14JAN2016 The Coastline

USNS Spearhead Ports in Rota

Page 14

Honoring, Remembering Capt. Cigna

Page 6

NAVSTA Rota's Civilians of the Year Page 12-13

Naval Station Rota and four tenant commands from Commander, U.S. Naval Activities Spain were awarded the Navy’s 2015 Retention Excellence Award.

Navy messages from U.S. Fleet Forces Command and Commander, Navy Installations Command, listed many award recipients in locations that span the globe and included Naval Station Rota, USS Carney (DDG 64), USS Porter (DDG 78), Naval Computer and Telecommunications Area Master Station (NCTAMS) Atlantic, Detachment Rota and Explosive Ordnance Disposal Mobile Unit 8.

The award recipients passed the annual Career Information Program Review (CIPR) with a score of 90 points or better and met benchmarks showing commitment to the growth and development of their Sailors.

“Congratulations to all the commands who earned the Retention Excellence Award for fiscal year 2015,” said Navy Counselor 1st Class Ashley Vanrens. “Earning this award is a fantastic accomplishment and is an example of a great command

and superior Career Development Team.”The annual Retention Excellence Award

recognizes superior accomplishments in executing programs and policies that best enable our Sailors to succeed in their Navy careers and directly supports the concept of “brilliant on the basics.”

Lt. Cmdr. Michael South, officer in charge, NCTAMS Detachment Rota, said that the culmination of winning this award was a huge team effort.

“We owe this retention award to our Chief’s Mess, the blue shirt leadership and the Sailors who chose to continue their service.”

Retention Excellence Awardees are authorized to fly the Retention Excellence Pennant and to paint their anchors gold.

According to the Navy messages, Vice Adm. Richard Breckenridge, deputy commander, U.S. Fleet Forces and Vice Adm. Dixon Smith, commander, Navy Installations Command, applaud the selected units' dedication and commitment to the career programs that are offered to the Sailors. The messages also stated the success of each awarded

command represents commitment to the growth and development of their Sailors and serves as the foundation of fleet readiness.

It’s that time of year again. Who knew something as small and seemingly harmless as a caterpillar could be so worrisome? The Pine Processionary Moth (Procesionaria del Pino) caterpillars are dangerous and they inhabit the area we live in. These caterpillars mainly feed on the needles of pine trees and may feed on cedar and ash trees as well. They get their name from the unique way they move in a processionary line head-to-tail from one tree to another. They migrate between pine trees as they feed before pupating in the soil over the winter and springtime. They generally emerge as adult moths in the summertime to mate and lay more eggs. The female can lay anywhere between 70 to 300 eggs at a time at the base of pine needles.

The caterpillars actively feed on the pine needles at night and spin a white, silken nest before daybreak in which the caterpillars live. This protects the caterpillars from would-be predators and climate extremes. They are not always easy to spot. The webbing can become dirty and blend in with the tree. As they develop further into their growth stages, the nests also tend to be higher up.

These caterpillars are harmful not only to the defoliating of trees, but are also a public health threat to humans and pets. They possess microscopic urticating hairs, or stinging hairs, containing a toxin that can cause an allergic reaction resulting in itching, flaring skin and rash due to a protein they contain.

“The reaction is not always immediate, it can be delayed up to 24 hours,” says Lt. Cmdr. Connie Johnson, an entomologist with Navy Environmental and Preventative Medicine Unit (NEPMU) 7.

Additional allergic responses may include inflammation of the eyes and, more

rarely, irritation of the upper respiratory tract or anaphylaxis. The tiny hairs have a barbed structure that irritates any skin and mucous membranes they come in contact with.

“Direct contact with the caterpillar isn’t necessary; these hairs can be blown in the wind and are left behind at any areas they have come across retaining their toxic activity for up to a year later,” says Johnson.

If the caterpillar is stressed or threatened, the hairs can be ejected as a defense mechanism. The airborne hairs penetrate flesh as well as cling to clothing, hair, shoes

Volume 26, Issue 1 http://cnic.navy.mil/regions/cnreurafswa/installations/ns_rota.html January 14, 2016 U.S. Naval Activities Spain

By Krysta MurrayNAVSTA Rota Public Affairs

A close-up of the lead caterpillar in a Pine Processionary Moth caterpillar procession. These caterpillars seem harmless but are in fact, quite dangerous and they inhabit the Naval Station Rota community and surrounding cities. They mainly feed on the needles of pine trees and may feed on cedar and ash trees as well.

Photo by Lt. Cmdr. Connie Johnson

Rota, Tenant Commands Receive Retention Excellence Award

see CATERPILLARS | 3

Processionary Caterpillars Creating Hairy Situation

Naval Station Rota, Spain's Golden Anchor is on display in front of Commander, U.S. Naval Activities Spain headquarters building, Jan. 12. The Golden Anchor represents commitment to the growth and development of their Sailors through the Career Information Program Review.

Photo by MC1 (SW) Brian Dietrick

By MC1 (SW) Brian DietrickNAVSTA Rota Public Affairs

WHATS INSIDE

COY

2 January 14, 2016 | The Coastline

Welcome Back Naval Station Rota! Happy New Year and Happy Three Kings! I hope that everyone had a relaxing holiday break spending time with family and friends, and that you took advantage of the opportunity to travel and see a little bit of Spain or Europe. I also hope that everybody came back re-energized for 2016, which is already off to a busy start. We just finished a

month long intermodal where we transported helicopters via ship to/from the States then via big wing aircraft to/from Southwest Asia. That required major coordination between a large number of commands. We also have many distinguished visitors headed our way at the end of the month. This is just another opportunity to showcase the incredible teamwork between the tenant leadership here on base.

NAVSTA Retention Excellence AwardRota was awarded the fiscal year 2015 Retention Excellence Award for superior performance

in executing programs and policies that best enable our Sailors to succeed in their Navy Careers. As a result, we can keep the anchor outside of Building 1 painted gold another year longer. I would like to congratulate Navy Counselor 1st Class Ashley Vanrens and give a huge Bravo Zulu to all of our career counselors at Naval Station Rota who take care of the professional needs of our Sailors!

New CNO GuidanceAdm. Richardson, our new Chief of Naval Operations (CNO), released his guidance last week.

His 10-page plan, titled "A Design for Maintaining Maritime Superiority," is meant to jump-start the Navy into better preparing for the future. The document sets the tone for Richardson's expected four-year tenure as CNO, which began last September.

The Link to the CNO Facebook page is: https://www.facebook.com/CNORichardson/?fref=nf

Naval Station Rota Civilians of the Year for 2015I want to recognize and congratulate our 2015 Civilians of the Year. Competition was close in all the categories with nominations

from commands all across the base. I want to thank those commands who submitted their deserving employees and another huge “Congratulations” to those selected! Our winners are:

Senior GS: Mr. Roberto Fuertes (Administration)Junior GS: Mr. Doug Hasselbring (Morale, Welfare, Recreation)

Senior LN: Mr. Manuel Acuña (Naval Facilities Engineering Command)Junior LN: Mr. Jose Fernandez (Rota Fire and Emergency Services)

Our GS and Local National employees are an integral part of Team Rota, and this base would not be successful without their dedication, hard work, and leadership. Thank you for everything you do for our base!

Set Base GoalsFor 2016 I want us to continue our focus on safety, preventing sexual harassment and sexual assaults and preventing DUIs.

Together we can go the entire year without an incident. I look forward to seeing more great things from the Rota Team this year. Thank you for your teamwork and for taking ownership in the base which is your home away from home. Rota is like none other!

CAPTAIN'SCORNER

Capt. Greg S. PekariCOMNAVACT Spain

Happy New Year Team Rota, Welcome Back

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This Department of Defense newspaper is an authorized publication for members of the DoD. Contents of The Coast-line are not necessarily the official views of, or endorsed by, the U.S. Government, the DoD, or Commander, U.S. Naval Activities Spain.

Published by Lucas Johnson Publishing, a private firm in no way connected with the DoD, U.S. Navy or Commander, U.S. Naval Activities Spain under exclusive written contract with Naval Station Rota, Spain Public Affairs under contract Navy. The editorial content of this publication is the responsibility of the Naval Station Rota, Spin Public Affairs Office.

