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Students may take 3-5 components to make a meal Components are: Protein, Grain, 1-2 Vegetables, Fruit and
Milk All meals must include at least 1 Fruit or Vegetable
Zionsville Middle School Menu
First Semester 2016-2017
Monday Tuesday Wednesday Thursday Friday
8
No School Today
9 Choice of 1 Protein/Grain:
Beef Soft TacosSW
Cheese QuesadillaMSW
PB&J SandwichMPSW
Bagel/YogurtMPW
Grilled CheeseMSW Choice of 1 or 2 Vegetables:
Refried Beans
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Peaches
Assorted Fresh Fruits
Dried Fruits
100% Fruit Juice Choice of 1 Milk:
Milk VarietyM
10 Choice of 1 Protein/Grain:
Baked Chicken PoppersMSW w/Whole Grain BreadstickW
Stuffed Crust PizzaMW
PB&J SandwichMPSW
Bagel/YogurtMPW
Grilled CheeseMSW Choice of 1 or 2 Vegetables:
Steamed CornM
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Pears
Assorted Fresh Fruits
Dried Fruits Choice of 1 Milk:
Milk VarietyM
11 Choice of 1 Protein/Grain:
CheeseburgerMW
HamburgerW
Corn Dog NuggetsESW
PB&J SandwichMPSW
Bagel/YogurtMPW
Grilled CheeseMSW Choice of 1 or 2 Vegetables:
Roasted Sweet and Russet PotatoesW
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Mandarin Oranges
Assorted Fresh Fruits
Dried Fruits
100% Fruit Juice Choice of 1 Milk:
Milk VarietyM
12 Choice of 1 Protein/Grain:
Build Your Own Yogurt ParfaitMSW
PB&J SandwichMPSW
Bagel/YogurtMPW Choice of 1 or 2 Vegetables:
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Fruit Cocktail
Assorted Fresh Fruits
Dried Fruits Choice of 1 Milk:
Milk VarietyM
15 Choice of 1 Protein/Grain:
Chicken NuggetsSW w/Whole Grain BreadstickW
Pizza*MW
PB&J SandwichMPSW
Bagel/YogurtMPW
Turkey Sub SandwichMW Choice of 1 or 2 Vegetables:
Baked Beans*
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Peaches
Assorted Fresh Fruits
Dried Fruits Choice of 1 Milk:
Milk VarietyM
16 Choice of 1 Protein/Grain:
Chicken and NoodlesMESW
w/Whole Grain Dinner RollW
Meatball Sub*MSW
PB&J SandwichMPSW
Bagel/YogurtMPW
Traditional Sub SandwichMSW
Choice of 1 or 2 Vegetables:
Mashed PotatoesMS
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Pears
Assorted Fresh Fruits
Dried Fruits
100% Fruit Juice Choice of 1 Milk:
Milk VarietyM
17 Choice of 1 Protein/Grain:
Z’Rib*MSW
Beef and Cheese NachosMS w/Spanish RiceS
PB&J SandwichMPSW
Bagel/YogurtMPW
Turkey Sub SandwichMW Choice of 1 or 2 Vegetables:
Steamed CornM
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Pineapple
Assorted Fresh Fruits
Dried Fruits Choice of 1 Milk:
Milk VarietyM
18 Choice of 1 Protein/Grain:
Breaded Chicken SandwichSW
Whole Grain French ToastMSW w/Sausage Patty*
PB&J SandwichMPSW
Bagel/YogurtMPW
Traditional Sub SandwichMSW
Choice of 1 or 2 Vegetables:
Tri-Taters
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Mandarin Oranges
Fruit/Veg of the Month
Assorted Fresh Fruits
Dried Fruits
100% Fruit Juice Choice of 1 Milk:
Milk VarietyM
19 Choice of 1 Protein/Grain:
Build Your Own Salad BarMESW
PB&J SandwichMPSW
Bagel/YogurtMPW Choice of 1 or 2 Vegetables:
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Applesauce
Assorted Fresh Fruits
Dried Fruits Choice of 1 Milk:
Milk VarietyM
Fruit/Veg of the
Month:
Cantaloupe
Pricing Milk $0.60 Student Lunch $2.45 A la Carte Entrée $1.90 Snacks and beverages are available for purchase at an
additional charge. Please see the website for pricing.
Legend: W – Contains Wheat P – Contains Peanuts S – Contains Soy T – Contains Tree Nuts M – Contains Milk/Dairy E – Contains Eggs F – Contains Fish SF – Contains Shellfish * Contains Pork
Breakfast Served Daily MS 7:15 – 7:40 ZWMS 7:25 – 7:40
If you ever have questions, concerns or comments please do not hesitate to contact your cafeteria manager.
