�List of Recommended Readings

Adam, Maya. Food Love Family: a Practical Guide to Child Nutrition. Cognella Academic Publishing, 2015.Pollan, Michael. In defense of food: an eater's manifesto. Penguin, 2008.Pollan, Michael. The omnivore's dilemma: a natural history of four meals. Penguin, 2006.Pollan, Michael. Food rules: An eater's manual. Penguin, 2009.Nestle, Marion. Food politics: How the food industry influences nutrition and health. Vol. 3. Univ of California Press, 2013.Nestle, Marion. What to eat. Macmillan, 2010.Foer, Jonathan Safran. Eating animals. Penguin UK, 2010.Bittman, Mark. Food matters: a guide to conscious eating with more than 75 recipes. Simon and Schuster, 2008.

List of Recommended Documentaries

In defense of food. Dir: Michael Schwarz. PBS. 2015. Full documentary available at http://www.pbs.org/video/2365635287/Food, Inc. Dir: Robert Kenner. Magnolia Home Entertainment. 2009.Fed Up. Dir: Stephanie Soechtig. Anchor Bay. 2014.Forks Over Knives. Dir: Lee Fulkerson. Virgil Films & Entertainment. 2011.

List of Recommended Websites

myfitnesspal. Free calorie counter, diet and exercise tracker. https://www.myfitnesspal.com/Grokker. Yoga, fitness, and cooking video classes. https://grokker.com/Institute for Responsible Nutrition. Food-related, science-based health news. http://www.responsiblefoods.org/The Nutrition Source, Harvard School of Public Health. Evidence-based nutrition recommendations. http://www.hsph.harvard.edu/nutritionsource/