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The top documents tagged [aim of yoga]
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Yoga for Health. What is Yoga? Yoga means to join or “yoke” together the mind, body and spirit. Yoga means to join or “yoke” together the mind, body and
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Yoga The Science YOGA Yogi – A yoga practitioner practicing yoga in caves in the Himalayas; i.e. far away from common life. But Yoga can be practiced by
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What is yoga? ● Yoga started over 5,000 years ago in India and now is very popular in Western countries. ● The aim of yoga is to bring balance into the
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