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The top documents tagged [target heart rate zones]
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Sports Training. Benefits of Sports Training Benefits of running/jogging Reduction in premature deaths Reduce risk of dying of ______________ Reduces
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Cardiopulmonary Training
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FITNESS 102 Cardiopulmonary Training. Fitness 102 Learning Goals Fitness 102 gives students the knowledge of how to maximize their cardiovascular fitness
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Austin, Tonia, and Lacy. Track more than steps with the revolutionary pedometer that accurately measures MVPA (moderate to vigorous physical activity)
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Activity Tracking Devices
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