Middle School Sheryl Gray 317.873.2426 x13974
West Middle School 317.873.1240 x10974
Menus Subject to Change 8-4-16
22 Choice of 1 Protein/Grain: Chicken TendersSW
W/Whole Grain Soft Pretzel StickW
Coney DogW
PB&J SandwichMPSW
Bagel/YogurtMPW
Chef SaladMEW Choice of 1 or 2 Vegetables:
Potato Smiles
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Peaches
Assorted Fresh Fruits
Dried Fruits
100% Fruit Juice Choice of 1 Milk:
Milk VarietyM
23 Choice of 1 Protein/Grain:
Fish SticksFWM
Lasagna Roll UpMEW
w/Whole Grain Dinner RollW
PB&J SandwichMPSW
Bagel/YogurtMPW
Chef SaladMEW Choice of 1 or 2 Vegetables:
BBQ Baked Beans*
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Pineapple
Assorted Fresh Fruits
Dried Fruits
100% Fruit Juice Choice of 1 Milk:
Milk VarietyM
24 Choice of 1 Protein/Grain:
Baked Fried ChickenEW
School Pizza*MW
PB&J SandwichMPSW
Bagel/YogurtMPW
Chef SaladMEW Choice of 1 or 2 Vegetables:
Mashed PotatoesMS w/GravyW
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Fruit Cocktail
Assorted Fresh Fruits
Dried Fruits
100% Fruit Juice Choice of 1 Milk:
Milk VarietyM
25 Choice of 1 Protein/Grain:
Rotini in Meat SauceEW w/Whole Grain BreadstickMESW
Breaded Mozzarella SticksMW
PB&J SandwichMPSW
Bagel/YogurtMPW
Chef SaladMEW Choice of 1 or 2 Vegetables:
Green Beans
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Mandarin Oranges
Assorted Fresh Fruits
Dried Fruits Choice of 1 Milk:
Milk VarietyM
26 Choice of 1 Protein/Grain:
Build Your Own Subs BarMSW Turkey, Italian Combo, Ham or Traditional Combo
PB&J SandwichMPSW
Bagel/YogurtMPW Choice of 1 or 2 Vegetables:
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Pears
Assorted Fresh Fruits
Dried Fruits Choice of 1 Milk:
Milk VarietyM
29 Choice of 1 Protein/Grain:
General Tso’s ChickenMSW
Pizza*MW
PB&J SandwichMPSW
Bagel/YogurtMPW
Grilled CheeseMSW Choice of 1 or 2 Vegetables:
Steamed BroccoliM
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Pineapple
Fruit/Veg of the month
Assorted Fresh Fruits
Dried Fruits Choice of 1 Milk:
Milk VarietyM
30 Choice of 1 Protein/Grain:
Beef Soft TacosSW
Cheese QuesadillaMSW
PB&J SandwichMPSW
Bagel/YogurtMPW
Grilled CheeseMSW Choice of 1 or 2 Vegetables:
Refried Beans
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Peaches
Assorted Fresh Fruits
Dried Fruits
100% Fruit Juice Choice of 1 Milk:
Milk VarietyM
31 Choice of 1 Protein/Grain:
Baked Chicken PoppersMSW w/Whole Grain BreadstickW
Stuffed Crust PizzaMW
PB&J SandwichMPSW
Bagel/YogurtMPW
Grilled CheeseMSW Choice of 1 or 2 Vegetables:
Steamed CornM
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Pears
Assorted Fresh Fruits
Dried Fruits Choice of 1 Milk:
Milk VarietyM
1 Choice of 1 Protein/Grain:
CheeseburgerMW
HamburgerW
Corn Dog NuggetsESW
PB&J SandwichMPSW
Bagel/YogurtMPW
Grilled CheeseMSW Choice of 1 or 2 Vegetables:
Roasted Sweet and Russet PotatoesW
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Mandarin Oranges
Assorted Fresh Fruits
Dried Fruits
100% Fruit Juice Choice of 1 Milk:
Milk VarietyM
2 Choice of 1 Protein/Grain:
Build Your Own Yogurt ParfaitMSW
PB&J SandwichMPSW
Bagel/YogurtMPW Choice of 1 or 2 Vegetables:
Assorted Fresh Vegetables
Mixed Greens Salad Choice of 1 Fruit:
Fruit Cocktail
Assorted Fresh Fruits
Dried Fruits Choice of 1 Milk:
Milk VarietyM
To pay online or to set up low balance reminders visit the ZCS Food Service Website and click on the SchoolPay folder!
Visit the ZCS Food Service Website and click on meal assistance where you will find information and an application.
Pricing
Milk $0.60 Student Lunch $2.45 A la Carte Entrée $1.90 Snacks and beverages are available for purchase at an
additional charge. Please see the website for pricing.
Legend: W – Contains Wheat P – Contains Peanuts S – Contains Soy T – Contains Tree Nuts M – Contains Milk/Dairy E – Contains Eggs F – Contains Fish SF – Contains Shellfish * Contains Pork
After School Snack Available Mon - Thurs. MS 2:50 – 3:15 ZWMS 2:45 – 3:00
Nutritional Data Middle Lunch
Mon - 08/08/2016 Portion
Size
Cals Mg
Cholst Mg
Sodm G
Fiber Mg Iron
Mg Calcm
IU Vit-A
Mg Vit-C
G Sugars
G Protn
G Carb
G T-Fat
G S-Fat
General Tso Chicken Pizza, 5" Cheese Nardone Pizza, 5" Pepperoni Nardone Pizza, Papa Murphey's Chee Pizza, Papa Murphey's Pepp PB&J Sandwich Bagel & Yogurt Meal w/PB c Grilled Cheese Sandwich Broccoli, Steamed Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Pineapple, Chunk Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz
1 bowl 1 each 1 each slice slice 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea
514 330 350 349 367 696 351 340 47 13 25 10 22 11 11 12 18 59 79 45
105 129 110 100 120 130 110 80
126 69 35 10
5 45 60
38 30 35 50 51
0 0
30 5 0 0 0 0 0 0 0 0 0 0 0 0 0 0
15 0 0 5 5 7 8 1 0 0 5
20
1118 600 790 563 692 608 371 780 23 31 57 52 28
1 11 15
5 0 4 0 1 5 0
120 120 170 180 120 422 325 141 25 60
125 105
3.47 3.00 3.00 2.90 2.90 8.11 8.01 4.00 2.87 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.99 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00
2.29 1.80 1.80 2.52 2.70 5.08 2.16 3.60 0.58 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.35 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00
2.13 400.00 350.00 350.00 300.00
40.00 260.25
40.00 48.28 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 0.00
10.95 38.40 5.90
21.50 0.00
300.00 300.00 300.00 300.00 300.00
3.57 1.03 0.00 0.00 0.00 0.00 0.00
197 500 500 750 700 176 762 430
1023 3447
10008 291
3016 77
202 0
850 74 96
216 76
0 120 500 500 500 500 500 21 34
170 10
0 10
200
0.00 12.00 12.00 7.80 7.80 0.00 0.00
24.00 37.90 10.78 1.89 2.01
19.84 2.06
28.90 23.85 13.97 17.73 11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00
20.20 3.00 2.00 4.20 4.10
35.14 11.02 8.00
*0.00 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68
14.78 15.77 8.98
14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00
*N/A* 2.00 1.00
17.53 21.00 20.00 18.40 18.20 20.39 16.05 20.00 2.93 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.99 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00
66.96 33.00 33.00 32.70 32.60 71.40 50.07 38.00 5.80 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97
15.76 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00
18.62 12.00 15.00 15.90 18.10 34.89 11.12 14.00 1.96 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.00 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00
