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The top documents tagged [reduced body fat]
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Weightlifting
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Grade 9-12 Michael Cullen Six Exercise benefits Improves Mood Battles chronic disease Weight Management Boost energy levels Promotes better sleep Fun
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Muscular Strength and Endurance Muscular Strength and Endurance Duhh...this is easy! By: Lauren Hauser
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Physically FIT. WHAT’S THE PURPOSE? To have the Energy and Strength you need to do all the things you want to do or believe you should do. Physically
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Regular physical activity: physical activity performed on most days of the week
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March Newsletter 2012
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