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bread?. How do you make …. Ingredients. What ingredients do you need?. Ingredients. 200g strong flour 5ml spoon salt 7g pack fast action dried yeast 5ml spoon sugar 150ml warm water . Tip Make sure that you have all your ingredients ready. Measure the ingredients before you start. - PowerPoint PPT Presentation
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© British Nutrition Foundation 2005
How do you make …
bread?
© British Nutrition Foundation 2005
Ingredients
What ingredients do you need?
© British Nutrition Foundation 2005
Ingredients
Tip
Make sure that you have all your ingredients ready.
Measure the ingredients before you start.
200g strong flour 5ml spoon salt 7g pack fast action dried yeast 5ml spoon sugar 150ml warm water
© British Nutrition Foundation 2005
Equipment
Sieve
Mixing bowl
Weighing scales
Measuring jug
Baking tray
Pastry brush
Cooling rack
Tip
Make sure that you have all your equipment ready.
© British Nutrition Foundation 2005
Method
1.Preheat the oven to 220ºC, gas mark 7. Grease a baking tray or loaf tin.
© British Nutrition Foundation 2005
Method
2. Sieve together the flour and salt into a mixing bowl.
© British Nutrition Foundation 2005
Method
3. Stir in the yeast and sugar.
© British Nutrition Foundation 2005
Method
4. Add warm water, mix into a dough.
© British Nutrition Foundation 2005
Method
5. Knead the dough for 10 minutes.
© British Nutrition Foundation 2005
Method
6. Divide the dough into 4 and shape into rolls.
© British Nutrition Foundation 2005
Method
7. Place the rolls on the greased baking tray.
© British Nutrition Foundation 2005
Method
8. Cover the dough and leave to prove for 30 minutes in a warm place until it doubles in size.
© British Nutrition Foundation 2005
Method
9. Bake for 10 - 15 minutes until golden brown.
© British Nutrition Foundation 2005
Handy HintsWhy not try adding 25g
apple, grated cheese, dried fruit or chopped onion to the flour mixture?
Decorate your bread with sesame seeds, poppy seeds, grated cheese or diced onion.
© British Nutrition Foundation 2005
For other recipes and further support, go to:
www.nutrition.org.uk/cookclub