5
Qu’Appelle Valley Lake Life Visit our new location! 121 Boundary Avenue North Fort Qu’Appelle, Sask (306) 332-0100 lunch – brunch – dinner – drinks www.tangerineregina.ca/in-the-valley Grammy’s Place Pizza & Shake Shop 306-331-9149 129 Main St., Abernethy Sask. Eat In or Take Out Closed Sundays Darlene Englot S K I E S T H E L I M I T FIREWORKS [email protected] www.fireworksinsaskatchewan.ca Contact: Joe Schmieder (306) 748-0070 or (306) 794-4991 * Custom Shows * Large Assortment * Find us on Google Maps July 20, 2018 Vol. 1, Issue 2 1-844-GNG-NEWS www.grasslandsnews.ca ALWAYS Fresh, NEVER Frozen! Everything made from scratch; spice blends, sauces Da Little Chef 140 Broadway St. • Fort Qu’Appelle, SK. Ph: 306-332-5733 • www.dalittlechef.weebly.com Lunch Buffet 11a.m. - 2 p.m. FREE Take One! Kathleen Kezama 306-331-0550 [email protected] kathleenkezama.com Fort Qu’Appelle, SK Life’s better at the Lake • Seasonal long term campsite rentals • Kayak and paddle board rentals • Sea-doos and fishing boat rentals • Convenience store • Ice cream • Fuel Crooked Lake, SK • Ph: 306-794-4926 http://cedarcoveresort.ca/ Find all 10! A barbecue with a lid is best for cooking this easy side dish. If yours doesn’t fit the description, you can turn over a large metal bowl and place it on the grill to create a dome over the mush- rooms. This recipe is best pre- pared in advance; the stuffing can last up to 24 hours in the fridge. INGREDIENTS (Makes 16 servings) • 16 medium-large white button mushrooms • Vegetable oil • 300 grams ground sausage meat (Italian or other) • 1 onion • 2 celery sticks • 1 garlic clove • Salt and pepper • 300 grams thinly sliced cheese (choose a flavourful variety that melts well like Gruyere, cheddar or Emmenthal) PREPARATION 1. Carefully cut off the mushroom stems. Heat a small amount of vegetable oil in a skillet and brown the sausage meat. Finely chop the onion, celery, mushroom stems and garlic and cook with the sausage for 5 to 7 minutes, or until the meat is cooked through and the onions are translucent. Season with salt and pepper to taste. 2. Once the mixture has cooled, stuff the mushrooms and cover each one with a slice of cheese. 3. Preheat the barbecue to me- dium heat. Place the mush- rooms on the grill and close the lid (or cover with a large metal bowl). Cook for 6 to 8 minutes until the mushrooms are nice and tender and the cheese has melted. Serve as an appetizer or a side dish. Stuffed BBQ mushrooms

4 Qu’Appelle Valley Lake Life July (Vol. 1; Issue 2 ... · Patel Salt Water: Add salt to water and soak crystals for few hours in salt water. Not all crystals resonate with salt

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Page 1: 4 Qu’Appelle Valley Lake Life July (Vol. 1; Issue 2 ... · Patel Salt Water: Add salt to water and soak crystals for few hours in salt water. Not all crystals resonate with salt

QursquoAppelle Valley

Lake Life

lunch ndash brunch ndash dinner ndash drinks

Visit our new location

121 Boundary Avenue North Fort QursquoAppelle Sask

(306) 332-0100 wwwtangerinereginacain-the-valley

Visit our new location

121 Boundary Avenue NorthFort QursquoAppelle Sask

(306) 332-0100

lunch ndash brunch ndash dinner ndash drinks

wwwtangerinereginacain-the-valley

Grammyrsquos PlacePizza amp Shake Shop

306-331-9149129 Main St

Abernethy SaskEat In or Take Out

Closed Sundays

Darlene Englot

SKIES THE LIMIT

FIREWORKS

josephschmiederhotmailcawwwfi reworksinsaskatchewanca

Contact Joe Schmieder (306) 748-0070 or (306) 794-4991

Custom Shows Large Assortment Find us on Google Maps

July 20 2018 Vol 1 Issue 2 1-844-GNG-NEWS wwwgrasslandsnewsca

4 QursquoAppelle Valley Lake LifeJuly (Vol 1 Issue 2) wwwgrasslandsnewsca

LEMBERG HOTEL

Phone 306- 335-2450OPEN Tues to Sat 1130 am to midnightor later Sun 3 pm to 8 pm Closed Mon

Wing Night Thursday 5 pm - 9 pm Karaoke 10 pm on last Saturday of month Pub food Friday amp Saturday 5 pm - 8 pm

PHONE 306-332-4653

PUBLIC WELCOMENo reservations required

Located in Fort QursquoAppelle

STEAK NIGHTSEvery Friday starting at 5 pm

We love our crystals here at Mother Wolf Soul and Body Wellness Crystals tend to absorb the energies around them to continue to get the maximum healing ben-efits we must always cleanse our crystals of accumulated negative energy Cleans-ing removes all the previous programming too So once cleansed charge and re-program (dedicate) your crystals Here are some ways to do just that credit Rinku Patel httpsreikirayscom

Salt Water Add salt to water and soak crystals for few hours in salt water Not all crystals resonate with salt and water so check before soaking crystals

Dry Salt Place your crystals in a bowl of dry sea saltrock saltHimalayan salt Make sure there are no leftover salt particles once you are done cleansing

Running water Hold your crystal under a tap stream or any form of fresh run-ning water Imagine all the accumulated negative energy flowing away with run-ning water

Earth Place your crystals back to the original cradle Bury your crystals in your garden planter or backyard Alternatively gather some soil in a container and bury your crystal After removing wipe it clean and make sure no soil particles are left

Breathe Hold your crystal in your palm and blow forcefully on your crystal Imagine you are blowing a white light over crystals Keep blowing till you feel your crystal is shiny or simply blow thrice with the intention to cleanse

Flame Just rotate your crystal seven times over a candle flame to cleanse it You can even pass your crystal quickly through flame

MoonSun This is one of the simplest and safest methods Simply leave your crystals out in sunlight or moonlight Not all crystals resonate with sunlight so please check the crystalrsquos properties before placing in sunlight

Smudging Use sage or incense stick to cleanse the crystal Simply pass your crys-tal through sageincense stick smoke

Reiki Hold crystal in palm and draw CKR Give Reiki with the intention to remove negative energy from the crystal

Bell or Singing Bowl The vibration of the bell or the singing bowl has the power to cleanse your crystals Just play the sound of bellsinging bowl near the crystals

Selenite Selenite is considered as lsquoUniversal Stone Cleanerrsquo It does not need cleansing Simply place your crystal over a selenite cluster or place selenite over your crystal Alternatively put all crystals in a box and program your selenite to cleanse all crystals in the box

Beach Going to a beach Take your crystal along and cleanse with sea waterPendulum Program your pendulum to cleanse the crystal and hold it over your

crystalThird Eye Direct white light on your crystals with your third eye with the set in-

tentionCrystal ClustersGeode Some crystals (citrine carnelian selenite) donrsquot need fre-

quent cleansing They can be used to cleanse other crystals too Simply place your crystals on the geode or cluster

Plants Lay your crystal beside your favorite flower or plant Plants have the nat-ural ability to transmute negative energy to positive energy

Pyramid dome The shape of a pyramid itself is very powerful Place your crystals under the pyramid dome Pyramid dome neutralizes the accumulated negative en-ergy of crystals when placed inside the dome

Flower essence Soak flower petals of any flower in water for few hours Fill this water in a spray bottle and spray on crystals

We have a great selection of crystals to choose from See what crystals can do for you

Mother Wolf Soul and Body Wellness Inc

120 BROADVIEW ST W bull FORT QUrsquoAPPELLEPh 306-332-0025 bull motherwolfsoulandbodycom

Historic pottery from the Saskatchewan Arts Board

collection private collection and other guest artists

Hansen-Ross House Artists in Residence Inc

298 Bay Ave SFort QursquoAppelle SK

Ph 306-332-7494

207 - 3rd Ave W MelvilleFind us on Facebook

702 Lalonde St Whitewood SK

306-735-2560

Your ldquoLinkrdquoto Real Estate in the Valley

John McNally306-332-8618

ALWAYS Fresh NEVER Frozen Everything made from scratch spice blends sauces

Da Little Chef

140 Broadway St bull Fort QursquoAppelle SK

Ph 306-332-5733 bull wwwdalittlechefweeblycom

Lunch Buffet11am - 2 pm

FREETake One

Kathleen Kezama306-331-0550

kathleenhatfieldskcakathleenkezamacom

Fort QursquoAppelle SK

Lifersquos better at the Lake

bull Seasonal long term campsite rentals bull Kayak and paddle board rentals bull Sea-doos and fishing boat

rentals bull Convenience store bull Ice cream bull Fuel

Crooked Lake SK bull Ph 306-794-4926

httpcedarcoveresortca

Ph 306-695-3797Tuesday to Friday 530 am - 530 pm Saturdays 530 am - 300 pm

Enjoy a quick treator a pleasant lunch

Indian Head Bakery505 GrandAve

Cleansing Crystals Jenni Daniels - Mother Wolf Soul and Body Wellness Inc

Find all 10

Find all 8

A barbecue with a lid is best for cooking this easy side dish If yours doesnrsquot fit the description you can turn over a large metal bowl and place it on the grill to create a dome over the mush-rooms This recipe is best pre-pared in advance the stuffing can last up to 24 hours in the fridge

INGREDIENTS (Makes 16 servings) bull 16 medium-large white button mushrooms bull Vegetable oil bull 300 grams ground sausage meat (Italian or other) bull 1 onion bull 2 celery sticks bull 1 garlic clove bull Salt and pepper bull 300 grams thinly sliced cheese

(choose a flavourful variety that melts well like Gruyere cheddar or Emmenthal)

PREPARATION 1 Carefully cut off the mushroom

stems Heat a small amount of vegetable oil in a skillet and brown the sausage meat Finely chop the onion celery mushroom stems and garlic and cook with the sausage for 5 to 7 minutes or until the meat is cooked through and the onions are translucent Season with salt and pepper to taste

2 Once the mixture has cooled stuff the mushrooms and cover each one with a slice of cheese

3 Preheat the barbecue to me-dium heat Place the mush-rooms on the grill and close the lid (or cover with a large metal bowl) Cook for 6 to 8 minutes until the mushrooms are nice and tender and the cheese has melted Serve as an appetizer or a side dish

Stuffed BBQ mushrooms

2 QursquoAppelle Valley Lake LifeJuly (Vol 1 Issue 2) wwwgrasslandsnewsca 3QursquoAppelle Valley Lake Life

July (Vol 1 Issue 2)wwwgrasslandsnewsca

July 27 Abernethy Fair Abernathy SK August 4 Mid Summerrsquos Art Festival Fort QursquoAppelle SK

August 10-12 WhitewoodChacachas Rodeo Whitewood SK

August 11-12 Agri-Park Fair Melville SK

August 11 Rail Museum Open House Melville SK

August 15-18 National Horseshoe Tourney Whitewood SK

August 24-26 Powwow Ochapowace First Nation

Fridays Chase the Ace Melville LegionChase the Ace Whitewood Legion

SaturdaysChase the Ace Fort QursquoAppelle LegionFarmers Market 9-1 Fort QursquoAppelle

Sundays Market Sunset Beach Crooked Lake

FEATURED EVENT

ABERNETHY FAIR Friday July 27 Abernethy Fairgrounds

bull Horse Show bull Food Vendors bull Kidsrsquo Activities bullExhibits amp MORE

aberagsocietyskca facebookcomabernethyagsociety

228 MAIN STREETPH 306-728-4457

Open Saturdayrsquos 9 am ndash 12 pm (excluding long weekends)

bull Motor Licence Issuerbull HomeAutoAgroCommercial

bull Blue Cross bull GMSbull Notary Public

wwwmelvilleagenciescomMA1974LTD

reg

Prairie Co-opbull Cupar bull Fort QursquoAppelle bull Ituna bull Kelliherbull Lemberg bull Lipton bull Melville bull Strasbourg

BBQ packs available at Melville Food Store amp Fort QursquoAppelle Marketplace

See in store for more details

Across Down

1 2

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15

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17

1

8

9

10

11

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17

Deck of

Water toy

Party decor

Kning

For kids

Locaon

Measures Precipitaon

Hip ring

DIY

2

3

4

5

6

7

12

15

16

Open toe shoes

Encloses photos

Hip twirling toy

Hot Beverage

Canvas art

Cra Sparkle

Hangs on a pole

Sewing

Makes seamsPDFCROWDCOM

Across1 Deck of8 Water toy9 Party decor10 Knitting11 For kids13 Location

14 Measures Precipitation16 Hip ring17 DIY

Down2 Open toe shoes3 Encloses photos

4 Hip twirling toy5 Hot Beverage6 Canvas art7 Craft1048667 Sparkle12 Hangs on a pole15 Sewing16 Makes seams

Across2 Oven served dry4 Chicken chunks5 Deep fried rings8 Deep fried poatoes9 Tube steak12 Breaded cheese

14 Cheesy chips16 Served in a cone17 Pizza topping

Down1 Curds and gravey3 Beef on bun

6 Loca on7 Morning meal10 Hotdogrsquos big brother11 Cold Dog13 Salty snack15 Oven served with chips

D amp L Dairymart

Across Down

1

2 3

4

5 6 7

8

9

10

11 12

13

14 15

16 17

2

4

5

8

9

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14

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17

Oen served dry

Chicken chunks

Deep fried rings

Deep fried poatoes

Tube steak

Breaded cheese

Cheesy chips

Served in a cone

Pizza topping

1

3

6

7

10

11

13

15

Curds and gravey

Beef on bun

Locaon

Morning meal

Hotdogs big brother

Cold Dog

Salty snack

Oen served with chips

PDFCROWDCOM

AnswerThe Llittle Glass Hut is located in Lebret

It has a large selection of unique glass decor and giftware made from local artists

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

THIS SPACEIS FOR SALE

To advertise in the next issue of Lake Life contactGrasslands News Group at

1-844-GNG-NEWS (ext 227)or salesgrasslandsnewsca

L P I N E A P P L E Y R J G C I U I G LB O H S E P E M L C Y L E R Y T C D G EK R V P V B S W R L R R P E Y B L O R OG X H W S K F B S H D V V E S U T S E JE C J P I Z Z A I F M S E K V L R M E TG G H I M A L A S R B S G F S C T G N BA O T Y E A B X P R M P E R A N B A P QS G N I W N E K C I H C T I B E R K E IU K M I Z V D S P B T O A E U K K H P DA X S U O O C M E B H N R S S C C Q P PS U Z R S N Q T F V T S I D B I T F E ZU C P Q E H R L Y T I L A U U H P S R CT T L X E V R I F Z H L N N L C S T S UW W L T D I O O N R W P O G C I F B E WV W H S H L W L O G G J G I S E U N C WD L D B D F L D T M S C J Z T R I A E YJ P X O F M A H H A Y N R A G T P R N IE Y Q L D E D M V N E C Z E U N E B Q AL D H T W W O Z R M Q M R O V W M Q S RD X Q Z K Y Z Y J N V S P E V O F W N J

BURGERSCHICKENCLUBCHICKEN WINGSCLUBSUBFETA

GREEKFRIESGREENPEPPERSHAMMEATLOVERSMUSHROOM

OLIVESONIONRINGSPINEAPPLEPIZZAPOUTINE

RIBSSALAMISAUSAGEVEGETARIAN

JV Pizza Parlour Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BURGERSCHICKENCLUB

CHICKEN WINGSCLUBSUB

FETAGREEKFRIES

GREENPEPPERSHAM

MEATLOVERSMUSHROOM

OLIVESONIONRINGS

PINEAPPLEPIZZA

POUTINERIBS

SALAMISAUSAGE

VEGETARIAN

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133 P R I F V O F O R T Q U A P P E L L E YB O R Y Q Z A I R D C H I C K E N G K NQ B R Y P J Y N D I A A A A D D G W Z SH P Y K E O F O A A M E Q A L S N H T TB A K E R Y V R T W Q U R R Z M X E Y BA X R S Y A M E N I Q T S B H J V F A ZC S T T E E D P S J J B S C S X J S X XA U B N U W B P J G O Q X Z J U S V I EV Z U U S V A E P B Y J L Z I L H Z F BT F G I B R G P A H A M I C M O V I E SR L E E I O S K V O I U E A E K P P E FW W R Q R L E D A V W V D O F A M Y B NM D S E K P O H S T A E M S I H H C S OH N P J E E T I V W G L B N T Q Z P D HX W D J E W Y O X T A P O P D H H W A BG E C I R T G Y R W I I I J X W E Y X GY R L N G J E R K Y Y F D D A X F P H AR R D D Q X X D M Q M K P T F R K S T BK M D H F V X G B E D L E L M A C I U BL Y U Y Q L Q E Y F T R X B W T F H U Q

