Corporate Meditation

Based on our experience and knowledge, we have designed a unique program called “Medi Yoga”

Website: www.mediyoga.in E-mail: yogianoop@yahoo.com

Official De-stress & Lifestyle ProgramYogi Anoop

Founder & Director ‘Medi yoga’

Yoga Meditation Programper day 65 minute

6 day programme Exercise & Stretching (Asana) Breathing Exercises (Pranayam) Relaxation techniques (Yoga Nidra & Auto suggestion) Concentration and Meditation(Guided Meditation) Self-Awareness and Introspection & Positive thinking. chaitanya meditation

Medi Yoga posture - 20 minutesPranayam - 30 minutesMusical meditation - 5 minutesSpace meditation for eliminating sanskara dosha (ailments at

sub- conscious level) – 5 minutes Relaxation with music - 5 minutes

This package is for senior officers “Medi Yoga”

65 minutes benefitWeight loss (400 grams in 30 minutes)Heart cureHyper tensionLungsBack acheDe-stressDepressionAnxietyFearlessnessSubconscious dosha Apnea

Medi Yoga Experts.•Yogi anoop•Anil Kumar Jha (assistant) •Sundar Bhandari•Note- It is applicable in Delhi only

Charges.

•42,000 Rs for 6 days

Official Teaching Offices Central Reserve Police Force, ITBP and SSB, SATYAPAUL and PIAGGIO Company, Indian Council of Medical Research, AIIMS. Anand Group Personnel Teaching• Sri Sitaram Yechuri, CPM Leader• Sri Hari Prasad, General Sec AICC• Mukul Vasnik , General Sec AICCCricketer - Nabab Ali PatoudiFilm Star - Sharmila Tagore Bureaucrats - well connected with Delhi, UP and Haryana

Government

Yogi AnoopFounder & Director

‘Medi yoga’

Contact Details: Center: B2/11 Vasant Vihar, New Delhi

Head office:JC/ 35E, G8 Area Rajouri Garden , New Delhi - 110 064Tel.:+91-98114 55544, 98117 67999. Fax +91 98736 64713website: www.mediyoga.in E-mail yogianoop@yahoo.com