3.37 7.00 8.00 9.20 9.30 6.17 1.52 7.00 1.20 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.00 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00
Tue - 08/09/2016 Portion Size
Cals
Mg Cholst
Mg Sodm
G Fiber
Mg Iron
Mg Calcm
IU Vit-A
Mg Vit-C
G Sugars
G Protn
G Carb
G T-Fat
G S-Fat
Soft Tacos Pizza, Cheese Quesadilla PB&J Sandwich Bagel & Yogurt Meal w/PB c Grilled Cheese Sandwich Refried Beans Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Peaches, Diced Apples, Fresh Orange - Whole Bananas Raisins Craisins Juice, Apple Cup Juice, Orange Cup Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Cream Cheese 100/.75 oz Sour Cream, pkt Salsa Jalepeno Pepper Slices Banana Pepper Olives, Ripe, Sliced Taco Sauce, 9g Lettuce, Shredded Cheese, Cheddar Shredded
2 ea 1 slice 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 CUP 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 ea 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 ea 2 oz 1 OZ 1 oz 1 oz 1 pkt 1/2 CUP 1 oz
280 350 696 351 340 167 13 25 10 22 11 11 12 18 80 79 45
105 129 110 60 50
100 120 130 110 80
126 69 35 60 60 23
5 6
45 5 4
111
35 15
0 0
30 8 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
15 0 0 5 5 7 8 1
20 20
0 0 0 0 0 0
30
527 830 608 371 780 189 31 57 52 28
1 11 15
5 11
4 0 1 5 0
15 15
120 120 170 180 120 422 325 141 105 50
160 510 309 223 94
3 172
3.88 0.99 8.11 8.01 4.00 8.93 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.00 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 1.54 0.00 1.10 0.00 0.06 0.38 1.01
3.35 2.66 5.08 2.16 3.60 2.08 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.41 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.83 0.36 0.00 0.00 0.08 0.13 0.18
153.37 289.99
40.00 260.25
40.00 100.95
40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 0.00
10.95 38.40 5.90
21.50 0.00 0.00 0.00
300.00 300.00 300.00 300.00 300.00
3.57 1.03 0.00 0.00
40.00 46.11 60.00 22.05 0.00 1.02 5.67
202.50
656 400 176 762 430 158
3447 10008
291 3016
77 202
0 850 342 96
216 76
0 120 65 50
500 500 500 500 500 21 34
170 200 200 999 300
0 0
31 158 253
5.01 0.00 0.00 0.00
24.00 1.89
10.78 1.89 2.01
19.84 2.06
28.90 23.85 13.97 1.37
11.65 51.07 10.27 0.99 0.00 0.00
30.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00
11.99 2.40 9.92 0.00 0.06 0.88 0.00
3.88 0.00
35.14 11.02 8.00 0.15 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68
14.82 15.77 8.98
14.43 25.45 24.00 13.00 10.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 1.00 2.00 1.54 0.00 0.00 0.00 0.00 0.62 0.00
18.65 15.99 20.39 16.05 20.00 10.31 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.00 0.44 0.90 1.29 1.32 0.00 1.00 1.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 1.00 1.00 0.00 0.00 0.00 0.00 0.07 0.28 7.09
31.21 37.00 71.40 50.07 38.00 25.44 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97
19.38 20.97 11.28 26.95 34.05 28.00 14.00 13.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 1.00 2.00 4.61 1.00 1.10 1.78 1.03 0.94 1.01
9.69 15.99 34.89 11.12 14.00 2.70 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.00 0.26 0.12 0.39 0.20 0.00 0.00 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 6.00 5.00 0.00 0.00 0.00 4.45 0.04 0.04 9.11
2.74 4.49 6.17 1.52 7.00 1.52 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.00 0.04 0.01 0.13 0.02 0.00 0.00 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 4.00 3.00 0.00 0.00 0.00 0.00 0.01 0.00 6.08
Wed - 08/10/2016 Portion Size
Cals
Mg Cholst
Mg Sodm
G Fiber
Mg Iron
Mg Calcm
IU Vit-A
Mg Vit-C
G Sugars
G Protn
G Carb
G T-Fat
G S-Fat
Chicken Poppers Breadstick Pizza, SC Cheese ConAgra Pizza, SC Pepperoni ConAgr PB&J Sandwich Bagel & Yogurt Meal w/PB c Grilled Cheese Sandwich Corn, Steamed 1/2 C Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Pears, Diced Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz BBQ Sauce, PC Honey Honey Mustard Dipping Cup
14 ea 1 ea each each 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea 1 pkt 1 ea 1 ea
271 59
379 370 696 351 340 92 13 25 10 22 11 11 12 18 63 79 45
105 129 110 100 120 130 110 80
126 69 35 10
5 45 60 16 43 70
37 0
37 35
0 0
30 4 0 0 0 0 0 0 0 0 0 0 0 0 0 0
15 0 0 5 5 7 8 1 0 0 5
20 0 0
10
271 69
674 700 608 371 780
2 31 57 52 28
1 11 15
5 5 4 0 1 5 0
120 120 170 180 120 422 325 141 25 60
125 105 92
1 220
1.87 0.98 4.21 4.00 8.11 8.01 4.00 1.73 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 2.02 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.03 0.00
1.68 0.71 3.79 3.60 5.08 2.16 3.60 0.35 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.06 0.36
0.00 19.63
421.22 350.00
40.00 260.25
40.00 3.30
40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 0.00
10.95 38.40 5.90
21.50 0.00
300.00 300.00 300.00 300.00 300.00
3.57 1.03 0.00 0.00 0.00 0.00 0.00 0.00 0.84 0.00
93 0
527 400 176 762 430 220
3447 10008
291 3016
77 202
0 850 61 96
216 76
0 120 500 500 500 500 500 21 34
170 10
0 10
200 11
0 1500
0.00 0.00 0.00 0.00 0.00 0.00
24.00 5.28
10.78 1.89 2.01
19.84 2.06
28.90 23.85 13.97 0.00
11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.07 0.00
0.00 0.00 4.21 4.00
35.14 11.02 8.00
*2.06 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68
12.25 15.77 8.98
14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00
*N/A* 2.00 1.00 2.15
11.50 2.00
14.00 1.96
18.96 19.00 20.39 16.05 20.00 2.49 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.38 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00 0.00 0.04 0.00
15.87 12.76 46.33 44.00 71.40 50.07 38.00 18.11 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97
16.35 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00 4.31
11.54 5.00
16.80 0.49
13.69 13.00 34.89 11.12 14.00 2.26 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.09 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00 0.00 0.00 6.00
3.27 0.00 7.37 6.00 6.17 1.52 7.00 1.12 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.01 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00 0.00 0.00 1.00
Thu - 08/11/2016 Portion Size
Cals
Mg Cholst
Mg Sodm
G Fiber
Mg Iron
Mg Calcm
IU Vit-A
Mg Vit-C
G Sugars
G Protn
G Carb
G T-Fat
G S-Fat
Cheeseburger Hamburger w/bun Corn Dog Nuggets PB&J Sandwich Bagel & Yogurt Meal w/PB c Grilled Cheese Sandwich Roasted Sweet & Russet 1/2 Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Mandarin Oranges Apples, Fresh Orange - Whole Bananas Raisins Craisins Juice, Apple Cup Juice, Orange Cup Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz
1 ea 1 ea 6 ea 1 EA 1 ea 1 ea 1/2 Cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 ea 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea
343 303 273 696 351 340 108 13 25 10 22 11 11 12 18 94 79 45
105 129 110 60 50
100 120 130 110 80
126 69 35 10
5 45 60
59 51 40
0 0
30 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
15 0 0 5 5 7 8 1 0 0 5
20
487 372 415 608 371 780 222 31 57 52 28
1 11 15
5 0 4 0 1 5 0
15 15
120 120 170 180 120 422 325 141 25 60
125 105
3.00 3.00 5.06 8.11 8.01 4.00 1.78 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 1.17 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00
4.17 4.17 1.82 5.08 2.16 3.60 0.64 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00
40.00 40.00
151.87 40.00
260.25 40.00 7.77
40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 23.46 10.95 38.40 5.90
21.50 0.00 0.00 0.00
300.00 300.00 300.00 300.00 300.00
3.57 1.03 0.00 0.00 0.00 0.00 0.00
186 86 25
176 762 430
5637 3447
10008 291
3016 77
202 0
850 352 96
216 76
0 120 65 50
500 500 500 500 500 21 34
170 10
0 10
200
6.00 0.00 0.00 0.00 0.00
24.00 7.68
10.78 1.89 2.01
19.84 2.06
28.90 23.85 13.97 7.04
11.65 51.07 10.27 0.99 0.00 0.00
30.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00
17.79 17.29 5.06
35.14 11.02 8.00 6.72 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68
23.46 15.77 8.98
14.43 25.45 24.00 13.00 10.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00
*N/A* 2.00 1.00
22.79 19.29 10.13 20.39 16.05 20.00 1.39 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 1.17 0.44 0.90 1.29 1.32 0.00 1.00 1.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00
24.00 23.00 30.37 71.40 50.07 38.00 19.93 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97
24.63 20.97 11.28 26.95 34.05 28.00 14.00 13.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00
16.23 13.23 12.15 34.89 11.12 14.00 3.02 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.00 0.26 0.12 0.39 0.20 0.00 0.00 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00
6.34 4.59 3.54 6.17 1.52 7.00 0.75 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.00 0.04 0.01 0.13 0.02 0.00 0.00 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00
Fri - 08/12/2016 Portion Size
Cals
Mg Cholst
Mg Sodm
G Fiber
Mg Iron
Mg Calcm
IU Vit-A
Mg Vit-C
G Sugars
G Protn
G Carb
G T-Fat
G S-Fat
Build Your Own Yogurt Parfai PB&J Sandwich Bagel & Yogurt Meal w/PB c Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Relish Boat Pears, Diced Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz
Parfait cup 1 EA 1 ea 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1 svg 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea
297 696 351 13 25 10 22 11 11 12 18 14 63 79 45
105 129 110 100 120 130 110 80
126 69 35 10
5 45 60
11 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
15 0 0 5 5 7 8 1 0 0 5
20
124 608 371 31 57 52 28
1 11 15
5 118
5 4 0 1 5 0
120 120 170 180 120 422 325 141 25 60
125 105
1.59 8.11 8.01 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.97 2.02 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00
1.50 5.08 2.16 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.26 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00
393.66 40.00
260.25 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 18.53 0.00
10.95 38.40 5.90
21.50 0.00
300.00 300.00 300.00 300.00 300.00
3.57 1.03 0.00 0.00 0.00 0.00 0.00
856 176 762
3447 10008
291 3016
77 202
0 850 365 61 96
216 76
0 120 500 500 500 500 500 21 34
170 10
0 10
200
8.21 0.00 0.00
10.78 1.89 2.01
19.84 2.06
28.90 23.85 13.97 4.74 0.00
11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00
41.00 35.14 11.02 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68 1.77
12.25 15.77 8.98
14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00
*N/A* 2.00 1.00
8.26 20.39 16.05 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.67 0.38 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00
58.48 71.40 50.07 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97 3.03
16.35 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00
3.76 34.89 11.12 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.14 0.09 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00
1.50 6.17 1.52 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.02 0.01 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00
Mon - 08/15/2016 Portion Size
Cals
Mg Cholst
Mg Sodm
G Fiber
Mg Iron
Mg Calcm
IU Vit-A
Mg Vit-C
G Sugars
G Protn
G Carb
G T-Fat
G S-Fat
Chicken Nuggets Breadstick Pizza, Chs Stfd Breadstick - Pizza, Papa Murphey's Chee Pizza, Papa Murphey's Pepp PB&J Sandwich Bagel & Yogurt Meal w/PB c Turkey Sub Baked Beans 1/2 C svg Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Peaches, Diced Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz Spaghetti Sauce, 1/4 cup Honey Honey Mustard Dipping Cup BBQ Sauce, PC
5 ea 1 ea 2 sticks slice slice 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 CUP 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea 1/4 cup 1 ea 1 ea 1 pkt
202 59
300 349 367 696 351 291 151 13 25 10 22 11 11 12 18 80 79 45
105 129 110 100 120 130 110 80
126 69 35 10
5 45 60 29 43 70 16
44 0
30 50 51
0 0
41 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
15 0 0 5 5 7 8 1 0 0 5
20 0 0
10 0
442 69
480 563 692 608 371 799 594 31 57 52 28
1 11 15
5 11
4 0 1 5 0
120 120 170 180 120 422 325 141 25 60
125 105 69
1 220 92
1.26 0.98 3.00 2.90 2.90 8.11 8.01 4.00 5.40 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.00 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00 1.80 0.03 0.00 0.00
2.27 0.71 1.80 2.52 2.70 5.08 2.16 2.29 1.95 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.41 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.06 0.36 0.00
25.26 19.63
400.00 350.00 300.00
40.00 260.25
40.00 43.21 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 0.00
10.95 38.40 5.90
21.50 0.00
300.00 300.00 300.00 300.00 300.00
3.57 1.03 0.00 0.00 0.00 0.00 0.00
12.63 0.84 0.00 0.00
126 0
200 750 700 176 762 115 65
3447 10008
291 3016
77 202
0 850 342 96
216 76
0 120 500 500 500 500 500 21 34
170 10
0 10
200 804
0 1500
11
0.00 0.00 0.00 7.80 7.80 0.00 0.00 6.00 0.00
10.78 1.89 2.01
19.84 2.06
28.90 23.85 13.97 1.37