Everything advertised in this publication will be made available for purchase, use, or patronage without regard to race, color, religion, gender, national origin, age, marital status, physical handicap, political affiliation or any non-merit factor of the purchases, user, or patron. If a violation or rejection of this equal opportunity policy by an advertiser is confirmed, the publisher shall refuse to print advertising from that source until the violation is corrected.

The Coastline is published weekly, with a circulation of 2,500.

Publisher and Commercial AdvertisingCristina Pamplona

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Commander U.S. Naval Activities, Spain

Capt. Greg Pekarico/[email protected]

Chief Staff OfficerU.S. Naval Activities, Spain

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Public Affairs OfficerVacant

Deputy Public Affairs OfficerMC1 (SW) Brian DietrickTelephone: 956-82-2813

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Editor/WriterKrysta Murray

Telephone: 956-82-3786Email: [email protected]

Writer/PhotographerMC3 Michaela GarrisonTelephone: 956-82-1021

Community Relations AdvisorManuel Alba Jaime

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Contact The Coastline editorial staff:Telephone: 956-82-3786

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NAVSTA Community Calendar

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Join the conversation with U.S. Naval Activities Spain leaders, service members, community members and friends from around the world. Here you will also find more photos, see videos and hear radio news reports from AFN Rota. Check it out.

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In observance of Martin Luther King Jr. Day, the Post Office will be closed on Friday for mailing packages, but will be open for mail call and

package pick-up from 10 a.m. to noon.

The Post Office will be closed in observance of Martin Luther King Jr. Day on Monday.

Normal business hours will resume on Tuesday,.

The CoasTline | January 14, 2016 3

and other surfaces.Dogs are particularly susceptible as they will pick up the hairs on their paws and

in their fur and then lick them as they start to itch. They often times will sniff or eat the caterpillars. The most significant and potentially life threatening damage occurs if the hairs are ingested which most often occurs among young dogs.

The two most common symptoms of oral ingestion of caterpillar hairs are drooling and difficulty swallowing. Breathing complications sends them into a panic.

“The toxins cause swelling of the tongue and throat and they become very frantic and nervous, swallowing constantly, salivating and pawing at their face,” says Army Capt. Morgan Mander, chief, Rota Branch Veterinary Services.

Other symptoms among animals exposed to the caterpillar include visible sores, swelling, vomiting and damage to or loss of tongue tissue. If you think a pet is experiencing these symptoms, seek emergency treatment immediately. Do not attempt to treat your pet yourself as this can worsen the condition.

“Time is of the essence. Urgency depends on how much has been ingested, but

it can put them in respiratory distress. They should be seen as soon as possible to begin reversing the effects of the toxins,” says Mander.

It’s important to know your local nearby veterinary clinics and their contact information in case of emergency.

If you notice these caterpillars in your yard, contact your landlord or community management right away. On base, the pine trees have been pre-treated to prevent these caterpillars using a biological treatment that is only harmful to the caterpillars.

“Most nests seen on base are empty. So far the treatment has been effective,” says Juan Garcia, a housing representative.

If you see caterpillars that are alive, however, it’s important to report them. Do not try and remove them yourself. Successful and safe control of the caterpillars requires professional pest control using certain pesticides, equipment and protective gear. Knocking them down or burning them can cause the hairs to spread throughout the air. Seek medical attention if you develop severe skin irritation from exposure. It may take up to three weeks for the hairs to be cleared from the skin.

Stay cautious and be on the lookout when in your yard, especially with young children and pets that can be extra curious about these critters. As stated, do not try to remove these pests on your own, call a professional and always seek medical attention for you or your pet if you experience symptoms of an allergic reaction.

continued from page 1CATERPILLARS

Martin Luther King Jr. Day is a fairly new holiday observed on the third Monday of January. It was first observed in 1986, although it was not observed in all states until the year 2000. The bill, first introduced shortly after King’s assassination in 1968, became a law in 1983. The day marks the anniversary of King’s birthday, January 15. Martin Luther King Jr. was a significant civil rights activist. He was a leader in the movement to end racial segregation in the United States and an advocate of non-violent

protest. He used the power of words and civil disobedience to campaign his beliefs and fight for equal rights. He became the youngest man to be awarded the Nobel Peace Prize in 1964, at the age of 35. On April 4, 1968, he was assassinated while standing outside his room on a second-floor balcony in Memphis, Tennessee. He is the only non-president to have a national holiday dedicated in his honor, and is the only non-president memorialized on the Great Mall in the nation’s capitol.

Jan. 18, 2016Martin Luther King Jr. Day


Weekly Energy Tip: Electricity Savings

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Contact Your Ombudsman / Key SpouseThe Ombudsman is a volunteer, appointed by the commanding officer, to serve as an information link

between command leadership and the military families. The Navy Family Ombudsman Program promotes healthy, self-reliant families.

Ombudsman / Key Spouse Coordinator is Laura Stetler, 727-3232, [email protected], Bldg. 3293

1. Unplug battery chargers (such as cell phone chargers) when they aren’t in use. Conventional battery chargers - even when not actively charging a product - can draw as much as five to 20 times more energy than is actually stored in the battery!

2. If you cook with electricity, get in the habit of turning off the burners several minutes before the allotted cooking time is over. The heating element will stay hot long enough to finish the cooking and you will save electricity. The same principle applies to oven cooking.

3. Light Emitting Diode (LED) flat-panel display monitors use an average of one-half to two-thirds the energy of a regular Liquid Crystal Display (LCD) monitor. Energy Star-labeled LED monitors can save even more.

BRITE Ideas NAVSTA Rota!



Christopher Cigna was frocked to the rank of O-6 on Dec. 7, 2015 at 11 a.m. at Walter Reed National Military Medical Center in Bethesda, Maryland. Retired Adm. Kevin Sweeney officiated this ceremony. Additionally, the Secretary of the Navy, Ray Mabus, presided over the event and gave some pointers to the Cigna girls on pinning the new collar devices on their father. Friends and family alike attended the ceremony, including shipmates from every former command. During the ceremony, everyone joined in celebrating Capt. Cigna's numerous Navy accomplishments.

Capt. Cigna said a few words of gratitude to all who attended, as well as appreciation towards those who could not make it, but have had an influence in his career. A highlight of the ceremony

was the laughter brought to the room by the Cigna's two daughters, Lauren and Emma, both of whom were privileged to pin the new rank insignia on their father.

Capt. Cigna’s wife, Jen, sent along her appreciation to the Rota community, "Thank you all for your support.Team CIG... IN THE FIGHT WITHOUT FEAR!"

On Jan. 6, 2016, Capt. Cigna passed away after a long and courageous battle with brain cancer. Cigna served as the first officer in charge (OIC) of Destroyer Squadron (DESRON) 60, Detachment Rota and was instrumental in establishing Rota as a home for the Sailors and families of our forward-deployed ships.

A memorial service was held at the Rota Base Chapel on Jan. 13. It gave his Rota friends and family a chance to come together and remember his life and the impact he made on the Rota community.

Lt. Cmdr. Jason Jeanpierre, deputy

OIC, DESRON 60, and Master Chief Fire Controlman Joel Conrad, command master chief, DESRON 60, spoke during the ceremony.

"Captain Cigna was not a typical leader,” said Jeanpierre. “He truly cared for and believed in people. He made us smile every day. Not only was he an amazing leader, he was a warfighter - incredibly smart and capable. I learned something new from him every day."

“He was a Sailor’s Sailor," said Conrad. “He would never task any of the staff with anything he would not do. When talking to him he always made you feel like you were the most important person in the world. I know he touched many lives from Japan to Spain, in and out of uniform. I am sad not everyone had the chance to meet him, work with him or know him, but his spirit lives on ‘IN THE FIGHT WITHOUT FEAR.’"

By DESRON 60 and Naval Station Rota Public Affairs

Rota Comes Together to Honor Life, Career of Captain Cigna

Lauren and Emma Cigna look at their father, Capt. Chris Cinga, after pinning on his new rank insignia Dec. 7, 2015.

