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If an alien race was to study us, they’d certainly conclude that we are a society of multitaskers. Present day technology has amplified our multitasking habits – we’re constantly wired, doing more things at once than we should. Our minds are scattered and our work suffers for it. Not only are we less efficient, but our ability to put our best work forward is diminished. Can you imagine having the focus and dedication to do one thing at a time, as if nothing else exists? Can you imagine being so into the present task that nothing else matters? Imagine how everything else – your coworkers’ demands, your long to-do list, your inbox, your phone – fades in the background as you dedicate your full attention to one task. Only one task.
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DITCH MULTITASKING
EMBRACE SINGLETASKING
WHY YOU SHOULD
&
BY: *click underlined text and logos throughout the presentation to find out more
SINGLE TASK FOCUS:Do each thing as if you are doing nothing else
is an ineffective way of workingMULTITASKING
MULTITASKING CAUSES US TO…
BE SCATTERED
MAKE MISTAKES
SPREAD OURSELVES THIN
RARELY ENJOY WHATWE ARE DOING
MULTITASKINGTAKES 40% MORE TIME THANSINGLETASKING
HOW DO YOU START SINGLETASKING?
BE FIRM IN SETTING PRIORITIES
IF EVERYTHING IS IMPORTANT, THEN NOTHING IS.
FOCUS ON YOUR MOST IMPORTANT TASKS FOR THE DAY
TURN OFF YOUR PHONE
CLOSE ALL TABS
ORGANIZE YOUR SPACE
SET ASIDE FOCUSED TIME
DECIDE HOW MUCH TIME YOU’LL SPEND ON EACH TASK
PAUSE
GIVE YOURSELF SOME DOWNTIME Being overtired can make you lose
focus of what truly matters.
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