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1 Review slides Lecture Exam 2

1 Review slides Lecture Exam 2. 2 Respiratory System *pulmonary ventilation *external respiration transport internal respiration cellular respiration

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Page 1: 1 Review slides Lecture Exam 2. 2 Respiratory System *pulmonary ventilation *external respiration transport internal respiration cellular respiration

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Review slides

Lecture Exam 2

Page 2: 1 Review slides Lecture Exam 2. 2 Respiratory System *pulmonary ventilation *external respiration transport internal respiration cellular respiration

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Respiratory System

• *pulmonary ventilation• *external respiration• transport• internal respiration• cellular respiration

Respiration (in the respiratory system) is the process of exchanging gases between the atmosphere and body cells. It consists of the following events (in order):

We breathe: 1. To provide O2 for cellular respiration and 2. To rid our bodies of CO2 (waste gas)

Functions of the respiratory system

You should know the order of these events.

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Organs of the Respiratory SystemUpper respiratory tract – nose, nasal cavity, sinuses, and pharynx

Lower respiratory tract – larynx, trachea, bronchial tree, lungs

Conducting portion carries air; nose to the terminal bronchioles

Respiratory portion exchanges gases; respiratory bronchioles and alveoli

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Mucous in Respiratory TractRespiratory mucosa lines the conducting passageways and is responsible for filtering, warming, and humidifying air.

Pseudostratified, ciliated columnar epithelium with goblet cells

Respiratory epithelium is interrupted by stratified squamous epithelium in the oro- and laryngopharynx

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Nose and Paranasal Sinuses

Figure from: Martini, Anatomy & Physiology, Prentice Hall, 2001

Paranasal sinuses are mucus membrane-lined, air-filled spaces in maxillary, frontal, ethmoid, and sphenoid bones that drain into the nasal cavity

Sinuses:

1. Reduce skull weight

2. Serve as resonating chambers

The nose: 1) warms 2) cleans 3) humidifies air

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Larynx

Figure from: Martini, Anatomy & Physiology, Prentice Hall, 2001

PosteriorProtective

Sound

Covered by folds of laryngeal epithelium that project into glottis

Vocal folds (cords)

Vestibular foldsInelastic

Elastic

= major components of larynx

Prevents swallowed material from passing into trachea

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Trachea & Primary Bronchi

Figures from: Martini, Anatomy & Physiology, Prentice Hall, 2001

C-rings of cartilage: 16-20 incomplete rings completed posteriorly by trachealis muscle keep trachea open (patent)

(T5)

(T6)Anterior

Posterior

Note that the trachea is

anterior to the esophagus

(Smooth muscle)

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Bronchial Tree

Trachea

Bronchi Alveolar structures BronchiolesPrimary

Secondary (lobar)

Tertiary (segmental)

Intralobular

Terminal

Respiratory

Alveolar ducts

Alveolar sacs

Alveoli

(Cartilage + sm

ooth muscle)

(Smooth muscl

e)

(No ca

rtilage,

few/no sm

ooth muscl

e)

Know this chart

respiratory portionconducting portion

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Bronchial Tree

Carina

Bronchi - Primary; w/ blood vessels - Secondary (lobar); two on left, three on right - Tertiary (segmental); supplies a broncho- pulmonary segment; 10 on right, 8 on left

Bronchioles - Intralobular; supply lobules, the basic unit of lung - Terminal; 50-80 per lobule - Respiratory; a few air sacs budding from theses

Figure from: Martini, Anatomy & Physiology, Prentice Hall, 2001

Bronchioles are to the respiratory system what arterioles are to the circulatory system

Intralobular

Hilus of lung is the medial opening for air passageways, blood vessels, nerves, and lymphatics.