Photo Courtesy of the Cigna Family

Cádiz: February 4 to 14Rota: February 6 to 14Jerez: February 6 to 14

Sanlucar: February 6 to 14El Puerto: February 7 to 14

Algeciras: February 12 to 14Chipiona: February 13 to 21

Carnaval Schedule


ROTA BLUE DEVILS

Baseball season is quickly approaching. Ireland, Portugal, Barcelo-na, and Madrid, these are some of the places this team has traveled to playing America’s greatest pastime. The Blue Devils will host a tryout Saturday January 23rd/30th at 1100. If you want to get back into the game, contact Jon Chapman with the details of our team:

Email: [email protected] Cell: +34 661 528 995.



AmericAn red cross expAnds emergency communicAtions service

As of September 2015, family members of active-duty U.S. military members are able to initiate emergency messages online at http:// redcross.org/herocarenetwork. Family of active duty and overseas-stationed federal employees can also initiate a message by calling 1-(877) 272-7337 or 956-82-2331, or by walking in to the Rota AMCROSS office between 8 a.m. and 4:30 p.m. Monday through Friday.

preschool services for children with disAbilities

Child Find for children 3 to 5 years of age is an ongoing outreach program that locates and identifies children who may have developmental delays or educational disabilities and need special services. If you have concerns regarding your child's development please contact 727-4185 or 727-4435.

wic overseAs Women, Infants and Children (WIC) Overseas is a

nutrition, education and supplemental food program for qualified members of the uniformed services, civilian employees, DoD contractors living overseas and their family members. Participants include pregnant, postpartum and breast-feeding women, infants and children up to age 5. WIC benefits include one-on-one nutrition counseling, nutrition and health screenings, breast-feeding education, breast pump loan program, infant and child feeding tips and drafts redeemable for nutritious foods. Call 727-2921 for more information.

Alcoholics Anonymous meetingsAlcoholics Anonymous (AA) meetings are scheduled

Tuesdays and Thursdays at 8 p.m. in the fellowship hall

at the chapel. For more information, call the DAPA at 727-2161. AA off-base: "Rota Drydock," every Saturday, 7:30 p.m., Calle Calvario, 67, Inglesia del Carmen, Rota (Lat: 36.624466, Long: -6.356386). For information about the meeting in Rota, call Joe Garcia at 629-21-1312 or 956-81-5842. Online, visit http://www.aaonline.net or http://www.aaspain.org.

dlpt, dlAb testing At the ncoNavy College Office Rota has assumed responsibility

for the Defense Language Proficiency Test (DLPT) and Defense Language Aptitude Battery (DLAB). Testing is by appointment only - walk in testing will not be permitted. Individuals without One-Net access must call Neville Hollin at 727-2126. He will coordinate a time for the individual to come by to Building 3269 to start filling out the SAAR-N for access to One-Net. Access to One-Net is a requirement for DLPT/DLAB testing and a requirement to set up the appointment for testing. For more information, please contact Sandra Whitaker or Brenda Carpenter at 727-2798/2785.

prepAre for the sAt or Act noweKnowledge is donating SAT/ACT Test Prep

Programs worth $200 to all active duty, retired, veterans, Guard, Reserve, their family members, DoD employees and civilians performing military support, as well as their family members. Materials may be ordered online at http://www.eknowledge.com/DANTES or by calling 951-25-6407.

umuc offers multiple degreesThere’s a reason more than 93,000 students have

chosen UMUC. They have experienced faculty with professional knowledge, plus UMUC is regionally accredited and internationally recognized. UMUC Europe

offers several certificate programs, along with many associate, bachelor's and master's degree programs. On top of that, there are many other degree options through the UMUC Stateside Campus. Stop by the UMUC office here in Rota and find out how UMUC can help you reach your academic goals. They are open Monday through Friday, 9 a.m. to 5 p.m. If you can't stop by their office in the Community Service Building (CSB), call them at 727-2917 or email them at [email protected].

centrAl texAs college (ctc) clAsses Central Texas College is a regionally accredited college

serving various certificate degree programs. Currently, CTC is offering four to-face courses are eight weeks long, one night a week, 6 p.m. to 9 p.m. There are several other available online degree programs, and registration for these is open every month. If you’re interested in enrolling and registering to take classes, please contact CTC field representatives for more information at 727- 2574 or email CTC at [email protected].

ou offers mAster of humAn relAtions The University of Oklahoma offers a Master of Human

Relations. The Master of Human Relations program offers emphasis in organizational studies, counseling and the helping professions and social change. Face-to-face classes are taught Tuesday through Friday, 6 p.m. to 9:30 p.m.; Saturday and Sunday, 8:30 a.m. to 4:30 p.m. Online classes are also available each semester. The MHR is a non-thesis program which includes four core classes, six electives and one internship experience for a total of 36 semester hours. For more information, call OU at 727-2799 or email at [email protected].

erAu hAs A progrAm for youEmbry-Riddle Aeronautical University (ERAU) has

the graduate, undergraduate and certificate programs to help you achieve your academic and career goals. While in Rota, with Embry-Riddle Worldwide, you can

NAVSTA Rota News

Navy College News

see NCO | 15


2016 confrAternity of christiAn doctrine (ccd) registrAtion

Registration is now under way for CCD classes, which begins Sunday at Naval Station Rota Chapel. Catholic Religious Education classes are offered for children in age groups of elementary through high school. The courses of instruction include Preparation for First Penance, First Holy Communion and Confirmation. Additionally, classes are available for post-confirmation high school aged students. Registration forms are available at the chapel or immediately following Sunday mass. The point of contact is Glenn Ferguson at 638-932-479.

Is there a hole in your heart from a loss of a child or spouse? Sharing your thoughts and feelings can be a powerful part of the healing process. You are not alone here in Rota, Spain. We are looking to set up a monthly bereavement/support group. Please contact Debbie or Scott by email at [email protected] if you are interested.

Interested in a Bereavement/Support Group?

Several weeks ago we began this discussion talking about whether people truly have faith in God or faith in faith and the difference between the two. Then we progressed the following weeks talking about the existence of God, the ability to know God, the unchangeableness of God, and the power of God. This week as we close this discussion we finish with the characteristic of God being ever present and all-

knowing meaning He knows the past, present, and the future before it happens.

These two characteristics may seem a little incomprehensible to some because we are a people of limitations. We know exactly what we can and cannot do. We know exactly what we are allowed or not allowed to

do, and we learn to live in that realm. The problem with this mindset is that we instinctively try to place God into that bubble and presume to know what He can or cannot do. If you say God cannot do something I will tell you that your view of God is too small.

Believing that God is ever-present, everywhere at the same time and that He is all-knowing should bring comfort to all of us. Because it means that no matter what is going on in our lives He knows all about it and if we believe that He is all powerful like we discussed the last time, we can take comfort in knowing that God has our best interest at heart.

For others this will bring discomfort and anxiety because there may be some things in our lives that we are trying to keep hidden from God. Or there may be something going on in our life and we feel disappointed with God. Understand this, there is nothing we can keep a secret from God and the longer we try to keep these issues from God, the more likely we will drown in despair.

With this being the start of a new year, right now is a great time to trust and believe in an ever-present and all-knowing God. The scriptures tell us in Proverbs 3:5-6

Trust in the Lord with all your heart, and lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths. According to this scripture the first thing we have to do is trust in the Lord. It may seem hard for some to trust in an invisible being and seem completely foolish. I will be completely honest, on the surface it is. But when you read the second part of this verse about not leaning on your own understanding, the verse is acknowledging that it does not come naturally. A little known scholar, A.W. Pink, once wrote, “the FOOL is not the mentally deficient, but the one who leaves God out of his thoughts and plans, who cares not whether his conduct pleases or displeases Him. The FOOL is a godless person. Contrarily, the wise in Scripture are not the highly intellectual or the brilliantly educated, but those who honestly seek to put God first in their lives. God honors those who honor Him. He gives them good judgement.” Finally, acknowledge God as being the One God and not multiple gods and that He alone holds all power and the future in His hands. And then once we trust in God, lean not to our own understanding, and acknowledge Him. Then Lord will direct our paths.

