HAPPY MIND

HAPPY MINDHAPPY MIND THERAPY

Karina Pedersen Tel: 0047 951 67 834 • post@happymind.noHappy Mind Therapy, Elvegata 10, 2600 Lillehammerwww.happymindtherapy.no

T h e G r e a t M e t h o d t h a t g i v e s y o u a H A P P Y M I N D!

HAPPY MIND

www.happymind.noTel: 0047 951 67 834post@happymind.no

The Great Knowledge that gives you a HAPPY MIND!

HAPPY MIND THERAPY

HAPPY MIND THERAPY

HAPPY MIND ACADEMY

HAPPY MIND THERAPY

A BRIEF PRESENTATION:

There is ONE understanding which is more important than to overcome

challenges and conflicts! With this understanding your world

will change into something even better, all by itself!

Some of our explanations and methods are so simple that almost all men, great thinkers and spiritual teachers have ignored them for thousands of years and almost the entire population still do. This is about to change very quickly now.

The most beautiful of all is that there really is no method or explanation, but it is your natural state and something you already are and understand. The methods we use and the explanations used to rediscover our natural state, so the experience that “life is beautiful” remains forever.

Our vision is to help others find their true nature, an eternal inner peace and being. Then it occurs in a natural way more energy, better health, more joy, inner wisdom, total love, higher consciousness and a sense of freedom. In this understanding are the keys to future peace and a new health for Mother Earth and her children.

Rune Heivang, founder HAPPY MIND

HAPPY MIND

HAPPY MINDHAPPY MIND THERAPY

Karina Pedersen Tel: 0047 951 67 834 • post@happymind.noHappy Mind Therapy, Elvegata 10, 2600 Lillehammerwww.happymindtherapy.no

T h e G r e a t M e t h o d t h a t g i v e s y o u a H A P P Y M I N D!

HAPPY MIND

www.happymind.noTel: 0047 951 67 834post@happymind.no

The Great Knowledge that gives you a HAPPY MIND!

HAPPY MIND THERAPY

HAPPY MIND THERAPY

HAPPY MIND ACADEMY

HAPPY MIND THERAPY

The most beautiful of all is that there really are not any method or explanation,

but it is your natural state and something you already understand.

The methods and explanations we use are used to rediscover our natural condition,

so the experience: “life is beautiful” persist forever.

We are the experts in understanding the true nature of the mind and lead others to the same understanding.

• Withsimplemethods,wecanhelpyoutofindthisbeautifulplace,whichyoumighthaveoverlookedallyourlife,andwewillhelpyoutorediscoverit.Wecanhelpyoutoopenthisgatewhereyoucanfindabsolutelyallthethingsyouwant.

• Fromthisplaceandinnerbeing,youopenuptotonewideas,creativity,wealth,newhealthandanewlife.

• Withauniqueunderstanding,thisinnerbeingcanpersist,andhelpyouunderstandthegameoflifeinatotallynewperspective,whereyoucandiscoverandexperiencelifeasthegameoflife,whichyouhavechosentoplay.

• Thisisnotreallyaboutanewmethod,becausethereisnomethodthattakesyoutowherewearetalkingabout,becauseyou’realreadythere.Youjustdon´tknowit,becauseyouyouhavenotknownwhattolookfor,toachievetruehappinessandtruesuccsess.

• Whatthisjourneyreallyisaboutisthatyoudiscovertherealitybehindthereality.Hereyouwillexperiencetrue

success,truehappiness,truewisdom,truelove,higherconsciousnessandinnerdivinefreedom.

• Whenyoufindthis«place»,youcanhelpotherstodiscoverandtoexperiencehis/herinnerfreedomtoo.Thisisourvisionandmissiontoteachwizards,whichinturncanhelpothersfindtheirtotalfreedomthroughsimpleanduniqueexercises.

How can we describe a place for you that is indescribable? How can we describe a place

that does not have a thought with a thought?

There is a place where all your wishes already are fulfilled! How should we describe this place for you without using words such as divine, the total desired, nirvana or paradise?

How can we explain to you that there is a place inside all of us, an inner peace and love

that feels like freedom, that has always been and always will exist in us all.

