Spring 2021 - Farmington Public Schools

FARMINGTON CONTINUING EDUCATION

March - JuneSpring 2021

www.fpsct.org/fce

Celebrating Years (1971-2021)50

Hello Lifelong Learners,

Spring is around the corner! Look through this catalog filled with many new adult and youth course offerings in March – June 2021. Included are more IN-PERSON courses, the return of day trips, and contined online course offerings. All required COVID-19 practices and protocols will be followed. To register, visit our website, www.fpsct.org/fce, or call 860-404-0290.

“Spring is proof that there is beauty in new beginnings.” (Matshona Dhliwayo)

All aboard to lifelong learning!

Lori [email protected]


1 Depot Place, Unionville, CT 06085Phone: (860) 404-0290

Fax: (860) [email protected]

www.fpsct.org/fce

8:30AM - 4:30PMMonday - Friday

(closed major holidays)

SCHOOL ADMINISTRATIONKathleen C. Greider

Superintendent of Schools

Kimberly WynneAssistant Superintendent of Schools

Alicia BowmanAssistant Superintendent of Finance &

Operations

BOARD OF EDUCATIONChristine Arnold

Bill BeckertSylvie BinetteKristi Brouker

Elizabeth FitzsimmonsBeth KintnerSarah Healey

Ellen SiutaAndrea Sobinski

CONTINUING EDUCATIONLori WyrebekCoordinator

Amy FerrariSupervisor and Catalog Design

PROGRAM INFORMATION

2 FARMINGTON CONTINUING EDUCATION

Due to COVID-19, no in-person courses will be held at Lewis Mills High School or Lake Garda Elementary School. Burlington and Harwinton

residents can attend an in-person or virtual course listed in the catalog.

Many businesses and instructors from Burlington

and Harwinton are offering courses for spring 2021.

Hello Lifelong Learners,

Spring is around the corner! Look through this catalog filled with many new adult and youth course offerings in March – June 2021. Included are more IN-PERSON courses, the return of day trips, and contined online course offerings. All required COVID-19 practices and protocols will be followed. To register, visit our website, www.fpsct.org/fce, or call 860-404-0290.

“Spring is proof that there is beauty in new beginnings.” (Matshona Dhliwayo)

All aboard to lifelong learning!

Lori [email protected]

State Mandated Courses ....................................... 4

Adult Enrichment CoursesArt, Games & Hobbies .........................................5-6Career Development .................................................... 7Computers & Technology .........................................7-8Cooking.................................................................8-9Financial & Retirement ................................... 10-12Fitness .............................................................. 12-15Health & Wellness ........................................... 15-17Home & Garden .................................................... 17Language ............................................................... 18Music, Dance & Drama ......................................... 19Nature & Outdoors ......................................... 20-21Personal Enrichment ....................................... 21-23Pet Care .................................................................. 23Trips & Tours .................................................... 24-25

Youth Enrichment Courses ............................26-29

Notes, Reminders & Policies ...............................30

TABLE OF CONTENTS

3wREGISTER ONLINE AT WWW.FPSCT.ORG/FCEFARMINGTON CONTINUING EDUCATION

COURSE LOCATIONS

Follow us on social media ...

MARK YOUR CALENDARS!Courses will NOT be held on the following dates...

• April 2 - Good Friday

• April 12-16 - Spring Recess

• May 31 - Memorial Day

Barney Library71 Main Street Farmington, CT 06032

Bee Yard356 Carmel Hill Road N Bethlehem, CT 06751

Claudette’s Creative Clippin’s Pet Salon22 Main Street Unionville, CT 06085

DOT Commuter Lot475 Hartford Road New Britain, CT 06053

Farmington Community & Senior Center321 New Britain Avenue Unionville, CT 06085

Farmington High School (FHS)10 Monteith Drive Farmington, CT 06032

Farmington Library6 Monteith Drive Farmington, CT 06032

Farmington River School of Art73 East Main Street Plainville, CT 06062

First Church of Christ - Farmington75 Main Street Farmington, CT 06032

First Church of Christ - Unionville61 Main Street Unionville, CT 06085

Flanders Nature Preserve & Land Trust5 Church Hill Road Woodbury, CT 06798

Irving Robbins Middle School (IAR)20 Wolf Pit Road Farmington, CT 06032

Spotlight Art, Dance & Wellness1055 Farmington Avenue Farmington, CT 06032

Stanley-Whitman House37 High Street Farmington, CT 06032

West Woods Upper Elementary School50 Judson Lane Farmington, CT 06032

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STATE MANDATED PROGRAMS

MISSION STATEMENTThe Farmington Board of Education will provide a planned program of studies to expand the educational opportunities for adult learners in the areas of Basic Education, GED® Preparation, ESL, and Citizenship. The plan takes into account the intent of state statutes to expand educational accessibility of offerings, and educational achievement as indicated by the receipt of a high school diploma. This is a common standards-based educational program that will enable every student to achieve rigorous performance standards.

NON-DISCRIMINATION POLICYFarmington Continuing Education is committed to a policy of equal opportunity/affirmative action for all qualified persons and does not discriminate based on race, color, religious creed, sex, age, national origin, ancestry, marital status, sexual orientation, gender, gender identity or expression, disability (including, but not limited to, intellectual disability, past or present history of mental disorder, physical disability or learning disability), genetic information, or any other basis prohibited by Connecticut state and/or federal nondiscrimination laws. Inquiries regarding non-discrimination policies should be directed to the Director of Special Services at (860) 677-1791.

DISABILITIES ACCOMMODATIONSAll activities offered by Farmington Continuing Education are held at accessible locations. Accommodations for individuals with disabilities are available upon request. Please contact Lori Wyrebek at (860) 404-0290.

GED® TEST ACCOMMODATIONSAccommodations for the GED® test are available for qualified individuals with a disability. For more information contact Lori Wyrebek at (860) 404-0290 or Sabrina Mancini at the Connecticut State Department of Education at (860) 807-2111.

MANDATED COURSESFarmington Continuing Education complies with Connecticut General Statute 10-73a, there is no fee for registration, books, or materials to any adult enrolled in the High School Completion, ESL, or Citizenship programs.


The Farmington Board of Education provides courses in Adult Basic Education (ABE), Citizenship, High School Completion Programs (GED®, CDP, and NEDP), and English for Speakers of Other Languages (ESL). These courses are FREE to residents of Farmington, Unionville, Avon, Canton,

Collinsville, Burlington, and Harwinton. Registration is required for ALL courses!

REGISTRATION FOR:ABE, ESL, GED® &

CitizenshipAt this time, the ABE, ESL, GED®, and Citizenship courses will be offered as a hybrid model (both in-person and

online) but can change based on state health recommendations.

REGISTER ONLINE for all courses at www.fpsct.org/fce

Once your registration is received, you will be contacted by phone to verify your

registration information and schedule in-person or remote testing.

If you have any questions, call our office at (860) 404-0290.

VOLUNTEERS Volunteers are needed for courses! Contact

Sarah De Feudis for more information at (860) 805-2499 or [email protected]

ART, GAMES & HOBBIES

Beginner KnittingEllen Mangiafico (A-ART014)

Learn the basics of knitting - a relaxing, fun, and portable craft. Leave this course with a stitch sampler scarf! 04/20 to 05/25 6 sessions (T)6:30-8:30 PMFarmington Community & Senior Center Course Fee, Senior Fee (65+): $109, $99

Knitting IntermediateEllen Mangiafico (A-ART015)

If you have mastered basic knitting and are ready to expand your knowledge and skills, then join this course to learn more advanced techniques! How to read patterns and graphs, correct mistakes, combine different pattern stitches, and create well-fitting garments will be taught. Choose your knitting project! 04/22 to 05/27 6 sessions (Th)6:30-8:30 PMFarmington Community & Senior CenterCourse Fee, Senior Fee (65+): $109, $99

Amazing Alcohol InksFaye Tway-Grant (A-ART016)

Learn and practice the different ways you can produce art using alcohol inks. Create sun catchers, flowers, landscapes, and abstract designs on tile, glass, or canvas. No previous experience is required. 05/12 to 05/26 3 sessions (W)7-9 PM OnlineCourse Fee: $65

Watercolor PaintingP. R. Bailey (A-ART017)

Explore the fascinating qualities of watercolors! Learn a variety of watercolor techniques from the basics to more complex experiences. This course is designed for both beginner and intermediate students. 04/05 to 05/24 8 sessions (M)6-8 PM Farmington River School of Art Course Fee, Senior Fee (65+): $119, $105

Painting with AcrylicsP. R. Bailey (A-ART018)

Acrylics are the most versatile of all media. Learn the secrets and the many techniques of acrylics and how to use them to create unique artworks. 04/06 to 05/25 NEW DATES 8 sessions (T)1:30-3:30 PM Farmington River School of Art Course Fee, Senior Fee (65+): $119, $105

Doodle Card MakingFaye Tway-Grant (A-ART019)

Find your creative spirit and relax with Zen Doodling. Create some amazing personalized zen doodle cards for family and friends. No experience is necessary. 03/23 to 03/30 2 sessions (T)6:30-8:30 PM OnlineCourse Fee: $45

Bob Ross Paint NightAmy Casazza & Alison Murphy (A-ART023)

Join Alison and Amy for this ‘happy little’ paint night! Follow along with Bob’s “Joy of Painting’ video to paint a beautiful spring landscape of your very own on a 11x14 canvas. The 30-minute video will be stretched throughout this 2 ½ hour class, pausing along the way, allowing Alison and Amy to give more guidance and hands-on instruction. No experience necessary! A) 04/19 1 session (M)B) 05/17 1 session (M)

6:30-9 PM FHS – Rm 615Course Fee: $49/each

Quilting 101Ashley Parker (A-ART039B)

Learn the basics of piecing two different quilt blocks. A simple cut and twist block, also known as the disappearing 9 Patch, and a fabric origami bowtie block are perfect for an adorable baby quilt or warm lap quilt. 04/20 to 04/27 2 sessions (T)5:30-7 PM OnlineCourse Fee: $75

Abstract Liquid Art Painting WorkshopAlison Murphy (A-ART025)

You will be guided through the process of making abstract liquid art. In the first week, you will create 3 separate 10x10 canvases, using a unique form of painting. There will be many paint colors available to choose from, including several brilliant metallics. Each abstract canvas will be a unique creation. Return the following week to add silhouettes to your abstract painting. There will be various design options available for painting the silhouettes on your abstract backdrop. 03/29 to 04/05 2 sessions (M)6:30-8 PM FHS – Rm 615Course Fee: $45

Birch Slab Painting WorkshopAlison Murphy (A-ART026)

Spend an evening painting handcrafted birch wood signs. There will be several mix & match design options available, or feel free to go rogue and create your own! Signs are genuine birch slabs and have attached hardware for hanging. These signs will make a great addition to your home decor, or create one to give as a gift. 05/03 1 session (M)6:30-8:30 PM FHS – Rm 615Course Fee: $45

5REGISTER ONLINE AT WWW.FPSCT.ORG/FCEFARMINGTON CONTINUING EDUCATION

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ART, GAMES & HOBBIES


Beginner Stained GlassSarah Segovia (R-ART001)

Stained glass is colored glass used to form decorative or pictorial designs, notably for church windows, both by painting and setting contrasting pieces in a lead framework like a mosaic. Learn the basic techniques of the copper foil method of stained glass. There will be instruction on how to use the tools properly and the creation of a suncatcher to take home.04/19 to 04/26 2 sessions (M)6-8:30 PM FHS - 903Course Fee: $65

Moravian StarSarah Segovia (R-ART002)

In this beginner course, you will learn the basic techniques of cutting, grinding, foiling, and assembling a beautiful 3D stained glass hanging star. 05/06 to 05/13 2 sessions (Th)6-8:30 PM IAR – Rm 915Course Fee: $65

Home Decor Sewing - Shower CurtainAshley Parker (A-ART041)

Brighten up your bathroom in 4 simple steps! Learn about French seams, how to make a header, hems, and buttonholes to create the perfect shower curtain for your decor. 04/19 to 04/26 2 sessions (M)5:30-7 PM OnlineCourse Fee: $39

Scrapbooking 101Leonilda DiTomasso (A-ART029)

Have you heard about scrapbooking? Curious as to what is involved? This course will review the different types of scrapbooks and photo albums that can be created and the tools and materials that can be purchased to make your creation unique! 04/01 1 session (Th)6:30-7:30 PM OnlineCourse Fee: $15

Simply ScrapbookingLeonilda DiTomasso (A-ART030)

Create four double-page layouts for your own Photo Legacy Album! This course will go through the “types” of albums that can be made and check out the different types of tools that can be used when creating a scrapbook. But, most importantly, spend some time relaxing and creating your unique pages. Students will have the option of making 4 scrapbook pages through the use of a pack of paper, embellishments, stickers, and card mats or opt for a small “make and take” to include 2 sheets of paper and embellishment.04/08 1 session (Th)6:30-8:30 PM IAR – Rm 831Course Fee + Scrapbooking Pages: $35Course Fee + Make and Take: $15

One Year, One Photo Legacy BookLeonilda DiTomasso (A-ART032)

Create an easy-to-make photo album that houses a year of memories. Pull photos from your cloud and turn them into a unique photo album to keep for a lifetime. Document the year’s highlights in a quick, attractive, and easy way while making new friends, having a few laughs, and walking away with the start of a beautiful creation. 04/29 1 session (Th)6:30-8:30 PM IAR – Rm 831Course Fee: $75

“Four Little Words” ScrapbookingLeonilda DiTomasso (A-ART031)

Let’s have some scrapbooking fun! The instructor will provide “Four Little Words” to spark your imagination and “guide” you in selecting specific photos that relate to the provided words. Use these photos to make your own MUST share “coffee table book” which will highlight some amazing memories and life events. Take this time to join together with others to laugh, share, and create! 05/06 to 05/13 2 sessions (Th)6:30-8:30 PM IAR – Rm 831Course Fee: $55

Cedar Plank Wood Sign Painting WorkshopAlison Murphy (A-ART024)

Enjoy an evening of painting handcrafted cedar plank wood signs. There will be several mix & match design options provided, or feel free to go rogue and create your own! Signs will be made with genuine cedar planks with twine attached for hanging. These signs make a great addition to your home decor or give one as a gift. 03/08 1 session (M)6:30-8:30 PM FHS – Rm 615Course Fee: $45

WANT TO TEACH A COURSE?

