Zionsville Middle School Menu First Semester 2016-2017 · Students may take 3-5 components to make a meal Components are: Protein, Grain, 1-2 Vegetables, Fruit and Milk All meals

Students may take 3-5 components to make a meal Components are: Protein, Grain, 1-2 Vegetables, Fruit and

Milk All meals must include at least 1 Fruit or Vegetable

Zionsville Middle School Menu

First Semester 2016-2017

Monday Tuesday Wednesday Thursday Friday

8

No School Today

9 Choice of 1 Protein/Grain:

Beef Soft TacosSW

Cheese QuesadillaMSW

PB&J SandwichMPSW

Bagel/YogurtMPW

Grilled CheeseMSW Choice of 1 or 2 Vegetables:

Refried Beans

Assorted Fresh Vegetables

Mixed Greens Salad Choice of 1 Fruit:

Peaches

Assorted Fresh Fruits

Dried Fruits

100% Fruit Juice Choice of 1 Milk:

Milk VarietyM


Baked Chicken PoppersMSW w/Whole Grain BreadstickW

Stuffed Crust PizzaMW

PB&J SandwichMPSW

Bagel/YogurtMPW


Steamed CornM



Pears


Dried Fruits Choice of 1 Milk:

Milk VarietyM


CheeseburgerMW

HamburgerW

Corn Dog NuggetsESW

PB&J SandwichMPSW

Bagel/YogurtMPW


Roasted Sweet and Russet PotatoesW



Mandarin Oranges


Dried Fruits


Milk VarietyM


Build Your Own Yogurt ParfaitMSW

PB&J SandwichMPSW

Bagel/YogurtMPW Choice of 1 or 2 Vegetables:



Fruit Cocktail



Milk VarietyM


Chicken NuggetsSW w/Whole Grain BreadstickW

Pizza*MW

PB&J SandwichMPSW

Bagel/YogurtMPW

Turkey Sub SandwichMW Choice of 1 or 2 Vegetables:

Baked Beans*



Peaches



Milk VarietyM


Chicken and NoodlesMESW

w/Whole Grain Dinner RollW

Meatball Sub*MSW

PB&J SandwichMPSW

Bagel/YogurtMPW

Traditional Sub SandwichMSW

Choice of 1 or 2 Vegetables:

Mashed PotatoesMS



Pears


Dried Fruits


Milk VarietyM


Z’Rib*MSW

Beef and Cheese NachosMS w/Spanish RiceS

PB&J SandwichMPSW

Bagel/YogurtMPW

Turkey Sub SandwichMW Choice of 1 or 2 Vegetables:

Steamed CornM



Pineapple



Milk VarietyM


Breaded Chicken SandwichSW

Whole Grain French ToastMSW w/Sausage Patty*

PB&J SandwichMPSW

Bagel/YogurtMPW

Traditional Sub SandwichMSW

Choice of 1 or 2 Vegetables:

Tri-Taters



Mandarin Oranges

Fruit/Veg of the Month


Dried Fruits


Milk VarietyM


Build Your Own Salad BarMESW

PB&J SandwichMPSW




Applesauce



Milk VarietyM

Fruit/Veg of the

Month:

Cantaloupe

Pricing Milk $0.60 Student Lunch $2.45 A la Carte Entrée $1.90 Snacks and beverages are available for purchase at an

additional charge. Please see the website for pricing.

Legend: W – Contains Wheat P – Contains Peanuts S – Contains Soy T – Contains Tree Nuts M – Contains Milk/Dairy E – Contains Eggs F – Contains Fish SF – Contains Shellfish * Contains Pork

Breakfast Served Daily MS 7:15 – 7:40 ZWMS 7:25 – 7:40

If you ever have questions, concerns or comments please do not hesitate to contact your cafeteria manager.

Middle School Sheryl Gray 317.873.2426 x13974

West Middle School 317.873.1240 x10974

Menus Subject to Change 8-4-16

22 Choice of 1 Protein/Grain: Chicken TendersSW

W/Whole Grain Soft Pretzel StickW

Coney DogW

PB&J SandwichMPSW

Bagel/YogurtMPW

Chef SaladMEW Choice of 1 or 2 Vegetables:

Potato Smiles



Peaches


Dried Fruits


Milk VarietyM


Fish SticksFWM

Lasagna Roll UpMEW

w/Whole Grain Dinner RollW

PB&J SandwichMPSW

Bagel/YogurtMPW


BBQ Baked Beans*



Pineapple


Dried Fruits


Milk VarietyM


Baked Fried ChickenEW

School Pizza*MW

PB&J SandwichMPSW

Bagel/YogurtMPW


Mashed PotatoesMS w/GravyW



Fruit Cocktail


Dried Fruits


Milk VarietyM


Rotini in Meat SauceEW w/Whole Grain BreadstickMESW

Breaded Mozzarella SticksMW

PB&J SandwichMPSW

Bagel/YogurtMPW


Green Beans



Mandarin Oranges



Milk VarietyM


Build Your Own Subs BarMSW Turkey, Italian Combo, Ham or Traditional Combo

PB&J SandwichMPSW




Pears



Milk VarietyM


General Tso’s ChickenMSW

Pizza*MW

PB&J SandwichMPSW

Bagel/YogurtMPW


Steamed BroccoliM



Pineapple

Fruit/Veg of the month



Milk VarietyM


Beef Soft TacosSW

Cheese QuesadillaMSW

PB&J SandwichMPSW

Bagel/YogurtMPW


Refried Beans



Peaches


Dried Fruits


Milk VarietyM


Baked Chicken PoppersMSW w/Whole Grain BreadstickW

Stuffed Crust PizzaMW

PB&J SandwichMPSW

Bagel/YogurtMPW


Steamed CornM



Pears



Milk VarietyM


CheeseburgerMW

HamburgerW

Corn Dog NuggetsESW

PB&J SandwichMPSW

Bagel/YogurtMPW


Roasted Sweet and Russet PotatoesW



Mandarin Oranges


Dried Fruits


Milk VarietyM


Build Your Own Yogurt ParfaitMSW

PB&J SandwichMPSW




Fruit Cocktail



Milk VarietyM

To pay online or to set up low balance reminders visit the ZCS Food Service Website and click on the SchoolPay folder!

Visit the ZCS Food Service Website and click on meal assistance where you will find information and an application.

Pricing

Milk $0.60 Student Lunch $2.45 A la Carte Entrée $1.90 Snacks and beverages are available for purchase at an

additional charge. Please see the website for pricing.