How should we describe this place without seeming to alternative,

supernatural or religious?

All you need to do is to discover this place. When you discover this place your whole

life will change into something totally new and even better, and when we share this,

the world becomes a better place to be, for absolutely ALL!

Who am I? Where does reality come from?

• Itisscientificallyproventhatbyfocusingonthequantum-field,thenwechangetheinformationinthefieldthatisourreality.What’sevenmoreexcitingisthattheparticlesthatwefocuson,onlystarttochangewhenwefocusuponthem.Thethingsyoudonotknow,orcanthinkof,youcannotfocusoninthisfield,andthereforenotexperience.Thatiswhyourknowledgeissoexcitinginthisreality.RuneHeivangsays:“Ihadbecomeanexpertatfocusingonthefield,butwheredidtheideaIfocusedinthefieldcomefrom?Ouruniverseshapesusthroughthemind,butwheredoesthethoughtsthatformstheuniversecomefrom?»

• DavidBohmwasanAmerican-bornBritishphysicistandphilosopher,whowroteseveralbooksonquantumphysicsinterpretation.AlbertEinsteinsaidthatiftherewasanyonewhocouldgetquantumphysicstomakesensebeyondjustworkmathematically,ithadtobejustDavidBohm.

• DavidBohmspokeaboutalevelbeyondtheformthatdoesnothaveenergy,whereallthingsarewaitingtobeformandenergy,wherecreationcomesfromno-thing.Everythingincreationcontainsconsciousnessandenergy.

Pureconsciousnessandenergy=reality.

You, your thoughts and your physical body: Your reality.

There is always space in between your cells. The

cells creates small universes in one

universe.In our DNA is our codes of who we

are and who we shall be.

Molecules: Each level down has

more energy and power.

Atoms: Newton believed that all physical matter is built up

of atoms. Subatomic particles:

Waves of energy. Many waves of energy creates a

particle.

The zero point or quantum field, which is the lowest energy level of an object or a particle.

Pure consciousness: The source of thoughts: From nothing arises all.

What is your true nature and natural state of being? Brief explanation of our transformationtechnology:

• Withonesimplemethodwecanshowyouatechniquewhereyoucanrecognizeyourtruenature.Hereyour

consciousnesswillbeexpandedtosuperconsciousness- aninnerbeing.

• Thecliniciandoesnotreallydoanything,buttogetherwiththeclient,werecognizeourtruenature.Withasimplemethodweendendupatthelevelofpureconsciousness(totalawareness).Here,everythingispossible.Herethereisnodualityorsomethingnamedproblems.

• Fromthecreatorlevel(pureconsciousness),allthelayersof

consciousnessuptothebody,emotionsandthoughtsarere-informed.Thenharmonyandbalancearerecoveredfromthesourceofthoughtandcreation.

• Awareness,andtherealityoftheclientwillchangeinoneformoranother.Whenthishappens,adeepinnerunder-standingarises.Thisunderstandingwillcreateauniquebalanceandharmonyinyourphysicalbody,youremotionalbodyandyourmentalbody.Whenthesebodiesofconsciousnessaretalkingtoeachother,weunderstandourtruenaturebecauseweareourtruenature.Bysimplemethodsandexerciseswecanlearntoletthissuper-consciousnessandthebeautifulpresencepersist.

Pure consciousness: The source of thoughts: From nothing arises all.

From Source level all layers of

consciousness right up to the body, emotions and thoughts,

are reinformered.

With simple methods, we perform a

technique where you can recognize your true nature.

Then harmony and balance are restored from the source of thoughts.

Secret of the heart! The brain, heart and body are talking together in a unique way.

