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Charwells Lunch Term 1 1516
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Chartwells Your Food Service Provider
Who are we?
www.compass-hk.com
Contact us Doris Tang Unit Managerdoristang@compass-hk.com
Diana Chan Chartwells Nutritionist dianachan@compass-hk.com
Charles Woolmington - Operations Directorcwoolming@compass-hk.com
Francis OGrady District Manager francisogrady@compass-hk.com
Chartwells May 2015
Compass Group is the worlds leading foodservice company. Our 500,000 employees specialized in providing food, vending
and related services to our clients premises in over 55 countries and we generate annual revenues of around $170 billion
and serve over 11 million meals per day world wide. We are passionate about what we do and are dedicated to providing
our clients with the highest quality service. In Hong Kong Chartwells is a leading food service provider to over 20
International Schools and we serve more than 18,000 meals a day
We are very please to be at your service for the 3rd year. Our Head Chef, leads a dedicated team that prepares your meals fresh daily in our onsite kitchens. He uses the freshest ingredients imported from countries such as Australia, NZ and the US. The use of MSG is strictly prohibited in any of our cooking processes.
The Primary students will continue to be on a pre paid system and Chartwells will continue to collect the payment and not the school. The secondary students will make their choices daily from one of the three service areas and can pay either by cash or using their Octopus Card.
In this newsletter you will nd some basic information about our services with the school and some frequently asked questions parents and students usually have at the start of the school term. We would like to thank you in advance for choosing Chartwells and invite you to contact us at any point with your suggestions or comments. We look forward to seeing you in the new school term.
Kind Regards,
Charles WoolmingtonOperations Director Chartwells
Meal Enrolment & Payment System
Meal Enrolment PPS & Cheque Payment Only
Payment System Octopus & Cash
Parents can download our menu and enrolment form from the Chartwells website (www. Compass-hk.com). Students can choose to enrol on a monthly or by term basis. The Enrolment Meal Set is priced at $28 (Year 1-3) & $30 (Year 4-6) per meal including main course, fresh vegetables, 100% fruit juice or soup on alternate days and homemade dessert or fresh fruit on alternate days.Parents can pay for the meal enrolment by our PPS service. With PPS, you can make payment anytime, anywhere, through the use of a touch-tone phone or via the Internet. Please refer to enrolment form for PPS payment instruction. Cheque payment can be made to Compass Group Hong Kong Limited with child name at the back of the cheque.
For secondary students who purchase their lunch on a daily basis, each Meal Plate is priced at $27. We encourage student to pay via octopus as it ensures not only an ecient customer ow for the service counters but also a clean and safe payment system. Octopus is very important and will bring fast and ecient transactions even during the peak period.
Chartwells Putting Fun Back Into Food campaign raises the importance of eating healthily and leading a healthy lifestyle through interactive sessions with pupils in their schools.
Working with onsite catering teams, schools and the Nutritional Team of Chartwells HK, we have developed a series of events which encourage students to try something new and eat healthily.
CHARTWELLS INFORMATION SHEET FOR CHINESE INTERNATIO NAL SCHOOL 2012
The education sector has specic, exact requirements. Experts agree that children and adolescents need a varied and a nutritious diet for bothPhysical and Intellectual development.
The Department of Health has recorded a rising trend of obesity among primary school students, from 16.4% in 1997/98 to 19.4% in 2005/06.That is to say, almost one in ve school children is obese. As a responsible caterer, we care for our childrens health. We are committed toprovide high quality food to meet the nutrient needs of our students.
Roles of our Nutritionist to schools
Weight Management Deal with Teenage Obesity Fitness Watch Healthy Promotion and Prevention Menu Planning with healthy choices Can provide health talks, health seminars
MSG is prohibited in all our cooking processes
Peanut FREE Only from audited or qualied sources Daily fresh pastry items Daily assorted fresh salad International cuisines (Chinese & Western food)Developing tasty, creative, nutritious recipes that appeal to students
Chartwells Nutritionist
Chartwells feels it is our responsibility to have a nutritionist to answer parents, students and teachers concerns in a professional manner.
