Safety Planning and Healthy Relationships Finding ways to keep yourself safe and happy!

Safety Planning

and Healthy RelationshipsFinding ways to keep yourself

safe and happy!

Feeling Safe Means: You know the people you are with will take good

care of you.

You know what is expected of you.

You have an idea of what will happen next.

You are not worried that you or someone else will get hurt.

You don’t feel scared or lonely.

You are not afraid to say what you think.

You feel GOOD!!!

How Do You Know When You

Feel Unsafe?

How Does Your Body Feel When You Feel Unsafe?

Butterflies In

Stomach

Weak Knees

How Does Your Body Feel When You Feel Unsafe? Cont.

Tingling/ Funny Feeling in Chest

How Does Your Body Feel When You Feel Unsafe? Cont.

Nauseous

How Does Your Body Feel When You Feel Unsafe? Cont.

I Feel Unsafe When… People are fighting at home

Someone is asking and/or telling me to do something I am not comfortable with and telling me not to tell anyone

I am being bullied

I am not being properly cared for at home

Someone is physically hurting me

Touches making you feel safe or unsafe

What is a right touch Someone holding my hand

When mom or dad help you bathe

If you are at the doctor’s office

What is a wrong touch If it a secret

If it hurts

If it makes you feel bad or weird

Safe Places I Can Go When Feeling Unsafe

A safe place has more than one exit. An unsafe place has things that can be used as weapons (like the kitchen).

Planning Safe Places I Can Go When Feeling Unsafe

Inside My HomeOutside My HomeAt School

What is a Healthy Relationship

Relationships are the people you interact with.

Family

Friends

Classmates

Teachers, doctors, guidance

Having a healthy relationship means your not afraid to talk to this person. They show you respect by listening to you and you trust and feel safe with them.

Who are some people you feel safe with?

When Calling 911…

You Need to: Tell your first and last name

Describe what is happening

Tell your address

Tell your phone number

Stay on the phone to answer questions

Is It Safe to Break Up a Fight Between People Bigger Than You?

If yes what would you do if you were hurt and unable to get help?

Always seek help when witnessing a fight.

In an Unsafe Situation Who Are You

Responsible For?

You are responsible for yourself and to make

sure you are safe

What If Someone Doesn’t Believe You When You Tell?

Tell Someone Else Until Someone Believes You

Remember

Everyone has the right to feel safe all the time including YOU!

Activity Time

Yes or NoStudents will be given a YES or NO sign, then they will be read scenarios in which they can decide to answer yes or no.

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