Legend: W – Contains Wheat P – Contains Peanuts S – Contains Soy T – Contains Tree Nuts M – Contains Milk/Dairy E – Contains Eggs F – Contains Fish SF – Contains Shellfish * Contains Pork

After School Snack Available Mon - Thurs. MS 2:50 – 3:15 ZWMS 2:45 – 3:00

http://angel.zcs.k12.in.us/section/default.asp?id=ZCS-FOODSERV-WEB-SWANDER

http://angel.zcs.k12.in.us/section/default.asp?id=ZCS-FOODSERV-WEB-SWANDER

Nutritional Data Middle Lunch

Mon - 08/08/2016 Portion

Size

Cals Mg

Cholst Mg

Sodm G

Fiber Mg Iron

Mg Calcm

IU Vit-A

Mg Vit-C

G Sugars

G Protn

G Carb

G T-Fat

G S-Fat

General Tso Chicken Pizza, 5" Cheese Nardone Pizza, 5" Pepperoni Nardone Pizza, Papa Murphey's Chee Pizza, Papa Murphey's Pepp PB&J Sandwich Bagel & Yogurt Meal w/PB c Grilled Cheese Sandwich Broccoli, Steamed Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Pineapple, Chunk Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz

1 bowl 1 each 1 each slice slice 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea

514 330 350 349 367 696 351 340 47 13 25 10 22 11 11 12 18 59 79 45

105 129 110 100 120 130 110 80

126 69 35 10

5 45 60

38 30 35 50 51

0 0

30 5 0 0 0 0 0 0 0 0 0 0 0 0 0 0

15 0 0 5 5 7 8 1 0 0 5

20

1118 600 790 563 692 608 371 780 23 31 57 52 28

1 11 15

5 0 4 0 1 5 0

120 120 170 180 120 422 325 141 25 60

125 105

3.47 3.00 3.00 2.90 2.90 8.11 8.01 4.00 2.87 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.99 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00

2.29 1.80 1.80 2.52 2.70 5.08 2.16 3.60 0.58 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.35 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00

2.13 400.00 350.00 350.00 300.00

40.00 260.25

40.00 48.28 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 0.00

10.95 38.40 5.90

21.50 0.00

300.00 300.00 300.00 300.00 300.00

3.57 1.03 0.00 0.00 0.00 0.00 0.00

197 500 500 750 700 176 762 430

1023 3447

10008 291

3016 77

202 0

850 74 96

216 76

0 120 500 500 500 500 500 21 34

170 10

0 10

200

0.00 12.00 12.00 7.80 7.80 0.00 0.00

24.00 37.90 10.78 1.89 2.01

19.84 2.06

28.90 23.85 13.97 17.73 11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00

20.20 3.00 2.00 4.20 4.10

35.14 11.02 8.00

*0.00 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68

14.78 15.77 8.98

14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00

*N/A* 2.00 1.00

17.53 21.00 20.00 18.40 18.20 20.39 16.05 20.00 2.93 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.99 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00

66.96 33.00 33.00 32.70 32.60 71.40 50.07 38.00 5.80 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97

15.76 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00

18.62 12.00 15.00 15.90 18.10 34.89 11.12 14.00 1.96 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.00 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00

3.37 7.00 8.00 9.20 9.30 6.17 1.52 7.00 1.20 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.00 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00

Tue - 08/09/2016 Portion Size

Cals

Mg Cholst

Mg Sodm

G Fiber

Mg Iron

Mg Calcm

IU Vit-A

Mg Vit-C

G Sugars

G Protn

G Carb

G T-Fat

G S-Fat

Soft Tacos Pizza, Cheese Quesadilla PB&J Sandwich Bagel & Yogurt Meal w/PB c Grilled Cheese Sandwich Refried Beans Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Peaches, Diced Apples, Fresh Orange - Whole Bananas Raisins Craisins Juice, Apple Cup Juice, Orange Cup Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Cream Cheese 100/.75 oz Sour Cream, pkt Salsa Jalepeno Pepper Slices Banana Pepper Olives, Ripe, Sliced Taco Sauce, 9g Lettuce, Shredded Cheese, Cheddar Shredded

2 ea 1 slice 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 CUP 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 ea 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 ea 2 oz 1 OZ 1 oz 1 oz 1 pkt 1/2 CUP 1 oz

280 350 696 351 340 167 13 25 10 22 11 11 12 18 80 79 45

105 129 110 60 50

100 120 130 110 80

126 69 35 60 60 23

5 6

45 5 4

111

35 15

0 0

30 8 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

15 0 0 5 5 7 8 1

20 20

0 0 0 0 0 0

30

527 830 608 371 780 189 31 57 52 28

1 11 15

5 11

4 0 1 5 0

15 15

120 120 170 180 120 422 325 141 105 50

160 510 309 223 94

3 172

3.88 0.99 8.11 8.01 4.00 8.93 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.00 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 1.54 0.00 1.10 0.00 0.06 0.38 1.01

3.35 2.66 5.08 2.16 3.60 2.08 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.41 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.83 0.36 0.00 0.00 0.08 0.13 0.18

153.37 289.99

40.00 260.25

40.00 100.95

40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 0.00

10.95 38.40 5.90

21.50 0.00 0.00 0.00

300.00 300.00 300.00 300.00 300.00

3.57 1.03 0.00 0.00

40.00 46.11 60.00 22.05 0.00 1.02 5.67

202.50

656 400 176 762 430 158

3447 10008

291 3016

77 202

0 850 342 96

216 76

0 120 65 50

500 500 500 500 500 21 34

170 200 200 999 300

0 0

31 158 253

5.01 0.00 0.00 0.00

24.00 1.89

10.78 1.89 2.01

19.84 2.06

28.90 23.85 13.97 1.37

11.65 51.07 10.27 0.99 0.00 0.00

30.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00

11.99 2.40 9.92 0.00 0.06 0.88 0.00

3.88 0.00

35.14 11.02 8.00 0.15 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68

14.82 15.77 8.98

14.43 25.45 24.00 13.00 10.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 1.00 2.00 1.54 0.00 0.00 0.00 0.00 0.62 0.00

18.65 15.99 20.39 16.05 20.00 10.31 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.00 0.44 0.90 1.29 1.32 0.00 1.00 1.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 1.00 1.00 0.00 0.00 0.00 0.00 0.07 0.28 7.09

31.21 37.00 71.40 50.07 38.00 25.44 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97

19.38 20.97 11.28 26.95 34.05 28.00 14.00 13.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 1.00 2.00 4.61 1.00 1.10 1.78 1.03 0.94 1.01