BAKERYBBQBEEFBREADBUGERS

CHICKENFORTQUAPPELLEGREEKRIBSHAMICE

JERKYJUICEKABOBSMEATSHOPMOVIES

PEPPERONIPOPPORKWATER

Coles Meats Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BAKERYBBQBEEF

BREADBUGERSCHICKEN

FORTQUAPPELLEGREEKRIBS

HAMICE

JERKYJUICE

KABOBSMEATSHOP

MOVIESPEPPERONI

POPPORK

WATER

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

CROSSWORD WORD LIST

BALLOONS CARDS CRAFTS FABRIC FLAGS FORTQUAPPELLE GLITTER HULAHOOP PAINT PICTUREFRAME RAIN-GAUGE SANDALS TEALEAVES TENTPEG THREAD TOYS WATERGUN YARN

CROSSWORD WORD LISTBREAKFAST BURGERS CHEESE CHILIDOG FISH FRIES HOTDOGS ICECREAM INDIANHEAD MOZZASTICKS NACHO NUGGETS ONIONRINGS POPCORN POUTINE RIBS SMOKIES

Unscramble the words to read the sentence

teh tlietl slags htu si elcaotd ni eeblrt ti ahs a glaer ocelestin fo euiqun lasgs cedor adn aftiwgre daem yb callo srtisat

ndashndashndash ndashndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndash ndashndashndashndashndashndashndash

ndashndash ndashndashndashndashndashndashndashndash ndashndashndash ndash ndashndashndashndashndash ndashndashndashndashndashndashndashndash ndashndash ndashndashndashndashndashndash

ndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndashndashndashndashndashndashndash ndashndashndashndash

ndashndashndashndash ndashndashndashndashndash ndashndashndashndashndashndashndash

This puzzle brought to you by

This puzzle brought to you by

Lebret SK bull wwwthelittleglasshutcom

bull Consignment artwork bull Stained glassbull Classes available

Thursday to Monday 10 am to 5 pm

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

Summer vacation is finally here and itrsquos the perfect time to try so-mething new If you like to get moving here are a few exciting sports to spice up your season

bull Stand-up paddleboarding (SUP) Fans of board sports are

sure to enjoy SUP which invol-ves mdash you guessed it mdash stan-ding up on a board and paddling away on the water If you really want to put your balance to the test try a session of SUP yoga

bull Flyboard This exhilarating acti-vity is guaranteed to please adrena-line seekers Fly through the air and underwater like a dolphin on a specially designed board powe-red by the thrust of a jet ski

bull Via ferrata This sport com-bines the breathtaking rush of rock climbing with the safety of

trail hiking Cables pegs and steps allow you to reach tricky spots that are otherwise inacces-sible

bull Disc golf An unlikely combina-tion of Frisbee and golf the goal of this sport is to hit various tar-gets on a course in the least at-tempts possible Not as easy as it sounds

bull Foot golf Another unexpected sports mash-up In this game soccer balls replace golf balls and your feet become the club

bull Bouldering Strength and agi-lity are paramount to practice this sport Bouldering is a form of rock climbing practiced at a safe distance from the ground usually without ropes or harn-esses but with thick mats in place to cu shion falls

Trending sports to try this summer

On the right track

Tourism City of Melville

NEW LOCATION575 - 2nd Ave W (HCUC)

(306) 728-3722

bull Maps amp Brochures bull Souvenirs bull bull Public Washrooms

Summer Hours mdash May-August 7 days a week

2 QursquoAppelle Valley Lake LifeJuly (Vol 1 Issue 2) wwwgrasslandsnewsca 3QursquoAppelle Valley Lake Life

July (Vol 1 Issue 2)wwwgrasslandsnewsca

July 27 Abernethy Fair Abernathy SK August 4 Mid Summerrsquos Art Festival Fort QursquoAppelle SK

August 10-12 WhitewoodChacachas Rodeo Whitewood SK

August 11-12 Agri-Park Fair Melville SK

August 11 Rail Museum Open House Melville SK

August 15-18 National Horseshoe Tourney Whitewood SK

August 24-26 Powwow Ochapowace First Nation

Fridays Chase the Ace Melville LegionChase the Ace Whitewood Legion

SaturdaysChase the Ace Fort QursquoAppelle LegionFarmers Market 9-1 Fort QursquoAppelle

Sundays Market Sunset Beach Crooked Lake

FEATURED EVENT

ABERNETHY FAIR Friday July 27 Abernethy Fairgrounds

bull Horse Show bull Food Vendors bull Kidsrsquo Activities bullExhibits amp MORE

aberagsocietyskca facebookcomabernethyagsociety

228 MAIN STREETPH 306-728-4457

Open Saturdayrsquos 9 am ndash 12 pm (excluding long weekends)

bull Motor Licence Issuerbull HomeAutoAgroCommercial

bull Blue Cross bull GMSbull Notary Public

wwwmelvilleagenciescomMA1974LTD

reg

Prairie Co-opbull Cupar bull Fort QursquoAppelle bull Ituna bull Kelliherbull Lemberg bull Lipton bull Melville bull Strasbourg

BBQ packs available at Melville Food Store amp Fort QursquoAppelle Marketplace

See in store for more details

Across Down

1 2

3 4 5 6

7 8

9 10

11

12

13

14

15

16

17

1

8

9

10

11

13

14

16

17

Deck of

Water toy

Party decor

Kning

For kids

Locaon

Measures Precipitaon

Hip ring

DIY

2

3

4

5

6

7

12

15

16

Open toe shoes

Encloses photos

Hip twirling toy

Hot Beverage

Canvas art

Cra Sparkle

Hangs on a pole

Sewing

Makes seamsPDFCROWDCOM

Across1 Deck of8 Water toy9 Party decor10 Knitting11 For kids13 Location

14 Measures Precipitation16 Hip ring17 DIY

Down2 Open toe shoes3 Encloses photos

4 Hip twirling toy5 Hot Beverage6 Canvas art7 Craft1048667 Sparkle12 Hangs on a pole15 Sewing16 Makes seams

Across2 Oven served dry4 Chicken chunks5 Deep fried rings8 Deep fried poatoes9 Tube steak12 Breaded cheese

14 Cheesy chips16 Served in a cone17 Pizza topping

Down1 Curds and gravey3 Beef on bun

6 Loca on7 Morning meal10 Hotdogrsquos big brother11 Cold Dog13 Salty snack15 Oven served with chips

D amp L Dairymart

Across Down

1

2 3

4

5 6 7

8

9

10

11 12

13

14 15

16 17

2

4

5

8

9

12

14

16

17

Oen served dry

Chicken chunks

Deep fried rings

Deep fried poatoes

Tube steak

Breaded cheese

Cheesy chips

Served in a cone

Pizza topping

1

3

6

7

10

11

13

15

Curds and gravey

Beef on bun

Locaon

Morning meal

Hotdogs big brother

Cold Dog

Salty snack

Oen served with chips

PDFCROWDCOM

AnswerThe Llittle Glass Hut is located in Lebret

It has a large selection of unique glass decor and giftware made from local artists

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

THIS SPACEIS FOR SALE

To advertise in the next issue of Lake Life contactGrasslands News Group at

1-844-GNG-NEWS (ext 227)or salesgrasslandsnewsca

L P I N E A P P L E Y R J G C I U I G LB O H S E P E M L C Y L E R Y T C D G EK R V P V B S W R L R R P E Y B L O R OG X H W S K F B S H D V V E S U T S E JE C J P I Z Z A I F M S E K V L R M E TG G H I M A L A S R B S G F S C T G N BA O T Y E A B X P R M P E R A N B A P QS G N I W N E K C I H C T I B E R K E IU K M I Z V D S P B T O A E U K K H P DA X S U O O C M E B H N R S S C C Q P PS U Z R S N Q T F V T S I D B I T F E ZU C P Q E H R L Y T I L A U U H P S R CT T L X E V R I F Z H L N N L C S T S UW W L T D I O O N R W P O G C I F B E WV W H S H L W L O G G J G I S E U N C WD L D B D F L D T M S C J Z T R I A E YJ P X O F M A H H A Y N R A G T P R N IE Y Q L D E D M V N E C Z E U N E B Q AL D H T W W O Z R M Q M R O V W M Q S RD X Q Z K Y Z Y J N V S P E V O F W N J

BURGERSCHICKENCLUBCHICKEN WINGSCLUBSUBFETA

GREEKFRIESGREENPEPPERSHAMMEATLOVERSMUSHROOM

OLIVESONIONRINGSPINEAPPLEPIZZAPOUTINE

RIBSSALAMISAUSAGEVEGETARIAN

JV Pizza Parlour Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BURGERSCHICKENCLUB

CHICKEN WINGSCLUBSUB

FETAGREEKFRIES

GREENPEPPERSHAM

MEATLOVERSMUSHROOM

OLIVESONIONRINGS

PINEAPPLEPIZZA

POUTINERIBS

SALAMISAUSAGE

VEGETARIAN

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133 P R I F V O F O R T Q U A P P E L L E YB O R Y Q Z A I R D C H I C K E N G K NQ B R Y P J Y N D I A A A A D D G W Z SH P Y K E O F O A A M E Q A L S N H T TB A K E R Y V R T W Q U R R Z M X E Y BA X R S Y A M E N I Q T S B H J V F A ZC S T T E E D P S J J B S C S X J S X XA U B N U W B P J G O Q X Z J U S V I EV Z U U S V A E P B Y J L Z I L H Z F BT F G I B R G P A H A M I C M O V I E SR L E E I O S K V O I U E A E K P P E FW W R Q R L E D A V W V D O F A M Y B NM D S E K P O H S T A E M S I H H C S OH N P J E E T I V W G L B N T Q Z P D HX W D J E W Y O X T A P O P D H H W A BG E C I R T G Y R W I I I J X W E Y X GY R L N G J E R K Y Y F D D A X F P H AR R D D Q X X D M Q M K P T F R K S T BK M D H F V X G B E D L E L M A C I U BL Y U Y Q L Q E Y F T R X B W T F H U Q

BAKERYBBQBEEFBREADBUGERS

CHICKENFORTQUAPPELLEGREEKRIBSHAMICE

JERKYJUICEKABOBSMEATSHOPMOVIES

PEPPERONIPOPPORKWATER

Coles Meats Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BAKERYBBQBEEF

BREADBUGERSCHICKEN

FORTQUAPPELLEGREEKRIBS

HAMICE

JERKYJUICE

KABOBSMEATSHOP

MOVIESPEPPERONI

POPPORK

WATER

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

CROSSWORD WORD LIST

BALLOONS CARDS CRAFTS FABRIC FLAGS FORTQUAPPELLE GLITTER HULAHOOP PAINT PICTUREFRAME RAIN-GAUGE SANDALS TEALEAVES TENTPEG THREAD TOYS WATERGUN YARN

CROSSWORD WORD LISTBREAKFAST BURGERS CHEESE CHILIDOG FISH FRIES HOTDOGS ICECREAM INDIANHEAD MOZZASTICKS NACHO NUGGETS ONIONRINGS POPCORN POUTINE RIBS SMOKIES

Unscramble the words to read the sentence

teh tlietl slags htu si elcaotd ni eeblrt ti ahs a glaer ocelestin fo euiqun lasgs cedor adn aftiwgre daem yb callo srtisat

ndashndashndash ndashndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndash ndashndashndashndashndashndashndash

ndashndash ndashndashndashndashndashndashndashndash ndashndashndash ndash ndashndashndashndashndash ndashndashndashndashndashndashndashndash ndashndash ndashndashndashndashndashndash

ndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndashndashndashndashndashndashndash ndashndashndashndash

ndashndashndashndash ndashndashndashndashndash ndashndashndashndashndashndashndash

This puzzle brought to you by

This puzzle brought to you by

Lebret SK bull wwwthelittleglasshutcom

bull Consignment artwork bull Stained glassbull Classes available

Thursday to Monday 10 am to 5 pm

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

Summer vacation is finally here and itrsquos the perfect time to try so-mething new If you like to get moving here are a few exciting sports to spice up your season

bull Stand-up paddleboarding (SUP) Fans of board sports are

sure to enjoy SUP which invol-ves mdash you guessed it mdash stan-ding up on a board and paddling away on the water If you really want to put your balance to the test try a session of SUP yoga

bull Flyboard This exhilarating acti-vity is guaranteed to please adrena-line seekers Fly through the air and underwater like a dolphin on a specially designed board powe-red by the thrust of a jet ski

bull Via ferrata This sport com-bines the breathtaking rush of rock climbing with the safety of

trail hiking Cables pegs and steps allow you to reach tricky spots that are otherwise inacces-sible

bull Disc golf An unlikely combina-tion of Frisbee and golf the goal of this sport is to hit various tar-gets on a course in the least at-tempts possible Not as easy as it sounds

bull Foot golf Another unexpected sports mash-up In this game soccer balls replace golf balls and your feet become the club

bull Bouldering Strength and agi-lity are paramount to practice this sport Bouldering is a form of rock climbing practiced at a safe distance from the ground usually without ropes or harn-esses but with thick mats in place to cu shion falls

Trending sports to try this summer

On the right track

Tourism City of Melville

NEW LOCATION575 - 2nd Ave W (HCUC)

(306) 728-3722

bull Maps amp Brochures bull Souvenirs bull bull Public Washrooms

Summer Hours mdash May-August 7 days a week

2 QursquoAppelle Valley Lake LifeJuly (Vol 1 Issue 2) wwwgrasslandsnewsca 3QursquoAppelle Valley Lake Life

July (Vol 1 Issue 2)wwwgrasslandsnewsca

July 27 Abernethy Fair Abernathy SK August 4 Mid Summerrsquos Art Festival Fort QursquoAppelle SK

August 10-12 WhitewoodChacachas Rodeo Whitewood SK

August 11-12 Agri-Park Fair Melville SK

August 11 Rail Museum Open House Melville SK

August 15-18 National Horseshoe Tourney Whitewood SK

August 24-26 Powwow Ochapowace First Nation

Fridays Chase the Ace Melville LegionChase the Ace Whitewood Legion

SaturdaysChase the Ace Fort QursquoAppelle LegionFarmers Market 9-1 Fort QursquoAppelle

Sundays Market Sunset Beach Crooked Lake

FEATURED EVENT

ABERNETHY FAIR Friday July 27 Abernethy Fairgrounds

bull Horse Show bull Food Vendors bull Kidsrsquo Activities bullExhibits amp MORE

aberagsocietyskca facebookcomabernethyagsociety

228 MAIN STREETPH 306-728-4457

Open Saturdayrsquos 9 am ndash 12 pm (excluding long weekends)

bull Motor Licence Issuerbull HomeAutoAgroCommercial

bull Blue Cross bull GMSbull Notary Public

wwwmelvilleagenciescomMA1974LTD

reg

Prairie Co-opbull Cupar bull Fort QursquoAppelle bull Ituna bull Kelliherbull Lemberg bull Lipton bull Melville bull Strasbourg

BBQ packs available at Melville Food Store amp Fort QursquoAppelle Marketplace

See in store for more details

Across Down

1 2

3 4 5 6

7 8

9 10

11

12

13

14

15

16

17

1

8

9

10

11

13

14

16

17

Deck of

Water toy

Party decor

Kning

For kids

Locaon

Measures Precipitaon

Hip ring

DIY

2

3

4

5

6

7

12

15

16

Open toe shoes

Encloses photos

Hip twirling toy

Hot Beverage

Canvas art

Cra Sparkle

Hangs on a pole

Sewing

Makes seamsPDFCROWDCOM

Across1 Deck of8 Water toy9 Party decor10 Knitting11 For kids13 Location

14 Measures Precipitation16 Hip ring17 DIY

Down2 Open toe shoes3 Encloses photos

4 Hip twirling toy5 Hot Beverage6 Canvas art7 Craft1048667 Sparkle12 Hangs on a pole15 Sewing16 Makes seams

Across2 Oven served dry4 Chicken chunks5 Deep fried rings8 Deep fried poatoes9 Tube steak12 Breaded cheese

14 Cheesy chips16 Served in a cone17 Pizza topping

Down1 Curds and gravey3 Beef on bun

6 Loca on7 Morning meal10 Hotdogrsquos big brother11 Cold Dog13 Salty snack15 Oven served with chips

D amp L Dairymart

Across Down

1

2 3

4

5 6 7

8

9

10

11 12

13

14 15

16 17

2

4

5

8

9

12

14

16

17

Oen served dry

Chicken chunks

Deep fried rings

Deep fried poatoes

Tube steak

Breaded cheese

Cheesy chips

Served in a cone

Pizza topping

1

3

6

7

10

11

13

15

Curds and gravey

Beef on bun

Locaon

Morning meal

Hotdogs big brother

Cold Dog

Salty snack

Oen served with chips

PDFCROWDCOM

AnswerThe Llittle Glass Hut is located in Lebret

It has a large selection of unique glass decor and giftware made from local artists

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

THIS SPACEIS FOR SALE

To advertise in the next issue of Lake Life contactGrasslands News Group at

1-844-GNG-NEWS (ext 227)or salesgrasslandsnewsca

L P I N E A P P L E Y R J G C I U I G LB O H S E P E M L C Y L E R Y T C D G EK R V P V B S W R L R R P E Y B L O R OG X H W S K F B S H D V V E S U T S E JE C J P I Z Z A I F M S E K V L R M E TG G H I M A L A S R B S G F S C T G N BA O T Y E A B X P R M P E R A N B A P QS G N I W N E K C I H C T I B E R K E IU K M I Z V D S P B T O A E U K K H P DA X S U O O C M E B H N R S S C C Q P PS U Z R S N Q T F V T S I D B I T F E ZU C P Q E H R L Y T I L A U U H P S R CT T L X E V R I F Z H L N N L C S T S UW W L T D I O O N R W P O G C I F B E WV W H S H L W L O G G J G I S E U N C WD L D B D F L D T M S C J Z T R I A E YJ P X O F M A H H A Y N R A G T P R N IE Y Q L D E D M V N E C Z E U N E B Q AL D H T W W O Z R M Q M R O V W M Q S RD X Q Z K Y Z Y J N V S P E V O F W N J

