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CONTENTS
PRINCIPLES OF PLAY
PRINCIPLES OF ATTACKING AND DEFENDING
PRINCIPLES WHEN ORGANISED
PRINCIPLES WHEN DISORGANISED
SESSION EXAMPLES
CREATE
ON THE BALL MOVEMENT
OFF THE BALL MOVEMENT
DRIBBLING
RUNNING WITH THE BALL
FIRST TOUCH
TURNING
BALL RETENTION/ CIRCULATION
SKILL/FEINTS AND DUMMIES
CUTTING IN/ DRAWING DEFENDERS
WEIGHT OF PASS SWITCHING PLAY
DIAGONAL RUNS OVERLAPSUNDERLAPS CHECKING
GIVE AND GO’S/ 1 - 2’S
PLAYER/ POSITIONAL ROTATION
SPREADING OUT
SCANNING3RD MAN RUNNING
MAINTAIN
DECISION MAKING
TECHNICAL ABILITY
BODY POSITION/STANCE
AWARENESS
TEAM SHAPE - WIDTH AND DEPTH
SUPPORT
SPREADING OUT MOVEMENT
EXPLOIT SPACE
ATTACKING PATTERNS
COUNTER ATTACKS
OVERLOADS
PENETRATION
THROUGH BALLS
SPEED OF PLAY
PASSING/ SUPPORT
RUNNING WITH AND WITHOUT THE BALL
DENY
APPLYING PRESSURE ON THE BALL
FORWARD MOVEMENTS/ PENETRATION
TIME ON THE BALL
TRAVEL WHILE THE BALL IS TRAVELLING
ANGLE OF APPROACH
SPEED OF APPROACH
BODY POSITION
SHOTS
DELAY
RECOVERY RUNS
REGROUP/ GET ORGANISED
SLOWING DOWN ATTACKS
HOLD THE ATTACKER UP AND WAIT FOR A MISTAKE
NUMBERS BACK BEHIND THE BALL 1ST DEFENDER
BALL SIDE GOAL SIDE
TRIGGERS FOR THE START OF THE PRESS
RESTRICT SPACE
REDUCE DISTANCE BETWEEN LINES
REMAIN COMPACT
DROP AFTER LOSING POSSESSION
SHIFTING AS A UNIT
DEFENSIVE SHAPE
SCREENING PLAY
CUT OUT PASSING OPTIONS
FORCE DECISIONS
SUPPORT
THE ABILITY TO PROVIDE OPTIONS TO THE PLAYER IN POSSESSION OF THE BALL, CAN BE FORWARD, SIDEWAYS OR BACKWARDS
MOBILITY
THE ABILITY TO INTERCHANGE POSITIONS WITH ANOTHER PLAYER. ON THE BALL AND OFF THE BALL MOVEMENT
IMPROVISATION/ CREATIVITY
THE ABILITY TO PROVIDE UNPREDICTABLE PLAY THROUGH FLAIR, FEINTS OR DIFFERENT TYPES OF MOVEMENTS
DEPTH
THE ABILITY TO PROVIDE SUPPORT TO THE FIRST DEFENDER THAT IS APPLYING PRESSURE TO THE BALL CARRIER
COMPACTNESS/ CONCENTRATION
THE ABILITY OF A TEAM TO GROUP TOGETHER IN CERTAIN AREAS OF THE FIELD REDUCING SPACE BETWEEN THEM
CONTROL AND RESTRAINT
THE ABILITY TO REMAIN DISCIPLINED AND WAIT FOR THE RIGHT MOMENT TO WIN POSSESSION AND SHUFFLE AS A UNIT AND NOT INDIVIDUALS
ARE WE IN POSSESSION
YES
HAVE WE JUST GAINED
POSSESSION
NO
CAN YOU PLAY DIRECT
NO
DO YOU HAVE THE BALL
YES
YES
CREATE SPACE WIDTH AND DEPTH
NO
HAVE WE JUST LOST
POSSESSION
YES NO
MOBILITY FORWARD RUNS SUPPORT
AHEAD OF THE BALL
NOYESCAN PLAY BE
DIRECT
KEEP POSSESSION PASS AND MOVE
PENETRATION SHOOT, DRIBBLE, CROSS,
NOYES
SUPPORT BEHIND
THE BALLSUPPORT COVER
ARE YOU CLOSE TO THE 1ST DEFENDER
PRESSUREDELAY
ARE YOU OUTNUMBERED?
