2015-16 Resource Guide.pdf

2 0 1 5 / 1 6 R E S O U R C E G U I D EG r e a t e r S o u t h B a y & P e n i n s u l a

F R E E T O T H E P U B L I C

Hoping to connect with new families in the area? Join BABIFamilies or SBHomebirth Yahoo Groups!

www.groups.yahoo.com/group/babifamilies www.health.groups.yahoo.com/group/sbhomebirth

Are you a care provider and interested in becoming a BABI member?

www.BayAreaBirthInfo.org/membership

BABIs Monthly EventsBABI sponsors several monthly events in the South Bay

and on the Peninsula to benefit the community. Our calendar is updated regularly so please check it often as

events are added and occasionally dates change.

You can also register for any upcoming event @ www.bayareabirthinfo.org/calendar

Homebirth Lunchwww.bayareabirthinfo.org/hblunch

4th Monday San Jose

An informal and unfacilitated community gathering for homebirth parents, parents-to-be, and families to find support and information about giving birth at home.

Meet the Doulaswww.bayareabirthinfo.org/MTDN

1st Sunday San Jose 3rd Saturday Campbell

4th Friday Palo Alto

A monthly event that gives expectant parents an opportunity to meet with local doulas to receive an

overview of what doulas do, learn the benefits of doula services, understand how dads/partners and doulas work

together, and discover how to find the right doula for you.

Annual Fall EventMeet BABI ~

Pregnancy, Birth & New Parent Fairwww.bayareabirthinfo.org/meetbabi_sb

BABIs free annual event, an open house connecting expectant and new parents with dedicated

professionals, services, information, and resources.

B a yA r e aB i r t hI n f o r m a t i o n

R esou rces and S uppor t fo rI n f o rmed B i r t h i n t he Bay A rea

BABI

Bay Area Bi r th Informat ion (BABI) PO Box 112441, Campbell, CA 95011

408.874.6686 B A Y A R E A B I R T H I N F O . O R G

Table of ContentsProvider Listings Index.....................................................2What is BABI?..................................................................3The Mother-Friendly Childbirth Initiative......................................................5Ten Steps of the Mother-Friendly Childbirth Initiative......................................................7The WHO Code of Marketing Breast-milk Substitutes....................................9Six Care Practices That Support Normal Birth........................................10Considering Your Birth Options......................................11 Questions To Ask Your Care Provider..............................13The Midwives Model of Care .......................................15Choosing a Home Birth.................................................16What is a Doula?............................................................17Questions To Ask Potential Doulas..............................19Benefits of Placenta Encapsulation..............................20Providers .......................................................................21Advertisements...........................................................85Special Thanks ..............................................................99In Memory of Jacque Shannon-McNulty, LM, CPM .....102

In Memory ofJacque Shannon-McNulty, LM, CPM

October 2, 1972 ~ June 25, 2015

Jacque Shannon-McNulty, a homebirth midwife in our community and BABI member, passed away in June from a year-long struggle with cancer. She was 42 years old. Along with her passion for bellies and babies, Jacque was a devoted wife, dedicated homeschooling mama to three beautiful girls, and tireless advocate for midwifery and womens rights.

As her eldest daughter wrote, Her light and kind, courageous heart touched everyone she met, and our lives were better with her in them. She was a phenomenal mother, a loving wife, and a spectacular friend to many. Her absence leaves quite a void, felt deeply by her sister midwives and birth community, the families she so generously served, and her beautiful family.

Table of Contents In Memory of Jacque Shannon-McNulty, LM, CPM

photo by Martina Smolova

photo by Courtney Hoffman

1 102

Provider ListingsAcupuncture ............................ 21

Baby Sign Language................. 23

Bellycasting ............................23

Birth Center .............................23

Birth/Labor Tub Rental ............24

Blessingway ............................24

Bodywork: CranialSacral ...................25 Infant Massage ...............26 Massage/Acupressure ...27 Other ...............................30 Reiki ................................30 Watsu ..............................30

Breastfeeding: Assistance/Education .....31 Supplies ..........................35

CPR/Child Safety ......................36

Childbirth Education ...............36

Chiropractic ............................40

Counseling/Therapy ...............43

Diaper Service .........................44

Doulas: In Training ........................44 Birth/Labor Support ........44 Postpartum .....................51

Fertility ....................................54

Fitness: Mother-Baby ...................57 Other ...............................57 Pilates ..............................57 Yoga ................................58

Herbalist .................................58

Homeopathy..........................60

Hormone Evaluation ...............61

Hypnotherapy/ Hypnobirthing ....................62

Life/Career Coach ...................63

Meal Services .........................63

Meditation/Visualization ........63

Midwives ...............................64

Moms & Dads Groups ............66

Naturopath .............................66

Nutrition .................................67

Obstetrician ............................68

Parenting Support .................68

Pediatrics/Family Practice.......70

Photography ..........................70

Physical Therapy/ Occupational Therapy ......71

Placenta Encapsulation .........71

Postpartum Depression ........74

Pregnancy & Infant Loss ..........76

Products: Aromatherapy Oils ........76 Baby Supplies ...............77 Herbal ............................77 Other .............................77

Resource/ N0n-Profit Organization ................78

Special Needs .........................81

TENS Rental ............................81

Twin Services ..........................82

Provider Listings Index 2

What is BABI?BABI was developed over a decade ago by a group of dedicated birth Professionals who wished to provide a stronger community of support and information for birthing families in the Bay Area. BABI is the only nonprofit, non-affiliated pregnancy and parenting resource of its kind in the South Bay and Peninsula.

Our mission is based on the Coalition for Improving Maternity Services Mother-Friendly Childbirth Initiative, Lamaze Institute for Normal Births Six Care Practices That Support Normal Birth, and The World Health Organizations Code of Marketing Breast-milk Substitutes.

Mission Statement:BABI promotes awareness of evidence-based care and options in order to reduce unnecessary birth interventions, improve breastfeeding success rates, and preserve healthy mother/baby/family attachments.

Who we are:BABI is comprised of an all-volunteer Board of Directors and a supporting membership of parents, providers, and concerned community members.

Board of Directors

South Bay ChapterChapter Directors - Yen Tran, ND & Alicia Fishbein

Peninsula ChapterChapter Director - Megan Mata

PresidentVice-PresidentSecretary TreasurerMembership DirectorGeneral Board MemberGeneral Board MemberGeneral Board Member

What is BABI?3

Melissa Dean, LM, CPMJessie Young, DCPaula Calhoun, CHtAnjali Agrawal, DCSunshine Tomlin, LMChristine Vermeersch, CD(HH) Kimberly Kamine, RNTracie Lynch, CHt

What is BABI?BABI was developed over a decade ago by a group of dedicated birth Professionals who wished to provide a stronger community of support and information for birthing families in the Bay Area. BABI is the only nonprofit, non-affiliated pregnancy and parenting resource of its kind in the South Bay and Peninsula.

Our mission is based on the Coalition for Improving Maternity Services Mother-Friendly Childbirth Initiative, Lamaze Institute for Normal Births Six Care Practices That Support Normal Birth, and The World Health Organizations Code of Marketing Breast-milk Substitutes.

Mission Statement:BABI promotes awareness of evidence-based care and options in order to reduce unnecessary birth interventions, improve breastfeeding success rates, and preserve healthy mother/baby/family attachments.

Who we are:BABI is comprised of an all-volunteer Board of Directors and a supporting membership of parents, providers, and concerned community members.

Board of Directors

South Bay ChapterChapter Directors - Yen Tran, ND & Alicia Fishbein

Peninsula ChapterChapter Director - Megan Mata

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A Prayer for One Who Comes to Choose This Life

by Danelia Wild

May she know the welcomeof open arms and hearts

May she know she is lovedby many and by oneMay she know the

circle of friendship that givesand receives love in all its forms

May she know and be knownin the heart of anotherMay she know the heart

that is this earthreach for the stars and

call it homeAnd in the end

may she find everythingin her heartand her heartin everything

photo by Santa Cruz Birth Photography

Melissa Dean, LM, CPMJessie Young, DCPaula Calhoun, CHtAnjali Agrawal, DCSunshine Tomlin, LMChristine Vermeersch, CD(HH) Kimberly Kamine, RNTracie Lynch, CHt

The Mother-FriendlyChildbirth Initiative

AutonomyEvery woman should have the opportunity to: Have a healthy and joyous birth experience for herself

and her family, regardless of her age or circumstances; Give birth as she wishes in an environment in which

she feels nurtured and secure, and her emotional well-being, privacy, and personal preferences are respected;

Have access to the full range of options for pregnancy, birth, and nurturing her baby, and to accurate information on all available birthing sites, caregivers, and practices;

Receive accurate and up-to-date information about the benefits and risks of all procedures, drugs, and tests suggested for use during pregnancy, birth, and the postpartum period, with the rights to informed consent and informed refusal;

Receive support for making informed choices about what is best for her and her baby based on her individual values and beliefs.