BURGERSCHICKENCLUBCHICKEN WINGSCLUBSUBFETA

GREEKFRIESGREENPEPPERSHAMMEATLOVERSMUSHROOM

OLIVESONIONRINGSPINEAPPLEPIZZAPOUTINE

RIBSSALAMISAUSAGEVEGETARIAN

JV Pizza Parlour Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BURGERSCHICKENCLUB

CHICKEN WINGSCLUBSUB

FETAGREEKFRIES

GREENPEPPERSHAM

MEATLOVERSMUSHROOM

OLIVESONIONRINGS

PINEAPPLEPIZZA

POUTINERIBS

SALAMISAUSAGE

VEGETARIAN

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133 P R I F V O F O R T Q U A P P E L L E YB O R Y Q Z A I R D C H I C K E N G K NQ B R Y P J Y N D I A A A A D D G W Z SH P Y K E O F O A A M E Q A L S N H T TB A K E R Y V R T W Q U R R Z M X E Y BA X R S Y A M E N I Q T S B H J V F A ZC S T T E E D P S J J B S C S X J S X XA U B N U W B P J G O Q X Z J U S V I EV Z U U S V A E P B Y J L Z I L H Z F BT F G I B R G P A H A M I C M O V I E SR L E E I O S K V O I U E A E K P P E FW W R Q R L E D A V W V D O F A M Y B NM D S E K P O H S T A E M S I H H C S OH N P J E E T I V W G L B N T Q Z P D HX W D J E W Y O X T A P O P D H H W A BG E C I R T G Y R W I I I J X W E Y X GY R L N G J E R K Y Y F D D A X F P H AR R D D Q X X D M Q M K P T F R K S T BK M D H F V X G B E D L E L M A C I U BL Y U Y Q L Q E Y F T R X B W T F H U Q

BAKERYBBQBEEFBREADBUGERS

CHICKENFORTQUAPPELLEGREEKRIBSHAMICE

JERKYJUICEKABOBSMEATSHOPMOVIES

PEPPERONIPOPPORKWATER

Coles Meats Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BAKERYBBQBEEF

BREADBUGERSCHICKEN

FORTQUAPPELLEGREEKRIBS

HAMICE

JERKYJUICE

KABOBSMEATSHOP

MOVIESPEPPERONI

POPPORK

WATER

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

CROSSWORD WORD LIST

BALLOONS CARDS CRAFTS FABRIC FLAGS FORTQUAPPELLE GLITTER HULAHOOP PAINT PICTUREFRAME RAIN-GAUGE SANDALS TEALEAVES TENTPEG THREAD TOYS WATERGUN YARN

CROSSWORD WORD LISTBREAKFAST BURGERS CHEESE CHILIDOG FISH FRIES HOTDOGS ICECREAM INDIANHEAD MOZZASTICKS NACHO NUGGETS ONIONRINGS POPCORN POUTINE RIBS SMOKIES

Unscramble the words to read the sentence

teh tlietl slags htu si elcaotd ni eeblrt ti ahs a glaer ocelestin fo euiqun lasgs cedor adn aftiwgre daem yb callo srtisat

ndashndashndash ndashndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndash ndashndashndashndashndashndashndash

ndashndash ndashndashndashndashndashndashndashndash ndashndashndash ndash ndashndashndashndashndash ndashndashndashndashndashndashndashndash ndashndash ndashndashndashndashndashndash

ndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndashndashndashndashndashndashndash ndashndashndashndash

ndashndashndashndash ndashndashndashndashndash ndashndashndashndashndashndashndash

This puzzle brought to you by

This puzzle brought to you by

Lebret SK bull wwwthelittleglasshutcom

bull Consignment artwork bull Stained glassbull Classes available

Thursday to Monday 10 am to 5 pm

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

Summer vacation is finally here and itrsquos the perfect time to try so-mething new If you like to get moving here are a few exciting sports to spice up your season

bull Stand-up paddleboarding (SUP) Fans of board sports are

sure to enjoy SUP which invol-ves mdash you guessed it mdash stan-ding up on a board and paddling away on the water If you really want to put your balance to the test try a session of SUP yoga

bull Flyboard This exhilarating acti-vity is guaranteed to please adrena-line seekers Fly through the air and underwater like a dolphin on a specially designed board powe-red by the thrust of a jet ski

bull Via ferrata This sport com-bines the breathtaking rush of rock climbing with the safety of

trail hiking Cables pegs and steps allow you to reach tricky spots that are otherwise inacces-sible

bull Disc golf An unlikely combina-tion of Frisbee and golf the goal of this sport is to hit various tar-gets on a course in the least at-tempts possible Not as easy as it sounds

bull Foot golf Another unexpected sports mash-up In this game soccer balls replace golf balls and your feet become the club

bull Bouldering Strength and agi-lity are paramount to practice this sport Bouldering is a form of rock climbing practiced at a safe distance from the ground usually without ropes or harn-esses but with thick mats in place to cu shion falls

Trending sports to try this summer

On the right track

Tourism City of Melville

NEW LOCATION575 - 2nd Ave W (HCUC)

(306) 728-3722

bull Maps amp Brochures bull Souvenirs bull bull Public Washrooms

Summer Hours mdash May-August 7 days a week

QursquoAppelle Valley

Lake Life

lunch ndash brunch ndash dinner ndash drinks

Visit our new location

121 Boundary Avenue North Fort QursquoAppelle Sask

(306) 332-0100 wwwtangerinereginacain-the-valley

Visit our new location

121 Boundary Avenue NorthFort QursquoAppelle Sask

(306) 332-0100

lunch ndash brunch ndash dinner ndash drinks

wwwtangerinereginacain-the-valley

Grammyrsquos PlacePizza amp Shake Shop

306-331-9149129 Main St

Abernethy SaskEat In or Take Out

Closed Sundays

Darlene Englot

SKIES THE LIMIT

FIREWORKS

josephschmiederhotmailcawwwfi reworksinsaskatchewanca

Contact Joe Schmieder (306) 748-0070 or (306) 794-4991

Custom Shows Large Assortment Find us on Google Maps

July 20 2018 Vol 1 Issue 2 1-844-GNG-NEWS wwwgrasslandsnewsca

4 QursquoAppelle Valley Lake LifeJuly (Vol 1 Issue 2) wwwgrasslandsnewsca

LEMBERG HOTEL

Phone 306- 335-2450OPEN Tues to Sat 1130 am to midnightor later Sun 3 pm to 8 pm Closed Mon

Wing Night Thursday 5 pm - 9 pm Karaoke 10 pm on last Saturday of month Pub food Friday amp Saturday 5 pm - 8 pm

PHONE 306-332-4653

PUBLIC WELCOMENo reservations required

Located in Fort QursquoAppelle

STEAK NIGHTSEvery Friday starting at 5 pm

We love our crystals here at Mother Wolf Soul and Body Wellness Crystals tend to absorb the energies around them to continue to get the maximum healing ben-efits we must always cleanse our crystals of accumulated negative energy Cleans-ing removes all the previous programming too So once cleansed charge and re-program (dedicate) your crystals Here are some ways to do just that credit Rinku Patel httpsreikirayscom

Salt Water Add salt to water and soak crystals for few hours in salt water Not all crystals resonate with salt and water so check before soaking crystals

Dry Salt Place your crystals in a bowl of dry sea saltrock saltHimalayan salt Make sure there are no leftover salt particles once you are done cleansing

Running water Hold your crystal under a tap stream or any form of fresh run-ning water Imagine all the accumulated negative energy flowing away with run-ning water

Earth Place your crystals back to the original cradle Bury your crystals in your garden planter or backyard Alternatively gather some soil in a container and bury your crystal After removing wipe it clean and make sure no soil particles are left

Breathe Hold your crystal in your palm and blow forcefully on your crystal Imagine you are blowing a white light over crystals Keep blowing till you feel your crystal is shiny or simply blow thrice with the intention to cleanse

Flame Just rotate your crystal seven times over a candle flame to cleanse it You can even pass your crystal quickly through flame

MoonSun This is one of the simplest and safest methods Simply leave your crystals out in sunlight or moonlight Not all crystals resonate with sunlight so please check the crystalrsquos properties before placing in sunlight

Smudging Use sage or incense stick to cleanse the crystal Simply pass your crys-tal through sageincense stick smoke

Reiki Hold crystal in palm and draw CKR Give Reiki with the intention to remove negative energy from the crystal

Bell or Singing Bowl The vibration of the bell or the singing bowl has the power to cleanse your crystals Just play the sound of bellsinging bowl near the crystals

Selenite Selenite is considered as lsquoUniversal Stone Cleanerrsquo It does not need cleansing Simply place your crystal over a selenite cluster or place selenite over your crystal Alternatively put all crystals in a box and program your selenite to cleanse all crystals in the box

Beach Going to a beach Take your crystal along and cleanse with sea waterPendulum Program your pendulum to cleanse the crystal and hold it over your

crystalThird Eye Direct white light on your crystals with your third eye with the set in-

tentionCrystal ClustersGeode Some crystals (citrine carnelian selenite) donrsquot need fre-

quent cleansing They can be used to cleanse other crystals too Simply place your crystals on the geode or cluster

Plants Lay your crystal beside your favorite flower or plant Plants have the nat-ural ability to transmute negative energy to positive energy

Pyramid dome The shape of a pyramid itself is very powerful Place your crystals under the pyramid dome Pyramid dome neutralizes the accumulated negative en-ergy of crystals when placed inside the dome

Flower essence Soak flower petals of any flower in water for few hours Fill this water in a spray bottle and spray on crystals

We have a great selection of crystals to choose from See what crystals can do for you

Mother Wolf Soul and Body Wellness Inc

120 BROADVIEW ST W bull FORT QUrsquoAPPELLEPh 306-332-0025 bull motherwolfsoulandbodycom

Historic pottery from the Saskatchewan Arts Board

collection private collection and other guest artists

Hansen-Ross House Artists in Residence Inc

298 Bay Ave SFort QursquoAppelle SK

Ph 306-332-7494

207 - 3rd Ave W MelvilleFind us on Facebook

702 Lalonde St Whitewood SK

306-735-2560

Your ldquoLinkrdquoto Real Estate in the Valley

John McNally306-332-8618

ALWAYS Fresh NEVER Frozen Everything made from scratch spice blends sauces

Da Little Chef

140 Broadway St bull Fort QursquoAppelle SK

Ph 306-332-5733 bull wwwdalittlechefweeblycom

Lunch Buffet11am - 2 pm

FREETake One

Kathleen Kezama306-331-0550

kathleenhatfieldskcakathleenkezamacom

Fort QursquoAppelle SK

Lifersquos better at the Lake

bull Seasonal long term campsite rentals bull Kayak and paddle board rentals bull Sea-doos and fishing boat

rentals bull Convenience store bull Ice cream bull Fuel

Crooked Lake SK bull Ph 306-794-4926

httpcedarcoveresortca

Ph 306-695-3797Tuesday to Friday 530 am - 530 pm Saturdays 530 am - 300 pm

Enjoy a quick treator a pleasant lunch

Indian Head Bakery505 GrandAve

Cleansing Crystals Jenni Daniels - Mother Wolf Soul and Body Wellness Inc

Find all 10

Find all 8

A barbecue with a lid is best for cooking this easy side dish If yours doesnrsquot fit the description you can turn over a large metal bowl and place it on the grill to create a dome over the mush-rooms This recipe is best pre-pared in advance the stuffing can last up to 24 hours in the fridge

INGREDIENTS (Makes 16 servings) bull 16 medium-large white button mushrooms bull Vegetable oil bull 300 grams ground sausage meat (Italian or other) bull 1 onion bull 2 celery sticks bull 1 garlic clove bull Salt and pepper bull 300 grams thinly sliced cheese

(choose a flavourful variety that melts well like Gruyere cheddar or Emmenthal)

PREPARATION 1 Carefully cut off the mushroom

stems Heat a small amount of vegetable oil in a skillet and brown the sausage meat Finely chop the onion celery mushroom stems and garlic and cook with the sausage for 5 to 7 minutes or until the meat is cooked through and the onions are translucent Season with salt and pepper to taste

2 Once the mixture has cooled stuff the mushrooms and cover each one with a slice of cheese

3 Preheat the barbecue to me-dium heat Place the mush-rooms on the grill and close the lid (or cover with a large metal bowl) Cook for 6 to 8 minutes until the mushrooms are nice and tender and the cheese has melted Serve as an appetizer or a side dish

Stuffed BBQ mushrooms

Page 2: 4 Qu’Appelle Valley Lake Life July (Vol. 1; Issue 2 ... · Patel Salt Water: Add salt to water and soak crystals for few hours in salt water. Not all crystals resonate with salt

2 QursquoAppelle Valley Lake LifeJuly (Vol 1 Issue 2) wwwgrasslandsnewsca 3QursquoAppelle Valley Lake Life

July (Vol 1 Issue 2)wwwgrasslandsnewsca

July 27 Abernethy Fair Abernathy SK August 4 Mid Summerrsquos Art Festival Fort QursquoAppelle SK

August 10-12 WhitewoodChacachas Rodeo Whitewood SK

August 11-12 Agri-Park Fair Melville SK

August 11 Rail Museum Open House Melville SK

August 15-18 National Horseshoe Tourney Whitewood SK

August 24-26 Powwow Ochapowace First Nation

Fridays Chase the Ace Melville LegionChase the Ace Whitewood Legion

SaturdaysChase the Ace Fort QursquoAppelle LegionFarmers Market 9-1 Fort QursquoAppelle

Sundays Market Sunset Beach Crooked Lake

FEATURED EVENT

ABERNETHY FAIR Friday July 27 Abernethy Fairgrounds

bull Horse Show bull Food Vendors bull Kidsrsquo Activities bullExhibits amp MORE

aberagsocietyskca facebookcomabernethyagsociety

228 MAIN STREETPH 306-728-4457

Open Saturdayrsquos 9 am ndash 12 pm (excluding long weekends)

bull Motor Licence Issuerbull HomeAutoAgroCommercial

bull Blue Cross bull GMSbull Notary Public

wwwmelvilleagenciescomMA1974LTD

reg

Prairie Co-opbull Cupar bull Fort QursquoAppelle bull Ituna bull Kelliherbull Lemberg bull Lipton bull Melville bull Strasbourg

BBQ packs available at Melville Food Store amp Fort QursquoAppelle Marketplace

See in store for more details

Across Down

1 2

3 4 5 6

7 8

9 10

11

12

13

14

15

16

17

1

8

9

10

11

13

14

16

17

Deck of

Water toy

Party decor

Kning

For kids

Locaon

Measures Precipitaon

Hip ring

DIY

2

3

4

5

6

7

12

15

16

Open toe shoes

Encloses photos

Hip twirling toy

Hot Beverage

Canvas art

Cra Sparkle

Hangs on a pole

Sewing

Makes seamsPDFCROWDCOM

Across1 Deck of8 Water toy9 Party decor10 Knitting11 For kids13 Location

14 Measures Precipitation16 Hip ring17 DIY

Down2 Open toe shoes3 Encloses photos

4 Hip twirling toy5 Hot Beverage6 Canvas art7 Craft1048667 Sparkle12 Hangs on a pole15 Sewing16 Makes seams

Across2 Oven served dry4 Chicken chunks5 Deep fried rings8 Deep fried poatoes9 Tube steak12 Breaded cheese

14 Cheesy chips16 Served in a cone17 Pizza topping

Down1 Curds and gravey3 Beef on bun

6 Loca on7 Morning meal10 Hotdogrsquos big brother11 Cold Dog13 Salty snack15 Oven served with chips

D amp L Dairymart

Across Down

1

2 3

4

5 6 7

8

9

10

11 12

13

14 15

16 17

2

4

5

8

9

12

14

16

17

Oen served dry

Chicken chunks

Deep fried rings

Deep fried poatoes

Tube steak

Breaded cheese

Cheesy chips

Served in a cone

Pizza topping

1

3

6

7

10

11

13

15

Curds and gravey

Beef on bun

Locaon

Morning meal

Hotdogs big brother

Cold Dog

Salty snack

Oen served with chips

PDFCROWDCOM

AnswerThe Llittle Glass Hut is located in Lebret

It has a large selection of unique glass decor and giftware made from local artists

