Time management with the brain in mind

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Time management with the brain in mind. Use Neuroscience research to use the brain more effectively to manage your time.

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Brain smart time management

The myth of multitasking

Attention focus

Switching costs time!

Chunk it

Limited energy capacity

Decision timing

Brain energisers

Beware the amygdala hijack

Amygdala hijack strategies

Lessons from Legos

Big picture fit

Ownership

Free coffee

First steps

Emotionally Intelligent lists

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