Do No Harm Interventions should not be applied routinely during

pregnancy, birth, or the postpartum period. Many standard medical tests, procedures, technologies, and drugs carry risks to both mother and baby, and should be avoided in the absence of specific scientific indications for their use.

If complications arise during pregnancy, birth, or the postpartum period, medical treatments should be evidence-based.

Responsibility Each caregiver is responsible for the quality of care she

or he provides. Maternity care practice should be based not on the

needs of the caregiver or provider, but solely on the needs of the mother and child.

Each hospital and birth center is responsible for the periodic review and evaluation, according to current scientific evidence, of the effectiveness, risks, and rates of use of its medical procedures for mothers and babies.

Society, through both its government and the public health establishment, is responsible for ensuring access to maternity services for all women, and for monitoring the quality of those services.

Individuals are ultimately responsible for making informed choices about the health care they and their babies receive.

To learn more about the Coalition for Improving Maternity Services, visit www.MotherFriendly.org.

1996 by The Coalition for Improving Maternity Services (CIMS).

The Mother-Friendly Childbirth Initiative The Mother-Friendly Childbirth Initiative

MissionThe Coalition for Improving Maternity Services (CIMS) is a coalition of individuals and national organizations with concern for the care and wellbeing of mothers, babies, and families. Our mission is to promote a wellness model of maternity care that will improve birth outcomes and substantially reduce costs. This evidence-based mother-, baby-, and family-friendly model focuses on prevention and wellness as the alternatives to high-cost screening, diagnosis, and treatment programs.

PrinciplesWe believe the philosophical cornerstones of mother-friendly care to be as follows:

Normalcy of the Birthing Process Birth is a normal, natural, and healthy process. Women and babies have the inherent wisdom necessary

for birth. Babies are aware, sensitive human beings at the time of

birth, and should be acknowledged and treated as such. Breastfeeding provides the optimum nourishment for

newborns and infants. Birth can safely take place in hospitals, birth centers,

and homes. The midwifery model of care, which supports and

protects the normal birth process, is the most appropriate for the majority of women during pregnancy and birth.

Empowerment A womans confidence and ability to give birth and to

care for her baby are enhanced or diminished by every person who gives her care, and by the environment in which she gives birth.

A mother and baby are distinct yet interdependent during pregnancy, birth, and infancy. Their interconnectedness is vital and must be respected.

Pregnancy, birth, and the postpartum period are milestone events in the continuum of life. These experiences profoundly affect women, babies, fathers, and families, and have important and long-lasting effects on society.

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The Mother-FriendlyChildbirth Initiative

AutonomyEvery woman should have the opportunity to: Have a healthy and joyous birth experience for herself

and her family, regardless of her age or circumstances; Give birth as she wishes in an environment in which

she feels nurtured and secure, and her emotional well-being, privacy, and personal preferences are respected;

Have access to the full range of options for pregnancy, birth, and nurturing her baby, and to accurate information on all available birthing sites, caregivers, and practices;

Receive accurate and up-to-date information about the benefits and risks of all procedures, drugs, and tests suggested for use during pregnancy, birth, and the postpartum period, with the rights to informed consent and informed refusal;

Receive support for making informed choices about what is best for her and her baby based on her individual values and beliefs.

Do No Harm Interventions should not be applied routinely during

pregnancy, birth, or the postpartum period. Many standard medical tests, procedures, technologies, and drugs carry risks to both mother and baby, and should be avoided in the absence of specific scientific indications for their use.

If complications arise during pregnancy, birth, or the postpartum period, medical treatments should be evidence-based.

Responsibility Each caregiver is responsible for the quality of care she

or he provides. Maternity care practice should be based not on the

needs of the caregiver or provider, but solely on the needs of the mother and child.

Each hospital and birth center is responsible for the periodic review and evaluation, according to current scientific evidence, of the effectiveness, risks, and rates of use of its medical procedures for mothers and babies.

Society, through both its government and the public health establishment, is responsible for ensuring access to maternity services for all women, and for monitoring the quality of those services.

Individuals are ultimately responsible for making informed choices about the health care they and their babies receive.

To learn more about the Coalition for Improving Maternity Services, visit www.MotherFriendly.org.

1996 by The Coalition for Improving Maternity Services (CIMS).

The Mother-Friendly Childbirth Initiative 6

Ten Steps of theMother-Friendly

Childbirth Initiative

MFCI Ten Steps

For Mother-Friendly Hospitals, Birth Centers, and Home Birth Services to receive CIMS (Coalition for Improving Maternity Services) designation as mother-friendly, a hospital, birth

center, or home birth service must fulfill the Ten Steps of Mother-Friendly Care.

A mother-friendly hospital, birth center, or home birth service:

1. Offers all birthing mothers: Unrestricted access to the birth companions of her choice,

including fathers, partners, children, family members, and friends;

Unrestricted access to continuous emotional and physical support from a skilled womanfor example, a doula, or labor-support professional;

Access to professional midwifery care.

2. Provides accurate descriptive and statistical information to the public about its practices and procedures for birth care, including measures of interventions and outcomes.

3. Provides culturally competent carethat is, care that is sensitive and responsive to the specific beliefs, values, and customs of the mothers ethnicity and religion.

4. Provides the birthing woman with the freedom to walk, move about, and assume the positions of her choice during labor and birth (unless restriction is specifically required to correct a complication), and discourages the use of the lithotomy (flat on back with legs elevated) position.

5. Has clearly defined policies and procedures for: Collaborating and consulting throughout the perinatal period

with other maternity services, including communicating with the original caregiver when transfer from one birth site to another is necessary;

Linking the mother and baby to appropriate community resources, including prenatal and post-discharge follow-up and breastfeeding support.

6. Does not routinely employ practices and procedures that are unsupported by scientific evidence, including but not limited to the following: Shaving Enemas IVs (intravenous drip) Withholding nourishment or water Early rupture of membranes Enemas

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Ten Steps of theMother-Friendly

Childbirth Initiative

Other interventions are limited as follows: Has an induction rate of 10% or less; Has an episiotomy rate of 20% or less, with a goal of 5% or less; Has a total cesarean rate of 10% or less in community hospitals,

and 15% or less in tertiary care (high-risk) hospitals; Has a VBAC (vaginal birth after cesarean) rate of 60% or more

with a goal of 75% or more.

7. Educates staff in non-drug methods of pain relief, and does not promote the use of analgesic or anesthetic drugs not specifically required to correct a complication.

8. Encourages all mothers and families, including those with sick or premature newborns or infants with congenital problems, to touch, hold, breastfeed, and care for their babies to the extent compatible with their conditions.

9. Discourages non-religious circumcision of the newborn.

10. Strives to achieve the WHO-UNICEF Ten Steps of the Baby-Friendly Hospital Initiative to promote successful breastfeeding:

1. Have a written breastfeeding policy that is routinely communicated to all health care staff;

2. Train all health care staff in skills necessary to implement this policy;

3. Inform all pregnant women about the benefits and management of breastfeeding;

4. Help mothers initiate breastfeeding within a half-hour of birth;5. Show mothers how to breastfeed and how to maintain

lactation even if they should be separated from their infants;6. Give newborn infants no food or drink other than breast milk

unless medically indicated;7. Practice rooming in: allow mothers and infants to remain

together 24 hours a day;8. Encourage breastfeeding on demand;9. Give no artificial teat or pacifiers (also called dummies or

soothers) to breastfeeding infants;10. Foster the establishment of breastfeeding support groups and

refer mothers to them on discharge from hospitals or clinics.

This criterion is presently under review.

1996 by The Coalition for Improving Maternity Services

MFCI Ten Steps8

The WHO Code of Marketing Breastmilk Substitutes

Six Care Practices That Support Normal Birth

The WHO Code

Hospitals should market health and nothing elseFor years, hospitals have distributed gift bags to new mothers, courtesy of the drug companies that sell baby formula. Over the years, bag styles have changed, from pastels to sleek black briefcases. What hasnt changed is the strategy: big formula companies are using hospitals to promote their product to new mothers, which is in direct violation of the International Code of Marketing of Breastmilk Substitutes.In 1981, recognizing the tremendous importance of breastfeeding to maternal and infant health, the World Health Organization (WHO) and UNICEF adopted the International Code of Marketing of Breastmilk Substitutes. Currently, many large, well-known companies are in violation of the WHO Code as well as approximately 70% of hospitals nationwide.

A brief summary of the Code: NO advertising of artificial infant feeding products to the

general public. NO free product samples to pregnant women, new

mothers or their families. Information and educational materials must explain the

benefits of breastfeeding, the health hazards associated with bottle-feeding, and the costs of using infant formula.

