How do you make …

© British Nutrition Foundation 2005

How do you make …

bread?

© British Nutrition Foundation 2005

Ingredients

What ingredients do you need?

© British Nutrition Foundation 2005

Ingredients

Tip

Make sure that you have all your ingredients ready.

Measure the ingredients before you start.

200g strong flour 5ml spoon salt 7g pack fast action dried yeast 5ml spoon sugar 150ml warm water  

© British Nutrition Foundation 2005

Equipment

Sieve

Mixing bowl

Weighing scales

Measuring jug

Baking tray

Pastry brush

Cooling rack

Tip

Make sure that you have all your equipment ready.

© British Nutrition Foundation 2005

Method

1.Preheat the oven to 220ºC, gas mark 7.  Grease a baking tray or loaf tin.  

© British Nutrition Foundation 2005

Method

2. Sieve together the flour and salt into a mixing bowl. 

© British Nutrition Foundation 2005

Method

3. Stir in the yeast and sugar. 

© British Nutrition Foundation 2005

Method

4. Add warm water, mix into a dough. 

© British Nutrition Foundation 2005

Method

5. Knead the dough for 10 minutes. 

© British Nutrition Foundation 2005

Method

6. Divide the dough into 4 and shape into rolls. 

© British Nutrition Foundation 2005

Method

7. Place the rolls on the greased baking tray. 

© British Nutrition Foundation 2005

Method

8. Cover the dough and leave to prove for 30 minutes in a warm place until it doubles in size. 

© British Nutrition Foundation 2005

Method

9. Bake for 10 - 15 minutes until golden brown. 

© British Nutrition Foundation 2005

Handy HintsWhy not try adding 25g

apple, grated cheese, dried fruit or chopped onion to the flour mixture?

Decorate your bread with sesame seeds, poppy seeds, grated cheese or diced onion.

© British Nutrition Foundation 2005

For other recipes and further support, go to:

www.nutrition.org.uk/cookclub