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08GuideGear08GuideGear08GuideGear
Unisex Reflective Jacket
Forerunner 205 & 305Some other great features:
$8999
• Windproof• Water resistant• Breathable• 3M Scotchlite reflectivity on front and arms for 360º visibility• Drawcord with interlocking toggle closure• Underarm zippers for improved ventilation• Velcro wrist closure• Contoured hem• Side pockets
style: REFLECT JKTcolors: aqua, black, burgundy, lavender, lime, navy, pink, red, royal blue, gold, cranberry, purple, aqua green, teal bluesizes: XS - XXL
A popular jacket has already been discovered by thousands of runners! Since its original debut it has been refined to improve fit and meet the highest expectations in a running jacket… now it is available with SIDE POCKETS!
The Forerunner 205 & 305 include a high sensitivity GPS re-ceiver and a new courses feature for optimal performance. For multi-sport workouts—running, biking and more—seamlessly transitions between sports without resetting the unit. Analyze and store data using free Garmin Training Center™ software.
Without HRMstyle: FORE 205
With HRMstyle: FORE 305
$31999$20999
Forerunner 405
$29999
Forerunner 405 HRMA GPS-enabled sport watch tracks your training, then wire-lessly sends your data to your computer. Continuously monitors your time, distance, pace, calories and heart rate. Each run is stored in it's memory so you can review and analyze the data to see how you've improved. You can even download recorded courses to compete against previous workouts or race a Virtual Partner®. Customize Forerunner’s data screens for instant feedback while you train.
style: FORE 405 HRMcolors: black, green
A GPS-enabled sport watch tracks your training, then wire-lessly sends your data to your computer. Continuously moni-tors your time, distance and pace. Each run is stored in it's memory so you can review and analyze the data to see how you've improved. You can even download recorded courses to compete against previous workouts or race a Virtual Partner®. Customize Forerunner’s data screens for instant feedback while you train.
style: FORE 405colors: black, green
$34999
205
305
2 3
F6M
2nd Generation TIMEX® SleekPerfect for 10 N 1 training. 100-hour chro-nograph. 2 interval timers. 50-lap memory recall. On-the-fly recall of lap and split. Interval repetition counter. 99-lap counter. 3 alarms. 2 time zones. 12/24-hour time. Hourly chime.
style: T5K039, T5K027, T5K025, T5K038colors: black, pink, light blue, dark blue
$6999
Running Room Duffle Bag
Ice Joggers Yaktrax Pro
Contains 3 separate compartments for shoes, wet clothes and dry clothes. Has mesh covering on wet compartment for increased breathability.
• ID/gym pass holder• Removable waterproof pocket• Removable key ring• Adjustable strap• Water resistant• Small pocket on one end• Shoe compartment on other end
style: DUFFLEcolors: pink/black, red/charcoal, light gray/black, mint green/charcoal, blue/dark blue, sky blue/black, black
Walk and run with confidence on snow and ice! Excellent during reoccurring freeze cycles. 360 degree spike pat-tern provides more push off and lateral grip. The new Ice Diamond carbide spikes are integrated into the new open/close split rubber tread for improved traction.
Everyday get a Grip-Ultrastyle: 420000/10*sizes: S/M, L/XL
All Purpose Get a Grip Advance style: 00/05/10 sizes: S, M, L
Made out of a 100% natural rubber blend designed to give you increased durability and strength. Comes with a removable performance strap to help keep your Yaktrax in place during use. The coils are stainless steel and are hand-wound to give you 360 degrees of traction on ice and snow.
style: YAKTRAX PROsizes: S, M, L
$4999
®
FS2
F4F & F4M
RS100
Women’s Sleek Fitness Tracker
Provides basic feedback during your workout. Extra large digits and one-button functionality make this perfect for people who are looking for an item that is accurate and easy to use.
style: 190028773color: black
Includes the popular Zone Pointer feature to stay in your Target Zone and OwnCal® to track calories burned. Functions for running, cycling and weight management. Stopwatch and convenient button-free operation. F4F is lightweight and slim, made for the female athlete.
style: 190023326, 190028776, 190033747, 190031494colors: black, blue, red berry, black
Combines all the heart rate features you need with the stopwatch you’re used to. Track your average heart rate and time for each lap, and integrate heart rate easily into your fitness running program.