11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00 7.22 0.07 0.00 0.00
0.00 0.00 5.00 4.20 4.10
35.14 11.02 3.50
12.96 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68
14.82 15.77 8.98
14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00
*N/A* 2.00 1.00 3.61
11.50 2.00 2.15
16.42 1.96
20.00 18.40 18.20 20.39 16.05 28.45 6.48 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.00 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00 1.80 0.04 0.00 0.00
12.63 12.76 30.00 32.70 32.60 71.40 50.07 33.00 31.33 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97
19.38 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00 5.41
11.54 5.00 4.31
10.10 0.49
11.00 15.90 18.10 34.89 11.12 6.35 1.08 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.00 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00 1.80 0.00 6.00 0.00
1.90 0.00 6.00 9.20 9.30 6.17 1.52 2.43 0.00 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.00 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00 0.00 0.00 1.00 0.00
Tue - 08/16/2016 Portion Size
Cals
Mg Cholst
Mg Sodm
G Fiber
Mg Iron
Mg Calcm
IU Vit-A
Mg Vit-C
G Sugars
G Protn
G Carb
G T-Fat
G S-Fat
Meatball Sub Chicken and Noodles Roll, Whole Grain Dinner PB&J Sandwich Bagel & Yogurt Meal w/PB c Turkey Sub Mashed Potatoes Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Relish Boat Pears, Diced Apples, Fresh Orange - Whole Bananas Raisins Craisins Juice, Apple Cup Juice, Orange Cup Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz Chicken Gravy
1 EA 1 cup 1 ea 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1 svg 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 ea 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea 2 oz
402 165 85
696 351 291 69 13 25 10 22 11 11 12 18 14 63 79 45
105 129 110 60 50
100 120 130 110 80
126 69 35 10
5 45 60 21
44 46
0 0 0
41 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
15 0 0 5 5 7 8 1 0 0 5
20 0
588 345 190 608 371 799 269 31 57 52 28
1 11 15
5 118
5 4 0 1 5 0
15 15
120 120 170 180 120 422 325 141 25 60
125 105 151
6.58 1.00 2.00 8.11 8.01 4.00 0.86 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.97 2.02 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.98 0.82 1.44 5.08 2.16 2.29 0.31 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.26 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.00
513.20 14.03 40.00 40.00
260.25 40.00 20.10 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 18.53 0.00
10.95 38.40 5.90
21.50 0.00 0.00 0.00
300.00 300.00 300.00 300.00 300.00
3.57 1.03 0.00 0.00 0.00 0.00 0.00 1.78
2123 26 10
176 762 115
4 3447
10008 291
3016 77
202 0
850 365 61 96
216 76
0 120 65 50
500 500 500 500 500 21 34
170 10
0 10
200 5
6.92 1.50 0.00 0.00 0.00 6.00 3.09
10.78 1.89 2.01
19.84 2.06
28.90 23.85 13.97 4.74 0.00
11.65 51.07 10.27 0.99 0.00 0.00
30.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00 0.00
*6.16 2.72 2.00
35.14 11.02 3.50 0.86 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68 1.77
12.25 15.77 8.98
14.43 25.45 24.00 13.00 10.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00
*N/A* 2.00 1.00 1.06
23.15 12.91 4.00
20.39 16.05 28.45 1.72 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.67 0.38 0.44 0.90 1.29 1.32 0.00 1.00 1.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00 0.00
41.75 14.26 16.00 71.40 50.07 33.00 14.60 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97 3.03
16.35 20.97 11.28 26.95 34.05 28.00 14.00 13.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00 3.19
16.64 4.72 1.50
34.89 11.12 6.35 0.86 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.14 0.09 0.26 0.12 0.39 0.20 0.00 0.00 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00 0.53
5.63 1.10 0.00 6.17 1.52 2.43 0.00 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.02 0.01 0.04 0.01 0.13 0.02 0.00 0.00 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00 0.00
Wed - 08/17/2016 Portion Size
Cals
Mg Cholst
Mg Sodm
G Fiber
Mg Iron
Mg Calcm
IU Vit-A
Mg Vit-C
G Sugars
G Protn
G Carb
G T-Fat
G S-Fat
Z'rib Sandwich Nachos, Secondary Spanish Rice PB&J Sandwich Bagel & Yogurt Meal w/PB c Turkey Sub Corn, Steamed 1/2 C Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Relish Boat Pineapple, Chunk Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz Salsa Sour Cream, pkt Jalepeno Pepper Slices Olives, Ripe, Sliced Banana Pepper
1 EA 1 EA 1/2 cup 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1 svg 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea 2 oz 1 ea 1 OZ 1 oz 1 oz
380 284 142 696 351 291 92 13 25 10 22 11 11 12 18 14 59 79 45
105 129 110 100 120 130 110 80
126 69 35 10
5 45 60 23 60
5 45
6
45 48
0 0 0
41 4 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
15 0 0 5 5 7 8 1 0 0 5
20 0
20 0 0 0
870 689 142 608 371 799
2 31 57 52 28
1 11 15
5 118
0 4 0 1 5 0
120 120 170 180 120 422 325 141 25 60
125 105 160 50
510 223 309
5.00 3.00 2.51 8.11 8.01 4.00 1.73 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.97 0.99 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00 1.54 0.00 0.00 0.00 1.10
2.88 1.36 1.08 5.08 2.16 2.29 0.35 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.26 0.35 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.83 0.00 0.36 0.00 0.00
60.00 244.90
30.95 40.00
260.25 40.00 3.30
40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 18.53 0.00
10.95 38.40 5.90
21.50 0.00
300.00 300.00 300.00 300.00 300.00
3.57 1.03 0.00 0.00 0.00 0.00 0.00
46.11 40.00 60.00 0.00
22.05
315 726 626 176 762 115 220
3447 10008
291 3016
77 202
0 850 365 74 96
216 76
0 120 500 500 500 500 500 21 34
170 10
0 10
200 999 200 300
0 0
1.20 2.51 7.49 0.00 0.00 6.00 5.28
10.78 1.89 2.01
19.84 2.06
28.90 23.85 13.97 4.74
17.73 11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00
11.99 0.00 2.40 0.00 9.92
12.00 1.00 1.24
35.14 11.02 3.50
*2.06 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68 1.77
14.78 15.77 8.98
14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00
*N/A* 2.00 1.00 1.54 2.00 0.00 0.00 0.00
19.00 15.56 3.09
20.39 16.05 28.45 2.49 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.67 0.99 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00 0.00 1.00 0.00 0.00 0.00
44.00 23.52 28.96 71.40 50.07 33.00 18.11 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97 3.03
15.76 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00 4.61 2.00 1.00 1.78 1.10
