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AGING AND LONG TERM CARE PART I: Overview of Aging, Living Environments and Health Issues Dr. Jassin M. Jouria is a medical doctor, professor of academic medicine, and medical author. He graduated from Ross University School of Medicine and has completed his clinical clerkship training in various teaching hospitals throughout New York, including King’s County Hospital Center and Brookdale Medical Center, among others. Dr. Jouria has passed all USMLE medical board exams, and has served as a test prep tutor and instructor for Kaplan. He has developed several medical courses and curricula for a variety of educational institutions. Dr. Jouria has also served on multiple levels in the academic field including faculty member and Department Chair. Dr. Jouria continues to serves as a Subject Matter Expert for several continuing education organizations covering multiple basic medical sciences. He has also developed several continuing medical education courses covering various topics in clinical medicine. Recently, Dr. Jouria has been contracted by the University of Miami/Jackson Memorial Hospital’s Department of Surgery to develop an e- module training series for trauma patient management. Dr. Jouria is currently authoring an academic textbook on Human Anatomy & Physiology. Abstract The number of people over 65 years of age represented 12.4% of the population in the year 2000 but is expected to grow to be 19% by 2030. That means that 72.1 million older people will be seeking health care from a variety of sources in the next 20 years. This creates an environment in which specialists in geriatric health are highly sought after to deal with the specific and various issues that affect aging patients. These patients are highly likely to have chronic health issues that require long term care, either in a nursece4less.com nursece4less.com nursece4less.com nursece4less.com 1

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AGING AND LONG TERM CAREPART I: Overview of Aging,

Living Environments and Health Issues

Dr. Jassin M. Jouria is a medical doctor, professor of academic medicine, and medical author. He

graduated from Ross University School of Medicine and has completed his clinical clerkship training in various teaching hospitals throughout New York, including King’s County Hospital Center and Brookdale Medical Center, among others. Dr. Jouria has passed all USMLE medical board exams, and has served as a test prep tutor and instructor for Kaplan. He has developed several medical courses and curricula for a variety of educational institutions. Dr. Jouria has also served on multiple levels in the academic field including faculty member and Department Chair. Dr. Jouria continues to serves as a Subject Matter Expert for several continuing education organizations covering multiple basic medical sciences. He has also developed several continuing medical education courses covering various topics in clinical medicine. Recently, Dr. Jouria has been contracted by the University of Miami/Jackson Memorial Hospital’s Department of Surgery to develop an e-module training series for trauma patient management. Dr. Jouria is currently authoring an academic textbook on Human Anatomy & Physiology.

AbstractThe number of people over 65 years of age represented 12.4% of the population in the year 2000 but is expected to grow to be 19% by 2030. That means that 72.1 million older people will be seeking health care from a variety of sources in the next 20 years. This creates an environment in which specialists in geriatric health are highly sought after to deal with the specific and various issues that affect aging patients. These patients are highly likely to have chronic health issues that require long term care, either in a specialized facility or in the home. A proactive approach to managing older patients’ health is necessary to ensure that each patient gets the highest quality of care.

Continuing Nursing Education Course Director & Planners

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William A. Cook, PhD, Director, Douglas Lawrence, MS, Webmaster,

Susan DePasquale, CGRN, MSN, FPMHNP-BC, Lead Nurse Planner

Accreditation Statement

This activity has been planned and implemented in accordance with the policies of NurseCe4Less.com and the continuing nursing education requirements of the American Nurses Credentialing Center's Commission on Accreditation for registered nurses.

Credit DesignationThis educational activity is credited for 5.5 hours. Nurses may only claim credit commensurate with the credit awarded for completion of this course activity.

Course Author & Planner Disclosure Policy StatementsIt is the policy of NurseCe4Less.com to ensure objectivity, transparency, and best practice in clinical education for all continuing nursing education (CNE) activities. All authors and course planners participating in the planning or implementation of a CNE activity are expected to disclose to course participants any relevant conflict of interest that may arise.

Statement of NeedNurses are front-line health professionals for the elderly. Planning for long-term care requires nurses to have the appropriate education to support the elderly and their families.

Course PurposeTo provide nursing professionals with knowledge in the area of long-term care of the elderly.Learning Objectives

1. Identify the most common housing scenarios for the elderly.

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2. Describe the best practices of communicating with the elderly.3. List common geriatric syndromes and disorders.4. Describe the impact and treatment of dysphagia.5. Describe the causes and treatment of malnutrition on elderly.6. Describe the emotional burden of chronic illness on the elderly.7. Discuss the importance of education about fall risks for elderly.

Target AudienceAdvanced Practice Registered Nurses, Registered Nurses and Licensed Practical Nurses and Associates

Course Author & Director Disclosures Jassin M. Jouria, MD, William S. Cook, PhD, Douglas Lawrence,

Susan DePasquale, CGRN, MSN, FPMHNP-BC – all have no disclosures

Acknowledgement of Commercial Support:

There is no commercial support for this course.

Activity Review Information:

Reviewed by Susan DePasquale, CGRN, MSN, FPMHNP-BC

Release Date: 1/1/2015 Termination Date: 6/25/2016

Please take time to complete the self-assessment Knowledge Questions before reading the article. Opportunity to complete a self-assessment of knowledge

learned will be provided at the end of the course

1. In the U.S., most elderly long-term care is provided by:a. Medicareb. Medicaidc. Family, relatives and friends

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d. None of the above

2. Older age is associated with an increased prevalence of:a. chronic diseases and sensory dysfunctionb. changes in cognition c. poor balance and increased rate of falls and injuriesd. all of the above

3. True or False. Impaired cognition in the elderly has no correlation to the ability or desire to eat.a. Trueb. False

4. Elderly individuals with pneumonia frequently experience:a. more symptoms than young adultsb. aspiration pneumonia detected late, and under-diagnosedc. tachypnea or increased respiratory rate as an early sign d. answers b and c above

5. To evaluate the older adult for malnutrition, a helpful mnemonic is: a. M-E-A-L-S-O-N-W-H-E-E-L-Sb. G-O-O-D-N-U-T-R-I-T-I-O-Nc. D-I-E-T-F-O-R-L-I-F-Ed. E-L-D-E-R-W-E-L-L-N-E-S-S

6. Basic laboratory work-up for the elderly includes:a. CMP, sedimentation rate and CRPb. complete blood count, CMP, thyroid panelc. thyroid profile, liver function test, cardiac enzymesd. Genetic testing to determine medication efficacy

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7. Most common conditions associated with anemia in the elderly include: a. Iron deficiency anemia b. Vitamin B12 and folate deficiencyc. Hypercalcemiad. Answers a and b above

8. Treatment of vitamin B12 deficiency includes:a. 1000 IU of vitamin B12 orally dailyb. 500 IU of vitamin B12 orally/injections every other dayc. 1000 IU of vitamin B12 injections weekly for 4 weeksd. answers a and c above

9. True or False. Dysphagia management in the elderly also help in the management of malnutrition and pneumonia.a. Trueb. False

10. True or False. Falls in the elderly include factors related to seizure, sudden onset of paralysis, or an external force.a. Trueb. False

Introduction

The United States is the third most populous country and constitutes approximately 4.5% of the total world population. Currently, the U.S. population is about 308.7 million persons and has increased two fold since 1950. In addition, the population is now qualitatively different from what it was in 1950. The Population Reference Bureau reports that the U.S. is getting bigger, older, and more diverse. In the coming

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decades, specifically between 2010 and 2050, the U.S. is expected to see a rapid growth in its older population. In 2050, it is expected that the total population of U.S. citizens aged 65 and older will reach 88.5 million, which is more than two fold its population in 2010. Between 2010 and 2050, the 65+ population is expected to roughly double. Approximately one in five individuals will belong to this age group in 2050; currently this rate hovers around 1 in 7.7 individuals.

This growth in elderly population will far exceed the growth in younger age groups or categories. In the same period, the total number of people in the 85+ age group (oldest adults) will witness a far more rapid growth than the growth of older adults 65+. The 85+ population will increase three fold from 5.8 million in 2010 to approximately 19 million in 2050. This surge in the elderly population will have far reaching implications. As the U.S. ages, the demand for long-term care for the elderly will increase dramatically and their need for health services is expected to also grow. Currently, more than 6 million elderly in the U.S. require some kind of long-term care, with about a third of these requiring more substantial care.

Families, relatives and friends provide most long-term care for the elderly in the U.S. Currently, Medicare finances medical care for almost all the elderly in the total population. However, support for long-term care is often beyond the scope of Medicare. Medicaid is a state program supported by the federal government and provides long-term care financing for low-income families. However, long-term care for the elderly continues to be a major challenge for the country. Elderly who require long-term care often do not receive the quality or amount of care they may wish, need or prefer. In addition, the financial burdens on the society and the family are often quite heavy.

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Society and healthcare providers face a huge problem and dissatisfaction in terms of quality, scope, and financing of long-term care services. Despite a consistent growth in home-care services, nursing homes continue to dominate the long-term care services system, and the government is still struggling to manage its social and financial resources. Changing demographics in the U.S. pose a further challenge. It is estimated that the demand for long-term care among the elderly will increase to more than double in the next three decades.1 This exponential growth further exacerbates concerns about long term care for elderly. The key variables required to address this problem are institutional and non-institutional elderly care, quality of care, integration of acute and long-term care, and the adoption of sustainable financing strategies for those who require long-term care. As the population of elderly increases, questions surrounding long-term care will increasingly shape the quality of life for aging community members.