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Lobules of the Lung

Figure from: Martini, Anatomy & Physiology, Prentice Hall, 2001

(Intralobular)

Terminal and respiratory bronchioles are lined with cuboidal epithelium, few cilia, and no goblet cells

The Lobule is the basic unit of structure and function in the lung

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Gases and Pressure

• Our atmosphere is composed of several gases and exerts pressure– 78% N2, 21% O2, 0.4% H2O, 0.04% CO2

– 760 mm Hg, 1 ATM, 29.92” Hg, 15 lbs/in2,1034 cm H2O

• Each gas within the atmosphere exerts a pressure of its own (partial) pressure, according to its concentration in the mixture (Dalton’s Law)– Example: Atmosphere is 21% O2, so O2 exerts a partial

pressure of 760 mm Hg. x .21 = 160 mm Hg.

– Partial pressure of O2 is designated as PO2

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Normal Inspiration

• Intra-alveolar (intrapulmonary) pressure decreases to about 758mm Hg as the thoracic cavity enlarges (P 1/V)

• Atmospheric pressure (now higher than that in lungs) forces air into the airways

• Compliance – ease with which lungs can expand

Phrenic nerves of the cervical plexus stimulate diaphragm to contract and move downward and external (inspiratory) intercostal muscles contract, expanding the thoracic cavity and reducing intrapulmonary pressure.

Attachment of parietal pleura to thoracic wall pulls visceral pleura, and lungs follow.

An active process

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Maximal (Forced) InspirationThorax during normal inspiration

Thorax during maximal inspiration• aided by contraction of sternocleidomastoid and pectoralis minor muscles

Compliance decreases as lung volume increases

Costal (shallow) breathing vs. diaphragmatic (deep) breathing

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Normal Expiration

• due to elastic recoil of the lung tissues and abdominal organs• a PASSIVE process (no muscle contraction involved, no energy needed)

Normal expiration is caused by

- elastic recoil of the lungs (elastic rebound) and abdominal organs

- surface tension between walls of alveoli (what keeps them from collapsing completely?)

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Maximal (Forced) Expiration

• contraction of abdominal wall muscles

• contraction of posterior (expiratory) internal intercostal muscles

• An active, NOT passive, process

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Terms Describing Respiratory Rate

• Eupnea – quiet (resting) breathing

• Apnea – suspension of breathing

• Hyperpnea – forced/deep breathing

• Dyspnea – difficult/labored breathing

• Tachypnea – rapid breathing

• Bradypnea – slow breathing

Know these

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Alveoli and Respiratory Membrane• Respiratory Membrane consists of the walls of the alveolus and the capillary, and the shared basement membrane between them

Surfactant resists the tendency of alveoli to collapse on themselves.

1) cells of alveolar wall are tightly joined together

2) the relatively high osmotic pressure of the interstitial fluid draws water out of them

3) there is low pressure in the pulmonary circuit

Mechanisms that prevent alveoli from filling with fluid:

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Diffusion Through Respiratory Membrane

The driving for the exchange of gases between alveolar air and capillary blood is the difference in partial pressure between the gases.

Because O2 and CO2 are relatively insoluble in H2O (plasma), RBCs are used to carry or transform these gases.

alveolus

tissues

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Oxygen Transport

• Most oxygen binds to hemoglobin to form oxyhemoglobin (HbO2)• Oxyhemoglobin releases oxygen in the regions of body cells• Much oxygen is still bound to hemoglobin in the venous blood

But what special properties of the Hb molecule allow it to reversibly bind O2?

Lungs

Tissues

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The O2-Hb Dissociation Curve

Recall that Hb can bind up to 4 molecules of O2 = 100% saturation

At 75% saturation, Hb binds 3 molecules of O2 on average

Sigmoidal (S) shape of curve indicates that the binding of one O2 makes it easier to bind the next O2

This curve tells us what the percent saturation of Hb will be at various partial pressures of O2

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Oxygen ReleaseAmount of oxygen released from oxyhemoglobin increases as

• partial pressure of carbon dioxide increases• the blood pH decreases and [H+] increases (Bohr Effect; shown below)• blood temperature increases (not shown)• concentration of 2,3 bisphosphoglycerate (BPG) increases (not shown)

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Carbon Dioxide Transport in Tissues

• dissolved in plasma (7%)• combined with hemoglobin as carbaminohemoglobin(15-25%)• in the form of bicarbonate ions (68-78%)

