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The top documents tagged [endurance activities]
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1.1.5 Personal health and well- being Learning objectives 1.To understand the links between exercise, diet, work and rest and how these factors influence
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Exercise Physiology MPB 326 David Wasserman, PhD Light Hall Rm 823 3-7336
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Grade 9-12 Michael Cullen Six Exercise benefits Improves Mood Battles chronic disease Weight Management Boost energy levels Promotes better sleep Fun
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This unit will present a strategy for obtaining energy needed for dance training and the right balance of macronutrients, fluids and micronutrients. It
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Nutrition for Physical Activity & Sport Readings: Chapter 14 Omit “Muscles & Muscle Fibers”, p. 559
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Eating for Wellness Understand How Food Is Associated with Every Dimension of Wellness Physical: Emotional: Social: Intellectual: Physiological
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VCE Physical Education - Unit 3 Chapter 4 Foods, fuels and energy systems Text Sources 1.Nelson Physical Education VCE Units 3&4: 4 th Edition – Malpeli,
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GCSE Physical Education Areas to revise Yr 11 2009
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Creating Balance and Managing Stress in Your Life
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3.1.2 – Diet Learning objectives To understand the 7 components of a balanced diet. To describe how the body gets energy from carbohydrates, fats and proteins
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5 COMPONENTS OF HEALTH-RELATED FITNESS
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Alaine Mills KINS 6130 November 16, 2010
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