USHAHPANA

DRINKING

WATER

IN

MORNING

.DR

SHRINIWAS KASHALIKAR

Drinking water in morning is well known in India probably for

. millennia Usha means period of dawn and it also means the

!goddess of this time

Pana means to drink water.

Water is the medium of all the

reactions in body and all of us

probably undergo some degree of - . sub clinical dehydration

, Hence drinking water in morning is probably beneficial in several

ways for promotion of holistic . . .health i e superliving

. .Dr Shriniwas J Kashalikar