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

THIS SPACEIS FOR SALE

To advertise in the next issue of Lake Life contactGrasslands News Group at

1-844-GNG-NEWS (ext 227)or salesgrasslandsnewsca

L P I N E A P P L E Y R J G C I U I G LB O H S E P E M L C Y L E R Y T C D G EK R V P V B S W R L R R P E Y B L O R OG X H W S K F B S H D V V E S U T S E JE C J P I Z Z A I F M S E K V L R M E TG G H I M A L A S R B S G F S C T G N BA O T Y E A B X P R M P E R A N B A P QS G N I W N E K C I H C T I B E R K E IU K M I Z V D S P B T O A E U K K H P DA X S U O O C M E B H N R S S C C Q P PS U Z R S N Q T F V T S I D B I T F E ZU C P Q E H R L Y T I L A U U H P S R CT T L X E V R I F Z H L N N L C S T S UW W L T D I O O N R W P O G C I F B E WV W H S H L W L O G G J G I S E U N C WD L D B D F L D T M S C J Z T R I A E YJ P X O F M A H H A Y N R A G T P R N IE Y Q L D E D M V N E C Z E U N E B Q AL D H T W W O Z R M Q M R O V W M Q S RD X Q Z K Y Z Y J N V S P E V O F W N J

BURGERSCHICKENCLUBCHICKEN WINGSCLUBSUBFETA

GREEKFRIESGREENPEPPERSHAMMEATLOVERSMUSHROOM

OLIVESONIONRINGSPINEAPPLEPIZZAPOUTINE

RIBSSALAMISAUSAGEVEGETARIAN

JV Pizza Parlour Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BURGERSCHICKENCLUB

CHICKEN WINGSCLUBSUB

FETAGREEKFRIES

GREENPEPPERSHAM

MEATLOVERSMUSHROOM

OLIVESONIONRINGS

PINEAPPLEPIZZA

POUTINERIBS

SALAMISAUSAGE

VEGETARIAN

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133 P R I F V O F O R T Q U A P P E L L E YB O R Y Q Z A I R D C H I C K E N G K NQ B R Y P J Y N D I A A A A D D G W Z SH P Y K E O F O A A M E Q A L S N H T TB A K E R Y V R T W Q U R R Z M X E Y BA X R S Y A M E N I Q T S B H J V F A ZC S T T E E D P S J J B S C S X J S X XA U B N U W B P J G O Q X Z J U S V I EV Z U U S V A E P B Y J L Z I L H Z F BT F G I B R G P A H A M I C M O V I E SR L E E I O S K V O I U E A E K P P E FW W R Q R L E D A V W V D O F A M Y B NM D S E K P O H S T A E M S I H H C S OH N P J E E T I V W G L B N T Q Z P D HX W D J E W Y O X T A P O P D H H W A BG E C I R T G Y R W I I I J X W E Y X GY R L N G J E R K Y Y F D D A X F P H AR R D D Q X X D M Q M K P T F R K S T BK M D H F V X G B E D L E L M A C I U BL Y U Y Q L Q E Y F T R X B W T F H U Q

BAKERYBBQBEEFBREADBUGERS

CHICKENFORTQUAPPELLEGREEKRIBSHAMICE

JERKYJUICEKABOBSMEATSHOPMOVIES

PEPPERONIPOPPORKWATER

Coles Meats Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BAKERYBBQBEEF

BREADBUGERSCHICKEN

FORTQUAPPELLEGREEKRIBS

HAMICE

JERKYJUICE

KABOBSMEATSHOP

MOVIESPEPPERONI

POPPORK

WATER

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

CROSSWORD WORD LIST

BALLOONS CARDS CRAFTS FABRIC FLAGS FORTQUAPPELLE GLITTER HULAHOOP PAINT PICTUREFRAME RAIN-GAUGE SANDALS TEALEAVES TENTPEG THREAD TOYS WATERGUN YARN

CROSSWORD WORD LISTBREAKFAST BURGERS CHEESE CHILIDOG FISH FRIES HOTDOGS ICECREAM INDIANHEAD MOZZASTICKS NACHO NUGGETS ONIONRINGS POPCORN POUTINE RIBS SMOKIES

Unscramble the words to read the sentence

teh tlietl slags htu si elcaotd ni eeblrt ti ahs a glaer ocelestin fo euiqun lasgs cedor adn aftiwgre daem yb callo srtisat

ndashndashndash ndashndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndash ndashndashndashndashndashndashndash

ndashndash ndashndashndashndashndashndashndashndash ndashndashndash ndash ndashndashndashndashndash ndashndashndashndashndashndashndashndash ndashndash ndashndashndashndashndashndash

ndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndashndashndashndashndashndashndash ndashndashndashndash

ndashndashndashndash ndashndashndashndashndash ndashndashndashndashndashndashndash

This puzzle brought to you by

This puzzle brought to you by

Lebret SK bull wwwthelittleglasshutcom

bull Consignment artwork bull Stained glassbull Classes available

Thursday to Monday 10 am to 5 pm

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

Summer vacation is finally here and itrsquos the perfect time to try so-mething new If you like to get moving here are a few exciting sports to spice up your season

bull Stand-up paddleboarding (SUP) Fans of board sports are

sure to enjoy SUP which invol-ves mdash you guessed it mdash stan-ding up on a board and paddling away on the water If you really want to put your balance to the test try a session of SUP yoga

bull Flyboard This exhilarating acti-vity is guaranteed to please adrena-line seekers Fly through the air and underwater like a dolphin on a specially designed board powe-red by the thrust of a jet ski

bull Via ferrata This sport com-bines the breathtaking rush of rock climbing with the safety of

trail hiking Cables pegs and steps allow you to reach tricky spots that are otherwise inacces-sible

bull Disc golf An unlikely combina-tion of Frisbee and golf the goal of this sport is to hit various tar-gets on a course in the least at-tempts possible Not as easy as it sounds

bull Foot golf Another unexpected sports mash-up In this game soccer balls replace golf balls and your feet become the club

bull Bouldering Strength and agi-lity are paramount to practice this sport Bouldering is a form of rock climbing practiced at a safe distance from the ground usually without ropes or harn-esses but with thick mats in place to cu shion falls

Trending sports to try this summer

On the right track

Tourism City of Melville

NEW LOCATION575 - 2nd Ave W (HCUC)

(306) 728-3722

bull Maps amp Brochures bull Souvenirs bull bull Public Washrooms

Summer Hours mdash May-August 7 days a week

2 QursquoAppelle Valley Lake LifeJuly (Vol 1 Issue 2) wwwgrasslandsnewsca 3QursquoAppelle Valley Lake Life

July (Vol 1 Issue 2)wwwgrasslandsnewsca

July 27 Abernethy Fair Abernathy SK August 4 Mid Summerrsquos Art Festival Fort QursquoAppelle SK

August 10-12 WhitewoodChacachas Rodeo Whitewood SK

August 11-12 Agri-Park Fair Melville SK

August 11 Rail Museum Open House Melville SK

August 15-18 National Horseshoe Tourney Whitewood SK

August 24-26 Powwow Ochapowace First Nation

Fridays Chase the Ace Melville LegionChase the Ace Whitewood Legion

SaturdaysChase the Ace Fort QursquoAppelle LegionFarmers Market 9-1 Fort QursquoAppelle

Sundays Market Sunset Beach Crooked Lake

FEATURED EVENT

ABERNETHY FAIR Friday July 27 Abernethy Fairgrounds

bull Horse Show bull Food Vendors bull Kidsrsquo Activities bullExhibits amp MORE

aberagsocietyskca facebookcomabernethyagsociety

228 MAIN STREETPH 306-728-4457

Open Saturdayrsquos 9 am ndash 12 pm (excluding long weekends)

bull Motor Licence Issuerbull HomeAutoAgroCommercial

bull Blue Cross bull GMSbull Notary Public

wwwmelvilleagenciescomMA1974LTD

reg

Prairie Co-opbull Cupar bull Fort QursquoAppelle bull Ituna bull Kelliherbull Lemberg bull Lipton bull Melville bull Strasbourg

BBQ packs available at Melville Food Store amp Fort QursquoAppelle Marketplace

See in store for more details

Across Down

1 2

3 4 5 6

7 8

9 10

11

12

13

14

15

16

17

1

8

9

10

11

13

14

16

17

Deck of

Water toy

Party decor

Kning

For kids

Locaon

Measures Precipitaon

Hip ring

DIY

2

3

4

5

6

7

12

15

16

Open toe shoes

Encloses photos

Hip twirling toy

Hot Beverage

Canvas art

Cra Sparkle

Hangs on a pole

Sewing

Makes seamsPDFCROWDCOM

Across1 Deck of8 Water toy9 Party decor10 Knitting11 For kids13 Location

14 Measures Precipitation16 Hip ring17 DIY

Down2 Open toe shoes3 Encloses photos

4 Hip twirling toy5 Hot Beverage6 Canvas art7 Craft1048667 Sparkle12 Hangs on a pole15 Sewing16 Makes seams

Across2 Oven served dry4 Chicken chunks5 Deep fried rings8 Deep fried poatoes9 Tube steak12 Breaded cheese

14 Cheesy chips16 Served in a cone17 Pizza topping

Down1 Curds and gravey3 Beef on bun

6 Loca on7 Morning meal10 Hotdogrsquos big brother11 Cold Dog13 Salty snack15 Oven served with chips

D amp L Dairymart

Across Down

1

2 3

4

5 6 7

8

9

10

11 12

13

14 15

16 17

2

4

5

8

9

12

14

16

17

Oen served dry

Chicken chunks

Deep fried rings

Deep fried poatoes

Tube steak

Breaded cheese

Cheesy chips

Served in a cone

Pizza topping

1

3

6

7

10

11

13

15

Curds and gravey

Beef on bun

Locaon

Morning meal

Hotdogs big brother

Cold Dog

Salty snack

Oen served with chips

PDFCROWDCOM

AnswerThe Llittle Glass Hut is located in Lebret

It has a large selection of unique glass decor and giftware made from local artists

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

THIS SPACEIS FOR SALE

To advertise in the next issue of Lake Life contactGrasslands News Group at

1-844-GNG-NEWS (ext 227)or salesgrasslandsnewsca

L P I N E A P P L E Y R J G C I U I G LB O H S E P E M L C Y L E R Y T C D G EK R V P V B S W R L R R P E Y B L O R OG X H W S K F B S H D V V E S U T S E JE C J P I Z Z A I F M S E K V L R M E TG G H I M A L A S R B S G F S C T G N BA O T Y E A B X P R M P E R A N B A P QS G N I W N E K C I H C T I B E R K E IU K M I Z V D S P B T O A E U K K H P DA X S U O O C M E B H N R S S C C Q P PS U Z R S N Q T F V T S I D B I T F E ZU C P Q E H R L Y T I L A U U H P S R CT T L X E V R I F Z H L N N L C S T S UW W L T D I O O N R W P O G C I F B E WV W H S H L W L O G G J G I S E U N C WD L D B D F L D T M S C J Z T R I A E YJ P X O F M A H H A Y N R A G T P R N IE Y Q L D E D M V N E C Z E U N E B Q AL D H T W W O Z R M Q M R O V W M Q S RD X Q Z K Y Z Y J N V S P E V O F W N J

BURGERSCHICKENCLUBCHICKEN WINGSCLUBSUBFETA

GREEKFRIESGREENPEPPERSHAMMEATLOVERSMUSHROOM

OLIVESONIONRINGSPINEAPPLEPIZZAPOUTINE

RIBSSALAMISAUSAGEVEGETARIAN

JV Pizza Parlour Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BURGERSCHICKENCLUB

CHICKEN WINGSCLUBSUB

FETAGREEKFRIES

GREENPEPPERSHAM

MEATLOVERSMUSHROOM

OLIVESONIONRINGS

PINEAPPLEPIZZA

POUTINERIBS

SALAMISAUSAGE

VEGETARIAN

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133 P R I F V O F O R T Q U A P P E L L E YB O R Y Q Z A I R D C H I C K E N G K NQ B R Y P J Y N D I A A A A D D G W Z SH P Y K E O F O A A M E Q A L S N H T TB A K E R Y V R T W Q U R R Z M X E Y BA X R S Y A M E N I Q T S B H J V F A ZC S T T E E D P S J J B S C S X J S X XA U B N U W B P J G O Q X Z J U S V I EV Z U U S V A E P B Y J L Z I L H Z F BT F G I B R G P A H A M I C M O V I E SR L E E I O S K V O I U E A E K P P E FW W R Q R L E D A V W V D O F A M Y B NM D S E K P O H S T A E M S I H H C S OH N P J E E T I V W G L B N T Q Z P D HX W D J E W Y O X T A P O P D H H W A BG E C I R T G Y R W I I I J X W E Y X GY R L N G J E R K Y Y F D D A X F P H AR R D D Q X X D M Q M K P T F R K S T BK M D H F V X G B E D L E L M A C I U BL Y U Y Q L Q E Y F T R X B W T F H U Q

BAKERYBBQBEEFBREADBUGERS

CHICKENFORTQUAPPELLEGREEKRIBSHAMICE

JERKYJUICEKABOBSMEATSHOPMOVIES

PEPPERONIPOPPORKWATER

Coles Meats Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BAKERYBBQBEEF

BREADBUGERSCHICKEN

FORTQUAPPELLEGREEKRIBS

HAMICE

JERKYJUICE

KABOBSMEATSHOP

MOVIESPEPPERONI

POPPORK

WATER

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

CROSSWORD WORD LIST

BALLOONS CARDS CRAFTS FABRIC FLAGS FORTQUAPPELLE GLITTER HULAHOOP PAINT PICTUREFRAME RAIN-GAUGE SANDALS TEALEAVES TENTPEG THREAD TOYS WATERGUN YARN

CROSSWORD WORD LISTBREAKFAST BURGERS CHEESE CHILIDOG FISH FRIES HOTDOGS ICECREAM INDIANHEAD MOZZASTICKS NACHO NUGGETS ONIONRINGS POPCORN POUTINE RIBS SMOKIES

Unscramble the words to read the sentence

teh tlietl slags htu si elcaotd ni eeblrt ti ahs a glaer ocelestin fo euiqun lasgs cedor adn aftiwgre daem yb callo srtisat

ndashndashndash ndashndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndash ndashndashndashndashndashndashndash

ndashndash ndashndashndashndashndashndashndashndash ndashndashndash ndash ndashndashndashndashndash ndashndashndashndashndashndashndashndash ndashndash ndashndashndashndashndashndash

ndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndashndashndashndashndashndashndash ndashndashndashndash

ndashndashndashndash ndashndashndashndashndash ndashndashndashndashndashndashndash

This puzzle brought to you by

This puzzle brought to you by

Lebret SK bull wwwthelittleglasshutcom

bull Consignment artwork bull Stained glassbull Classes available

Thursday to Monday 10 am to 5 pm

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

Summer vacation is finally here and itrsquos the perfect time to try so-mething new If you like to get moving here are a few exciting sports to spice up your season

bull Stand-up paddleboarding (SUP) Fans of board sports are

sure to enjoy SUP which invol-ves mdash you guessed it mdash stan-ding up on a board and paddling away on the water If you really want to put your balance to the test try a session of SUP yoga

bull Flyboard This exhilarating acti-vity is guaranteed to please adrena-line seekers Fly through the air and underwater like a dolphin on a specially designed board powe-red by the thrust of a jet ski

bull Via ferrata This sport com-bines the breathtaking rush of rock climbing with the safety of

trail hiking Cables pegs and steps allow you to reach tricky spots that are otherwise inacces-sible

bull Disc golf An unlikely combina-tion of Frisbee and golf the goal of this sport is to hit various tar-gets on a course in the least at-tempts possible Not as easy as it sounds

bull Foot golf Another unexpected sports mash-up In this game soccer balls replace golf balls and your feet become the club

bull Bouldering Strength and agi-lity are paramount to practice this sport Bouldering is a form of rock climbing practiced at a safe distance from the ground usually without ropes or harn-esses but with thick mats in place to cu shion falls

Trending sports to try this summer

On the right track

Tourism City of Melville

NEW LOCATION575 - 2nd Ave W (HCUC)

(306) 728-3722

bull Maps amp Brochures bull Souvenirs bull bull Public Washrooms

Summer Hours mdash May-August 7 days a week

2 QursquoAppelle Valley Lake LifeJuly (Vol 1 Issue 2) wwwgrasslandsnewsca 3QursquoAppelle Valley Lake Life

July (Vol 1 Issue 2)wwwgrasslandsnewsca

July 27 Abernethy Fair Abernathy SK August 4 Mid Summerrsquos Art Festival Fort QursquoAppelle SK

August 10-12 WhitewoodChacachas Rodeo Whitewood SK

August 11-12 Agri-Park Fair Melville SK

August 11 Rail Museum Open House Melville SK

August 15-18 National Horseshoe Tourney Whitewood SK

August 24-26 Powwow Ochapowace First Nation

Fridays Chase the Ace Melville LegionChase the Ace Whitewood Legion

SaturdaysChase the Ace Fort QursquoAppelle LegionFarmers Market 9-1 Fort QursquoAppelle

Sundays Market Sunset Beach Crooked Lake

FEATURED EVENT

ABERNETHY FAIR Friday July 27 Abernethy Fairgrounds

bull Horse Show bull Food Vendors bull Kidsrsquo Activities bullExhibits amp MORE

aberagsocietyskca facebookcomabernethyagsociety

228 MAIN STREETPH 306-728-4457

Open Saturdayrsquos 9 am ndash 12 pm (excluding long weekends)

bull Motor Licence Issuerbull HomeAutoAgroCommercial

bull Blue Cross bull GMSbull Notary Public

wwwmelvilleagenciescomMA1974LTD

reg

Prairie Co-opbull Cupar bull Fort QursquoAppelle bull Ituna bull Kelliherbull Lemberg bull Lipton bull Melville bull Strasbourg

