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The top documents tagged [effective warmup]
Education
Guitar Warm Up Exersizes
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Health & Medicine
Stretching Exercise
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Chapter 10 Aerobic Exercise Prescriptions for Public Health, Cardiorespiratory Fitness, and Athletics
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Immediate effects of exercise Warming-up Warm-up The body prepares for activity by making physiological adjustments Homeostasis is disturbed and
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Warming Up & Cooling Down Dr. Michael P. Gillespie
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Fun With Qigong
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6cadc51c-abe9-497d-bd3c-34f777d9fdef
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