9.69 15.99 34.89 11.12 14.00 2.70 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.00 0.26 0.12 0.39 0.20 0.00 0.00 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 6.00 5.00 0.00 0.00 0.00 4.45 0.04 0.04 9.11

2.74 4.49 6.17 1.52 7.00 1.52 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.00 0.04 0.01 0.13 0.02 0.00 0.00 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 4.00 3.00 0.00 0.00 0.00 0.00 0.01 0.00 6.08

Wed - 08/10/2016 Portion Size

Cals

Mg Cholst

Mg Sodm

G Fiber

Mg Iron

Mg Calcm

IU Vit-A

Mg Vit-C

G Sugars

G Protn

G Carb

G T-Fat

G S-Fat

Chicken Poppers Breadstick Pizza, SC Cheese ConAgra Pizza, SC Pepperoni ConAgr PB&J Sandwich Bagel & Yogurt Meal w/PB c Grilled Cheese Sandwich Corn, Steamed 1/2 C Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Pears, Diced Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz BBQ Sauce, PC Honey Honey Mustard Dipping Cup

14 ea 1 ea each each 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea 1 pkt 1 ea 1 ea

271 59

379 370 696 351 340 92 13 25 10 22 11 11 12 18 63 79 45

105 129 110 100 120 130 110 80

126 69 35 10

5 45 60 16 43 70

37 0

37 35

0 0

30 4 0 0 0 0 0 0 0 0 0 0 0 0 0 0

15 0 0 5 5 7 8 1 0 0 5

20 0 0

10

271 69

674 700 608 371 780

2 31 57 52 28

1 11 15

5 5 4 0 1 5 0

120 120 170 180 120 422 325 141 25 60

125 105 92

1 220

1.87 0.98 4.21 4.00 8.11 8.01 4.00 1.73 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 2.02 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.03 0.00

1.68 0.71 3.79 3.60 5.08 2.16 3.60 0.35 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.06 0.36

0.00 19.63

421.22 350.00

40.00 260.25

40.00 3.30

40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 0.00

10.95 38.40 5.90

21.50 0.00

300.00 300.00 300.00 300.00 300.00

3.57 1.03 0.00 0.00 0.00 0.00 0.00 0.00 0.84 0.00

93 0

527 400 176 762 430 220

3447 10008

291 3016

77 202

0 850 61 96

216 76

0 120 500 500 500 500 500 21 34

170 10

0 10

200 11

0 1500

0.00 0.00 0.00 0.00 0.00 0.00

24.00 5.28

10.78 1.89 2.01

19.84 2.06

28.90 23.85 13.97 0.00

11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.07 0.00

0.00 0.00 4.21 4.00

35.14 11.02 8.00

*2.06 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68

12.25 15.77 8.98

14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00

*N/A* 2.00 1.00 2.15

11.50 2.00

14.00 1.96

18.96 19.00 20.39 16.05 20.00 2.49 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.38 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00 0.00 0.04 0.00

15.87 12.76 46.33 44.00 71.40 50.07 38.00 18.11 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97

16.35 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00 4.31

11.54 5.00

16.80 0.49

13.69 13.00 34.89 11.12 14.00 2.26 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.09 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00 0.00 0.00 6.00

3.27 0.00 7.37 6.00 6.17 1.52 7.00 1.12 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.01 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00 0.00 0.00 1.00

Thu - 08/11/2016 Portion Size

Cals

Mg Cholst

Mg Sodm

G Fiber

Mg Iron

Mg Calcm

IU Vit-A

Mg Vit-C

G Sugars

G Protn

G Carb

G T-Fat

G S-Fat

Cheeseburger Hamburger w/bun Corn Dog Nuggets PB&J Sandwich Bagel & Yogurt Meal w/PB c Grilled Cheese Sandwich Roasted Sweet & Russet 1/2 Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Mandarin Oranges Apples, Fresh Orange - Whole Bananas Raisins Craisins Juice, Apple Cup Juice, Orange Cup Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz

1 ea 1 ea 6 ea 1 EA 1 ea 1 ea 1/2 Cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 ea 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea

343 303 273 696 351 340 108 13 25 10 22 11 11 12 18 94 79 45

105 129 110 60 50

100 120 130 110 80

126 69 35 10

5 45 60

59 51 40

0 0

30 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

15 0 0 5 5 7 8 1 0 0 5

20

487 372 415 608 371 780 222 31 57 52 28

1 11 15

5 0 4 0 1 5 0

15 15

120 120 170 180 120 422 325 141 25 60

125 105

3.00 3.00 5.06 8.11 8.01 4.00 1.78 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 1.17 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00

4.17 4.17 1.82 5.08 2.16 3.60 0.64 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00

40.00 40.00

151.87 40.00

260.25 40.00 7.77

40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 23.46 10.95 38.40 5.90

21.50 0.00 0.00 0.00

300.00 300.00 300.00 300.00 300.00

3.57 1.03 0.00 0.00 0.00 0.00 0.00

186 86 25

176 762 430

5637 3447

10008 291

3016 77

202 0

850 352 96

216 76

0 120 65 50

500 500 500 500 500 21 34

170 10

0 10

200

6.00 0.00 0.00 0.00 0.00

24.00 7.68

10.78 1.89 2.01

19.84 2.06

28.90 23.85 13.97 7.04

11.65 51.07 10.27 0.99 0.00 0.00

30.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00

17.79 17.29 5.06

35.14 11.02 8.00 6.72 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68

23.46 15.77 8.98

14.43 25.45 24.00 13.00 10.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00

*N/A* 2.00 1.00

22.79 19.29 10.13 20.39 16.05 20.00 1.39 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 1.17 0.44 0.90 1.29 1.32 0.00 1.00 1.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00

24.00 23.00 30.37 71.40 50.07 38.00 19.93 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97

24.63 20.97 11.28 26.95 34.05 28.00 14.00 13.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00

16.23 13.23 12.15 34.89 11.12 14.00 3.02 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.00 0.26 0.12 0.39 0.20 0.00 0.00 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00

6.34 4.59 3.54 6.17 1.52 7.00 0.75 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.00 0.04 0.01 0.13 0.02 0.00 0.00 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00

Fri - 08/12/2016 Portion Size

Cals

Mg Cholst

Mg Sodm

G Fiber

Mg Iron

Mg Calcm

IU Vit-A

Mg Vit-C

G Sugars

G Protn

G Carb

G T-Fat

G S-Fat

Build Your Own Yogurt Parfai PB&J Sandwich Bagel & Yogurt Meal w/PB c Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Relish Boat Pears, Diced Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz

Parfait cup 1 EA 1 ea 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1 svg 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea

297 696 351 13 25 10 22 11 11 12 18 14 63 79 45

105 129 110 100 120 130 110 80

126 69 35 10

5 45 60

11 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

15 0 0 5 5 7 8 1 0 0 5

20

124 608 371 31 57 52 28

1 11 15

5 118

5 4 0 1 5 0

120 120 170 180 120 422 325 141 25 60

125 105

1.59 8.11 8.01 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.97 2.02 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00

1.50 5.08 2.16 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.26 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00

393.66 40.00

260.25 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 18.53 0.00

10.95 38.40 5.90

21.50 0.00

300.00 300.00 300.00 300.00 300.00

3.57 1.03 0.00 0.00 0.00 0.00 0.00

856 176 762

3447 10008

291 3016

77 202

0 850 365 61 96

216 76

0 120 500 500 500 500 500 21 34

170 10

0 10

200

8.21 0.00 0.00

10.78 1.89 2.01

19.84 2.06

28.90 23.85 13.97 4.74 0.00

11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00

41.00 35.14 11.02 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68 1.77

12.25 15.77 8.98

14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00

*N/A* 2.00 1.00

8.26 20.39 16.05 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.67 0.38 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00

58.48 71.40 50.07 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97 3.03

16.35 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00

3.76 34.89 11.12 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.14 0.09 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00

1.50 6.17 1.52 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.02 0.01 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00

Mon - 08/15/2016 Portion Size

Cals

Mg Cholst

Mg Sodm

G Fiber

Mg Iron

Mg Calcm

IU Vit-A

Mg Vit-C

G Sugars

G Protn

G Carb

G T-Fat

G S-Fat

Chicken Nuggets Breadstick Pizza, Chs Stfd Breadstick - Pizza, Papa Murphey's Chee Pizza, Papa Murphey's Pepp PB&J Sandwich Bagel & Yogurt Meal w/PB c Turkey Sub Baked Beans 1/2 C svg Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Peaches, Diced Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz Spaghetti Sauce, 1/4 cup Honey Honey Mustard Dipping Cup BBQ Sauce, PC

5 ea 1 ea 2 sticks slice slice 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 CUP 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea 1/4 cup 1 ea 1 ea 1 pkt

202 59

300 349 367 696 351 291 151 13 25 10 22 11 11 12 18 80 79 45

105 129 110 100 120 130 110 80

126 69 35 10

5 45 60 29 43 70 16

44 0

30 50 51

0 0

41 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

15 0 0 5 5 7 8 1 0 0 5

20 0 0

10 0

442 69

480 563 692 608 371 799 594 31 57 52 28

1 11 15

5 11

4 0 1 5 0

120 120 170 180 120 422 325 141 25 60

125 105 69

1 220 92

1.26 0.98 3.00 2.90 2.90 8.11 8.01 4.00 5.40 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.00 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00 1.80 0.03 0.00 0.00

2.27 0.71 1.80 2.52 2.70 5.08 2.16 2.29 1.95 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.41 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.06 0.36 0.00

25.26 19.63

400.00 350.00 300.00

40.00 260.25

40.00 43.21 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 0.00

10.95 38.40 5.90

21.50 0.00

300.00 300.00 300.00 300.00 300.00

3.57 1.03 0.00 0.00 0.00 0.00 0.00

12.63 0.84 0.00 0.00

126 0

200 750 700 176 762 115 65

3447 10008

291 3016

77 202

0 850 342 96

216 76

0 120 500 500 500 500 500 21 34

170 10

0 10

200 804

0 1500

11

0.00 0.00 0.00 7.80 7.80 0.00 0.00 6.00 0.00

10.78 1.89 2.01

19.84 2.06

28.90 23.85 13.97 1.37

11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00 7.22 0.07 0.00 0.00

0.00 0.00 5.00 4.20 4.10

35.14 11.02 3.50

12.96 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68

14.82 15.77 8.98

14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00

*N/A* 2.00 1.00 3.61

11.50 2.00 2.15

16.42 1.96

20.00 18.40 18.20 20.39 16.05 28.45 6.48 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.00 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00 1.80 0.04 0.00 0.00

12.63 12.76 30.00 32.70 32.60 71.40 50.07 33.00 31.33 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97

19.38 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00 5.41

11.54 5.00 4.31

10.10 0.49

11.00 15.90 18.10 34.89 11.12 6.35 1.08 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.00 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00 1.80 0.00 6.00 0.00

1.90 0.00 6.00 9.20 9.30 6.17 1.52 2.43 0.00 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.00 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00 0.00 0.00 1.00 0.00


Cals

Mg Cholst

Mg Sodm

G Fiber

Mg Iron

Mg Calcm

IU Vit-A

Mg Vit-C

G Sugars

G Protn

G Carb

G T-Fat

G S-Fat

Meatball Sub Chicken and Noodles Roll, Whole Grain Dinner PB&J Sandwich Bagel & Yogurt Meal w/PB c Turkey Sub Mashed Potatoes Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Relish Boat Pears, Diced Apples, Fresh Orange - Whole Bananas Raisins Craisins Juice, Apple Cup Juice, Orange Cup Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz Chicken Gravy

1 EA 1 cup 1 ea 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1 svg 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 ea 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea 2 oz

402 165 85

696 351 291 69 13 25 10 22 11 11 12 18 14 63 79 45

105 129 110 60 50

100 120 130 110 80

126 69 35 10

5 45 60 21

44 46

0 0 0

41 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

15 0 0 5 5 7 8 1 0 0 5

20 0

588 345 190 608 371 799 269 31 57 52 28

1 11 15

5 118

5 4 0 1 5 0

15 15

120 120 170 180 120 422 325 141 25 60

125 105 151

6.58 1.00 2.00 8.11 8.01 4.00 0.86 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.97 2.02 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00 0.00

1.98 0.82 1.44 5.08 2.16 2.29 0.31 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.26 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.00

513.20 14.03 40.00 40.00

260.25 40.00 20.10 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 18.53 0.00

10.95 38.40 5.90

21.50 0.00 0.00 0.00

300.00 300.00 300.00 300.00 300.00

3.57 1.03 0.00 0.00 0.00 0.00 0.00 1.78

2123 26 10

176 762 115

4 3447

10008 291

3016 77

202 0

850 365 61 96

216 76

0 120 65 50

500 500 500 500 500 21 34

170 10

0 10

200 5

6.92 1.50 0.00 0.00 0.00 6.00 3.09

10.78 1.89 2.01

19.84 2.06

28.90 23.85 13.97 4.74 0.00

11.65 51.07 10.27 0.99 0.00 0.00

30.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00 0.00

*6.16 2.72 2.00

35.14 11.02 3.50 0.86 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68 1.77