Future Projections

Approximately 10 million out of the county’s 26.2 million older households have at least one family member with a disability. It has been observed that the rates of disability increase with age. In 2007, approximately four percent of the 65+ Medicare population utilized long-term care facilities such as nursing homes. Another two percent lived in community housing. However, the picture changes drastically among the oldest adults. Among people in the 85 and older category, in 2007, approximately seven percent lived in community housing and about 15 percent resided in long-term care facilities.1

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Older age is also associated with an increased prevalence of chronic diseases1 and sensory dysfunction,2 changes in cognition,3 poor balance,4 increased rate of falls, fall-related injuries, and death.4,5 In addition, physical activity and community engagement declines in the elderly. This also leads to overall declines in health.5 These age-related changes may substantially impact the healthcare and long-term care in the coming decades because the use of health-related services and long term care is strongly correlated to increasing age, as outlined below.6

FUTURE PROJECTIONS FOR THE ELDERLY POPULATION IN THE U.S.

The number of US citizens who require long-term care will jump from approximately 12 million today to 27 million in 2050.7

Baby boomers will start turning 65 between 2011 and 2029.8 During this period, 10,000 Americans will turn 65 every day.9

By 2030, the number of Americans in the age group of 65 and older will be approximately 72 million, or approximately 19% of the total U.S. population (up from over 40 million or 13% in 2010).10

By 2050, the number of elderly Americans will jump to almost 89 million, which constitutes approximately 20% of the total US population.

The percentage of the U.S. population that is age 85 and older will increase by more than 25% by 2030 and by 126% by 2050.10

From 2010 to 2030, Alaska (+217%), Nevada (+147%), Arizona (+119%) will witness highest population growth of those age 85 and older.

Life expectancy in the US has increased significantly over the last century and will continue to increase. An individual born in 2010 has an average life expectancy of 79 years, compared to almost 52 years in 1910.11,12

Life expectancy is higher for women than men. For those born in 2010, projected life expectancy for women is about 81 years, compared to 76 years for men.11

Between 2000 and 2030 the number of Americans with chronic disease or conditions will increase by approximately 37%, an addition of 46 million people.12 Twenty-seven million individuals with chronic diseases or conditions in the U.S. population will also experience functional

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impairment.13,14 As of 2012, there are 5.2 million people age 65 and older who have been

diagnosed Alzheimer’s disease. By 2025, the number of people age 65 and older with Alzheimer’s disease is estimated to increase by 30% to 6.7 million. By 2050, this number may witness a three-fold increase to approximately 11 million to 16 million.15

By 2020, approximately 12 million elderly will need long-term care. The majority of these people, about 70%, will be provided care at home by their family and friends. A recent study has reported that elderly have a 40 percent chance of entering a nursing home.15 Approximately 10 percent of those nursing home residents will stay there for five years or more. The cost of long-term care may vary depending on the type of care, location of the provider, and location of the elderly. The table below compares the different long-term care services.

Help with activities of daily living

Help with additional services

Help with care needs

Range of costs

Community-Based

ServicesYes Yes No

Low to medium

Home Health Care

Yes Yes Yes Low to high

In-Law Apartments

Yes Yes Yes Low to high

Housing for Aging and Disabled

Yes Yes No Low to high

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Individuals

Board and Care Homes

Yes Yes Yes Low to high

Assisted Living

Yes Yes YesMedium to

high

Continuing Care

Retirement Communities

Yes Yes Yes High

Nursing Homes

Yes Yes Yes High

Living Environments

Long-term care (LTC) for the elderly or the younger disabled individual is an essential component of health and social systems and encompasses a wide variety of medical and non-medical services. This includes the personal needs and the activities of daily living (ADL) of the elderly.16 LTC can be provided at home, in the community, in nursing homes, or in an assisted living care facility. Increasingly, LTC also encompasses a higher level of medical care that requires the expertise of skilled health providers to address the complexities of multiple chronic conditions associated with aging.

The need for LTC is impacted by changes in the physical, mental, and/or cognitive functional capacities of the elderly, which in turn are greatly influenced by the environment. The type and duration of LTC involve complex issues and decision-making, and are usually difficult

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to predict. The goal of LTC is to make sure that an elder who is not fully capable of long-term self-care can maintain the highest possible quality of life, with the high degree of independence, participation, autonomy, individual fulfillment, and dignity.

Appropriate and adequate LTC includes respect for individual’s values, wishes, needs and preferences. Elderly who need home-based LTC may also require other services, such as physical or mental health care and rehabilitation, together with social financial and legal support. LTC may be provided formally or informally. Facilities that provide formal LTC services usually make provisions for living accommodation for those elderly who need round-the-clock supervised care, which may include professional healthcare services, personal care and services such as housekeeping, meals and laundry.17 Such formal LTC services are provided by such facilities as a nursing home, residential continuing care facility, personal care facility.

Home health care is LTC provided formally in the home, and may encompass several clinical services such as nursing, physical therapy and other activities such as installation of hydraulic lifts or the renovation of kitchens and bathrooms. These services are generally directed and ordered by a physician or other professional. Family members, near and dear ones and volunteers, all together support the provision of LTC at home. It is estimated that approximately 90% of all home care is provided informally without any monetary compensation.18

The table below outlines typical conditions for both temporary and ongoing LTC, which is explained in more detail in the sections below:

Temporary long term care Ongoing long term care

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(Required for short term care over few weeks or months)

(Required for care over several months or years)

Rehabilitation from a hospital stay

Recovery from illness Recovery from injury Recovery from surgery Terminal medical condition

Chronic medical conditions Chronic severe pain Permanent disabilities Dementia Ongoing need for help with

activities of daily living Need for supervision

Services from Unpaid Caregivers

Home-based LTC encompasses health, personal, and other types of support services to help the elderly stay at home and live as independently as possible. This type of care is usually provided either in their own home or at a family member's home. In-home services can be short-term or long-term depending on the condition of an individual. For example, an individual may need these services postoperatively for few days (short term) to adequately recover from an operation. On the other hand, an individual may require ongoing in-home services for a longer term. The majority of home-based services provide personal care, such as help with activities of daily living, i.e., bathing, dressing, etc. These services are often also provided free of cost by immediate family members, friends, partners, and neighbors. Such informal care is the dominant form of care for elderly in the U.S. as well as throughout the world, despite the immense burdens that it places on the provider.

Services from Paid CaregiversTrained paid caregivers are also available for home-based LTC services. Health care professionals including nurses, home health care

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aides, and therapists may provide these services. These paid services may also be provided by:

Home health care workers Friendly visitor/companion services Homemaker services Emergency response systems.

Home health care

These services may include nursing care to help an individual recover from surgery, an injury, or illness. It usually involves part-time medical services advised by a physician for a particular event or condition. Home health care may also provide different types of therapies including physical, occupational, or speech therapy. If required, provisions can also be made for temporary home health aide services.

Homemaker services

Homemaker services can be utilized without a physician's recommendation. Personal care includes help with activities of daily living such bathing, grooming and dressing. These services also provide help for meal preparation and simple household chores. These agencies do not need to be approved by Medicare to provide their services.

Friendly visitor or companion services

Volunteers usually offer friendly visitor or companion services from the community. These include regularly (paying) short visits to elderly people who live alone and are too weak to take care of themselves.

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Emergency response systems

These advanced systems automatically respond to medical and other emergencies with the help of electronic monitors and other resources. This type of service is particularly helpful for those who live alone or who are at risk for falls. This is a paid service.

The outline below summarizes criteria for care generally needed leading to the implementation of home-based LTC:

ELEMENTS OF HOME-BASED LONG-TERM CARE

Assessment, monitoring, and reassessment Health promotion, health protection, disease prevention, postponement of

disability Facilitation of self-care, self-help, mutual aid, and advocacy Health care, including medical and nursing care Personal care, i.e. grooming, bathing, meals Household assistance, i.e. cleaning, laundry, shopping Physical adaptation of the home to meet the needs of disabled individuals Referral and linkage to community resources Community-based rehabilitation Provision of supplies (basic and specialized), assistive devices and

equipment (i.e. hearing aids, walking frames), and drugs Alternative therapies and traditional healing Specialized support (i.e. for incontinence, dementia and other mental

problems, substance abuse) Respite care (at home or in a group setting) Palliative care, i.e. management of pain and other symptoms Provision of information to patient, family, and social networks Counseling and emotional support Facilitation of social interaction and development of informal networks Development of voluntary work and provision of volunteer opportunities to

clients

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Productive activities and recreation Opportunities for physical activities Education and training of clients and of informal and formal caregivers Support for caregivers before, during, and after periods of caregiving Preparation and mobilization of society and the community for caring roles

Nursing Home CareNursing homes provide a comprehensive range of medical services, which includes 24-hour supervision and nursing care. More than 1.5 million elderly in the have spent time in a nursing home, and around one of two nursing home residents need assistance with all activities of daily living.19 By, 2050, the total number of US citizens requiring LTC is expected to increase two-fold.19 Nursing homes may vary in size and scope of services. They may offer short-term care, post hospitalization rehabilitation and hospice care.

The majority of nursing homes employ community physicians to provide care. The principal goal of nursing home care is to maximize resident autonomy, function, dignity, and comfort. Nursing homes also provide a sense of community where elderly can do social activities and make social bonds with other people. Care in a nursing home includes several different levels of care. These are further explained below.

Skilled Nursing Care This type of care is provided on a physician’s recommendation and requires the professional skills of a registered nurse or a licensed practical nurse. It is offered either directly by or under the supervision of a registered nurse.

Intermediate Nursing Care

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This care is provided under periodic medical supervision and encompasses physical, psychological, social, and other restorative services. This nursing care is provided by a skilled registered nurse and includes the observation and the recording of signs and symptoms.

Personal or Custodial Care Individuals without medical training can offer this type of care. The main goal of custodial care is to meet the personal needs of the elderly, including feeding and personal hygiene.