CO2 + H2O ↔ H2CO3

H2CO3 ↔ H+ + HCO3-

CO2 exchange in TISSUES

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Carbon Dioxide Transport in Lungs

CO2 exchange in LUNGS

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Summary of Gas Transport

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PCO2 = 40 mm Hg

PO2 = 100 mm Hg

PO2 = 40 mm Hg

PCO2 = 45 mm Hg

PCO2 = 40 mm Hg

PO2 = 100 mm Hg

PO2 = 40 mm Hg

PCO2 = 45 mm Hg

CO2 + H2O ← H2CO3 ← H+ + HCO3- H+ + HCO3

- ← H2CO3 ← CO2 + H2O

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Control of Respiration

• Control of respiration is accomplished by:1) Local regulation

2) Nervous system regulation

• 1) Local regulation alveolar ventilation (O2), Blood flow to alveoli

alveolar ventilation (O2), Blood flow to alveoli

alveolar CO2, bronchodilation

alveolar CO2, bronchoconstriction

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Control of Respiration

• 2) Nervous System Control– The DRG and VRG in medullary respiratory

rhythmicity center control rate/depth of breathing

• Changes in breathing– CO2 is most powerful respiratory stimulant

– Recall: H2O + CO2 ↔ H2CO3 ↔ H+ + HCO3-

– Peripheral chemoreceptors (aortic/carotid bodies) PCO2, pH , PO2 stimulate breathing

– Central chemoreceptors (medulla) PCO2, pH stimulate breathing

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Major Organs of Digestive System

Organs can be divided into the:

-Digestive tract (primary) (alimentary canal); tube extending from mouth to anus (about 30 ft.); in contact with food

-Accessory organs (secondary); teeth, tongue, salivary glands, liver, gallbladder, and pancreas; provide secretions for digestion

- Two major movements stimulating digestion: 1) segmentation and 2) peristalsis

Digestion is the mechanical and chemical breakdown of food into a small enough form that cells can absorb

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Alimentary Canal Wall

Figure from: Martini, Anatomy & Physiology, Prentice Hall, 2001

Know the 4 layers of the alimentary canal

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Innervation of the Alimentary Canal

• submucosal plexus – controls secretions/blood flow• myenteric plexus – controls gastrointestinal motility/sphincters• parasympathetic division of ANS – increases activities of digestive system and relaxes sphincters

• sympathetic division of ANS – generally inhibits digestive actions and contracts sphincters

The alimentary canal has extensive sympathetic and parasympathetic innervation - mainly in the muscularis externa - regulates its tone and the strength, rate, and velocity of muscular contractions

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Palate• roof of oral cavity

Important in separating the nasopharynx from the pharynx during swallowing

(adenoids)

Epiglottis prevents food from entering trachea during swallowing

Figure from: Hole’s Human A&P, 12th edition, 2010

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Secondary (Permanent) TeethTotal of 32 secondary (permanent) teeth; total of 20 primary (baby, milk) teeth

I C Big Molars!!!1

32 17

16

Know the order of these

Be able to label this diagram

Figure from: Hole’s Human A&P, 12th edition, 2010

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Pharynx

Pharynx aids swallowing by grasping food and moving it toward the esophagus.

Figure from: Hole’s Human A&P, 12th edition, 2010

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Three Phases of the Swallowing Reflex

• soft palate and uvula raise

• hyoid bone and larynx elevate

• epiglottis closes off top of trachea

• longitudinal muscles of pharynx contract

• inferior constrictor muscles relax and esophagus opens

• peristaltic waves push food through pharynx

Only voluntary phase is the buccal (oral) phase, i.e., the initiation of swallowing, then…

Pharyngeal phase

Esophageal phase

reflexive

Esophagus conveys food from pharynx to stomach by peristalsis

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Stomach Review • Stomach (know all these)

– Cardia, fundus, body, pylorus

– Mixes food and begins digestion of protein

– Limited absorption (alcohol)

– Moves food into small intestine

– Pyloric sphincter (entrance to small intestine); opens when liquified stomach contents (chyme) exerts enough pressure

– Rugae (flatten as it fills) and gastric pits -> gastric juice

– Gastric glands

• Mucous cells (goblet) – secrete mucous

• Chief cells (peptic) – secrete pepsinogen

• Parietal cells (oxyntic) – secrete HCl (Parietal, pH); Intrinsic factor for absorption of vitamin B12

• G cells -> gastrin (The Go hormone!); D cells -> Somatostatin (The Stop hormone!)