BBQ packs available at Melville Food Store amp Fort QursquoAppelle Marketplace

See in store for more details

Across Down

1 2

3 4 5 6

7 8

9 10

11

12

13

14

15

16

17

1

8

9

10

11

13

14

16

17

Deck of

Water toy

Party decor

Kning

For kids

Locaon

Measures Precipitaon

Hip ring

DIY

2

3

4

5

6

7

12

15

16

Open toe shoes

Encloses photos

Hip twirling toy

Hot Beverage

Canvas art

Cra Sparkle

Hangs on a pole

Sewing

Makes seamsPDFCROWDCOM

Across1 Deck of8 Water toy9 Party decor10 Knitting11 For kids13 Location

14 Measures Precipitation16 Hip ring17 DIY

Down2 Open toe shoes3 Encloses photos

4 Hip twirling toy5 Hot Beverage6 Canvas art7 Craft1048667 Sparkle12 Hangs on a pole15 Sewing16 Makes seams

Across2 Oven served dry4 Chicken chunks5 Deep fried rings8 Deep fried poatoes9 Tube steak12 Breaded cheese

14 Cheesy chips16 Served in a cone17 Pizza topping

Down1 Curds and gravey3 Beef on bun

6 Loca on7 Morning meal10 Hotdogrsquos big brother11 Cold Dog13 Salty snack15 Oven served with chips

D amp L Dairymart

Across Down

1

2 3

4

5 6 7

8

9

10

11 12

13

14 15

16 17

2

4

5

8

9

12

14

16

17

Oen served dry

Chicken chunks

Deep fried rings

Deep fried poatoes

Tube steak

Breaded cheese

Cheesy chips

Served in a cone

Pizza topping

1

3

6

7

10

11

13

15

Curds and gravey

Beef on bun

Locaon

Morning meal

Hotdogs big brother

Cold Dog

Salty snack

Oen served with chips

PDFCROWDCOM

AnswerThe Llittle Glass Hut is located in Lebret

It has a large selection of unique glass decor and giftware made from local artists

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

THIS SPACEIS FOR SALE

To advertise in the next issue of Lake Life contactGrasslands News Group at

1-844-GNG-NEWS (ext 227)or salesgrasslandsnewsca

L P I N E A P P L E Y R J G C I U I G LB O H S E P E M L C Y L E R Y T C D G EK R V P V B S W R L R R P E Y B L O R OG X H W S K F B S H D V V E S U T S E JE C J P I Z Z A I F M S E K V L R M E TG G H I M A L A S R B S G F S C T G N BA O T Y E A B X P R M P E R A N B A P QS G N I W N E K C I H C T I B E R K E IU K M I Z V D S P B T O A E U K K H P DA X S U O O C M E B H N R S S C C Q P PS U Z R S N Q T F V T S I D B I T F E ZU C P Q E H R L Y T I L A U U H P S R CT T L X E V R I F Z H L N N L C S T S UW W L T D I O O N R W P O G C I F B E WV W H S H L W L O G G J G I S E U N C WD L D B D F L D T M S C J Z T R I A E YJ P X O F M A H H A Y N R A G T P R N IE Y Q L D E D M V N E C Z E U N E B Q AL D H T W W O Z R M Q M R O V W M Q S RD X Q Z K Y Z Y J N V S P E V O F W N J

BURGERSCHICKENCLUBCHICKEN WINGSCLUBSUBFETA

GREEKFRIESGREENPEPPERSHAMMEATLOVERSMUSHROOM

OLIVESONIONRINGSPINEAPPLEPIZZAPOUTINE

RIBSSALAMISAUSAGEVEGETARIAN

JV Pizza Parlour Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BURGERSCHICKENCLUB

CHICKEN WINGSCLUBSUB

FETAGREEKFRIES

GREENPEPPERSHAM

MEATLOVERSMUSHROOM

OLIVESONIONRINGS

PINEAPPLEPIZZA

POUTINERIBS

SALAMISAUSAGE

VEGETARIAN

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133 P R I F V O F O R T Q U A P P E L L E YB O R Y Q Z A I R D C H I C K E N G K NQ B R Y P J Y N D I A A A A D D G W Z SH P Y K E O F O A A M E Q A L S N H T TB A K E R Y V R T W Q U R R Z M X E Y BA X R S Y A M E N I Q T S B H J V F A ZC S T T E E D P S J J B S C S X J S X XA U B N U W B P J G O Q X Z J U S V I EV Z U U S V A E P B Y J L Z I L H Z F BT F G I B R G P A H A M I C M O V I E SR L E E I O S K V O I U E A E K P P E FW W R Q R L E D A V W V D O F A M Y B NM D S E K P O H S T A E M S I H H C S OH N P J E E T I V W G L B N T Q Z P D HX W D J E W Y O X T A P O P D H H W A BG E C I R T G Y R W I I I J X W E Y X GY R L N G J E R K Y Y F D D A X F P H AR R D D Q X X D M Q M K P T F R K S T BK M D H F V X G B E D L E L M A C I U BL Y U Y Q L Q E Y F T R X B W T F H U Q

BAKERYBBQBEEFBREADBUGERS

CHICKENFORTQUAPPELLEGREEKRIBSHAMICE

JERKYJUICEKABOBSMEATSHOPMOVIES

PEPPERONIPOPPORKWATER

Coles Meats Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BAKERYBBQBEEF

BREADBUGERSCHICKEN

FORTQUAPPELLEGREEKRIBS

HAMICE

JERKYJUICE

KABOBSMEATSHOP

MOVIESPEPPERONI

POPPORK

WATER

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

CROSSWORD WORD LIST

BALLOONS CARDS CRAFTS FABRIC FLAGS FORTQUAPPELLE GLITTER HULAHOOP PAINT PICTUREFRAME RAIN-GAUGE SANDALS TEALEAVES TENTPEG THREAD TOYS WATERGUN YARN

CROSSWORD WORD LISTBREAKFAST BURGERS CHEESE CHILIDOG FISH FRIES HOTDOGS ICECREAM INDIANHEAD MOZZASTICKS NACHO NUGGETS ONIONRINGS POPCORN POUTINE RIBS SMOKIES

Unscramble the words to read the sentence

teh tlietl slags htu si elcaotd ni eeblrt ti ahs a glaer ocelestin fo euiqun lasgs cedor adn aftiwgre daem yb callo srtisat

ndashndashndash ndashndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndash ndashndashndashndashndashndashndash

ndashndash ndashndashndashndashndashndashndashndash ndashndashndash ndash ndashndashndashndashndash ndashndashndashndashndashndashndashndash ndashndash ndashndashndashndashndashndash

ndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndashndashndashndashndashndashndash ndashndashndashndash

ndashndashndashndash ndashndashndashndashndash ndashndashndashndashndashndashndash

This puzzle brought to you by

This puzzle brought to you by

Lebret SK bull wwwthelittleglasshutcom

bull Consignment artwork bull Stained glassbull Classes available

Thursday to Monday 10 am to 5 pm

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

Summer vacation is finally here and itrsquos the perfect time to try so-mething new If you like to get moving here are a few exciting sports to spice up your season

bull Stand-up paddleboarding (SUP) Fans of board sports are

sure to enjoy SUP which invol-ves mdash you guessed it mdash stan-ding up on a board and paddling away on the water If you really want to put your balance to the test try a session of SUP yoga

bull Flyboard This exhilarating acti-vity is guaranteed to please adrena-line seekers Fly through the air and underwater like a dolphin on a specially designed board powe-red by the thrust of a jet ski

bull Via ferrata This sport com-bines the breathtaking rush of rock climbing with the safety of

trail hiking Cables pegs and steps allow you to reach tricky spots that are otherwise inacces-sible

bull Disc golf An unlikely combina-tion of Frisbee and golf the goal of this sport is to hit various tar-gets on a course in the least at-tempts possible Not as easy as it sounds

bull Foot golf Another unexpected sports mash-up In this game soccer balls replace golf balls and your feet become the club

bull Bouldering Strength and agi-lity are paramount to practice this sport Bouldering is a form of rock climbing practiced at a safe distance from the ground usually without ropes or harn-esses but with thick mats in place to cu shion falls

Trending sports to try this summer

On the right track

Tourism City of Melville

NEW LOCATION575 - 2nd Ave W (HCUC)

(306) 728-3722

bull Maps amp Brochures bull Souvenirs bull bull Public Washrooms

Summer Hours mdash May-August 7 days a week

QursquoAppelle Valley

Lake Life

lunch ndash brunch ndash dinner ndash drinks

Visit our new location

121 Boundary Avenue North Fort QursquoAppelle Sask

(306) 332-0100 wwwtangerinereginacain-the-valley

Visit our new location

121 Boundary Avenue NorthFort QursquoAppelle Sask

(306) 332-0100

lunch ndash brunch ndash dinner ndash drinks

wwwtangerinereginacain-the-valley

Grammyrsquos PlacePizza amp Shake Shop

306-331-9149129 Main St

Abernethy SaskEat In or Take Out

Closed Sundays

Darlene Englot

SKIES THE LIMIT

FIREWORKS

josephschmiederhotmailcawwwfi reworksinsaskatchewanca

Contact Joe Schmieder (306) 748-0070 or (306) 794-4991

Custom Shows Large Assortment Find us on Google Maps

July 20 2018 Vol 1 Issue 2 1-844-GNG-NEWS wwwgrasslandsnewsca

4 QursquoAppelle Valley Lake LifeJuly (Vol 1 Issue 2) wwwgrasslandsnewsca

LEMBERG HOTEL

Phone 306- 335-2450OPEN Tues to Sat 1130 am to midnightor later Sun 3 pm to 8 pm Closed Mon

Wing Night Thursday 5 pm - 9 pm Karaoke 10 pm on last Saturday of month Pub food Friday amp Saturday 5 pm - 8 pm

PHONE 306-332-4653

PUBLIC WELCOMENo reservations required

Located in Fort QursquoAppelle

STEAK NIGHTSEvery Friday starting at 5 pm

We love our crystals here at Mother Wolf Soul and Body Wellness Crystals tend to absorb the energies around them to continue to get the maximum healing ben-efits we must always cleanse our crystals of accumulated negative energy Cleans-ing removes all the previous programming too So once cleansed charge and re-program (dedicate) your crystals Here are some ways to do just that credit Rinku Patel httpsreikirayscom

Salt Water Add salt to water and soak crystals for few hours in salt water Not all crystals resonate with salt and water so check before soaking crystals

Dry Salt Place your crystals in a bowl of dry sea saltrock saltHimalayan salt Make sure there are no leftover salt particles once you are done cleansing

Running water Hold your crystal under a tap stream or any form of fresh run-ning water Imagine all the accumulated negative energy flowing away with run-ning water

Earth Place your crystals back to the original cradle Bury your crystals in your garden planter or backyard Alternatively gather some soil in a container and bury your crystal After removing wipe it clean and make sure no soil particles are left

Breathe Hold your crystal in your palm and blow forcefully on your crystal Imagine you are blowing a white light over crystals Keep blowing till you feel your crystal is shiny or simply blow thrice with the intention to cleanse

Flame Just rotate your crystal seven times over a candle flame to cleanse it You can even pass your crystal quickly through flame

MoonSun This is one of the simplest and safest methods Simply leave your crystals out in sunlight or moonlight Not all crystals resonate with sunlight so please check the crystalrsquos properties before placing in sunlight

Smudging Use sage or incense stick to cleanse the crystal Simply pass your crys-tal through sageincense stick smoke

Reiki Hold crystal in palm and draw CKR Give Reiki with the intention to remove negative energy from the crystal

Bell or Singing Bowl The vibration of the bell or the singing bowl has the power to cleanse your crystals Just play the sound of bellsinging bowl near the crystals

Selenite Selenite is considered as lsquoUniversal Stone Cleanerrsquo It does not need cleansing Simply place your crystal over a selenite cluster or place selenite over your crystal Alternatively put all crystals in a box and program your selenite to cleanse all crystals in the box

Beach Going to a beach Take your crystal along and cleanse with sea waterPendulum Program your pendulum to cleanse the crystal and hold it over your

crystalThird Eye Direct white light on your crystals with your third eye with the set in-

tentionCrystal ClustersGeode Some crystals (citrine carnelian selenite) donrsquot need fre-

quent cleansing They can be used to cleanse other crystals too Simply place your crystals on the geode or cluster

Plants Lay your crystal beside your favorite flower or plant Plants have the nat-ural ability to transmute negative energy to positive energy

Pyramid dome The shape of a pyramid itself is very powerful Place your crystals under the pyramid dome Pyramid dome neutralizes the accumulated negative en-ergy of crystals when placed inside the dome

Flower essence Soak flower petals of any flower in water for few hours Fill this water in a spray bottle and spray on crystals

We have a great selection of crystals to choose from See what crystals can do for you

Mother Wolf Soul and Body Wellness Inc

120 BROADVIEW ST W bull FORT QUrsquoAPPELLEPh 306-332-0025 bull motherwolfsoulandbodycom

Historic pottery from the Saskatchewan Arts Board

collection private collection and other guest artists

Hansen-Ross House Artists in Residence Inc

298 Bay Ave SFort QursquoAppelle SK

Ph 306-332-7494

207 - 3rd Ave W MelvilleFind us on Facebook

702 Lalonde St Whitewood SK

306-735-2560

Your ldquoLinkrdquoto Real Estate in the Valley

John McNally306-332-8618

ALWAYS Fresh NEVER Frozen Everything made from scratch spice blends sauces

Da Little Chef

140 Broadway St bull Fort QursquoAppelle SK

Ph 306-332-5733 bull wwwdalittlechefweeblycom

Lunch Buffet11am - 2 pm

FREETake One

Kathleen Kezama306-331-0550

kathleenhatfieldskcakathleenkezamacom

Fort QursquoAppelle SK

Lifersquos better at the Lake

bull Seasonal long term campsite rentals bull Kayak and paddle board rentals bull Sea-doos and fishing boat

rentals bull Convenience store bull Ice cream bull Fuel

Crooked Lake SK bull Ph 306-794-4926

httpcedarcoveresortca

Ph 306-695-3797Tuesday to Friday 530 am - 530 pm Saturdays 530 am - 300 pm

Enjoy a quick treator a pleasant lunch

Indian Head Bakery505 GrandAve

Cleansing Crystals Jenni Daniels - Mother Wolf Soul and Body Wellness Inc

Find all 10

Find all 8

A barbecue with a lid is best for cooking this easy side dish If yours doesnrsquot fit the description you can turn over a large metal bowl and place it on the grill to create a dome over the mush-rooms This recipe is best pre-pared in advance the stuffing can last up to 24 hours in the fridge

INGREDIENTS (Makes 16 servings) bull 16 medium-large white button mushrooms bull Vegetable oil bull 300 grams ground sausage meat (Italian or other) bull 1 onion bull 2 celery sticks bull 1 garlic clove bull Salt and pepper bull 300 grams thinly sliced cheese

(choose a flavourful variety that melts well like Gruyere cheddar or Emmenthal)

PREPARATION 1 Carefully cut off the mushroom

stems Heat a small amount of vegetable oil in a skillet and brown the sausage meat Finely chop the onion celery mushroom stems and garlic and cook with the sausage for 5 to 7 minutes or until the meat is cooked through and the onions are translucent Season with salt and pepper to taste

2 Once the mixture has cooled stuff the mushrooms and cover each one with a slice of cheese

3 Preheat the barbecue to me-dium heat Place the mush-rooms on the grill and close the lid (or cover with a large metal bowl) Cook for 6 to 8 minutes until the mushrooms are nice and tender and the cheese has melted Serve as an appetizer or a side dish

Stuffed BBQ mushrooms

Page 3: 4 Qu’Appelle Valley Lake Life July (Vol. 1; Issue 2 ... · Patel Salt Water: Add salt to water and soak crystals for few hours in salt water. Not all crystals resonate with salt

2 QursquoAppelle Valley Lake LifeJuly (Vol 1 Issue 2) wwwgrasslandsnewsca 3QursquoAppelle Valley Lake Life

July (Vol 1 Issue 2)wwwgrasslandsnewsca

July 27 Abernethy Fair Abernathy SK August 4 Mid Summerrsquos Art Festival Fort QursquoAppelle SK

August 10-12 WhitewoodChacachas Rodeo Whitewood SK

August 11-12 Agri-Park Fair Melville SK

August 11 Rail Museum Open House Melville SK

August 15-18 National Horseshoe Tourney Whitewood SK

August 24-26 Powwow Ochapowace First Nation

Fridays Chase the Ace Melville LegionChase the Ace Whitewood Legion

SaturdaysChase the Ace Fort QursquoAppelle LegionFarmers Market 9-1 Fort QursquoAppelle

Sundays Market Sunset Beach Crooked Lake

FEATURED EVENT

ABERNETHY FAIR Friday July 27 Abernethy Fairgrounds

bull Horse Show bull Food Vendors bull Kidsrsquo Activities bullExhibits amp MORE

aberagsocietyskca facebookcomabernethyagsociety

228 MAIN STREETPH 306-728-4457

Open Saturdayrsquos 9 am ndash 12 pm (excluding long weekends)

bull Motor Licence Issuerbull HomeAutoAgroCommercial

bull Blue Cross bull GMSbull Notary Public

wwwmelvilleagenciescomMA1974LTD

reg

Prairie Co-opbull Cupar bull Fort QursquoAppelle bull Ituna bull Kelliherbull Lemberg bull Lipton bull Melville bull Strasbourg