• Scientificexperimentshavenowshownthatthehearthasauniqueeffectonourexperienceofreality,physically,emo-tionallyandspiritually.Sciencecantellusthatbeingnotonlyaffectyourself,yourhealthandyourperspectiveonlife.Butitcanalsoaffectyourrelationshipsandyoursociallifeinapositiveway.Moreover,scientiststellusthatwhenbeingisawarebyoneormorepeopleinthesameroom,theenergyinapositiveandnaturalwaychangeintheroom.Wecanthuschangeourindividual,social,andtheentireplanet’senergyfieldsandcreateanenergyfieldwewanttoliveinbasedonhigherconsciousnessandbeing.Theonlythingwehavetodoistorememberourtruenature,thenbeingarises.Read more about the heart and scientific research on www.heartmath.com

• Withourproposedsimplemethodsthestress«button»isswithcedoffandbodyandmindrelaxes.Ourtrueinnerbeingarisesandbalancestheheartrythmbacktothestateofharmony.Thisiscommunicatedtotheentirebody.Veryhealthyhealthconditionsarisesbecauseresearchtellsusthat95%ofimbalancesanddiseasescomesfromstress.Stressarisesfromcellmemories(memories)thatisstoredasenergyinthebody.

• ThemethodsweuseDONOTtreatdiseasesinthewaymostofusthink.Ourmethodsreduceandpreventconsciousandunconsciousstresswhichleadstoimbalancesinthebody.Itmakestheimmunesystemputthemindandbodybacktoitsnaturalharmonyandbalance.ReadmoreaboutthisinourE-book:“From Stress to Vitality” on our website.

Example onirregular heartbeat BEFORE exercise. There there is stress and the

immunedefence OFF (weaker condition).

Unique easy

healing practice will balance the heart,

brain and body to the state of harmony.

Example onbalanced heartbeat AFTER exercise.

Here stress is OFF and the immune system is ON

(Stronger condition).

What does your natural state mean for you?

• Behindallsportingandathleticperformance,mentalperformanceandemotionalbalance,wecandiscoverourtruenaturewhichwearefullypresentinthepresent,wecallthissuper-consciousness.Whenyoucandiscoverandexperiencethissuper-consciousness,youwillautomaticlyfindthekeytosuccessinallareasofyourlife.Mostofusgothroughlifeonautopilot,neverfullypresentinwhatwedorightnow,nordoweknowwhatmotivatesustodowhatwedoorsaythethingswesay.Atthesametime,wehaveallexperiencedmomentsofwakefulnessandwake-upinextraordinaryeventsliketotalinnersilence,togoskydiving,surfingahugewave,duringextraordinaryhappiness,orduringdeepmeditation.Whatifwecanexperiencethesemomentsallthetime?

Science has discovered that certain brain frequencies (especially in the alpha and theta) can:

1)Relievestressandcontributetosignificantandsustained reductionofsymptomsinpeoplesufferingfromanxietyand anger.2)Makeiteasiertoachievedeepphysicalrelaxationandmental clarity,evenunderverydisturbingcircumstances.3)ProvideimprovedverbalskillsandhigherverbalIQ.4)Evokevivid,spontaneousmentalimagesandcreativeand imaginativeideas,reducepain,promoteemotionssuchas joy,enthusiasm,fun,self-controlandstimulatethereleaseof endorphins.5)Increaseintelligence,betterhealthandprovidemoreenergy.

When being is aware of one or more in the same room, for example,

the energy of all the people changes to a positive and natural way.

This happens because a lighter and more “intelligent” energy will always affect an energy

that is heavier. We can thus change our individual, social and the planet’s energy fields. Here we can create an energy field we want

to live in based on the higher consciousness and being. The only thing we need to do is

to remember our true nature.

More energy, better health, vitality and wellness!

• Thereisanunderlyingintelligencethatistheoriginofallcreation,itiscalledquantumfieldinquantumphysics.ThehumanjourneyistomovefromAtoBinthisfield.Thereisavastoceanofconsciousnessthatyou,meandtheuniverseiscreatedfrom.Thecreatorofthisoceanofpotentials,wecallthetotalconsciousness.Itisexplainedthatallareone.Thiscanbedescribedasourtruenature.Thewholeworldis

drivenbyalawofnatureinthisfield,wecancallitTheLawofONE.Thislawdirectsalllifeasasingleorganismforward.Itiseternalandboundlesslifeanddevelops.

