17
Text rugbykickinginstitute.com Stuart Lierich @KickCoaching

The Piece Of magic To Add 10m To Your Kicks

Embed Size (px)

Citation preview

Text

rugbykickinginstitute.comStuart Lierich @KickCoaching

Text

The Piece of MagicTo Add 10m To Your Kicks

Whole of Body MovementNot merely a swing of the leg...

The Kicking EngineTune for optimal performance...

Transfer of WeightTaking momentum through contact...

Direction is CriticalKickers must get value for effort...

How Can I Apply This?

For Kicking In General Play...

Ball Set in "Gates"

Momentum Transition

Posture

2-3 Release Steps

For Goal Kicking...

Runway Kicks

Kick Affirmations

rugbykickinginstitute.comCoaching Article Subscription

Premium Content Access

Coaching/Consulting