14.00 14.07 1.30
34.89 11.12 6.35 2.26 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.14 0.00 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00 0.00 5.00 0.00 4.45 0.00
4.50 6.24 0.00 6.17 1.52 2.43 1.12 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.02 0.00 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00 0.00 3.00 0.00 0.00 0.00
Thu - 08/18/2016 Portion Size
Cals
Mg Cholst
Mg Sodm
G Fiber
Mg Iron
Mg Calcm
IU Vit-A
Mg Vit-C
G Sugars
G Protn
G Carb
G T-Fat
G S-Fat
Chicken Sandwich Breaded French Toast Sticks, WG Sausage, Pork Patty PB&J Sandwich Bagel & Yogurt Meal w/PB c Sub Sand, traditional sub bu Potato, Roasted Red Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Relish Boat Mandarin Oranges Apples, Fresh Orange - Whole Bananas Raisins Craisins Juice, Apple Cup Juice, Orange Cup Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz Syrup, Pancake
1 ea 4 sticks 1 ea 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1 svg 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 ea 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea 1 PKT
380 300 120 696 351 298
6 13 25 10 22 11 11 12 18 14 94 79 45
105 129 110 60 50
100 120 130 110 80
126 69 35 10
5 45 60
109
25 0
24 0 0
53 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
15 0 0 5 5 7 8 1 0 0 5
20 0
730 400 307 608 371
1200 10 31 57 52 28
1 11 15
5 118
0 4 0 1 5 0
15 15
120 120 170 180 120 422 325 141 25 60
125 105 20
6.00 2.00 0.00 8.11 8.01
51.71 0.13 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.97 1.17 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00 0.00
4.50 1.44 0.00 5.08 2.16 2.65 0.05 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.26 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.00
80.00 60.00 16.00 40.00
260.25 45.78 0.00
40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 18.53 23.46 10.95 38.40 5.90
21.50 0.00 0.00 0.00
300.00 300.00 300.00 300.00 300.00
3.57 1.03 0.00 0.00 0.00 0.00 0.00 0.00
20 75 56
176 762 115
1 3447
10008 291
3016 77
202 0
850 365 352 96
216 76
0 120 65 50
500 500 500 500 500 21 34
170 10
0 10
200 109
0.00 0.00 0.00 0.00 0.00 7.53 0.38
10.78 1.89 2.01
19.84 2.06
28.90 23.85 13.97 4.74 7.04
11.65 51.07 10.27 0.99 0.00 0.00
30.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00 0.00
4.00 15.00 0.00
35.14 11.02 3.50 0.13 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68 1.77
23.46 15.77 8.98
14.43 25.45 24.00 13.00 10.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00
*N/A* 2.00 1.00
21.83
19.00 6.00 6.00
20.39 16.05 22.60 0.13 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.67 1.17 0.44 0.90 1.29 1.32 0.00 1.00 1.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00 0.00
38.00 42.00 1.00
71.40 50.07 33.85 1.21 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97 3.03
24.63 20.97 11.28 26.95 34.05 28.00 14.00 13.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00
28.77
15.00 12.00 10.00 34.89 11.12 8.74 0.13 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.14 0.00 0.26 0.12 0.39 0.20 0.00 0.00 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00 0.00
2.50 3.00 3.80 6.17 1.52 2.80 0.00 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.02 0.00 0.04 0.01 0.13 0.02 0.00 0.00 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00 0.00
Fri - 08/19/2016 Portion Size
Cals
Mg Cholst
Mg Sodm
G Fiber
Mg Iron
Mg Calcm
IU Vit-A
Mg Vit-C
G Sugars
G Protn
G Carb
G T-Fat
G S-Fat
Salad Bar Salad Salad Bar Cheese Salad Bar Egg Salad Bar Grilled Chicken Salad Bar Ham Salad Bar Turkey Salad Bar Veggies PB&J Sandwich Bagel & Yogurt Meal w/PB c Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Applesauce Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz
1 Each 1 Each 1 Each 1 Each 1 Each 1 Each 1 Each 1 EA 1 ea 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea
149 111 36 60
2 30 33
696 351 13 25 10 22 11 11 12 18 90 79 45
105 129 110 100 120 130 110 80
126 69 35 10
5 45 60
0 30 93 53
1 13
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
15 0 0 5 5 7 8 1 0 0 5
20
187 172 36
185 9
176 68
608 371 31 57 52 28
1 11 15
5 10
4 0 1 5 0
120 120 170 180 120 422 325 141 25 60
125 105
4.78 1.01 0.00 0.00 0.00 0.00 2.05 8.11 8.01 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 2.00 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00
2.71 0.18 0.44 0.50 0.02 0.18 0.59 5.08 2.16 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00
141.23 202.50
14.00 5.00 0.00 0.00
19.32 40.00
260.25 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 0.00
10.95 38.40 5.90
21.50 0.00
300.00 300.00 300.00 300.00 300.00
3.57 1.03 0.00 0.00 0.00 0.00 0.00
5175 253 135 22
0 0
2326 176 762
3447 10008
291 3016
77 202
0 850 90 96
216 76
0 120 500 500 500 500 500 21 34
170 10
0 10
200
16.17 0.00 0.00 1.00 0.03 0.00
14.37 0.00 0.00
10.78 1.89 2.01
19.84 2.06
28.90 23.85 13.97 0.00
11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00
2.25 0.00 0.09 0.50 0.00 0.00
*1.98 35.14 11.02 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68
17.98 15.77 8.98
14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00
*N/A* 2.00 1.00
5.97 7.09 3.14 7.50 0.26 7.04 1.82
20.39 16.05 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.00 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00
29.45 1.01 0.18 0.50 0.00 0.00 6.16
71.40 50.07 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97
21.98 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00
1.28 9.11 2.38 2.50 0.08 0.50 0.44
34.89 11.12 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.00 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00
0.04 6.08 0.78 0.50 0.03 0.25 0.06 6.17 1.52 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.00 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00
Mon - 08/22/2016 Portion Size
Cals
Mg Cholst
Mg Sodm
G Fiber
Mg Iron
Mg Calcm
IU Vit-A
Mg Vit-C
G Sugars
G Protn
G Carb
G T-Fat
G S-Fat
Chicken Tenders Pretzel Rods, WG 1oz Hot Dog on Bun PB&J Sandwich Bagel & Yogurt Meal w/PB c Chef Salad Smiles, Potato Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Relish Boat Peaches, Diced Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz Honey Honey Mustard Dipping Cup BBQ Sauce, PC Coney Sauce Cheese, Cheddar Shredded Pickle Relish, pkt
3 ea 1 each 1 ea 1 EA 1 ea 1 ea 4 ea 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1 svg 1/2 CUP 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea 1 ea 1 ea 1 pkt 2 oz 1 oz 1 pkt