Share your insterest or talents with others! Complete a Course Proposal Form available at www.fpsct.org/fce

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COMPUTERS & TECHNOLOGY


Cover Letters That ShineValerie Wilson (A-CAR010)

Cover letters are a powerful marketing tool! A good cover letter can land you an interview and make you a top candidate. This course will teach you some critical tips on drafting a compelling cover letter that will aid you in getting the interviews you desire. Please have a suitable job advertisement available for reference during the course.03/10 1 session (W)7-8 PM OnlineCourse Fee: $25

Real Estate TrainingCadema Ed (A-CAR001)

A Pre-Licensing 60-hour State Approved Course! This course is one of the first approved live/virtual Real Estate courses in the state! It will cover major aspects of the real estate industry, will prepare you for the state licensing examination, and meets the 60-hour requirement for licensing. It also provides excellent information for those interested in personal real estate planning and investing. Learn the latest and most relevant trends in real estate. To take the state licensing examination, you must be 18 years of age or older. 03/15 to 04/22 12 sessions (MTh)6-9 PM OnlineCourse Fee: $575

Resume BootcampValerie Wilson (A-CAR011)

Six seconds – that’s how much time a recruiter will spend reviewing a resume. This course will teach you how to polish your resume to give it a fresh look and attract the best job opportunities. Discover how to highlight your strengths and accomplishments for today’s job market. This course will help you create a new resume or update your existing resume (please have your current resume on hand). 03/03 1 session (W)7-8:30 PM OnlineCourse Fee: $29

Job Interviewing: The 10 Most Commonly Asked Questions & Tips On How to Answer ThemValerie Wilson (A-CAR012)

This course will help you prepare for your next job interview. We will discuss the most commonly asked interview questions, and you will have an opportunity to prepare answers for them. Useful tips will also be discussed to help you learn what the interviewer is asking.03/24 1 session (W)7-8:30 PM OnlineCourse Fee: $29

How to Sell Stuff on eBay for BeginnersCathy Poehler (A-COM003)

Learn how to successfully list items for sale on www.eBay.com. Find out how to avoid the pitfalls that first-time users of eBay make. Emphasis will be on the listing of auctions, setting prices, writing descriptions, and photos. Learn about shipping and how you can print a label directly from eBay and the cost of postage will be deducted from your PayPal account, as well as how to restrict mailing to the USA or local pick up if a large item! 04/21 to 04/28 2 sessions (W)6:30-9 PM FHS – Rm 608Course Fee, Senior Fee (65+): $65, $55

Microsoft Excel for BeginnersJen Wollman (A-COM007)

Learn the basics of Microsoft Excel! Create and save a workbook, navigate worksheets, edit text, check to spell, Excel components, and the formula bar along with basic formulas. Copy and move data, use the AutoFill and AutoSum features and work with multiple worksheets. 05/12 to 05/19 2 sessions (W)6:30-8:30 PM FHS - Rm 522Course Fee, Senior Fee (65+): $99, $89

Cloud StorageJohn Gregory (A-COM010)

Have you heard the phrase, “store it in the cloud”? The “cloud” has become a popular form of storage, sharing, and backing up your data files. In this course, learn about the various types of cloud storage and how to select and set up cloud storage apps on your computer, and when free services are the best option. The security of cloud storage, as well as the advantages and disadvantages, will be briefly discussed. Although there are many cloud storage providers, this course will focus on using Google Drive, DropBox, One Drive, and Carbonite.05/18 1 session (T)6-8 PM OnlineCourse Fee: $29

Intro to GoogleJen Wollman (A-COM030)

With the Intro to Google course, you’ll learn how to use and customize Google Chrome™, Gmail™, get an introduction to Google Drive™, including Google Sheets™ and Google Docs™, Google Calendar™, as well as how to find and use the help feature for any questions you may have in the future. This hands-on course is designed for the novice with little computer experience. 04/05 1 session (M)6-8 PM FHS – Rm 522Course Fee: $29

CAREER DEVELOPMENT

UGotClassWith more than 100 ONLINE

course topics and 30 certificate programs, you should have no problem

finding a course to fit your needs today!

Visit http://www.yougot-class.org/index.cfm/Fpsct

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Advanced GoogleJen Wollman (A-COM031)

Google can help us perform more quickly, efficiently, and effectively with its many available features. In this advanced course, you’ll build on your current knowledge and further explore the features and functions of Google Drive™, Google Sheets™, and Google Docs™, as well as delve into the additional capabilities of Google Gmail™. This hands-on course is designed for someone who has taken the Intro to Google course or has previous experience with Google. 05/17 1 session (M)6-8 PM FHS – Rm 522Course Fee: $29

Computer BasicsJen Wollman (A-COM042)

Did you get a new laptop or computer? If so, this is a great course to learn common computer terms and computer basics. What is a file? How do I save a file? What is a folder? Learn how to add your favorite picture to your desktop background, how to find a file, internet browsing, keyboard shortcuts, and much more! The class is based on Windows 10. Designed for the novice with little computer experience.03/15 1 session (M)6-8 PM FHS – Rm 522Course Fee: $29

Cheesemaking 101Rosemary Aldridge (A-COO007)

Making fresh, soft cheese at home is easy and fun! Learn the process and equipment needed to make mozzarella, lemon cheese, and coulommiers. 05/06 1 session (Th)6:30-8:30 PM IAR – KitchenCourse Fee: $49

Cheesemaking 102Rosemary Aldridge (A-COO008)

Making fresh, soft cheese at home is easy and fun! Learn the process and equipment needed to make whole milk ricotta, mascarpone, and feta cheese.04/29 1 session (Th)6:30-8:30 PM IAR - KitchenCourse Fee: $49

Become a More Deliberate Wine TasterKerry Brash (A-COO011)

This course will introduce you to the basics of wine tasting and help you to explore becoming more deliberate in educating your palate. The Little Sheep of New England Sauvignon Blanc and The Wild Fighter Alexander Valley Cabernet Sauvignon are the two wines that will be used for exploration in this course. 04/22 1 session (Th)6-8 PM OnlineCourse Fee: $29

Wine & Cheese TastingKerry Brash & Asta Plankiene (A-COO009)

Learn the basics of pairing wine with cheese. Wine and cheese complement each other perfectly. They are natural partners that give you the chance to discover their subtle and their sublime harmonies. Build a vocabulary to describe wine and cheeses and compare methods of production, as well as walk away with pairing techniques and how to pick favorites for every budget. 03/26 1 session (F)6-7:30 PM OnlineCourse Fee: $99

Foodways at Stanley-Whitman House with Dennis PicardStanley-Whitman House (A-COO009)

Food in colonial times was much different compared to what we eat today. Religious beliefs, traditions, geography, growing season, harvest, and cooking methods all played a role in what was available and how much was eaten with each region developing their unique dietary habits. Dennis Picard will share anecdotes about New England colonial life while demonstrating how to start a fire and cooking either in the hearth or on an open campfire.

C) Hearth Cooking: Tavern Fare - Learn about some of the foods that tavern keepers provided their guests like cracknels (crackers), hasty pudding, and cheeses. Dennis Picard, a “living history” expert and museum professional, will lead the demonstration and share anecdotes about New England colonial life.

D) Out of the Cellar into Spring - Spinach and spring greens in a hot dressing will be featured along with potato soup and stewed root vegetables. Dennis Picard, a “living history” expert and museum professional, will lead the demonstration and share anecdotes about New England colonial life. C) 04/25 1 session (Su)D) 05/23 1 session (Su)

12-4 PM Stanley Whitman House Course Fee: $25/each

Culinary Herbs and SpicesCecelia Schuster (A-COO036)

Use your spice jars to inspire tasty dishes you’ll enjoy. Take your meals to a new level by adding health, flavor, and flair without additional fat, salt, and calories.04/13 to 04/20 2 sessions (T)6:30-8:30 PM OnlineCourse Fee: $35

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Calzones and Stuffed BreadDebbie Barbiero (A-COO022)

Join Chef Debbie and save money as you learn to make dough for calzones and stuffed bread, as well as homemade sauce.05/27 1 session (Th)7-9 PM OnlineCourse Fee: $30

Homemade PierogiDebbie Barbiero (A-COO013)

Join Chef Debbie and learn how to make Pierogi, also known as Varenyky. Pierogi are filled dumplings of Eastern European origin made by wrapping unleavened dough around a savory or sweet filling and cooking in boiling water.05/13 1 session (Th)7-9 PM OnlineCourse Fee: $30

Homemade Carrot CakeDebbie Barbiero (A-COO014)

Learn how to make a homemade carrot cake with Chef Debbie - to be featured in her next cookbook!. Not only is it moist and delicious, but healthier!04/08 1 session (Th)7-9 PM OnlineCourse Fee: $30

Homemade Gnocchi in Vodka SauceDebbie Barbiero (A-COO021)

Have you ever wanted to make pasta and sauce but didn’t know where to begin? If so, then this course for you! Join Chef Debbie and learn how to make Gnocchi, a potato pasta, in a Vodka Sauce.04/15 1 session (Th)7-9 PM OnlineCourse Fee: $30

Cook Along with Prudence Sloane - Chicken Milanese & Arugula Salad with a Creamy VinaigrettePrudence Sloane (A-COO012)

Join our Friday Night Supper Club! Dinner is ready to serve at 6:30 PM! Chicken Milanese & Arugula Salad with Creamy Vinaigrette - In Spain, this dish is called Costoletta, in Italy Milanese, and Germany, Schnitzel. This delicious preparation of a crisp breaded coating and the moist interior is simple to make as long as you follow the rules. Over the years, I’ve changed schnitzel from a noun to a verb. I “schnitzel” everything from veal, pork, chicken, and salmon cutlets to eggplant and zucchini. Serve it with a classic slice of lemon, with capers, anchovies, mustard, and even tomato sauce. Learn all the tips and tricks to make this coating on just about everything. For the cook-along, you can decide what you want to schnitzel. 04/09 1 session (F)5:30-6:30 PM OnlineCourse Fee: $39

Everyday GourmetCecelia Schuster (A-COO034)

Explore techniques and tips to help turn “it’s OK” meals into “WOW” dinners. Use meal prep and serving ideas to inspire interest without increasing the time spent in the kitchen.04/12 1 session (M)6:30-8:30 PM OnlineCourse Fee: $25

Kitchen Knife SkillsCecelia Schuster (A-COO035)

Increase your confidence in the kitchen by developing proper knife selection and use skills. Add enjoyment to cooking and preparing meals by becoming more proficient with these basic kitchen tools.04/21 1 session (W)6:30-8:30 PM OnlineCourse Fee: $25

5 Ingredient MealsCecelia Schuster (A-COO033)

Simplify shopping and prep for delicious dishes using recipes with 5 or fewer ingredients.04/01 1 session (Th)6:30-8:30 PM OnlineCourse Fee: $25

It’s All About the Flavors: Adopting a Plant-Based, Whole-Foods Diet and Abandoning the Standard American DietJeffrey Tyler (A-COO013)

Switching to a plant-based, whole-foods diet intimidates many. In a few classes, develop an understanding of how to construct healthy, flavorful meals that use no animal products and satisfy any appetite. This course offers four nights of instruction that can be attended individually or as a set.

A) Introduction & Noodle Night - Noodles provide comfort to all. This class will present plant-based versions of classic dishes that can serve as a full dinner or a quick lunch. Dishes: Pad Thai, Udon Noodles in a Garlic-Ginger Sauce, and Spicy Dan-Dan Noodles.

B) Reimagine Dinner with Plant-Based Small Plates - Replace the centerpiece entrée with a set of small plates to make the meal more fun, full of flavor, and a joy to eat. Dishes: Tempeh Chimichurri over Hummus, Carrots & Peas in a Jamaican Curry, and Cauliflower with Kimchi Cream.

C) Surprising Plant-Based Soup and Chili - Plant-based means more than vegetable soup. These dishes taste like they contain animal products but have none. Dishes: Broccoli and “Cheddar” Soup and Smokey & “Meaty” Chili with Corn Muffins.

D) Pleasing Plant-Based Desserts - Plant-based desserts provide a tasty-sweet finish to any dinner. You can even make a light, fluffy cake without eggs, milk, or butter. Dishes: Citrus Glazed Bundt Cake, Berry Mousse, and Strawberries & Chocolate.A) 04/21 1 session (W)B) 04/28 1 session (W)C) 05/05 1 session (W)D) 05/12 1 session (W)E) 04/21 to 05/12 (BUNDLE) 4 sessions (W)

7-8:15 PM OnlineCourse Fee: $25/eachBundle Fee: $89

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Financial Strategies for Successful RetirementJoan Valenti (A-FIN003)

This in-depth course offers retirees, or people thinking about retiring in the next 5-10 years, the opportunity to plan for a comfortable retirement. Learn strategies designed to help generate a steady income, help protect your assets from erosion, reduce taxes, and provide a more secure retirement for you and your spouse. Learn how to make the best use of your employer’s retirement plan, evaluate lump-sum distribution options, and help potentially reduce estate taxes through proper estate planning, as well as various types of investments such as mutual funds, ETF’s, municipal bonds, and tax-deferred annuities. Also, this course will cover Social Security, Medicare, and ways to provide for the costs of potential long-term health care. Learn about diversification and asset allocation to properly position your assets according to your objectives, risk tolerance, and prior investment experience. A spousal guest is included at no cost.04/21 to 05/12 4 sessions (W)6:30-8:30 PM FHS – Rm 810/812Course Fee: $50

Independent Living, Assisted Living, Skilled Nursing Facilities and Continuing Care CommunitiesRebecca Hajosy (A-FIN005)

Have you ever wondered about the different living arrangements and levels of care available to you as you get older? Come to this discussion led by local elder law attorney and University of Hartford professor, Rebecca A. Hajosy. She will discuss the differences between independent living, assisted living, skilled nursing facilities, and continuing care communities. What are your options? How to choose the right one for you? What are the pros and cons? What are the costs? And, how do you afford them?04/27 1 session (T)6:30-8 PM OnlineCourse Fee: $19

You Need to Have an Estate Plan! Learn Why?Ruth Fortune (A-FIN008)

Did you know that if you don’t create an estate plan, some of your end-of-life decisions are dictated by the State of Connecticut? Take back control and decide how your estate is divided, who is responsible for your care, who gets custody of your children, and so much more! Learn from an experienced elder law attorney about important documents EVERY ADULT should have, such as wills, trusts, powers of attorney (POA), and healthcare directives. Walk away knowing what these all documents are for and what you need to do to create them. Arm yourself with information about the probate process and how it works. 03/04 1 session (Th)6-7:30 PM OnlineCourse Fee: $19

Empowering Women in RetirementMichael Alimo (A-FIN013B)

Get educated on the most common Social Security mistakes, learn how to avoid them, and how to maximize this benefit through need-to-know strategies developed to prevent outliving your hard-earned money in retirement. Create a legacy plan that protects you, your spouse, or your heirs from the IRS and probate courts. Learn about protecting your money from market volatility and the dozens of options available to you. Increase your knowledge and confidence which will assist you in making the best decisions for a stress-free retirement!05/06 1 session (Th)6:30-8 PM OnlineCourse Fee: $19

The Future of Dementia CareSteve Rubin (A-FIN017)

In this course, we will outline the different types of care available to those with dementia, the statistics surrounding dementia, and dispel several myths that face individuals dealing with long term care issues.04/21 1 session (W)6-7 PM OnlineCourse Fee: $15

The Truth About Medicaid Rules and Long-Term Care CostsBrendan Daly (A-FIN009)

Long-term care is necessary for a lot of people, but it is VERY expensive! You’ve likely heard horror stories of people losing their homes to pay for care, or about nursing home costs being over $13,000 per month. What’s worse is the misinformed “advice” that “it’s OK to give away $15,000 per year,” “if your money is in a trust, it’s safe,” or “you can just give your house to your kids.” These statements aren’t necessarily true, but long-term care planning MUST be done the right way. If it’s not, your assets might be at risk. In this course, learn the truth from an experienced elder law attorney. Walk away understanding how you can properly protect your life savings, as well as how Medicaid can help you pay for long-term care costs. Learn strategies to protect your money should a crisis arise. Medicaid’s confusing rules, what it takes to apply, who can help you complete an application, and much more will be covered. 03/11 1 session (Th)6-7:30 PM OnlineCourse Fee: $19

What is a Trust and Do I Need One?Jeff Rivard (A-FIN010)

