Personality enrichment

Personality EnrichmentDeveloping an Overall Winning Approach in Life

Personality ?

What comes to your mind?

Does Personality mean Famous People?

Political Personality Freedom Fighter Cricketers

Social Activists Poets & Authors Religious Thinkers & social Reformers

Enrichment

What comes to your mind?

Does Enrichment/development mean Physical Growth?

What is Personality Enrichment?

• Personality – an integrated organization of physical, emotional, intellectual, social, psychological and spiritual characteristics of an individual

• Enrichment – an ongoing process

1. Be Yourself

2. Adapt to Change

3. Ability to Smile

4. The Power of 3 E’s

5. Thinking & Feeling Good Self Esteem

6. An Attitude of Gratitude

7. A Positive Attitude

8. Learning from Failure

9. Overcoming Guilt & Worry

10. Setting Clear Goals

11. Be True to your Values

12. Respect People & Yourself

13. Clarity & Conviction in Communication

14. Envy & Ego – Let it Go!

15. Spread Love & Happiness

16. Don’t Complain or Criticize

17. Acknowledge People

18. Challenge your Fears

19. Shifting Focus

20. Stop Procrastination

21. Making Decisions on Time

22. Never Give Up

23. Improve Constantly

24. Taking Action, Now!

Summary1. Be Yourself2. Adapt to Change3. Ability to Smile4. The Power of 3 E’s5. Self Esteem6. Attitude of Gratitude7. A Positive Attitude8. Learning from Failure9. Overcoming Guilt & Worry10. Setting Clear Goals11. Being True to your Values12. Respect – People & Yourself

13. Clarity & Conviction in Communication14. Envy & Ego – Let it Go!15. Spread Love & Happiness16. Don’t Complain or Criticize17. Acknowledge People18. Challenge Your Fears19. Shifting Focus20. Stop Procrastination21. Making Decisions on Time22. Never Give Up23. Improve Constantly24. Taking Action, Now!

Good Personality

Attributes of a person with “Good personality”?

Good physique

Pleasing manners

Personal and Professional integrity

Trustworthiness and reliability

Good control over body and mind

Healthy Body

Healthy BodyNutrition Personal HygieneExercising

Traditional methods (Yoga, Pranayam etc.)Modern methods (Gym, aerobics, etc.)Walking and jogging

Disciplining of daily routines is a must!Mind control is essential for a healthy body.

No junk food!

When is mind unhealthy?Agitated mind is unhealthyWhat agitates human mind?

Not getting what one desiresGetting what one dislikesUncontrolled emotions in the mind

Continuous accumulation of such likes and dislikes stresses the mind out.Stress agitates the mind

• Stressed mind is unhealthy

Healthy MindStress-free mind is healthy and calmSuch calm mind can be controlled more easily

• De-stressing the mind is needed: Prevention of accumulation of day-to-day complexesClearing the stockpile of stored complexes

HOW?