How-To Train for Boxing

Step 1: First, begin to stretch and

jump rope.

Step 2:

Next, run on a treadmill for a long period of time burn plenty of calories get in shape by doing cardio and get a healthy heart rate.

Step 3:

Then, do core work along with other training exercises. Like jump rope, practice with a boxing bag.

Step 4:

Next, make sure you get a trainer to help you out.

Step 5:

Afterward, go on a full out diet and eat vegetables, fruits, and tons of proteins.

Step 6:

Next, get a mentally and physically strong work out partner and work out with together 5 or 6 times a week with weights.

Step 7:

Then, do pushups and core work every night.

Step 8:

Following, stay committed to your diet, training and career. (Boxing)