12.25 15.77 8.98

14.43 25.45 24.00 13.00 10.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00

*N/A* 2.00 1.00 1.06

23.15 12.91 4.00

20.39 16.05 28.45 1.72 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.67 0.38 0.44 0.90 1.29 1.32 0.00 1.00 1.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00 0.00

41.75 14.26 16.00 71.40 50.07 33.00 14.60 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97 3.03

16.35 20.97 11.28 26.95 34.05 28.00 14.00 13.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00 3.19

16.64 4.72 1.50

34.89 11.12 6.35 0.86 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.14 0.09 0.26 0.12 0.39 0.20 0.00 0.00 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00 0.53

5.63 1.10 0.00 6.17 1.52 2.43 0.00 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.02 0.01 0.04 0.01 0.13 0.02 0.00 0.00 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00 0.00


Cals

Mg Cholst

Mg Sodm

G Fiber

Mg Iron

Mg Calcm

IU Vit-A

Mg Vit-C

G Sugars

G Protn

G Carb

G T-Fat

G S-Fat

Z'rib Sandwich Nachos, Secondary Spanish Rice PB&J Sandwich Bagel & Yogurt Meal w/PB c Turkey Sub Corn, Steamed 1/2 C Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Relish Boat Pineapple, Chunk Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz Salsa Sour Cream, pkt Jalepeno Pepper Slices Olives, Ripe, Sliced Banana Pepper

1 EA 1 EA 1/2 cup 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1 svg 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea 2 oz 1 ea 1 OZ 1 oz 1 oz

380 284 142 696 351 291 92 13 25 10 22 11 11 12 18 14 59 79 45

105 129 110 100 120 130 110 80

126 69 35 10

5 45 60 23 60

5 45

6

45 48

0 0 0

41 4 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

15 0 0 5 5 7 8 1 0 0 5

20 0

20 0 0 0

870 689 142 608 371 799

2 31 57 52 28

1 11 15

5 118

0 4 0 1 5 0

120 120 170 180 120 422 325 141 25 60

125 105 160 50

510 223 309

5.00 3.00 2.51 8.11 8.01 4.00 1.73 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.97 0.99 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00 1.54 0.00 0.00 0.00 1.10

2.88 1.36 1.08 5.08 2.16 2.29 0.35 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.26 0.35 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.83 0.00 0.36 0.00 0.00

60.00 244.90

30.95 40.00

260.25 40.00 3.30

40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 18.53 0.00

10.95 38.40 5.90

21.50 0.00

300.00 300.00 300.00 300.00 300.00

3.57 1.03 0.00 0.00 0.00 0.00 0.00

46.11 40.00 60.00 0.00

22.05

315 726 626 176 762 115 220

3447 10008

291 3016

77 202

0 850 365 74 96

216 76

0 120 500 500 500 500 500 21 34

170 10

0 10

200 999 200 300

0 0

1.20 2.51 7.49 0.00 0.00 6.00 5.28

10.78 1.89 2.01

19.84 2.06

28.90 23.85 13.97 4.74

17.73 11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00

11.99 0.00 2.40 0.00 9.92

12.00 1.00 1.24

35.14 11.02 3.50

*2.06 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68 1.77

14.78 15.77 8.98

14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00

*N/A* 2.00 1.00 1.54 2.00 0.00 0.00 0.00

19.00 15.56 3.09

20.39 16.05 28.45 2.49 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.67 0.99 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00 0.00 1.00 0.00 0.00 0.00

44.00 23.52 28.96 71.40 50.07 33.00 18.11 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97 3.03

15.76 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00 4.61 2.00 1.00 1.78 1.10

14.00 14.07 1.30

34.89 11.12 6.35 2.26 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.14 0.00 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00 0.00 5.00 0.00 4.45 0.00

4.50 6.24 0.00 6.17 1.52 2.43 1.12 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.02 0.00 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00 0.00 3.00 0.00 0.00 0.00


Cals

Mg Cholst

Mg Sodm

G Fiber

Mg Iron

Mg Calcm

IU Vit-A

Mg Vit-C

G Sugars

G Protn

G Carb

G T-Fat

G S-Fat

Chicken Sandwich Breaded French Toast Sticks, WG Sausage, Pork Patty PB&J Sandwich Bagel & Yogurt Meal w/PB c Sub Sand, traditional sub bu Potato, Roasted Red Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Relish Boat Mandarin Oranges Apples, Fresh Orange - Whole Bananas Raisins Craisins Juice, Apple Cup Juice, Orange Cup Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz Syrup, Pancake

1 ea 4 sticks 1 ea 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1 svg 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 ea 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea 1 PKT

380 300 120 696 351 298

6 13 25 10 22 11 11 12 18 14 94 79 45

105 129 110 60 50

100 120 130 110 80

126 69 35 10

5 45 60

109

25 0

24 0 0

53 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

15 0 0 5 5 7 8 1 0 0 5

20 0

730 400 307 608 371

1200 10 31 57 52 28

1 11 15

5 118

0 4 0 1 5 0

15 15

120 120 170 180 120 422 325 141 25 60

125 105 20

6.00 2.00 0.00 8.11 8.01

51.71 0.13 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.97 1.17 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00 0.00

4.50 1.44 0.00 5.08 2.16 2.65 0.05 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.26 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.00

80.00 60.00 16.00 40.00

260.25 45.78 0.00

40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 18.53 23.46 10.95 38.40 5.90

21.50 0.00 0.00 0.00

300.00 300.00 300.00 300.00 300.00

3.57 1.03 0.00 0.00 0.00 0.00 0.00 0.00

20 75 56

176 762 115

1 3447

10008 291

3016 77

202 0

850 365 352 96

216 76

0 120 65 50

500 500 500 500 500 21 34

170 10

0 10

200 109

0.00 0.00 0.00 0.00 0.00 7.53 0.38

10.78 1.89 2.01

19.84 2.06

28.90 23.85 13.97 4.74 7.04

11.65 51.07 10.27 0.99 0.00 0.00

30.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00 0.00

4.00 15.00 0.00

35.14 11.02 3.50 0.13 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68 1.77

23.46 15.77 8.98

14.43 25.45 24.00 13.00 10.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00

*N/A* 2.00 1.00

21.83

19.00 6.00 6.00

20.39 16.05 22.60 0.13 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.67 1.17 0.44 0.90 1.29 1.32 0.00 1.00 1.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00 0.00

38.00 42.00 1.00

71.40 50.07 33.85 1.21 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97 3.03

24.63 20.97 11.28 26.95 34.05 28.00 14.00 13.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00