You’ve heard about trusts, but what exactly are they and what do they do for you? A trust is an ownership system between 3 people - the first person who gives the second person legal right to hold money (or other assets) for the third person who receives the money. Simple, right? Well… there’s a little more to trusts than just that! In this course, we will explain how trusts are created, the different types of trusts, and go over who you should choose to participate. Walk away knowing how to use trusts to minimize and/or avoid taxes, protect assets, keep public benefits for loved ones with special needs, and how to avoid probate court. Leave this course with an understanding of how to use these powerful planning tools to your advantage.03/18 1 session (Th)6-7:30 PM OnlineCourse Fee: $19

FINANCIAL & RETIREMENT


The Truth About Medicaid Rules and Long-Term Care CostsBrendan Daly (A-FIN009)

Long-term care is necessary for a lot of people, but it is VERY expensive! You’ve likely heard horror stories of people losing their homes to pay for care, or about nursing home costs being over $13,000 per month. What’s worse is the misinformed “advice” that “it’s OK to give away $15,000 per year,” “if your money is in a trust, it’s safe,” or “you can just give your house to your kids.” These statements aren’t necessarily true, but long-term care planning MUST be done the right way. If it’s not, your assets might be at risk. In this course, learn the truth from an experienced elder law attorney. Walk away understanding how you can properly protect your life savings, as well as how Medicaid can help you pay for long-term care costs. Learn strategies to protect your money should a crisis arise. Medicaid’s confusing rules, what it takes to apply, who can help you complete an application, and much more will be covered. 03/11 1 session (Th)6-7:30 PM OnlineCourse Fee: $19

What is a Trust and Do I Need One?Jeff Rivard (A-FIN010)

You’ve heard about trusts, but what exactly are they and what do they do for you? A trust is an ownership system between 3 people - the first person who gives the second person legal right to hold money (or other assets) for the third person who receives the money. Simple, right? Well… there’s a little more to trusts than just that! In this course, we will explain how trusts are created, the different types of trusts, and go over who you should choose to participate. Walk away knowing how to use trusts to minimize and/or avoid taxes, protect assets, keep public benefits for loved ones with special needs, and how to avoid probate court. Leave this course with an understanding of how to use these powerful planning tools to your advantage.03/18 1 session (Th)6-7:30 PM OnlineCourse Fee: $19



Special Needs and Disabilities: Helping a Loved One (or yourself) Live the Best Life!Colleen Masse (A-FIN011)

Living with special needs or a disability is challenging for both individuals and caregivers. The good news is there are a lot of public benefits, resources, and tools available to help. The bad news is that these resources can be confusing and even hard to find. Come learn from a Connecticut special needs planning attorney who knows how to safeguard the more complex rights and interests of those with disabilities and special needs. Learn about housing options, employment, and public benefits, as well as valuable planning tools, like ABLE accounts and special needs trusts, that can help you preserve your money and not jeopardize eligibility for public benefits. Walk away with knowledge on how to create a financial plan that works now and in the future. 03/31 1 session (W)6-7:30 PM OnlineCourse Fee: $19

Veteran’s Benefits - What You Need to Know!Steve Rubin (A-FIN015)

This course will highlight the programs and services that are available to our veterans, with or without disabilities, and how to qualify for them, even if at first glance, they do not meet the financial requirements.03/31 1 session (W)6:30-7:30 PM OnlineCourse Fee: $15

Real Estate Investments: Where Do I Start?Kadji Anderson & Timothy Fitzgerald (A-FIN019)

Taught by an experienced realtor and an attorney, this course will provide a solid introduction to real estate investing. The instructors will cover such topics as how to prepare your business strategy, secure financing, identify properties, calculate ROI, and negotiate offers. Be prepared to bring your questions and learn!05/18 1 session (T)6-8 PM OnlineCourse Fee: $25

Medicare Basics .... Get the Facts!Dan Dempsey (A-FIN015B)

Are you or a loved one about to turn 65 soon and getting ready to sign up for Medicare? Are you already on Medicare and would like to learn more about your Medicare options? Wondering how to find your way through the maze of Medicare terms? This course will help you learn more about Medicare and your health plan options. During this course, learn the differences between Medicare and other health coverage, what is Original Medicare and are there other options, is Original Medicare enough health coverage, what are Medicare Parts A, B, C, & D, are prescriptions covered, how much will it cost and are there deadlines to enroll? Become educated on Medicare Advantage Plans, Part D prescription drug plans, and Medicare Supplement plans. The advantages and disadvantages will be discussed in an easy to understand manner. 04/01 1 session (Th)6-7:30 PM OnlineCourse Fee: $15

Savvy Social Security Planning for Baby BoomersCharles Yannich & Albert D’Agosto (R-FIN004)

The rules for Social Security change often so what you thought you knew may be different now! When should you take your Social Security? How do you apply? What impact does your spouse’s Social Security have on what you collect? This course covers not only the basics of Social Security but also reveals strategies for maximizing your benefits. We will discuss how to minimize taxes on Social Security benefits and how to coordinate your Social Security with your other sources of retirement income. We welcome your questions about Social Security benefits as you explore your options in making this financial decision. A) 03/23 1 session (T)B) 05/03 1 session (M)

6:30-8 PM OnlineCourse Fee: $19/each

Be the Savvy Home BuyerMichelle Collins & Ann Kramer (A-FIN018)

Experience the ENTIRE process of home financing and purchasing rolled into one course! Join an experienced Mortgage Professional and Realtor who will explain how to get the best mortgage rates and buying the best home. Mortgage: Get insider tips about the financing process, the application process, credit reports, how much of a house you can comfortably afford, closing costs, and budgeting techniques. Buying the Best House: Learn how to make the best decisions in the home search, contract signing, home inspections, negotiating, and closing process. 04/20 1 session (T)6:30-8 PM OnlineCourse Fee: $19


ed2goThere are over 100 ONLINE

Career Training and Development courses to

choose from. There are 12 sessions per course over a 6 week period. A new course

begins each month.

Visit www.ed2go.com/farmington or careertrain-ing.ed2go.com/farmington

Transforming Your Relationship With MoneyCorrin Gibbs Burke CFP®, CMC® (A-FIN022)

What would you call a successful relationship with money? What does that look like for you? Are you currently happy with your relationship with money? Is there anything you would like to change about it? Are you someone who overspends and feels guilty later? Are you someone who saves and feels guilty not being able to spend what you have worked so hard to save? There are so many different patterns, behaviors, and feelings that can arise when money is discussed, thought about, and used in our lives. Our relationship with money is complex and begins from a young age. We are learning from those around us and are observing and recording everything. We develop our views and patterns without even realizing it. Learn what steps you can take to understand your relationship with money and begin to overcome the challenging patterns and behaviors that are showing up in your life! 03/24 1 session (W)6:30-8 PM OnlineCourse Fee: $15

Estate Settlement: What to Do When a Loved One Passes AwayRebecca Hajosy (A-FIN025)

When someone passes away, often the responsibilities of settling the estate are placed upon the family or trustee that is charged with wrapping up all the final affairs. Taught by a local estate and probate attorney and University of Hartford professor, Rebecca A. Hajosy, you’ll learn about the legal process from what occurs in probate court to instances where the probate court may not be needed in wrapping up a decedent’s estate. This course will also discuss steps to take right after death as well as practical pre-planning tips and common mistakes that can cause litigation.04/06 1 session (T)6-8 PM OnlineCourse Fee: $25

Creating More Intimacy Around MoneyCorrin Gibbs Burke CFP®, CMC® (A-FIN023)

Uncover why you and your partner have such varying patterns and beliefs around money and finances. Are you on the same page when it comes to dealing with money and finances? Is one of you a spender and another saver? Does one of you deal with the money and finances, and the other seems to be absent when the bill paying and planning is taking place? Learn why it can get challenging when the subject of money comes up or if you avoid the topic altogether! If you and your partner want to create more compassion, understanding, balance, and healthy communication around money moving forward, then this is a course you do not want to miss!05/05 1 session (W)6:30-8 PM OnlineCourse Fee: $15

Social Security Claiming Strategies & Your RetirementMichael Alimo (A-FIN031)

Social security is a crucial benefit to one’s success in retirement, including the timeframe of when to elect oneself and one’s spouse, which is critical. Learn how to maximize and reduce benefits, as well as the tax effect on social security.05/05 1 session (W)6:30-8 PM OnlineCourse Fee: $15

Zumba® with CarlaCarla Hazzam (R-FIT015B)

Zumba® combines dance and fitness moves. Inspired by Latin dance and music, Zumba® uses a variety of styles in its routines, including Cumbia, Merengue, Salsa, Reggaeton, Mambo, Rumba, Flamenco, and a Hip Hop. Music selections include both fast and slow rhythms to help tone and sculpt the body. Students can choose to attend this course either online through Zoom or in-person.04/07 to 05/26 7 sessions (W)6:30-7:15 PM FHS - Small GymCourse Fee, Senior Fee (65+): $65, $55

Bolly X & ToneNikki Moore (R-FIT016B)

This is an effective workout that leaves your body feeling awesome. You will have a new appreciation for a whole new culture of music and dancing while enjoying a full-body workout. Topics to be covered include, but are not limited to: music and dance moves from three primary genres (Bhangra from the Punjab region, Folk from the Rajasthan, Gujarat, and Maharashtra region, and Bollywood from the Mumbai region);

cardio and body-weight exercises for the entire body; and stretching and flexibility.

04/06 to 05/11 6 sessions (T)6:15-7:15 PM OnlineCourse Fee: $79



INCLEMENT WEATHER POLICY FOR IN-PERSON COURSES

If Farmington Public Schools are closed for the day or close early, Farmington Continuing Education courses will NOT meet. If

Farmington Public Schools have a delayed opening, courses WILL meet (unless told otherwise by the instructor). In case of a delayed opening or early closing, cancellations will also be announced on TV channels NBC and WFSB. Canceled courses are postponed to

a later date. Trips do not follow this cancellation policy.


FITNESS

CANCELED

CANCELED

CANCELEDCANCELED

CANCELED

Bolly X Low ImpactNikki Moore (R-FIT017B)

Bolly X is a Bollywood-inspired dance-fitness program. We combine dynamic choreography with the hottest music from around the world. This cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated. We embody the infectious energy, expression, and movement of Bollywood and aim to expand the reach of fitness to more people worldwide. The Low Impact version has all of the fun and swag but limits the high impact moves.04/05 to 05/10 6 sessions (M)5:30-6:30 PM OnlineCourse Fee: $79

Belly Dancing for BeginnersCarla Hazzam (R-MUS001B)

Does the allure and mystique of far-off lands appeal to you? Are you looking for a fun workout that challenges both your mind and body? Well, belly dancing offers all that and more! Along with exercise, belly dancing instills confidence, muscle awareness, and a sense of accomplishment. Be prepared for a low-impact, gently aerobic, and creative experience. Students can choose to attend this course either online through Zoom or in-person. 04/07 to 05/26 7 sessions (W)7:20-8:05 PM FHS - Small GymCourse Fee, Senior Fee (65+): $65, $55

Essentrics® - Release, Rebalance, Restore for Strength and FlexibilityDebbie Trovato (A-FIT001)

Essentrics® is a dynamic, yet gentle, full-body program that activates all your muscles. This scientifically designed, age-reversing workout re-balances your body by working through your muscle chains to stretch and strengthen, release tension, and relieve chronic pain. The result, more energy, more mobility, and a healthier you. B) 03/04 to 04/08 6 sessions (Th)C) 05/06 to 06/10 6 sessions (Th)

6-7 PMFirst Church of Christ, Unionville - Chapel RmCourse Fee, Senior Fee (65+): $79/each, $69/each

YogaMigdalia Merriman (A-FIT004B)

Focus on the basics of yoga - for all ages and conditions. Increase your flexibility, reduce stress, and bring a sense of calm to your busy life. Yoga will tone the body, discipline the mind, and improve your overall health. Each session includes stretches, simple breathing techniques, and relaxation. 04/07 to 06/16 10 sessions (W)6-7:15 PM OnlineCourse Fee, Senior Fee (65+): $125, $115

Exploring YogaEmily Kelaher (A-FIT008B)

This course is perfect for those new to yoga or those looking for a slower-paced practice, offering a safe and welcoming environment to explore yoga’s many benefits. Breathwork, a brief meditation, warm-ups, poses to increase strength, flexibility, balance, and new poses will all be explored!04/19 to 06/14 8 sessions (M)6:30-7:30 PMFirst Church of Christ, Farmington - Fellowship RmCourse Fee, Senior Fee (65+): $99, $89

Cardio FitnessRita Johnson (A-FIT012B)

A friendly exercise program that combines low-impact aerobics with stretching, strength training, and routines to improve flexibility, muscular strength, balance, and cardiovascular fitness. Previous punch cards purchased can be used. 03/08 to 04/23 20 sessions (MWF)9:15-10:15 AMFirst Church of Christ, Farmington - Fellowship RmCourse Fee, Senior Fee (65+): $149, $135Punch Card (20 punches): $165

PilatesRob Schrader (A-FIT013B)

Exercises focus on the core muscles which include the abs, back, glutes, and shoulders. We work to create balance and strength in your trunk and loose, limber limbs. Pilates strives to makes you strong and long while improving balance, coordination, and posture. Every part of the body gets worked and you’ll discover muscles you never knew you had. 04/06 to 06/22 12 sessions (T)6-6:45 PM OnlineCourse Fee: $99

Full Body RefreshMaggie Downie (A-FIT014B)

This gentle yet invigorating class is a great way to start the week. We combine gentle stretches and fluid movements that both relax and rejuvenate you. Moves can be completed while standing, sitting, and lying down. We move all your parts from your head to your toes in ways that feel so good you won’t want to stop, and we stimulate the muscles, tendons, and fascia (connective tissue), so every part of you is ready to start the week. We work to sync your breathing with each move. 04/05 to 06/21 11 sessions (M)8-8:45 AM OnlineCourse Fee: $85

Zumba® with CarlaCarla Hazzam (R-FIT015B)

Zumba® combines dance and fitness moves. Inspired by Latin dance and music, Zumba® uses a variety of styles in its routines, including Cumbia, Merengue, Salsa, Reggaeton, Mambo, Rumba, Flamenco, and a Hip Hop. Music selections include both fast and slow rhythms to help tone and sculpt the body. Students can choose to attend this course either online through Zoom or in-person.04/07 to 05/26 7 sessions (W)6:30-7:15 PM FHS - Small GymCourse Fee, Senior Fee (65+): $65, $55

Bolly X & ToneNikki Moore (R-FIT016B)

This is an effective workout that leaves your body feeling awesome. You will have a new appreciation for a whole new culture of music and dancing while enjoying a full-body workout. Topics to be covered include, but are not limited to: music and dance moves from three primary genres (Bhangra from the Punjab region, Folk from the Rajasthan, Gujarat, and Maharashtra region, and Bollywood from the Mumbai region);

cardio and body-weight exercises for the entire body; and stretching and flexibility.

04/06 to 05/11 6 sessions (T)6:15-7:15 PM OnlineCourse Fee: $79

FITNESS

13REGISTER ONLINE AT WWW.FPSCT.ORG/FCEFARMINGTON CONTINUING EDUCATION 13

FITNESS COURSESFitness courses can be

strenuous. Consult a physician before enrolling. By enrolling

in these courses, you indicate you have no physical conditions that would make

your participation hazardous to your health!