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Three Phases of Stomach Control

• Cephalic phase• triggered by smell, taste, sight, or thought of food• begin secretion and digestion

• Gastric phase• triggered by distension, presence of food, and rise in pH in stomach• enhance secretion and digestion

• Intestinal phase • triggered by distension of small intestine and pH change• controls rate of gastric emptying; may slow emptying; the more fat in the chyme, the slower the emptying

NOTE that all the phases control activity in the STOMACH

Know what each phase does (shown in red)

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+ +

Parasympathetic NS

G cells

Gastrin

+

+

Both

Mucous Cells

ECL Cells

Histamine

Parietal CellsH+ + Cl-

HCO3- (alkaline tide)

Intrinsic Factor

+

+

+

Chief Cells

Pepsinogen Pepsin

Protein Breakdown

Peptides

+

Stretch of

stomach

pH > 3.0(dilution of H+)

Food in Stomach

++ +

D cells

Somatostatin

pH < 3.0+

Emptying of Stomach

( [H+ ])

-

Overview of Gastric Control/Secretion

Fats in Small

Intestine

+

(cephalic/gastric phases)

(intestinal phase)

+

Key

Stimulation

-Inhibition

Endocrine Factor

Exocrine Factor

LipasesFat

Breakdown

B12

Stomach Molility (Segmentation/Peristalsis)

+

Ileum

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Pancreatic Juice

• pancreatic amylase – splits glycogen into disaccharides

• pancreatic lipases – break down triglycerides

• pancreatic nucleases – digest nucleic acids

• bicarbonate ions – make pancreatic juice alkaline (pH = 8) and neutralize acid (chyme) coming from stomach

• Pancreatic proteolytic enzymes…

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Pancreatic Proteolytic Enzymes

Pancreas

ProelastaseProcarboxypeptidaseChymotrypsinogen

Trypsinogen Trypsin

Enteropeptidase (Enterokinase)

(brush border of sm. intestine)

ElastaseCarboxypeptidaseChymotrypsin

ProteinsDipeptides, tripeptides, amino acids

(Proenzymes, Zymogens)

Know this chart

Purpose of proteolytic enzymes is to continue the breakdown of proteins that began in the stomach

(Active enzymes)

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Acidic Chyme Enters Duodenum

Secretin

+

Cholecystokinin(CCK)

Enterokinase

Trypsinogen

ChymotrypsinogenProcarboxypeptidaseProelastase

Trypsin

Pancreas ChymotrypsinCarboxypeptidaseElastase

Gallbladder Contraction

Relaxation of hepatopancreatic

sphincter

Bile

TriglyceridesCholesterolFat Soluble Vitamins

Lipases

Bile and Pancreatic

ducts

Nucleases(DNA, RNA)

Amylase(glycogen, starches)

Monosaccharides

Nucleotides

Proteins

Fatty acids,monoglyceride

s

Di- and tripeptides

Amino acids

HCO3-, PO4

3-

pH to ≈ 8 (req. for enzyme

action)

Conversion to chylomicrons

+++

++

+

Action of brush border enzymes

Lacteals

Regulation of Pancreas/Intestinal Digestion+

Key

Stimulation

(brush border)

Mono-, di-, trisaccharides

(proenzymes, zymogens)

Subclavian vein

Portal Vein

(emulsification)

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Liver Functions (over 200!)• Three general categories of function

1) Metabolic regulation• Interconversion of carbohydrates, lipids, amino acids

• Removal of wastes

• Vitamin and mineral metabolism

• Drug inactivation

• Storage of fats, glycogen, iron, vit A/B12/D/E/K

2) Hematological regulation• Phagocytosis and antigen presentation; ab removal

• Synthesis of plasma proteins

• Removal of circulating hormones

• Removal of worn-out RBCs (Kupffer cells)

