49-499 EISENHOWER DRIVE, LA QUINTA, CA 92253 760.564.4111

LAQUINTARESORT.COM

La Quinta Resort invites you to experience the lazy days of summer with cool amenities and activities that

relax, refresh and put a delightful chill into your stay

CHILL It’s more than a temperature; it’s peace of mind

TO P 5 WAYS TO C H I L L

COOL POOLS27 of our more than 40 pools are chilled

to a refreshingly cool temperature this summer.

ZE N OUTThe desert’s dramatic landscape is the perfect backdrop for our new

Yoga & Mindfulness classes that relax the mind, body and soul. Look for classes marked “innerCHILL” on our weekly events calendar.

DIVE-IN MOVIES Families can catch a dive-in movie at the Main Pool, or adults can enjoy

our ‘Float in the Dark’ movie nights at the 21-and-over Plunge Pool, complete with floating cocktails and glow sticks.

CHILLE D CUISINECheck out chilled menu offerings at our on-property restaurants,

including chilled shrimp cocktail at Twenty6 and fresh margaritas at Adobe Grill.

PAMPE R & RE FRESHChill out with cooling spa treatments at Spa La Quinta,

including our new Chilled Cucumber and Melon Body Massage.

L A Q U I N TA R E S O R T

CHILLOLOGY G U I D E

wHere to get your CHILL on

Chill out and spend some “me-time” at Spa La Quinta

Dine on refreshing dishes, such as chilled shrimp cocktail,

at Twenty6 restaurant

Choose your preferred method of floating - grab a floatie from our Lollipops store and go

for a dip at the Main Pool

Enjoy “Float in the Dark” dive-in movie nights at our 21-and-over Plunge Pool, featuring floating

cocktails and glow sticks

Relax under the shade of a large tree at the waterfall garden

YOU ARE HERE.

DOWNLOAD OUR WAY- FINDING APP – LQRMAP.COM

w e e k Ly a C t I v I t I e s

GET YOUR DAILY DOSE OF CHILL

MON DAY6:30AM POWER CIRCUIT (STUDIO TWO)6:30AM SPIN (SPIN STUDIO)8:00AM SPIN (SPIN STUDIO)8:00AM TABATA (STUDIO TWO)8:00-10:00AM MENS’ DAY9:00AM PILATES W/ PROPS (STUDIO TWO) 10:00AM GENTLE YOGA (STUDIO ONE) 10:00AM KETTLEBELL CIRCUIT (STUDIO TWO) 11:30AM SPIN (SPIN STUDIO)

T U E S DAY6:30AM SPIN (SPIN STUDIO)8:00AM METTA (LOVING KINDNESS) MEDITATION (STUDIO ONE)8:00AM HIIT (STUDIO TWO)8:00AM LADIES’ DAY8:00AM WATER FITNESS (1900’S POOL)9:15AM TRX CIRCUIT (STUDIO TWO)10:15AM YOGA SCULPT (STUDIO TWO)10:30AM SPIN (SPIN STUDIO)1:00PM TRX CIRCUIT (STUDIO TWO)2:00PM STRETCH (STUDIO TWO)

WE DN E S DAY6:30AM SPIN (SPIN STUDIO)7:30AM HIIT (STUDIO TWO)8:00AM YOGA FOR HEALTH & HEALING (STUDIO ONE) 8:30AM TRX CIRCUIT (STUDIO TWO)9:30AM CARDIO DANCE (STUDIO TWO)10:30AM SPIN (SPIN STUDIO)11:00AM GENTLE YOGA (STUDIO ONE)1:00PM HARD CORE (STUDIO TWO)2:00PM STRETCH (STUDIO TWO)

T H U R S DAY6:30AM SPIN (SPIN STUDIO)7:30AM SPIN (SPIN STUDIO)8:00AM OUTDOOR MORNING MEDITATION (LOCATION?) 8:30AM WATER FITNESS (1900’S POOL)9:00AM KETTLEBELL CIRCUIT (STUDIO TWO)9:30AM CARDIO DANCE (STUDIO TWO)10:00AM GOOD MORNING WORKOUT (STUDIO TWO)10:30AM SPIN (SPIN STUDIO)11:00AM MAT PILATES (STUDIO TWO)1:00PM TRX CIRCUIT (STUDIO TWO)

F RI DAY6:30AM POWER CIRCUIT (STUDIO TWO)6:30AM SPIN (SPIN STUDIO)7:30AM SPIN (SPIN STUDIO)8:00AM YOGA ASANA & MEDITATIVE MOVEMENT (STUDIO ONE) 8:45AM POOL (1900’S POOL)9:00AM MAT PILATES (STUDIO TWO)10:00AM YOGA (STUDIO ONE)10:00AM KETTLEBELL CIRCUIT (STUDIO TWO)11:30AM SPIN (SPIN STUDIO)5:00PM UNWIND WITH GENTLE YOGA & MEDITATION (STUDIO ONE) 7:45PM GROWN UP MOVIE NIGHT (PLUNGE 21+ POOL)

SAT U RDAY6:00AM FITNESS WALK (FITNESS CENTER)6:30AM SPIN (SPIN STUDIO)7:30AM WATER FITNESS (1900’S POOL)7:30AM LAP SWIM (1600’S LAP POOL)7:30-9:00AM ADULT ACADEMY8:00AM MINDFULNESS MEDITATION (STUDIO ONE) 8:30AM PILATES WITH PROPS (STUDIO TWO)9:15AM FLOW YOGA (STUDIO ONE)9:00-10:30AM ADULT ACADEMY10:15AM STRENGTH (STUDIO TWO) 3:00PM PRANAYAMA: BREATHE BETTER, LIVE BETTER (STUDIO ONE) 7:45PM DIVE IN MOVIE (MAIN POOL)

S U N DAY6:30AM GUIDED BIKE RIDE (FITNESS CENTER)7:30AM GENTLE YOGA (STUDIO ONE)7:30-9:00AM ADULT ACADEMY8:30AM MUSCLE R&R (STUDIO TWO)9:00-10:30AM ADULT ACADEMY9:30AM SPIN (SPIN STUDIO)

Check in at the Fitness Center for Fitness and Tennis Classes. Class fees may apply. Contact the concierge for additional details on resort activities.

CardioCHILL: Work out while staying cool in the pool.

InnerCHILL: Ease tension in the mind, body and spirit.

CHILL-to-Tennis: Chill on the way to & from - Don’t lug that racket with you, book a lesson or clinic and receive a free racket rental.