FITNESS

CANCELED

CANCELED

CANCELED

High Interval TrainingMaggie Downie (A-FIT015B)

(AKA Interval Strength) Interval training is a great way to increase your endurance and can increase aerobic capacity in just two days of training. This is a high-intensity class. We’ll focus on endurance training, strength training, and all-over body toning. You’ll be sprinting, jump roping, resistance training, and doing plyometrics (which involves jumping). While modifications will be given, this may not be a suitable class for individuals with certain knee or ankle injuries. The class flies by - no muscle goes untouched. 04/07 to 06/23 12 sessions (W)7:45-8:30 AM OnlineCourse Fee: $99

Tighten & ToneAllison McClain (A-FIT016B)

Get the endorphins flowing in Tighten and Tone. A Pilates-based class designed to strengthen your arms and back using 2 lb. weights, trim and slim your middle through a series of mat-based exercises, and lengthen and define the lower body through bodyweight resistance to improve balance and stamina. Top off a successful class with a rewarding full-body stretch to seal in all your hard work. 04/07 to 06/23 12 sessions (W)5:45-6:30 PM OnlineCourse Fee: $99

Core StrengthRob Schrader (A-FIT017B)

This functionally fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands, and your body weight to improve strength, flexibility, balance, and stamina to sculpt and tone. 04/08 to 06/24 12 sessions (Th)6-6:45 PM OnlineCourse Fee: $99

BarreAllison McClain (A-FIT018)

Barre is a fusion of Pilates, dance, yoga, and functional training that will lift, tone, and sculpt as well as define and strengthen your core muscles. This full-body sculpting class uses the ballet Barre (if not available, we’ll use chairs) and small, isometric, concentrated movements to create lean muscles. Each class incorporates an upper body workout and a combination of high-intensity sequences of exercises for the thigh, glute, and core at the Barre. The fluid course is set to upbeat music at a vigorous pace to get your heart pumping! 04/05 to 06/21 11 sessions (M)5:45-6:30 PM OnlineCourse Fee: $85

PilatesNancy Pandolfo (A-FIT031B)

With an emphasis on breathing, core conditioning, and body awareness, Pilates essential mat exercises are a safe and highly effective way to stretch, strengthen, and streamline your body without building bulk or stressing your joints. Built upon the essence and principles of Joseph H. Pilates, all exercises are performed on a mat with a focus on core stability, including pelvic and shoulder girdle stabilization, neutral alignment, and patterned breathing. Pilates helps to restore the natural curve of the spine and is the perfect complement to cardiovascular exercise, sport, rehab, and life. Pilates exercises will leave you looking toned, feeling revitalized, and moving with ease! 04/10 to 06/12 10 sessions (Sa)10-11 AM OnlineCourse Fee, Senior Fee (65+): $99, $89

Refuge from StressChristine Bailey (A-FIT019)

For many of us, relaxation and letting go of stress is not easy. In this course, we will explore bringing your studio Restorative Yoga practice home. Using yoga props, or similar options found in your home, we will create a practice that you can build into a daily habit. An important outcome will be creating your own peaceful space, collecting and exploring props, and experiencing Restorative Yoga in your home so you can offer yourself the beneficial 20-minutes per day of relaxation to let go of some held tension and take care of your wellbeing.A) 03/08 to 04/12 6 sessions (M)B) 05/03 to 06/14 6 sessions (M)

7:30-8:30 PM OnlineCourse Fee, Course Fee: $59/each, $49/each

Zumba®Alyson Grisham (A-FIT021B)

Zumba® is a dance-based fitness course that uses a combination of Latin and international music. It’s a cardio-based workout that offers some components of resistance/sculpting training to tone your entire body from top to bottom and from inside out. It’s fun, easy and a type of exercise you will want to do every day. The music, the steps, the moves, and the feel are unlike anything you have ever experienced before. The course is designed for everyone. If you can move, you can Zumba®! Students can choose to attend this course either online through Zoom or in-person. 04/05 to 06/07 8 sessions (M)6-7 PM WWUES - GymCourse Fee, Senior Fee (65+): $85, $75

Kickbox ComboMary Yabrosky (A-FIT018B)

This combination course offers instruction in overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs, such as kickboxing, boot camp, and more. You will move to the beat of the music! 04/05 to 06/07 8 sessions (M)6:30-7:30 PMFarmington Community & Senior Center - Rms A & BCourse Fee, Senior Fee (65+): $79, $69

CITIZENSHIPCourses offered for residents

preparing for the naturalization process to obtain U.S. Citizenship!

see page 4

FITNESS


NEW

NEW

NEW

NEW NEW

CANCELED

CANCELED

Refuge from StressChristine Bailey (A-FIT019)

For many of us, relaxation and letting go of stress is not easy. In this course, we will explore bringing your studio Restorative Yoga practice home. Using yoga props, or similar options found in your home, we will create a practice that you can build into a daily habit. An important outcome will be creating your own peaceful space, collecting and exploring props, and experiencing Restorative Yoga in your home so you can offer yourself the beneficial 20-minutes per day of relaxation to let go of some held tension and take care of your wellbeing.A) 03/08 to 04/12 6 sessions (M)B) 05/03 to 06/14 6 sessions (M)

7:30-8:30 PM OnlineCourse Fee, Course Fee: $59/each, $49/each

Zumba®Alyson Grisham (A-FIT021B)

Zumba® is a dance-based fitness course that uses a combination of Latin and international music. It’s a cardio-based workout that offers some components of resistance/sculpting training to tone your entire body from top to bottom and from inside out. It’s fun, easy and a type of exercise you will want to do every day. The music, the steps, the moves, and the feel are unlike anything you have ever experienced before. The course is designed for everyone. If you can move, you can Zumba®! Students can choose to attend this course either online through Zoom or in-person. 04/05 to 06/07 8 sessions (M)6-7 PM WWUES - GymCourse Fee, Senior Fee (65+): $85, $75

Kickbox ComboMary Yabrosky (A-FIT018B)

This combination course offers instruction in overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs, such as kickboxing, boot camp, and more. You will move to the beat of the music! 04/05 to 06/07 8 sessions (M)6:30-7:30 PMFarmington Community & Senior Center - Rms A & BCourse Fee, Senior Fee (65+): $79, $69

Simple Stretches with Chair ExercisesAmy Perales (A-FIT022B)

Experience a soft, simple stretch for the mind and body. Lose yourself in the music as you stretch from head to toe (part of this course stretches in a chair). This course is wonderful for those who are less mobile and not as flexible. Come exercise in a setting with support from other participants. 03/31 to 05/05 6 sessions (W)12:30-1:15 PM Spotlight Art, Dance & Wellness Course Fee, Senior Fee (65+): $59, $55

Tai Chi 24 Form - BeginnerCynthia Hoag (A-FIT027)

Tai Chi is a relaxing exercise comprised of a series of slow movements that give a sense of balance, clarity, and relaxation. Tai chi helps to relax the body and mind, improves flexibility, and helps regulate the breath to create more vitality. Learn the complete sequence of the Tai Chi 24 Form, as is practiced in many countries as a daily exercise/relaxation regimen. This course is tailored for the beginner, with each movement being taught and added sequentially throughout 10 classes. The focus will be on shifting the weight between steps and coordinating/connecting movements. A short meditation will be done at the end of class if time permits.03/31 to 06/02 10 sessions (W)6-7 PMFarmington Community & Senior Center - Rms A & BCourse Fee, Senior Fee (65+): $109, $99

Body SculptingNancy Pandolfo (A-FIT030B)

Body Sculpting is a cardiovascular strength training class that shapes and tones the entire body and helps prevent osteoporosis. No dancing, jumping, or jazzing, just results! Accommodates beginner to advanced fitness levels. Work out at YOUR own pace! 04/05 to 06/14 10 sessions (M)4:30-5:30 PM OnlineCourse Fee, Senior Fee (65+): $99, $89

Tai Chi 24 Form - AdvancedCynthia Hoag (A-FIT028)

This course is for students with previous experience with Tai Chi. Using QiGong movements as a warm-up, we will break-down and review the 24 form Tai Chi movement sequence and the meaning/use of the Yang style movements. We will continue to focus on shifting weight during movements (movement refinement) and some individual practice in class will be included. Flow and breathwork will be introduced, which will bring you toward inner peace, moving stuck energy, and finding the mind, body, and spirit connection. A short meditation will be done at the end of class, time permitting.03/31 to 06/02 10 sessions (W)7:15-8:15 PMFarmington Community & Senior Center – Rms A & BCourse Fee, Senior Fee (65+): $109, $99

Chair Yoga with Chris BaileyChristine Bailey (A-FIT042)

Using a chair as a prop, we will explore fun yoga poses, including Seated Sun Salutations, Seated Warrior I, and many more in this ONLINE course. Being seated and supported in our practice allows us to explore poses more deeply. Practicing together, though not in the same room, will bring you connection, movement, breath, and a welcome break from your daily routine. B) 03/08 to 04/12 6 sessions (M)C) 05/03 to 06/14 6 sessions (M)

4-5 PM OnlineCourse Fee, Senior Fee ($65+): $65/each, $55/each

QiGong: Calm Your Mind, Heal Your BodyRisa Gaull Brophy, BS, MQT (A-HEA001B)

Feel all your tension melt away as you calm your mind and revitalize your energy with the deep breathing and slow, flowing movements of these ancient Chinese healing exercises. QiGong (“Chee-Gong”) means “Energy Work”, and is a gentle system of exercises that balance Qi (vital energy) in the body for a calm mind and vibrant health! (Like acupuncture without the needles) Learn simple exercises everyone can do in just a few minutes a day to relieve stress, reduce pain and stiffness, improve sleep, boost immune function, increase energy, and improve overall health. 04/21 to 05/26 6 sessions (W)10-10:45 AM OnlineCourse Fee, Senior Fee (65+): $55, $49

Spring Herbal ForagingDina Karpukov (A-HEA008)

This spring, join me on a journey to connect with our Mother Earth! In this course, learn how to harvest wild plants like violets, nettles, dandelion, linden, rose flowers, and so many more. Gain instructional tutorials for using wild-harvested botanicals in nutritious and delicious cuisine and essential herbal preparations for your apothecary.04/21 1 session (W)7-9 PM OnlineCourse Fee: $49

HEALTH & WELLNESS


NEW

SCHOOL CANCELLATIONOnline courses WILL be held on inclement weather days when schools

are closed. If an instructor needs to cancel a course for personal reasons, they will notify registrants and the course will be rescheduled.

FITNESS

CANCELED

CANCELED

Start Your Own Herbal Medicine GardenDina Karpukov (A-HEA010)

Herbs have been used for thousands of years by cultures around the world to heal, protect, and bring prosperity. In this course, learn how to successfully grow herbs in urban and small spaces, such as pots, windowsills, balconies, raised beds, etc. We will also touch on some of the uses and properties of herbs. This course is suitable for complete beginners and those who already have some gardening or growing experience. 04/07 1 session (W)7-9 PM OnlineCourse Fee: $45

Herbal Medicine MakingDina Karpukov (A-HEA009)

Want to learn more about how to use plants for healing? Herbs have been used for thousands of years by cultures around the world as medicine, protection, and more. In this course, learn the basic techniques for making potent and safe medicines in your kitchen - herbal teas, tinctures, infusions, decoctions, vinegar, vinegar essence, infused honey, and honey ups.03/10 1 session (W)7-9 PM OnlineCourse Fee: $45

Dream HackingIlene Wolf Braunstein (A-HEA012)

If you’ve woken up with questions, start with your insights. We’ll explore a variety of approaches to dream-work as well as discuss how to optimize sleep and bring back the treasures from the night.04/13 to 04/20 2 sessions (T)6:30-8:30 PM OnlineCourse Fee: $39

How Are You Getting Along?Ilene Wolf Braunstein (A-HEA011)

Our ability to thrive is a precious resource when things are “normal,” but in tumultuous times, it becomes essential. Understanding self-care, healthy boundaries, and interpersonal dynamics are critical skill sets in 2021.04/07 to 04/14 NEW DATES 2 sessions (W)6:30-8:30 PM OnlineCourse Fee: $39

Healing with the AngelsShari Dorman (A-HEA014)

This is an Integrated Energy Therapy (IET) energy work course created by The Center of Being, Inc. We will be working with the 9 healing angels within the IET energy work (Ariel, Raphael, Gabriel, Celestina, Faith, Cassiel, Daniel, Sarah, and Michael). Learn a special prayer of invitation, use an angelic heart link, and connect with angels who bring support in their healing journey. Upon completion of the course, students will receive a letter from The Center of Being, Inc. 03/03 to 03/31 5 sessions (W)6:30-8 PM OnlineCourse Fee: $95

Spa NightKatherine Marquis (A-HEA032)

Ladies, get your girlfriends, mothers, sisters, and daughters together and create rollers, serums, and sprays for a spa night at home! I’ll show you my favorite essential oil hacks for common health goals and beauty to remove the chemicals from your daily routine and relax in the process. You will make 3-4 spa items to take home with you along with a handful of emailed recipes to recreate later. Everyone will also have the opportunity to receive a free iTOVi scan to see which oils it recommends for them. 04/07 1 session (W)6:30-8:30 PM IAR – Rm 829Course Fee: $35

Mindfulness in Everyday LifeLinda Pountney (A-HEA008B)

Introduction to Mindfulness will transform your life. Learn practices to reduce anxiety, insomnia, and depression. Simple self-care tools will be introduced for you to use every day to manage stress. Don’t let fast-paced environments dictate your inner calm!04/21 1 session (W)6-7:30 PM OnlineCourse Fee: $39

Eat Well, Feel Well, and Lose WeightIndira Pulliadath (A-HEA025)

Do you get sugar cravings? Do you often feel fatigued and need caffeine to boost your energy levels? Do you have trouble falling asleep? Do you feel like you have brain fog and a lack of clarity? If you answered yes to any of these questions, then this course is for you! Learn from a certified Nutritional therapist the importance of having a balanced plate with a proper balance of macronutrients (carbs, proteins, and fats). Eating REAL FOOD can help boost your energy, reduce inflammation, get rid of sugar and carb cravings, and help you lose weight! Learn why sugar is bad for you and how to get off the sugar roller coaster. 05/03 1 session (M)6-9 PM OnlineCourse Fee: $29

HEALTH & WELLNESS


NEW

SCHOOL CANCELLATIONOnline courses WILL be held on inclement weather days when schools are closed. If an instructor needs

to cancel a course for personal reasons, they will notify registrants and the course will be rescheduled.

