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Mediterranean food. Toni Ortiz González Jordi Quirós Berbel. Mediterranean diet is known as feeding mode based on an idealization of some dietary patterns of the Mediterranean countries. What is Mediterranean food?. High consumption of plant products. Olive oil as main fat. - PowerPoint PPT Presentation
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Mediterranean
foodToni Ortiz González
Jordi Quirós Berbel
Wha
t is
Medi
terra
nean
food
? Mediterranean diet is known as feeding mode based on an idealization of
some dietary patterns of the Mediterranean countries.
Feat
ures
- High consumption of plant products.- Olive oil as main fat.- Regular consumption of
wine in moderate amounts.
Why
is g
ood
Medi
terra
nean
food
? - The fat of oil of olive. - The blue fish have Omega-
3.
- The wine have cardiovascular protection.
Whe
n we
eat
?
- Breakfast- A little lunch- Lunch
- A snack - Dinner
Who
are
the
mos
t im
porta
nt ch
efs i
n Ca
talo
nia?
- Ferran Adrià- El Bulli- Carles Gaig- Can Gaig- Miquel Sánchez Romera- (Unfinished)- Jordi Parramon- Jordi Parramon
Cata
loni
a fo
od
Bread with tomatoes and oil
Cata
loni
a fo
od
Sausage with beans
Cata
loni
a fo
od
Meatballs with cuttlefish
Cata
loni
a fo
od
Tortilla of potatoes
Cata
loni
a fo
od
Calçots
Cata
loni
a fo
od
Catalan Cream
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