CHAPLINES

Chaplain Reggie Jones

Take Comfort That God Is All-Knowing and Ever-Present

Base Chapel Schedule

SAFE HELPLINE

CALL877-995-5247

CONFIDENTIAL WORLDWIDE


Team Rota in the SpotlightBM2 Steven Rattanavongsy

By Krysta MurrayNAVSTA Rota Public Affairs

Photo by Krysta Murray

Anything that comes within range of the Naval Station Rota harbor, BM2 Rattanavongsy knows about it. As part of the Harbor Patrol Unit for NAVSTA Rota, Rattanavongsy is a section leader aiding in maritime security. The majority of his job includes maintaining and inspecting the patrol boats, standing watches, giving safety briefs and daily boat reports and overseeing the operations of his team in accordance with standard operating procedures as well as compiling weather and sea status reports. After seven years of sea duty aboard ships, it’s quite a change for the boatswain’s mate.

“It’s very challenging, but as a Sailor, you have to take up that challenge,” says Rattanvongsy on being out his usual rate’s tasks. “It helps to build confidence.”

His first command was aboard USS Frank Cable (AS40) in Guam,

followed by the USS Fort Worth out of San Diego back in his home state of California. Rattanavongsy was born and raised in Stockton, Calif. When the opportunity to not only go back overseas, but to take a shore duty there presented itself, he took it and has been in Rota for just over a year now.

“ I love be ing here and embracing the culture out here and embracing every other culture in different countries.”

H e ’ s g r a t e f u l f o r t h e opportunities that have come his way.

“I never thought that I could be a leader, but the Navy taught me all that. I never thought I could travel around the world, but the Navy gave that me.”

As for being in Rota specifically, he says, “Rota Spain, you can’t complain. The Navy blessed me with a great duty station.”

We want to remind all PCSing Department of Defense (DoD) passengers of health concerns associated with transporting pets, especially snub or pug-nosed pets. All pets are susceptible to the risk of heat stroke, respiratory problems, and the possibility of death. The risk is increased for snub or pug-nosed pets. For health and safety concerns, we recommend pet owners discuss their pets’ susceptibility to complications with a local veterinarian prior to air transport.

service provider AnnouncementPet Movement Concerns


Senior American Civilian of the Year

Junior American Civilian of the Year

Roberto Fuertes

What does it mean to you to be selected as civilian of the year?

It is an unbelievable honor to even be nominated for this award. There are many civilians on this installation that deserve this award, both within MWR and in other departments and tenant commands. I truly appreciate the effort it took, on my behalf, to make me stand out among these superstars.

What do you enjoy most about your job?My job is to make MWR the best part of a Sailor’s

day. Having the opportunity to enhance the quality of life of the entire Rota community is extremely rewarding. But even more than the work that we do, it’s the people I work with who make me love this job. My Community Recreation team is the best in the business! By taking pride in their programs and constantly striving for improvement, they make my job easy.

What advice would you share with a new employee who started here?

I would tell him or her to own this job – mind, body and soul. Once you’re all in, you’ve just got to roll up your sleeves and get to work. Working for MWR will

never make you rich or famous but we work for the satisfaction gained by making the world a little better for people serving in our Armed Forces and their families. Once you accept that and come to appreciate it, working as a Navy Community Recreation professional is a blast!

Describe how you felt when you found out you were selected.I thought it was a typo. I felt like I have had more than my share of good luck this year and this was just over

the top.

Anything additional you would like to add?I know I haven’t won an Academy Award but this seems like a perfect time to thank my family. Kimberly, Marley

and Zeppelin…with you in my corner, I feel like I can do anything.

Doug Hasselbring

What did you feel when you found out you won?I have to say that I was a very pleasantly surprised!

What does it mean to you to be selected?Appreciation goes a long way and being recognized

gives me great encouragement to continue to look for ways to excel. But, this honor would not be possible without the strong support of every department within Naval Station and Tenant Commands. I'm proud to be part of "Team Rota" which is a source of inspiration for me to reach our command goals.

What do you enjoy most about your job?I really do enjoy it all. I love what I do. But, what

I enjoy most is thesense of pride that I feel when a distinguished visitor conducts a productive visit and makes positive comments on our base and personnel.

What advice would you share with a new employee starting in a similar

position as yours?Flexibility, attention to detail and positive attitude will

ensure fun and a sense of satisfaction in this position. Anything additional you'd like to add?Learn something new every day, mentor whenever possible and always be a good friend.

Hometown: New Bedford, MassachusettsCommand: NAVSTA AdminJob Title: Protocol OfficerYears on the Job: 5

Hometown: St. David's, BermudaCommand: MWRJob Title: Recreation DirectorYears on the job: 3


What do you enjoy most about your job?I enjoy helping people. Being a firefighter is, more or less, all about the community. I love working for this community and helping out in anyway I can.

What does it mean to you to be selected?For me, it was a great surprise. When the fire chief told me, I felt great! It’s amazing that for all the work that gets

done in the background that no one really sees and I got selected. I am so happy!

What advice would you give to a new employee?I would tell them that they must love their job. They must love helping the people in the community. Sometimes it might get hard because they’ll be away from their homes and families for 24 hours or more. It may be hard sometimes, but in the end, it’s so nice and amazing. I love it!

How did it feel receiving this award?It was a very special surprise to me. It helps me to keep working hard and to become a better person and a better firefighter.

Do you have any additional comments you would like to make?Thank you to everybody and like I’ve said before, I am so happy to be working for this community. Thank you!

Jose "Nacho" Fernandez

Senior Spanish Civilian of the YearManuel "Manolo" Marquez Acuña

What do you enjoy most about your job?Being able to help and contribute to the organization.

What does it mean to you to be selected?I am very proud to be a part of the NAVFAC team.

What advice would you give to a new employee?Hard work is the fastest and best way to learn.

How did it feel receiving this award?Glad that my hard work has been recognized.

Do you have any additional comments you would like to make?I'd like to thank the NAVFAC team.

Junior Spanish Civilian of the Year

Hometown: Rota, SpainCommand: NAVFAC RotaJob Title:Deputy Admin OfficerYears on the Job: 6

Hometown: Rota, SpainCommand:NAVSTA Fire and Emergency Services Job Title: Firefighter Years on the job: 15


The Military Sealift Command expeditionary fast transport vessel, USNS Spearhead (T-EPF 1) arrived in Rota, Spain, Jan. 8. It is the first port visit on its deployment to the U.S. 6th Fleet area of operations.

Spearhead's deployment will support partnership-building and maritime security efforts off the coast of West Africa and in the Gulf of Guinea.

"This is an important mission because it gives us the opportunity to continue working with our African partners so we can further exchange best practices in maritime security operations and increase interoperability through adaptable force packages,” said Cmdr. Tim Ferracci, Africa Partnership Station (APS) Spearhead mission commander.

Spearhead will also provide a forward-presence for emergent intra-theater transport needs and serve to enhance interoperability among Africa partners as part of APS. Started in 2007, APS is a spectrum of activities that develops skill sets and interoperability among regional partners.

“We've made improvements since our first APS mission back in 2014 in the way

we operate and integrate with our partner nations,” said Capt. Douglas Casavant, Spearhead civil service master. “By enabling all groups to work together, the combined team is much stronger than the individuals.”

As part of APS, Spearhead will participate in U.S. Naval Forces Africa-facilitated maritime exercise Obangame Express, which will take place in the Gulf of Guinea. During this exercise, Spearhead will display its mission flexibility by embarking a variety of teams and equipment for specific varying operations.

Also while on deployment, Spearhead is scheduled to visit and interact with more than 20 nations and sail more than 15,000 miles, highlighting U.S. Naval Forces Europe-Africa/U.S. 6th Fleet's commitment and emphasis to partnerships and operating forward.

Spearhead, the first ship in the Navy's planned class of 10 expeditionary fast transport vessels (T-EPF), is a 338-foot-long aluminum catamaran with a 20,000 square-foot mission bay area, that can be reconfigured to allow it to adapt to a wide-range of operations and missions. Potential missions include carrying containerized portable hospitals for disaster relief to transporting tanks and troops.