ESL COURSESEnglish for Speakers of

Other Languages DAY and EVENING courses for adults

are available!

see page 4

NEW

NEW NEW

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CANCELEDCANCELED

How to Eat to Relieve Pain and InflammationIndira Pulliadath (A-HEA026)

Did you know that a healthy diet can help reduce pain and inflammation levels in the body? If you suffer from any form of arthritis (rheumatoid or osteoarthritis) or any autoimmune condition that causes pain and inflammation, avoiding inflammatory foods can help reduce your pain, as well as increasing your intake of anti-inflammatory foods. The instructor will demonstrate how to cook an anti-inflammatory, nutrient-dense soup in an Instant Pot. NOTE: This course is designed as a cook-along, but students may opt to attend as a demo. 06/07 1 session (M)6-9 PM OnlineCourse Fee: $29

Aroma-Enhanced MindfulnessLinda Pountney (A-HEA030B)

Learn simple mindfulness practices to achieve balance and relieve stress. This class is based on the 8-week Mindfulness-Based Stress Reduction (MBSR) course and can be used throughout the day. MBSR is the gold standard in Mindfulness. When you combine Aromatherapy with Mindfulness, you can achieve maximum benefit for anxiety, stress, and sleep. The synergistic effects are increased and optimal relaxation can be quickly reached. 04/07 1 session (W)6-7 PM OnlineCourse Fee: $35

Chemical-Free Cleaning HacksKatherine Marquis (A-HEA031)

Do you feel overwhelmed with trying to go chemical-free? Not sure where to start? Learn the best hacks to clean the natural way and save money using everyday ingredients plus essential oils. Gather information on the chemicals to avoid, how to use essentials oils and the best way to incorporate essential oils into your daily life for cleaning, health, and saving money. Students will make and take three oil-infused cleaning products. 04/20 1 session (T)6:30-8:30 PM IAR – Rm 829Course Fee: $35

Window Replacement WorkshopPaul O’Doherty (A-HOM001)

Want to save on your heat and air conditioning bills and take advantage of incentive programs available, but don’t know where to start? Low-E, Argon, Triple Pane, Wood, Vinyl, Composite. How much should I pay for a good quality window? Confused? Don’t be! Come learn from a local experienced Master Carpenter. This virtual replacement window workshop will compare products, pricing, and show you how windows are properly installed. This workshop is a must for anyone thinking about having windows replaced or replacing windows themselves. 03/25 1 session (Th)7-9 PM OnlineCourse Fee: $29

Plants I Love - From the Eyes of a Landscape DesignerKaitlyn Larson (A-HOM003)

This course will walk you through an assortment of annuals, perennials, trees, and shrubs that have been tried and tested in landscapes in CT for years. Learn about the pros and cons of the plants being showcased and why they are loved in CT gardens. You will have an opportunity to ask questions and dive into the why and why not of different plants. In the end, you will be able to walk into a Garden Center with more confidence and knowledge that you are selecting exactly the right plants for your dream garden.03/30 1 session (T)6:30-8:30 PM OnlineCourse Fee: $25

HOME & GARDEN






description!

NEW NEW

Farmington Continuing Education is celebrating 50 years of service!

(1971-2021)

HEALTH & WELLNESS

2016 1990 198519801979 2000 2012

CANCELED

Travel & Culture of FranceArlette de Koning (A-LAN031)

Besides Paris, Normandy, the Loire Valley, and the Provence learn about other great places to visit, as well as the history and culture of the most visited country in the world. The instructor will provide you some valuable tips on where to go and how to travel through France as she lived there and speaks fluent French. Learn some useful cultural dos, don’ts, and phrases useful for travel.04/20 to 05/04 3 sessions (T)7-9 PM OnlineCourse Fee: $49

Travel & Culture of the Netherlands, Belgium, and the Dutch CaribbeanArlette de Koning (A-LAN029)

Learn about the history and culture of this small country and its connections to the US. The instructor was raised in the Netherlands and is fluent in Dutch. Gain some valuable insider tips on how to navigate this country. This course will also cover Belgium and the Dutch Caribbean, and some cultural do’s, don’ts, and phrases useful for travel.03/02 to 03/16 3 sessions (T)7-9 PM OnlineCourse Fee: $49

Travel & Culture of ItalyArlette de Koning (A-LAN030)

Enjoy learning about the history and culture of Italy. Venice, Florence, and Rome are among the most popular places to visit. However, learn about other places to visit, such as the beautiful island of Sicily. The instructor lived in Italy and is fluent in Italian, and will provide you with some “insider” tips.03/23 to 04/06 3 sessions (T)7-9 PM OnlineCourse Fee: $49

Italian - BeginnersSava Belanian (A-LAN003)

This course emphasizes comprehension and conversation, including the necessary grammatical rules. It focuses on sound as the most important aspect of learning to speak a language. 04/07 to 05/19 6 sessions (W)6-8 PM FHS – Rm 901Course Fee, Senior Fee (65+): $109, $99

Spanish for BeginnersCruz Saubidet (A-LAN032)

Whether it is for work, travel, or just plain fun, this course will help you learn the basic conversational skills of Spanish. Emphasis will be on communication and writing for everyday expressions. No previous knowledge of Spanish. 03/22 to 05/17 8 sessions (M)6-7:30 PM FHS – Rm 901Course Fee, Senior Fee (65+): $99, $89

Spanish IntermediateCruz Saubidet (A-LAN033)

In this intermediate Spanish course, you will improve your level of communication. Emphasis will be on the conversation as well as grammar, use of good verb tenses, vocabulary, and an introduction to the subjunctive. Spanish music and literature will also be used. 03/22 to 05/17 8 sessions (M)7:30-9 PM FHS – Rm 901Course Fee, Senior Fee (65+): $99, $89

German IElizabeth Baumbach (A-LAN034)

This course will provide you with a solid foundation in the language, with vocabulary useful for the traveler. Materials are designed to supply copious oral practice and will supplement the required textbook. For each chapter, there will be a packet containing oral and written exercises to be printed. 03/17 to 04/14 5 sessions (W)5-6:30 PM OnlineCourse Fee: $79

German IIElizabeth Baumbach (A-LAN035)

This course will provide you with a solid foundation in the language, with vocabulary useful for the traveler. Materials are designed to supply copious oral practice and will supplement the required textbook. For each chapter, there will be a packet containing oral and written exercises to be printed. Prerequisite: German I or previous knowledge of the German language. 04/28 to 05/26 5 sessions (W)5-6:30 PM OnlineCourse Fee: $79

LANGUAGE



If Farmington Public Schools are closed for the day or close early, Farmington Continuing Education courses will NOT meet. If Farmington Public Schools have a delayed opening, courses WILL meet

(unless told otherwise by the instructor). In case of a delayed opening or early closing, cancellations will also be announced on TV channels NBC and WFSB. Canceled courses are postponed to a later

date. Trips do not follow this cancellation policy.

CANCELED


Ballet for Seniors & AdultsBonnie Flattery (A-MUS001B)

Ballet is a fun way to exercise. It’s all about movement! Enjoy rhythm while dancing to music using ballet technique. The advantage of dance and movement programs like ballet is that you can go at your own pace. The value of using a chair is that participants can stop and rest while continuing with their arm movements. The focus will be on body alignment, natural movements, building strength, increasing balance, and stability. Through good body alignment, posture is improved, while strength and balance are gained through movement. A touch of Jazz and Modern will be included.03/25 to 05/06 6 sessions (Th)6:30-7:30 PM IAR - CafeCourse Fee, Senior Fee (65+): $69, $59

Line Dancing - BeginnerWilliam Belejack (A-MUS004)

Line dancing is healthy for both the body and the mind, as well as a lot of fun! This is a great opportunity to learn how to line dancing while having a good time. Each week, the degree of difficulty will gradually increase for both the dances and critiques. Come alone or with a partner!03/22 to 05/17 8 sessions (M)6:30-7:30 PM FHS - CafeCourse Fee, Senior Fee (65+): $85, $75

African Drumming for BeginnersLance James (A-MUS015)

Journey along the road to learning not only how to play the African Drum but understanding its origin and connectivity to the world today. You will take away from this course what you bring to it - the more you give of your knowledge, the more you will be open to receiving knowledge. The intention is not complex. Come encounter the African Diaspora Experience through African Drumming! 04/07 to 05/19 NEW DATES 6 sessions (W)6:30-7:30 PM FHS - Rm 911Course Fee: $65

Instant Piano for Busy PeopleCraig Coffman (A-MUS003B)

In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment. Learn to play piano the way professionals do-using chords. Sit at home in front of your keyboard or piano and take this course without any pressure and continue your practice and study on your own with the provided online materials and follow-up video lessons. The course is part lecture/demonstration and part hands-on instruction. 04/24 1 session (Sa)9 AM - 12 PM OnlineCourse Fee: $59

Adult Tap for BeginnersAmy Perales (A-MUS009)

Adult Tap offers the opportunity to exercise in a unique and fun way. Start with a gentle stretch, learn or review a tap step, work on techniques, and finish with a short tap combination. Wear comfortable clothing and do not forget your tap shoes! C) 04/09 to 05/28 8 sessions (F)12-12:45 PM

D) 04/09 to 05/28 8 sessions (F)7-7:45 PM

Spotlight Art, Dance & Wellness Course Fee, Senior Fee (65+): $69/each, $59/each

Music Lessons for Beginners (individual)Thomas Furdon (A-MUS031)

Lessons are available in Acoustic/Electric Guitar, Electric Bass, Ukulele, Mandolin, or Music Theory and Improvisation. Beginner lessons will introduce basic playing to beginners - no previous music knowledge is needed. Emphasis will be on learning skills by playing classic pop songs. Essential skills and basic note-reading are taught in a fun, supportive setting that allows for development at each student’s pace. C) 03/09 to 03/30 4 sessions (T)D) 04/06 to 04/27 4 sessions (T)E) 05/04 to 05/25 4 sessions (T)


Music Lessons for Intermediate/Advanced (individual)Thomas Furdon (A-MUS032)

Lessons are available in Acoustic/Electric Guitar, Electric Bass, Ukulele, Mandolin, or Music Theory and Improvisation. Intermediate/Advanced lessons for those who have some playing experience but need specific individual instruction to help advance their ability. Topics will include; skill level and musical goals, scales, chords, music theory, improvisation, and practice routines. C) 03/10 to 03/31 4 sessions (W)D) 04/07 to 04/28 4 sessions (W)E) 05/05 to 05/26 4 sessions (W)


Instant Guitar for Busy PeopleCraig Coffman (R-MUS002B)

Have you ever wanted to learn the guitar but simply find it difficult to find the time? In just a few hours you can learn enough about playing the guitar to give you years of musical enjoyment, and you won’t have to take private lessons to do it. This crash course will teach you some basic chords and get you playing along with your favorite songs right away. Sit at home with your guitar and take this course without any pressure and continue your practice and study on your own with the provided online materials and follow-up video lessons. The course is part lecture/demonstration and part hands-on instruction.04/24 1 session (Sa)1-3:30 PM OnlineCourse Fee: $59

MUSIC, DANCE & DRAMA

ESL COURSESEnglish for Speakers of

Other Languages DAY and EVENING courses for adults

are available!

see page 4


CANCELED

CANCELED

Introduction to AstronomyRonald Zincone (A-NAT003)

Does the Cosmos fascinate you? Do you often find yourself staring up at the night sky with jaw-dropping awe? Would you like to learn more about our cosmic neighborhood? Well, then it’s time to hop on board the cosmic express and take a journey from our precious planet earth to Pluto and our Kuiper Belt zone! Learn about the cosmic wonders such as the planets, stars, comets, meteors, our sun and moon and so much more!03/16 1 session (T)6-9 PM OnlineCourse Fee: $49

Hikes(A-NAT005)

Join us for 8 moderately paced hikes (3 to 5-miles) on wooded trails over a variety of terrains within the surrounding area. Good hiking boots and water are essential, and hiking poles are recommended! The complete schedule and the meeting places for each hike will be posted on www.cthikes.com. Any postponement due to weather will be communicated by email by 7:15 AM on the morning of each hike. Maximum of 24 so register early! Contact any of the Hike Leaders with any questions - Anne Fitzgerald (860) 673-1216, Ed Shaskan (860) 561-0040, Gerald Marcum (860) 810-0087, Dick Trask (860) 670-2353, or Tom Iezzi, (860) 413-2627.04/22 to 06/10 8 sessions (Th)8:45 AM - 12:15 PM www.cthikes.com Course Fee, Senior Fee (65+): $79, $75

Black Bears in CTFlanders Nature Center (A-NAT013)

Presented by Flanders Nature Center and Rob Blanchard, an award-winning wildlife photographer, certified CT Master Naturalist, and Master Wildlife Conservationist. CT has a healthy and increasing bear population. The highest concentration of bears is right in our own Northwest Region. Learn interesting information about the Black Bear in CT in this presentation.03/18 1 session (Th)7-8 PM OnlineCourse Fee: $10

Bluebird Nest Box BuildingFlanders Nature Center (A-NAT011)

Learn about the life cycles of bluebirds. Participants construct their bluebird nest box from a kit made of long-lasting red cedar. Assembly requires the use of a screwdriver and screws. Please note that each participant will build and take home only one bird box. 04/05 1 session (M)6-8 PMFarmington High School – Rm 903Course Fee: $49

Stanley-Whitman House presents: Gravestone Cleaning WorkshopsStanley-Whitman House (A-NAT007)

Stanley-Whitman House is offering gravestone cleaning workshops led by Ruth Shapleigh-Brown of the Connecticut Gravestone Network in Farmington’s Memento Mori Cemetery. Start with an orientation on cemetery preservation, especially gravestones, talking about Connecticut’s burying grounds and cemeteries, symbolism, and carver identification. She will then move into basic care of gravestones, including low-tech conservation do’s and don’ts before splitting into smaller groups for a demonstration of hands-on-basic techniques. Materials will be provided. Ms. Shapleigh-Brown has been involved in burial ground preservation and gravestone studies since the mid-1980s which is her passion in life.A) 05/08 1 session (Sa)B) 06/12 1 session (Sa)

9 AM - 1 PM Barney LibraryCourse Fee: $25/each

Introduction to Basic BoatingCurrent Boating Education (A-NAT006B)

A complete updated safe boating/personal watercraft certification (PWC) course taught in one day. This course includes the newest requirement for towing skiers and tubers. Successful completion will allow the student to purchase a Connecticut Certificate of Personal Watercraft Operation with Waterski Endorsement, which enables them to operate any recreational vessel up to 65 feet in length and a PWC with some age restrictions for younger operators. For information and study material, check out the Connecticut Boater’s Guide at https://portal.ct.gov/DEEP/Boating/Connecticut-Boaters-Guide. An easy to understand classroom format is designed for students age 10 and over. BEFORE TAKING THIS COURSE each student must create an account online at https://www.ct.wildlifelicense.com/internetsales and click the START button. Create an account if you don’t already have one, and then print the page that includes your Conservation ID. Once we have entered your score in the DEEP system you will use your account to purchase & print the certificate after the class. Please bring a pen or pencil to class. Students under the age of 16 MUST be enrolled with a parent or guardian.04/18 1 session (Su)8:30 AM - 4:30 PM Farmington Community & Senior Center – Rms A & BCourse Fee: $75

NATURE & OUTDOORS


NEW

NEW

NEW


EARN YOUR HIGH SCHOOL DIPLOMA!FREE courses for residents of Farmington, Unionville, Avon, Canton, Collinsville,

Burlington, and Harwinton!

see page 4

CANCELED

Introduction to Basic BoatingCurrent Boating Education (A-NAT006B)

A complete updated safe boating/personal watercraft certification (PWC) course taught in one day. This course includes the newest requirement for towing skiers and tubers. Successful completion will allow the student to purchase a Connecticut Certificate of Personal Watercraft Operation with Waterski Endorsement, which enables them to operate any recreational vessel up to 65 feet in length and a PWC with some age restrictions for younger operators. For information and study material, check out the Connecticut Boater’s Guide at https://portal.ct.gov/DEEP/Boating/Connecticut-Boaters-Guide. An easy to understand classroom format is designed for students age 10 and over. BEFORE TAKING THIS COURSE each student must create an account online at https://www.ct.wildlifelicense.com/internetsales and click the START button. Create an account if you don’t already have one, and then print the page that includes your Conservation ID. Once we have entered your score in the DEEP system you will use your account to purchase & print the certificate after the class. Please bring a pen or pencil to class. Students under the age of 16 MUST be enrolled with a parent or guardian.04/18 1 session (Su)8:30 AM - 4:30 PM Farmington Community & Senior Center – Rms A & BCourse Fee: $75

Maple Syrup DemonstrationsFlanders Nature Center (A-NAT010)

This is the perfect chance to experience a New England tradition. Participants will be fascinated by the maple sugar-making process at our fully-functioning Sugar House. Get the full sensory experience as you learn the history and folklore of maple sugaring. Learn how to identify sugar maples, use the tools involved, and taste the final product.03/13 1 session (Sa)11 AM - 12 PMFlanders Nature Center & Land TrustCourse Fee: $15

Basic BeekeepingAlphonse Avitabile (A-NAT032)

Are you interested in learning more about beekeeping? Then this course is for you! Throughout each class, learn about honey bee biology, how to install a package of bees and witness their progress, and bee diseases. There will be a live demonstration of the proper way to install a package into the hive at the instructor’s bee yard on Saturday, May 1 and 8 in Bethlehem, CT. 04/21 to 05/08 5 sessions (WSa) 6:30-8:30 PM Online and Bee Yard Course Fee: $69

Astronomy 101 from the Glastonbury PlanetariumJason Archer (A-NAT013)

Experience the wonders of the Glastonbury Planetarium from the comfort of your home. Enjoy a series of 3 classes that will provide you with a brief introduction to the science of astronomy. Each class will utilize the power of the Glastonbury Planetarium’s Digistar 6 software.

