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A Nutrition Education Program for Preschool Children Susan S. Davis, Eunice M. Bassler, Judith V. Anderson,1 and Holly C. Fryer
Department of Foods and Nutrition, Kansas State University, Manhattan, Kansas 66506
Food habits established during the preschool years may affect a person's food behavior throughout life (I). If so, it is important that preschool children learn appropriate food behavior during mealtime interactions and feedings. In the United States, nearly 20 million preschool children attend day care centers regularly (2). By law, meals and snacks served at these day care centers must meet specified nutritional standards, but most states do not require the staffs of these centers to take courses in nutrition education. Consequently, nutritious food may be served to the children in an atmosphere that does not help them establish appropriate food behavior.
Providing courses on nutrition information for caregivers and mealtime activities for preschool children only partially can solve the problem. The caregivers must teach many learning and developmental skills, and that task requires much of their time. How then can we educate preschool caregivers whose time demands are overextended, and how can we provide them with nutrition-related activities that are appropriate for preschoolers and easily incorporated into a preschool day?
We developed and tested a nutrition education curriculum to be used by preschool caregivers. Our purposes in developing this curriculum were: I) to give preschool caregivers a basic nutrition background through a programmed self-instructional unit, 2) to incorporate nutrition education into existing parts of a typical preschool day, and 3) to provide learning activities designed to help preschool children relate food and nutrients to health.
DEVELOPMENT OF MATERIALS
We designed the basic self-instructional unit on nutrition to provide caregivers information on nutrients necessary for life, on food sources of these nutrients, and on their relationship to energy balance, with
IPresent address: Human Nutrition Program, School of Public Health, The University of Michigan, Ann Arbor, MI 48109
4 JOURNAL OF NUTRITION EDUCATION
emphasis on the nutritional needs of preschool children. The unit for the caregivers included a pretest, posttest, and post-evaluation form. During the spring of 1980, we tested a self-instructional unit in a pilot study at seven centers. Based on caregiver posttest results and critiques, we revised the unit extensively and used a programmed learning approach.
We designed a curriculum guide to aid caregivers in providing nutrition education for preschool children. With the help of a panel of early-childhood educators, child development specialists, and nutrition consultants, we developed the concepts of nutrition upon which we based the guide. A principal source of information was the 1969 White House Panel of Nutrition Teaching in Elementary and High Schools (3). In preparing material and activities to be included in the guide, we used primarily the following three concepts thought to be appropriate for children ages two through five:
A. Nutrients are found inside of food. B. Nutrients have special jobs in the
body. C. After food has been eaten, nutrients
can do their special jobs in the body.
While we were developing the nutrition concepts, we gathered from various sources in the United States both curriculum and teaching materials, which subsequently we evaluated for the resource section of the guide. The resources gathered also provided prototypes for developing and adopting learning activities. To develop the activities that would teach the nutrition concepts, we surveyed centers in our area to determine the format of a typical preschool day and the extent to which nutrition activities currently were emphasized. The survey revealed that nutrition-related activities could be incorporated into five components of the preschool day: group time, art, outside play, lunch-snack, and self-selected activities.
The completed curriculum guide is a three-ring notebook containing dividers for easy reference to the following sec-
tions: an introduction, three chapters containing 35 nutrition-related activities, sample newsletters that teachers may distribute to stimulate parental awareness, and a resource section with a list of reference materials and with an appendix of supplementary materials for use with the children. The nutrition-related activities are organized by concept, based upon behavioral objectives, and designed to fit into five areas of a preschool day (group time, art, outside play, lunch-snack, and self-selected activities). Caregivers can teach the activities in a six-week unit or throughout the school year.
To facilitate teaching the relationship between food and nutrients (concepts A and B), we developed a set of six cloth models representing one food source for each of six nutrients (Figure 1). Each food model has a pocket containing a finger puppet on which is a symbol designed to portray one of the nutrients and one of its functions in the body. A group of nutrition specialists previously had considered the nutrient needs of the preschool child and agreed on which six nutrients, along with their basic functions, to use. Other supplementary materials introduce one additional food source for each nutrient and include pictorial recipe cards substituting nutrient symbols for the food, nutrient food riddles, simple songs, and a colorcoded board game (Note 1).
CAREGIVERS EVALUATE THE CURRICULUM
To determine how preschool caregivers viewed the curriculum, we conducted a pilot test of it in 7 preschools for four weeks and then revised it extensively. Thereafter, we selected 16 preschool centers and asked 48 caregivers to evaluate the curriculum materials for six weeks. The 16 preschools were three types: half-day preschools; fullday, day care homes; and full-day, day care centers. The evaluation required caregivers to complete the basic self-instructional unit on nutrition, to attend a six-hour training workshop, and to use eight activities per week from the curriculum guide.