Palliative CareThe planning elements and stages (early, middle, late and bereavement) of end of life care are best addressed in the table below:

Elements of Palliative Care for Nursing Home Residents

ElementStage of disease or frailty

Early Middle Late BereavementGoals of care Discuss

diagnosis and prognosis; likely course of disease; disease-modifying therapies; resident's goals, hopes, and expectations for treatment

Provide resident

Discuss resident's understanding of prognosis, benefit versus burden of therapies

Reevaluate goals of care and resident expectations Prepare resident for shift in goals Encourage focus on important

Discuss resident's understanding of diagnosis, disease course, and prognosis; appropriateness of disease-modifying treatments; goals of care and any necessary shifts

Assist resident in planning for a

Screen surviving loved ones for complicated bereavement

Review course of care

Address questions and concerns

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ElementStage of disease or frailty

Early Middle Late Bereavementeducation materials regarding diagnosis, palliative care resources

tasks, relationships, financial and legal issues

peaceful deathEncourage completion of important tasks

Programmatic support

Recommend initiation of visiting nurse, home care, case management, applicable home modifications

Review prognostic factors for resident's condition(s), relevant clinical practice guidelines

Recommend initiation of visiting nurse, home care

Consider palliative care (home or hospital), hospice, subacute rehabilitation, case management, PACE

Recommend initiation of palliative care (home or hospital), case management, hospice, PACE*

Consider nursing home with hospice/palliative care services if there is substantial caregiver burden

Discuss hospice post bereavement services, mental health referral, support groups

Financial and legal planning

Recommend professional assistance with financial planning, long-term care, future insurance needs; legal counsel with expertise in

Reassess adequacy of financial, medical, home care, and family support; long-term care planning

Consider hospice referral,

Review financial resources and needs, financial options for personal and long-term care (including hospice and Medicaid if resources are inadequate for

Complete necessary documents, including death certificate

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ElementStage of disease or frailty

Early Middle Late Bereavementhealth care issues; protection or transfer of financial assets

Medicaid eligibility assessment

goals)

Explicitly recommend hospice

Family support

Inform resident and family about support groups; ask about practical support needs; listen to concerns; encourage home modifications to reduce caregiver burden

Provide resident education materials regarding diagnosis, as well as general caregiver tasks and support

Recommend support/counseling for caregivers; respite care; caregiver visit with his or her personal physician; help from family and friends

Discuss role and benefits of hospice care

Provide dialogue for caregiver concerns and needs; information on practical resources, stress, depression, and adequacy of care

Advise remote family and friends to visit the resident

Address caregiver need for support groups, counseling, personal health care, respite services

Send bereavement card, contact family, attend funeral

Listen to concerns, maintain contact

Cultural support

Understand acculturation, traditions,

Understand approaches to medical decision

Address advance directives, end-of-life care

Recognize specific cultural practices of

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ElementStage of disease or frailty

Early Middle Late Bereavementhealth beliefs making, issues

of disclosure and consent

planning, care intensity

surviving family members and caregivers

Spiritual support

Observe for spiritual themes or life stories that are sources of distress or support

Explore spiritual issues to develop a deeper sense of healing

Assist resident with resolving conflicts, receiving forgiveness, and grieving

Assist surviving loved ones with finding meaning, hope, comfort, and inner peace

* PACE = Program of All-Inclusive Care for the Elderly.Adapted from Morrison RS, Meier DE. Clinical practice. Palliative care. N Engl J Med. 2004;350(25):2587.

Community-Based Long-Term Care

Community-based long-term care can be offered in many types of settings and by many kinds of care providers. Services are varied and individualized to meet the needs of the individual requiring services as well as those of their family or social support system. Some of the specific kinds of services that offer community-based long-term care are discussed below.

Home Health Care Home health care includes the following services for elderly:

Skilled nursing services Personal care Health aide services, and Physical, occupational, or speech therapy

Assisted Living Facility

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Assisted living facilities provide care to individuals in a residential facility and can include supportive services, personal care, or nursing services. Supportive services usually include housekeeping, laundry, assistance with meals, and arranging for transportation. Personal services offer the elderly a direct, hands-on help with activities of daily living. Assisted living forms a bridge between nursing homes and home care. These facilities offer a homelike environment for elderly requiring or anticipating assistance with activities of daily living but for which 24-hour nursing care is not a necessity.

These facilities provide an environment that resembles more of a home than a hospital. The facilities have suites or private rooms and locked doors. There may be provision for fireplaces, gathering areas with couches, gardens, atriums, etc. Frequent outings are also planned. Many assisted living facilities also allow home health agencies to provide services for residents. Some assisted living facilities provide specialized care for Alzheimer's patients. Medicare does not cover the costs of assisted living.

Adult Day Care

Adult day care is care provided in a nonresidential, community-based group program that caters to the needs of functionally impaired elderly. These facilities provide a number of health care, social, and support services during the day. According to a recent survey, there are more than 4,600 adult day care centers nationwide; however, more than 9000 such centers are needed. Adult day care services provide an alternative to caregivers by providing a daytime care environment outside of the home. Respite Care

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Respite care offers personal care, supervision, or other services to an individual to provide temporarily relief to that individual’s care provider and/or family member. These services are generally provided at the individual’s home or in another home or homelike setting. In some cases, it can also be provided in a nursing home.

Hospice Care

Hospice care primarily offers symptom and pain management, and supportive services to terminally ill individuals and their families. Hospice is a form of palliative care for terminally ill individuals. Hospice care provides compassion, support and dignity to the patients during the process of dying. Below is an outline of the care providers involved with hospice care, criteria or goals of care as well as health coverage.

Providers involved in the hospice care

Family caregivers The patient' s personal physician Hospice physician (or medical director) Nurse Home health workers Social workers and trained volunteers Clergy or other counselors Speech, physical, and occupational therapists, if needed

Principal aims of hospice care

Manages the patient's pain and symptoms; Helps the patient with the emotional, psychosocial and spiritual aspects of

dying Provides needed medications, medical supplies, and equipment; Coaches the family on how to care for the patient; Delivers special services like speech and physical therapy when needed; Makes short-term inpatient care available when pain or symptoms become too

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difficult to manage at home, or the caregiver needs respite time; Provides bereavement care and counseling to surviving family and friends.

Eligibility hospice from Medicare

Eligible for Medicare Part A (Hospital Insurance), and The provider and the hospice medical director certify that the person is

terminally ill and potentially has less than six months to live, and The person or a family member signs a statement choosing hospice care

instead of routine Medicare covered benefits for the terminal illness, and Care is received from a Medicare-approved hospice program.

Eligibility for Hospice

Common terminal conditions and the medical criteria are indicative of advanced illness. Patients are eligible for hospice only if all of the following conditions are satisfied.

Attending physician certifies that patient has a terminal condition with an expected life span of 6 months or less.

Patient decides to forego life-prolonging therapies. The patient does not have to be a DNR to be eligible for hospice.

No home hospice can refuse to admit a patient just because she/he opts to remain a “full code”.

However, this could potentially represent a red flag with regard to a full understanding of the focus of hospice care on symptom management as opposed to curative disease modifying treatment. This should be fully explained to the patient and fully documented. As an example, patients with advanced congestive heart failure (CHF) should remain on their ACE inhibitor and diuretics as tolerated because these treatments are considered palliative and help control many symptoms.

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These treatments may be life prolonging, but in a hospice setting they are understood to be primarily palliative.

Hospice care diagnoses can include:

Advanced End Stage Senescence or Debility Cancer Amyotrophic Lateral Sclerosis (ALS) Liver Disease Pulmonary Disease Dementia HIV Stroke and Coma

Patterns of development of home-based long-term care services at different stages of economic development are outlined below, ranging from lowest, low, middle and high income categories.

Home-based long-term care services and stages of economic developmentLowest-income

economiesLow-income economies

Middle-income economies

High-income economies

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Almost all care is informal

Direct care is informal

Largely voluntary community workers (payment in kind), with some training

No personal care, or home-making;

Counseling, simple clinical, responsibilities, and dispensing of supplies

Community development role

Professional staff in a supervisory role

Almost all care is informal

Paid local community workers

More training of these workers

No personal care or home-making;

Counseling, simple clinical responsibilities and dispensing of supplies

Community development role

Professional staff in a supervisory role

More limited informal care

Paid local community workers

Some personal care and home-making and less clinical care

Professional staff involved in more direct home care

Emergence of some social-system-based home care

Growing institutional care

More pressure on availability of informal care

Few community health workers

Specialized personal care and home-making workers with no clinical or community development roles

Varying professional training for workers and concern for over-professionalization

Professional home care highly developed

Institutional care of major importance

Segregated social and health-based home care system

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Long-Term Care Hospitals

Long-term care hospitals (LTCHs) account for a small percentage of total Medicare spending, but have been growing for the last few years. These are acute care hospitals, which also focus on providing care to patients who stay in the facility for more than 25 days. These hospitals offer specialized treatment to patients who may have several co-morbidities, but with a relatively good prognosis assuming adequate medical treatment and supervised care. Some patients are transferred from the intensive or critical care units of the hospital. LTCHs offer a comprehensive rehabilitation program, respiratory therapy, pain relief and management and head trauma management.

Malnutrition in the Elderly

An aging population is one of the biggest social changes that have occurred in the last few decades and is primarily due to improved standards of living. By 2050, it is estimated that the elderly will outnumber children under the age of 14 years.20 Globally and in the U.S., the elderly population is very diverse, ranging from very healthy, active and fit independent individuals, to very weak, frail and dependent older people with chronic disease and varying degrees of disabilities.