By U.S. Naval Forces Europe-Africa/U.S. 6th Fleet Public Affairs

USNS Spearhead Makes First Scheduled Port Visit

Photos by MC3 Michaela GarrisonUSNS Spearhead (T-EPF 1) prepares to dock at Naval Station Rota, Spain Jan. 8, 2016. Spearhead, a Military Sealift Command expeditionary fast transport vessel, is on a scheduled deployment to the U.S. 6th Fleet area of operations to support the international collaborative capacity-building program Africa Partnership Station.


get your education in a way that works best for you: in the traditional classroom, available at more than 150 locations throughout the world; online, from anywhere across the globe; EagleVision Classroom-web video conferencing between classrooms; EagleVision Home Web video conferencing from the convenience of your home; and Blended, which allows you to combine learning modes to suit your lifestyle. Visit our website at http://worldwide.erau.edu or contact your local office at [email protected] to learn about available programs and courses. Call ERAU at 727-2984.

icr (mAndAtory - registrAtion is required)Monday through Jan. 22, 8:30 a.m. to 3 p.m.Intercultural Relations Course (ICR) is a mandatory four-day course for all newly stationed personnel aboard Commander, U.S. Naval Activities Spain; uniform of the day is required for all service members and business attirefor civilians and dependents. You will be trained in diplomacy and learn some of the customs, traditions, and history of the host country.Participation in the ICR program is critical to the successful and smooth adjustment to living overseas in the Kingdom of Spain. Vouchers are available for childcare services during class times. Your ICR Instructor will give you the voucher upon completion of the course. These vouchersallow for free MWR childcare services at the Child Development Center (CDC) hourly care during the ICR class, plus an additional 30 minutes (15 minutesbefore and 15 minutes after class) driving time each day of the course.

Space reservation at the hourly care should be made one week in advance by contacting the CDC at 727-1100. For further ICR information please contact the FFSC at 727-3232.

(tgps) Accessing higher educAtion trAckMonday and Tuesday, 8 a.m. to 4:30 p.m.By selecting this Track, you have decided that higher education will be part of your career development path. This course is designed to guide you through the variety of decisions involved in choosing a degree completionprogram, preparing for the college admissions application process, and finding funding. The expected outcome is you will create a customized plan for a successful transition to a higher education institution.

cApstone event trAnsition (gps)Monday, 2 to 3:30 p.m.Final mandatory brief after completing TGPS. Call 727-3232 to sign up.

smooth moveWednesday, 9 to 11 a.m.Have orders? Getting ready to PCS? Then you should be signing up for this course. It is designed for all military personnel, DOD civilian personnel, and family members departing the local area. Even if it is your umpteenthPCS, you might get some new and useful information about the PCS process, as well as, information about your new duty station. Registration is required, please call 727-3232 for more information or to sign up.

new militAry spouse orientAtionWednesday, 1 to 3 p.m.The goal of this workshop is to provide pertinent information to new military spouses to support their entrance and ease their transition into military culture. The workshop will empower participants by "demystifying" the military culture, addressing the basics of accessing installation resources, and reviewing the vast array

of resources available. CDC childcare vouchers are available for this workshop; advanced reservations are required. Contact the CDC at extension 727-1100. For more information or to register for our workshop, please call 727-3232.

sApr victim AdvocAte refresherWednesday, 1 to 2 p.m.This one hour course is for current uniform victim advocates only. This training counts towards the mandatory 32-hour re-certification. Call 727-3232 to register.

nmcrs officeNMCRS Office hours: Monday through Friday 9 a.m.

to 4 p.m. Closed Monday for MLK Day.Office contact: VPN 727-1614 or Commercial 956-

82-1614After-hours or holidays: 660-984-511 and VPN Cell:

18-727-0800 NMCRS is no longer offerring (STAP).

breAstfeeding series group : Wednesday from 11 a.m. to 1 p.m. at the Community Support Building. (#3293) Room A010

postpArtum And breAstfeeding Thursday, January 21st from noon to 2:00 p.m. at the OB/GYN Clinic

nmcrs thrift shopDoes your New Year Resolution includes better

financial habits? The NMCRS thrift shop is a great way to find low-priced, high-quality used items.

Thrift Shop hours: Monday, Wednesday and Friday 11 a.m. to 2 p.m.

Every 2nd and 4th Thursday 5 to 7 p.m. (First 30 minutes priority shopping to active duty

members and their dependents)

continued from page 9NCO: Navy College News

NMCRS NewsFFSC News


Photo by Christine Helsel

Fostering dogs is both rewarding and challenging. Not only does a person have the opportunity to love more than one dog, but seeing them thrive in your home lends hope for their chances of finding their perfect fit with their forever family. However, there is that chance that they won't fit in your home, or maybe they fit so perfectly

that you grow attached. Either way, these challenges need weighing before you consider foster ing. Rota Animal Welfare League (RAWL) dogs only need foster care for a week or so at a time in most cases, most often after a spay or neuter so that they are monitored closely and are in an environment conducive to healing, while long-term fostering is most needed for the dogs in Spanish shelters in neighboring towns such as

Rota and El Puerto de Santa Maria. So, if you've done your homework, and you have the time and love to give to a dog, don't hesitate. There are many dogs who need temporary homes, and RAWL can add you to our short-term fostering list, or connect you with a Spanish animal shelter that will get you set up with a long-term foster dog. Contact RAWL via the duty line, 638 316 658, or email, [email protected].

Fostering Pets Can Be Rewarding, ChallengingBy Christine HelselRAWL Volunteer

Sophie was fostered from RAWL by Helsel and her husband in their home for a week while recovering from getting spayed. Her new family picked her up on Christmas as a gift for the family. The two week trial went well and they will be finalizing the adoption this week!

READY TO ADOPT!

Tues/Thurs 5 to 7 p.m.

Saturdays 1 to 4 p.m.

CHIQUI

ANITA

Chiqui is a 7-year-old, very timid tabby cat who likes to spend her days with her pal, Anita. Up-to-date shots, spayed,

microchipped.

Anita is a 7-year-old timid, female black cat who loves to hide and likes to spend time with her pal, Chiqui. Up-to-date shots, spayed, microchipped.


By USNHR Health Promotions Department

Maxim Pawinski Parents: Henryk and Aranzazu De Jesus Pawinski

DOB: Dec. 3, 2015 Weight: 7 lbs. 4 oz.

Ashton Murillo Parents: Walter and Christina Murillo

DOB: Dec. 15, 2015Weight: 6 lbs. 13 oz.

Welcome, December babies!

Making small changes to your regular eating routine can help you manage your weight. Eating healthy foods is different from dieting. Choosing the right foods can keep you feeling full longer and energized throughout the day to perform your duties. If you develop lifelong healthy eating habits, you won’t need to diet because your body will be getting the right fuel to thrive. The best foods for peak performance are fruits, vegetables, lean protein and whole grains.

Your average meal should be colorful with half a plate consisting of fruits and veggies, one-quarter plate with lean protein, and one-quarter plate with whole grains. Begin the road to healthier eating habits in small, incremental steps, such as

replacing your post-workout sports drink with water. Understanding the factors that contribute to your eating can help you take control of the type and amount of foods that you consume, and the frequency that you consume them. Sometimes we eat to satisfy physical hunger, but often it’s to satisfy a psychological need ra ther than a phys ica l need. Of ten we ’ re unaware of the psychological cues that cause us to eat when we’re not really hungry.

If you would l ike a nutrit ion consultation, the Naval Hospital has a registered dietitian, cer t i f ied spor ts d ie t i t ian tha t i s ava i lab le to answer any quest ions and help you on your journey to a healthy lifestyle. Make an appointment by calling to 727-3618 or 727-3620 and stay healthy for life Rota!

Small Changes Can Make A Big Difference in Diet


& utAbout

Photos By AC1 Julio Lamar

Nathan Duong

Nathan Duong, a 5th grade student, is announced as the DGF Elementary 2015 Geo Bee winner Dec. 1

Photo by Russell Sparks

Galley Christmas DinnerThe First Class Petty Officer Association hosted a Christmas dinner at the Galley Christmas Day. 15 volunteers helped to serve a traditional holiday meal.