28.77

15.00 12.00 10.00 34.89 11.12 8.74 0.13 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.14 0.00 0.26 0.12 0.39 0.20 0.00 0.00 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00 0.00

2.50 3.00 3.80 6.17 1.52 2.80 0.00 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.02 0.00 0.04 0.01 0.13 0.02 0.00 0.00 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00 0.00


Cals

Mg Cholst

Mg Sodm

G Fiber

Mg Iron

Mg Calcm

IU Vit-A

Mg Vit-C

G Sugars

G Protn

G Carb

G T-Fat

G S-Fat

Salad Bar Salad Salad Bar Cheese Salad Bar Egg Salad Bar Grilled Chicken Salad Bar Ham Salad Bar Turkey Salad Bar Veggies PB&J Sandwich Bagel & Yogurt Meal w/PB c Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Applesauce Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz

1 Each 1 Each 1 Each 1 Each 1 Each 1 Each 1 Each 1 EA 1 ea 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea

149 111 36 60

2 30 33

696 351 13 25 10 22 11 11 12 18 90 79 45

105 129 110 100 120 130 110 80

126 69 35 10

5 45 60

0 30 93 53

1 13

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

15 0 0 5 5 7 8 1 0 0 5

20

187 172 36

185 9

176 68

608 371 31 57 52 28

1 11 15

5 10

4 0 1 5 0

120 120 170 180 120 422 325 141 25 60

125 105

4.78 1.01 0.00 0.00 0.00 0.00 2.05 8.11 8.01 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 2.00 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00

2.71 0.18 0.44 0.50 0.02 0.18 0.59 5.08 2.16 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00

141.23 202.50

14.00 5.00 0.00 0.00

19.32 40.00

260.25 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 0.00

10.95 38.40 5.90

21.50 0.00

300.00 300.00 300.00 300.00 300.00

3.57 1.03 0.00 0.00 0.00 0.00 0.00

5175 253 135 22

0 0

2326 176 762

3447 10008

291 3016

77 202

0 850 90 96

216 76

0 120 500 500 500 500 500 21 34

170 10

0 10

200

16.17 0.00 0.00 1.00 0.03 0.00

14.37 0.00 0.00

10.78 1.89 2.01

19.84 2.06

28.90 23.85 13.97 0.00

11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00

2.25 0.00 0.09 0.50 0.00 0.00

*1.98 35.14 11.02 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68

17.98 15.77 8.98

14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00

*N/A* 2.00 1.00

5.97 7.09 3.14 7.50 0.26 7.04 1.82

20.39 16.05 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.00 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00

29.45 1.01 0.18 0.50 0.00 0.00 6.16

71.40 50.07 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97

21.98 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00

1.28 9.11 2.38 2.50 0.08 0.50 0.44

34.89 11.12 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.00 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00

0.04 6.08 0.78 0.50 0.03 0.25 0.06 6.17 1.52 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.00 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00

Mon - 08/22/2016 Portion Size

Cals

Mg Cholst

Mg Sodm

G Fiber

Mg Iron

Mg Calcm

IU Vit-A

Mg Vit-C

G Sugars

G Protn

G Carb

G T-Fat

G S-Fat

Chicken Tenders Pretzel Rods, WG 1oz Hot Dog on Bun PB&J Sandwich Bagel & Yogurt Meal w/PB c Chef Salad Smiles, Potato Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Relish Boat Peaches, Diced Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz Honey Honey Mustard Dipping Cup BBQ Sauce, PC Coney Sauce Cheese, Cheddar Shredded Pickle Relish, pkt

3 ea 1 each 1 ea 1 EA 1 ea 1 ea 4 ea 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1 svg 1/2 CUP 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea 1 ea 1 ea 1 pkt 2 oz 1 oz 1 pkt

260 70

320 696 351 290 133 13 25 10 22 11 11 12 18 14 80 79 45

105 129 110 100 120 130 110 80

126 69 35 10

5 45 60 43 70 16 60

111 15

25 0

35 0 0

116 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

15 0 0 5 5 7 8 1 0 0 5

20 0

10 0 4

30 0

390 40

590 608 371 364 185 31 57 52 28

1 11 15

5 118 11

4 0 1 5 0

120 120 170 180 120 422 325 141 25 60

125 105

1 220 92

370 172 75

3.00 1.00 3.00 8.11 8.01 5.41 2.05 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.97 0.00 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00 0.03 0.00 0.00 2.00 1.01 0.00

1.80 0.72 2.52 5.08 2.16 2.51 0.37 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.26 0.41 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.06 0.36 0.00 1.08 0.18 0.00

0.00 0.04

60.00 40.00

260.25 335.82

41.05 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 18.53 0.00

10.95 38.40 5.90

21.50 0.00

300.00 300.00 300.00 300.00 300.00

3.57 1.03 0.00 0.00 0.00 0.00 0.00 0.84 0.00 0.00

20.00 202.50

0.00

100 0

50 176 762

2249 0

3447 10008

291 3016

77 202

0 850 365 342 96

216 76

0 120 500 500 500 500 500 21 34

170 10

0 10

200 0

1500 11

1250 253 15

2.40 0.00 0.00 0.00 0.00

25.00 0.00

10.78 1.89 2.01

19.84 2.06

28.90 23.85 13.97 4.74 1.37

11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00 0.07 0.00 0.00 0.00 0.00 0.00

1.00 0.00

10.00 35.14 11.02 3.63 0.00 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68 1.77

14.82 15.77 8.98

14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00

*N/A* 2.00 1.00

11.50 2.00 2.15

*N/A* 0.00 3.00

15.00 2.00

12.00 20.39 16.05 16.06 2.05 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.67 0.00 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00 0.04 0.00 0.00 3.00 7.09 0.00

16.00 14.00 26.00 71.40 50.07 31.98 20.52 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97 3.03

19.38 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00

11.54 5.00 4.31 6.00 1.01 3.00

15.00 0.50

19.00 34.89 11.12 11.25 4.62 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.14 0.00 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00 0.00 6.00 0.00 2.50 9.11 0.00

2.50 0.00 7.00 6.17 1.52 5.89 0.51 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.02 0.00 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00 0.00 1.00 0.00 1.00 6.08 0.00


Cals

Mg Cholst

Mg Sodm

G Fiber

Mg Iron

Mg Calcm

IU Vit-A

Mg Vit-C

G Sugars

G Protn

G Carb

G T-Fat

G S-Fat

Fish Sticks Lasagna Roll Ups Roll, Whole Grain Dinner PB&J Sandwich Bagel & Yogurt Meal w/PB c Chef Salad BBQ Baked Beans 1/2 C svg Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Pineapple, Chunk Apples, Fresh Orange - Whole Bananas Raisins Craisins Juice, Apple Cup Juice, Orange Cup Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Butter, Whipped Cup Cheese, Pamesan pkt Cream Cheese 100/.75 oz Tartar Sauce