Currently approximately 13% of the US population is over 65 years old. This is expected to increase to about 20% by 2050. Globally, the elderly population will also increase dramatically in the next 30 years.21

Today, it is estimated that approximately two thirds of general and acute hospital beds are occupied by individuals over 65 years of age, and those over 75 years occupy the beds for longer times.22 The elderly bear an increased burden of disease that also affects their

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nutritional status. In addition, as people age, they experience changes in body composition and metabolism that also affect nutritional status.

Body composition of elderly people

Fat mass increases till about 75 years of age, and then remains stable or decreases.23-25 In addition, it is believed that central fat accumulation increases with aging, while appendicular fat mass decreases.23-26 Several studies have linked this pattern of fat distribution to an increased risk of diabetes, stroke, hyperlipidemia, cardiac disease, and hypertension,27 and all of these conditions are commonly seen in the elderly population.

Fat free mass (FFM) decreases with age, and generally starts declining around 40–50 years of age.23,24,28,29 This loss accelerates further due to a reduction in skeletal muscle, and bone mineral density, particularly in older women. Several studies have shown that even a 10% loss of lean tissue in previously healthy people can lead to poor immunity, increased susceptibility to infections, and subsequently increased mortality.30,31 Therefore, elderly with greater FFM loss are prone to various types of disease and infections.

Etiology of weight loss

Weight loss in elderly can be categorized into three distinct types: Wasting:

Wasting is an involuntary weight loss predominantly caused by inadequate dietary intake. Chronic disease and psychosocial factors play an important role. Wasting in elderly may be seen with a background of cachexia, sarcopenia or both.

Cachexia:

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Cachexia is an involuntary loss of free fat mass (FFM) or body cell mass (BCM), which is caused by increased catabolism, and increased protein degradation leading to changes in the body composition. However, weight loss may not be present in the beginning.

Cachexia is observed in several chronic diseases such as congestive heart failure, rheumatoid arthritis, HIV infection, and cancer, and also in conditions associated with metabolic stress such as trauma, decubitus ulcers and infections. Concentrations of certain cytokines, i.e. interleukin 1 (IL1), tumor necrosis factor a (TNFa) and IL6 are higher than normal in patients with cachexia and weight loss.32

Sarcopenia: Sarcopenia is an involuntary loss of muscle mass, which is primarily due to aging and not the effect of age associated chronic or co-morbid diseases. Hormonal, neural, and cytokine activity with lack of physical activity play an important role in the development of sarcopenia.

A recent study has observed that inflammatory cytokines TNFa and IL1b prevent the development of functional muscle fibers.17

Comparison of the characteristics of undernutrition due to anorexia, cachexia and sarcopenia are shown in the table below.

Anorexia Cachexia SarcopeniaAnorexia + ++ −

Weight loss + ++ +/−

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Anorexia Cachexia Sarcopenia

Fat loss ++ ++ 0

Muscle loss + +++ ++

Proteolysis − ++ +

Hypertriglyceridemia − ++ +

Anemia + ++ −

Insulin resistance − ++ +

Elevated cytokines +/− ++ +/−

Increased C-reactive protein − ++ −+: present; –: absent.

Malnutrition in the older population

Malnutrition is the state of being poorly nourished due to either the lack of one or more nutrients (undernutrition), or the excess of nutrients (overnutrition). The elderly usually suffer from undernutrition. In the older populatio4, malnutrition is an important issue that has been observed in hospitals,33 residential care,32 and in the community.35

The prevalence of malnutrition in the general hospital population hovers around 11% to 44%, but can rise in the elderly to 29%– 61%.33 Aging is not the sole factor for malnutrition in the elderly: many other changes linked to the aging process can cause malnutrition.36 For example, the elderly may have loss of smell and taste acuity, poor dental and oral health, and decreased physical activity, all of which may adversely impact food intake.37 Any change in food or nutrient intake may cause malnutrition with it’s potentially life threatening and serious consequences. Many research studies have observed a close relationship between the severity of malnutrition and increased

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duration of hospital stay, treatment costs, return to normal life,38,39 and readmission rates.40 Therefore, the treatment as well as prevention of malnutrition among the elderly population represents a major challenge for our health care system.

Causes of malnutrition

The causes of malnutrition among older people are varied, but can be categorized into three main types: medical, social, and psychological, as outlined in the Table below.

RISK FACTORS FOR MALNUTRITION IN ELDERLYMedical factors

Poor appetite Poor dentition, other oral problems and dysphagia Loss of taste and smell Respiratory disorders: emphysema Gastrointestinal disorder: malabsorption Endocrine disorders: diabetes, thyrotoxicosis Neurological disorders: cerebrovascular accident, Parkinson’s disease Infections: urinary tract infection, chest infection Physical disability: arthritis, poor mobility Drug interactions: digoxin, metformin, antibiotics Other disease states: cancer

Lifestyle and social factors Lack of knowledge about food, cooking, and nutrition Isolation/loneliness Poverty Inability to shop or prepare food

Psychological Confusion Dementia Depression Bereavement

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Anxiety

Additional risk factors in a hospital setting Food service—sole nutritional supply is hospital food, limited choice,

presentation may be poor Slow eating and limited time for meals Missing dentures Needs feeding/supervision Inability to reach food, use cutlery, or open packages Unpleasant sights, sounds, and smells Increased nutrient requirement, for example, because of infections,

catabolic state, wound healing, etc. Limited provision for religious or cultural dietary needs Nil by mouth or miss meals while having tests

Appetite

It is clear that several factors play a role in appetite regulation. Poor appetite or anorexia is one of the most common causes of malnutrition and is mediated by a number of factors. Energy intake decreases with age,41,42 and the elderly are susceptible to micro-nutrient deficiencies with a poor energy intake.43 The exact mechanism behind this reduction is still unknown but several possible hypotheses have been developed. It is believed that aging is often linked with poor food intake regulation. It has been suggested that elderly fail to reduce their energy expenditure during these periods of negative energy balance.44 The elderly take longer to regain their lost weight, and are susceptible to risks associated with malnutrition during this period.

Researchers have also shown satiety is determined by a complex process involving the hormone cholecystokinin (CCK) and the relaxation of the stomach wall. CCK levels are higher in older people

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with slow gastric emptying, both of which play an important role in early satiety.45 In addition, the elderly have a reduced stomach capacity. Therefore, the stomach wall stretches earlier thus causing early satiety.46 Compared to young adults, the elderly are also less responsive to the volume of the stomach contents, as measured by hunger ratings.47 It is suspected that ghrelin (hunger hormone) level is reduced with aging, trauma or illness. Aging also causes the dysregulation of peptide hormones such as CCK, peptide-YY, oxyntomodulin, glucagon-like peptide 1, and pancreatic polypeptide.

These hormones play an important role in the regulation of appetite. Older people usually have reduced levels of growth and sex hormones, but have increased levels of catecholamines and glucocorticoids.32 This hormonal imbalance leads to elevated levels of cytokines such as TNFa, IL1, IL6, and serotonin, which increase catabolism and can cause anorexia. These cytokines are also elevated in chronic inflammatory diseases, trauma, and various infections. Furthermore, the brain and neurotransmitters play an important role in the regulation of food intake. It is believed that aging leads to low levels of endogenous opioids in the brain as well as loss of opioid receptors.48 The elderly have reduced levels of nitric oxide and endogenous opioids, which play an important role in food intake regulation.

Taste and smell

A poor sense of taste and smell are also held responsible for the loss of appetite, as they are associated with decline in the pleasantness of food.49 Taste also plays a crucial role in the cephalic phase response that prepares the body for food digestion. Taste is also an important factor for the modulation of food selection and meal size by increasing the pleasure of eating and satiety.50 Aging is associated with loss of

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taste and smell that and can also be exacerbated by certain medications and diseases.50,51 The exact cause of taste loss is still not known. It is believed that aging leads to reduction in the number of taste buds, and a decrease in the functioning of taste receptors, which play a key role in taste sensation.50

Many drugs such as antihistamines, lipid lowering agents and others can alter the sensation of taste and smell. The exact mechanism by which these medications alter taste or smell is still unknown. Some research studies have observed that improving the food flavor can enhance nutritional intake and cause weight gain in nursing home and hospital patients, as well as in the healthy elderly.52,53

Oral health, dental status and dysphagia

Poor oral health and dentition can significantly impact food intake in the elderly; it can cause difficulty in chewing, speaking, dryness of mouth, and can impact relationships with others.54,56 In these studies, it was shown that energy intake was lower in edentate elderly people with poor energy intake with concomitant deficiencies of micronutrients (calcium, iron, vitamins A, C and E, and some B vitamins), fiber, and protein. Dysphagia from various causes in the elderly, presbyesophagus or disease, can lead to malnutrition due to poor food intake.57

Disease and disability

In the elderly, disease may increase the risk of malnutrition. It has been observed that rates of hospital malnutrition, and worsening malnutrition increase during illness. Additionally, some drugs can adversely affect food intake. Compared to other age groups, the

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elderly take more medications and are therefore more likely to have these adverse side effects.