• Ourmethodsareworkingtocomeintoharmonywiththislaw,torecognizeourtruenature.Whenthishappens,everystepinourlifeisameditation,themindisstillthere,yettherecomesasilenceandpeacetouswhocannotbe

described.Thisunderstandingenablesustobeincontactwiththesourceinourdailylivessothatbeing,harmony,eternalpeaceandsecuritymaypersist.

• Fromthisbeingitnaturallyarisesmoreenergy,betterhealth,morejoy,innerwisdom,totallove,higher

consciousnessandthesenseoffreedom.

• Ourmethodswillallowyoutodiscoverstatesofexceptionalhealthandwellness,whichwillpromotethefuturedevel-opmentonalllevelsinlife.Themostbeautifulofallisthattherereallyisnomethod,butitisyournaturalstate.Themethodsweuse,isusedtorediscoverournaturalstatesothattheexperiencecontinues.

• Youcannotknowyourgreatestdesire,ifyoudonotknowyourtruenature.ThereforeitisveryimportanttoknowonestruenaturebecausethenyoucanBEyourhighest

desire,allthetime.

When we can learn to be, this will allow you to detect states of exceptional energy, health

and wellness that will promote the future development at all

levels in life.

More joy, inspiration, creativity and flow!

• Mostofusareabletodiscoverourtruenaturewhenwemeditate,butthisbeingisthereallthetime,whenwemoveandliveanormallifetoo.

• Theonlythingwehavetodoisfollowourjoysspottedfrombeing-atrueinnerideabeginstogrow.Justlikeachildatplay;itdoesnotthink,justdowhatfeelsrightandjoyfillseachmoment.Thenourinnercreativeforcesawakeness,andwearefilledwithauniquelifeforce-anideathat

beginstogrowinsideus.

• Whenwedaretofollowthisideawhichisarising,weareexperiencingthefeelingofflowinlife,andyoucanwitnesseverythingyouneedontheroadoccursatexactlytherighttimeandplace.

• Herewewillunderstandthedesignofrealityina beautifulway.Wecanfeeldeepinnerconfidence,butwe

willalsodiscoverthattheonlyconstantintheuniverseischange.Ourlifeischangingallthetimeandthetheunknownoccur.TheunknowncancausefearwhenitisnotrecognizefromBeing.RecognizedfromBeingtheunknownisfacesofnewideasandnewopportunities.Ifwefollowour

ideasthereisatremendousforceofcreativeenergyandinspirationthatwemustfollowbecauseitislifeitselfthatcomestoyouandwakesyouup.Youwakeuptothejoyoflife.

When we follow joy and inspiration from an inner being it awakenes our inner true creative force and we are

filled with a unique vitality. The only thing you need to do is

take a chance and seize life!

When we can know the basic reason to all our problems, the beauty and peace and presence can be there all the time. Anyone who knows this no longer need to worry about anything today, that will fix itself out in the morning? They know how their mind and reality work.

• Theonlythingweneedtomakethisbeautifulbeingnesspersist,istoknowthatitiseternalandinusallthetime.Whenwecanunderstandthatpsychologicaltime-thoughtsandmemoriesaboutthepastandthefutureisthebasiccausetoallhumanproblems,wemaybetheonewhoknowsthateverythingwillworkoutwhenitsupposedto.Mindiscreatedtosearchandpeoplesearchintheirthoughtsandmemoriesonhowtheycanfindbeingreminiscentofthepastorthefuturetofindsafety.Theparadoxisthatthisbeingiswitheveryone,foreverrightnow.

• Joypersistswhenyoulivewithoutthememoriesandwoundsofthepastandexpectationsforthefuture.Thenyou’relivingnow.Whenyoulivenowyouwillbereceptivetodirectcommunicationfromtheinnerbeinginallforms,andyouwillunderstandthatthisdialoguehappensallthetime,inthepeopleyoumeet,inwhatyouhear,sense,feelandsee.Thereisaconstantsenseofreality.Youareawake.

• Whenwearetheonewhoknow,wedonotdoubtandwedonotneedtoseek,wecanjustbe.Theonewhoknow,understandsthatwearealwaysonagiantjourney,andalleventshaveahighermeaning.Theanswerscomesexactlywhentheyaresupposedto,nottooearlynottoolate.Sowhyworryaboutsomethingtodaythatwillhappenbyitselftomorrow?

