How to Choose Running Shoes

www.aztecasoocer.comHow to Choose Running Shoes

1 Know Your Running ShoesRoad Running Shoes:For Pavement and Surfaces with only Slight Irregularities

Light And Flexible

Cushions or Stabilizes FeetTrail Running Shoes:For-Off Road Routes

Enhanced with Aggressive outsoles For Solid Traction

Fortified to offer Stability, Supports and underfoot Protectionwww.aztecasoccer.com

2 Know Your Feet

Know Your AnklesPronation Affects the sideways Motion of your foot as it propels the Foot Forward

Roll in(Over Pronate)Choose Shoes with Motion control and extraStability

Roll out(under Pronate)Choose Shoes with Cushioning and Flexibility

HighYour anklesProbablyunder pronate

Know Your ArchesThe height of your arches can affect the Direction your ankles Roll (Pronation)Flat

Your anklesProbablyOver pronate

ARC De TriompheYou are in Canada

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