A) The Changing Sky - Get introduced to the cycles of the Earth! The class will explore the Earth’s orbit and rotation and how it affects what we see in the sky during the day and at night.

B) Planetary Science - Explore the structure of our Solar System! This class will take a fast-paced look at the physical features of the planets, moons, asteroids, and other objects that make up our Solar System.

C) Stars & Nebula - Experience a fascinating exploration of the dynamic lives of stars! Explore how stars are born out of vast nebulae and how they die after their nuclear fuel is exhausted.

D) Cosmology - How did the universe begin, and how will it end? This class will explore these questions, the variety of galaxies and the “big stuff” within the universe, and the big stuff of the universe.A) 04/20 1 session (T)B) 04/27 1 session (T)C) 05/04 1 session (T)D) 05/11 1 session (T)E) 04/20 to 05/11 (BUNDLE) 4 sessions (T)

6-8 PM OnlineCourse Fee: $25/eachBundle Fee: $79

Plato’s DialogueWilliam Sokolowski (A-PER005)

This course will look at early Platonic dialogues, which provide a snapshot of Socrates and his search for truth and its vibrations down to our own time. Weekly discussions will include analysis of the early dialogues of Euthyphro, Apology, Crito, Meno, and Phaedo. 03/31 to 04/28 5 sessions (W)7-8 PM OnlineCourse Fee: $69

From Memory to Memoir: Writing Your Life StorySusan Omilian (A-PER007)

Turn memories of significant events in your life into a memoir for your children and grandchildren. Learn where to start, how to get organized, and keep going until you finish. Get tips on pictures and documents to include and how to self-publish your story. No previous writing experience is required.03/04 to 03/25 4 sessions (Th)6-7:30 PM OnlineCourse Fee, Senior Fee (65+): $59, $55

Learn your Camera’s Creative Modes and Say “Goodbye to Auto”Ronald Zincone (A-PER010B)

This exciting course will help you understand and teach you 35mm photography by learning just two modes! That’s right - two camera modes that will take care of 90% of your photographic subjects! Learn the basic recipe known as “the photographer’s triangle” while exploring your 35mm DSLR camera - your tool for creating and capturing your art with hands-on instruction. The goal is to get off the auto settings and learn to gain creative control of our camera. Improve your photography skills and become an artist by learning the “art and science” of 35mm photography while boosting your confidence. 06/01 1 session (T)6-9 PM OnlineCourse Fee: $49

PERSONAL ENRICHMENT


NATURE & OUTDOORSNEW

Year-Round Hiking Club

(A-NAT009)

Come explore the forest wilderness to a challenging summit, a quiet river, or a local park with the Summit Hiking Club, a dedicated group of avid hikers, nature lovers, and outdoor adventurers. Hiking improves your brain health, weight management, reduces disease, strengthens bones and muscles, and improves your ability to do

everyday activities.

Purchase a Hiking Club Punch Card (good for 10 hikes) for $99!

www.fpsct.org/fce

NEW

NEW



CANCELED CANCELED

CANCELED

Introduction to Photographic CompositionRonald Zincone (A-PER011)

“I understand how to use my camera but how do I compose my images?” You will be introduced to the art side of photography known as “composition”. This course will guide you to developing “a photographer’s eye” in which you will better your imagery by learning how to “see” composing elements such as good light, shapes, forms, lines, patterns, colors, angles, and much more. 03/09 1 session (T)6-9 PM OnlineCourse Fee: $49

The “How Did I?” Guide to 35mm PhotographyRonald Zincone (A-PER012)

This course is set up to teach you, the photography student, the skillsets photographer Ron Zincone used to create his artwork. This exciting and educational Powerpoint course critiques 14 of his photographic images using 100 visuals. Learn the tips and techniques behind the creation of these images, including the technical and artistic approaches, the camera and lens settings, the art and science, gear used, the digital workflow, and more! Acquire a better understanding of 35mm photography and take your artwork to a new level!04/07 1 session (W)6-9 PM OnlineCourse Fee: $39

Safe and Secure OnlineMark Zammett (A-PER013)

Designed by the Center for Cyber Security, this course will provide practical advice for keeping people safe online through a variety of topics and scenarios. With the increased use of the internet for work, school, and shopping needs, this important course is not one to miss!03/09 1 session (T)6-7 PM OnlineCourse Fee: $15

Introduction to Federal Grant WritingRebecca Tuttle (A-PER027)

Interested in pursuing federal grants? This course will introduce you to the prospect of federal grant seeking, help you navigate the complexities of the application process, and build a solid grant positioning statement for federal and state funding. 05/03 1 session (M)6:30-8 PM OnlineCourse Fee: $25

Unmanned Aircraft Systems Ground School (Drones)Redline Elements (A-PER030)

If you are looking to operate your drone for business or pay, an FAA Certificate is now required. This course will dissect the drone licensing requirements and prepare you to take the written knowledge exam for the Part 107 rating at an FAA Testing location. Classes will focus on weather, airspace, aircraft maneuvering, and regulations. Successful completion of the course will result in students receiving a certificate and sign-off, by the instructor, to take an exam with the FAA testing center. The instructor is a Certified Flight Instructor with real-life experience. 05/18 to 05/27 4 sessions (TTh)6-8:30 PM OnlineCourse Fee: $139

CPR/AED RecertificationMelanie Barillaro (R-PER012)

Eligible students must have taken CPR or been re-certified within 24 months of the course. This course is suitable for lifeguards and all professionals requiring recertification. Manuals will be provided to students for use, and students’ performance of CPR skills will be tested during the course. Please note: the timeframe for the hands-on portion is TBD.05/04 1 session (T)6-9 PM OnlineCourse Fee: $45

Manifesting Positive ChangeKaren Cote (R-PER002)

Develop the “tools” to create positive change in your life and help manifest the destiny that you desire and deserve. Ask yourself: Do I feel stressed? Stuck? Surrounded by negativity? Learn to create positive change. Understand what stress is and how stress can prevent you from making positive changes. Learn techniques to cleanse the negative energy of a room, remove negativity from your energy field, manifest change from within, re-frame thought processes, and also have fun in the process. Work experientially with drums, crystals, affirmations and make and take home a “Positivity Box”.05/19 NEW DATE 1 session (W)6-9 PM FHS – Rm 903Course Fee: $35

Grant Writing in Uncertain TimesRebecca Tuttle (R-PER016)

While the opportunities for grant funding is growing, so are the funding restrictions and the application competition. What was once a viable, fundable project may appear of less urgency to a funder during the pandemic. Learn best practices and strategies to effectively communicate the urgency of your grant writing that aligns with the priorities of funders focused on the impact of the current and future pandemic.04/05 1 session (M)6:30-8 PM OnlineCourse Fee: $25

Balancing Work at Home & Family School RoutinesRebecca Tuttle (R-PER018)

Balancing work and family can be a challenge, especially when academic support and day-care are restricted due to the pandemic. We can create routines that support both our personal and professional demands and schedule. Learn creative ways to balance your family and professional calendar without frustration or fear of falling behind or feeling overwhelmed. As a work-from-home entrepreneur, there are many ways to balance productivity as both a professional and a caregiver.04/26 1 session (M)6:30-8 PM OnlineCourse Fee: $25


PERSONAL ENRICHMENT

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CANCELED

Fundraising in a PandemicRebecca Tuttle (R-PER017)

Fundraising in a global pandemic has many organizations left panicking. Having to recreate, eliminate, or even abandon their fundraising altogether. Learn how you can encourage people to give to your organization, school, or nonprofit through creative social distance fundraising.03/22 1 session (M)6:30-8 PM OnlineCourse Fee: $25

Getting Paid to Talk - Making Money with Your VoiceVoice Coaches (R-PER010)

Have you ever been told that you have a great voice? If so, then this is the course for you! Have you ever wondered how to begin in voice-over part-time, full time, or for supplemental or retirement income? This workshop is a great, upbeat, and most importantly, the realistic first step to explore voice over. Our easy-to-access remote learning system will take you behind the scenes at Voice Coaches’ main studios, where we regularly produce voice-over content for clients including Netflix, Discovery, HGTV, Disney, Lifetime, Nickelodeon, and many more. From audiobooks, training material, animation, and commercials to socially relevant content, television, and much, much more: today’s voice over field has become a great way to leverage your individual voice qualities and communication skill in a whole new way. This course also includes an opportunity to receive a b r i e f one-on-one voice range and quality assessment with the instructor. 04/19 1 session (M)6:30-8 PM OnlineCourse Fee: $29

Animal CommunicationKaren Cote (A-PET001)

Learn the basics about how to perform interspecies communication at an intuitive level. This skill helps you, as the pet owner, address animal issues such as behavioral and rescue pet issues, disruptions due to the death of another pet or family member, relocation, end of life issues, connecting to the animal after death, and much more! Once you understand the emotional and perceptual lens of the animal, you will better be able to address the issue in question. This course is recommended not only to private pet owners but also to professionals in the fields of animal rehab, animal rescue, vet techs, and animal trainers. The instructor will provide photos of animals to practice during class. Students may also bring in one good hard copy photo of one pet that should be a close up of that pet alone.04/28 1 session (W)6-9 PM FHS - 903Course Fee: $35

Pet GroomingClaudette Munson (A-PET002)

Your pet deserves the best! Learn the basics of in-between grooming such as how to do nails, clean ears, proper combing, and some clipping tips. You are welcome to bring your pet as long as they get along with others.05/05 1 session (W)7-8:30 PM Claudette’s Creative Clippin’s Pet Salon Course Fee: $29

Dog Massage TechniquesPatti Wisialko (A-PET017)

Learn dog massage techniques you can do at home! This fun and interactive course is taught by a certified therapist (Bancroft School of Massage Therapy) for large and small animals and will explain benefits and contraindications for a massage with techniques you can do at home.05/07 to 05/14 2 sessions (F)6-7:30 PM OnlineCourse Fee: $39

PetTech® CPR, First Aid and Care for Your PetsHoward Bearz (A-PET016)

The PetSaver™ course offers both lecture and training in hands-on skills for restraining and muzzling, primary assessment, rescue breathing, canine and feline CPR, choking management, bleeding and shock management, snout-to-tail assessment for injury and wellness, and assessing the pet’s vitals. Additional topics include insect bites and stings, snakebites, hot and cold injuries, seizures, and caring for your senior Pet-izen. During the course, you will be advised on what equipment and supplies you will need for putting together your own pet first aid kit. 03/22 to 03/29 2 sessions (M)6:30-8:30 PM FHS – Rm 903Course Fee: $89


PET CAREPERSONAL ENRICHMENT

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Intro to Voiceovers!A one-time, 90-minute

introductory course!

(A-PER009)

Explore the fun, rewarding possibilities of the voiceover industry! Discover current trends and how they make it easy and affordable for just about anyone to get involved. Learn about different types of voiceovers and tools you’ll need to find success. Your instructor, a professional voice actor from Voices For All, will take notes as you read a real script in this one-on-one video chat setting, and offer some coaching to improve your delivery.

90-minute session for $49!

www.fpsct.org/fce



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Connect & Explore Nashville - Music CityFriendship Tours (T-DAY045)

Let’s Connect & Explore Nashville together via Zoom with a little help from our friends from Nashville Conventions and Visitors Corp! Creativity is the heart and soul of Music City, where there is never a shortage of inspiring things to do! From music, culture, and the arts to food, sports, and shopping, there is an “only in Nashville” experience waiting for you. There are so many great reasons to visit Nashville - even if it’s just virtually at the moment. Discover how Nashville grew from a foundation built on music and learn the story of Music City. Explore this great city on a virtual tour of Nashville’s most popular sites, including an inside look at the Country Music Hall of Fame and Museum and the Ryman Auditorium. Take a “walk” through Nashville’s historic downtown and Music City Walk of Fame Park. Learn how to make your own Goo Goo Cluster, the world’s first combination candy bar! Our trip to Nashville would not be complete without a visit to the Grand Ole Opry! Go backstage, see the dressing rooms and learn the history behind the show that made country music famous. Join Brett, and our friends from Nashville, on this live Zoom event, where you can learn more about this one of a kind destination. 03/11 1 session (Th)2-3:30 PM OnlineTrip Fee: $10

Woodbury Common Premium Outlets & Brotherhood WineryFriendship Tours (T-DAY047)

Time for spring shopping at the Woodbury Common Premium Outlets in Central Valley, NY. In addition to shopping, enjoy an afternoon tasting at Brotherhood Winery - America’s Oldest Winery.04/10 1 session (Sa)8 AM - 7:15 PM DOT Commuter Lot Trip Fee: $90

Resorts World Catskills Casino, Monticello, NYFriendship Tours (T-DAY048)

Nestled in the beautiful Catskill Mountains, Resorts World features Las Vegas-style gaming with 2,150 slot machines, over 150 live table games, and a poker room.05/01 1 session (Sa)7:45 AM - 8:30 PM DOT Commuter Lot Trip Fee: $69

Savor the Flavor & Tour of Providence, RIFriendship Tours (T-DAY002)

Welcome to Federal Hill—Providence’s Little Italy. It is a great place to stroll and visit the Italian food emporiums. Enjoy a slice of Italy as you watch the great fountain in DePasquale Square. Our first stop will be at Yoleni’s for appetizers. This store - opened in May 2018 and modeled after their flagship store in Athens, Greece - offers visitors an authentic Greek food experience. Enjoy a buffet of Greek specialties: sample items include Greek spreads with pita; 3 tomato salads with capers, olives, and feta; and grape leaves. We then continue to Trattoria Zooma, a Southern Italian kitchen featuring handmade pasta and wood-fired pizza. The chef delights and entertains you with his tableside demonstration of the techniques used in pizza making. Our 5-course meal includes salad, grilled pizza, fried mozzarella, potato gnocchi, penne pasta, and Chicken Marsala, with cannoli and coffee. Following lunch, we will stroll over to Venda’s Ravioli Emporium to shop for fine Italian foods, olive oil, and cheese. We’ll complete our day with a riding Tour of Providence with our local step-on guide.05/22 1 session (Sa)7:30 AM - 6:30 PM DOT Commuter Lot Trip Fee: $135

Lighthouse Cruise - Narragansett BayFriendship Tours (T-DAY003)

Cruise aboard a beautiful catamaran! This multi-million dollar vessel is state of the art and includes a plush climate-controlled interior, an outside sun deck, and 3 viewing levels for great views! This 90-minute narrated cruise of Narragansett Bay, Rhode Island sails from North Kingstown and offers breathtaking sightseeing. View 10 famous lighthouses along the coastline, 10 incredible islands, sail under the Jamestown and Newport Bridges, view the Newport Naval Base and see the Aircraft Carriers, and experience Newport Harbor and its fascinating waterfront. Before our cruise, experience a wonderful buffet brunch at the Quonset ’O’ Club. Sample Menu: orange juice, scrambled eggs, hickory smoked bacon, cottage fried potatoes, Texas-style french toast, chicken marsala, wild rice, sautéed green beans, pastries, sliced fresh fruit, and coffee/tea. Following our cruise visit Olde Mistick Village, a delightful shopping experience with lots of options including a General Store for fudge, the Ice Cream Shoppe, and much more!09/19 NEW DATE 1 session (Su)7:30 AM - 6:30 PM DOT Commuter Lot Trip Fee: $145

Bronx ZooFriendship Tours (T-DAY040)

Come and experience life on the wild side! The Bronx Zoo’s world-class exhibits such as the Congo Gorilla Forest, the Wild Asia Monorail, Tiger Mountain, and Madagascar will get you eye-to-eye with majestic tigers, inquisitive gorillas, and so much more! Hailed as America’s largest metropolitan zoo, the Bronx Zoo will take you on an adventure through the African Plains to the Himalayan Highlands. Come and escape for a day! The TOTAL EXPERIENCE PASS includes: Full Admission, Congo Gorilla Forest, Bug Carousel, Butterfly Garden, Jungle World, Wild Asia Monorail, Zoo Shuttle, and the Children’s Zoo. Bring your lunch or grab a tasty snack at one of the vendors or cafeterias.06/26 1 session (Sa)8 AM - 6:30 PM DOT Commuter LotAdult Trip Fee: $125Child Trip Fee (Ages 3-12): $119


TRIPS & TOURSNEWNEW

Trip Cancellation Insurance is available through Travel Insured International in East Hartford, CT. Visit them at

www.TravelInsured.com or call the 24-hour Customer Care Department at 1-800-243-3174.