NO promotion through health care facilities. The health care system may NOT be used to provide free samples to mothers or the promotion of products, or distribute promotional booklets, flyers or use product logos.

Exclusive breastfeeding for six months as a global public health recommendation with continued breastfeeding for up to two years of age or beyond and the addition of complementary foods from the age of six months.

Ask your hospital administrator if they are advertising and promoting formula by giving out anything provided by formula companies. If the answer is yes, you will know that they are not conforming to Baby-Friendly practices and are not compliant with the World Health Organizations International Code of Marketing of Breastmilk Substitutes.

The WHO Code can be found in its entirety at:www.who.int/nutrition/publications/code_english.pdf

Want more information on Baby-Friendly practices?www.babyfriendlyusa.org/eng/05.html

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The WHO Code of Marketing Breastmilk Substitutes

Six Care Practices That Support Normal Birth

Lamaze Six Care Practices

Hospitals should market health and nothing elseFor years, hospitals have distributed gift bags to new mothers, courtesy of the drug companies that sell baby formula. Over the years, bag styles have changed, from pastels to sleek black briefcases. What hasnt changed is the strategy: big formula companies are using hospitals to promote their product to new mothers, which is in direct violation of the International Code of Marketing of Breastmilk Substitutes.In 1981, recognizing the tremendous importance of breastfeeding to maternal and infant health, the World Health Organization (WHO) and UNICEF adopted the International Code of Marketing of Breastmilk Substitutes. Currently, many large, well-known companies are in violation of the WHO Code as well as approximately 70% of hospitals nationwide.

A brief summary of the Code: NO advertising of artificial infant feeding products to the

general public. NO free product samples to pregnant women, new

mothers or their families. Information and educational materials must explain the

benefits of breastfeeding, the health hazards associated with bottle-feeding, and the costs of using infant formula.

NO promotion through health care facilities. The health care system may NOT be used to provide free samples to mothers or the promotion of products, or distribute promotional booklets, flyers or use product logos.

Exclusive breastfeeding for six months as a global public health recommendation with continued breastfeeding for up to two years of age or beyond and the addition of complementary foods from the age of six months.

Ask your hospital administrator if they are advertising and promoting formula by giving out anything provided by formula companies. If the answer is yes, you will know that they are not conforming to Baby-Friendly practices and are not compliant with the World Health Organizations International Code of Marketing of Breastmilk Substitutes.

The WHO Code can be found in its entirety at:www.who.int/nutrition/publications/code_english.pdf

Want more information on Baby-Friendly practices?www.babyfriendlyusa.org/eng/05.html

In 2007, the Lamaze Institute for Normal Birth, adopted Six Care Practices That Support Normal Birth, based on the findings of numerous research studies examining the benefits and risks of maternity care practices. Considered to be the gold standard for maternity care, these care practices represent evidence-based care, which means that based on sound scientific research it is in the best interest of mother and baby.

1. Labor begins on its own 2. Freedom of movement throughout labor 3. Continuous labor support 4. No routine interventions 5. Spontaneous pushing in upright or gravity-neutral

positions 6. No separation of mother and baby after birth with

unlimited opportunities for breastfeeding

The Lamaze Institute for Normal Birth Care Practice Papers provide more information about the evidence that supports each

care practice and can be found online at www.lamaze.org

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Considering Your Birth Options


Pregnancy, childbirth, and parenting inevitably present many options for parents. There are a myriad of decisions

to be made and no one best path to take. How will you decide which choices you will make?

Choosing Caregivers and a Place to Birth Find out what questions are important for you to have answered before you choose the people who will help shape your birth experience. Once you have carefully chosen your caregivers, support people, and place of birth, these may become invaluable sources of further information and assistance through the rest of your process. A womans birthing experience should be enhanced by her care providers and place of birth. These are among the biggest decisions you will make in preparing for birth. Consider carefully - all doctors, midwives, doulas, and birthplaces are not the same.

What are my options for Caregivers? Midwives Midwives attend about 10% of all births nationwide. Certified Nurse Midwives (CNM) are registered nurses who earn a masters degree in an accredited nurse-midwifery program. CNMs specialize in both natural childbirth and well-women care, which includes GYN checkups, pelvic and breast exams, paps, and family planning services. CNMs work in home, birth centers and hospital settings. A Licensed Midwife (LM) is an individual who has been issued a license to practice midwifery by the Medical Board of their jurisdiction. In California, LMs complete a three-year postsecondary education with an accredited midwifery school approved by the Medical Board of California, and accreditedby the Midwifery Education and Accredidation Council (MEAC).

Access Check out your local resources. Are there birth resource centers

in your area that can offer information and referrals? Read

There are many books, magazines, and websites dedicated to helping families navigate their choices in childbearing.

Listen Ask friends or family members who have had children about what choices they made and what they might do differently next time.

Participate Take classes, join pregnancy or parenting groups, and attend

community talks and related events. Decide

Consider the input from all of your resources and determine which approaches and options fit best with

your style, priorities, and philosophy.

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MEAC schools provide comprehensive midwifery education with emphasis on clinical judgment and management of normal physiology of childbearing. An LM is authorized to attend normal childbirth in a home, birth center, or hospital environment. A Certified Professional Midwife (CPM) is a knowledgeable, skilled and professional independent midwifery practitioner who has met the standards for certification set by the North American Registry of Midwives (NARM) and is qualified to provide the midwifery model of care. The CPM is the only international credential that requires knowledge about and experience in out-of-hospital settings. Often CPMs are also LMs.

Physicians Family Physicians are primary care doctors trained in family medicine. Some family physicians attend hospital births. These doctors often know the whole family, which can enhance planning for a womans care. Obstetrician-Gynecologists (OB/GYN) are physicians who have completed a four-year surgical residency program in OB/GYN after four years of medical school. Because OB/GYNs are trained to diagnose and manage complications of pregnancy and birth they are especially appropriate providers for women or babies who have serious medical conditions.

What is the difference between a doctor and midwife? Midwifery and medical obstetrics are separate but complementary professions with different philosophies and overlapping but distinct purposes and bodies of knowledge. Physicians are experts in pathology and should have primary responsibility for the care of pregnant women who have recognized diseases or serious complications. Midwives are experts in normal pregnancy and in meeting the other needs of pregnant women the needs that are not related to pathology. In most countries, midwives have primary responsibility for the care of women with uncomplicated pregnancies.

Excerpt taken from: Stephenson, H., ed. (2008) Choosing Your Health Care Provider and Birth Setting. In, Our Bodies, Ourselves:

Pregnancy and Birth (18-19). New York, NY: Touchstone.

To help you explore which option may be best for you, consider the following:

What are your goals for your labor and birth? What kind of role do you want to play in your labor?

Do you have a partner or coach who will be attending the birth? How much prior knowledge or experience do you or

your partner have with childbirth? How do you learn best?

Do you have any specific concerns or needs?

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Questions to AskYour Care Provider

Questions to Ask Your Care Provider

From www.ChoicesInChildbirth.org

Here are some suggested questions to encourage dialogue and to help you get a sense of your care

providers approach. It is a good idea to interview at least two or three providers. It is never too late to

change providers if you are not comfortable with the answers you receive.

Is there a limit to the number of people who can accompany me during my birth? How do you feel about a labor support professional such as a doula or massage therapist joining my birth team?

Will I be able to eat and drink in labor?

If I were interested in having a natural, unmedicated birth, how would you feel about it?

What comfort measures do you recommend? Freely changing positions and walking around Water therapy (shower/tub/hot packs) A doula Homeopathy/Herbs Epidural Narcotics (Stadol/Demerol/Fentanyl)

What are your recommendations if my water breaks before contractions have begun? How long after my water breaks would you recommend induction if my labor doesnt start on its own?

What are your protocols regarding my due date, i.e. inducing labor at 40 weeks? 41 weeks?

Do you believe in active management of the first stage of labor? For example, would progress of less than one centimeter per hour call for artificial rupture of membranes (AROM) or Pitocin? If everything is fine with me and my baby, will I be able to labor at my own pace and for as long as I need?

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Questions to AskYour Care Provider

Questions to Ask Your Care Provider

If you feel that labor has to be stimulated, what methods do you recommend? Herbs Nipple stimulation Castor oil Intercourse before spontaneous rupture of membranes (SROM) Enema Acupuncture Stripping of membranes Artificial rupture of membranes (AROM) Cytotec (Misoprostol) Pitocin

What is your protocol regarding the following procedures and how often do you perform them? IVs Continuous versus intermittent fetal monitoring Internal fetal monitoring Artificial rupturing of the membranes (AROM) at _cm Epidural Assisted vaginal delivery (forceps/ vacuum) Episiotomy

What is your cesarean rate? What factors do you believe contribute to that rate? What is your VBAC (Vaginal Birth After Cesarean) rate? What are your standard protocols for VBAC mothers?