4 ea 1 ea 1 ea 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 ea 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea

230 211 85

696 351 290 168 13 25 10 22 11 11 12 18 59 79 45

105 129 110 60 50

100 120 130 110 80

126 69 35 33 15 60 40

50 45

0 0 0

116 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

15 0 0 5 5 7 8 1

10 5

20 5

230 423 190 608 371 364 663 31 57 52 28

1 11 15

5 0 4 0 1 5 0

15 15

120 120 170 180 120 422 325 141 30 65

105 100

2.00 3.92 2.00 8.11 8.01 5.41 5.40 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.99 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00

1.44 1.08 1.44 5.08 2.16 2.51 2.03 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.35 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00

20.00 213.45

40.00 40.00

260.25 335.82

57.36 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 0.00

10.95 38.40 5.90

21.50 0.00 0.00 0.00

300.00 300.00 300.00 300.00 300.00

3.57 1.03 0.00 0.00

40.00 0.00 0.00

5 1057

10 176 762

2249 84

3447 10008

291 3016

77 202

0 850 74 96

216 76

0 120 65 50

500 500 500 500 500 21 34

170 133

0 200 10

0.00 7.69 0.00 0.00 0.00

25.00 0.00

10.78 1.89 2.01

19.84 2.06

28.90 23.85 13.97 17.73 11.65 51.07 10.27 0.99 0.00 0.00

30.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00

1.00 4.84 2.00

35.14 11.02 3.63

16.74 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68

14.78 15.77 8.98

14.43 25.45 24.00 13.00 10.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 0.00 0.00 1.00 2.00

15.00 10.92 4.00

20.39 16.05 16.06 6.48 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.99 0.44 0.90 1.29 1.32 0.00 1.00 1.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 1.00 1.00 0.00

23.00 27.76 16.00 71.40 50.07 31.98 35.57 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97

15.76 20.97 11.28 26.95 34.05 28.00 14.00 13.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 0.00 0.00 1.00 3.00

9.00 7.92 1.50

34.89 11.12 11.25 1.08 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.00 0.26 0.12 0.39 0.20 0.00 0.00 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 3.67 1.00 6.00 3.00

1.50 3.50 0.00 6.17 1.52 5.89 0.00 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.00 0.04 0.01 0.13 0.02 0.00 0.00 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 2.33 1.00 4.00 0.00


Cals

Mg Cholst

Mg Sodm

G Fiber

Mg Iron

Mg Calcm

IU Vit-A

Mg Vit-C

G Sugars

G Protn

G Carb

G T-Fat

G S-Fat

Chicken Fried Pizza, 4x6 Cheese Pizza, 4x6 Pepperoni PB&J Sandwich Bagel & Yogurt Meal w/PB c Chef Salad Mashed Potatoes Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Fruit Cocktail Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz Country Gravy

1 piece 1 Each 1 Each 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea 2 oz

215 310 350 696 351 290 69 13 25 10 22 11 11 12 18 83 79 45

105 129 110 100 120 130 110 80

126 69 35 10

5 45 60 33

41 30 40

0 0

116 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

15 0 0 5 5 7 8 1 0 0 5

20 0

591 360 580 608 371 364 269 31 57 52 28

1 11 15

5 5 4 0 1 5 0

120 120 170 180 120 422 325 141 25 60

125 105 245

1.00 3.00 3.00 8.11 8.01 5.41 0.86 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 1.03 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00 0.00

1.00 2.70 2.70 5.08 2.16 2.51 0.31 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.00

12.00 450.00 350.00

40.00 260.25 335.82

20.10 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 0.00

10.95 38.40 5.90

21.50 0.00

300.00 300.00 300.00 300.00 300.00

3.57 1.03 0.00 0.00 0.00 0.00 0.00 1.78

78 500 400 176 762

2249 4

3447 10008

291 3016

77 202

0 850 207 96

216 76

0 120 500 500 500 500 500 21 34

170 10

0 10

200 0

1.00 9.00 9.00 0.00 0.00

25.00 3.09

10.78 1.89 2.01

19.84 2.06

28.90 23.85 13.97 1.24

11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 6.00 6.00

35.14 11.02 3.63 0.86 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68

15.50 15.77 8.98

14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00

*N/A* 2.00 1.00 0.00

12.00 22.00 22.00 20.39 16.05 16.06 1.72 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 1.03 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00 0.00

11.00 30.00 29.00 71.40 50.07 31.98 14.60 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97

18.59 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00 5.54

13.00 12.00 17.00 34.89 11.12 11.25 0.86 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.00 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00 1.11

3.00 6.00 7.00 6.17 1.52 5.89 0.00 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.00 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00 1.11


Cals

Mg Cholst

Mg Sodm

G Fiber

Mg Iron

Mg Calcm

IU Vit-A

Mg Vit-C

G Sugars

G Protn

G Carb

G T-Fat

G S-Fat

Breaded Mozzarella Sticks Rotini Pasta with Meat Sauce Breadstick PB&J Sandwich Bagel & Yogurt Meal w/PB c Chef Salad Green Beans 1/2 C Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Mandarin Oranges Apples, Fresh Orange - Whole Bananas Raisins Craisins Juice, Apple Cup Juice, Orange Cup Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz Spaghetti Sauce, 1/4 cup

6 ea 8 oz 1 ea 1 EA 1 ea 1 ea 1/2 cup 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 ea 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea 1/4 cup

320 338 59

696 351 290 47 13 25 10 22 11 11 12 18 94 79 45

105 129 110 60 50

100 120 130 110 80

126 69 35 10

5 45 60 29

15 58

0 0 0

116 4 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

15 0 0 5 5 7 8 1 0 0 5

20 0

690 652 69

608 371 364 330 31 57 52 28

1 11 15

5 0 4 0 1 5 0

15 15

120 120 170 180 120 422 325 141 25 60

125 105 69

4.00 4.30 0.98 8.11 8.01 5.41 2.33 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 1.17 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00 1.80

1.44 3.23 0.71 5.08 2.16 2.51 0.42 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.00

399.99 59.14 19.63 40.00

260.25 335.82

24.29 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 23.46 10.95 38.40 5.90