When we understand that past and future is an illusion that ego will cause

problems from, understanding arisiesthat the only thing that exists

is a being right now.

Thoughts on past

Thoughts on future

In the present an eternal being occurs

Presence opens up for that love can be so much more than we thought. By being present, we understand that love is a creative force which expresses itself in countless forms all the time.

• Byknowingthatthisinner,beautifulbeingisalwaysherenow,youalsounderstandthatthisisthegreatestgiftyoucansharewithanotherhumanbeing.Youwillseethatthegiftsistorecognizeyourtruenatureinallthepeopleyoumeet,nature,experiencesyouareexperiencingandinlifeitself.Here,onadeeplevel,youwillunderstandthatyouareeternalinnerbeing.

• Beingisyournaturalstate.Beingistheeasiestavailablewhenweknowwhatitis,thenweareinasenseakindofsoulartistswhoareconcernedaboutthepresentandthepresentfindingsandexperiences.Whenweareinthenowsufferingceases,creationarisesandbecomesameditation,transformationandmovementinone.

• Loveandrelationtotheotherareformanybasedon somethingthatshalllastforever.ButifEVERYTHING

(thoughts)ischangingconstantly,howcanlovelastforever?Whenwehavebasedourloveinourthoughtsandego,webaseitonsomethingthatcannotbesustainedandthiswillmakepartsofthemindwantingtoownlove,whichisimpossiblesinceitisbeing.Whenloveandrelationshipsarebasedontheeternalbeing,itisalsobasedonthebeingintransformationwhichisalltheformsandopportunitiesweexperiencelovethrough.Thiswaylovewillbeunderstoodandperceivedinanentirelynewway,inamuchbiggerwholeness.Weneednotsearchtheother.Thenwecanbeinourrelationshipstoo.Thiscreatestheperfectrelationshiptotheother,tothingsandtolifesnewexperiences. Life becomes a new idea!

By knowing that this beautiful inner being are with us always now. Will

life be experienced as filled with love and that we are this love right now.

We can understand that we are all the sea of love, not just a drop of it!

We can be the ONE who loves.

From the illusion of loss to the boundless love in all its forms.

When we remember who we really are, our life becomes a masterpiece. As even beyond our greatest fantasy. Presence is a higher consciousness that may persist.

• Beingwecallahigherconsciousness,asuper-consciousnessthatwillpersistwhenwerememberthatourinnerbeingiseternal.

• Fromthisawarenessarisesanunderstandingthatwearenotjustourmindandourthoughts.Ifwebecomeexplorersandwitnessesofourthoughts,wefindthatthereisaspacebetweenthethoughts,wherethereisnothought,emotionormovement.You’restillthere,butwhoisthewitnesstothisevent?Hereweopenupforthenowandpresence.

• Whydoyoudoandthinkasyoudo?Ouruniverseis madeupofsystemsofthought,whicharerulesforhow theuniverseworksforyou.Theycomefromgenes,dna, experiencesandsociety.Haveyoueveraskedyourself;

“WhatshallIdowithalltheserulesforwhatispossibleornotinmyworldandmyreality?”Asthegreatmasterswhohavegonebeforeyou,youcanalsobecomeyourown

researcherandmasterofyourownreality.Thiswillsetyoufreetofollowyourinspirationandyourjoys.

• Whenweidentifyourselveswithourthoughts,weare connectedtothe“I-ego”thatbasealltheirthinkingprocess

onmemoriesofthepastandsecurity,insecurityandhopeinthefuture.“I”isacollectionofevents,thoughts,things,thoseweloveandhate,thosewehavemetandmemorieswecalllife.“I-ego”alwaysseeksafetyinthepastandsurviv-alinthefuture.Butallthisdoesnotexistwhenthethoughtsstops.Assoonasyoubecomeaware,youaretheexplorerwhoispureawarenessandbeing.

Our thoughts universe creates our reality in

our mind.