Will I be able to choose the position in which I will push and give birth, such as side-lying, all fours, or squatting?

Can my baby remain with me at all times from the moment of birth? Do you support skin to skin contact between me and my baby immediately after birth?

(For home birth midwives) How long will you stay with me after my baby is born? How often will you visit after my birth?

(For home birth midwives) What is your rate of transfer to the hospital? What hospital would we transfer to, if needed?

For more Questions to Ask Your Care Provider, visit www.choicesinchildbirth.org

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The Midwives Model of Care Choosing a Homebirth

The Midwives Model of Care

The Midwives Model of Care is based on the fact that pregnancy and birth are normal life processes.

The Midwives Model of Care includes:

Monitoring the physical, psychological, and social well-being of the mother throughout the childbearing cycle

Providing the mother with individualized education, counseling, and prenatal care, continuous hands-on assistance during labor and delivery, and postpartum support

Minimizing technological interventions

Identifying and referring women who require obstetrical attention

The application of this woman-centered model of care has been proven to reduce the incidence of birth injury, trauma, and cesarean section.

Copyright (c) 1996-2008, Midwifery Task Force, Inc.

For more information about The Midwives Model of Care, visit: www.cfmidwifery.org/mmoc

From Choices in Childbirths National Birth Guidewww.choicesinchildbirth.org

Choosing the appropriate place to birth your child is an important maternity care decision. In the United States the vast majority of women choose to birth in a hospital setting. Most Americans consider the hospital to be the safest place to birth. Many believe that it is the only legal place to birth. This is not true. For many women, birthing at home or at a birth center, with a qualified and experienced care provider, is a safe and legal option.

Many countries support offering women the option of home birth. The Royal College of Obstetricians and Gynecologists of Britain states, There is ample evidence showing that labouring at home increases a womans likelihood of a birth that is both satisfying and safe, with implications for her health and that of her baby.

To learn more and to find resources to help you decide whether home birth may be right for you,

please visit: choicesinchildbirth.org or attended BABIs monthly Homebirth Lunch

www.bayareabirthinfo.org/hblunch

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The Midwives Model of Care Choosing a Homebirth

Choosing a Homebirth

From Choices in Childbirths National Birth Guidewww.choicesinchildbirth.org

Choosing the appropriate place to birth your child is an important maternity care decision. In the United States the vast majority of women choose to birth in a hospital setting. Most Americans consider the hospital to be the safest place to birth. Many believe that it is the only legal place to birth. This is not true. For many women, birthing at home or at a birth center, with a qualified and experienced care provider, is a safe and legal option.

Many countries support offering women the option of home birth. The Royal College of Obstetricians and Gynecologists of Britain states, There is ample evidence showing that labouring at home increases a womans likelihood of a birth that is both satisfying and safe, with implications for her health and that of her baby.

To learn more and to find resources to help you decide whether home birth may be right for you,

please visit: choicesinchildbirth.org or attended BABIs monthly Homebirth Lunch

www.bayareabirthinfo.org/hblunch

Is Home Birth For You? I am healthy and have had a healthy pregnancy. I am considered low-risk by my health care provider. I want to labor, birth and meet my baby in a safe and familiar environment. I am concerned about the discomfort of the trip to the hospital. I want to avoid the risks of the routine interventions used in hospitals. I want to avoid an unnecessary cesarean section. I want to have access to my partner, family and support people at all times during labor, birth and the postpartum period. I want to be with my baby continuously from the moment s/he arrives in the world. I believe pregnancy and birth are normal, natural functions and not an illness to be medically treated. I believe in my bodys ability to give birth to the baby I have conceived, grown and protected.

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What is a Doula?

What is a Doula?

Doula comes from the Greek word for womans caregiver or handmaiden and now refers to a woman trained and experienced in childbirth, who provides physical, emotional, and informational support to women and their partners during labor and birth. Doula also refers to women who are trained or experienced in providing postpartum care (mother and newborn care, breastfeeding support and advice, cooking, child care, errands, and light cleaning) for the new family. To distinguish between the two types of doulas, one may refer to birth doulas and postpartum doulas.

Why Would You Need One? When it comes time for labor and birth, many new parents find themselves in unfamiliar territory; many experienced parents recognize the need for additional support. Too often, new parents come away from the birth experience feeling that the books they read and a few weeks of classes were woefully inadequate in practically preparing them for something so unpredictable, intense, and important. With the reassurance and assistance of continuous, experienced labor support, parents can feel more confident about their ability to meet the challenges their labor will bring, and make the decisions they feel are best for their family and for the birth of their baby.

Throughout history, childbearing women have been surrounded and cared for by other trusted women. Our current system of birthing creates an environment of intermittent care by strangers. The role of a professional birth doula helps fill this gap in modern maternity care.

Furthermore, many new parents can feel isolated or overwhelmed at times and are frequently unsure as to what is normal for newborn behavior, maternal recovery and when to ask for help. The postpartum doula provides support, advice, and assistance to facilitate a smooth and rewarding transition for the whole family.

The Husband / Coach / Partner Research shows that women who had professional labor support expressed increased confidence in their partner. The doula and the partner can support the mother as a team, complementing each others strengths. When a doula is present, the pressure on the father or partner to remember details is decreased, so they can participate at their own comfort level, creating a meaningful experience for all.

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What is a Doula?

What is a Doula?

Doula comes from the Greek word for womans caregiver or handmaiden and now refers to a woman trained and experienced in childbirth, who provides physical, emotional, and informational support to women and their partners during labor and birth. Doula also refers to women who are trained or experienced in providing postpartum care (mother and newborn care, breastfeeding support and advice, cooking, child care, errands, and light cleaning) for the new family. To distinguish between the two types of doulas, one may refer to birth doulas and postpartum doulas.

Why Would You Need One? When it comes time for labor and birth, many new parents find themselves in unfamiliar territory; many experienced parents recognize the need for additional support. Too often, new parents come away from the birth experience feeling that the books they read and a few weeks of classes were woefully inadequate in practically preparing them for something so unpredictable, intense, and important. With the reassurance and assistance of continuous, experienced labor support, parents can feel more confident about their ability to meet the challenges their labor will bring, and make the decisions they feel are best for their family and for the birth of their baby.

Throughout history, childbearing women have been surrounded and cared for by other trusted women. Our current system of birthing creates an environment of intermittent care by strangers. The role of a professional birth doula helps fill this gap in modern maternity care.

Furthermore, many new parents can feel isolated or overwhelmed at times and are frequently unsure as to what is normal for newborn behavior, maternal recovery and when to ask for help. The postpartum doula provides support, advice, and assistance to facilitate a smooth and rewarding transition for the whole family.

The Husband / Coach / Partner Research shows that women who had professional labor support expressed increased confidence in their partner. The doula and the partner can support the mother as a team, complementing each others strengths. When a doula is present, the pressure on the father or partner to remember details is decreased, so they can participate at their own comfort level, creating a meaningful experience for all.

The Research Research shows that when women receive the continuous emotional support and physical comfort of a doula throughout childbirth, their obstetric outcomes may improve.

Studies show, women with doulas: Experience a shorter overall length of labor

Report greater satisfaction with the birth experience And are:

More likely to have a spontaneous (not induced) vaginal delivery

Less likely to request pain medication Less likely to receive an episiotomy

Less likely to have a forceps or vacuum assisted delivery Less likely to deliver by cesarean

(Kennel, Klaus, McGrath, Robertson, Hinkley. JAMA 265: 2197-2201, 1991.)

What are the usual Fees for Doula Services?Doula fees vary based on a number of factors including the doulas training, experience and services offered. Birth doulas work on a flat rate or sliding scale, to avoid any financial concern for you about the number of hours a labor might last. In the Bay Area, most fees are between $500 and $1500. Postpartum doulas work on an hourly fee. Some will request a minimum number of hours be committed, or charge per visit. In the Bay Area, most fees are between $20 and $40 per hour. Please, do not let cost keep you from investigating whether doula support is right for you. If cost may be an obstacle, there are often doulas in-training working on a reduced or no-fee basis while they gain experience, and many experienced doulas make occasional exceptions to their fee or payment schedule.

How to Find the Right Doula for You? Probably the most important aspect to consider when choosing a doula is a good personality fit. Many of the benefits of professional labor support come from the communication, comfort, and trust you have with your doula. This will be of primary importance.

BABI offers ample opportunities to meet and interview doulas through monthly Meet the Doulas events:

www.bayareabirthinfo.org/MTDN

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Questions to Ask Potential Doulas

Benefits of Placenta Encapsulation


Here are some questions to help guide your process in finding a doula. Ultimately, the important factor is making sure you feel comfortable around her as

you will be spending one of the most important events of your life together!