BBQ packs available at Melville Food Store amp Fort QursquoAppelle Marketplace

See in store for more details

Across Down

1 2

3 4 5 6

7 8

9 10

11

12

13

14

15

16

17

1

8

9

10

11

13

14

16

17

Deck of

Water toy

Party decor

Kning

For kids

Locaon

Measures Precipitaon

Hip ring

DIY

2

3

4

5

6

7

12

15

16

Open toe shoes

Encloses photos

Hip twirling toy

Hot Beverage

Canvas art

Cra Sparkle

Hangs on a pole

Sewing

Makes seamsPDFCROWDCOM

Across1 Deck of8 Water toy9 Party decor10 Knitting11 For kids13 Location

14 Measures Precipitation16 Hip ring17 DIY

Down2 Open toe shoes3 Encloses photos

4 Hip twirling toy5 Hot Beverage6 Canvas art7 Craft1048667 Sparkle12 Hangs on a pole15 Sewing16 Makes seams

Across2 Oven served dry4 Chicken chunks5 Deep fried rings8 Deep fried poatoes9 Tube steak12 Breaded cheese

14 Cheesy chips16 Served in a cone17 Pizza topping

Down1 Curds and gravey3 Beef on bun

6 Loca on7 Morning meal10 Hotdogrsquos big brother11 Cold Dog13 Salty snack15 Oven served with chips

D amp L Dairymart

Across Down

1

2 3

4

5 6 7

8

9

10

11 12

13

14 15

16 17

2

4

5

8

9

12

14

16

17

Oen served dry

Chicken chunks

Deep fried rings

Deep fried poatoes

Tube steak

Breaded cheese

Cheesy chips

Served in a cone

Pizza topping

1

3

6

7

10

11

13

15

Curds and gravey

Beef on bun

Locaon

Morning meal

Hotdogs big brother

Cold Dog

Salty snack

Oen served with chips

PDFCROWDCOM

AnswerThe Llittle Glass Hut is located in Lebret

It has a large selection of unique glass decor and giftware made from local artists

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

THIS SPACEIS FOR SALE

To advertise in the next issue of Lake Life contactGrasslands News Group at

1-844-GNG-NEWS (ext 227)or salesgrasslandsnewsca

L P I N E A P P L E Y R J G C I U I G LB O H S E P E M L C Y L E R Y T C D G EK R V P V B S W R L R R P E Y B L O R OG X H W S K F B S H D V V E S U T S E JE C J P I Z Z A I F M S E K V L R M E TG G H I M A L A S R B S G F S C T G N BA O T Y E A B X P R M P E R A N B A P QS G N I W N E K C I H C T I B E R K E IU K M I Z V D S P B T O A E U K K H P DA X S U O O C M E B H N R S S C C Q P PS U Z R S N Q T F V T S I D B I T F E ZU C P Q E H R L Y T I L A U U H P S R CT T L X E V R I F Z H L N N L C S T S UW W L T D I O O N R W P O G C I F B E WV W H S H L W L O G G J G I S E U N C WD L D B D F L D T M S C J Z T R I A E YJ P X O F M A H H A Y N R A G T P R N IE Y Q L D E D M V N E C Z E U N E B Q AL D H T W W O Z R M Q M R O V W M Q S RD X Q Z K Y Z Y J N V S P E V O F W N J

BURGERSCHICKENCLUBCHICKEN WINGSCLUBSUBFETA

GREEKFRIESGREENPEPPERSHAMMEATLOVERSMUSHROOM

OLIVESONIONRINGSPINEAPPLEPIZZAPOUTINE

RIBSSALAMISAUSAGEVEGETARIAN

JV Pizza Parlour Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BURGERSCHICKENCLUB

CHICKEN WINGSCLUBSUB

FETAGREEKFRIES

GREENPEPPERSHAM

MEATLOVERSMUSHROOM

OLIVESONIONRINGS

PINEAPPLEPIZZA

POUTINERIBS

SALAMISAUSAGE

VEGETARIAN

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133 P R I F V O F O R T Q U A P P E L L E YB O R Y Q Z A I R D C H I C K E N G K NQ B R Y P J Y N D I A A A A D D G W Z SH P Y K E O F O A A M E Q A L S N H T TB A K E R Y V R T W Q U R R Z M X E Y BA X R S Y A M E N I Q T S B H J V F A ZC S T T E E D P S J J B S C S X J S X XA U B N U W B P J G O Q X Z J U S V I EV Z U U S V A E P B Y J L Z I L H Z F BT F G I B R G P A H A M I C M O V I E SR L E E I O S K V O I U E A E K P P E FW W R Q R L E D A V W V D O F A M Y B NM D S E K P O H S T A E M S I H H C S OH N P J E E T I V W G L B N T Q Z P D HX W D J E W Y O X T A P O P D H H W A BG E C I R T G Y R W I I I J X W E Y X GY R L N G J E R K Y Y F D D A X F P H AR R D D Q X X D M Q M K P T F R K S T BK M D H F V X G B E D L E L M A C I U BL Y U Y Q L Q E Y F T R X B W T F H U Q

BAKERYBBQBEEFBREADBUGERS

CHICKENFORTQUAPPELLEGREEKRIBSHAMICE

JERKYJUICEKABOBSMEATSHOPMOVIES

PEPPERONIPOPPORKWATER

Coles Meats Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BAKERYBBQBEEF

BREADBUGERSCHICKEN

FORTQUAPPELLEGREEKRIBS

HAMICE

JERKYJUICE

KABOBSMEATSHOP

MOVIESPEPPERONI

POPPORK

WATER

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

CROSSWORD WORD LIST

BALLOONS CARDS CRAFTS FABRIC FLAGS FORTQUAPPELLE GLITTER HULAHOOP PAINT PICTUREFRAME RAIN-GAUGE SANDALS TEALEAVES TENTPEG THREAD TOYS WATERGUN YARN

CROSSWORD WORD LISTBREAKFAST BURGERS CHEESE CHILIDOG FISH FRIES HOTDOGS ICECREAM INDIANHEAD MOZZASTICKS NACHO NUGGETS ONIONRINGS POPCORN POUTINE RIBS SMOKIES

Unscramble the words to read the sentence

teh tlietl slags htu si elcaotd ni eeblrt ti ahs a glaer ocelestin fo euiqun lasgs cedor adn aftiwgre daem yb callo srtisat

ndashndashndash ndashndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndash ndashndashndashndashndashndashndash

ndashndash ndashndashndashndashndashndashndashndash ndashndashndash ndash ndashndashndashndashndash ndashndashndashndashndashndashndashndash ndashndash ndashndashndashndashndashndash

ndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndashndashndashndashndashndashndash ndashndashndashndash

ndashndashndashndash ndashndashndashndashndash ndashndashndashndashndashndashndash

This puzzle brought to you by

This puzzle brought to you by

Lebret SK bull wwwthelittleglasshutcom

bull Consignment artwork bull Stained glassbull Classes available

Thursday to Monday 10 am to 5 pm

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

Summer vacation is finally here and itrsquos the perfect time to try so-mething new If you like to get moving here are a few exciting sports to spice up your season

bull Stand-up paddleboarding (SUP) Fans of board sports are

sure to enjoy SUP which invol-ves mdash you guessed it mdash stan-ding up on a board and paddling away on the water If you really want to put your balance to the test try a session of SUP yoga

bull Flyboard This exhilarating acti-vity is guaranteed to please adrena-line seekers Fly through the air and underwater like a dolphin on a specially designed board powe-red by the thrust of a jet ski

bull Via ferrata This sport com-bines the breathtaking rush of rock climbing with the safety of

trail hiking Cables pegs and steps allow you to reach tricky spots that are otherwise inacces-sible

bull Disc golf An unlikely combina-tion of Frisbee and golf the goal of this sport is to hit various tar-gets on a course in the least at-tempts possible Not as easy as it sounds

bull Foot golf Another unexpected sports mash-up In this game soccer balls replace golf balls and your feet become the club

bull Bouldering Strength and agi-lity are paramount to practice this sport Bouldering is a form of rock climbing practiced at a safe distance from the ground usually without ropes or harn-esses but with thick mats in place to cu shion falls

Trending sports to try this summer

On the right track

Tourism City of Melville

NEW LOCATION575 - 2nd Ave W (HCUC)

(306) 728-3722

bull Maps amp Brochures bull Souvenirs bull bull Public Washrooms

Summer Hours mdash May-August 7 days a week

2 QursquoAppelle Valley Lake LifeJuly (Vol 1 Issue 2) wwwgrasslandsnewsca 3QursquoAppelle Valley Lake Life

July (Vol 1 Issue 2)wwwgrasslandsnewsca

July 27 Abernethy Fair Abernathy SK August 4 Mid Summerrsquos Art Festival Fort QursquoAppelle SK

August 10-12 WhitewoodChacachas Rodeo Whitewood SK

August 11-12 Agri-Park Fair Melville SK

August 11 Rail Museum Open House Melville SK

August 15-18 National Horseshoe Tourney Whitewood SK

August 24-26 Powwow Ochapowace First Nation

Fridays Chase the Ace Melville LegionChase the Ace Whitewood Legion

SaturdaysChase the Ace Fort QursquoAppelle LegionFarmers Market 9-1 Fort QursquoAppelle

Sundays Market Sunset Beach Crooked Lake

FEATURED EVENT

ABERNETHY FAIR Friday July 27 Abernethy Fairgrounds

bull Horse Show bull Food Vendors bull Kidsrsquo Activities bullExhibits amp MORE

aberagsocietyskca facebookcomabernethyagsociety

228 MAIN STREETPH 306-728-4457

Open Saturdayrsquos 9 am ndash 12 pm (excluding long weekends)

bull Motor Licence Issuerbull HomeAutoAgroCommercial

bull Blue Cross bull GMSbull Notary Public

wwwmelvilleagenciescomMA1974LTD

reg

Prairie Co-opbull Cupar bull Fort QursquoAppelle bull Ituna bull Kelliherbull Lemberg bull Lipton bull Melville bull Strasbourg

BBQ packs available at Melville Food Store amp Fort QursquoAppelle Marketplace

See in store for more details

Across Down

1 2

3 4 5 6

7 8

9 10

11

12

13

14

15

16

17

1

8

9

10

11

13

14

16

17

Deck of

Water toy

Party decor

Kning

For kids

Locaon

Measures Precipitaon

Hip ring

DIY

2

3

4

5

6

7

12

15

16

Open toe shoes

Encloses photos

Hip twirling toy

Hot Beverage

Canvas art

Cra Sparkle

Hangs on a pole

Sewing

Makes seamsPDFCROWDCOM

Across1 Deck of8 Water toy9 Party decor10 Knitting11 For kids13 Location

14 Measures Precipitation16 Hip ring17 DIY

Down2 Open toe shoes3 Encloses photos

4 Hip twirling toy5 Hot Beverage6 Canvas art7 Craft1048667 Sparkle12 Hangs on a pole15 Sewing16 Makes seams

Across2 Oven served dry4 Chicken chunks5 Deep fried rings8 Deep fried poatoes9 Tube steak12 Breaded cheese

14 Cheesy chips16 Served in a cone17 Pizza topping

Down1 Curds and gravey3 Beef on bun

6 Loca on7 Morning meal10 Hotdogrsquos big brother11 Cold Dog13 Salty snack15 Oven served with chips

D amp L Dairymart

Across Down

1

2 3

4

5 6 7

8

9

10

11 12

13

14 15

16 17

2

4

5

8

9

12

14

16

17

Oen served dry

Chicken chunks

Deep fried rings

Deep fried poatoes

Tube steak

Breaded cheese

Cheesy chips

Served in a cone

Pizza topping

1

3

6

7

10

11

13

15

Curds and gravey

Beef on bun

Locaon

Morning meal

Hotdogs big brother

Cold Dog

Salty snack

Oen served with chips

PDFCROWDCOM

AnswerThe Llittle Glass Hut is located in Lebret

It has a large selection of unique glass decor and giftware made from local artists

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

THIS SPACEIS FOR SALE

To advertise in the next issue of Lake Life contactGrasslands News Group at

1-844-GNG-NEWS (ext 227)or salesgrasslandsnewsca

L P I N E A P P L E Y R J G C I U I G LB O H S E P E M L C Y L E R Y T C D G EK R V P V B S W R L R R P E Y B L O R OG X H W S K F B S H D V V E S U T S E JE C J P I Z Z A I F M S E K V L R M E TG G H I M A L A S R B S G F S C T G N BA O T Y E A B X P R M P E R A N B A P QS G N I W N E K C I H C T I B E R K E IU K M I Z V D S P B T O A E U K K H P DA X S U O O C M E B H N R S S C C Q P PS U Z R S N Q T F V T S I D B I T F E ZU C P Q E H R L Y T I L A U U H P S R CT T L X E V R I F Z H L N N L C S T S UW W L T D I O O N R W P O G C I F B E WV W H S H L W L O G G J G I S E U N C WD L D B D F L D T M S C J Z T R I A E YJ P X O F M A H H A Y N R A G T P R N IE Y Q L D E D M V N E C Z E U N E B Q AL D H T W W O Z R M Q M R O V W M Q S RD X Q Z K Y Z Y J N V S P E V O F W N J

BURGERSCHICKENCLUBCHICKEN WINGSCLUBSUBFETA

GREEKFRIESGREENPEPPERSHAMMEATLOVERSMUSHROOM

OLIVESONIONRINGSPINEAPPLEPIZZAPOUTINE

RIBSSALAMISAUSAGEVEGETARIAN

JV Pizza Parlour Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BURGERSCHICKENCLUB

CHICKEN WINGSCLUBSUB

FETAGREEKFRIES

GREENPEPPERSHAM

MEATLOVERSMUSHROOM

OLIVESONIONRINGS

PINEAPPLEPIZZA

POUTINERIBS

SALAMISAUSAGE

VEGETARIAN

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133 P R I F V O F O R T Q U A P P E L L E YB O R Y Q Z A I R D C H I C K E N G K NQ B R Y P J Y N D I A A A A D D G W Z SH P Y K E O F O A A M E Q A L S N H T TB A K E R Y V R T W Q U R R Z M X E Y BA X R S Y A M E N I Q T S B H J V F A ZC S T T E E D P S J J B S C S X J S X XA U B N U W B P J G O Q X Z J U S V I EV Z U U S V A E P B Y J L Z I L H Z F BT F G I B R G P A H A M I C M O V I E SR L E E I O S K V O I U E A E K P P E FW W R Q R L E D A V W V D O F A M Y B NM D S E K P O H S T A E M S I H H C S OH N P J E E T I V W G L B N T Q Z P D HX W D J E W Y O X T A P O P D H H W A BG E C I R T G Y R W I I I J X W E Y X GY R L N G J E R K Y Y F D D A X F P H AR R D D Q X X D M Q M K P T F R K S T BK M D H F V X G B E D L E L M A C I U BL Y U Y Q L Q E Y F T R X B W T F H U Q

BAKERYBBQBEEFBREADBUGERS

CHICKENFORTQUAPPELLEGREEKRIBSHAMICE

JERKYJUICEKABOBSMEATSHOPMOVIES

PEPPERONIPOPPORKWATER

Coles Meats Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BAKERYBBQBEEF

BREADBUGERSCHICKEN

FORTQUAPPELLEGREEKRIBS

HAMICE

JERKYJUICE

KABOBSMEATSHOP

MOVIESPEPPERONI

POPPORK

WATER

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

CROSSWORD WORD LIST

BALLOONS CARDS CRAFTS FABRIC FLAGS FORTQUAPPELLE GLITTER HULAHOOP PAINT PICTUREFRAME RAIN-GAUGE SANDALS TEALEAVES TENTPEG THREAD TOYS WATERGUN YARN

CROSSWORD WORD LISTBREAKFAST BURGERS CHEESE CHILIDOG FISH FRIES HOTDOGS ICECREAM INDIANHEAD MOZZASTICKS NACHO NUGGETS ONIONRINGS POPCORN POUTINE RIBS SMOKIES

Unscramble the words to read the sentence

teh tlietl slags htu si elcaotd ni eeblrt ti ahs a glaer ocelestin fo euiqun lasgs cedor adn aftiwgre daem yb callo srtisat

ndashndashndash ndashndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndash ndashndashndashndashndashndashndash

ndashndash ndashndashndashndashndashndashndashndash ndashndashndash ndash ndashndashndashndashndash ndashndashndashndashndashndashndashndash ndashndash ndashndashndashndashndashndash

ndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndashndashndashndashndashndashndash ndashndashndashndash

ndashndashndashndash ndashndashndashndashndash ndashndashndashndashndashndashndash