Lifestyle and social factors

It has been observed that burden of disease, stress, poor appetite, and vision, comprise independent determinants of food intake in elderly.58 Lifestyle factors may also contribute in the development of malnutrition. Other determinants of food intake are:

Knowledge of cooking Social isolation and loneliness Food attitudes and beliefs Certain psychological factors such as stress, depression, and

bereavement Availability of services and assistance Oral health and dentition Food expenditure Food availability Degree of functional disability Appetite status Disease status

Dementia and confusion

Several studies have observed a close relationship between cognitive impairments and malnutrition in elderly. It has been observed that there is an inverse relationship between food intake and cognition, indicating that impaired cognition may adversely impact the ability or the desire to eat.59 Progressive dementia process is characterized by frequent weight loss and an altered eating pattern. Uncontrolled weight loss is a distinctive feature in the latter stages.60 Approximately 50% of the elderly with Alzheimer’s disease lose the ability to feed

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themselves eight years after diagnosis.61 Furthermore, it has been observed that even in early stages of Alzheimer’s disease, some patients may experience slower oral manipulation of food and a slower swallow response.62

A recent study conducted on nursing home patients with dementia done to investigate the cause of unintentional weight loss, found a close association between weight loss in demented elderly and the process of choosing food, bringing the chosen food to the mouth, and chewing.63 Several studies have also observed that major changes in feeding ability develop during dementia and subsequently lead to weight loss and malnutrition.

Depression and other psychological factors

Several studies have observed that depression leads to malnutrition and weight loss in the elderly.64-66 Bereavement can also adversely impact eating behaviors and food intake.67 Stress and anxiety can impact and pattern food intake. For example, it has been found that low or depressed moods may push people to eat more, particularly comfort food. On the other hand, some people may resort to a fasting state instead.

Common Single Nutrient Deficiency Diseases

The tables below outline the more common nutrient deficiencies experienced by aged individuals, and the effects of protein malnutrition.

DiseaseDeficient nutrient Clinical presentations

Pellagra Niacin Dermatitis, diarrhea or constipation and dementia

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DiseaseDeficient nutrient Clinical presentations

(Vit B3)

BeriberiThiamine (Vit B1)

Dry: Parasthenia, footdrop, loss of reflexes Wet: Edema, dyspnea, heart failure

Wernicke’s Syndrome

Thiamine (Vit B1)

Confusion, sixth nerve palsy, comaScurvy Vitamin C Petechiae, bleedingXeropthalmia Vitamin A Keratitis, blindness

Effects of protein energy malnutrition

DeathPressure ulcersHip fractureFallsWeaknessFatigueAnemiaEdemaCognitive abnormalitiesInfectionsImmune dysfunctionThymic atrophyDecreased delayed hypersensitivityDecreased helper T cells (CD4+)

Decreased lymphocyte response to mitogens

Decreased response to immunizations

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Assessing malnutrition Initial screening for malnutrition in the elderly includes an accurate measurement of weight and height and assessment with a screening tool such as the Mini Nutritional Assessment (MNA).68 Clinical judgment plays an important role in the identification of patients at risk for malnutrition.69 Proper assessment of function is important because functional decline may lead to malnutrition or result from it.

Weight and body mass index Weight loss is an important indicator of malnutrition. Parameters for the assessment of elderly in long-term care settings are as follows:70-77

Severe weight loss is defined as greater than 5% weight loss in 1 month, 7.5% weight loss in 3 months or 10% weight loss in 6 months.

Failure to thrive can be defined as a 25% weight loss with no identifiable cause.

Measurement of weight and height are necessary to determine body mass index. A BMI of 21 or less is often consistent with malnutrition in older adults and has been linked to higher mortality. It should trigger intervention.

Even in overweight individuals, weight loss is associated with a greater incidence of morbidity and mortality.78,79 Below is a table of BMI classifications and value trends:

Body Mass IndexClassification BMI(kg/m2)Underweight <18.5

Normal 18.5–24.9Overweight 25.0–29.9

Obesity ClassIII

30.0–34.935.0-39.9

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III >40

Height It is important to measure height accurately. The best way to measure the height of an elderly is to use height at the knee to determine overall height. The chart below provides guidance on estimating stature based on knee height.

AGE (years)6–18 19–60 >60

MENWhite S = 40.54 + (2.22 KH) S = 71.85 + (1.88 KH) S = 59.01 + (2.08 KH)Black S = 39.60 + (2.18 KH) X = 73.42 + (1.79 KH) S = 95.79 + (1.37 KH)

WOMEN White S = 43.21 + (2.14 KH) S = 70.25 + (1.87 KH) –

0.06 A)S = 75.00 + (1.91 KH) – (0.17 A)

Black S = 46.59 + (2.02 KH) S = 68.10 + (1.86 KH) – (0.06 A)

S = 58.72 + (1.96 KH)

Undernutrition in older adults

The simplified nutrition assessment questionnaire (SNAQ) is a helpful tool for clinicians to assess dietary needs. It is outlined below:

SNAQ

1. My appetite is A. very poor     B. poor     C. average     D. good     E. very good    

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2. When I eat A. I feel full after eating only a few mouthfuls     B. I feel full after eating about a third of a meal     C. I feel full after eating over half a meal     D. I feel full after eating most of the meal     E. I hardly ever feel full    

3. Food tastes A. very bad     B. bad     D. good     E. very good    

4. Normally I eat A. less than one meal a day     B. one meal a day     C. two meals a day     D. three meals a day     E. more than three meals a day    

The clinician should follow the instructions for completing the screening scale as follows:

Complete the questionnaire by circling the correct answers and then tally the results based upon the following numerical scale; A = 1, B = 2, C = 3, D = 4 and E = 5. Scoring: if the mini-SNAQ is <14, there is a significant risk of weight loss.

An additional tool clinicians may use for nutritional screening is the Mini Nutritional Assessment Short Form (MNA®-SF):

Mini Nutritional Assessment – Short FormA. Has food intake declined over the past 3 months due to loss of

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appetite, digestive problems, chewing or swallowing difficulties? 0 = severe decrease in food intake 1 = moderate decrease in food intake 2 = no decrease in food intake B. Weight loss during the last 3 months 0 = weight loss greater than 3 kg (6.6 lbs) 1 = does not know 2 = weight loss between 1 and 3 kg (2.2 and 6.6 lbs) 3 = no weight loss C. Mobility 0 = bed or chair bound 1 = able to get out of bed / chair but does not go out 2 = goes out D. Has suffered psychological stress or acute disease in the past 3 months? 0 = yes 2 = no E. Neuropsychological problems 0 = severe dementia or depression 1 = mild dementia 2 = no psychological problems F1. Body Mass Index (BMI) (weight in kg) / (height in m2) 0 = BMI less than 19 1 = BMI 19 to less than 21 2 = BMI 21 to less than 23 3 = BMI 23 or greater IF BMI IS NOT AVAILABLE, REPLACE QUESTION F1 WITH QUESTION F2. DO NOT ANSWER QUESTION F2 IF QUESTION F1 IS ALREADY COMPLETEDF2 Calf circumference (CC) in cm 0 = CC less than 31 3 = CC 31 or greater

12-14 points: Normal nutritional status 8-11 points: At risk of malnutrition0-7 points: Malnourished

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The Full MNA® is a screening tool to help identify elderly patients who are malnourished or at risk of malnutrition. It is a more thorough version of the MNA®-SF. The following table explains each question and how to assign and interpret the score.

Full Mini Nutritional AssessmentA. Has food intake declined over the past 3 months due to loss of appetite, digestive problems, chewing or swallowing difficulties? 0 = severe decrease in food intake 1 = moderate decrease in food intake 2 = no decrease in food intake

Ask patient or caregiver or check themedical record• “Have you eaten less than normal over the past three months?”• If so, “is this because of lack of appetite, chewing, or swallowing difficulties?”• If yes, “have you eaten much less thanbefore, or only a little less?”

B. Weight loss during the last 3 months 0 = weight loss greater than 3 kg (6.6 lbs) 1 = does not know 2 = weight loss between 1 and 3 kg (2.2 and 6.6 lbs) 3 = no weight loss

Ask patient / Review medical record (if long term or residential care)• “Have you lost any weight without trying over the last 3 months?”• “Has your waistband gotten looser?”• “How much weight do you think you have lost? More or less than 3 kg (or 6 pounds)?”Though weight loss in the overweightelderly may be appropriate, it may also be due to malnutrition. When the weight loss question is removed, the MNA® loses its sensitivity, so it is important to ask about weight loss even in the overweight.

C. Mobility 0 = bed or chair bound 1 = able to get out of bed / chair but does not go out

Ask patient / Patient’s medical record /Information from caregiver• “How would you describe your current mobility?”

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2 = goes out • “Are you able to get out of a bed, a chair, or a wheelchair without the assistance of another person?” – if not, would score 0• “Are you able to get out of a bed or a chair, but unable to go out of your home?” – if yes, would score 1• “Are you able to leave your home?” – if yes, would score 2

D. Has suffered psychological stress or acute disease in the past 3 months? 0 = yes 2 = no

Ask patient / Review medical record / Use professional judgment• “Have you been stressed recently?”• “Have you been severely ill recently?”

E. Neuropsychological problems 0 = severe dementia or depression 1 = mild dementia 2 = no psychological problems

Review patient medical record / Useprofessional judgment / Ask patient,nursing staff or caregiver• “Do you have dementia?”• “Have you had prolonged or severe sadness?”The patient’s caregiver, nursing staff ormedical record can provide informationabout the severity of the patient’sneuropsychological problems (dementia).

F1 Body Mass Index (BMI) (weight in kg) / (height in m2) 0 = BMI less than 19 1 = BMI 19 to less than 21 2 = BMI 21 to less than 23 3 = BMI 23 or greater

Determining BMIBMI is used as an indicator of appropriate weight for height (Appendix 1)BMI Formula – US Units• BMI = (Weight in Pounds / [Height in inches x Height in inches]) x 703BMI Formula – Metric Units• BMI = (Weight in Kilograms / [Height in Meters x Height in Meters])1 Pound = 0.45 Kilograms1 Inch = 2.54 CentimetersBefore determining BMI, record the patient’s weight and height on the MNA®

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form.1. If height has not been measured, please measure using a stadiometer or height gauge (Refer to Appendix 2).2. If the patient is unable to stand, measure height using indirect methods such as measuring demi-span, arm span, or knee height. 3. Using the BMI chart, locate the patient’s height and weight and determine the BMI.4. Fill in the appropriate box on the MNA® form to represent the BMI of the patient.5. To determine BMI for a patient with an amputation.Note: If the BMI cannot be obtained,discontinue use of the full MNA® and use the MNA®-SF instead. Substitute calf circumference for BMI on the MNA®-SF.