style: 190031734color: black
Convenient clip-on fitness pod accurately tracks steps, distance, miles and calo-ries burned and sends to watch. 50-lap memory recall. Log stores workouts by date, with best lap, average lap, distance per lap, pace per mile/lap and calories burned. 5 interval timers. Automatic in-terval repetition counter. 3 customizable alarms. 2 time zones. style: T5K091, T5K093colors: pink, black
F6F & F6MAutomatically establishes personal target HR zones and feedback to track calories and percent of fat burned. Prevents cross-talk.
style: 190031451, 190033749, 190031445, 190032164colors: green tea, black, red fire, black
$7599
$9999
$12499
$2499
$3999
$3999
$13999
$12499
*Shoes not included *Shoes not included
TIMEX® IRONMAN® iControlWirelessly control your iPod. iControl features: play/pause, track forward/back, volume up/down. Watch features: 50-lap memory recall. Training log stores current workout with date, with best lap and av-erage lap. Multi-mode countdown timer. 2 interval timers. 3 alarms. 3 time zones.
style: 5K047, 5K046colors: black, pink
$10999
TIMEX® 50 Lap SleekPerfect for 10 N 1 training. 100-hour chronograph. 2 interval timers. 50-lap memory recall. On-the-fly recall of lap and split. Interval repetition counter. 99-lap counter. 3 alarms. 2 time zones. 12/24-hour time. Hourly chime.
style: 54281color: black $6999
F4F
F4FF6F
F4F
F6F
Grip-Ultra Grip Advance
F4M
F6M
4 5
Finding the right fit and function…
Perfect for the brisk early morning workout or as a base layer when the weather starts to get colder. Moisture wicking and breathable.
Lightweight
5º
to-5ºC
5º
to-5ºC
Silver JerseySJ 100$39.99
colors: gray, white
Next to skinNS 104$39.99
colors: black, white, pink
Unisex Reflective JacketREFLECT JKT
$89.99colors: see page 2
Soho JacketSMR 002$64.99
colors: pink, brown, black, white
Silver JerseyF8 SJ101M
$39.99colors: gray, white
Unisex Color Block JacketSM 101$89.99
colors: royal blue, gold, red, pink
Soho JacketSMR 001$64.99
colors: brown, black, blue
Next to skinNS 103$39.99
colors: blue, black, navy
Classic ShellProvides protection from the elements: windproof, water resistant and breathable. A durable fabric will protect you in the spring and fall and can take you through the winter when layered with a base and mid layer.
Midweight Long SleeveF8 LS304W
$79.99
Midweight HoodieF8 LS302W
$89.99
Wind Pro Deep ZipF8 WP302W
$129.99colors: black/gray, black/lilac, black
Soft Shell JacketF7 SS302W*
$179.99colors: berry, black
-5ºto
-15ºC
Perfect worn on its own for the late fall and great as a mid layer in the winter. Slightly brushed on the interior for added warmth and comfort. A smooth silky exterior for ease of movement when worn as a mid layer. Moisture wicking and breathable.
MidweightFour times more wind resistant than regular fleece. Has a densely woven exterior with a water repellent treatment. Interior is densely brushed for comfort and to maintain warmth. Breathable and moisture wicking.
-15ºto
-20ºC
Wind ProReduce the bulk from layering with a woven shell bonded to a dense fleece. No need for a mid-layer (unless you are in -30)! Wind and water resistant.
-20ºto
-25ºC
Soft Shell
Midweight Long SleeveF7 ML103M
$59.99
Midweight ½ ZipF8 LS303M
$89.99
Wind Pro Deep ZipF8 WP301M
$129.99
Soft Shell JacketF7 SS303M*
$179.99colors: blue, black6 7
Shel
l Pan
ts (p
ocke
ts)
SM01
0 $8
9.99
Mer
yl L
ycra
Tig
hts
ML
002
$59.
99
Uni
sex
Refle
ctiv
e Pa
nts
SMR0
0UN
I $6
9.99
Refle
ctiv
e Ti
ght
DL
026
$89.
99
Silv
er P
ant
SA 2
19 $
79.9
9
Activ
e D
rylin
e Ti
ght
F8 D
L104
W $
89.9
9
TightRelaxed - Tapered Straight LegTight
Tight TightRelaxed - Tapered Straight Leg
Shel
l Pan
ts (p
ocke
ts)
SM01
0 $8
9.99
Mer
yl L
ycra
Tig
hts
ML
001
$59.
99
Uni
sex
Refle
ctiv
e Pa
nts
SMR0
0UN
I $6
9.99
Mic
rom
ove
Line
d Tr
ack
Pant
s M
M 0
09 $
79.9
9(p
ocke
ts)
Mic
rom
ove
Trac
k Pa
nts
MM
013
$69
.99
Refle
ctiv
e Ti
ght D
L 02
5 $8
9.99
Lightweight is perfect for the brisk early morning workout or as a base layer when the weather starts to get colder. Moisture wicking and breathable.
