Three simple rules for acquiring an improved golf swing

Content 1. Three Simple Rules for Acquiring an Improved Golf

Swing

2. Improve Golf Swing - Lower Your Handicap

3. Improve Golf Swing - 4 Ways to Improve Your Game

4. Use Resistance Tubing To Improve Golf Swing Power

5. Learning How To Increase Golf Swing Speed

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1. Three Simple Rules for Acquiring an Improved Golf

Swing

A skilled golf swing is a movement done with a minimum of

conscious thought. Psychologists offer a learning model for the four

stages to acquiring any skill. Here are the stages as applied to golf:

1. Unconscious Incompetent: you don't know anything about golf or

a good golf swing.

2. Conscious Incompetent: you know what a good swing looks like

but you cannot do it.

3. Conscious Competent: you develop a good swing but you have to

think about it.

4. Unconscious Competent: your swing now becomes "natural."

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You can trace Tiger Woods' swing development through these four

stages. At age one or earlier, he knew nothing about golf. Then his

Dad showed him a good swing. Tiger knew what it looked like but

could not consistently do it. He began to develop a good swing as his

Dad reminded him of the key aspects. Still in stage 3, Tiger had to

think about what his Dad told him. Finally he did not have to think

about his swing and at age two, Tiger was able to demonstrate his

"natural" swing on national TV.

Most golf experts would agree that a good golf swing is far from a

"natural" physical movement. Jack Nicklaus, at age 10, became

painfully conscious of keeping his head steady. Jack Grout, Nicklaus'

first professional instructor, grabbed young Jack by his curly blond

hair and had Jack hit balls for hours, until Jack cried. Nicklaus always

remembers that instruction as he became conscious of a steady


head. This aspect of Nicklaus' swing finally became unconscious to

him and it appeared "natural." Both outstanding golfers are

"unconsciously competent" but they can critique themselves

whenever such is needed.

Like Tiger and Jack, you too can improve your golf swing. Here are

the three simple rules you must follow:

1. Consciously present your mind with the aspect you want to

improve. You may have read about this aspect. Your Instructor or Pro

may have suggested this aspect. "Keep your left arm straight." "Keep

your head steady." "Shift to the right or shift to the left." "Maintain

your spine angle." Whatever the aspect is, your mind MUST have a

mental picture of how this aspect looks.


2. Train your body to consciously perform this aspect and this aspect

only, until the movement becomes unconscious.

3. Let your swing DO IT as you think only about the objective; i.e.

where the shot will land.

It sounds simple and it is. The difficulty with Rule No. 2, is that

unfortunately, it takes time. The further away from age two or ten,

the more difficult it is for our bodies to develop the motor memory

to ingrain different aspects into one's swing. But it can be done.

Constant reminders from our Pro or instructor or the use of a

training aid that focuses on that aspect you want to acquire will be

needed. As Tiger Woods admits: "my swing is a constant work in

progress." Focus on that aspect you want to acquire and you will DO

IT.




2. Improve Golf Swing - Lower Your Handicap

Golf is a beautiful game that is enjoyed by millions around the globe.

It has come a long way since being invented in Scotland a few

hundred years ago. Since then swing techniques have evolved to the

swing we know today. The key to improving your swing has been and

remains consistent practice. Without practicing your swing, your

chances of improving it are slim. Even the most decorated golfers

such as Tiger Woods and Phil Mickelson constantly practice and look

for ways to improve their swings.

If a fellow golfer tells you that they have perfected their swing to the

point where they don't even need to practice anymore, don't believe

them, they are lying. Improving ones swing is a work in progress and

without continuous practice it will deteriorate and with it so will

game. This is why after the winter you feel 'rusty' on the course and

it takes you a few games to get back to the handicap you had at the

end of the previous summer.


If you live in the northern states or in Canada like me, playing golf

during the winter is out of the question. So what can you do during

the winter months when you can't play and practice your swing?

First of all see if there is an indoor driving range nearby. Almost every

major city in North America has one of these so try to frequent them

when the weather is bad. If you don't have an indoor driving range

close to your home, you can always use your garage. Set up your

garage with a ball net and some Astroturf and practice your swing for

a few minutes every day. You will be surprised how well your swing

improves and even your handicap may improve come the following

golf season.


You can also purchase some simple golf guides and try to practice

the advice and systems you learn from them. These can be

tremendously helpful if you find the right guide. So this winter don't

fret about your swing. Practice new techniques or if you already

found something that works for you, stick with it. After all practice

makes perfect.

Do you find that no matter what you do, your swing still does not

improve? Why don't you try something completely new? Does your

swing suffer from unpredictability and poor range? Take a look at



3. Improve Golf Swing - 4 Ways to Improve Your

Game

Have you ever thought about what it would be like to improve your

golf swing? Can you imagine what your friends faces would look like

when you launch a drive straight and far down the fairway with a

smooth and effortless swing? Well now you can stop imagining and

start doing.

Improve Swing Tip #1 Learn The Basics - If you do not understand

what the fundamentals are then how are you going to get any

better? You need to understand the hows and whys of gripping a golf

club, setting up to the ball and the fundamentals of swing

components. I am not saying that you need to learn everything

because that is unrealistic. You need to learn why your swing works

the way it does so that you can improve it.