Putting Fun Back Into Food
Chartwells Food Policy
Quality ingredients Fresh food or natural
food raw material Daily GREEN (vegetarian) items Healthy Cooking Practices
(less oil, low salt & sugar) Appling natural avor enhancers Healthy snack options Nutritive & Dietetic
(first name) (family name)
HK$
HK$
HK$
HK$
HK$
HK$
In order to avoid unnecessary delay in processing your child's application, please include the student's first, middle and last names (including homeroom), as well as the year level and
class. We recommended you include this information on the back of your payment cheque as well as write down : CHIS
Payment Method:
By Post: Please make the cheque payable to "Compass Group Hong Kong Ltd." and mail to "Chinese International School , 1 Hau Yuen Path, Braemar Hill, Hong Kong " attention
to "Chinese International School, Cafeteria". Alternatively, you may give it in person to our Assistant Manager Mr Chris Chan in the cafeteria on 6/F, contact us on 2512 5930. Or you
may send an e-mail to "chrischan@compass-hk.com" for further assistance.
PPS: We accept PPS payment for meal enrolment. With PPS, you can make payment anytime, anywhere, through the use of a touch-tone phone or via the Internet. Our PPS
Merchant Code: 9737 and your *PPS Bill Account Number of Chinese International School is 200 + *Student ID No. + Student Full Name. Please allow two working days for the
payment transaction to be processed.
Student Details
WELCOME
We, Chartwells, are the food service provider for Chinese International School. Our commitment is to offer a wide range of healthy food for students and to help educate children about
making healthy food choices. We provide salads, juice, gourmet sandwiches and lots of other healthy snacks as well as a daily hot lunch freshly made onsite by our Head Chef.
We run a lunch enrollment program for students from Year 1 to Year 6. You can use the following methods to enroll in our lunch program.
1. Complete this form and return it to our school cafeteria with the payment by cheque.
2. Complete the online form in this link http://info.compass-hk.com/cis/survey.asp and pay through PPS or submit a cheque to our Assistant Manager Mr Chris Chan. Full menu can be
download from this website.http://www.compass-hk.com/chartwells/en/schoolmenu.php?sID=54. Online enrolment system will be effective on Monday, 1 June 2015.
Payment
Method: PPS Ref. No: Cheque No:
Transaction Date: Issue Date: Bank Name:
Name: Class in 2015-16:
* Student ID No: Contact No:
Email: Fax No:
August 2015 to December 2015 TOTAL
Year 1 72 days X 28 $2,016
Year 2 74 days X 28 $2,072
Year 3 75 days X 28 $2,100
Year 4 73 days X 30 $2,190
Year 5 73 days X 30 $2,190
*14th October - Packed Lunch for Camp, 15th to 16th October - Year 5 Camp (No Lunch)
Year 6 70 days X 30
August - September 2015 ( 25 Days ) October 2015 ( 18 Days )
$2,100
* For Year 1 to 3 students, please select your meal choice and fill in A/B/C/P/S in the box provided next to the dates. Eg.
* For Year 4,Year 5 & Year 6, students can make their meal choice on the spot with their lunch cards clearly display on them*
* 28th September 2015 - Day Follwing Mid-Autumn Festival (No School) *
*16th to 20th November Year 6 Taipei Trip - No School (No Lunch)
*Year 6 school lunch service starts on Monday, 24th August 2015*
Mon Tue Wed Thu Fri Mon Tue Wed
* 19th October - 23rd October 2015 - Mid Term Break (No School) *
* 18th December 2015 to 4th January 2016 - Christmas Holiday (No School) *
* Pasta options and Sandwich selections are also available everyday . (Please specify : P for Pasta, S for Sandwich )*
* Please inform us if your child is allergic to any product to avoid unnessesary incident *
* 12th & 13th November 2015 - Primary Parent Teacher Conference (No School for Year 1-6) *
Thu Fri
227 28 2824 25 26
31 1 2 3 4
7 8 9 10
8 9
23
5 6
29 30 1
7
14 15 16
14 15 1611 12 13
29 30
17 18 19
25 26 27
20 21 22
21 22 23 24 28
November 2015 ( 19 Days ) December 2015 ( 13 Days )
2 3 4
Mon Tue Wed Thu Fri
1
129
Mon Tue Wed Thu Fri
2 3 4
10 1111
5 6
13
16 17 18
7 8 910
23 24 25
15 16 17
26
19 20 14
27
30
* 1st October 2015 - National Day (No School) *
*Year 1 school lunch service starts on Thursday, 27th August 2015*
*Year 2 school lunch service starts on Tuesday, 25th August 2015*
*Year 3 school lunch service starts on Monday, 24th August 2015*
*Year 4 school lunch service starts on Monday, 24th August 2015*
*25th November - Packed Lunch for Camp, 26th to 27th November - Year 4 Camp (No Lunch)
*Year 5 school lunch service starts on Monday, 24th August 2015*
Note: Refunds due to non attendance will not be given, unless prior notice is given before 9am on the day.