• Removal or storage of toxins

3) Synthesis and secretion of bile (digestion)

Know items in red

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Paths of Blood and Bile in Hepatic Lobule

Hepatic portal vein → sinusoids → central vein → hepatic veins → inferior vena cava

Hepatic artery

Liver’s role in digestion is production of bile

Sinusoid

Figure from: Hole’s Human A&P, 12th edition, 2010

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Composition of Bile (Chole-)

• water• bile salts (bile acids)

• derived from cholesterol • emulsification of fats (increases surface area for digestive enzymes; large fat blobs become smaller blobs)• absorption of fatty acids, cholesterol, and fat-soluble vitamins• 80% are recycled (reabsorbed and reused) – enterohepatic circulation of bile• 20% excreted in feces (disposes of excess cholesterol)

• bile pigments (bilirubin and biliverdin from breakdown of RBCs)

• electrolytes

Yellowish-green liquid continually secreted by hepatocytes

The hormone secretin, released by the small intestine, stimulates the hepatocytes to produce a bicarbonate-rich bile that neutralizes acidic chyme coming from the stomach

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Gallbladder [Cyst(o)-]

Figure from: Martini, Anatomy & Physiology, Prentice Hall, 2001

Main function is to store and concentrate bile between meals, and release concentrated bile under the influence of CCK

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Regulation of Bile Release from GB

• fatty chyme entering duodenum stimulates the GB to release bile (via CCK)

Secretin causes the bile ducts (and pancreatic ducts) to secrete bile rich in HCO3

-

Figure from: Hole’s Human A&P, 12th edition, 2010

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Actions of Cholecystokinin (CCK) on Digestion

Contraction of Gallbladder

Secretion of pancreatic enzymes

Reduced emptying of

stomach

Relaxation of hepatopancreatic

sphincter

Protein, CHO, lipid absorption and digestion

Matching of nutrient delivery to digestive and absorptive capability

CCKFigure adapted from: Barrett, K., Gastrointestinal Physiology, Lange, 2006

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Small Intestine

• Small Intestine– Three major parts

• Duodenum – mixing chamber; mucus, buffers, enzymes

• Jejunum – digestion and absorption• Ileum – connects to cecum of large intestine

– Blood supply and drainage via superior mesenteric artery/vein

– Surface area greatly increased, especially in the jejunum, by

• Plicae• Villi• Microvilli

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Small Intestine (cont’d)– Secretions

• mucus secretion (protective) stimulated by presence of chyme in small intestine

• distension of intestinal wall activates nerve plexuses in wall of small intestine

• motility/secretion stimulated by gastroenteric reflex

• parasympathetics trigger release of intestinal enzymes

– Absorption• Protein, CHO, electrolytes –> to hepatic portal vein into liver

• Fats via chylomicrons and lacteals -> circulation (2nd pass)

– Movements• Local via myenteric plexuses

• Long distance via stomach filling

– Gastroenteric reflex

– Gastroileal reflex

Know these things…

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Secretions of Small Intestine

• peptidase – breaks down peptides into amino acids

• sucrase, maltase, lactase – break down disaccharides into monosaccharides

• intestinal lipase – breaks down fats into fatty acids and glycerol

• enterokinase – converts trypsinogen to trypsin

• gastrin/somatostatin – hormones that stimulate/inhibit acid secretion by stomach

• cholecystokinin (CCK) – hormone that inhibits gastric glands, stimulates pancreas to release enzymes in pancreatic juice, stimulates gallbladder to release bile, and relaxes hepatopancreatic sphincter (of Oddi)

• secretin – stimulates pancreas to release bicarbonate ions in pancreatic juice; stimulates gall bladder to release bicarbonate-rich bile

See Table 17.9 in Hole for summary of digestive enzymes

Brush border

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Absorption of Fats in the Small Intestine

