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Education
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Maintaining a Healthy Weight & Losing Weight the Healthy Way 9.NPA3.1 OBJ: I will identify ways to maintain a healthy weight or lose weight the healthy
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YOUR FITNESS PROGRAM Chapter 3. WHAT IS PHYSICAL FITNESS??? The ability to carry out daily tasks easily and to have enough reserve energy to respond to
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The Food Groups OBJ: 9.NPA.2.2 I will recall the number of servings recommended for each food group and the need for balanced nutrition
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Sulva Ahmed and Viruthika Vallanadu. Typical Everyday Diet Phelps consumes 10,000-12,000 calories each day when he is training. Breakfast-Three fried-egg
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