LUNCH CARD may not be provided on time if enrolment form is handed in after the deadline
Deadline: 19 June 2015 (Friday)
Chartwells August - December 2015 Lunch Enrollment Form (For Primary School Only)
A
AChicken Pomodoro
PastaA
Pork Chop w/ Apple &
Sage & Potato LyonnaiseA Beef Lasagne A
Buffalo Chicken w/ Potato
WedgesA
Honey Orange Glazed
Pork Chop w/ Roasted
Potato
B Western Fried Rice B Soy Chicken w/ Rice BSteamed Chicken w/
Mushroom & RiceB
Sweet & Sour Fish w/
RiceB
Egg Foo Yung w/ Shrimp
on Rice
CBroccoli & Cheese
FrittataC
Teriyaki Tofu w/
RiceC Margherita Pizza C
Steamed Eggplant
w/ Garlic Vermicelli
& Rice
CFried Tofu in Brown
Sauce & Rice
ARosemary Pok Loin
w/RiceA
Oven Roasted Chicken w/
Herb & Butter RiceA Americano Pizza A
Grilled Marinated Pork w/
3 Bean-Sauce & Potato
Bravas
A
Spicy Cajun Chicken
Supreme w/ French
Fries
BFried Flat Noodle w/
Sliced BeefB
Fried Rice w/ BBQ Pork &
EggB
Steamed Chicken w/
Mash Ginger & RiceB Korean BBQ Beef w/ Rice B
Japanese Pork Ginger
Saute w/ Rice
CBraised Vegetable Lo
Hon Style w/ RiceC
Vegetable Balti
w/ RiceC
Braised Egg & Enoki
Mushroom over
Wintermelon w/ Rice
CBraised Egg Tofu over
Broccoli & RiceC
Stir Fried Eggplant w/
Thai Basil &
Rice
ATomato & Basil Pasta
BakeA Chicken Fricasse w/ Rice A
Hawaiian Pineapple &
Ham Pizza A Beef Lasagne A
Braised Chicken w/
Pumpkin & Sweet Corn
Pasta
B
Vegetarian Egg
Fried Rice
(Less Oil)
B Fish Burger B
Stir Fried Shredded Pork
Carrot & Bean Sprout w/
Rice
BChinese Style Marinade
Chicken w/ RiceB
Sweet & Sour Pork w/
Rice
CJapanese Mild Curry
Vegetable w/ RiceC
Vegetarian
EnchiladasC
Braised Tofu &
Assorted
Mushrooms w/ Rice
CRatatouille with Oregano
& Parsley PotatoC
Aubergine
Parmigiana
A Spaghetti Bolognaise APork Goulash w/
FettuccineA Seafood Pizza A
Smoked Paprika Chicken
w/ Potato BravasA
Braised Chicken in
Mushroom Sauce w/
Pasta
BFried Pork Chop w/ Veg
Rice in Shanghai StyleB
Nasi Goreng w/ Chicken
SkewerB
Steamed Pork Patty w/
Water Chestnut & RiceB
Pork Chorizo & White
Bean Stew w/ RiceB
Honey BBQ Pork w/
Rice
CStir Fried Honey Peas w/
Assorted Veg & RiceC
Braised Marrow w/
Glass Noodle & RiceC
Braised Tofu w/ Mixed
Vegetables & RiceC
Spanish Torilla
(Omlette)C
Mild Vegetable Curry w/
Rice
A Beef Stroagnoff w/ Pasta ABaked Pork Chop with
Tomato Sauce w/ PastaA
LA Reine Pizza
(Mozzarella, Ham,
Button Mushroom)
APork Schnitzel with
Sauted PotatoA
Fried Spaghetti w/
Shredded Beef in Black
Pepper Sauce
B
Deep Fried Fish w/
Sweet Corn Sauce &
Rice
BStir-fried Chicken Ball w/
Swiss Sauce on RiceB
Fried Rice w/ Minced
PorkB
Braised Chicken w/
Chestnut & RiceB
Steamed Chicken w/ Dried
Lily Flower & Black Fungus
served w/ Rice
CCapsicum Mushroom &
