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with Grip Loop™technology
stretchband
Exercise Guide
hamstring quadricep it band/hip flexor
calf quad/shin/ankle hip flexor/gluteus
shoulder/tricep
All exercises designed to be done undersupervision of trainer or medical professional
upper leg calf (shin splints) abductor (outer thigh)
obliques (side) triceps upper back/shoulder
adductor (inner thigh)
lower back/gluteus
Recommended