F2 Calf circumference (CC) in cm 0 = CC less than 31

3 = CC 31 or greaterAdditional Information:G. Lives independently (not in a nursing home)?Score 1 = Yes 0 = No

Ask patientThis question refers to the normal living conditions of the individual. Its purpose is to determine if the person is usually dependent on others for care. For example, if the patient is in the hospital because of an accident or acute illness, where does the patient normally live?• “Do you normally live in your own home, or in an assisted living, residential setting, or nursing home?”

H. Takes more than 3 prescription drugs per day?

Ask patient / Review patient’s medical record

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Score 0 = Yes 1 = No

Check the patient’s medication record / ask nursing staff / ask doctor / ask patient

I. Pressure sores or skin ulcers?Score 0 = Yes 1 = No

Ask patient / Review patient’s medical record• “Do you have bed sores?”Check the patient’s medical record fordocumentation of pressure wounds or skin ulcers, or ask the caregiver / nursing staff /doctor for details, or examine the patient if information is not available in the medical record.

J. How many full meals does the patient eat daily?Score 0 = One meal 1 = Two meals 2 = Three meals

Ask patient / Check food intake recordif necessary• “Do you normally eat breakfast, lunch and dinner?”• “How many meals a day do you eat?”A full meal is defined as eating more than 2 items or dishes when the patient sits down to eat.For example, eating potatoes, vegetable, and meat is considered a full meal; or eating an egg, bread, and fruit is considered a full meal

K. Selected consumption markers for protein intake Select all that apply.• At least one serving of dairy products (milk, cheese, yogurt) per day?Yes No• Two or more servings of legumes or eggsper week?Yes

Ask the patient or nursing staff, or check the completed food intake record• “Do you consume any dairy products (a glass of milk / cheese in a sandwich / cup of yogurt / can of high protein supplement)every day?”• ”Do you eat beans / eggs? How often do you eat them?”• “Do you eat meat, fish or chicken every day?”

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No• Meat, fish or poultry every day?Yes NoScore 0.0 = if 0 or 1 Yes answer0.5 = if 2 Yes answers1.0 = if 3 Yes answersL. Consumes two or more servings of fruits or vegetables per day?Score 0 = No 1 = Yes

Ask the patient / check the completed food intake record if necessary• “Do you eat fruits and vegetables?”• ”How many portions do you have each day?”A portion can be classified as:• One piece of fruit (apple, banana, orange, etc.)• One medium cup of fruit or vegetable juice• One cup of raw or cooked vegetables

M. How much fluid (water, juice, coffee, tea, milk) is consumed per day?Score 0.0 = Less than 3 cups0.5 = 3 to 5 cups1.0 = More than 5 cups

Ask patient• “How many cups of tea or coffee do you normally drink during the day?”•”Do you drink any water, milk or fruit juice?”“What size cup do you usually use?”A cup is considered 200 – 240ml or 7-8oz.

N. Mode of Feeding?Score 0 = Unable to eat without assistance 1 = Feeds self with some difficulty 2 = Feeds self without any problems

Ask patient / Review patient medical record/Ask caregiver• “Are you able to feed yourself?” / “Can the patient feed himself/herself?”•”Do you need help to eat?” / “Do you help the patient to eat?”• “Do you need help setting up your meals (opening containers, buttering bread, or cutting meats)?”* Patients who must be fed or need help

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holding the fork would score 0.** Patients who need help setting up meals (opening containers, buttering bread, or cutting meats), but are able to feed themselves would score 1 point.Pay particular attention to potential causes of malnutrition that need to be addressed to avoid malnutrition (e.g. dental problems, need for adaptive feeding devices to support eating).

O. Self-View of Nutritional StatusScore 0 = Views self as being malnourished1 = Is uncertain of nutritional state2 = Views self as having nonutritional problems

Ask the patient• “How would you describe your nutritional state?”Then prompt ”Poorly nourished?”“Uncertain?”“No problems?”The answer to this question depends upon the patient’s state of mind. If you think the patient is not capable of answering the question, ask the caregiver / nursing staff for their opinion.

P. In comparison with other people of the same age, how does the patient consider his/her health status?Score 0.0 = Not as good0.5 = Does not know1.0 = As good2.0 = Better

Ask patient• “How would you describe your state of health compared to others your age?”Then prompt ”Not as good as others of your age?”“Not sure?”“As good as others of your age?”“Better?”Again, the answer will depend upon the state of mind of the person answering the question.QMid-arm circumference (MAC) in cmScore 0.0 = MAC less than 210.5 =

Q. Mid-arm circumference (MAC) Measure the mid-arm circumference in

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in cmScore 0.0 = MAC less than 210.5 = MAC 21 to 221.0 = MAC 22 or greater

cm

R. Calf circumference (CC) in cmScore 0 = CC less than 311 = CC 31 or greater

Calf circumference should be measured in cm

24-30 points-Normal nutritional status; 17-23.5 points-At Risk of Malnutrition<17 points-MalnourishedUndernutrition in older adults

The ‘Meals on Wheels’ mnemonic for treatable causes of weight loss is a helpful way to organize evaluation of the older adult. It is outlined below as: MedicationsEmotional (depression)Alcoholism, anorexia tardive dyskinesia, abuse (elder)Late life paranoiaSwallowing problemsOral problemsNosocomial infections, no money (poverty)Wandering/dementiaHyperthyroidism, hypercalcemia, hypoadrenalismEnteric problems (malabsorption)Eating problems (e.g. Tremor)Low salt, low cholesterol dietShopping and meal preparation problems, stones (cholecystitis)

Laboratory Studies Laboratory analysis for an elderly patient suspected of malnutrition should assess the presence of disease and conditions that cause

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weight loss or loss of appetite. A complete blood count screens for infection and anemia, particularly megaloblastic anemia due to B12   or folate deficiency. A complete thyroid profile to detect hypothyroidism and hyperthyroidism is also required. A comprehensive metabolic panel including total protein and albumin, serum electrolytes and liver function tests should also be conducted. Urinalysis and stool analysis should also be conducted to detect infection and bleeding. Some of the important markers of malnutrition in elderly include albumin, transferrin, retinol-binding protein and thyroxine-binding prealbumin.80

Among all these markers of nutrition, serum albumin is considered to be more accurate as it is predictive of mortality and other outcomes in older people. However, these proteins are also affected by inflammation and infection; therefore, they have limited usefulness. Transferrin is a more sensitive indicator of early protein-energy malnutrition; however, it is not reliable in conditions such as iron deficiency, chronic infection, hypoxemia, and liver disease.81 A low total lymphocyte count indicates a poor prognosis and is independent of low serum albumin.80,82 Malnutrition is also associated with age-related immune impairments, including decreased lymphocyte proliferation.83 No biochemical marker or screening test can clearly indicate malnourishment. Management of Malnutrition

Only 1% of elderly individuals who are independent and healthy are malnourished; however, approximately, 16% of community-dwelling elderly in the U.S. consumed fewer than 1000 calories per day.84,85 Management of malnutrition in the elderly focuses early on offering ample food choices with high nutrient density and high caloric value after which additional caloric supplements can be considered. It also

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focuses on the early diagnoses and treatment of treatable causes of malnutrition. Provision of adequate food forms the basis of the management of malnutrition.

A recent study has observed that caloric supplementation is associated with decreased length of hospitalization and mortality.86 Amino acid supplementation rich in leucine has been found to increase production of muscle protein and muscle function.87 Oral calorie supplements should ideally be taken between meals.88 Improving food taste, enhancing flavors, good ambience and time spent feeding impaired elderly also help in treating malnutrition.89-91

There are two major orexigenic or appetite stimulant drugs (megestrol acetate and dronabinol), which may be used for the management of malnutrition. Megestrol acetate causes increased food intake and leads to weight gain.92 It is more effective in women than in men. Megestrol acetate should be given with food for better absorption. A nanoparticle form of this drug is better absorbed during starvation. The major adverse effect of this drug is increased risk of deep vein thrombosis. Megestrol acetate should not be prescribed to elderly confined to bed. Its efficacy increases in combination with olanzapine (a mood altering drug).93 Dronabinol is also an effective medication that leads to a small increase in appetite as well as weight gain. It is also used as palliative care drug as it decreases nausea, increases enjoyment of food and life. Testosterone in combination with a caloric supplement can also lead to weight gain and decreases hospitalization in the frail elderly.94

Gastrointestinal tube feeding can be a life saving option for those elderly who are unable to swallow. However, tube feeding should be used selectively.

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Aging is associated with decreased vitamin D level.95 Low-level vitamin D in the body is associated with fractures, muscle atrophy, falls and an increased rate of mortality. Adequate supplementation with 800–1000 IU vitamin D daily may help the elderly manage low levels of vitamin D.

Anemia due to malnutrition is common in the elderly.96 Iron deficiency anemia is the most common, but vitamin B12 and folate deficiency are also seen in the elderly. Iron deficiency anemia is observed in individuals having a low iron and ferritin level. Transferrin receptors should be measured to differentiate from the anemia of chronic disease. Methylmalonic acid levels should be assessed in people with borderline low levels of vitamin B12. Treatment of vitamin B12 deficiency includes either 1000 IU of vitamin B12 orally daily or injections of 1000 IU of vitamin B12 weekly for 4 weeks.