Volunteers from Naval Station Rota and the local Red Cross put on the Angel Tree event at the base chapel, providing underpriviledged children from Rota and Puerto with gifts from the Three Kings Dec. 23.

Photo By Krysta Murray


It is everyone’s responsibility to report fraud, waste, abuse and mismanagement in Navy activities to: OFFICE OF THE INSPECTOR GENERAL Phone: 081-568-2983 - Fax: 081-568-6354 Email: [email protected] Website: http://www.cnic.navy.mil/Europe/index.htm You can choose to remain anonymous.

CNE-C6F/CNREURAFSWA HOTLINE

Monday: MLK Day-No school

Jan. 26: Spelling Bee at 2 p.m. in the MPB

Jan. 29: Teacher Work Day-No school

DGF Calendar


So the holidays are over, and it’s back to your regular diet and exercise routine. Or for some, it’s back to the old resolution of starting one. It’s not always easy, but it is possible!

Eating RightTo get used to eating well, you have to remember that moderation is key, so be

reasonable with what you’re expecting of yourself.“You want to make sure you’re not trying to just stop eating everything. Focus on

healthy things that you can eat,” said Lt. Col. Anthony Beutler, Associate Professor of Family Medicine, such as packing more veggies into your meals.They’re healthy and filling, and they’re a good choice when you just want to munch. Also, instead of cut-ting foods out, change the order in which you eat them in – start with veggies or lean protein first.

“You start off eating your French fries and your meats and your starches, and then you sort of power your salad down at the end. What you’ve really done is filled up on the bad stuff,” he said. “Switch that around. Eat your vegetables and that stuff first, then take a little break and say, ‘How hungry am I?’”

Exercise: Work Your Way UpFor those of you who haven’t really worked out since before Thanksgiving, getting

back into a routine might be tough, so start slow. Do 20-30 minutes of a low-impact workout, like the bike or elliptical, to give your muscles a chance to re-adapt. Later, work in some resistance training for weight management – it builds muscle and lean body mass.

“Whether you’re sitting at a desk or sleeping, muscle is always metabolically active and is always burning calories, so resistance training is really important,” Beutler said.

Start with 8-10 exercises that are a mix of upper and lower body and core. Do one to two sets of 8-12 reps on top of your cardio workout. You can work up to a higher intensity of both from there.

If You Have KidsThey’re not an excuse to skip exercising. Instead, work them into your routine. If you

work out at home, challenge them to join you. The interaction is great, and they could use the workout, too. If you have small children, do some calisthenics while they’re in the room. If your kids play sports, work out while they do.

“If you’re at a soccer field, run around the edge. You can still watch your kid practice,”

Beutler said. “Take that time for yourself. There’s only so much family time for exercise, so if your child’s exercising, you should probably be too.”

Motivation, Sleep Are Keys to SuccessStaying motivated can be one of the toughest parts of working out, so try these tips:• Find a partner you like to exercise with. Having a support group is important. They’ll

help keep you motivated and honest.• Pick an exercise you actually like to do. If you’ve never enjoyed running, chances

are that’s not going to change. Try yoga, martial arts, spinning, or anything you might actually enjoy.

• Do something you like while you’re exercising. Exercise machines can get boring, so you have to make it worth your time. If you’re a sports fan, watch the first half of the game while on your bike. If you like to zone out to music, make sure your playlist is up to date with all your favorite upbeat tunes.

Also, keep in mind that exercise is not all about losing weight.“It’s really just our most important factor for staying alive,” Beutler said. “There’s

nothing more important you can do than exercise.”Sleep is also critical for motivation, so make sure you get six to eight hours a night. If

it’s hard for you to wake up, try lighting your house with full-spectrum light bulbs, which have a blue hue and resemble sunlight. They even make full-spectrum alarm clocks that mimic the sun rising.

The Inevitable StruggleIf it’s getting harder to stay on track, go back to the basics. Maybe you need a new

playlist or TV series to watch, or you need to switch your routine.“Change it up, but don’t stop. Remember that a change is as good as a break often

for our mental health and much better for our physical health,” Beutler said.He said the same goes for diet “cheat days.”“Do the very best you can, but feel good about telling yourself, ‘This is going to be

a celebration day, and that’s OK. I’m going to get right back on my healthy, regular choices,’” he said.

At the end of the day, it’s all about staying active.“When we exercise, we release a bunch of natural endorphins and chemicals that

are very powerful,” Beutler said. “Those natural chemicals of exercise are one of the best things we have to make us feel good this time of the year.”

For more tips on how to stay healthy, visit the Defense Department’s Human Per-formance Resource Center online or Military OneSource.

Tricks to Eating Healthy, Exercising Right AgainBy Katie LangeDoD News, Defense Media Activity


Long-Range Events

Area ActivitiesEvents This Week

rAyden in concertFriday, at 9 p.m. Edificio Constitucion 1812, Cadiz. Tickets are €15 to 20.Saturday, at 10 p.m. (Gates open at 9 p.m.) Sala Custom, Calle Metalurgia #25, Sevilla. Tickets are €15.

flAmenco show,Flamenco recital by Eduardo Guerrero, Saturday at 9 p.m., Palacio de Exposiciones y Congresos de Cadiz, Cadiz. Tickets are €12 to 15.

the AristocrAts in concert,Wednesday at 10 p.m. (Gates open at 9 p.m.) Sala Custom, Poligono Industrial Calonge, calle Metalurgia #25, Sevilla. Tickets are €28.Call 902-150-025 for reservations.

toursCastillo de San Marcos, El Puerto de Santa Maria, free guided tours, Tuesdays at 11:30 a.m., 12:30 and 1: 30 p.m. For more information and reservation call 627-569-335, tickets €6 adults, €3 children

Jerez Flea Market Sundays from 10 a.m.-2 p.m. Alameda Vieja (by the Moorish castle), Jerez de la Frontera

Guided tours through “Puertas de Tierra” and “Torreon” (old city gate and tower), Tuesdays through Sundays from 10 a.m. to 6 p.m., free admission

Alcazar de Jerez, oldest Moorish Fortress of Jerez, camara Oscura, octogonal tower, Arab gardens, Villavicencio Palace, Oil mill, Mosque and Arab baths. Monday through Friday, 9:30 a.m. to 7:30 p.m., Saturday and Sunday from 9:30 a.m. to 2:30 p.m.

Guided tours through Luna Castle, Saturday and Sunday at 1p.m. and p.m. Prior registration is required at the Tourist Office, #2, Cuna Street, tickets €1.

Ruta de los Sentidos, a guided tour in El Puerto de Santa Maria, (Caballero Bodegas, bullring, public market, cathedral), Mondays through Saturdays 10 a.m. and 5 p.m., for more information call 649-88-2288, or visit http://rutadelossentidos.com

Ruta por El Puerto y Bodegas Osborne, guided tour, Tuesdays and Thursdays, 11 a.m., tickets €10 for adults and €5 for children, call 697-34-5807

Como Bailan los Caballos Andaluces (How Andalusian Horses Dance), every Tuesday, Thursday, and Friday

at noon. Recreo de las Cadenas, Duque de Abrantes Avenue, Jerez de la Frontera, tickets €19 to 25, call 956-31-8008 or visit http://www.realescuela.org

River Journey “Sanlucar-Guadalquivir River-Doñana Park,” Real Fernando Ship, Fabrica de Hielo, Bajo de Guia, daily, at 10 a.m. and 5 p.m., adults €17.27, children €8.64. Call 956-36-3813 or visit http://www.visitasdonana.com

Archaelogical Museum, Plaza del Mercado (downtown), Jerez de la Frontera, #956-14 95 60

“El Chorrillo” second hand market, Sundays from 10 a.m. to 2 p.m., Sargento Cespedes Street, Rota

Sevilla Bullring guided tours, daily 9:30 a.m. to 9 p.m., tickets €7, call 954-22-4577 or visit www.realmaestranza.com

Sevilla, Reales Alcázares (Moorish fortress) guided tours, daily, 09:30 a.m. and 5 p.m., tickets €8.75

Sevilla Cathedral and Giralda tours, Mondays 11 a.m.-3:30 p.m., Tuesdays - Saturdays, 11 a.m. to 5 p.m., Sundays 2:30– 6 p.m., tickets €8.

flAmencoFlamenco show by Chantal Goudard Company, January 22, 9 p.m. Sala Central Lechera, Cadiz, tickets €10

Flamenco show, Sanlucar de Barrameda, Fridays, 10:30 and 11:30 p.m.