This puzzle brought to you by

This puzzle brought to you by

Lebret SK bull wwwthelittleglasshutcom

bull Consignment artwork bull Stained glassbull Classes available

Thursday to Monday 10 am to 5 pm

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

Summer vacation is finally here and itrsquos the perfect time to try so-mething new If you like to get moving here are a few exciting sports to spice up your season

bull Stand-up paddleboarding (SUP) Fans of board sports are

sure to enjoy SUP which invol-ves mdash you guessed it mdash stan-ding up on a board and paddling away on the water If you really want to put your balance to the test try a session of SUP yoga

bull Flyboard This exhilarating acti-vity is guaranteed to please adrena-line seekers Fly through the air and underwater like a dolphin on a specially designed board powe-red by the thrust of a jet ski

bull Via ferrata This sport com-bines the breathtaking rush of rock climbing with the safety of

trail hiking Cables pegs and steps allow you to reach tricky spots that are otherwise inacces-sible

bull Disc golf An unlikely combina-tion of Frisbee and golf the goal of this sport is to hit various tar-gets on a course in the least at-tempts possible Not as easy as it sounds

bull Foot golf Another unexpected sports mash-up In this game soccer balls replace golf balls and your feet become the club

bull Bouldering Strength and agi-lity are paramount to practice this sport Bouldering is a form of rock climbing practiced at a safe distance from the ground usually without ropes or harn-esses but with thick mats in place to cu shion falls

Trending sports to try this summer

On the right track

Tourism City of Melville

NEW LOCATION575 - 2nd Ave W (HCUC)

(306) 728-3722

bull Maps amp Brochures bull Souvenirs bull bull Public Washrooms

Summer Hours mdash May-August 7 days a week

QursquoAppelle Valley

Lake Life

lunch ndash brunch ndash dinner ndash drinks

Visit our new location

121 Boundary Avenue North Fort QursquoAppelle Sask

(306) 332-0100 wwwtangerinereginacain-the-valley

Visit our new location

121 Boundary Avenue NorthFort QursquoAppelle Sask

(306) 332-0100

lunch ndash brunch ndash dinner ndash drinks

wwwtangerinereginacain-the-valley

Grammyrsquos PlacePizza amp Shake Shop

306-331-9149129 Main St

Abernethy SaskEat In or Take Out

Closed Sundays

Darlene Englot

SKIES THE LIMIT

FIREWORKS

josephschmiederhotmailcawwwfi reworksinsaskatchewanca

Contact Joe Schmieder (306) 748-0070 or (306) 794-4991

Custom Shows Large Assortment Find us on Google Maps

July 20 2018 Vol 1 Issue 2 1-844-GNG-NEWS wwwgrasslandsnewsca

4 QursquoAppelle Valley Lake LifeJuly (Vol 1 Issue 2) wwwgrasslandsnewsca

LEMBERG HOTEL

Phone 306- 335-2450OPEN Tues to Sat 1130 am to midnightor later Sun 3 pm to 8 pm Closed Mon

Wing Night Thursday 5 pm - 9 pm Karaoke 10 pm on last Saturday of month Pub food Friday amp Saturday 5 pm - 8 pm

PHONE 306-332-4653

PUBLIC WELCOMENo reservations required

Located in Fort QursquoAppelle

STEAK NIGHTSEvery Friday starting at 5 pm

We love our crystals here at Mother Wolf Soul and Body Wellness Crystals tend to absorb the energies around them to continue to get the maximum healing ben-efits we must always cleanse our crystals of accumulated negative energy Cleans-ing removes all the previous programming too So once cleansed charge and re-program (dedicate) your crystals Here are some ways to do just that credit Rinku Patel httpsreikirayscom

Salt Water Add salt to water and soak crystals for few hours in salt water Not all crystals resonate with salt and water so check before soaking crystals

Dry Salt Place your crystals in a bowl of dry sea saltrock saltHimalayan salt Make sure there are no leftover salt particles once you are done cleansing

Running water Hold your crystal under a tap stream or any form of fresh run-ning water Imagine all the accumulated negative energy flowing away with run-ning water

Earth Place your crystals back to the original cradle Bury your crystals in your garden planter or backyard Alternatively gather some soil in a container and bury your crystal After removing wipe it clean and make sure no soil particles are left

Breathe Hold your crystal in your palm and blow forcefully on your crystal Imagine you are blowing a white light over crystals Keep blowing till you feel your crystal is shiny or simply blow thrice with the intention to cleanse

Flame Just rotate your crystal seven times over a candle flame to cleanse it You can even pass your crystal quickly through flame

MoonSun This is one of the simplest and safest methods Simply leave your crystals out in sunlight or moonlight Not all crystals resonate with sunlight so please check the crystalrsquos properties before placing in sunlight

Smudging Use sage or incense stick to cleanse the crystal Simply pass your crys-tal through sageincense stick smoke

Reiki Hold crystal in palm and draw CKR Give Reiki with the intention to remove negative energy from the crystal

Bell or Singing Bowl The vibration of the bell or the singing bowl has the power to cleanse your crystals Just play the sound of bellsinging bowl near the crystals

Selenite Selenite is considered as lsquoUniversal Stone Cleanerrsquo It does not need cleansing Simply place your crystal over a selenite cluster or place selenite over your crystal Alternatively put all crystals in a box and program your selenite to cleanse all crystals in the box

Beach Going to a beach Take your crystal along and cleanse with sea waterPendulum Program your pendulum to cleanse the crystal and hold it over your

crystalThird Eye Direct white light on your crystals with your third eye with the set in-

tentionCrystal ClustersGeode Some crystals (citrine carnelian selenite) donrsquot need fre-

quent cleansing They can be used to cleanse other crystals too Simply place your crystals on the geode or cluster

Plants Lay your crystal beside your favorite flower or plant Plants have the nat-ural ability to transmute negative energy to positive energy

Pyramid dome The shape of a pyramid itself is very powerful Place your crystals under the pyramid dome Pyramid dome neutralizes the accumulated negative en-ergy of crystals when placed inside the dome

Flower essence Soak flower petals of any flower in water for few hours Fill this water in a spray bottle and spray on crystals

We have a great selection of crystals to choose from See what crystals can do for you

Mother Wolf Soul and Body Wellness Inc

120 BROADVIEW ST W bull FORT QUrsquoAPPELLEPh 306-332-0025 bull motherwolfsoulandbodycom

Historic pottery from the Saskatchewan Arts Board

collection private collection and other guest artists

Hansen-Ross House Artists in Residence Inc

298 Bay Ave SFort QursquoAppelle SK

Ph 306-332-7494

207 - 3rd Ave W MelvilleFind us on Facebook

702 Lalonde St Whitewood SK

306-735-2560

Your ldquoLinkrdquoto Real Estate in the Valley

John McNally306-332-8618

ALWAYS Fresh NEVER Frozen Everything made from scratch spice blends sauces

Da Little Chef

140 Broadway St bull Fort QursquoAppelle SK

Ph 306-332-5733 bull wwwdalittlechefweeblycom

Lunch Buffet11am - 2 pm

FREETake One

Kathleen Kezama306-331-0550

kathleenhatfieldskcakathleenkezamacom

Fort QursquoAppelle SK

Lifersquos better at the Lake

bull Seasonal long term campsite rentals bull Kayak and paddle board rentals bull Sea-doos and fishing boat

rentals bull Convenience store bull Ice cream bull Fuel

Crooked Lake SK bull Ph 306-794-4926

httpcedarcoveresortca

Ph 306-695-3797Tuesday to Friday 530 am - 530 pm Saturdays 530 am - 300 pm

Enjoy a quick treator a pleasant lunch

Indian Head Bakery505 GrandAve

Cleansing Crystals Jenni Daniels - Mother Wolf Soul and Body Wellness Inc

Find all 10

Find all 8

A barbecue with a lid is best for cooking this easy side dish If yours doesnrsquot fit the description you can turn over a large metal bowl and place it on the grill to create a dome over the mush-rooms This recipe is best pre-pared in advance the stuffing can last up to 24 hours in the fridge

INGREDIENTS (Makes 16 servings) bull 16 medium-large white button mushrooms bull Vegetable oil bull 300 grams ground sausage meat (Italian or other) bull 1 onion bull 2 celery sticks bull 1 garlic clove bull Salt and pepper bull 300 grams thinly sliced cheese

(choose a flavourful variety that melts well like Gruyere cheddar or Emmenthal)

PREPARATION 1 Carefully cut off the mushroom

stems Heat a small amount of vegetable oil in a skillet and brown the sausage meat Finely chop the onion celery mushroom stems and garlic and cook with the sausage for 5 to 7 minutes or until the meat is cooked through and the onions are translucent Season with salt and pepper to taste

2 Once the mixture has cooled stuff the mushrooms and cover each one with a slice of cheese

3 Preheat the barbecue to me-dium heat Place the mush-rooms on the grill and close the lid (or cover with a large metal bowl) Cook for 6 to 8 minutes until the mushrooms are nice and tender and the cheese has melted Serve as an appetizer or a side dish

Stuffed BBQ mushrooms

Page 4: 4 Qu’Appelle Valley Lake Life July (Vol. 1; Issue 2 ... · Patel Salt Water: Add salt to water and soak crystals for few hours in salt water. Not all crystals resonate with salt

2 QursquoAppelle Valley Lake LifeJuly (Vol 1 Issue 2) wwwgrasslandsnewsca 3QursquoAppelle Valley Lake Life

July (Vol 1 Issue 2)wwwgrasslandsnewsca

July 27 Abernethy Fair Abernathy SK August 4 Mid Summerrsquos Art Festival Fort QursquoAppelle SK

August 10-12 WhitewoodChacachas Rodeo Whitewood SK

August 11-12 Agri-Park Fair Melville SK

August 11 Rail Museum Open House Melville SK

August 15-18 National Horseshoe Tourney Whitewood SK

August 24-26 Powwow Ochapowace First Nation

Fridays Chase the Ace Melville LegionChase the Ace Whitewood Legion

SaturdaysChase the Ace Fort QursquoAppelle LegionFarmers Market 9-1 Fort QursquoAppelle

Sundays Market Sunset Beach Crooked Lake

FEATURED EVENT

ABERNETHY FAIR Friday July 27 Abernethy Fairgrounds

bull Horse Show bull Food Vendors bull Kidsrsquo Activities bullExhibits amp MORE

aberagsocietyskca facebookcomabernethyagsociety

228 MAIN STREETPH 306-728-4457

Open Saturdayrsquos 9 am ndash 12 pm (excluding long weekends)

bull Motor Licence Issuerbull HomeAutoAgroCommercial

bull Blue Cross bull GMSbull Notary Public

wwwmelvilleagenciescomMA1974LTD

reg

Prairie Co-opbull Cupar bull Fort QursquoAppelle bull Ituna bull Kelliherbull Lemberg bull Lipton bull Melville bull Strasbourg

BBQ packs available at Melville Food Store amp Fort QursquoAppelle Marketplace

See in store for more details

Across Down

1 2

3 4 5 6

7 8

9 10

11

12

13

14

15

16

17

1

8

9

10

11

13

14

16

17

Deck of

Water toy

Party decor

Kning

For kids

Locaon

Measures Precipitaon

Hip ring

DIY

2

3

4

5

6

7

12

15

16

Open toe shoes

Encloses photos

Hip twirling toy

Hot Beverage

Canvas art

Cra Sparkle

Hangs on a pole

Sewing

Makes seamsPDFCROWDCOM

Across1 Deck of8 Water toy9 Party decor10 Knitting11 For kids13 Location

14 Measures Precipitation16 Hip ring17 DIY

Down2 Open toe shoes3 Encloses photos

4 Hip twirling toy5 Hot Beverage6 Canvas art7 Craft1048667 Sparkle12 Hangs on a pole15 Sewing16 Makes seams

Across2 Oven served dry4 Chicken chunks5 Deep fried rings8 Deep fried poatoes9 Tube steak12 Breaded cheese

14 Cheesy chips16 Served in a cone17 Pizza topping

Down1 Curds and gravey3 Beef on bun

6 Loca on7 Morning meal10 Hotdogrsquos big brother11 Cold Dog13 Salty snack15 Oven served with chips

D amp L Dairymart

Across Down

1

2 3

4

5 6 7

8

9

10

11 12

13

14 15

16 17

2

4

5

8

9

12

14

16

17

Oen served dry

Chicken chunks

Deep fried rings

Deep fried poatoes

Tube steak

Breaded cheese

Cheesy chips

Served in a cone

Pizza topping

1

3

6

7

10

11

13

15

Curds and gravey

Beef on bun

Locaon

Morning meal

Hotdogs big brother

Cold Dog

Salty snack

Oen served with chips

PDFCROWDCOM

AnswerThe Llittle Glass Hut is located in Lebret

It has a large selection of unique glass decor and giftware made from local artists

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

601 Grand Ave bull Indian Head SKPh 306-695-3364

Open 11 am - 8 pm

This puzzle brought to you by

THIS SPACEIS FOR SALE

To advertise in the next issue of Lake Life contactGrasslands News Group at

1-844-GNG-NEWS (ext 227)or salesgrasslandsnewsca

L P I N E A P P L E Y R J G C I U I G LB O H S E P E M L C Y L E R Y T C D G EK R V P V B S W R L R R P E Y B L O R OG X H W S K F B S H D V V E S U T S E JE C J P I Z Z A I F M S E K V L R M E TG G H I M A L A S R B S G F S C T G N BA O T Y E A B X P R M P E R A N B A P QS G N I W N E K C I H C T I B E R K E IU K M I Z V D S P B T O A E U K K H P DA X S U O O C M E B H N R S S C C Q P PS U Z R S N Q T F V T S I D B I T F E ZU C P Q E H R L Y T I L A U U H P S R CT T L X E V R I F Z H L N N L C S T S UW W L T D I O O N R W P O G C I F B E WV W H S H L W L O G G J G I S E U N C WD L D B D F L D T M S C J Z T R I A E YJ P X O F M A H H A Y N R A G T P R N IE Y Q L D E D M V N E C Z E U N E B Q AL D H T W W O Z R M Q M R O V W M Q S RD X Q Z K Y Z Y J N V S P E V O F W N J

BURGERSCHICKENCLUBCHICKEN WINGSCLUBSUBFETA

GREEKFRIESGREENPEPPERSHAMMEATLOVERSMUSHROOM

OLIVESONIONRINGSPINEAPPLEPIZZAPOUTINE

RIBSSALAMISAUSAGEVEGETARIAN

JV Pizza Parlour Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BURGERSCHICKENCLUB

CHICKEN WINGSCLUBSUB

FETAGREEKFRIES

GREENPEPPERSHAM

MEATLOVERSMUSHROOM

OLIVESONIONRINGS

PINEAPPLEPIZZA

POUTINERIBS

SALAMISAUSAGE

VEGETARIAN

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133

Tansi Tea amp MercantileTeas sewing supplies locally-made giftware

and First Nations craft supplies197 Broadway St E

FORT QUAPPELLE SASKATCHEWAN

PHONE (306) 332-4133 P R I F V O F O R T Q U A P P E L L E YB O R Y Q Z A I R D C H I C K E N G K NQ B R Y P J Y N D I A A A A D D G W Z SH P Y K E O F O A A M E Q A L S N H T TB A K E R Y V R T W Q U R R Z M X E Y BA X R S Y A M E N I Q T S B H J V F A ZC S T T E E D P S J J B S C S X J S X XA U B N U W B P J G O Q X Z J U S V I EV Z U U S V A E P B Y J L Z I L H Z F BT F G I B R G P A H A M I C M O V I E SR L E E I O S K V O I U E A E K P P E FW W R Q R L E D A V W V D O F A M Y B NM D S E K P O H S T A E M S I H H C S OH N P J E E T I V W G L B N T Q Z P D HX W D J E W Y O X T A P O P D H H W A BG E C I R T G Y R W I I I J X W E Y X GY R L N G J E R K Y Y F D D A X F P H AR R D D Q X X D M Q M K P T F R K S T BK M D H F V X G B E D L E L M A C I U BL Y U Y Q L Q E Y F T R X B W T F H U Q

BAKERYBBQBEEFBREADBUGERS

CHICKENFORTQUAPPELLEGREEKRIBSHAMICE

JERKYJUICEKABOBSMEATSHOPMOVIES

PEPPERONIPOPPORKWATER

Coles Meats Interacve Adversing available through GRASSLANDS NEWS GROUP306-728-5448

WORD LIST

BAKERYBBQBEEF

BREADBUGERSCHICKEN

FORTQUAPPELLEGREEKRIBS

HAMICE

JERKYJUICE

KABOBSMEATSHOP

MOVIESPEPPERONI

POPPORK

WATER

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

DampL Dairymart202 - 56 Highway bull Indian Head SK

OPEN DAILY11 AM - 9 PM

PH 306-695-2030

EAT INOR

TAKE-OUT

CROSSWORD WORD LIST

BALLOONS CARDS CRAFTS FABRIC FLAGS FORTQUAPPELLE GLITTER HULAHOOP PAINT PICTUREFRAME RAIN-GAUGE SANDALS TEALEAVES TENTPEG THREAD TOYS WATERGUN YARN

CROSSWORD WORD LISTBREAKFAST BURGERS CHEESE CHILIDOG FISH FRIES HOTDOGS ICECREAM INDIANHEAD MOZZASTICKS NACHO NUGGETS ONIONRINGS POPCORN POUTINE RIBS SMOKIES