• fatty acids and glycerol

• several steps• absorbed into lymph into blood

Chylomicrons contain TG, cholesterol, and phospholipids

Figure from: Hole’s Human A&P, 12th edition, 2010

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Functions of Large Intestine• little or no digestive function

• absorbs water, bile salts, and electrolytes

• secretes mucus (lubrication, binding, protection, pH)

• conversion of bilirubin (uro- and stercobilinogen)

• houses intestinal flora (~800 species of bacteria) and absorbs vitamins liberated by bacterial action (K, B5, and Biotin); produces intestinal gas (flatus)

• forms and stores feces

• carries out defecation

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Large Intestine

Blood supply/drainage via superior mesenteric arteries/veins

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Movements of Large Intestine

• slower and less frequent than those of small intestine

• mixing movements (haustral churning every 30 min)

• mass movements - usually follow meals (stimulated by distension of stomach and duodenum)

- gastrocolic reflex- duodenocolic reflex

- peristaltic wave from transverse colon through rest of large intestine

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The Rectum, Anal Canal, and Anus

Temporary storage of fecal material in rectum triggers the urge to defecate

Internal anal sphincter is usually contracted but relaxes in response to distension. External sphincter must be tensed to retain feces

(Keratinzed strat. squamous epithelium)

Procto- = anus or rectum

Rectal valves

Figure from: Hole’s Human A&P, 12th edition, 2010

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Parasympathetic Defecation Reflex

Note that this reflex: 1) relaxes (opens) the internal sphincter and 2) constricts (closes) the external sphincter

Need voluntary relaxation of the external sphincter for defecation

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Nutrients

Nutrients – chemical substances supplied by the environment required for survival (used for growth, repair, or maintenance of the body)

Macronutrients• carbohydrates• proteins• fats

Micronutrients• vitamins• minerals

Essential Nutrients• human cells cannot synthesize• include certain fatty acids, amino acids, vitamins

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Nitrogen Balance

• nitrogen balance - amount of nitrogen taken in is equal to amount excreted

• negative nitrogen balance develops from starvation

• positive nitrogen balance develops in growing children, pregnant women, or an athlete in training

Variety of compounds in the body contain nitrogen (N): amino acids, purines, pyrimidines, creatine, porphyrins.

The body neither stores nor maintains reserves of N. There’s only about 1 kg of N in body at any one time. During starvation, N-containing compounds, like skeletal muscle, are conserved; CHO and fats are metabolized first (protein-sparing effect)

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Body Mass Index• occurs when caloric intake in the form of food equals caloric output from BMR and muscular activities• positive energy balance leads to weight gain• negative energy balance leads to weight loss

Body Mass Index (BMI)* = Wt (kg) / Height2 (m)

Thin < 18.5

Healthy or Normal 18.5 – 24.9

Overweight 25.0 – 29.9

Obese 30.0 – 39.9

Morbidly Obese 40.0

* Source: World Health Organization

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Calculations of RDA/Maximums

• Energy yields:– Protein, CHO = 4 Kcal/gm– Fats = 9 Kcal/gm

• No more than 30% of calories from fat

• RDA for protein = 0.8 g/kg body weight– Recall: (2.2 lbs/kg)

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Example Calculations - Fat

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What is the maximum number of grams of fat to be consumed per day for a patient on a 1500 calorie diet?

1)Find maximum number of CALORIES from fat:

1500 calories/day x 30% = 450 calories/day max from fat

2) Calculate number of GRAMS of fat in 450 calories

450 calories/day X 1 gram fat = 50 grams fat/day 9 calories

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Example Calculations - Protein

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What is the minimum number of grams of protein recommended that should be consumed per day for a 175 lb patient?

1)Find patient’s weight in Kg.

175 lbs X 1 Kg = 79.5 Kg 2.2 lbs.