VOLUME 15 NUMBER 1 1983
Nutrient Symboi1 Function Food Source and Model
Protein Helps build muscles Chicken leg
Vitamin A Helps keep throat healthy Whole carrot
Vitamin B-1 Unlocks food energy Slice of whole wheat bread
Vitamin C Helps heal cuts Whole strawberry
Calcium Helps build strong teeth Y2 pint of milk
Iron Helps build strong blood
Box of raisin bran
1Copyright 1960, Department of Foods and Nutrition, Kansas State University. With permission .
Figure 1 Nutrients, puppet symbols, nutrient functions, and representative foods
Thirty-two caregivers completed the basic self-instructional unit on nutrition. All 32 caregivers preferred acquiring the background nutrition knowlege through the self-instructional unit and the training workshop rather than through a lecture format. All 32 caregivers believed they increased their nutritional knowledge effectively and acceptably by using the selfinstructional unit. Twenty-six of the caregivers stated the unit would help them teach nutrition.
After six weeks of using the curriculum, at a final evaluation session 20 caregivers representing all 16 centers critiqued the overall curriculum and recommended revisions. They discussed each activity, indicated whether the directions and materials were clear and complete, and rated the children's responses to the activity. Using the caregivers' recommendations, we revised the color-coded board game.
EFFECTNENESS OF THE CURRICULUM
The caregivers were very positive about a curriculum organized to parallel the pre-
VOLUME 15 NUMBER 1 1983
school format and commented specifically on its ease of use and on the variety of activities that stimulated children's interest in nutrition. The caregivers believed the major benefits of the curriculum were their own increase in nutrition knowledge and the enthusiastic response by the children and their parents to the nutrition-related activities. Caregivers indicated the children readily participated in the activities, especially the group-time action stories and songs and the self-selected activities involving food. Several caregivers said the curriculum provided them with the knowledge and selfconfidence necessary to incorporate nutrition education into the regular day care schedule. In their final evaluation of the curriculum, all the caregivers highly recommended the curriculum guide and supplementary materials for other preschools and expressed their intentions to use the curriculum as a unit each year.
We pretested and posttested the children who received the instruction in the 16 centers, although we conducted no controlled study of the curriculum's effect. Over pretest scores, posttest scores increas-
ed 41 percentage points for knowledge of food sources and 45 percentage points for knowledge of nutrient functions. The preschoolers retained most of this knowledge because six weeks later when we posttested again, preschoolers' gain in knowledge dropped only 2 percentage points for sources and 10 percentage points for functions from the original posttest scores. We also pretested and posttested the children to determine the effect of the program on food behavior. Although not at the statistically significant level, there was a trend toward increased student willingness to taste the foods emphasized in the nutrition educa-tion program.
APPLICA TIONS
This study demonstrated that early childhood caregivers will use a nutrition curriculum that complements the existing preschool-day format, is easy to use, and requires minimal basic nutrition instruction for the caregiver. Maretzki (4) emphasized the importance of developing a curriculum in which lessons were related to each other as well as to "the total educational experience of the child." We believe this curriculum meets that goal with concepts building upon each other and nutrition activities integrated into all parts of the preschool day. 0
ACKNOWLEDGMENTS
This research was funded through a Nutrition Education and Training Program grant from Kansas State Department of Education . We thank Donna Weber for her assistance and Diane Klein for her advice. This paper is Contribution No. 82-135-j, Departments of Foods and Nutrition and Statistics, Kansas Agricultural Experiment Station, Manhal\an, Kansas 66506.
NOTES
Further information about the curriculum may be obtained from Eunice Bassler, Department of Foods and Nutrition, Justin Hall, Kansas State Univeristy, Manhattan, Kansas 66506. On page 21 of this issue of the Journal are descriptions with photographs of the cloth food models, finger puppets, and board game.
LITERATURE CITED
I Gifft, H., M. Washbon, and G. Harrison, Nurrition, behavior and change. Englewood Cliffs, N.J . : Prentice-Hall, 1972, pp. 350-51.
2 Jennings, C. Children in the United States. Family Economics Review, Winter, 1979, pp. 17- 21.
3 U.S . White House. White House Conference on Food, Nutrition and Health: Final report. Washington, D.C.: Government Printing Office, 1969, pp. 150-51.
4 Maretzki, A. N. A perspective on nutrition education and training. Journal of Nutrition Education 11:176-80, 1979.
JOURNAL OF NUTRITION EDUCATION 5