Garlic Pasta BakeC Vegetarian Risotto C
Braised Vegetable Lo
Hon Style w/ RiceC
Vegetable Stew with
Potato & Garlic
Bread
CTomato Basil Sauce
w/ Pasta
Chinese International School
August to September 2015 Menu
Vegetables Vegetables Vegetables Vegetables Vegetables
Stir Fried Green Beans Broccoli & Carrot Sui Tong ChoiCardamom Spiced
CauliflowerMixed Vegetables
Vegetables Vegetables Vegetables Vegetables
Vegetables Vegetables Vegetables Vegetables Vegetables
Vegetables Vegetables Vegetables Vegetables
The monthly menu is available on CIS Moongate at moongate.cis.edu.hk
(Please login family password)
Please keep the menu for your reference
Vegetables Vegetables Vegetables Vegetables Vegetables
Garlic Zucchini Steamed Asian Green Stir Fried Chinese Cabbage Stir Fried Cabbage & Carrot Steamed Broccoli
Stir Fried Asian Greens Mix Vegetables Steamed Broccoli Sauted Zucchini Garlic Pak Choy
Vegetables
Stir Fried Asian Greens Steamed CauliflowerRoasted Assorted
VegetablesTientsin Cabbage Sui Tong Choi
Vegetables
Stir Fried Seasonal
VegetableSteamed Asian Greens Roasted Cauliflower Garlic Zucchini Mix Vegetables
Salad Dessert Salad Salad Salad Salad Dessert Dessert Dessert Dessert
01-Sep (Tuesday) 02-Sep (Wednesday) 03-Sep (Thursday) 04-Sep (Friday)
Salad
14-Sep (Monday) 15-Sep (Tuesday) 16-Sep (Wednesday) 17-Sep (Thursday) EAT GLOBAL - SPAIN
18-Sep (Friday)
Salad
Salad
Dessert
Dessert Dessert Dessert Dessert Dessert Dessert Dessert Dessert Dessert Salad S
07-Sep (Monday) GREEN MONDAY
08-Sep (Tuesday) 09-Sep (Wednesday) 10-Sep (Thursday) 11-Sep (Friday)
21-Sep (Monday)
22-Sep (Tuesday) 23-Sep (Wednesday) 24-Sep (Thursday) 25-Sep (Friday)
How was your meal today? Please share your thoughts.
Don't have too much of these. Just treat ourselves every so often.
Best eaten in moderation. These food are still important for a balanced diet.
These foods should form the basis of your diet. So fill up on them.
31-Aug (Monday)
24-Aug (Monday)
25-Aug (Tuesday) 26-Aug (Wednesday) 27-Aug (Thursday) 28-Aug (Friday)
Salad Salad
A Chicken Pomodoro Pasta ASalami Pizza with Sweet
CornA Spaghetti Bolognaise
B Shanghai Fried Noodle BSteamed Chicken w/
Mushroom & RiceB
Braised Chicken Meat &
Potato w/ Rice
CVegetarian
LasagneC
Braised Tofu Taiwanese
Style
w/ Rice
CMushroom Stroganoff
w/ Pasta
AAubergine
ParmigianaA
Chicken Chasseur w/
Mashed PotatoA Hawaiian Pizza A Teriyaki Chicken w/ Rice A Beef Lasagne
BVegetarian Mapo
Tofu w/ RiceB
Pork Sausage & Bacon
Burger w/ SauerkrautB
Stir Fried Chicken Fillet &
Celery w/ RiceB
Japanese Curry Pork
Cutlet w/ RiceB
Fried Rice w/ Diced
Chicken & Vegetable
(Less Oil)
CVegetarian Curry
w/ RiceC
Cherry Tomato
Pasta BakeC
Steamed Egg w/
Tomato & RiceC
Fried Udon w/ Wild