YES
ARE YOU THE NEAREST PLAYER
TO THE BALL (1ST DEFENDER)
DENY SPACE RECOVER GET COMPACT
YES NO
NO
YES NO
DEPTH BALANCE
SESSION EXAMPLES ATTACKING PRINCIPLES
SET - UP: 10 X 10 SQUARE WITH 4 ATTACKERS ON THE OUTSIDE AND TWO DEFENDERS IN THE MIDDLE. IF THE DEFENDER WINS POSSESSION CHANGE WITH THE PLAYER THAT MADE THE
MISTAKE PROGRESSION: REDUCE THE SPACE LIMIT THE AMOUNT OF TOUCHES
ADD ANOTHER DEFENDER SET TARGETS ON THE AMOUNT OF PASSES THE
ATTACKERS HAVE TO ACHIEVE COACHING POINTS: MOVEMENT OFF THE BALL
CREATING PASSING OPTIONS RECOGNISE CHANCES TO PENETRATE/ SPLIT
THE DEFENDERS CREATING OPTIONS TO PENETRATE THROUGH COMBINATION AND SUPPORT OF THE ATTACKERS
EITHER SIDE 1ST TOUCH TO ALLOW THE PLAYER TO KEEP THE
BALL MOVING
SESSION EXAMPLES ATTACKING PRINCIPLES
SET - UP: 40 X 40 SQUARE AROUND THE CENTRE CIRCLE
SPLIT PLAYERS INTO TWO EQUAL TEAMS. TEAMS TRY KEEP POSSESSION TO SCORE THEY MUST
PASS INTO THE CIRCLE FOR ANOTHER PLAYER TO RUN ONTO. NO PLAYER CAN STAND AND WAIT
IN THE CIRCLE PROGRESSION: MAKE THE SCORING AREA
SMALLER COACHING POINTS: CREATING PASSING
OPTION TO MAINTAIN POSSESSION RUNS TO CREATE SCORING OPPORTUNITIES
WIDTH AND DEPTH CREATIVITY
SPREADING OUT TO CREATE SPACE REMAINING PATIENT UNTIL SCORING
OPPORTUNITIES ARE CREATED
SESSION EXAMPLES ATTACKING PRINCIPLES
SET - UP: HALF FIELD WITH 2 BIG GOALS. MARK CHANNELS DOWN THE WIDTH OF THE 18’ BOX. ONLY YTHE TEAM IN POSSESSION OF THE
BALL CAN HAVE PLAYERS GO INTO THE CHANNELS
PROGRESSION: ALLOW A DEFENDER TO GO INTO THE CHANNEL CREATING 1 V 1 SITUATIONS COACHING POINTS: ATTACKING PRINCIPLES WIDTH FROM THE PLAYERS IN THE CHANNELS
DEPTH FROM THE STRIKER PUSHING UP MOVEMENT OF PLAYER TO CREATE PASSING
OPTIONS WHEN TO ATTACK AND WHEN TO KEEP
POSSESSION SPEED OF ATTACK
IF CROSSING WHERE, WHEN AND HOW TYPES OF RUNS INTO THE BOX
CREATIVITY
SESSION EXAMPLES DEFENSIVE PRINCIPLES
SET - UP: 30 X 30 SQUARE WITH 3 10 X 10 CHANNELS EACH PLAYER IN THEIR OWN
CHANNEL (1 V 1) TO START. THE GAME STARTS WITH THE DEFENDERS PASSING TO THE
ATTACKERS WHO MUST TRY TO DRIBBLE PASSED THE DEFENDERS AND STOP THE BALL ON THE
LINE TO SCORE PROGRESSION: REMOVE THE CHANNELS SO PLAYERS ARE FREE TO MOVE ANYWHERE
COACHING POINTS: DEFENSIVE PRINCIPLES ROLES OF 1ST, 2ND AND 3RD DEFENDER
DISTANCE AND ANGLES BODY POSITION AND STANCE TO FORCE PLAY RECOVERY POSITIONS WHEN NO LONGER THE
1ST/CLOSEST DEFENDER TO THE BALL SHAPE OF THE THREE DEFENDERS
COMMUNICATION WHO IS PRESSING AND WHO IS DROPPING AND SPEED OF REACTION TO THE
SHIFTING OF THE BALL
SESSION EXAMPLES DEFENSIVE PRINCIPLES
SET - UP: HALF A FIELD WITH 2 SMALL GOALS ON THE HALFWAY LINE. PLAYING 4 V 4
ATTACKERS VS DEFENDERS. ATTACKERS SCORE INTO THE BIG GOAL DEFENDERS SCORE INTO
EITHER OF THE SMALL GOALS. WHEN PLAY BREAKS DOWN THE GAME WILL ALWAYS START
FROM THE CENTRE CIRCLE WITH ATTACKERS IN POSSESSION
PROGRESSION: ADD MORE ATTACKERS COACHING POINTS: COACHING DEFENDING
PRINCIPLES WORKING WITH THE DEFENSIVE UNIT TO
REMAIN SHAPE AND DISCIPLINE INDIVIDUAL ROLES AS WELL AS ROLES OF THE
DEFENSIVE UNIT TRANSITION WHEN THE DEFENDERS WIN
POSSESSION RECOVERY BACK INTO POSITION AS SOON AS A
BREAK DOWN OR THE DEFENDERS SCORE
SESSION EXAMPLES DEFENSIVE PRINCIPLES
SET - UP: FULL FIELD WITH 40 X 40 SQUARE AND 2 SMALL GOALS, TWO TEAMS PLAY 4 V 4. 4 DEFENDERS IN THE OTHER HALF. ATTACKERS PLAY 4 V 4 IN THE SQUARE FIRST TEAM TO COMPLETE 4 PASSES GET TO BREAEK AND TRY
AND SCORE AGAINST THE 4 DEFENDERS IF DEFENDERS WIN THE BALL THEY CAN TRY SCORE INTO THE SMALL GOALS. AS SOON AS
THERE IS A BREAK DOWN THE OTHER TEAM IN THE SQUARE CAN START THE GAME
PROGRESSION: INCREASE OR REDUCE THE AMOUNT OF PASSES THE ATTACKERS HAVE TO
ACHIEVE PLAY 5 V 5 IN THE SQAURE
COACHING POINTS: DEFENSIVE PRINICPLES INDIVIDUAL ROLES
UNIT ROLES SHAPE OF THE DEFENSIVE UNIT IN RELATION
TO WHERE THE BALL IS