Bodegon de Arte “A Contratiempo,” #5, San Miguel Street, Fridays and Saturdays, tickets €12, call 653-071-099 or

visit http://www.bodegonacontratiempo.com

Flamenco show, Friday, Saturday and Sunday, 1 and 10 p.m., Tabanco El Pasaje, Santa Maria Street (by Post Office bldg.), Jerez de la Frontera, free admission

ArtPermanent sculpture display by Luis Vasallo, Centro Cultural Reina Sofia, Cadiz

Permanent sculpture display by Cornellis Zitman, Casa de Iberoamerica, Cadiz

eAt/drinkGonzalez Byass Bodega, Manuel Maria Gonzalez Street.Jerez de la Frontera, Mondays through Saturdays at 1, 2, and 5 p.m., tickets €12 to 15

Sandeman Bodega-Jerez de la Frontera Mondays, Wednesdays and Fridays 11:30 a.m., 12:30 and 1:30 p.m.

Barbadillo Bodega-Sanlucar, Tuesdays-Saturdays 11 a.m., €6

musicMozart Festival–The Soloists of London, Jan. 22 to 24, Palacio de Congresos (22 January at 8 p.m.), Teatro Comico (23 and 24 January at 8 p.m.), Cadiz, tickets € 16–22

Opera–Otelo of Giuseppe Verdi, Jan.28 to 30, at 8 p.m., Teatro Villamarta, Jerez de la Frontera, tickets from €30

Opera–Hamlet, Feb. 5, 8:30 p.m., Teatro Villamarta, Jerez de la Frontera, tickets from €22


from Rota gate, walking distance to t h e b e a c h , € 1 , 5 0 0 ( n e g o t i a b l e ) , listed in housing, call 601-23-8022.

SEMIDETACHED HOUSE, 5-min. walk from the beach, 3 bdrm., bathroom, brand new furnished kitchen, living room and top floor laundry space. Back and front yards ready for BBQ and ample driveway for 2 cars, listed at Housing office. €1,100, call or Whatsapp at (+34) 653-04-1383.

FOR RENT IN ROTA, 199 m2. 4 bdrm, living room with fireplace. A/C, heat, full kitchen. 2 and ½ baths. Front patio with garage entrance. Back patio with garden. Two car garaje. €1,400, Call 956-81-1690 for viewing.

NEW DUPLEX IN ROTA: 3 bdrm., 2 bath, kitchen and laundry room., living and dining room, garage, storage room., central heating, A/C and fireplace, large terrace with views to the pool and rooftop terrace, €1,150/mo. Call Ana at 647-91-2971.

APARTMENT FOR RENT IN ROTA: 2 bdrm., 1 bath eficiency apartment. All new on a quiet street near base and beach. Fully furnished, possibility of garage. 1,000€/mo. Call 639-856-136.

M I S C E L L A N E O U S .

BICOC AS HOME C ARE SERVICES: Looking for domestic HELP? Yes we can help you!! Would you like to employ a part time nanny, cook, cleaner, seamstress, babysitter or housekeeper in general? We will also help you with all the required documents. Ask for Manuela 672-45-5175 / [email protected].

SEEKING EMPLOYMENT: Dog sitting, lots of experience who loves animals. Home care provider lots of experience. Worked in the States for 7 years. First aid, CPR and courses in child abuse detection, safety, learning environment and health, exc. references with lots of children and elderly experience, has transportation, excellent spoken English. Call Inma at 617-18-3881.

L O S T A N D F O U N DDo you think you lost or misplaced something? NAVSTA Rota Lost and Found may have it! We currently have lost property in our inventory. If you have lost or misplaced personal items please contact 727-LAWS (5297) and ask for a Lost and Found Custodian to identify/claim your item. We will try to contact owners of lost items if there are personal identifiers available. All items will be disposed of after 90 days.

R E N T A L SPROPERTY MANAGEMENT: Cleaning and maintenance, key handling, access to U.K. rental bookings. Call Ray at 653-78-0296.

HOUSE: 200 m2 house in 1,200 m2 plot for long-term rent by owner, 3 bdrm., 3 bath, in Camino de la Reyerta (5 min. to Chipiona and Sanlúcar), sheltered parking space, automatic gate, roof terrace with sea views, dog house, large garden, mosquito nets, ceiling fans, detached summer house with own kitchen, terrace, bar, bathroom, and barbecue area. 250 meters to the beach, 20 min. to base; listed in housing. Pictures on http://www.sweethomespain.es, ref. nº70037. English fluently spoken. Price €1,800 negotiable; direct from owner. Please call 667-58-6839 or email [email protected] for more details and viewings. Available now.

E L P U E R T O LUXURY APARTMENT AT THE BEACH FOR RENT 3 Bedrms, 2 baths, large terrace, the best bay view, private parking Call Pepe at 656 95 2285.

HOME FOR RENT Ideal for a single, or married couple w/child or none. Unfurn. Clean, shining and glittering like gold house (Calle Andreita, 8), safe nice area 10 min. from base, close to Puerto beaches. 3 bdrms. 2 full baths. A/C-Heat, Nice ample lvg/dng w/fp. Cute furnished kitchen w/white marble countertop and pantry. Varnish-finish closets/doors. Laundry/storage, porch, ample rear BBQ area, 600 m2 yard w/sprinklers. Private street parking. Auto gate, long driveway for 4 cars, workshop/garage for 2 cars, €1,200 a month, (gardener/comm. fees included). Landlord w/20 years exp. renting. Email [email protected] for pictures. For fur ther info call 679-42-6377, Eng. spoken

SINGLE FAMILY HOME 5 bed, 3 baths, in fantastic condition fully insulated with A/C and open fire. Basement and automatic door for drive entry. Very close to base located in quiet area of Valdeazahares Registered with housing. €1,800. Managed and maintained by a British company so no language problems, call Mark at 617-46-6295 for viewing.

GREAT APARTMENT 2 bedrms, 1 bath, very large terrace and underground parking, very close to base, beach and restaurants, ideal for a single person or a couple. Registered with Housing. €1,100 Managed and maintained by a British company, so no language problems,

call Mark at 617-46-6295 for viewing.

AMAZING APARTMENT FOR RENT IN FUENTEBRAVIA: 2bdrms, 2bath, w/large covered outdoor living space. 2min walk from Fuentabravia gate, 1min walk to beach. Quiet neighborhood w/street or garage parking available. U.S. Veteran-owned. New kitchen w/gas stove, new light fixtures, and furniture (if required). Internet and cable ready, with A/C. Cleaning service available. Available for long-term and short-term rental to include TDY. Call Jay for details 643-34-03-58.

HOUSE FOR RENT IN PUERTO: Calle Currican, 6, 4 bdrm., 2 bath “adosado” in quiet neighborhood; living/dng. rm w/ chimney and built-in bookshelves. Ample pantry in kitchen; breakfast nook w/skylight; large storeroom; deck off upstairs rear BDRM; balcony off upstairs front BDRM. A/C Heat. Front porch and yard w/orange tree; on and off street parking; 6 miles to USN HQ; 10 min. walk to beach. Listed with housing, or call Tomas Santana at 649-43-9254.

CHALET IN EL CARMEN: 300 m2 built, 2 floors, 600 m2 lot, 5 very ample bdrms., dressing rooms, 4 full bath, large living room, game room, laundry room, large kitchen, enclosed fireplace w/vents, central heat and A/C, ground level parking with automatic gate. A-1153. Price: €2,100/mo. Call 667-46-1878 or 956-85-0183.

ATTACHED HOUSE IN EL AGUILA: 200 m2 built, 2 very ample bedrooms plus 1 bedroom in the half basement, 3 bath, living room, separate dinning room, kitchen with office, large half basement, covered porch, yard, central heat and air, ground level parking. A-1381. Price: €1,500/mo. Call 667-46-1878 or 956-85-0183.