Improve Swing Tip #2 Develop A Routine - When you develop and

use a routine you will find that you automatically put yourself into a

groove. What do I mean? I mean having the feeling of carefree golf

on cruise control because you do not have a million swing thoughts

flying around in your brain. You are only thinking about the next

small step instead of a giant stairway.

Improve Swing Tip #3 Analyze And Reanalyze Your Scores - You

should be taking stats on things including how many putts you make

per hole and how many greens and fairways in regulation you hit.

The numbers do not lie. You could be sinking 20 foot putts all day but

it could take you 4 shots to get on the green. Now you can learn

what part of the game you need to spend more time improving. Use

that scorecard to your benefit!


Improve Swing Tip #4 Find Help To Improve - Find a reliable source to

give you the information that you need to practice and succeed. Yes,

I said practice. How else are you supposed to get better? There are

no instant fixes out there. You need to find reliable and effective

coaching.

There are a ton of reasons why you could have golf swing problems. I

have written a bunch of tips that can significantly help to improve

golf swing. Many people have used these tips and found them to be

extremely helpful in improving their golf swing.

Stop wasting any more of your time trying to figure out your golf

swing problems by yourself. Check out



4. Use Resistance Tubing To Improve Golf Swing

Power

One of the quickest ways to improve your golf swing power is with

resistance tubing. I've been a huge proponent of this type of training

for many years, and know that it is effective.

You've seen it before right? It's like an oversized rubber band that

you can attach to a door, put it under your feet, or use it without any

attachment. The beauty of this golf fitness equipment is it is

affordable, portable and fun to use.

I know golfers hate to exercise! I've dealt with that throughout my

entire golf fitness career, but this is actual swing training that when

done, you can see and envision fast results.


This tubing allows you to mimic your golf swing. You can even break

it down into phases like takeaway; backswing; downswing; impact;

and even follow through. And the great thing is this is the exact

movements you do in golf, but you're doing it with resistance so your

golf-specific muscles are getting both stretched and strengthened to

help you blast your drives up to 30 yards longer.

I've taken mine on the road and used it in my hotel room. To pack it

is a piece of cake. It takes up no space or weight in your suitcase.

There's no excuse not to get this product. If you're a golfer struggling

with a lack of power and distance, you should be looking at this asap.

For example, when you make a downswing (attach tubing to top of

door), you can feel all your golf muscles working. It's quite obvious.

Now do it 15 times, and you'll even feel fatigued.


Just imagine how much stronger you'll be for 18 holes of golf! You

won't tire on the back 9, while all your buddies do. You'll be hitting it

just as far on the 18th hole as you did on the first hole!

If this isn't incentive enough to look into this, then I don't know what

to tell you. As lazy as golfers are, we are talking about 2-3 minutes a

day in your home or office. That's it! This is time-saving and

convenient. No going to the range and pounding balls for 2 hours.

Just attach the tubing to a dooring and start swinging.

The more sport-specific you can get, the faster you'll see results.

Period! So making golf swings with resistance tubing is as close as

you can get to mimicking your exact movements in golf.



5. Learning How To Increase Golf Swing Speed

For beginners, knowing to increase golf swing speed is actually very

important because this is the very core of golf. Some may think that

it all depends on a person's strength on how hard they could hit the

ball. This is actually a very common mistake that beginners have

because if you do rely on strength alone, then your ball would go

everywhere. So, strength is a factor but it takes more than strength

to actually know how to increase golf swing speed.

The secret there is all on the correct arm position and it has

everything to do with centrifugal force. Yes, the things that science

teachers says are indeed important, but for sure, physics professors

can elaborate on centrifugal force even more, this is how it applies in

golf. You actually need an appropriate amount of both swing from

your waist and arms. No force or strength is needed. Imagine

throwing a ball in baseball, they use their arms, waist and wrist in

throwing the ball, correct? That is actually the same thing here.

When swinging use your back properly, your waist, your arm and

then your wrist. Your wrist must go last. Start with your arm, then

your waist and when you reach the center, which is when you should

let go of your wrist and by doing that you have more power to your

swing! Again, all you have to do is turn, keep your wrist cocked, hold

the angle, turn your body and release your wrist and by doing that,

you are releasing more aim and speed for your ball. That will

definitely help you in increasing the speed of your swing.


How did that happen? Simple, you used three different parts of your

body to gather enough power and stamina in order to be able to hit

the ball even higher correctly and without creating a curve. Plus, it

would not cause any strain in any of your muscles because you did


not actually force your body into doing anything harmful. Golf is an

easy-going and relaxing sport. Just relax your whole body and allow

your body's natural strength to take over. Some things are actually

solved in the simplest ways, such as learning to increase golf swing

speed; you would think that it requires too much strength. But by

just allowing your arms and legs to follow through, you will be able

to actually reach your goal as a golfer. Knowing to upturn golf swing

speed will definitely give you an advantage as a beginner golfer

because it is one of the most important things that you must

remember to do.

Sometimes, people tend to neglect the basics but mastering the

basic things is a huge advantage for you as a golfer and more

importantly as a person. Remember to always go back to the basics.

Learning and mastering the basic skills and techniques is something

that everyone should practice because it will give you leveraging in

all the things that you will do. Learning to increase gold swing

actually involves basic stuff such as positioning, posture and

movement. Once you have familiarized yourself with these simple

tips and techniques. In no time, you will learn to improve your golf

swing speed. It is also important to keep practicing in order to hone

your skills.



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Three simple rules for acquiring an improved golf swing