Iron deficiency anemia is treated with oral iron once a day for 6 weeks. Reticulocyte count should be measured after 1 week of treatment. If the reticulocyte count doesn’t increase, malabsorption may be a possibility and parenteral iron may be required in such cases.

Zinc deficiency may be seen in elderly with diabetes mellitus and cancer or who are on diuretics.97 The role of zinc supplementation remains uncertain. Interventions that may be necessary for the management of undernutrition, malnutrition and nutritional deficiencies may include one or more of the following actions:98

Liberalize diet by removing or changing dietary restrictions Encourage use of flavor enhancers Increase frequency of small meals Add liquid food supplements between meals

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Addition of meat, peanut butter, or protein powder to increase protein intake

Diagnose and treat depression with medications that antidepressants that do not exacerbate malnutrition

Replace or discontinue drugs that may lead to anorexia Evaluate dysphagia, swallowing impairment and the ability to

manage eating Obtain social services assessment of living situation of

community-dwelling adults.

The hospital and skilled nursing facilities present additional factors that impact nutrition. Interventions that may be carried in the institutional setting for the management of malnutrition in the elderly include:

Ensure that patients have all the necessary sensory aids such as dentures, glasses, hearing aids, etc.

Make sure that the elderly patient is seated upright close to 90 degrees.

The elderly in a long-term care facility should preferably take their meals in the dining room.

While taking meals, food and utensils should be kept unwrapped or in open containers and should be within the patient's reach.

The elderly should be given ample time to eat, facilitating their potentially slower pace of eating.

Consider the ethnic food preferences of the elderly and allow families to bring foods that the patient loves to eat.

If an elderly person must be fed or requires assistance, give adequate time for chewing, swallowing, and clearing throat before another bite. The person assisting the patient should develop a good rapport with that patient.

Those with dementia may need to be reminded to chew and swallow and may benefit from finger foods.

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The patient’s family should be encouraged to be present at mealtime and to assist in feeding.

Clinical Signs and Nutritional Deficiencies

Below is a Table that outlines the common systemic signs and symptoms of nutrient deficits in the elderly.

System Sign or symptom Nutrient deficiency

Skin Dry scaly skin Zinc/essential fatty acids

Follicular hyperkeratosis Vitamins A, C

Petechiae Vitamins C, K

Photosensitive dermatitis Niacin

Poor wound healing Zinc, vitamin C

Scrotal dermatitis Riboflavin

Hair Thin/depigmented Protein

Easily plucked, hair loss Protein, zinc

Nail Transverse depigmentation Albumin

Spooning Iron

Eyes Night blindness Vitamin A, zinc

Conjunctival inflammation Riboflavin

Keratomalacia Vitamin A

Mouth Bleeding gums Vitamin C, riboflavin

Glositis Niacin, pyridoxine, riboflavin

Atrophic papillae Iron

Hypogeusia Zinc, vitamin A

Neck Thyroid gland enlargement Iodine

Parotid gland enlargement Protein

Abdomen Diarrhea Niacin, folate, vitamin B12

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System Sign or symptom Nutrient deficiency

Hepatomegaly Protein

Extremities Bone tenderness Vitamin D

Joint pain Vitamin C

Muscle tenderness Thiamine

Muscle wasting Protein, selenium vitamin D

Edema Protein

Neurological Ataxia Vitamin B12

Tetany Calcium, magnesium

Parasthesia Thiamine, vitamin B12

Ataxia Vitamin B12

Dementia Vitamin B12, niacin

Hyporeflexia Thiamine

Dysphagia

Dysphagia can be defined as any impairment in the swallowing process102 and is a frequent health concern in our aging population. Individuals with physiological or anatomical impairments in the mouth, pharynx, larynx, and esophagus may experience dysphagia.102 Dysphagia also increases the risk of malnutrition and pneumonia. Dysphagia is observed in 68% of elderly nursing home residents,105 around 30% of elderly admitted to the hospital,106 approximately 64% of patients after stroke,107,108 and up to 13%–38% of elderly who live independently.109-111

Predisposing factors for dysphagia in the elderly include alterations in swallowing physiology and chronic diseases. In the U.S., approximately 300,000–600,000 individuals suffer dysphagia every year.99 It is

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believed that around 15% of the elderly population experience dysphagia.100 According to a recent study, from 2002–2007, dysphagia referral rates among the elderly in a single tertiary teaching hospital increased by 20%; and, 70% of the referrals were for individuals above the age of 60.101 In 2010, it is suggested that approximately 6 million elderly were at risk for dysphagia.

Aging effects on swallowing function

Aging leads to reductions in muscle mass and connective tissue elasticity, which results in poor range of motion103 and a loss of strength.104 These changes may adversely affect the process of swallowing. Most commonly, a subtle and progressive slowing of the swallowing processes occurs in the elderly. Over time, these subtle but cumulative changes may cause dysphagia and affect the upper airway.103 In addition, low moisture in the oral cavity, poor taste, and smell acuity can also lead to poor swallowing in the elderly. However, the predominant factor responsible for dysphagia in the elderly is the presence of age-related disease.

Dysphagia and its sequelae

The swallowing process is complex and many diseases and conditions can affect this vital function. Neurological diseases such as dementia, carcinoma of the esophagus and head/neck, and metabolic impairments also may play an important role in the development of dysphagia. Dysphagia in the elderly is also linked with increased mortality and morbidity.112 Common complications of dysphagia in the elderly include pneumonia and malnutrition.

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Below is a table of the common conditions that contribute to dysphagia in the elderly.

Conditions that may contribute to dysphagia

Neurologic disease Stroke Dementia Traumatic brain injury Myasthenia gravis Cerebral palsy Guillain–Barré syndrome Poliomyelitis Myopathy

Other Any tumor involving the digestive or

respiratory tract Iatrogenic diagnoses Chemotherapy Radiation therapy Medication related Other, related diagnoses Severe respiratory compromise

Progressive or neurologic disease Parkinson’s disease Huntington disease Age-related changes

Rheumatoid disease Polydermatomyositis Progressive systemic sclerosis Sjögren’s disease

Adapted from Groher ME, Crary MA. Dysphagia: Clinical Management in adults and children. Maryland Heights, MO: Mosby Elsevier; 2010.

Dysphagia and nutrition in stroke

Dysphagia is commonly seen after a stroke with estimates ranging from 30%–65%.107,108,113,114 Approximately 300,000–600,000 individuals experience dysphagia because of stroke or other neurological disorders.115 Many individuals regain functional swallowing within the first month following an episode of stroke;108 however, some individuals experience difficulty in swallowing even beyond 6 months.107,116 Common complications associated with dysphagia following stroke include malnutrition,117 pneumonia,118,119 dehydration,108,117 poorer long-term outcome,108,116 increased rehabilitation time and the need for long-term care assistance,120 increased length of hospital stay,121 increased mortality108,114,118 and increased health care costs.108 These

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complications adversely impact the social and physical well being of the elderly, the quality of life of both elderly and caregivers, and the proper utilization of health care resources.115

During the acute phase of stroke, around 40%–60% of elderly patients report swallowing impairments.107,108 These impairments also accentuate malnutrition. Although the risk of malnutrition is increased in the presence of dysphagia post-stroke,122 pre-stroke factors must be taken into account when assessing nutritional status and predicting stroke outcome. Around 16% of stroke patients present with malnutrition. The risk and prevalence of malnutrition is 22%–26% at the time of discharge from acute care.123-125

Although, nutritional deficiencies and dysphagia often coexist, malnutrition is usually not associated with dysphagia in the acute phase of stroke.126 In fact the prevalence rate of malnutrition has increased up to 45% in the post acute rehabilitation phase.127 Poor food intake during acute hospitalization associated with dysphagia may lead to malnutrition during subsequent rehabilitation.122

Dysphagia and pneumonia in stroke

Post-stroke pneumonia affects up to one-third of acute stroke patients.128,129 Pneumonia accounts for approximately 35% of post-stroke mortality.130 The majority of stroke-related pneumonias are generally considered to be due to dysphagia and the subsequent aspiration of food. Aspiration can be defined as entry of liquid or food into the airway below the level of the true vocal cords.131 Aspiration pneumonia is the entry of swallowed materials (gastric or oral) into the airway that causes a lung infection.102 A recent study has observed

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stroke patients with dysphagia have a three-fold increase in pneumonia risk, while the risk of pneumonia increases up to eleven-fold among patients after aspiration.118

Dysphagia and dementia

Dysphagia is a common feature of dementia. Approximately 45% of elderly patients with dementia experience some degree of swallowing impairment.132 Different presentations of dementia lead to varying degree of swallowing or feeding difficulties133-136 These patients usually have a slowing of the swallowing process.112 Additionally, elderly patients with dementia usually face problems with self-feeding. Dementia, dysphagia, and other related feeding dysfunctions may cause malnutrition and nutritional deficits, which combined with other factors, can lead to pneumonia and even death. The presence of dementia in elderly is closely associated with higher hospital admission rates and overall higher mortality.137

Dysphagia and nutrition in community dwelling older adults

Dysphagia contributes to poor nutritional status due to the reduced or altered oral intake of food or liquid. Dysphagia plays a role in the development of malnutrition, and malnutrition in turn can lead to poor functional capacity. Therefore, dysphagia plays an important role in the process of frailty among older patients.138 A study conducted on elderly individuals residing in community dwellings showed that approximately 37.6% those reported dysphagia,111 approximately 5.2% of these elderly reported the use of a feeding tube at some point in life, and around 12.9% took nutritional supplements to achieve an

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adequate daily caloric intake.111 Several studies have observed that elderly patients with dysphagia living in the community are also susceptible to malnutrition.

