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8/3/2019 FFSC January 2012 Newsletter
1/4
Vkjhkhjkmhj
The Fleet & Family
Support Center
Monthly
Newsletter
I S S U E
M O N T H Y E A R
012012 TheFocusIn this is
Keep Your New Years Resolution
FFSC Menu, Pt.
FFSC Menu, Pt. I
January 2012 FFSC Event
Are you one of the millions of Americans thismonth that will make a New Years resolution?
There are many ways to maintain youroptimism and keep your resolution this timearound. Statistics show that there are two mainreasons why people dont stick to theirresolutions: They set unreasonable goals orthey dont make a plan for reaching their goals.Below youll find practical tips for making NewYears resolutions and sticking with them.
Make realistic resolutions.This means resolving to do something (or notto do something) that is actually under yourcontrol.
Dont make too many resolutions.Many people make long lists of things they willdo differently. Limit yourself to one or twosincere, realistic resolutions.
Be specific.Vague resolutions like, Im going to loseweight, are hard to keep. If you set a morespecific goal, like losing five pounds beforeMarch 1st, youll be more likely to succeed.
Come up with a plan for reaching yourresolutions.
Resolving to do something is just the first step.The second step is deciding howyoull do it.Youre going to need a plan.
Write it down. Research shows that peoplewho commit their goals to paper are muchmore likely to achieve them. Write down yourresolution and stick it to your fridge, computer,or other prominent place.Recruit support.Tell friends and family members about yourresolution and ask them to help you meet yourgoals. Its good for support, but also the more
people who know about your change; the moreaccountable youll be to others.
Keep Your New Years Resolution
Forgive yourself if you slip up.Most New Years resolutions requirelifestyle changes, and these are never
easy to make. Be patient with yourselfand, if you occasionally slip up, just staover the next day.
Holiday HelpersGive your FFSC staff a chance to helpmake your New Years resolutions reastick. With consultations, classes,programs and services that are tailoredaround yourneeds, we are your resolupartners!
Look inside this edition for programs th
can help enhance your life and cementhose resolutions!
he Fleet &
amily Supportenter (FFSC) is
ow on Facebook
nd Twitter.
ke us on Facebook
nd follow us onwitter and receive:
Month-to-Month
Calendar of
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acebook.com/ffscneworleans
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8/3/2019 FFSC January 2012 Newsletter
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NewcomersOrientation
o you know theree over 50ferent types of
ograms andrvices on base?
nce a month the
FSC hosts a
day orientation
ass for
wcomers to the
OLA area.
ay-1, you meet
d ask questions
the many
-base service
oviders and pick
p useful
ormation that will
lp you during
ur NOLA stay.
ay-2 is a tour of
e city,
lminating with a
alking tour of the
mous French
uarter in
wntown New
rleans
ansportation is
ovided).
ontact
eon Grissett,
elocation
ssistance
pecialist,
04-678-7548), to
gister for the
xt class.
8/3/2019 FFSC January 2012 Newsletter
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EmploymeTip For Tod
Economy
Employers are
saying that thecan receive
thousands of
applications an
resumes per jo
posting and th
makes finding
ideal candidate
difficult and len
process. Col
calling is provi
be a successfu
alternative in jo
searching.
Oftentimes,
employers do
advertise open
to prevent from
getting an influ
resumes and
applications. I
are interested
working for a
particular com
or agency, give
their human
resources a ca
and ask about
openings or fupositions. You
be told to ema
fax your resum
which is the fir
step to getting
job!
8/3/2019 FFSC January 2012 Newsletter
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05 January 2012Budget for Baby(0800-1200)Get money saving ideas and receive BabysFirst Seabag filled w/baby items.05 January 2012Resume/Job Search Workshop(0830-1230)Career Assessment, Job Search Strategies,
Resume Writing, and Interview Techniques.07 & 08 January 2012Ombudsman Training Workshop(0800-1700Provides knowledge and skills to effectivelyhandle the roles and responsibilities.09 January 2012Stress Management(0900-1100)Stop by to determine what is stressing you outand the skills you need to handle it.09-12 January 2012 (4 Days)
Transition Assistance Program (TAP)(0800-1600)Information and training to make informeddecisions as you transition out of the military.10 January 2012Sponsor Training(0900-1100)Get trained to provide proactive assistance tonewcomers and their families.11January 2012Effects of Domestic Violence on Children(1300-1500)
Children exposed to domestic violence areaffected; learn how to protect them.11 & 25 January 2012Mommy and Me(1000-1130) @ NAS JRB ChapelPlaygroup is for moms and kiddos who wantto make good friends and have a good time.17 January 2012Smooth Move(0900-1000)Get the answers and resources you need tocomplete a successful and stress-free move.
18 January 2012Military Spouse Orientation(0900-1100)New Spouse or not, stop by to get greinformation and resources.18 January 2012Federal Resume Workshop(0900-1200)Information on searching and applying fo
federal employment.19 January 2012Effects of Divorce on Children(0900-1100)This workshop will help you identify ways protect your child from the effects of divor20 January 2012Command Financial Specialist Forum0900-1100It's time for our quarterly CFS meeting!discuss initiatives for Military Saves Wee20 January 2012
PFM Leadership Informational Semin0800-0900Short overview of PFM program and prenew services for the upcoming year.23 January 2012Anger Management(0900-1100)Discover your own coping strengths anddevelop new anger management skills.24 & 25 January 2012Million Dollar Sailor0900-1500
Important financial training encouraging sailors to save early, and save often.25 January 2012Resume Writing(0900-1100)Monthly resume writing workshop.
26 & 27 January 2012Newcomers Orientation & Tour(0800-1600)Everything you need to know about baseservices and the New Orleans commun
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