2) Calculate number of GRAMS of protein required per day

79.5 Kg X 0.8 g protein/day = 63.5 grams protein/day Kg

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Summary of LipoproteinsDesignation Origin Action

Chylomicron GI tract Transports dietary fats (mainly triglycerides) to liver

for processing

Very Low Density Lipoprotein (VLDL)

Liver Transports triglycerides from liver to adipose cells

Low Density Lipoprotein (LDL)

Liver Transports cholesterol from liver to cells in body

High Density Lipoprotein (HDL)

Liver Removes excess cholesterol from cells and transports to

liver

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The Fat-soluble Vitamins• Absorbed with fats in digestive tract• Function/Other sources

– Vitamin A; structural component of retinal (night vision)

– Vitamin D• increases absorption of calcium and phosphorus

from intestine• skin and UV light

– Vitamin E• stabilizes internal cellular membranes• antioxidant

– Vitamin K• Clotting (‘K’lotting)• bacteria in intestine and green, leafy vegetables

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Water-soluble Vitamins• Rapidly exchanged between fluid compartments of

digestive tract and circulating blood• Excesses excreted in urine

• Vitamins B12 and C are stored in larger quantities than other water-soluble vitamins– B vitamins [know these functions]

• as a group, are coenzymes used to harvest energy

• Vitamin B12 is important in hematopoiesis and maintenance of myelin sheath and epithelial cells

– Vitamin C (ascorbic acid) [know these functions]

• collagen production

• Antioxidant / immune system booster absorption of iron

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Minerals*Mineral *Symbol *Major/Trace Primary

Distribution*Major

Function(s)MajorSources

Conditions

*Calcium Ca Major Bones & Teeth Structure of bone/teeth;

nerve impulse conduction;

muscle contraction

milk; + kidney stones

- stunted growth

*Phosphorus P Major Bones & Teeth Structure of bone/teeth;

ATP;Nucleic acid &

proteins

meats;cheese;milk

+ none- stunted

growth

*Potassium K Major Intracellular Fluid maintenance of resting membrane potential (RMP)

avocados;bananas;potatoes

+ none- muscular &

cardiac problems

*Sodium Na Major Extracellular Fluid maintenance of RMP, electrolyte, water, & pH balance

table salt;cured ham

+ hyperten-sion, edema

- cramps, convulsions

*Chlorine Cl Major Extracellular Fluid maintenance of RMP, electrolyte, water, & pH balance

table salt;cured ham

+ vomiting- muscle cramps

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Minerals*Mineral *Symbol *Major/Trace Primary

Distribution*Major Function(s)

MajorSources

Conditions

*Magnesium Mg Major Bones needed in mitochondria for cellular respiration;ATP/ADP conversion

milk;dairy;legumes

+ diarrhea- neuro-muscular problems

*Iron Fe Trace Blood part of hemoglobin liver + liver damage- anemia

*Iodine I Trace thyroid essential in the synthesis of thyroid hormones

iodized table salt

+ thyroid hormone imbalance- goiter

*Zinc Zn Trace liver, kidneys, brain

wound healing; part of several enzymes

meats;cereals

+ slurred speech- decreasedimmunity

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Metabolism

• Glycolysis – metabolism of glucose to pyruvate (Fed)• Gluconeogenesis – metabolism of pyruvate to glucose (CHO

from non-CHO source) – (Fasted)• Glycogenesis – metabolism of glucose to glycogen (Fed)• Glycogenolysis – metabolism of glycogen to glucose

(Fasted)• Lipogenesis – creation of new triglyceride (fat) – (Fed)• Lipolysis – breakdown of triglyceride into glycerol and fatty

acids (Fasted)

-olysis breakdown of -neo new-genesis creation of

Hormones: Fed – Insulin Fasted – Glucagon, Corticosteroids, Epi/NE

Major purpose of BOTH states is to maintain homeostatic levels of glucose in blood

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Basal Metabolic RateBasal metabolic rate (BMR)

• rate at which body expends energy at rest (kcal/hr)• primarily reflects energy needed to support activities of organs• varies with gender, body size, body temperature, and endocrine function

Energy needed • to maintain BMR• to support resting muscular activity• to maintain body temperature• for growth in children and pregnant women

BMR is profoundly affected by circulating thyroid hormone levels

BMR is proportional to body weight

Body’s basal metabolic rate (BMR) falls 10% during sleep and about 40% during prolonged starvation