cc: Anne Worner - https://www.flickr.com/photos/28652129@N06

* Statistics from CDC can be found at http://www.cdc.gov/Features/OlderAmericans/

cc: elisala - https://www.flickr.com/photos/50249436@N00

The loose edges of throw rugs easily catch shuffling feet, canes, and walkers.

cc: EvelynGiggles - https://www.flickr.com/photos/23797059@N02

As our eyesight weakens it becomes more difficult to see things on the floor in unexpected locations. Simplify and reduce trip hazards.

cc: MetaGrrrl - https://www.flickr.com/photos/35468156668@N01

As we age our strength and ability to reach above our shoulders greatly diminish along with our balance. Putting things in reach eliminates the

need for a step stool.

cc: arboresce - https://www.flickr.com/photos/39995951@N00

Bathrooms are the most common room for falls. Non-slip bath mats and adhesive strips are an inexpensive way to avoid slips.

cc: foilman - https://www.flickr.com/photos/24484507@N00

You can never have too many railings. Railings placed on both sides of all steps and stairs allow a person to support and balance themselves, as well as catch themselves should

they slip.

cc: gogostevie - https://www.flickr.com/photos/17647948@N00

Older eyes require 2 to 3 times the amount of light to see. Key areas to light are stairs, bathrooms and hallways to avoid falls.

cc: lavenderstreak - https://www.flickr.com/photos/13654353@N08

Grab bars help older adults pull themselves up from a seated position and provide them a hold in case they slip. It is important they are installed correctly to avoid

injury. Note: Do NOT use suction cup grab handles, as they do not maintain a strong hold.

cc: hannesseibt - https://www.flickr.com/photos/23847423@N04

Shoes provide better traction than slippers and protect tender feet from injury.

cc: Leo Reynolds - https://www.flickr.com/photos/49968232@N00

Ensure all steps and landings are in good condition and well marked to ensure aging eyes can see the edges and avoid slips.

cc: dave.see - https://www.flickr.com/photos/9639178@N08

The best way to keep your strength and balance is to move and use them.

cc: dave.see - https://www.flickr.com/photos/9639178@N08

Life is meant to be lived! Enjoy!

Harriet PeaDesigner / Founder

ForgetMeNots Design, LLC

http://www.shopforgetmenots.com