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Hudson Yards - Manhattan’s Newest NeighborhoodFriendship Tours (T-DAY001)

Hudson Yards is New York’s newest neighborhood and home to 100 diverse shops and restaurants, significant public art, and plazas. Located between 10th and 12th Avenues from West 30th to West 34th Street, Hudson Yards is the newest developed neighborhood in Manhattan’s West Side. Visit the Vessel, a new kind of public landmark. Engaging and interactive, the Vessel is the centerpiece of the new public square and is meant to be climbed and explored. All outside, the Vessel is a labyrinth of staircases that reach 16 stories high. Climb to the top or just a little! (Elevator available on a first-serve basis for those with mobility issues.) Enjoy time on your own to explore the upscale shopping and Spanish food market. Upon arrival in NYC, we’ll stop at Chelsea Market for shopping and a bite to eat followed by a guided walking tour of the High Line, a park created from a former raised railway. The High Line runs up the west side of Manhattan with an entrance near Chelsea Market. Because it is two-stories above street level it offers a unique view of the city. 09/25 1 session (Sa)8 AM - 6:30 PM DOT Commuter Lot Trip Fee: $109

Statue of Liberty and Ellis IslandFriendship Tours (T-DAY006)

From 1892 to 1954, millions of immigrants began their American dream at Ellis Island in the Great Hall where immigrants were processed and the four rooms where immigrants were detained. When today's visitors embark at Ellis Island, they stand under the recreated historic canopy - the same point where immigrants began the process toward American citizenship. The Statue of Liberty is an icon, a national treasure, and one of the most recognizable figures around the globe. The NEW Statue of Liberty Museum represents an exciting new chapter in Lady Liberty's story of freedom. Take the ferry from Liberty Park, NJ to the Ellis Island Immigration Museum and Liberty Island featuring the new Statue of Liberty Museum. These are two of the most visited locations in NYC. While visiting each island, enjoy an audio tour, as well as lunch on your own on Ellis Island or Liberty Island. 10/02 1 session (Sa)7:30 AM - 8 PM DOT Commuter LotAdult Trip Fee: $115Child Trip Fee (Ages 5-12): $105

Turkey Train - The Winnipesaukee RailroadFriendship Tours (T-DAY004)

Enjoy some leaf peeping on this nostalgic train ride along the shores of Lake Winnipesaukee in New Hampshire. All aboard for an 18-mile, 2-hour train ride in vintage, restored coaches. Enjoy Hart's Turkey Farm dinner on board the train. Then we’ll visit Mills Falls Marketplace, a collection of fun shops, including a Ben & Jerry's. Menu: turkey, potato, gravy, stuffing, cranberry sauce, rolls, vegetables, dessert and beverage. Yum! 10/24 1 session (Su)7:30 AM - 8 PM DOT Commuter LotTrip Fee: $139


TRIPS & TOURS

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BUS TRIP SAFETY AND PROTOCOLSWe have partnered with, as in years past, Friendship Tours for bus trips. They have specific safety and wellness protocols outlined for all trips. Tours will be limited to fewer passengers, facemasks will be required on the motorcoach and in establishments we visit, motorcoaches will be disinfected before every trip, all surfaces of the motorcoach will be sanitized often including the regular cleaning of high touch areas, a hand sanitizer station will be available as you board the motorcoach, and frequent rest stops will be made. More information about Friendship Tours Safe Journey is available online.


For more information and details about a

specific course or trip, visit

www.fpsct.org/fce

Beginner Stained Glass - Mosaics (Gr. 3-6)Sarah Segovia (Y-ART001)

Mosaics are a picture or pattern produced by arranging together small colored pieces of hard material, such as stone, tile, or glass. Students will learn the basic techniques of mosaics as well as the use of a mosaic wheel cutter. Discussions will include design techniques, adhering medium to project, and grouting and finishing. Make a 4-inch square coaster.05/20 to 05/27 2 sessions (Th)6-8:30 PM IAR – Rm 910Course Fee: $65

Monsters and Mermaids Fantasy ART-ventures (Gr. K-4)ART-ventures (Y-ART003)

Pay no attention to that fire-breathing dragon! Armored in aprons and wielding paintbrushes, brave young art explorers journey into a fairytale kingdom, where fairies flit through rainbow skies and zany zombies roam the streets. Meet fantastical creatures, both spooky and sweet, while conjuring bedazzling art: Decorate wicked cool witch or wizard hats and sculpt clay witches on broomsticks! Design colorful ceramic skulls inspired by Dia De Los Muertos and paint unicorn or dragon banks. Craft monster t-shirts and create sparkling castles on canvas. Make hand puppet mermaids, vampires, fairies, werewolves, or any creature you can imagine. Build UFOs and sculpt clay aliens to fly them, construct haunted house boxes, and make metal robot art. Using some very magical potions and spells art-venturers experience painting, drawing, sculpting, stained glass, ceramics, fabric art, and more. 04/26 to 06/07 6 sessions (M)4:15-5:15 PM OnlineCourse Fee: $95

After School Art Club (Gr. K-4)Carolyn Mitchell (Y-ART012B)

Join artist Carolyn Mitchell, from the Brush & Pallet, for a chance to relax, create, chat and have fun with art! Have fun working with different mediums and projects like painting, marbelizing, drawing, and mixed media. Each week will bring something new and fun!04/20 to 06/08 8 sessions (T)4:15-5:15 PM OnlineCourse Fee: $99

Famous Artists Fun (Ages 10-15)Carolyn Mitchell (Y-ART013)

Learn a little something about famous artists like Monet, Van Gogh, Warhol, and Picasso while recreating four famous works by these great artists. Both educational and fun, we will work with acrylics, pastels, and other supplies creating a different masterpiece each week.03/18 to 04/08 4 sessions (Th)4-5 PM OnlineCourse Fee: $99

Amazing Alcohol Inks (Gr. 5-8)Faye Tway-Grant (Y-ART014)

Learn and practice the different ways you can produce art using alcohol inks. Create sun catchers, flowers, landscapes, and abstract designs on tile, glass, or canvas. No previous experience is required.04/21 to 05/05 3 sessions (W)7-9 PM OnlineCourse Fee: $65

Abstract Liquid Art Painting Workshop (Ages 8+)Alison Murphy (Y-ART025)

You will be guided through the process of making abstract liquid art. In the first week, you will create 2 separate 10x10 canvases, using a unique form of painting. There will be many paint colors available to choose from, including several brilliant metallics. Each abstract canvas will be a unique creation. Return the following week to add silhouettes to your abstract painting. There will be various design options available for painting the silhouettes on your abstract backdrop. 04/21 to 04/28 2 sessions (W)6:30-8 PM FHS – Rm 615Course Fee: $45

Kids Sewing - Stretch & Sew Leggings (Gr. 3-8)Ashley Parker (Y-ART022)

Kids will create a fun pair of leggings while learning how to sew on knit fabric. Elastic waistband application and hems will be taught. Students must be able to operate a sewing machine on their own!04/21 1 session (W)5:30-7 PM OnlineCourse Fee: $35


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DON'T DELAY!

We encourage you to register early.

It can often make or break a course!


If Farmington Public Schools are closed for the day or close early, Farmington Continuing Education courses will NOT meet. If

Farmington Public Schools have a delayed opening, courses WILL meet (unless told otherwise by the instructor). In case of a delayed opening or early closing, cancellations will also be announced on TV channels NBC and WFSB. Canceled courses are postponed to

a later date. Trips do not follow this cancellation policy.

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Magic with Everyday Objects (Ages 8+)Neal Prete (Y-ART026)

Learn magic with everyday objects found around your house with NEATO the Magician. Additional magic tricks will be included. All the magic works automatically with no sleight of hand to practice. Enjoy a class filled with fun as you amaze your family and friends as well as yourself.03/04 to 03/25 4 sessions (Th)6-7 PM OnlineCourse Fee: $49

Origami (Ages 8+)Neal Prete (Y-ART027)

Learn origami using dollar bills, napkins, and paper. All the objects taught will be easy to learn. Origami paper and napkins are included.03/04 to 03/11 2 sessions (Th)7:15-8:15 PM OnlineCourse Fee: $29

Family Sewing Project - Cat Bed (All Ages)Ashley Parker (Y-ART040)

Construct a 3D cat bed shaped like a cat. This adorable “house” will include a removable soft pad for sleeping. All ages are welcome. Students will need an adult set of hands to assist.04/08 to 04/22 2 sessions (Th)5:30-7 PM OnlineCourse Fee: $65

Balloon Twisting(Ages 8+)Neal Prete (Y-ART028)

Learn the two methods of twisting balloons along with balloon safety. Create different balloon shapes, such as dogs, swords, and hats! Specific requests will be accepted as well. A balloon kit, which consists of 1 balloon pump and a 100 count bag of professional balloons, is included.03/18 to 03/25 2 sessions (Th)7:15 -8:15 PM OnlineCourse Fee: $29

Babysitter CPR and Beyond! (Ages 11-15)Certified Safety Resources (Y-BAB001)

This course will help students learn about infant/child CPR, basic first aid, and how to handle a medical emergency by assessing the scene and calling 911. 03/11 to 03/18 2 sessions (Th)5:30-7:30 PM IAR – Rm 810Course Fee: $79

When I Am In Charge (Ages 8+)Certified Safety Resources (Y-BAB002B)

This unique course, taught by an American Red Cross instructor, is for boys and girls who are home alone. The course will cover all the safety concerns parents have when their children are by themselves, such as arriving home, responsibilities, phone and internet safety, fire safety, and much more! 04/29 NEW DATE 1 session (Th)5:45-7:15 PM IAR - Rm 810Course Fee: $55

Babysitting Basics (Ages 11-15)Certified Safety Resources (Y-BAB003B)

Taught by an American Red Cross instructor, this course will prepare boys and girls to be responsible babysitters. Topics include supervision of children, accident prevention, first aid, caring and feeding of infants and children, and what to do in an emergency. Most importantly, your new knowledge and skills will make you a more confident babysitter - which is sure to be good for your business. 05/13 to 05/20 2 sessions (Th)5:45-8:15 PM IAR – Rm 810Course Fee: $79

Princeton Review: LiveOnline ACT® Ultimate Course (prep for April test)Princeton Review (Y-COL002)

The ACT® Ultimate Course will prepare you with all the content and strategies you need to improve your score. This course includes 18 hours of classroom instruction with a Princeton Review instructor, 3 proctored in-person practice tests, plus additional tests available in the Online Student Portal and student materials kit including the College Board Blue Book, 1-year access to both ACT and SAT Online Student Portals, plus access to PSAT Prep, Access to the Student Portal app and Parent Portal app.03/20 to 04/13 9 sessions (TThSa)10 AM - 2 PM OnlineCourse Fee: $899 (save $150 with promo code FARM150$)To register call (800) 2-REVIEW or visit www.princetonreview.com/farmingtonhs

SAT Preparation: Math ReviewTedd Johnson (Y-COL003B)

SAT Math Review covers a range of math practices, with an emphasis on problem-solving, modeling, using tools strategically, and using algebraic structure. Areas of focus will include: Algebra - focus on the mastery of linear equations and systems, problem-solving and data analysis, and being quantitatively literate; Passport to advanced math - questions that require the manipulation of complex equations; Geometry; and Trigonometry. This preparation course is individualized and student-driven. Come prepared to explore and learn! 04/05 to 05/17 6 sessions (M)6-8 PM FHS – Rm 805Course Fee: $139

ACT BootcampRevolution Prep (Y-COL009B)

Join Revolution Prep for an ACT Bootcamp. This boot camp is designed to give students insight, tips, and tricks for testing day, including what content is covered, how to avoid traps, and how to create the best plan for success.06/05 1 session (Sa)10-11:30 AM OnlineCourse Fee: $30To register, visit www.revolutionprep.com/partners/3457


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SAT Preparation: Verbal ReviewDenise Lewis (Y-COL004B)

Anxious about the SAT? Whether this is your first time taking the SAT or you have taken the SAT before, this course will help restore your confidence. We will review vocabulary development, reading comprehension, and writing strategies to improve your performance on the verbal portion of the SAT. You will be supplied with a copy of an SAT practice book and guided through sample questions and time management techniques to prepare you to do your best on test day.04/07 to 05/19 6 sessions (W)6-8 PM FHS – Rm 909Course Fee: $139

Princeton Review: LiveOnline SAT® Essentials Course (prep for May test)Princeton Review (Y-COL005)

The LiveOnline SAT® Essentials Course will prepare you with all the content and strategies you need to improve your score. This course includes 18 hours of live classroom instruction with a Princeton Review instructor in our award-winning LiveOnline platform, 3 scheduled practice tests, plus additional tests plus additional tests available in the Online Student Portal and student materials kit including the College Board Blue Book, 1-year access to both ACT and SAT Online Student Portals, plus access to PSAT Prep, Access to the Student Portal app and Parent Portal app.03/27 to 05/06 9 sessions (ThSa)6:30-9:30 PM OnlineCourse Fee: $899 (save $150 with promo code FARM150$)To register call (800) 2-REVIEW or visit www.princetonreview.com/farmingtonhs

Full-Length Virtual SAT Practice ExamRevolution Prep (Y-COL006B)

This virtual test will allow students to work on pacing and endurance in a safe setting that best simulates the test day environment. Students will take the test online with a live proctor through Revolution Prep, and get a baseline score. Take a full-length practice test under timed conditions with Revolution Prep. A proctored practice exam will help students build testing endurance and give you a real-time snapshot of their testing performance. 04/24 1 session (Sa)9 AM - 1 PM OnlineCourse Fee: $20To register, visit www.revolutionprep.com/partners/3457