Mushroom (Less Oil)C Vegetable Quiche
A Tuna Pasta Bake ABeef Stew w/ Mashed
PotatoA
BBQ Chicken Pizza w/
Sweet CornA
Tuscan Fish Stew w/
PotatoA
Sausage & Mash with
Onion Gravy
B
Braised Pork Dices in
Sweet Corn Egg Drop
Sauce w/ Rice
BSteamed Chicken w/
Mushroom & RiceB
Spare Ribs in Wu Shek
Style w/ RiceB Yeung Chow Fried Rice B
Mild Thai Beef Vegetable
Curry w/ Rice
C
Roasted Pepper
Frittata & Roasted
Potato
CRoasted Vegetables
w/ Baked PotatoC
Tomato Basil Sauce
w/ LinguiniC
Braised Vegetable
Lo Hon Style
w/ Rice
CBraised Enoki Mushroom
& Tofu w/ Rice
A
Roast Lemon & Thyme
Chicken w/ Scallop
Potato
ABeef Stroganoff
w/ PastaA
Tuna & Sweet Corn
PizzaA
Roast Pork with
Mushroom Gravy &
Parsley Potato
AEye Ball Pasta
(Spaghetti Meatballs)
BSpicy & Salt Spare Ribs
w/ RiceB
Steamed Egg w/ Minced
Pork, Vermicelli & Dried
Shrimp
B Lemon Chicken w/ Rice B Soy Chicken w/ Rice BSpooky Spicy Chicken
(Curry Chicken w/ Rice)
CPumpkin & Sweet
Potato RisottoC
Vegetarian Cabbage
Roll with RiceC
Braised Assorted
Vegetables w/
Glass Noodle & Rice
CCreamy Mushroom
Sauce w/ PastaC
Graveyard Pasta
(Macaroni Cheese)
Chinese International School
October 2015 Menu
Steamed Cauliflower &
Carrot
NATIONAL DAY
Vegetables Vegetables
Steamed Chinese Greens
DAY FOLLOWING MID
AUTUMN FESTIVAL
Vegetables
Carrot & Cabbage
Mix Vegetables
Garlic Pak Choi Carrot & Green Bean Roasted Vegetables Steamed Broccoli
Mid Term Break Mid Term Break Mid Term Break Mid Term Break
The monthly menu is available on CIS Moongate at moongate.cis.edu.hk
(Please login family password)
Please keep the menu for your reference
Mid Term Break
Stir Fried Chinese Cucumber Steamed Sum ChoiScarecrow Fingers
(Carrot Sticks)Mix VegetablesStir Fried Asian Vegetables
Roasted Pumpkin Steamed Chinese Greens Cauliflower & CarrotSiu Tong Choi
Vegetables Vegetables Vegetables Vegetables
Vegetables Vegetables Vegetables Vegetables
Vegetables
Vegetables Vegetables Vegetables Vegetables Vegetables
Stir Fried Cabbage
Salad Dessert Salad Salad Salad Salad Dessert Dessert Dessert Dessert
01-Oct (Thursday) 02-Oct (Friday)
Salad
12-Oct (Monday) 13-Oct (Tuesday) 14-Oct (Wednesday) 15-Oct (Thursday) 16-Oct (Friday)
Salad
Salad
Dessert
Dessert Dessert Dessert Dessert Dessert Dessert Dessert Dessert Dessert Salad S
05-Oct (Monday) GREEN MONDAY
06-Oct (Tuesday) 07-Oct (Wednesday) 08-Oct (Thursday) JAPANESE THEME DAY
09-Oct (Friday)
Salad
26-Oct (Monday) 27-Oct (Tuesday)
Salad
19-Oct (Monday)
20-Oct (Tuesday) 21-Oct (Wednesday) 22-Oct (Thursday) 23-Oct (Friday)
How was your meal today? Please share your thoughts.
Don't have too much of these. Just treat ourselves every so often.
Best eaten in moderation. These food are still important for a balanced diet.