Classic shell provides protection from the elements: windproof, water resistant and breathable. A durable fabric will protect you in the spring and fall and can take you through the winter when layered with a base and mid layer.
Lightweight & Classic ShellMade from Dryline, where the nylon on the surface of the fabric provides added protection from the wind and water and the polyester on the inside pulls moisture to the surface to help keep you dry. Tights include lower leg zippers.
Midweight
Finding the right fit and function…
5º
to-5ºC
-5ºto
-15ºC
Win
d Pr
o St
raig
ht L
eg P
ant
F8 W
P326
W $
119.
99
Soft
Shel
l Pan
t F7
SS3
04W
$13
9.99
Win
d Pr
o Pa
nt (p
ocke
ts)
F8 W
P304
W $
119.
99
Win
d Pr
o Ti
ght
F8 W
P306
W $
119.
99
Dry
line
Bagg
y Pa
nt D
L 02
0 $9
9.99
Dry
line
Basi
c Pa
nt D
L 02
8 $9
9.99
Tight TightRelaxed - Tapered
Relaxed - Tapered Straight LegStraight Leg
Tight TightRelaxed - Tapered Relaxed - Tapered
Soft
Shel
l Pan
t F7
SS3
05M
$13
9.99
Win
d Pr
o Pa
nt (p
ocke
ts)
F8 W
P303
M $
119.
99
Win
d Pr
o Ti
ght
F8 W
P305
M $
119.
99
Refle
ctiv
e Pa
nt D
L 02
7 $9
9.99
Dry
line
Bagg
y Pa
nt D
L 01
8 $9
9.99
Four times more wind resistant than regular fleece. Has a densely woven exterior with a water repellent treatment. Interior is densely brushed for comfort and to maintain warmth. Breathable and moisture wicking. Relaxed tapered pants have pockets!
Wind Pro-15ºto
-20ºC
-20ºto
-25ºC
Reduce the bulk from layering with a woven shell bonded to a dense fleece. No need for a mid-layer (unless you are in -30)! Wind and water resistant. Waistband and back of the pants are made from thermal brushed fabric that is softer for added comfort and more breathable. Has articulated knees.
Soft Shell
8 9
Finding the right fit and function…
Electronic Pedometer 345
Fitness Pro Pedometer 360Accuratly counts steps, distance, speed, tracks calories burned.
style: WV3486BL
Accuratly counts steps, distance and tracks calories burned.
style: WV3477PW$2499 $1999
Helium Belt4 bottle 8 oz. belt with helium 3D ventilated foam pads and velcro closure. Detachable race pocket and reflective piping.
style: HELIUM 4 BOT
Endurance BeltHolds four 7oz. bottles evenly dis-tributed on the knit elastic built to increase comfort when moving.
style: 4BOTBELT
$5499$4999
Step & Distance Pedometer 340Accuratly counts steps and distance.
style: WV3475BL
$1699
SIGG 0.75LFeaturing a leak proof top, unbreakable inner coating, resistance to fruit acids, neutral in taste, and the lowest possible weight. Comes with action bottle top for easy drinking.
style: 3523.70, 7651.60colors: black, red
$2799
SIGG 1.0LFeaturing a leak proof top, unbreakable inner coating, resistance to fruit acids, neutral in taste, and the lowest possible weight. Screw top has a integrated seal to ensure leak proof protection.
style: 8067.10, 8159.10colors: black, white
$2499
Helium Belt2 bottle 8 oz. belt with 3D ventilated foam pads and velcro closure. Detachable race pocket and reflective piping.
style: HELIUM 2 BOT$4999
-15ºto
-20ºC
-5ºto
-15ºC
Hats and neck warmer are made from Dryline, where the nylon on the surface of the fabric provides added protection from the wind and water and the polyester on the inside pulls moisture to the surface to help keep you dry. Polystretch gloves protect from the cold and have reflectivity. Windstopper gloves are wind and water proof perfect for a windy or wet day.