21.50 0.00 0.00 0.00

300.00 300.00 300.00 300.00 300.00

3.57 1.03 0.00 0.00 0.00 0.00 0.00

12.63

500 659

0 176 762

2249 276

3447 10008

291 3016

77 202

0 850 352 96

216 76

0 120 65 50

500 500 500 500 500 21 34

170 10

0 10

200 804

1.20 24.73 0.00 0.00 0.00

25.00 1.82

10.78 1.89 2.01

19.84 2.06

28.90 23.85 13.97 7.04

11.65 51.07 10.27 0.99 0.00 0.00

30.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00 7.22

2.00 8.60 0.00

35.14 11.02 3.63

*1.36 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68

23.46 15.77 8.98

14.43 25.45 24.00 13.00 10.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00

*N/A* 2.00 1.00 3.61

20.00 19.35 1.96

20.39 16.05 16.06 1.19 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 1.17 0.44 0.90 1.29 1.32 0.00 1.00 1.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00 1.80

37.00 25.81 12.76 71.40 50.07 31.98 5.91 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97

24.63 20.97 11.28 26.95 34.05 28.00 14.00 13.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00 5.41

12.00 17.20 0.49

34.89 11.12 11.25 1.35 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.00 0.26 0.12 0.39 0.20 0.00 0.00 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00 1.80

3.50 6.99 0.00 6.17 1.52 5.89 0.86 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.00 0.04 0.01 0.13 0.02 0.00 0.00 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00 0.00


Cals

Mg Cholst

Mg Sodm

G Fiber

Mg Iron

Mg Calcm

IU Vit-A

Mg Vit-C

G Sugars

G Protn

G Carb

G T-Fat

G S-Fat

Sub Sand, Italian sub bun Sub Sand, traditional sub bu Turkey Sub Ham and Cheese Sub PB&J Sandwich Bagel & Yogurt Meal w/PB c Mixed Greens Salad Baby Carrots 1/2 cup Celery Sticks Garden Fresh Vegetables 1/ Cucumber Slices Broccoli,raw: fresh 1/2 C Cauliflower, Raw 1/2 cup Cherry Tomatoes 1/2 cup Relish Boat Fruit Cocktail Apples, Fresh Orange - Whole Bananas Raisins Craisins Milk, 1/2 Pint 1% White Milk, 1/2 pint FF Strawberry Milk, 1/2 pint FF Vanilla Milk, 1/2 Pint Skim Chocolate Milk, 1/2 Pint Skim White Dressing, Asst 1.5 oz Dressing, Asst Gallon Dressing, Asst 12g Ketchup, Packets Mustard Packets Salad Dressing, pc Cream Cheese 100/.75 oz

1 sub 1 ea 1 ea 1 ea 1 EA 1 ea 1 cup 1/2 cup 6 sticks 1/2 c 1/2 Cup 1/2 cup 1/2 cup / 1.7oz 1/2 cup=6ea 1 svg 1/2 cup 1 EACH 1 EACH 1 EACH 1 box 1 packet 1 ea 1 carton 1 carton 1 ea 1 ea 1 pkg 1 oz 1 pkg 1 ea 1 pkt 1 ea 1 ea

380 298 291 214 696 351 13 25 10 22 11 11 12 18 14 83 79 45

105 129 110 100 120 130 110 80

126 69 35 10

5 45 60

85 53 41 10

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

15 0 0 5 5 7 8 1 0 0 5

20

1331 1200

799 347 608 371 31 57 52 28

1 11 15

5 118

5 4 0 1 5 0

120 120 170 180 120 422 325 141 25 60

125 105

4.00 51.71 4.00 4.00 8.11 8.01 1.19 2.10 1.04 1.53 0.37 0.84 0.99 1.22 0.97 1.03 3.39 2.30 3.07 1.59 3.00 0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00 0.00 0.00

3.06 2.65 2.29 1.84 5.08 2.16 1.09 0.65 0.13 0.45 0.21 0.24 0.21 0.28 0.26 0.00 0.21 0.10 0.31 0.81 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00 0.00 0.00

75.03 45.78 40.00 40.00 40.00

260.25 40.82 23.22 25.92 22.21 11.79 15.23 10.89 10.20 18.53 0.00

10.95 38.40 5.90

21.50 0.00

300.00 300.00 300.00 300.00 300.00

3.57 1.03 0.00 0.00 0.00 0.00 0.00

1091 115 115 115 176 762

3447 10008

291 3016

77 202

0 850 365 207 96

216 76

0 120 500 500 500 500 500 21 34

170 10

0 10

200

6.00 7.53 6.00 6.07 0.00 0.00

10.78 1.89 2.01

19.84 2.06

28.90 23.85 13.97 4.74 1.24

11.65 51.07 10.27 0.99 0.00 1.20 1.20 1.20 1.20 1.20 0.22 0.00 0.00 0.00 0.00 0.00 0.00

5.75 3.50 3.50 3.50

35.14 11.02 0.83 3.45 0.87 2.36 1.23 0.55 0.95 2.68 1.77

15.50 15.77 8.98

14.43 25.45 24.00 11.00 22.00 22.00 18.00 11.00 2.39 1.34 1.62 2.00

*N/A* 2.00 1.00

26.52 22.60 28.45 10.11 20.39 16.05 1.31 0.46 0.45 1.05 0.48 0.91 0.95 0.90 0.67 1.03 0.44 0.90 1.29 1.32 0.00 8.00 8.00 8.00 8.00 8.00 0.28 0.05 0.00 0.00 0.00 0.00 1.00

36.50 33.85 33.00 33.00 71.40 50.07 2.30 5.98 1.92 4.82 2.68 2.15 2.46 3.97 3.03

18.59 20.97 11.28 26.95 34.05 28.00 11.00 22.00 24.00 20.00 11.00 4.37 5.82 5.67 2.00 0.00 3.00 1.00

15.01 8.74 6.35 5.18

34.89 11.12 0.18 0.09 0.11 0.17 0.08 0.12 0.14 0.20 0.14 0.00 0.26 0.12 0.39 0.20 0.00 2.50 0.00 0.00 0.00 0.00 8.47 4.91 3.05 0.00 0.00 4.50 6.00

6.13 2.80 2.43 1.81 6.17 1.52 0.02 0.01 0.03 0.04 0.02 0.01 0.06 0.03 0.02 0.00 0.04 0.01 0.13 0.02 0.00 1.50 0.00 0.00 0.00 0.00 1.13 0.62 0.38 0.00 0.00 0.50 4.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for

or treating medical conditions.

Documents

Zionsville Middle School Menu First Semester 2016-2017 · Students may take 3-5 components to make a meal Components are: Protein, Grain, 1-2 Vegetables, Fruit and Milk All meals