These foods should form the basis of your diet. So fill up on them
28-Oct (Wednesday) 29-Oct (Thursday) 30-Oct (Friday) HALLOWEEN THEME DAY
Salad Salad Salad Salad
30-Sep (Wednesday) 28-Sep (Monday)
29-Sep (Tuesday)
ATomato & Cheese
Pasta BakeA
Cumin Spiced Fish w/
Bombay PotatoA
Piccante Pizza
(Mozzarella, Beef,
Pepper & Onion)
ABBQ Chicken w/ Mashed
PotatoA Hungarian Pork w/ Pasta
B Veg Nasi Goreng BLemongrass Pork Chop
w/ RiceB
Stir Fried Pineapple
Chicken w/ RiceB
Fried Noodle with
Shredded PorkB
Braised Tomato Beef w/
Rice
C Veg Moussaka C
Stir Fried Honey Bean &
Twin Mushrooms
with Rice
CSweet Potato & Pumpkin
RisottoC
Veg Mapo Tofu
w/ RiceC
Cherry Tomato & &
Onion Quiche
AChicken & Broccoli
Pasta BakeA Beef Lasagne A
Tomato Chicken &
Sweet Pepper Pizza
BHoney BBQ Pork w/
RiceB
Steamed Chicken w/ Lily
Bulb & RiceB
Fried Beef in
Vietnamese Style w/
Rice
CBraised Tofu Taiwanese
Style w/ RiceC
Mushroom Stroganoff
w/ PastaC
Spicy Sweetcorn & &
Carrot Fritters
A Tuna Pasta Bake ABeef Bourguignon w/
Mashed PotatoA Meat Lovers Pizza A
Korean BBQ Beef w/
RiceA Pork Goulash w/ Rice
BShanghai Spare Ribs in
Black Vinegar w/ RiceB
Stir-fried Chicken Ball
w/Peppercorn on RiceB
Chinese Steamed Fish
w/ Spring Onion w/ RiceB
Korean Style Braised
Chicken & Potato w/
Rice
B Hot Dog w/ Wraffle Fries
CLo Hon Vegetables
w/ RiceC
Aubergine
ParmigianaC Vegetable Paella C
Korean Stir Fried Glass
Noodle w/ Assort Veg
(Less Oil)
CSpaghetti
Ratatouille
AChicken Pomodoro w/
Penne PastaA
Sauted Beef Cubes &
Mix Veg in Tomato
Sauce w/ Spaghetti
A BBQ Chicken Pizza AGaeng Panang Gai w/
Rice A
BBQ Chicken w/ Mashed
Potato
BBraised Egg White
Shrimp & Tofu w/ RiceB
Bacon Wrapped
Chicken Breast w/RiceB
Steamed Pork Patty w/
RiceB
Thai Steamed Fish w/
Jamine RiceB
Fried Ho Fan Noodle w/
Beef Slices
C
Japanese Mild Curry
Vegetables
w/ Rice
CVegetarian
LasagneC
Pan Fried Tofu &
Mushroom in
Oyster Sauce w/ RiceC
Red Curry Tofu w/
Rice NoodlesC
Braised Assorted Veg
w/ Glass Noodle
& Rice
PARENT TEACHER
CONFERENCE
PARENT TEACHER
CONFERENCE
Vegetables Vegetables
Steamed Choi Sum Roasted VegetablesBroccoli
Vegetables
Mixed Vegetables
Cabbage & Carrot
Vegetables
VegetablesVegetables
Vegetables
Sauted Carrot & Green
BeanRoasted Pumpkin Sweet Corn & Carrot
Vegetables Vegetables Vegetables
Vegetables Vegetables Vegetables
The monthly menu is available on CIS Moongate at moongate.cis.edu.hk
(Please login family password)
Please keep the menu for your reference
Cauliflower
Stir Fried Asian Greens BroccoliRoasted Courgette &
SweetcornGarlic Pak Choy
Chinese International School
November 2015 Menu
Stir Fried Green Beans Steamed Broccoli Stir Fried Chinese Cabbage Roasted VegetablesSteamed Cauliflower &
Carrot
Vegetables Vegetables Vegetables Vegetables Vegetables
Salad Dessert Salad Salad Salad Salad Dessert Dessert Dessert Dessert
02-Nov (Monday) GREEN MONDAY
03-Nov (Tuesday) 04-Nov (Wednesday) 05-Nov (Thursday) 06-Nov (Friday)
Salad
16-Nov (Monday) 17-Nov (Tuesday) 18-Nov (Wednesday) 19-Nov (Thursday) KOREAN THEME DAY
20-Nov (Friday)
Salad
Salad
Dessert
Dessert Dessert Dessert Dessert Dessert Dessert Dessert Dessert Dessert Salad S
09-Nov (Monday)
10-Nov (Tuesday) 11-Nov (Wednesday) 12-Nov (Thursday)
13-Nov (Friday)
23-Nov (Monday)
24-Nov (Tuesday) 25-Nov (Wednesday) 26-Nov (Thursday) EAT GLOBAL - THAILAND
27-Nov (Friday)
How was your meal today? Please share your thoughts.