R O T A D U P L E X I N P R I V A T E G A T E D COMMUNITY American-owned (Jardin de la Almadraba) 3 bedrms w/built-in wardrobes, 2.5 baths, patios, pool, private parking, and garage. 1 block from beach and forect. A/C. €1200. Listed in housing. Contact Ivan at DSN 268-3725 or [email protected]

GREAT 2 BDRM, 2 BATH APARTMENT, f u r n i s h e d / u n f u r n i s h e d , A / C a n d heat, recently refurbished, kitchen ful ly equipped, walking distance to Rota gate, €1,300 (negotiable), listed in Housing, call 679-34-1926.

BRAND NEW TOWN HOUSE , A/C and heat, fireplace, balcony, patio, driveway, close to Laguna del Moral public park, nice and quiet area, 5minutes

2006 PEUGOT 206 XS90, 89K miles, € 3 , 8 5 0 , e co n o m i c a l f u n c a r, re d, 4-door hatchback, manuel, ITV good, European specs, call 653-78-0296.

BMW 530 diesel, my personal car for years, maintenance up to date, fuel efficient yet powerful, €4,900, European specs, ITV good, Call 653-78-0296.

2006 OPEL ZAFIRA, 7-seater family car, small and efficient compared to other 7-seaters, mint condition, 1-year guarantee, transfer paid, €6,200, all maintenance up to date, new timing belt, filters etc., 79K miles, European specs, ITV good, Call 653-78-0296.

2012 FORD MUSTANG GT Premium Coup 2D, one owner, 11K miles. manual,6-Spd, V8, 5.0 liter, mint condition, $24,300, ITV good. Call 642-97-5228,serious Inquires only.

2 0 1 5 M I N I C O O P E R , b l u e w i t h white stripes, one owner, 5K miles, mint condition, $21,300, ITV good, American specs, call 642-97-5228..

2000 RENAULT CLIO, AUTOMATIC, 5-door hatchback, dark blue with cloth interior, A/C, electric windows and door locks, one owner, always parked in garage, timing belt changed two years ago, 30 mpg, like new, €2500, firm price, call 951-08-1719.

2003 AUTOMATIC CHRYSLER SEBRING, ve r y c o m f o r t a b l e c a r, I T V g o o d, European spec., €3,950, 653-78-0296..

2 0 0 3 O P E L M E R I VA , 3 1 K m i l e s, €3,700, gasoline, in nice shape, ITV good, European spec., 653-78-0296.

1999 AUDI 90, 4-door, manual, good condition, European spec, ITV good until October 2015. €1,500, call 647-749-016.

2 0 0 7 O P E L A S T R A C A B R I O : Excellent condition, insurance for one year, ITV until 2017. Price €7,500. Contact [email protected].

2012 NISSAN FRONTIER PICKUP TRUCK: U.S. spec., black, extended cab, automatic, fully loaded, many accessories. U.S.-sponsored citizens, $16.3K (KBB value), call 608-79-8514.

2004 AUTOMATIC HONDA CRV: Gasoline, Euro spec., great car, must see! $7,500, perfect family car. wCall 626-23-5593.

2002 AUTOMATIC OPEL VECTRA: 49,500 miles, in excellent mechanical, body and interior shape, timing belt, water pump just changed, up to date on maintenance, new disk pads and tires, €3,850, 653-78-0296.

F O R S A L E 0

Taylor guitar GS8, serial no. 1103220084, perfect condition, hard case included. Asking $1,700, cal l 638-605-328.

A U T O S2 0 0 1 3 2 3 I B M W , A U TO M AT I C , 87,578 miles, grey, leather interior, IT V good, insurance good through April 2016, $4,000, Call 674-990-772.

2001RENAULT LAGUNA, luxury edition, 78K miles, in great shape, €2,900, new clutch, timing belt recently changed, all maintenance up to date, one owner, ITV good, European specs, call 653-78-0296.

2005VOLKSWAGEN POLO 1.4, 89K miles, metallic gray, in excellent shape, €3,450, ITV good, European specs, call 653-78-0296.

DAIHATSU TERIOS, SUV in excellent mechanical condition, good interior and body work, Euro specs, ITV good, why such a bargain? It has the steering wheel on the UK side, €1,590 call 653-78-0296

2002 BMW 318, very nice car in very nice shape, 64K miles, silver, manual, ITV good, Euro specs, €3,950 call 653-78-0296.

TOYOTA COROLLA VERSO, Automatic 7 seater, excellent car, 98K miles, ITV good, Euro specs, €4990 call 653-78-0296

2 0 0 5 O P E L A S T R A , g r e a t c o n d i t i o n , I T V g o o d u n t i l 2 0 1 6 , a s k i n g $ 2 , 4 0 0 , c a l l 6 3 8 - 3 0 - 1 7 2 3

2014 SUBURU WRX STI LIMITED, manual, silver, leather, 20K miles, American specs, $38,000 OBO, text Reid at 676-25-0569

2003 VOLVO V40 STATION WAGON, good shape, 78K miles, IT V good, European specs, €3,950, call 653-78-0296.

2005 MERCEDES CLASS A, AUTOMATIC, 65K miles, €5,900 gasoline, a great running car w/transfer included, ITV good, European specs, call Ray 653-78-0296.

2 0 0 4 C H R Y S L E R V O Y A G E R 2 . 5 diesel, 7-seater, immaculate, 73K miles, fuel efficient car, ITV good, European s p e c s, € 4 , 9 5 0 , c a l l 6 5 3 - 7 8 - 0 2 9 6 .

2002 VOLVO S40 2.0T, good clean car, 63K miles, wood and leather interior, all the extras, €3950, ITV good, European specs, call 653-78-0296.

2003 AUDI A6 2.4I AUTOMATIC, Dual zone climate control, power steering, new tires. Perfect! 120,000km, call 656-92-7340.

1 9 9 8 V O L K S W A G E N G O L F CONCEPTLINE, independently audited and in excellent mechanical shape, ITV good, European specs, €3,650 to be moved quickly, call 653-78-0296.

2004 FORD C-MAX TD-CI TREND , AUTOMATIC, diesel, si lver, in great shape, 98K miles, ITV good, European s p e c s, € 4 , 9 0 0 , c a l l 6 5 3 - 7 8 - 0 2 9 6 .

E M P L O Y M E N TNEX: Come work for us! Search for jobs, apply online or just create a profi le for future job openings al l a t t h e c l i c k o f a b u t t o n ! V i s i t h t t p : / / w w w . N a v y E x c h a n g e . j o b s

H R O : H o u s i n g M g m t . A s s t . ( G S - 0 5 - G S - 0 7 ) ( R e g u l a r F u l l -T i m e ) , Va l e n c i a . C l o s e s Tu e s d a y.

N o S p a n i s h p o s i t i o n s c u r r e n t l y available. Customer service hours are 8 a.m. to 4 p.m. Walk-in hours are 9 a.m. to noon. Appointments can be made from noon to 4 p.m. C a l l 7 2 7 - 1 6 4 3 f o r m o r e i n f o .

M W R C Y P A s s i s t a n t ( F l e x ) O p e n Continuous, C YP Ass istant Target, (Regular Part-Time), CYP Supervisor (Annex Facility) (Regular Full Time) Worldwide; CYP Cook, Regular Full Time, CYP Assistant, Regular Full Time, CYP Assistant, Regular Part Time, CYP Cook, Regular Part Time, Business Cashier, Flex Open Continuous, Business Club Ops Assistant, Flex Open Continuous, Business Food Ser vice Worker, Flex S c h e d u l e, Po o l s - L i fe g u a rd, Fl ex Schedule, Lifeguard, Flex Temporary NTE 6 Months. Applications and forms can be downloaded and submitted t h ro u g h R o t a MW R ’s we b s i te. by visiting http://w w w.rotamwr.com..

To place a classified ad, submit information by the MONDAY prior to the desired publication date. Ads will run for one edition only. Free ads are available to TEI cardholders for non-commercial goods. Email submissions to [email protected]. Non-TEI cardholders and/or ads of commercial nature (real estate, for-profit business) require payment and must be submitted to Cristina Pamplona at [email protected].

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14JAN2016 The Coastline