Birth Doulas:

Is she available around your due date? What is her personal birth philosophy? Does she help you feel confident in yourself and in the

birth process? What is her education and experience? Does she respect your unique perspective and

preferences for your labor and birth? How does she support your partners role and needs? What are her fees and what is included? What is her back-up situation for emergencies or

scheduled vacations? How many other clients does she take per month? Will she provide references?

Postpartum Doulas:

What is her philosophy about parenting and supporting women and families during the postpartum period?

Does she help you feel confident in yourself and as a mother?

What different types of services does she offer? What is her education and experience? What is her back-up situation for emergencies and

scheduled vacations? Is she someone who is compatible with your lifestyle? What are her fees and refund policies? Minimum number

of hours? When do her services begin after birth? Will she provide references?

By: Mendy Thijssen, Certified Placenta Encapsualtion Specialist

Over 80% of new mothers suffer from symptoms referred to as Baby Blues starting in the first week after giving birth. Experts agree that sudden fluctuations in hormones, nutrients, and iron deficiency are strong factors in causing the Baby Blues. These symptoms are so common (80%) that it is now considered a normal part of birth recovery. Since the hormonal fluctuations at the root of the issue eventually regulate themselves, no treatment is usually given. Women are left to cope on their own, with an emotional rollercoaster and exhaustion during the first precious weeks with their newborn.

The placenta contains a womans own natural hormones, as well as iron, protein and other nutrients, providing the woman a way to replenish and nourish her body. Women who take placenta capsules report fewer emotional issues, have more energy than they expected, and typically enjoy a more pleasant postpartum recovery.

Traditional Chinese Medicine has been using placenta to treat issues with lactation and fatigue for centuries. Research has found that placenta does significantly increases a womans milk production, and affects a variety of chemicals in the brain.

There is a need to bring the knowledge of the benefits of placenta to mainstream society. Instead of treating the placenta as infectious waste, let us learn about the benefits of this miraculous organ. Women undergo a huge transition after the birth of a baby, the hormonal and emotional fluctuations are just the beginning. Women are looking for a natural, healthy, and practical way to have the best postpartum experience possible. Nature has provided this simple way to make the transition easier.

Placenta Encapsulation is a chinese medicine process of preparing the placenta to take in capsule form. Taking placenta capsules in the first weeks postpartum is an incredible benefit to help women avoid the symptoms of Baby Blues, experience an increase in energy, milk supply, and ultimately help them enjoy a more peaceful postpartum recovery.

For more information, please visit:www.placentabenefits.info

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By: Mendy Thijssen, Certified Placenta Encapsualtion Specialist

Over 80% of new mothers suffer from symptoms referred to as Baby Blues starting in the first week after giving birth. Experts agree that sudden fluctuations in hormones, nutrients, and iron deficiency are strong factors in causing the Baby Blues. These symptoms are so common (80%) that it is now considered a normal part of birth recovery. Since the hormonal fluctuations at the root of the issue eventually regulate themselves, no treatment is usually given. Women are left to cope on their own, with an emotional rollercoaster and exhaustion during the first precious weeks with their newborn.

The placenta contains a womans own natural hormones, as well as iron, protein and other nutrients, providing the woman a way to replenish and nourish her body. Women who take placenta capsules report fewer emotional issues, have more energy than they expected, and typically enjoy a more pleasant postpartum recovery.

Traditional Chinese Medicine has been using placenta to treat issues with lactation and fatigue for centuries. Research has found that placenta does significantly increases a womans milk production, and affects a variety of chemicals in the brain.

There is a need to bring the knowledge of the benefits of placenta to mainstream society. Instead of treating the placenta as infectious waste, let us learn about the benefits of this miraculous organ. Women undergo a huge transition after the birth of a baby, the hormonal and emotional fluctuations are just the beginning. Women are looking for a natural, healthy, and practical way to have the best postpartum experience possible. Nature has provided this simple way to make the transition easier.

Placenta Encapsulation is a chinese medicine process of preparing the placenta to take in capsule form. Taking placenta capsules in the first weeks postpartum is an incredible benefit to help women avoid the symptoms of Baby Blues, experience an increase in energy, milk supply, and ultimately help them enjoy a more peaceful postpartum recovery.

For more information, please visit:www.placentabenefits.info

20

Provider ListingsThe following is a list of Professional BABI Members provided to help you gain access to any services you may need in your childbearing years. While all members are required to sign BABIs Mission Statement, they work independently of BABI and do not carry any endorsement or guarantee from BABI. We encourage you to interview potential providers, check recommendations, and references before choosing any provider.

For the most up-to-date listings and more information about each member, please visit:

www.bayareabirthinfo.org/providers

Service Area Key: SB - Greater South Bay PN- Peninsula SC-Santa Cruz SF- San Francisco EB - East Bay BA - Entire Bay Area

INT - International

Acupuncture21

Energy Wellness CenterFull holistic services of acupuncture, herbs, nutrition, massage, Qigong for fertility of men & women, healthy pregnancy, labor induction, breech birth, lactation, postpartum recovery/depression. P: 650.283.4745 SA: SB/PN/SC/EB/SF

HeCaresSpecializations: fertility, pregnancy, postpartum, pediatrics. We use acupuncture with/without needles, Shiatsu Massage, Herbs and more to tailor the best treatment for each person. W: hecares.net SA: SB/SC

Cindi Ignatovsky, LAc, MTCMNatural & gentle health care for pre-conception & fertility, healthy pregnancy, labor prep/induction, and postpartum issues (including lactation & mood disorders). W: healthinharmonytcm.com SA: SB

Aileen Jong, LAcChinese Medicine, Acupuncture & Medical Qigong for infertility, pre-during-post pregnancy, pediatric care & pain management. Improving sleep and recovery for babies, kids, mamas. W: vitalqigongacupuncture.com SA: SB

Acupuncture

Acupuncture 22

Light & Joy AcupunctureOptimizing your familys health before, during and after pregnancy using Acupuncture, ChiNeiTsang, Tuina and herbal recovery treatments. W: lightandjoyacupuncture.com SA: SB

Lokahi AcupunctureSpecializing in fertility, pregnancy & post-partum. We have 5 practitioners all highly qualified to work with women, men & children wherever they are on lifes journey. P: 408.279.9001 SA: SB/PN

NorthStar Global Healing ArtsProviding in home postpartum care: nutrition, acupuncture, massage therapy, postpartum depression care. Pediatric acupuncture and massage. E: [email protected] SA: SB/PN

Loren Romley, LAcAcupuncturist/Herbalist: womens health, pregnancy & labor support from preconception to postpartum, pediatrics, gentle Japanese technique, massage, qi gong, acupressure, 5 elements. House calls for laboring women. W: lorenromley.com SA: PN

Kim Silsby, LAcProviding acupuncture, botanical medicine, and nutritional recommendations for your total health. Specialties: womens health, fertility, pregnancy, labor, postpartum, pain, peri-menopause, and wellbeing. P: 650.948.9642 SA: PN/SB

Tatyanna Teeuwisse, LAcAcupuncture, acupressure, nutrition, herbal medicine for fertility, healthy pregnancy & postpartum. Gentle loving support with strengthening, balancing, fatigue, stress, and pain. W: wholemedicine.net SA: SB

If we hope to create a non-violent world where respect and kindness

replace fear and hatred, we must begin with how we treat each other

at the beginning of life. For that is where our deepest patterns are set.

From these roots grow fear and alienation ~ or love and trust.

- Suzanne Arms

Baby Sign Language ~ Bellycasting ~ Birth Center23

Blossom Birth ServicesBlossom is a non-profit education and resource center that provides parents with a holistic view of pregnancy, childbirth, and early parenting. W: blossombirth.org SA: SB/PN

Touch Blue Sky Baby Sign LanguageCommunicate with your child before your baby can speak. Sign language accelerates verbal speech, reduces frustration, enhances a childs self esteem, and deepens your bond. W: touchbluesky.com SA: SB/PN/SC/EB/SF

Megan MataOffering individualized birth and postpartum doula services, twin support, breast feeding education and placenta encapsulation. W: DoulaMeg.com SA: SB/PN/EB/SF

Mendy Thijssen, CD, CPESMany unique services. Placenta encapsulation, Birthing From Within workshops, Belly Casts and ceramic bowls, Yoga, Blessing Way, Birth Story Listening, bringing consciousness to creation. E: [email protected] SA: SB/PN/EB/SC/SF

Casa Natal Birth CenterFree standing birth center serving greater Santa Clara County. Offering birth suites and water birth, breastfeeding support, birth classes, VBAC support and mothers support group. E: [email protected] SA: SB

Sunshine MidwiferyOffering full service midwifery care for planned homebirths, waterbirths, placenta encapsulation and well woman care. W: sunshinemidwifery.com SA: SB/SC