Don't have too much of these. Just treat ourselves every so often.
Best eaten in moderation. These food are still important for a balanced diet.
These foods should form the basis of your diet. So fill up on them
Salad Salad Salad Salad
Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad Salad
APork Chop with
Rosemary w/ Sauteed
Potato
A Bologanise Pasta Bake A Meat Lover's Pizza A
Grilled Pork Chop w/ 3-
Bean Sauce & Mashed
Potato
ABaked Fish w/ Parsley
Crust & Roasted Potato
BMandarin Orange
Spiced Chicken w/ RiceB
Chinese Steamed
Chicken w/ Mushroom &
Rice
BJapanese Ginger
Marmalade Pork w/ RiceB Lemon Chicken w/ Rice B
Braised Pork w/ Potato
in Oyster Sauce
& Rice
C Broccoli Quiche CFried Noodle w/ Bean
SproutC
Braised Assorted Veg w/
Bean Curd Skin &
Rice
C
Sauted Garlic Green
Bean & Assorted
Veg w/ Rice
CTeriyaki Tofu
w/ Rice
A
Braised Eggplant Veggie
& Glass
Noodle w/ Rice
A Spaghetti Carbonara A Seafood Pizza A Beef Lasagne ATandoori Chicken w/ Pita
Bread
BJapanese Fried Udon
w/ VegB Soy Chicken w/ Rice B Mild Curry Beef w/ Rice B
Chicken Cacciatore
(Hunter Style Chicken)
w/ Mashed Potato
BSweet & Sour Pork w/
Rice
CCauliflower Cheese &
Roasted PotatoC
Japanese Vegetable
Curry w/ RiceC
Country Style Tofu
w/ RiceC Ratatouille w/ Rice C
Steamed Egg & Tomato
w/ Rice
A BLT Pasta AFish Fillet w/ Dill Cream
Sauce & Mashed PotatoA Tropicale Pizza A
Roasted Turkey w/
Stuffing & Mashed
Potato
BJapanese Curry Chicken
w/ RiceB Yeung Chow Fried Rice B
Braised Chicken Shred
in Tomato Sauce & RiceB
Roasted Pork w/
Mustard Gravy w/
Roasted Potato
CBraised Tofu in Corn
Egg Sauce w/ RiceC Vegetarian Lasagne C
Braised Vegetables
Lo Hon Style w/
Rice
C
Nutmeg & Cinnamon
Spiced Pumpkin w/
Rice
Steamed Broccoli
Buttered Carrot & Cabbage
Steamed Asian Green
Steamed Zucchini & Carrot Steamed Asian Green Stir Fried Seasonal
Vegetables
The monthly menu is available on CIS Moongate at moongate.cis.edu.hk
(Please login family password)
Please keep the menu for your reference
School Closed for
Christmas Break
Stir Fried Seasonal
VegetablesSweet Corn & Carrot Roasted Vegetables
Vegetables Vegetables Vegetables Vegetables
Chinese International School
December 2015 Menu
Seasonal Mix Vegetables Stir Fried Cabbage & Carrot Garlic Zucchini Mixed VegetableSteamed Cauliflower &
Carrot
Vegetables Vegetables Vegetables Vegetables Vegetables
Vegetables Vegetables Vegetables Vegetables Vegetables
Salad Dessert Salad Salad Salad Salad Dessert Dessert Dessert Dessert
01-Dec (Tuesday) 02-Dec (Wednesday) 03-Dec (Thursday) 04-Dec (Friday)
Salad
14-Dec (Monday) 15-Dec (Tuesday) 16-Dec (Wednesday) 17-Dec (Thursday) CHRISTMAS LUNCH
18-Dec (Friday)
Salad
Salad
Dessert
Dessert Dessert Dessert Dessert Dessert Dessert Dessert Dessert Dessert Salad S
07-Dec (Monday) GREEN MONDAY
08-Dec (Tuesday) 09-Dec (Wednesday) 10-Dec (Thursday) ITALIAN THEME DAY
11-Dec (Friday)
How was your meal today? Please share your thoughts.