260 70
320 696 351 290 133 13 25 10 22 11 11 12 18 14 80 79 45
105 129 110 100 120 130 110 80
126 69 35 10
5 45 60 43 70 16 60
111 15
25 0
35 0 0
116 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
15 0 0 5 5 7 8 1 0 0 5
20 0
10 0 4
30 0
390 40
590 608 371 364 185 31 57 52 28
1 11 15
5 118 11
4 0 1 5 0
120 120 170 180 120 422 325 141 25 60
125 105
1 220 92
370 172 75
3.00 1.00 3.00 8.11 8.01 5.41 2.05 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.97 0.00 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00 0.03 0.00 0.00 2.00 1.01 0.00
1.80 0.72 2.52 5.08 2.16 2.51 0.37 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.26 0.41 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.06 0.36 0.00 1.08 0.18 0.00
0.00 0.04
60.00 40.00
260.25 335.82
41.05 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 18.53 0.00
10.95 38.40 5.90
21.50 0.00
300.00 300.00 300.00 300.00 300.00
3.57 1.03 0.00 0.00 0.00 0.00 0.00 0.84 0.00 0.00
20.00 202.50
0.00
100 0
50 176 762
2249 0
3447 10008
291 3016
77 202
0 850 365 342 96
216 76
0 120 500 500 500 500 500 21 34
170 10
0 10
200 0
1500 11
1250 253 15
2.40 0.00 0.00 0.00 0.00
25.00 0.00
10.78 1.89 2.01
19.84 2.06
28.90 23.85 13.97 4.74 1.37
11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00 0.07 0.00 0.00 0.00 0.00 0.00
1.00 0.00
10.00 35.14 11.02 3.63 0.00 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68 1.77
14.82 15.77 8.98
14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00
*N/A* 2.00 1.00
11.50 2.00 2.15
*N/A* 0.00 3.00
15.00 2.00
12.00 20.39 16.05 16.06 2.05 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.67 0.00 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00 0.04 0.00 0.00 3.00 7.09 0.00
16.00 14.00 26.00 71.40 50.07 31.98 20.52 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97 3.03
19.38 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00
11.54 5.00 4.31 6.00 1.01 3.00
15.00 0.50
19.00 34.89 11.12 11.25 4.62 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.14 0.00 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00 0.00 6.00 0.00 2.50 9.11 0.00
2.50 0.00 7.00 6.17 1.52 5.89 0.51 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.02 0.00 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00 0.00 1.00 0.00 1.00 6.08 0.00
Tue - 08/23/2016 Portion Size
Cals
Mg Cholst
Mg Sodm
G Fiber
Mg Iron
Mg Calcm
IU Vit-A
Mg Vit-C
G Sugars
G Protn
G Carb
G T-Fat
G S-Fat
Fish Sticks Lasagna Roll Ups Roll, Whole Grain Dinner PB&J Sandwich Bagel & Yogurt Meal w/PB c Chef Salad BBQ Baked Beans 1/2 C svg Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Pineapple, Chunk Apples, Fresh Orange - Whole Bananas Raisins Craisins Juice, Apple Cup Juice, Orange Cup Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Butter, Whipped Cup Cheese, Pamesan pkt Cream Cheese 100/.75 oz Tartar Sauce
4 ea 1 ea 1 ea 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 ea 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea
230 211 85
696 351 290 168 13 25 10 22 11 11 12 18 59 79 45
105 129 110 60 50
100 120 130 110 80
126 69 35 33 15 60 40
50 45
0 0 0
116 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
15 0 0 5 5 7 8 1
10 5
20 5
230 423 190 608 371 364 663 31 57 52 28
1 11 15
5 0 4 0 1 5 0
15 15
120 120 170 180 120 422 325 141 30 65
105 100
2.00 3.92 2.00 8.11 8.01 5.41 5.40 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.99 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00
1.44 1.08 1.44 5.08 2.16 2.51 2.03 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.35 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00
20.00 213.45
40.00 40.00
260.25 335.82
57.36 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 0.00
10.95 38.40 5.90
21.50 0.00 0.00 0.00
300.00 300.00 300.00 300.00 300.00
3.57 1.03 0.00 0.00
40.00 0.00 0.00
5 1057
10 176 762
2249 84
3447 10008
291 3016
77 202
0 850 74 96
216 76
0 120 65 50
500 500 500 500 500 21 34
170 133
0 200 10
0.00 7.69 0.00 0.00 0.00
25.00 0.00
10.78 1.89 2.01
19.84 2.06
28.90 23.85 13.97 17.73 11.65 51.07 10.27 0.99 0.00 0.00
30.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00
1.00 4.84 2.00
35.14 11.02 3.63
16.74 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68
14.78 15.77 8.98
14.43 25.45 24.00 13.00 10.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 0.00 0.00 1.00 2.00
15.00 10.92 4.00
20.39 16.05 16.06 6.48 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.99 0.44 0.90 1.29 1.32 0.00 1.00 1.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 1.00 1.00 0.00
23.00 27.76 16.00 71.40 50.07 31.98 35.57 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97
15.76 20.97 11.28 26.95 34.05 28.00 14.00 13.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 0.00 0.00 1.00 3.00
9.00 7.92 1.50
34.89 11.12 11.25 1.08 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.00 0.26 0.12 0.39 0.20 0.00 0.00 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 3.67 1.00 6.00 3.00
1.50 3.50 0.00 6.17 1.52 5.89 0.00 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.00 0.04 0.01 0.13 0.02 0.00 0.00 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 2.33 1.00 4.00 0.00
Wed - 08/24/2016 Portion Size
Cals
Mg Cholst
Mg Sodm
G Fiber
Mg Iron
Mg Calcm
IU Vit-A
Mg Vit-C
G Sugars
G Protn
G Carb
G T-Fat
G S-Fat
Chicken Fried Pizza, 4x6 Cheese Pizza, 4x6 Pepperoni PB&J Sandwich Bagel & Yogurt Meal w/PB c Chef Salad Mashed Potatoes Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Fruit Cocktail Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz Country Gravy
1 piece 1 Each 1 Each 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea 2 oz
215 310 350 696 351 290 69 13 25 10 22 11 11 12 18 83 79 45
105 129 110 100 120 130 110 80
126 69 35 10
5 45 60 33
41 30 40
0 0
116 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
15 0 0 5 5 7 8 1 0 0 5
20 0
591 360 580 608 371 364 269 31 57 52 28
1 11 15
5 5 4 0 1 5 0
120 120 170 180 120 422 325 141 25 60
125 105 245
1.00 3.00 3.00 8.11 8.01 5.41 0.86 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 1.03 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.00 2.70 2.70 5.08 2.16 2.51 0.31 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.00
12.00 450.00 350.00
40.00 260.25 335.82
20.10 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 0.00
10.95 38.40 5.90
21.50 0.00
300.00 300.00 300.00 300.00 300.00