Baby Sign Language

Bellycasting

Birth Center

Birth Tubs ~ Blessingways 24


Touch Blue Sky Baby Sign LanguageCommunicate with your child before your baby can speak. Sign language accelerates verbal speech, reduces frustration, enhances a childs self esteem, and deepens your bond. W: touchbluesky.com SA: SB/PN/SC/EB/SF






Ronnie Falcao, LM, MS, CPM15+ years helping birthing families in Silicon Valley. Homebirth/waterbirth, prenatal care and in-home European-style postpartum midwifery care. P: 650.961.9728 SA: SB/PN

Yelena Kolodji, RN, CNM35+ years of experience specializing in personalized full-scope midwifery care, including home birth, family planning, & well-woman gynecological care from adolescence through menopause. W: tobirth.com SA: SB/SC Lotus MidwiferyOffering holistic, family-centered midwifery & well-woman care for those choosing out of hospital birth, waterbirth & VBAC. Serving hundreds of Bay Area families since 2000. W: rowenholland.com SA: SB/PN/SC


Blessingway ServicesHealing Henna by Robyn JeanAll-Natural Henna Body Art. Specializing in pregnant belly blessings & henna parties - all ages. Traditional & special request designs. Available for private appointments & henna workshops. P: 415.828.9397 SA: SB/PN/SC/EB/SF

Birth/Labor Tub Rental

photo by Cheryl Shepard

Bodywork: CranialSacral Therapy25

Sylvia Boyd, IBCLC, PT, LCCEIBCLC using PT skills to help challenged babies breastfeed. Hayward office with flexible appointments. Free Mommy & Me support, ST Rose Hosp. Alameda Alliance coverage. W: mybreastfeeding.com SA: SB/PN/EB/SF

Caitlin Clarke, DC, CDI am a perinatal chiropractor, birth doula, craniosacral therapist, prenatal yoga teacher, and certified birth hypnosis trainer. I joyfully provide holistic concierge care. W: chiropracticdoula.com SA: SB/SC/PN/EB

Eugenie Giasson-Gomez, DCWe are family practice Chiropractors specializing in newborns, prenatal care, and performing post-partum check-ups. Certified in Webster Technique. Providing Craniosacral, botanicals, and homeopathy. P: 408.356.0270 SA: SB/SC

Rachel Hamel, DCDoctor of Chiropractic specializing in Sacro-occipital technique, Applied Kinesiology, Nutrition and Craniopathy. E: [email protected] SA: SB

Lisa Yoneda Le, DC Dr. Lisa focuses on gentle techniques. On top of pain relief many patients seek Dr. Lisa for pediatric care, womens health, and jaw pain. W: DrLisaChiropractic.com SA: SB

in-Health ClinicA Family Practice clinic with expertise in prenatal & postpartum care. Webster Technique trained to obtain optimal fetal positioning. Providing Graston, traditional chiropractic, homeopathy & botanicals. P: 408.356.0270 SA: SB

Dr. Marilyn Moss, DCPrenatal and Postpartum Care, Webster Technique, Infant Care, Nursing Issues, Cranial Work, Hormone Balancing, Endocrine Evaluation, Family Wellness. W: drmarilynmoss.com SA: SB/SC

Emily Rosenfeld, CMT, CAP, NCBTMBMassage and bodywork for healthy reproduction & digestion. Fertility - Postpartum / ASD children. Arvigo Mayan Abdominal Massage, Myofascial Release, and CranioSacral Therapy. In-home services. W: soulmindbodywork.com SA: SB/PN

Bodywork: CranialSacral Therapy

Bodywork: CranialSacral Therapy ~ Infant Massage 26

Ross ChiropracticHelping women through the many changes during pregnancy & postpartum. Specializing in neck/back pain, sciatica, headaches, carpal tunnel, muscle tension, foot pain, & more. E: [email protected] SA: SB/PN/SC/EB

Eileen SendreyMassage Therapy/ Craniosacral Therapy Prenatal, Postpartum, Infants, Children; Prenatal Yoga; Attachment and Bonding Classes; Birth Process Work Somatic Therapy resolving early trauma Infants, Children, Adults. W: eileensendrey.com SA: SB

Well Rooted in HealthPregnancy care (sciatica, carpal tunnel, back pain, round ligament pain, webster technique), Pediatric adjusting and cranialsacral therapy (colic, ear infections, feeding/sleeping difficulties, developmental concerns). E: [email protected] SA: SB

Baby Sips: In-Home Lactation ConsultingBabySips is an international board-certified provider of in-home lactation consulting, support, and education for families throughout the San Francisco Bay Area. W: babysips.com SA: PN

HeCaresSpecializations: fertility, pregnancy, postpartum, pediatrics. We use acupuncture with/without needles, Shiatsu Massage, Herbs and more to tailor the best treatment for each person. W: hecares.net SA: SB/SC

Nancy Hill, PD(DONA), CCE, CIMI, CMTCertified Postpartum Doula (twins/nights), Infant Massage Instructor, Massage Therapist,and Happiest Baby on the Block Educator, serving SF Peninsula. E: [email protected] SA: PN

Judy Murray, CMTI provide Prenatal, Postpartum, & Pediatric Massage. I specialize in Orthopedic Massage & Oncology Massage to address neck, rotator cuff, lower back, knee pain, & lymphedema. P: 408.656.4154 SA: SB

Bodywork: CranialSacral Therapy

Bodywork: Infant Massage

Bodywork: Infant ~ Massage Therapy /Acupressure27


Violet J Spa WellnessViolet J Spa Wellness offers results-driven services - Maternity Care specialists, Pregnancy, Infant, & Lymphatic Massage. Violet Johnson, PhD, non-practicing RN, Midwife & Psychologist, owner. W: sparandr.com SA: SB/PN


Allowing JoyI support clients in allowing their own self-defined joy through personal development (life) coaching, massage, birth doula services, childbirth education and prenatal yoga instruction. W: allowingjoy.com SA: SB/PN/EB/SC/SF

Anjali Agrawal, DC, IHSOffering chiropractic, nutrition, acupuncture, and massage therapy for the entire family. Specializing in fertility, pregnancy and pediatrics, Webster technique, hormone balancing, and digestive health. W: BackInBalanceHealth.com SA: SB/PN/SF

Sharma Bouche, CMTEmpowering Women through Homeopathy, Birth support and Massage, inspiring creative expression and connection. 15 years in natural health practice. Mother of two. W: sharmabouche.com SA: SF


Bodywork: Massage Therapy/Acupressure

Bodywork: Massage Therapy 28

Chiropractic from the HeartWe inspire families to achieve, maintain, and express health in their lives. Webster Technique Certified. Specialized training in upper cervical, pediatric, and prenatal chiropractic care. E: [email protected] SA: SB/PN

Kim Greenway, CD(DONA), CMPAffordable care for women and their families in the South Bay area. Including placental encapsulation and massage/energy modalities such as: prenatal, induction or postnatal massage. P: 650.625.8377/408.373.1355 SA: SB/PN

Harmony Birth & FamilyBelly, Baby, Mama & More. A sanctuary of specialized massage, yoga, groups, and classes from pregnancy & breastfeeding to baby, toddler, and family fun. W: harmonymama.com SA: SB

Infinite Love DoulaCommitted to providing flexible, compassionate and nurturing support to new mamas, babies and families postpartum. Also offering postpartum massage & placenta encapsulation services. W: InfiniteLoveDoula.com SA: SB/PN/SC

Sandi Jacobson, CD, MPI am a BirthWise trained labor, birth and postpartum doula, incorporating many body work modalities. I have extensive experience supporting families in grief and bereavement. W: doulalovebysandi.com SA: SB/SC

Julie Lefmann, CMT, CWTVery Experienced Birth Doula (150+ births), Experienced Massage, Watsu, & Reiki Therapist. Serving Santa Cruz and the Greater South Bay. W: withmyowntwohands.net SA: SB/SC

Judy Murray, CMTI provide Prenatal, Postpartum, & Pediatric Massage. I specialize in Orthopedic Massage & Oncology Massage to address neck, rotator cuff, lower back, knee pain, & lymphedema. P: 408.656.4154 SA: SB

NorthStar Global Healing ArtsProviding in home postpartum care: nutrition, acupuncture, massage therapy, postpartum depression care. Pediatric acupuncture and massage. E: [email protected] SA: SB/PN

Bodywork: Massage Therapy /Acupressure29

Ross ChiropracticHelping women through the many changes during pregnancy & postpartum. Specializing in neck/back pain, sciatica, headaches, carpal tunnel, muscle tension, foot pain, & more. E: [email protected] SA: SB/PN/SC/EB

Jennifer Scalise, CMTCertified HypnoBirthing Practitioner, DONA-trained birth doula, and Certified Massage therapist. W: serenepregnancy.com SA: SB/PN


