View
11
Download
0
Category
Preview:
Citation preview
LUNCH -N- LEARN
MYOFASCIAL RELEASEMYOFASCIAL RELEASE
12:10 - 12:50 PM
WEDNESDAYOCTOBER 2
In this session we will use tools such as tennis and lacrosse balls to help release tension in the soft tissues of the body through myofascial release. Myofascial Release is a safe and e�ective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue to eliminate pain and restore motion.
ASRFC Conference Room 202
Earn a HealthQuest Point!
BY MELINDA BALL
FREE
wellness.ku.edu
Recommended