Lightweight
Dryline Neckwarmer DL 019$24.99
Dryline HeadbandDL 006$24.99
Wind Pro HeadbandF7 WP312
$34.99
Wind Pro BandanaF7 WP311
$29.99
Dryline HatDL 007$29.99
Silkweight Windstopper Gloveswomen’s - MZW-099
men’s - MZ-099$39.99
Poly Stretch Gloveswomen’s - MZW-088
men’s - MZ-088$24.99
Dryline Cross HatDL 107$29.99
Dryline Ponytail HatDL 022$29.99
-20ºto
-25ºC
Wind Pro styles are four times more wind resistant than regular fleece. Has a densely woven exterior with a water repellant treatment. Interior is densely brushed for comfort and to maintain warmth. Breathable and moisture wicking. Bandana provides face coverage over the nose for the chilly days. Convertible gloves have a mitt cover that folds into the back of the hand!
MidweightProvides the ultimate protection to get you through the winter. Cover the head and face and wrap up the fingers…we’re going out! Our Wind Pro mitts are perfect if you get cold hands!
Heavyweight
Wind Pro HatF7 WP315
$39.99
Wind Pro Ponytail HatF7 WP316
$39.99
Convertible Gloveswomen’s - MZW-049
men’s - MZM-049$49.99
Wind Pro Gloves women’s - WPW-10
men’s - WP-10$39.99
Wind Pro Mitts women’s - WPW-30-IN
men’s - WP-30-IN$44.99
Wind Pro Balaclava F7 WP314
$39.99
Wind Pro Neckgaiter F7 WP313
$34.99
Soft Shell Hat F7 SS301$39.99
Dryline BalaclavaDL 016$29.99
10 11
Pro Foam Roller
Acuball-Mini
Stretchrite Indexnobber II
Resist-a-Band
Prostretch
The Stick Travel
16” Classic Balance Board
Foot Roller
Your body will thank you. Try rolling on each body piece to help relax muscles and movement of lactic acid.
style: FROL6P
A fantastic massage tool! Helps to relive pain in the foot, shoulder, back, hands or for plan-tar fasciitis and carpal tunnel.
style: ACUBALL-MINI
Improve performance, increase flexibility, prevent injury, faster recovery.
style: STRITE
Instant relief as you push it over your muscles! Helps prevent tired fingers from traditional massage and feels great!
style: INOB
Resistive exercise band. Use for strengthening exercises.
style: RBDO
Improve muscle flexibility, lengthen tendons, reduces back pain and muscle pulls.
style: PS100
Relieves muscle pain, increase range of motion, promotes flexibility.
original body style: HD-2400travel style: G-1750
Improve balance, ankle strength and range of motion.
style: WBC16
Effectively replicates the pushing and releasing of a Reflexologist’s fingers.
style: FTRLRS
Strassburg SockDesigned to keep tension on plantar fascia tissue so it heals in a stretch position at night.
style: SOCK REG
$3999
$3999
$3999
$1499
$4999
$2999
$999
$499
$4999
$2999
$1999
Health & RecoveryGive the gift of comfort this year. Whether for yourself or the one you love…these tools are sure to aid a quick recovery after every workout!
Magnetic LED LightNightlife magnetic LED light can be applied to any article of clothing.
style: AL401
Reflective Band & Snap BandBand with adjustable velcro closure. Both are lightweight and bright. Snap band wraps easily.
style: REFLECT BANDstyle: REFLECT SNAP
Reflective VestNylon mesh lightweight vest with zipper pocket, visible reflective strip, adjustable waist.
style: WV3538YE
Flashing LightFlashing alerts, 3 settings, adjustable armband, water resistant.
style: WV3454RE
$1999
$1199
$999
$1499
$999
Reflectivity & SafetyLate sunrise and early sunsets in the fall and winter season makes being visible more important to your safety.
Clip on LED LightEasy clip, red safety light, multiple settings for flashing. style: CLIP LIGHT
HeadlampStrong focusing beam, bright LED light.
style: HEADLAMP
$1399$2999
Sport ID - Wrist Band ID & Shoe IDThe perfect ID solution that is easy to use, reflective and visible. Essential ID for run-ners, joggers & walkers. Designed to provide vital lifesaving information to paramed-ics in the event you are involved in an accident or suffer a medical incident when exercising.
style: WRISTBAND ID, SHOE ID
$1699 $1199
Nike Sports KitOnce you put your sensor in your shoe, you’re ready to run. The receiver connects to your iPod Nano, collecting run data with every step.
style: NA0003$3899
iStiKEight high-tech magnets that attract through clothing, allow-ing you to put your iPod nano anywhere.
style: I Stick 3Gen
$1999
12 13
Coolmax QuarterWomen’s
DLX Double Layer CushionWomen’s
$999
$2999
Provides a light amount of cushioning for added comfort The double layers absorbs the friction and foot shear, keeping you blister free. Stabilizer zone™ helps lock the sock in place.
style: 3 PACK 552 W sizes: 7-9, 9-11
Has a slightly cushioned footbed with thinner upper.
style: P2916colors: aqua, stem green, sky blue, pinksizes: MS, MD
ThermaStat® Double Layer
$1499 $1699
The hollow core polyester traps air inside the fiber as an insulator to the elements and the Double Layer technol-ogy ensures friction is absorbed before it reaches the foot, keeping your feet warm, dry, and blister free.