South Bay Homebirth CollectiveBringing together midwives, doulas, and complimentary practitioners to offer midwifery & well-woman care, doula services, counseling, massage, classes, & support for expectant & new families. W: SouthBayHomebirthCollective.com SA: SB/PN/SC/EB

Bryn Truett-Chavez, CAST, CMTFertility/reproductive, peri/pre/post natal therapy. P: 408.314.9074 SA: SB/PN/SC/SF

Nanci Tudish, 500-Hour RYT, 200-Hour E-RYT, RPYT, CMTAdvanced Certification in Hatha, Prenatal, Postnatal, and Therapeutic Yoga, Reiki and Massage Therapy: Helping you achieve balance and radiant health on your lifes journey. E: [email protected] SA: SB

Violet J Spa WellnessViolet J Spa Wellness offers results-driven services - Maternity Care specialists, Pregnancy, Infant, & Lymphatic Massage. Violet Johnson, PhD, non-practicing RN, Midwife & Psychologist, owner. W: sparandr.com SA: SB/PN


Bodywork: Other ~ Reiki ~ Watsu 30

The Center for Sensorial Bodywork & Movement TherapyA bodywork and movement therapy practice offering services in the Danis Bois Method, a somatic technique that evolved from osteopathy and transpersonal psychology in France. W: thecsbmt.com SA: SB/SC/EB

Bryn Truett-Chavez, CAST, CMTFertility/reproductive, peri/pre/post natal therapy. P: 408.314.9074 SA: SB/PN/SC/SF


Angela Hartley, CD(TLC)Student midwife offering doula services for your home or hospital birth, as well as childbirth education, postpartum care and placenta encapsulation. W: angelahartley.net SA: SB,SC

Healing Hands DoulaSupporting mommies and daddies to have the best birth experience possible! W: healinghandsdoula.com SA: SB/PN/SC

Julie Lefmann, CMT, CWTVery Experienced Birth Doula (150+ births), Experienced Massage, Watsu, & Reiki Therapist. Serving Santa Cruz and the Greater South Bay. W: withmyowntwohands.net SA: SB,SC

Bodywork: Other

Bodywork: Reiki

Bodywork: Watsu/Aquatic Massage

photo by The Naked Artisan

Breastfeeding: Assistance/Education31

Tabitha Ames, CCCE, CLD, CPD, CLEI offer birth, breastfeeding, and newborn care classes; labor and postpartum doula support; and CAPPA Childbirth Educator Trainings in and around California. W: luminarybirth.com SA: EB/SF


Birth and Baby MattersI offer birth doula services, lactation support (IBCLC) and childbirth, breastfeeding and newborn care classes. I have been a labor and delivery nurse since 2004. P: 925.323.3925 SA: SB/PN/EB/SF

BirthLoreClasses, Support and Resources for Pregnancy, Birth and Baby! W: birthlore.com SA: SB

Birth Voice Doula & Lactation ServicesRN, IBCLC, and mama of 3. Offering birth doula, postpartum doula, in-home lactation consultations, and night nurse services. Id be honored to help you. E: [email protected] SA: SB/PN



Breast Feeding Support Morgan HillLactation support and education for breast feeding challenges. Offering in home lactation consult visits for the new mother with breastfeeding issues. W: breastfeedingsupportmorganhill.com SA: SB/PN

Breastfeeding: Assistance/Education

Breastfeeding: Assistance/Education 32


Deanna Dawson-Jesus, CD, CLE, CBEExperienced and Professional Birth Doula offering advocacy, childbirth education, and breastfeeding support. VBAC Specialist. Trained to support perinatal loss. Serving the entire SF Bay Area. P: 925.216.7264 SA: SB/PN/EB/SF

Danitra DavidProfessionally trained birth doula services, first 3 births for a minimal fee as I complete the final steps of my Dona certification. E: [email protected] SA: SB/PN/EB

Melissa Dean, LM, CPM, CD(DONA)Comprehensive midwifery care for planned homebirth, experienced doula support, acupressure, massage, birth photography, lactation support. W: alittlemiracle.com SA: SB

Janet Fishstrom Dombro, IBCLC, RLC, LLLLA Mom of 5 including twins, ready to help you on your breastfeeding and mothering journey by empowering you. Knowledge and Experience. P: 408.205.1234 SA: SB/PN/EB

Ronnie Falcao, LM, MS, CPM15+ years helping birthing families in Silicon Valley. Homebirth/waterbirth, prenatal care and in-home European-style postpartum midwifery care. P: 650.961.9728 SA: SB/PN

Healing Hands DoulaSupporting mommies and daddies to have the best birth experience possible! W: healinghandsdoula.com SA: SB/PN/SC

Lori Ismail, AAHCC, CBEAt Early Advantage our goal is to remain objective, promote awareness of your choices, and offer support. Childbirth Classes (Birthing Naturally, CBP), Birth Doula, & Lactation Counselor. E: [email protected] SA: SB/PN


Kathy Kocharhook, RNRegistered Nurse with extensive experience with singles, twins and triplets. Support/education regarding growth and development, feeding, calming daily/nightly routines. Overnight care services. E: [email protected] SA: SB/PN

Claire Langdon, RN, IBCLC20 years of experience; IBCLC since 2000. I can help with normal and challenging breastfeeding issues. I am a preferred provider with Aetna. P: 408.358.6764 SA: SB/PN/SC

HeatherGail Lovejoy, PCD/PDT(DONA)Offering Postpartum Doula Care and Support for when its Time To Bring Home Baby! DONA Approved Postpartum Doula Trainer offering local doula workshops. W: BringingHomeBaby.net SA: SB/PN/SC

Kathy MarkeyVery experienced doula, supporting women and families. Helping to provide a safe, calm, and respectful environment. Mother of 5, serving the Greater Bay Area since 1998. P: 408.629.0748 SA: SB/PN




Kathy Kocharhook, RNRegistered Nurse with extensive experience with singles, twins and triplets. Support/education regarding growth and development, feeding, calming daily/nightly routines. Overnight care services. E: [email protected] SA: SB/PN

Claire Langdon, RN, IBCLC20 years of experience; IBCLC since 2000. I can help with normal and challenging breastfeeding issues. I am a preferred provider with Aetna. P: 408.358.6764 SA: SB/PN/SC

HeatherGail Lovejoy, PCD/PDT(DONA)Offering Postpartum Doula Care and Support for when its Time To Bring Home Baby! DONA Approved Postpartum Doula Trainer offering local doula workshops. W: BringingHomeBaby.net SA: SB/PN/SC

Kathy MarkeyVery experienced doula, supporting women and families. Helping to provide a safe, calm, and respectful environment. Mother of 5, serving the Greater Bay Area since 1998. P: 408.629.0748 SA: SB/PN


Lilli Milton, LSCWIn Home Therapy, Consultation and Parenting Support. Prenatal, postnatal and reproductive mental health issues. Parenting support. Stress management techniques. Breastfeeding education & support. Self Care. P: 415.297.9463 SA: SB/PN/SF

Nursing Mothers CounselFree breastfeeding classes & free one-on-one phone counseling (7 days/wk.; 9 a.m.-9 p.m.) by experienced volunteers. Home visits may be available. Pump sales/rentals (SF Bay Area). W: nursingmothers.org SA: SB/PN/SC/EB/SF

Sabine Omvik, CD(HH), BA, WBYT, NMCExperienced Loving Care & Support for Your Birth! Labor & Birth - Professional Photos - Lactation - Postpartum Support - Placenta Encapsulation. E: [email protected] SA: SB/SC/EB

Parents PlaceWe offer private lactation consultations with IBCLC and groups: Baby and Me! 0-12 months, 2nd Time Moms, drop-in play, parent consultation, coaching & workshops. W: parentsplaceonline.org SA: SB/PN/SF

Rotem Pearlson, PCD(DONA)I am a DONA certified Postpartum Doula, a Breastfeeding Counselor and Educator and an instructor with the Palo Alto Medical Foundation. W: rotemdoula.com SA: SB/PN

Peninsula Birth CompanionsI work with a doula group to support families during pregnancy, birth, and early postpartum with doula services, childbirth education, breastfeeding assistance, and TENS rental. W: peninsulabirthcompanions.com SA: PN

Brooke Riley, CNM, WHNPHome birth/birth center birth/water birth. E: [email protected] SA: SB/SC

Lucia Shepherd, CD(DONA), HCHDI am a DONA-certified birth and postpartum doula offering unconditional support, nurturance, and devotion to mothers and new families. E: [email protected] SA: SB,PN,EB,SF

Stork & SproutA full range of pregnancy, birth, and postpartum services for new and growing families. W: storkandsprout.com SA: SB/PN/SF

Breastfeeding: Assistance/Education ~ Supplies35

Julie Tardos, IBCLCI provide help with breastfeeding in the comfort of your own home. P: 408.771.9090 SA: SB