By discovering and experiencing our true nature we expand our consciousness and our thought universe enormously, we blow up our old beliefs about our reality and get a new beautiful reality. But this time it arises from “the true source”.

When we look at our truth from

being, we understand that our thought

universe has been limited.

From illusions about reality and free will toexperience of the divine will. When we can experience unity with all life, we feel an inner peace and total freedom. We become the one who is the ONE.

• Whenyouexpandyourownconsciousness-universeyourecognizethetruthaboutwhoyouareandyouwillfeelatremendousfreedom.

• Whenwecanallowthatwearebeingandourhighest potentialrightnow,thingsarebeingdonethroughusand

notbyus.Non-doingmaybetodaretoallowthatthereisahigherconsciousness,whichlivesthroughuswhenwegivetheitthepossiblilityofitrightnow.

• Youcanperceiverealityjustlikearealmovie?Youwrotethescriptbeforeyoucamehere,andalltheactorsisyourself.Lifecanbedescribedasanillusion,justlikeadreamthatyouwakeupin.Youunderstandthattheonesyouencounteronyourwayareheretosupportyourexperienceofbeinginaninfinitenumberofbeautifulforms.Onceyouunderstandthis,thereisno“other”thatisthebasisofallfear.Thereisnooneelsewhocanmakeitsafeandhappyorunhappyandunsafe.

• Whenwehavebecomefamiliarwithourbeing,wemovefromthemindlimitingtruthtothecreatorofalltruths.Hereweunderstandthatbyacceptingouractions,ourbody,thoughtsandfeelingsintotal,itwillariseanaturallyand

tremendousstateofcreativeenergyandlove,whichisahigheruniversalconsciousness.Here,someexperiencethatthewholeworld,allthethoughts,feelingsandalluniversesareinthemselvesandoutsidethemselves.Youmayfindyourselfatonewitheverything.Youareonetotalawarenessthatcreates,discoversandexperiencesyourownreality.Youarethemysteryofyourownlife.

When you experience your true nature, there is no “other” that is the basis

of all fear. Here you can experience the other as their true nature as well. This gives the sense of opportunity,

peace and freedom.

You are creating your own reality, but on a different, more massive way than you could imagine up to now! From the inner freedom and being that is in us forever, we will be able to understand a natural way how to actually create our own reality. This unique understanding is much deeper than other approaches such as The Secret, Law of attraction and the like. You are so much more ...

• Bydiscoveringyourinnerbeinginaverysimplewayyoucanexploreitbyfollowingthejoythatarisefromthisendlessbankofcreativepotential.

• Byknowingthatyoudonotneedtoseekthenow,becauseit’salwaysthere,youcanbeit(youcanbepresentinthepresent).Byknowingthatitisalwaysthereyouexperienceaninnerpeace,confidence,inspirationandloveineverymoment,whenyourecognizethis,awarenessexpandsintototalfreedomanditisthisbeingabsolutelyallpeopleseek.

• Man’sparadoxandillusionisthattheyalreadyarethisbeingthattheyareseeking.

• Byuniqueunderstadingweunderstandthatwearealreadypureconsciousness,innerwisdomandpurelove.Hereyoustartyournewlife.Youareinawayrebornasthecreator,thediscovererandexperiencerofyourownreality.

When we can allow that we are our highest potential right now, things are done through us

and not by us. Then we understand how we create, discover and experience our own reality.

The Creator.From the

truth of the mind to the total truth.

HAPPY MIND WORKSHOPHAPPY MIND THERAPYHAPPY MIND ACADEMY

HAPPY MIND

HAPPY MINDHAPPY MIND THERAPY

Karina Pedersen Tel: 0047 951 67 834 • post@happymind.noHappy Mind Therapy, Elvegata 10, 2600 Lillehammerwww.happymindtherapy.no

T h e G r e a t M e t h o d t h a t g i v e s y o u a H A P P Y M I N D!

HAPPY MIND

www.happymind.noTel: 0047 951 67 834post@happymind.no

The Great Knowledge that gives you a HAPPY MIND!

HAPPY MIND THERAPY

HAPPY MIND THERAPY

HAPPY MIND ACADEMY

HAPPY MIND THERAPY