Don't have too much of these. Just treat ourselves every so often.
Best eaten in moderation. These food are still important for a balanced diet.
These foods should form the basis of your diet. So fill up on them.
Christmas & New Year Holidays Dec 18, 2015 - Jan 4, 2016
30-Nov (Monday)
A A
A A A
B B B B B
C
C C C
C
A A A (,)
A
A
B B B B B
C C()
C
C
C
A
A A
A A
B
B B B B
C
C
C C
C
A A
A A
A
B B B B B
C C C C
C
A
A A A A
B B B B B
C
C C C
C
"" moongate.cis.edu.hk()
Salad Dessert Salad Salad Salad Salad Dessert Dessert Dessert Dessert
91 () 92 () 93() 94 ()
Salad
914 () 915 () 916 () 917() 918 ()
Salad
97 () GREEN MONDAY
98 () 99 () 910 () 911 ()
921 ()
922() 923 () 924 () 925 ()
Salad
Dessert
Dessert Dessert Dessert Dessert Dessert Dessert Dessert Dessert Dessert Salad S
S
825 () 826 () 827 ()
828 () 824 ()
Salad Salad Salad Salad
831 ()
A A A
B B B
C C C
A A
A
A A
B B B B
B()
C C
C C
C
A A A BBQ A
A
B B B B B
C
C C C C
A
A A A
AEye Ball Pasta
()
B B
B B BSpooky Spicy Chicken
()
C
C C C
CGraveyard Pasta
()
Scarecrow Fingers
()
"" moongate.cis.edu.hk()
Salad Dessert Salad Salad Salad Salad Dessert Dessert Dessert Dessert
101() 102 ()
Salad
1012() 1013 () 1014 () 1015 () 1016 ()
Salad
105 () GREEN MONDAY
106 () 107() 108() 109()
Salad
1026() 1027 ()
Salad
1019 ()
1020 () 1021 () 1022 () 1023 ()
1028() 1029 () 1030()
Salad Salad Salad Salad
Salad
Dessert
Dessert Dessert Dessert Dessert Dessert Dessert Dessert Dessert Dessert Salad S
S
930 () 928() 929 ()
A
A
A A BBQ A
B B B B B
C
C C
C C
A A A
B B B
C C C
A A A A A
B B B B
B
C C C C()
C
A A
A A A
B B B B B
C
C C
C
C
"" moongate.cis.edu.hk()
Salad Dessert Salad Salad Salad Salad Dessert Dessert Dessert Dessert
112 () GREEN MONDAY
113 () 114 () 115 () 116()
Salad
1116 () 1117 () 1118() 1119 () 1120 ()
Salad
119 ()
1110 () 1111 ()
1112() 1113()
1123 ()
1124 () 1125 () 1126 () 1127 ()
Salad Salad Salad Salad
Salad Salad Salad Salad
Salad
Dessert
Dessert Dessert Dessert Dessert Dessert Dessert Dessert Dessert Dessert Salad S
S
Salad Salad Salad Salad Salad Salad Salad Salad
Salad Salad Salad Salad Salad Salad Salad
A
A A A
A
B B B B B
C C C C C
A
A A A A
B
B B B
B
C
C C C
C
A A A A
B B B B
C
C C C
"" moongate.cis.edu.hk()
Salad Dessert Salad Salad Salad Salad Dessert Dessert Dessert Dessert
121() 122 () 123 () 124 ()
Salad
1214 () 1215 () 1216 () 1217 () 1218 ()
Salad
127 () GREEN MONDAY
128 () 129 () 1210() 1211 ()
20151218 201614
Salad
Dessert
Dessert Dessert Dessert Dessert Dessert Dessert Dessert Dessert Dessert Salad S
S
1130 ()
Introduction Leaflet_CHIS 2015.pdf1508_12 CHIS Enrollment Form.2.pdf1508_12 Lunch Enrollment Menu.4.pdf1508_12 CIS Menu_Chin.4.pdf
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