Unscramble the words to read the sentence

teh tlietl slags htu si elcaotd ni eeblrt ti ahs a glaer ocelestin fo euiqun lasgs cedor adn aftiwgre daem yb callo srtisat

ndashndashndash ndashndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndash ndashndashndashndashndashndashndash

ndashndash ndashndashndashndashndashndashndashndash ndashndashndash ndash ndashndashndashndashndash ndashndashndashndashndashndashndashndash ndashndash ndashndashndashndashndashndash

ndashndashndashndashndash ndashndashndashndashndash ndashndashndash ndashndashndashndashndashndashndashndash ndashndashndashndash

ndashndashndashndash ndashndashndashndashndash ndashndashndashndashndashndashndash

This puzzle brought to you by

This puzzle brought to you by

Lebret SK bull wwwthelittleglasshutcom

bull Consignment artwork bull Stained glassbull Classes available

Thursday to Monday 10 am to 5 pm

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

COLErsquoS MEATS

310 Broadway StreetFORT QUrsquoAPPELLE SK

Tuesday to Friday 10 am to 530 pmSaturday 9 am to 530 pm

PHONE 306-332-1832

Summer vacation is finally here and itrsquos the perfect time to try so-mething new If you like to get moving here are a few exciting sports to spice up your season

bull Stand-up paddleboarding (SUP) Fans of board sports are

sure to enjoy SUP which invol-ves mdash you guessed it mdash stan-ding up on a board and paddling away on the water If you really want to put your balance to the test try a session of SUP yoga

bull Flyboard This exhilarating acti-vity is guaranteed to please adrena-line seekers Fly through the air and underwater like a dolphin on a specially designed board powe-red by the thrust of a jet ski

bull Via ferrata This sport com-bines the breathtaking rush of rock climbing with the safety of

trail hiking Cables pegs and steps allow you to reach tricky spots that are otherwise inacces-sible

bull Disc golf An unlikely combina-tion of Frisbee and golf the goal of this sport is to hit various tar-gets on a course in the least at-tempts possible Not as easy as it sounds

bull Foot golf Another unexpected sports mash-up In this game soccer balls replace golf balls and your feet become the club

bull Bouldering Strength and agi-lity are paramount to practice this sport Bouldering is a form of rock climbing practiced at a safe distance from the ground usually without ropes or harn-esses but with thick mats in place to cu shion falls

Trending sports to try this summer

On the right track

Tourism City of Melville

NEW LOCATION575 - 2nd Ave W (HCUC)

(306) 728-3722

bull Maps amp Brochures bull Souvenirs bull bull Public Washrooms

Summer Hours mdash May-August 7 days a week

QursquoAppelle Valley

Lake Life

lunch ndash brunch ndash dinner ndash drinks

Visit our new location

121 Boundary Avenue North Fort QursquoAppelle Sask

(306) 332-0100 wwwtangerinereginacain-the-valley

Visit our new location

121 Boundary Avenue NorthFort QursquoAppelle Sask

(306) 332-0100

lunch ndash brunch ndash dinner ndash drinks

wwwtangerinereginacain-the-valley

Grammyrsquos PlacePizza amp Shake Shop

306-331-9149129 Main St

Abernethy SaskEat In or Take Out

Closed Sundays

Darlene Englot

SKIES THE LIMIT

FIREWORKS

josephschmiederhotmailcawwwfi reworksinsaskatchewanca

Contact Joe Schmieder (306) 748-0070 or (306) 794-4991

Custom Shows Large Assortment Find us on Google Maps

July 20 2018 Vol 1 Issue 2 1-844-GNG-NEWS wwwgrasslandsnewsca

4 QursquoAppelle Valley Lake LifeJuly (Vol 1 Issue 2) wwwgrasslandsnewsca

LEMBERG HOTEL

Phone 306- 335-2450OPEN Tues to Sat 1130 am to midnightor later Sun 3 pm to 8 pm Closed Mon

Wing Night Thursday 5 pm - 9 pm Karaoke 10 pm on last Saturday of month Pub food Friday amp Saturday 5 pm - 8 pm

PHONE 306-332-4653

PUBLIC WELCOMENo reservations required

Located in Fort QursquoAppelle

STEAK NIGHTSEvery Friday starting at 5 pm

We love our crystals here at Mother Wolf Soul and Body Wellness Crystals tend to absorb the energies around them to continue to get the maximum healing ben-efits we must always cleanse our crystals of accumulated negative energy Cleans-ing removes all the previous programming too So once cleansed charge and re-program (dedicate) your crystals Here are some ways to do just that credit Rinku Patel httpsreikirayscom

Salt Water Add salt to water and soak crystals for few hours in salt water Not all crystals resonate with salt and water so check before soaking crystals

Dry Salt Place your crystals in a bowl of dry sea saltrock saltHimalayan salt Make sure there are no leftover salt particles once you are done cleansing

Running water Hold your crystal under a tap stream or any form of fresh run-ning water Imagine all the accumulated negative energy flowing away with run-ning water

Earth Place your crystals back to the original cradle Bury your crystals in your garden planter or backyard Alternatively gather some soil in a container and bury your crystal After removing wipe it clean and make sure no soil particles are left

Breathe Hold your crystal in your palm and blow forcefully on your crystal Imagine you are blowing a white light over crystals Keep blowing till you feel your crystal is shiny or simply blow thrice with the intention to cleanse

Flame Just rotate your crystal seven times over a candle flame to cleanse it You can even pass your crystal quickly through flame

MoonSun This is one of the simplest and safest methods Simply leave your crystals out in sunlight or moonlight Not all crystals resonate with sunlight so please check the crystalrsquos properties before placing in sunlight

Smudging Use sage or incense stick to cleanse the crystal Simply pass your crys-tal through sageincense stick smoke

Reiki Hold crystal in palm and draw CKR Give Reiki with the intention to remove negative energy from the crystal

Bell or Singing Bowl The vibration of the bell or the singing bowl has the power to cleanse your crystals Just play the sound of bellsinging bowl near the crystals

Selenite Selenite is considered as lsquoUniversal Stone Cleanerrsquo It does not need cleansing Simply place your crystal over a selenite cluster or place selenite over your crystal Alternatively put all crystals in a box and program your selenite to cleanse all crystals in the box

Beach Going to a beach Take your crystal along and cleanse with sea waterPendulum Program your pendulum to cleanse the crystal and hold it over your

crystalThird Eye Direct white light on your crystals with your third eye with the set in-

tentionCrystal ClustersGeode Some crystals (citrine carnelian selenite) donrsquot need fre-

quent cleansing They can be used to cleanse other crystals too Simply place your crystals on the geode or cluster

Plants Lay your crystal beside your favorite flower or plant Plants have the nat-ural ability to transmute negative energy to positive energy

Pyramid dome The shape of a pyramid itself is very powerful Place your crystals under the pyramid dome Pyramid dome neutralizes the accumulated negative en-ergy of crystals when placed inside the dome

Flower essence Soak flower petals of any flower in water for few hours Fill this water in a spray bottle and spray on crystals

We have a great selection of crystals to choose from See what crystals can do for you

Mother Wolf Soul and Body Wellness Inc

120 BROADVIEW ST W bull FORT QUrsquoAPPELLEPh 306-332-0025 bull motherwolfsoulandbodycom

Historic pottery from the Saskatchewan Arts Board

collection private collection and other guest artists

Hansen-Ross House Artists in Residence Inc

298 Bay Ave SFort QursquoAppelle SK

Ph 306-332-7494

207 - 3rd Ave W MelvilleFind us on Facebook

702 Lalonde St Whitewood SK

306-735-2560

Your ldquoLinkrdquoto Real Estate in the Valley

John McNally306-332-8618

ALWAYS Fresh NEVER Frozen Everything made from scratch spice blends sauces

Da Little Chef

140 Broadway St bull Fort QursquoAppelle SK

Ph 306-332-5733 bull wwwdalittlechefweeblycom

Lunch Buffet11am - 2 pm

FREETake One

Kathleen Kezama306-331-0550

kathleenhatfieldskcakathleenkezamacom

Fort QursquoAppelle SK

Lifersquos better at the Lake

bull Seasonal long term campsite rentals bull Kayak and paddle board rentals bull Sea-doos and fishing boat

rentals bull Convenience store bull Ice cream bull Fuel

Crooked Lake SK bull Ph 306-794-4926

httpcedarcoveresortca

Ph 306-695-3797Tuesday to Friday 530 am - 530 pm Saturdays 530 am - 300 pm

Enjoy a quick treator a pleasant lunch

Indian Head Bakery505 GrandAve

Cleansing Crystals Jenni Daniels - Mother Wolf Soul and Body Wellness Inc

Find all 10

Find all 8

A barbecue with a lid is best for cooking this easy side dish If yours doesnrsquot fit the description you can turn over a large metal bowl and place it on the grill to create a dome over the mush-rooms This recipe is best pre-pared in advance the stuffing can last up to 24 hours in the fridge

INGREDIENTS (Makes 16 servings) bull 16 medium-large white button mushrooms bull Vegetable oil bull 300 grams ground sausage meat (Italian or other) bull 1 onion bull 2 celery sticks bull 1 garlic clove bull Salt and pepper bull 300 grams thinly sliced cheese

(choose a flavourful variety that melts well like Gruyere cheddar or Emmenthal)

PREPARATION 1 Carefully cut off the mushroom

stems Heat a small amount of vegetable oil in a skillet and brown the sausage meat Finely chop the onion celery mushroom stems and garlic and cook with the sausage for 5 to 7 minutes or until the meat is cooked through and the onions are translucent Season with salt and pepper to taste

2 Once the mixture has cooled stuff the mushrooms and cover each one with a slice of cheese

3 Preheat the barbecue to me-dium heat Place the mush-rooms on the grill and close the lid (or cover with a large metal bowl) Cook for 6 to 8 minutes until the mushrooms are nice and tender and the cheese has melted Serve as an appetizer or a side dish

Stuffed BBQ mushrooms

Page 5: 4 Qu’Appelle Valley Lake Life July (Vol. 1; Issue 2 ... · Patel Salt Water: Add salt to water and soak crystals for few hours in salt water. Not all crystals resonate with salt

QursquoAppelle Valley

Lake Life

lunch ndash brunch ndash dinner ndash drinks

Visit our new location

121 Boundary Avenue North Fort QursquoAppelle Sask

(306) 332-0100 wwwtangerinereginacain-the-valley

Visit our new location

121 Boundary Avenue NorthFort QursquoAppelle Sask

(306) 332-0100

lunch ndash brunch ndash dinner ndash drinks

wwwtangerinereginacain-the-valley

Grammyrsquos PlacePizza amp Shake Shop

306-331-9149129 Main St

Abernethy SaskEat In or Take Out

Closed Sundays

Darlene Englot

SKIES THE LIMIT

FIREWORKS

josephschmiederhotmailcawwwfi reworksinsaskatchewanca

Contact Joe Schmieder (306) 748-0070 or (306) 794-4991

Custom Shows Large Assortment Find us on Google Maps

July 20 2018 Vol 1 Issue 2 1-844-GNG-NEWS wwwgrasslandsnewsca

4 QursquoAppelle Valley Lake LifeJuly (Vol 1 Issue 2) wwwgrasslandsnewsca

LEMBERG HOTEL

Phone 306- 335-2450OPEN Tues to Sat 1130 am to midnightor later Sun 3 pm to 8 pm Closed Mon

Wing Night Thursday 5 pm - 9 pm Karaoke 10 pm on last Saturday of month Pub food Friday amp Saturday 5 pm - 8 pm

PHONE 306-332-4653

PUBLIC WELCOMENo reservations required

Located in Fort QursquoAppelle

STEAK NIGHTSEvery Friday starting at 5 pm

We love our crystals here at Mother Wolf Soul and Body Wellness Crystals tend to absorb the energies around them to continue to get the maximum healing ben-efits we must always cleanse our crystals of accumulated negative energy Cleans-ing removes all the previous programming too So once cleansed charge and re-program (dedicate) your crystals Here are some ways to do just that credit Rinku Patel httpsreikirayscom

Salt Water Add salt to water and soak crystals for few hours in salt water Not all crystals resonate with salt and water so check before soaking crystals

Dry Salt Place your crystals in a bowl of dry sea saltrock saltHimalayan salt Make sure there are no leftover salt particles once you are done cleansing

Running water Hold your crystal under a tap stream or any form of fresh run-ning water Imagine all the accumulated negative energy flowing away with run-ning water

Earth Place your crystals back to the original cradle Bury your crystals in your garden planter or backyard Alternatively gather some soil in a container and bury your crystal After removing wipe it clean and make sure no soil particles are left

Breathe Hold your crystal in your palm and blow forcefully on your crystal Imagine you are blowing a white light over crystals Keep blowing till you feel your crystal is shiny or simply blow thrice with the intention to cleanse

Flame Just rotate your crystal seven times over a candle flame to cleanse it You can even pass your crystal quickly through flame

MoonSun This is one of the simplest and safest methods Simply leave your crystals out in sunlight or moonlight Not all crystals resonate with sunlight so please check the crystalrsquos properties before placing in sunlight

Smudging Use sage or incense stick to cleanse the crystal Simply pass your crys-tal through sageincense stick smoke

Reiki Hold crystal in palm and draw CKR Give Reiki with the intention to remove negative energy from the crystal

Bell or Singing Bowl The vibration of the bell or the singing bowl has the power to cleanse your crystals Just play the sound of bellsinging bowl near the crystals

Selenite Selenite is considered as lsquoUniversal Stone Cleanerrsquo It does not need cleansing Simply place your crystal over a selenite cluster or place selenite over your crystal Alternatively put all crystals in a box and program your selenite to cleanse all crystals in the box

Beach Going to a beach Take your crystal along and cleanse with sea waterPendulum Program your pendulum to cleanse the crystal and hold it over your

crystalThird Eye Direct white light on your crystals with your third eye with the set in-

tentionCrystal ClustersGeode Some crystals (citrine carnelian selenite) donrsquot need fre-

quent cleansing They can be used to cleanse other crystals too Simply place your crystals on the geode or cluster

Plants Lay your crystal beside your favorite flower or plant Plants have the nat-ural ability to transmute negative energy to positive energy

Pyramid dome The shape of a pyramid itself is very powerful Place your crystals under the pyramid dome Pyramid dome neutralizes the accumulated negative en-ergy of crystals when placed inside the dome

Flower essence Soak flower petals of any flower in water for few hours Fill this water in a spray bottle and spray on crystals

We have a great selection of crystals to choose from See what crystals can do for you

Mother Wolf Soul and Body Wellness Inc

120 BROADVIEW ST W bull FORT QUrsquoAPPELLEPh 306-332-0025 bull motherwolfsoulandbodycom

Historic pottery from the Saskatchewan Arts Board

collection private collection and other guest artists

Hansen-Ross House Artists in Residence Inc

298 Bay Ave SFort QursquoAppelle SK

Ph 306-332-7494

207 - 3rd Ave W MelvilleFind us on Facebook

702 Lalonde St Whitewood SK

306-735-2560

Your ldquoLinkrdquoto Real Estate in the Valley

John McNally306-332-8618

ALWAYS Fresh NEVER Frozen Everything made from scratch spice blends sauces

Da Little Chef

140 Broadway St bull Fort QursquoAppelle SK

Ph 306-332-5733 bull wwwdalittlechefweeblycom

Lunch Buffet11am - 2 pm

FREETake One

Kathleen Kezama306-331-0550

kathleenhatfieldskcakathleenkezamacom

Fort QursquoAppelle SK

Lifersquos better at the Lake

bull Seasonal long term campsite rentals bull Kayak and paddle board rentals bull Sea-doos and fishing boat

rentals bull Convenience store bull Ice cream bull Fuel

Crooked Lake SK bull Ph 306-794-4926

httpcedarcoveresortca

Ph 306-695-3797Tuesday to Friday 530 am - 530 pm Saturdays 530 am - 300 pm

Enjoy a quick treator a pleasant lunch

Indian Head Bakery505 GrandAve

Cleansing Crystals Jenni Daniels - Mother Wolf Soul and Body Wellness Inc

Find all 10

Find all 8

A barbecue with a lid is best for cooking this easy side dish If yours doesnrsquot fit the description you can turn over a large metal bowl and place it on the grill to create a dome over the mush-rooms This recipe is best pre-pared in advance the stuffing can last up to 24 hours in the fridge

INGREDIENTS (Makes 16 servings) bull 16 medium-large white button mushrooms bull Vegetable oil bull 300 grams ground sausage meat (Italian or other) bull 1 onion bull 2 celery sticks bull 1 garlic clove bull Salt and pepper bull 300 grams thinly sliced cheese

(choose a flavourful variety that melts well like Gruyere cheddar or Emmenthal)

PREPARATION 1 Carefully cut off the mushroom

stems Heat a small amount of vegetable oil in a skillet and brown the sausage meat Finely chop the onion celery mushroom stems and garlic and cook with the sausage for 5 to 7 minutes or until the meat is cooked through and the onions are translucent Season with salt and pepper to taste

2 Once the mixture has cooled stuff the mushrooms and cover each one with a slice of cheese

3 Preheat the barbecue to me-dium heat Place the mush-rooms on the grill and close the lid (or cover with a large metal bowl) Cook for 6 to 8 minutes until the mushrooms are nice and tender and the cheese has melted Serve as an appetizer or a side dish

Stuffed BBQ mushrooms