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The top documents tagged [types of stretching]
Education
Chapter 10.2
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Chapter 10: Flexibility Lesson 10.2: Improving Flexibility Taking Charge: Building Intrinsic Motivation
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FIT for LIFE The 5 Components of Fitness. FLEXIBILITY **Flexibility refers to the range of motion for a given joint** -Stretching is a form of exercise
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FIT for LIFE
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Chapter 4 Sports-Injury Prevention. Bellwork What is the meaning of the acronym ROM?
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