3.57 1.03 0.00 0.00 0.00 0.00 0.00 1.78
78 500 400 176 762
2249 4
3447 10008
291 3016
77 202
0 850 207 96
216 76
0 120 500 500 500 500 500 21 34
170 10
0 10
200 0
1.00 9.00 9.00 0.00 0.00
25.00 3.09
10.78 1.89 2.01
19.84 2.06
28.90 23.85 13.97 1.24
11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 6.00 6.00
35.14 11.02 3.63 0.86 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68
15.50 15.77 8.98
14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00
*N/A* 2.00 1.00 0.00
12.00 22.00 22.00 20.39 16.05 16.06 1.72 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 1.03 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00 0.00
11.00 30.00 29.00 71.40 50.07 31.98 14.60 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97
18.59 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00 5.54
13.00 12.00 17.00 34.89 11.12 11.25 0.86 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.00 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00 1.11
3.00 6.00 7.00 6.17 1.52 5.89 0.00 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.00 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00 1.11
Thu - 08/25/2016 Portion Size
Cals
Mg Cholst
Mg Sodm
G Fiber
Mg Iron
Mg Calcm
IU Vit-A
Mg Vit-C
G Sugars
G Protn
G Carb
G T-Fat
G S-Fat
Breaded Mozzarella Sticks Rotini Pasta with Meat Sauce Breadstick PB&J Sandwich Bagel & Yogurt Meal w/PB c Chef Salad Green Beans 1/2 C Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Mandarin Oranges Apples, Fresh Orange - Whole Bananas Raisins Craisins Juice, Apple Cup Juice, Orange Cup Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz Spaghetti Sauce, 1/4 cup
6 ea 8 oz 1 ea 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 ea 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea 1/4 cup
320 338 59
696 351 290 47 13 25 10 22 11 11 12 18 94 79 45
105 129 110 60 50
100 120 130 110 80
126 69 35 10
5 45 60 29
15 58
0 0 0
116 4 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
15 0 0 5 5 7 8 1 0 0 5
20 0
690 652 69
608 371 364 330 31 57 52 28
1 11 15
5 0 4 0 1 5 0
15 15
120 120 170 180 120 422 325 141 25 60
125 105 69
4.00 4.30 0.98 8.11 8.01 5.41 2.33 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 1.17 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00 1.80
1.44 3.23 0.71 5.08 2.16 2.51 0.42 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.00
399.99 59.14 19.63 40.00
260.25 335.82
24.29 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 23.46 10.95 38.40 5.90
21.50 0.00 0.00 0.00
300.00 300.00 300.00 300.00 300.00
3.57 1.03 0.00 0.00 0.00 0.00 0.00
12.63
500 659
0 176 762
2249 276
3447 10008
291 3016
77 202
0 850 352 96
216 76
0 120 65 50
500 500 500 500 500 21 34
170 10
0 10
200 804
1.20 24.73 0.00 0.00 0.00
25.00 1.82
10.78 1.89 2.01
19.84 2.06
28.90 23.85 13.97 7.04
11.65 51.07 10.27 0.99 0.00 0.00
30.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00 7.22
2.00 8.60 0.00
35.14 11.02 3.63
*1.36 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68
23.46 15.77 8.98
14.43 25.45 24.00 13.00 10.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00
*N/A* 2.00 1.00 3.61
20.00 19.35 1.96
20.39 16.05 16.06 1.19 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 1.17 0.44 0.90 1.29 1.32 0.00 1.00 1.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00 1.80
37.00 25.81 12.76 71.40 50.07 31.98 5.91 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97
24.63 20.97 11.28 26.95 34.05 28.00 14.00 13.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00 5.41
12.00 17.20 0.49
34.89 11.12 11.25 1.35 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.00 0.26 0.12 0.39 0.20 0.00 0.00 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00 1.80
3.50 6.99 0.00 6.17 1.52 5.89 0.86 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.00 0.04 0.01 0.13 0.02 0.00 0.00 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00 0.00
Fri - 08/26/2016 Portion Size
Cals
Mg Cholst
Mg Sodm
G Fiber
Mg Iron
Mg Calcm
IU Vit-A
Mg Vit-C
G Sugars
G Protn
G Carb
G T-Fat
G S-Fat
Sub Sand, Italian sub bun Sub Sand, traditional sub bu Turkey Sub Ham and Cheese Sub PB&J Sandwich Bagel & Yogurt Meal w/PB c Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Relish Boat Fruit Cocktail Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz
1 sub 1 ea 1 ea 1 ea 1 EA 1 ea 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1 svg 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea
380 298 291 214 696 351 13 25 10 22 11 11 12 18 14 83 79 45
105 129 110 100 120 130 110 80
126 69 35 10
5 45 60
85 53 41 10
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
15 0 0 5 5 7 8 1 0 0 5
20
1331 1200
799 347 608 371 31 57 52 28
1 11 15
5 118
5 4 0 1 5 0
120 120 170 180 120 422 325 141 25 60
125 105
4.00 51.71 4.00 4.00 8.11 8.01 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.97 1.03 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00
3.06 2.65 2.29 1.84 5.08 2.16 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.26 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00
75.03 45.78 40.00 40.00 40.00
260.25 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 18.53 0.00
10.95 38.40 5.90
21.50 0.00
300.00 300.00 300.00 300.00 300.00
3.57 1.03 0.00 0.00 0.00 0.00 0.00
1091 115 115 115 176 762
3447 10008
291 3016
77 202
0 850 365 207 96
216 76
0 120 500 500 500 500 500 21 34
170 10
0 10
200
6.00 7.53 6.00 6.07 0.00 0.00
10.78 1.89 2.01
19.84 2.06
28.90 23.85 13.97 4.74 1.24
11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00
5.75 3.50 3.50 3.50
35.14 11.02 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68 1.77
15.50 15.77 8.98
14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00
*N/A* 2.00 1.00
26.52 22.60 28.45 10.11 20.39 16.05 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.67 1.03 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00
36.50 33.85 33.00 33.00 71.40 50.07 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97 3.03
18.59 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00
15.01 8.74 6.35 5.18
34.89 11.12 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.14 0.00 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00
6.13 2.80 2.43 1.81 6.17 1.52 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.02 0.00 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for
or treating medical conditions.
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