Full-Length Virtual ACT Practice ExamRevolution Prep (Y-COL007B)

This virtual test will allow students to work on pacing and endurance in a safe setting that best simulates the test day environment. Students will take the test online with a live proctor through Revolution Prep, and get a baseline score. Take a full-length practice test under timed conditions with Revolution Prep. A proctored practice exam will help students build testing endurance and give you a real-time snapshot of their testing performance. 04/10 1 session (Sa)9 AM - 1 PM OnlineCourse Fee: $20To register, visit www.revolutionprep.com/partners/3457

SAT BootcampRevolution Prep (Y-COL008)

Join Revolution Prep for an SAT Bootcamp. This boot camp is designed to give students insight, tips, and tricks for testing day, including what content is covered, how to avoid traps, and how to create the best plan for success. A) 03/06 1 session (Sa)B) 05/01 1 session (Sa)

10-11:30 AM OnlineCourse Fee: $30To register, visit www.revolutionprep.com/partners/3457

Food Explorers: Kids Make Dinner (Gr. 2-8)Food Explorers (Y-COO001)

Learn the basics of healthy eating with a hands-on approach with a Registered Dietician from Food Explorers. Leave with new recipes, new skills, and new knowledge about the food that they eat. Make veggie dumplings, stacked sweet potato nachos, southwest taquitos, pizza, veggie tacos with zesty fruit salsa, and three potato soup. Parental supervision is recommended. 03/18 to 04/29 6 sessions (Th)4:30-5:30 PM OnlineCourse Fee: $79

Jr. Baking (Gr. 2-8)Food Explorers (Y-COO003)

Learn how to make your baked goods delicious and healthy with a Registered Dietician from Food Explorers! Explore new techniques and learn how to make healthy and nutritious ingredient swaps while we make cinnamon sugar knots, chocolate fruit scones, pretzel bites, lemon/blood orange bars, naan bread with roasted vegetable dip, and lemon/blueberry pop-tarts.03/18 to 04/29 6 sessions (Th)6-7 PM OnlineCourse Fee: $59

Cooking for Teens (Ages 13+)Elizabeth McDonald (Y-COO021)

For a teen with prior experience with cutting with a knife, using the stove, microwave, and oven. Alternately, adult support, as needed. Expand your cooking skills by conquering new recipes. Weekly recipes will include breakfast, lunch, snack, dinner, or dessert items that can be completed in five steps or less. Inspiration for recipes will come from Taste of Home and Martha Stewart. The goal will be to use fresh ingredients, not premade or processed ingredients. Each week’s recipe will be shared with the class in Google Classroom 1 week in advance of each class. 03/10 to 04/21 6 sessions (W)4:30-5:30 PM OnlineCourse Fee: $75


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SCHOOL CANCELLATIONOnline courses WILL be held on inclement weather days when schools

are closed. If an instructor needs to cancel a course for personal reasons, they will notify registrants and the course will be rescheduled.

Bolly X Kids (Ages 8+)Nikki Moore (Y-HEA005)

Get your kids to shake a leg - Bollywood style! What is Bolly X Kids? Bolly X Kids is a Bollywood-inspired dance-fitness program that adapts the original Bolly X format to incorporate dance, fitness, and games in an engaging and developmentally appropriate format for kids. Bolly X choreography includes a wide range of authentic South Asian dance styles, including Bollywood, Bhangra, and Western Folk styles. Explore different cultures through music and movement, and develop a more global mindset along with empathy, flexibility, and acceptance of others.03/05 to 04/09 6 sessions (F)4:30-5:30 PM OnlineCourse Fee: $79

Poetry Slam (Gr. 9-12)Elizabeth McDonald (Y-LIT040B)

Bring or write original poems to share, celebrate, and gather to enjoy among like-minded middle schoolers. Each week will have a theme around which poems will be written, shared, discussed, and celebrated. Students may bring a project they are currently working on or choose a topic that interests them to research and write about. 03/19 to 04/30 5 sessions (F)4:30-5:30 PM OnlineCourse Fee: $65

Organization, Time Management & Study Skills (Gr. 7-12)Ellen Hoffman (Y-STU001B)

This course is designed for students in grades 7-12 to improve critical skills that will positively impact academic, career, and life success. Students will leave with an easy to implement plan on how to manage important school papers and a framework for mapping out a productive and focused use of time during the weekend and school week. Students will also learn great strategies and resources for studying better (not longer), for reinforcing academic concepts, and for addressing subjects in which they are experiencing difficulty.03/22 1 session (M)6-7:30 PM OnlineCourse Fee: $55

How to Help Your Student Improve Success in School (Gr. 9-12)Ellen Hoffman (Y-STU002B)

This course provides parents and/or students entering grades 9-12 with a general overview of how to help your student improve success in high school. It will cover ways for students to improve academic success through organization, effective time management, and study skill strategies as well as vocabulary expansion and writing skills. This course will also address how to help your student find meaningful extracurriculars, contests, jobs, summer programs, and community service projects.03/23 1 session (T)6-7:30 PM OnlineCourse Fee: $55

Performance Workshop(Ages 8-12)Elizabeth Donnelly (Y-MUS011)

Get introduced to vocal and physical techniques to support strong storytelling. Improv and drama games will take place each week to grow creativity and confidence. Students will work on an assigned scene throughout the course, to be shared the final week.03/22 to 05/03 6 sessions (M)4:45-5:30 PM OnlineCourse Fee: $89

Little Actors (Ages 5-7)Elizabeth Donnelly (Y-MUS010)

Imagination development through creative play! This course uses theatre games and improv to develop storytelling. Little actors will work on teamwork, listening, and basic stage movement.03/22 to 05/03 6 sessions (M)4-4:30 PM OnlineCourse Fee: $59

Saturday Slime Spectacular (Ages 5-10)Michelle Ambrosio (Y-STE008)

Squish, splash, smash, squelch, splash, slime, drop, smear, spray, and ooze are some of the things we will do during this fun hands-on program. Students are doing many things at once when engaged in messy play. What child doesn’t want to get slimed or at the least play with it! Each day students will create a new slime ‘creation’.03/06 to 03/27 4 sessions (Sa)2-3 PM OnlineCourse Fee: $99

Mad Labs (Gr. K-4)Mad Science (Y-STE004)

Mad Science sparks “imaginative learning” through this 6-week hands-on science program. A different science topic will be covered each week. Optical Illusions - Learn about the concepts of refraction, the science of optics, and biology associated with sight. Lights, Color, Action - Enter the world of light and color! Exciting experiments with white light, color-wheel blending, and prisms introduce Newton’s color theory. Walloping Weather - Discover why seasons exist, how air affects the weather, and perform a test to prove that air is everywhere. Movie Effects - An exciting introduction to the science behind the movie’s spectacular special effects and technology. Learn the science applications in film making, from the chemistry of movie snow, the art of making sound effects, to the optics of 3-D. Sonic Sounds - This class introduces the properties of sound waves. Use ordinary objects to create a sound-effect symphony. Bugs - Examine models to get familiar with insect anatomy, explore how insects adapt to their environment and defend themselves, and how they pollinate plants.04/08 to 05/20 6 sessions (Th)4:30-5:30 PM OnlineCourse Fee: $99

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REGISTRATION FORM (A SEPARATE REGISTRATION FORM MUST BE COMPLETED FOR EACH REGISTRANT)Enrollment & Registration: Courses with low enrollment are

subject to cancellation shortly before the program starts. Register early to make sure the course you want has adequate enrollment to be offered. In the event of a filled course or cancellation, we will make every attempt to notify you by phone and email.

Senior Fee: Seniors (65+) receive reduced rates on courses that have a Senior Fee listed. If no fee is listed, no additional discounts apply! Seniors must provide a DOB when registering to receive the Senior Fee.

Returned Checks: A returned check penalty fee of $25 will be charged to an account for any check returned by the bank. If a returned check was used to pay for more than one student, each student will be assessed the $25 returned check fee. In the instance that we have received two or more returned checks for an account, payment by check will no longer be accepted as a form of payment on that account. Payments made by a returned check are reversed from the account, leaving a balance due and payable immediately. An outstanding balance may result in the participant being dropped from the course or trip.

Instructors: Our instructors come from a wide variety of professional and personal backgrounds. Many are certified teachers or members of the community with areas of expertise. They are not to promote or sell products, make specific financial investment recommendations, or offer consultations to participants. We respect their ability as instructors but do not commit to the products they sell.

Nondiscrimination Policy: Farmington Continuing Education is committed to a policy of equal opportunity/affirmative action for all qualified persons and does not discriminate in any employment practice, education program, or educational activity based on race, color, religious creed, sex, age, national origin, ancestry, marital status, sexual orientation, gender identity or expression, disability (including, but not limited to, intellectual disability, past or present history of mental disorder, physical disability or learning disability), genetic information, or any other basis prohibited by Connecticut state and/or federal nondiscrimination laws. Inquiries regarding Farmington Continuing Education nondiscrimination policies should be directed to the Director of Special Services at (860) 677-1791.

Accommodations: All activities offered by Farmington Continuing Education are held in accessible locations. Accommodations for individuals with a disability are available upon request. Special testing accommodations can be arranged for individuals with appropriate documentation. Individuals with a disability should call Lori Wyrebek at (860) 404-0290.

Inclement Weather Policy: If Farmington Public Schools are closed for the day or close early, Farmington Continuing Education courses will NOT meet. If Farmington Public Schools have a delayed opening, courses WILL meet (unless told otherwise by the instructor). In case of a delayed opening or early closing, cancellations will also be announced on TV channels NBC and WFSB. Canceled courses are postponed to a later date. Trips do not follow this cancellation policy.

Cell Phones, Cameras, and Recording Devices: For the privacy and safety of all participants, the use of photographic and recording equipment, such as cameras, video cameras, and mobile phones with cameras are strictly prohibited.

Waiting Lists: Waiting lists will be taken on courses and trips with enrollment limits. We will notify you when there are openings.

Disclaimer: As a service to the community, the Farmington Board of Education, through Farmington Continuing Education, offers adult and youth enrichment courses. In some cases, these courses are taught by third party businesses according to a contract with Farmington Continuing Education. These businesses, and their personnel who are instructors in Farmington Continuing Education enrichment courses, are not agents or employees of the Farmington Board of Education. The businesses are responsible for the enrichment course and their instructors for the Farmington Continuing Education enrichment courses. The Farmington Board of Education’s offering of an enrichment course does not constitute an endorsement by the Farmington Board of Education or its officials, agents, or employees of any particular information, product, view, opinion, or advice that may be presented in any enrichment course. Also, any person who relies on or acts on the advice of any enrichment instructor does so at his or her own risk. In consideration of being allowed to enroll in an enrichment course, the registrant releases and waives any claims he or she may have against the Farmington Board of Education, Farmington Continuing Education, its officials, agents, and employees concerning any such advice.

Refund & Cancellation Policy• Courses:

- Course fees will not be prorated and refunds will not be given for any unattended portion of a course.

- If a course is canceled by Farmington Continuing Education, a full refund will be automatic.

- Participants can cancel their registration up to 1 week before the start of the course. A $10 cancellation fee will be assessed.

- There are no cancellations 1 week before the start of the course or after the start of the course.

- Cancellations due to a medical emergency will be considered, but not guaranteed when accompanied by a physician’s note. Please contact our office at (860) 404-0290 as soon as possible.

• Trips: - Trips are non-refundable. However, registrations can be

transferred to a substitute passenger. - If a trip is canceled by Farmington Continuing Education, a full

refund will be automatic. - Trips are held rain/snow or shine unless conditions deem

necessary to cancel based on a decision from the bus company or Coordinator.

- Cancellations due to a medical emergency will be considered, but not guaranteed when accompanied by a physician’s note. Please contact our office at (860) 404-0290 as soon as possible.

- Trip insurance is available for all trips. It is advised that you consider this added insurance for any trip that includes admission tickets to shows, musicals, baseball games, the opera, etc.

Credit Vouchers: Credit vouchers are redeemable toward any course, program, or trip. They are currently transferable and are valid two (2) years from the date of issue. Credit vouchers are non-refundable. Please call our office (860) 404-0290 to inquire about a credit balance or to apply a credit to a course or trip.

NOTES, REMINDERS & POLICIES


REGISTRANT INFORMATION:

Name:___________________________________________________________ DOB:_____/_____/_____ Gender: M F

Street:______________________________________________________City:_______________________ Zip:___________

Email:_____________________________________ Home Phone:__________________ Cell Phone:__________________

Grade:_____ School:__________________ Parent/Guardian Name:___________________________________________

Emergency Contact Name and Phone:___________________________________________________________________

Special Needs / Allergies / Health Information:____________________________________________________________

COURSE INFORMATION:

Course # Course(s) Title Date(s) Time Course Fee

TOTAL

PAYMENT INFORMATION:

Payment MUST accompany this form:

CHECK: Make payable to Farmington Continuing Education

CREDIT CARD: Visa, MasterCard, Discover, and American Express are accepted

Credit Card #: ______________________________________________________ Exp. Date: _____ / _____ CVV: _______

Cardholder Name and Address: _________________________________________________________________________

ADDITIONAL QUESTIONS (required):

Yes, I would like to receive marketing emails. Yes, I wish to receive text messages specific to the course(s) / trip(s) I am registered for. If yes, please provide a valid cell phone number above.I recognize that there are risks involved while participating in any activity. Therefore, in consideration of the Town of Farmington, Farmington Public Schools, and Farmington Continuing Education conducting activities and my enrollment in such activities, I do hereby, on behalf of myself, release the Town of Farmington, Farmington Public Schools, and Farmington Continuing Education and its employees and agents from all liability concerning an injury received by me or my child arising from such activities.

I ___ DO or ___ DO NOT permit myself and/or my child to be photographed during the course by the instructor(s) to be used by Farmington Continuing Education for publication to media (website, social media, etc.) solely to document and promote Farmington Continuing Education, its services and programs. I understand that the photograph will not be used for commercial purposes.

1 Depot Place, Unionville, CT 06085 Website: www.fpsct.org/fce Email: [email protected]

Phone: (860) 404-0290 Fax: (860) 404-0294

REGISTRATION FORM (A SEPARATE REGISTRATION FORM MUST BE COMPLETED FOR EACH REGISTRANT)

ONLINEVisit www.fpsct.org/fce to register online

BY MAILMail registration form to 1 Depot Place, Unionville

IN-PERSONCall (860) 404-0290 to make an appointment

HOW TO REGISTER...


FARMINGTON CONTINUING EDUCATIONSpring 2021

Farmington School DepartmentFarmington Continuing Education1 Depot PlaceUnionville, CT 06085

NON-PROFITORGANIZATION

U.S. POSTAGEPAID

HARTFORD, CTPERMIT #694

www.fpsct.org/fce • (860) 404-0290 • [email protected]

NEW Course Offerings...

The “How Did I?” Guide to 35mm Photography

Culinary Herbs & Spices

Abstract Liquid Art Painting Workshop

Astronomy 101 from the Glastonbury Planetarium

Calzones and Stuffed Bread

Dream Hacking

Dog Massage Techniques

Famous Artists Fun

Healing with the Angels

Intro to GoogleLittle Actors

Transforming Your Relationship with Money

Scrapbooking 101Spa Night

Wine & Cheese Tasting

Documents

Spring 2021 - Farmington Public Schools