Tri Valley DoulaSupporting women before, during and after childbirth since 2007. Experienced care that helps you have the empowered birth you want. W: trivalleydoula.com SA: SB/PN/EB/SF

Twinkle Support, LLCTwinkle Support is a postpartum support team offering postpartum support, lactation support, sleep training, consultations and parent education. W: twinklesupport.com SA: SB/PN/SF

Jenny VenturaLike a loving relative, I support families and provide professional postpartum doula care after the baby is born. E: [email protected] SA: SB



Janet Fishstrom Dombro, IBCLC, RLC, LLLLA Mom of 5 including twins, ready to help you on your breastfeeding and mothering journey by empowering you. Knowledge and Experience. P: 408.205.1234 SA: SB/PN/EB

Herb LoreCertified Organic herbal products and professional advice for fertility, pregnancy, birth and breastfeeding. W: herblore.com SA: SB/PN/SC/EB/SF

Breastfeeding: Supplies/Products

Breastfeeding: Supplies ~ CPR ~ Childbirth Education 36

Nursing Mothers CounselFree breastfeeding classes & free one-on-one phone counseling (7 days/wk.; 9 a.m.-9 p.m.) by experienced volunteers. Home visits may be available. Pump sales/rentals (SF Bay Area). W: nursingmothers.org SA: SB/PN/SC/EB/SF

Tiny Tots Diaper Service & Baby BoutiqueTiny Tots offers cotton, compost or combination services. We pick up & deliver to your home. No need to rinse. Were convenient, reliable and affordable. W: tinytots.com SA: SB/PN/SC/EB/SF


Jane Folena, RNInfant and child CPR instruction services for both parents and family members-including safety & basic first aid. Pediatric RN & Certified CPR Instructor. W: childzcare.com SA: SB/PN

Maggie MendezNight postpartum doula. E: [email protected] SA: SB/SC/EB

Tabitha Ames, CCCE, CLD, CPD, CLEI offer birth, breastfeeding, and newborn care classes; labor and postpartum doula support; and CAPPA Childbirth Educator Trainings in and around California. W: luminarybirth.com SA: EB/SF

Bay Area HypnoBirthingComprehensive childbirth education specializing in HypnoBirthing-The Mongan Method taught by experienced birth professionals. W: bahypnobirthing.com SA: SB/PN/EB

CPR/Child Safety

Childbirth Education

Childbirth Education37

Birth and Baby MattersI offer birth doula services, lactation support (IBCLC) and childbirth, breastfeeding and newborn care classes. I have been a labor and delivery nurse since 2004. P: 925.323.3925 SA: SB/PN/EB/SF

BirthLoreClasses, Support and Resources for Pregnancy, Birth and Baby! W: birthlore.com SA: SB


Czarina BowersHolistic wellness, education, and family support: Childbirth classes for parents and their support persons. Nurturing birth and postpartum doula support for the parenting journey. W: DoulaCzarina.com SA: SB/SC


Bundle of Joy Doula CareProviding professional, personalized and unbiased doula support for the birthing year, along with fine Belly, Birth & Baby Photography, since 2004. W: bundleofjoydoulacare.com SA: SB/SC

Sandy Caldwell, CD(DONA), BABirth and postpartum doula. Respectful, experienced, calm companionship for Peninsula families; private or small-group Birthing From Within childbirth mentoring; birth stool, TENS rental. P: 650.218.7321 SA: PN



Deanna Dawson-Jesus, CD, CLE, CBEExperienced and Professional Birth Doula offering advocacy, childbirth education, and breastfeeding support. VBAC Specialist. Trained to support perinatal loss. Serving the entire SF Bay Area. P: 925.216.7264 SA: SB/PN/EB/SF

Jamie DeAngelis, Ph.D., CHt, HCHI, HCHDHypnobabies childbirth hypnosis: complete childbirth education & medical hypnosis for childbirth; private hypnotherapy specializing in childbirth & pregnancy (breech babies, nausea, fear, trauma); hypno-doula services. W: birthnaturallywithhypnobabies.com SA: SB/PN

Stephanie Freeman, ICCEProviding an interactive and fun environment to help you discover what it is that YOU need to know to give birth. W: intuitivelymedicinal.com SA: SB

Harmony Birth & FamilyBelly, Baby, Mama & More. A sanctuary of specialized massage, yoga, groups, and classes from pregnancy & breastfeeding to baby, toddler, and family fun. W: harmonymama.com SA: SB

Lori Ismail, AAHCC, CBEAt Early Advantage our goal is to remain objective, promote awareness of your choices, and offer support. Childbirth Classes (Birthing Naturally, CBP), Birth Doula, & Lactation Counselor. E: [email protected] SA: SB/PN

Jewish Baby NetworkWe offer Jewish Birth Preparation Workshops which compliment birth preparation classes. We focus on childbirth blessings, choosing Jewish names, circumcision/naming ceremonies, and Jewish parenting. E: [email protected] SA: PN

Krystal LongCurrently offering Childbirth Education & VBAC Support for Santa Cruz & Bay Area families. Class schedules and Consults can be viewed/booked via www.krystallong.com. W: krystallong.com SA: SB/SC/PN

Lotus MidwiferyOffering holistic, family-centered midwifery & well-woman care for those choosing out of hospital birth, waterbirth & VBAC. Serving hundreds of Bay Area families since 2000. W: rowenholland.com SA: SB/PN/SC


Tracie Lynch, CHt, PES, CD, HBCECertified Hypnotherapist, Certified HypnoBirthing Practitioner, DONA Certified Birth Doula, Placenta Encapsulation Specialist helping to make your journey through pregnancy, birth and beyond simple. W: simplejourney.net SA: SB/PN/EB

Patricia Madden, CD(DONA)With respect and love, doulaing in the South Bay area since 1998. Also teaching comfort measures and tips and tools for your best chance at an unmedicated birth. Groups and private. W: doulasanjose.com SA: SB/SC

Michelle OgdenChildbirth education, labor & birth support, placenta encapsulation, lactation support & postpartum care. Providing dedicated & respectful guidance through the birth experience & the journey into parenthood. W: sweetdreamdoulacare.com SA: SB/SC/PN/EB

Parents PlaceWe offer private lactation consultations with IBCLC and groups: Baby and Me! 0-12 months, 2nd Time Moms, drop-in play, parent consultation, coaching & workshops. W: parentsplaceonline.org SA: SB/PN/SF

Peninsula Birth CompanionsI work with a doula group to support families during pregnancy, birth, and early postpartum with doula services, childbirth education, breastfeeding assistance, and TENS rental. W: peninsulabirthcompanions.com SA: PN

photo by Cheryl Shepard

Childbirth Education ~ Chiropractic40


Special DeliveryI teach childbirth classes in Redwood City at Womens Care and prenatal fitness in San Carlos at The Reading Bug in San Carlos. P: 650.712.1232 SA: PN

South Bay Homebirth CollectiveBringing together midwives, doulas, and complimentary practitioners to offer midwifery & well-woman care, doula services, counseling, massage, classes, & support for expectant & new families. W: SouthBayHomebirthCollective.com SA: SB/PN/SC/EBMaeve Jordan Sundstrom, CDExperienced professional doula and student midwife, committed to providing compassionate, personalized, well rounded support for childbearing families. Extensive background in massage and touch therapies. W: maevejordan.com SA: SB/PN/SF


Anjali Agrawal, DC, IHSOffering chiropractic, nutrition, acupuncture, and massage therapy for the entire family. Specializing in fertility, pregnancy and pediatrics, Webster technique, hormone balancing, and digestive health. W: BackInBalanceHealth.com SA: SB/PN/SF

Helen Bae ChiropracticHolistic Chiropractic and Whole Food Nutrition. Practicing 15 years. Nationally certified in: Webster, Advanced Activator, Neural-Emotional Technique - very gentle and effective for pregnant moms. P: 650.204.9520 SA: SB/PN/EB/SF

Chiropractic

Chiropractic41


Caitlin Clarke, DC, CDI am a perinatal chiropractor, birth doula, craniosacral therapist, prenatal yoga teacher, and certified birth hypnosis trainer. I joyfully provide holistic concierge care. W: chiropracticdoula.com SA: SB/SC/PN/EB

Eugenie Giasson-Gomez, DCWe are family practice Chiropractors specializing in newborns, prenatal care, and performing post-partum check-ups. Certified in Webster Technique. Providing Craniosacral, botanicals, and homeopathy. P: 408.356.0270 SA: SB/SC

Rachel Hamel, DCDoctor of Chiropractic specializing in Sacro-occipital technique, Applied Kinesiology, Nutrition and Craniopathy. E: [email protected] SA: SB

Douglas Husbands, DC, CCNExceptional, experienc

Documents

2015-16 Resource Guide.pdf