12
Silver Elite Double LayerSilver acts as an anti-microbial that offers protection from the bacteria associated with smelly feet and has thermal con-ductivity properties- keeping you comfortable in all weather conditions. The sock features a mesh panel for increasing moisture movement away from the foot, keeping your feet warm, dry, and blister free.
$1499style: 403 colors: black, white sizes: 7-9, 9-11, 10-13
LOW
$1499405 colors: black, white sizes: 7-9, 9-11, 10-13
QU
ARTE
R
$1699style: 406 colors: black, white sizes: 7-9, 9-11, 10-13C
REW
style: 575 colors: black, white sizes: 9-11, 10-13
style: 576 colors: black, white sizes: 9-11, 10-13
QU
ARTE
R
CRE
W
Have you tried these… Technical running socks create more comfort to your favorite running shoe!
DLX Double Layer CushionMen’s
Coolmax QuarterMen’s
$999
$2999
Provides a light amount of cushioning for added comfort The double layers absorb the friction and foot shear, keeping you blister free. Stabilizer zone™ helps lock the sock in place.
style: 3 PACK 552 Msizes: 7-9, 9-11
$1499
Ironman Flash Pro LowMesh instep enhances breathability of the sock while foot hugging fit moves with the wearer providing support and balance in the shoe.
style: P2922colors: raspberry, airforce blue, navysizes: MS, MD, LG
Has a slightly cushioned footbed with thinner upper.
style: P2918colors: blue, red, navysizes: MD, LG
13
Original Double LayerThe Original sock is a midweight sock that combines mois-ture management and friction free control, keeping you warm, dry, and blister free.
$1399
$1199$1199style: 564colors: black, whitesizes: 7-9, 9-11, 10-13, 13-15**white only
LOW style: 565
colors: black, whitesizes: 7-9, 9-11, 10-13, 13-15**white onlyQ
UAR
TER
style: 566colors: black, whitesizes: 7-9, 9-11, 10-13, 13-15**white only
CRE
W
All socks pull moisture away from your feet and have flat toe seams to reduce friction and minimize blisters.
Running Room Inc. All rights reserved. In-store quantities limited to stock on hand. All prices subject to printed error.
14 15
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Running Room’s Book on RunningBy John Stanton A Best-seller with 30,000 copies sold in North America. Running, the simple act of putting one foot in front of the other, is truly a life-changing experience. It all starts with those basic steps and soon becomes the adventure of a lifetime. Now, in Running Room’s Book on Running, veteran runner-author John Stanton offers expert advice to help you get the most from your running. This wonder-fully illustrated book answers all your questionsabout running.
John Stanton, the best-selling author of two books on running and the founder of the Running Room, ran his first 3 km fun run in 1981. This out-of-shape, overweight beginner realized he had to change his lifestyle. He began running secretly before dawn because he felt self-conscious about having his neighbors see "this chubby little guy" who could only run from lamppost to lamppost be-fore having to take a walk break. Twenty years later John has run in more than 60 marathons, hundreds of road races and numerous triathlons, including the Ironman. His running programs have helped well over a half million runners and walkers do everything from learn to run to complete marathons, upright and smiling. English style: 0973937904 French style: 0973937955
A training diary put together to record progress as you train. We’ve included tips about such things as goal setting, shoe selection, stretch-ing, safety tips and starting a training program. Sample programs included from the beginner conditioning pro-gram to the marathon training program. These diary pages will help you train and race better.
style: NEW LOG BOOK
The resource center, for run-ners by runners, whether you are just getting into a fitness program or are taking up the ultimate challenge of the marathon. The right informa-tion is bundled together along with some great motivation on how to start and stay on a running program.
style: 155105096-X
$1695
Running Room’s Training LogBy John Stanton
Running: Start to FinishBy John Stanton
$995
$1295
Not sure what to get? Give a Running Room Gift Card and let them select the perfect gift. Available in denominations of $2500, $5000, $10000, Any Denomination.
Running Room Gift Card
No Expiry! No Service Fees! Live online balance check!
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