Dysphagia and pneumonia in older adults

Recent findings indicate the potential association between dysphagia, pneumonia, and nutritional status in community dwelling elderly. The risk is increased for community-acquired pneumonia increases in elderly, particularly in those older than 75 years.139-141 Furthermore, deaths from pneumonitis due to aspiration are increasing.142,143 Dysphagia in the elderly also greatly increases the susceptibly to pneumonia.144

Assessment and Prevention of Dysphagia

Video fluoroscopy is considered to be the gold standard to study dysphagia. Fiberoptic endoscopic evaluation may also be considered if video fluoroscopy is not available.145 Some providers recommend these tests only for patients who fail a reliable clinical swallowing assessment.146

Clinical Symptoms of Aspiration:

Abrupt manifestations of certain respiratory symptoms (severe coughing and cyanosis) associated with drinking, eating, or the regurgitation of gastric contents.

A change in voice (hoarseness or a gurgling noise) after swallowing.

Small-volume aspirations that lead to minimal or no symptom are frequently seen in elderly and are usually not detected until these progresses to aspiration pneumonia.

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Aspiration Pneumonia:

Elderly individuals with pneumonia frequently usually experience fewer symptoms than young adults: therefore, aspiration pneumonia is usually detected late and is under-diagnosed in the elderly.

Delirium is frequently observed in elderly with aspiration pneumonias.

Tachypnea or increased respiratory rate is an early sign indicating pneumonia in elderly patients; other important symptoms of aspiration pneumonia include fever, chills, pleuritic chest pain and findings of crackles on auscultation of lungs.

High-risk elderly patients should be monitored closely for aspiration pneumonia.

Dysphagia Management

The presence of a strong relationship between swallowing process, nutritional status, and pneumonia among older patients indicates a role for dysphagia management in the elderly population. Successful and optimal swallowing interventions/techniques also help in the management of malnutrition and pneumonia. A number of dysphagia management techniques and tools can be used for the treatment of dysphagia.

Swallowing management

Dysphagia management requires multi-pronged strategies; no single strategy is appropriate for all older patients with dysphagia. Alternate sources of nutrition may be required for optimal nutrition.

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Compensatory strategies are also helpful for the continued safe oral intake of food. Compensatory strategies also include postural adjustments, swallow techniques or maneuvers, and diet modifications.112 Finally, speech therapists can play a key role in the management of patients with dysphagia.

Postural adjustments

Changes in body and/or head posture are common compensatory techniques that may help in reducing the risk of aspiration or residue.147 Postural changes can help alter the speed and flow direction of a food, which leads to a safe swallow.112 However, some research studies suggest that active rehabilitation efforts are better than these strategies for the prevention of pneumonia and malnutrition, as evidenced in the table below:148

Examples of Postural Adjustments

Technique Performance Intended outcome

Reported benefit

Body posture changesLying down • Lie down/angled

• Reduce impact of gravity during swallow

• Increased hypopharyngeal pressure on bolus

• Increased UES (Upper Esophageal Sphincter) opening

Side lying • Lie down on stronger side (lower)

• Slows bolus• Provides time to adjust/protect airway

• Reduced aspiration

Head posture changesHead extension/chin up

• Raise chin • Propels bolus to back of mouth• Widens oropharynx

• Reduced aspiration• Better bolus transport

Head flexion/chin

• Tucking chin towards • Improves airway • Reduced

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tuck the chest protection aspiration Head rotation/head turn

• Turning head towards the weaker side

• Reduces residue after swallow• Reduces aspiration

• Less residue • Reduced aspiration

Swallow maneuvers

Swallow maneuvers are different variations of the normal swallowing process in order to facilitate increased safety or efficiency of the swallow function. For instance, the supraglottic and the super supraglottic swallow techniques involve a voluntary breath hold and associated laryngeal closure to facilitate better swallowing and protect the airway during this process.112

Another technique called Mendelssohn maneuver facilitates relaxation of the upper esophageal sphincter (UES).149 Another popular maneuver is the ‘hard’ swallow that increases swallow forces leading to less residue or airway compromise.150,151 Unfortunately, there are limited and inconclusive data on the efficacy of these techniques;152-154 therefore, verification of the impact of these maneuvers using swallowing imaging studies should be conducted to ascertain the potential effect of these maneuvers before initiation of these compensatory strategies. Various types of swallow maneuvers are summarized in the table below:

TYPES OF SWALLOW MANEUVERSSwallow

maneuverPerformance Intended

outcomeReported benefit

Supraglottic swallow

Hold breath, swallow, and then

Reduce aspiration and increase

Reduces aspiration

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gentle cough movement of the larynx

Super supraglottic swallow

Hold breath, bear down, swallow, and then gentle cough

Effortful swallow. Also called ‘hard’ or ‘forceful’ swallow

Swallow ‘harder’ Increased lingual force on the bolus Less aspiration and pharyngeal residue

Increased pharyngeal pressure and less residue

Mendelssohn maneuver

‘Squeeze’ swallow at apex

Improve swallow coordination

Reduced residue and aspiration

Diet Modifications

Modifying the consistency of food is the cornerstone of compensatory intervention for elderly with dysphagia.37 Thickened liquids are a common compensatory technique that is offered to elderly in hospitals and long-term care facilities.70 It is believed that thickened liquids aid in controlling the direction, speed, duration, and clearance of the food.70

Modified food diets

Solid foods can be modified to promote safe swallowing and proper nutrition. Levels of the modified diet are highlighted, as below:

LEVELS OF MODIFIED DIET

Level Description Examples of

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recommended foods

Four Levels in the National dysphagia diet

Level 1: dysphagia pureed

Homogeneous, cohesive, and pudding like. No chewing required, only bolus control

Smooth, homogenous cooked cerealsPureed: meats, starches (like mashed potatoes), and vegetables with smooth sauces without lumpsPureed/strained soupsPudding, soufflé, yogurt

Level 2: dysphagia mechanically altered

Moist, semi-solid foods, cohesive. Requires chewing ability

Cooked cereals with little textureMoistened ground or cooked meatMoistened, soft, easy to chew canned fruit and vegetables

Level 3: dysphagia advanced

Soft-solids. Require more chewing ability

Well moistened breads, rice, and other starchesCanned or cooked fruit and vegetablesThin sliced, tender meats/poultry

Level 4: regular No modifications, all foods allowed

No restrictions

Adapted from Groher ME, Crary MA. Dysphagia: Clinical management in adults and children. Maryland Heights, MO. Mosby, Elsevier; 2010.

Feeding dependence and targeted feeding

Those elderly patients with stroke and dementia may become dependent upon others for feeding because of cognitive dysfunction and/or certain physical limitations. Feeding dependence may lead to an increased aspiration risk and associated complications in elderly patients with dysphagia. Such patients may require specific training on

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feeding. Other techniques may be required to monitor the intake of food in order to provide increased safety, decreased fatigue, and improved feedback on swallowing during the course of the meal.131

Eating in environments without external stimuli and distractions is also helpful, particularly in skilled nursing or long-term care health care facilities. Introduction of angled utensils, cups without rims, etc., may also be beneficial for elderly patients with dysphagia.37

Provision of alternate nutrition

Alternate nutrition strategies can be the best form of compensation. Optimal and adequate non-oral feeding can benefit elderly with malnutrition and nutritional deficiencies. Malnutrition in the elderly together with other factors may lead to cardiovascular disease, poor cognitive function, impaired immunity, and poorly healing or non healing pressure ulcers and wounds.155,156

Swallow rehabilitation

The principal aim of swallow rehabilitation is overall improvement in process of swallowing. Exercise-based swallowing techniques may be employed to facilitate better functional swallowing, prevent or minimize dysphagia-related complications or morbidities, and improve swallowing physiology.157-160 Some of the exercise-based approaches for swallow rehabilitation are discussed in the table below:

Exercise-based swallow rehabilitation approachesProgram Focus Intended

outcomeReported benefit

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Lingual resistance • Strengthening tongue with progressively increasing intensity

• Increased tongue strength• Improved swallow function

• Increased tongue muscle mass• Increased swallow pressure• Reduced aspiration

Shaker/head-lift • Strengthening suprahyoid muscles• Improve elevation of larynx• Increasing upper esophageal sphincter opening

• Improve strength of muscles for greater upper esophageal sphincter opening

• Increased larynx elevation• Increased upper esophageal sphincter opening• Less post-swallow aspiration

EMST (expiratory muscle strength training)

• Strengthening submental muscle• Improve expiratory pressures for better airway protection

• Improve expiratory drive• Reduce penetration and aspiration

• Better penetration-aspiration scores in Parkinson’s disease• Increased maximum expiratory pressure• Increased submental muscle electromyography activity during swallowing

MDTP (McNeill dysphagia therapy program)

• Swallow as exercise with progressive resistance

• Improve swallowing including strength and timing

• Improved swallow strength• Improved movement of swallow structures• Improved timing

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• Weight gain

Falls In The Elderly

Falls may be defined as a sudden, unintentional change in position of an elderly leading to a position at a lower level, on an object, the floor, or the ground, other than as a consequence of seizure, sudden onset of paralysis, or an external force.161 There are number of factors that contribute to increased incidence of falls in elderly. Falls can be life threatening and can severely impact the quality of life, general health, and the independence of elderly persons.

Falls in the elderly are caused by complex interactions among the various risk factors, which may be characterized as intrinsic (patient related) or extrinsic (external to the patient).162-164 It is estimated that approximately 30-40% of community-dwelling elderly fall at least once per year.165-166 In the elderly, falls are among the leading causes of fatal and nonfatal injuries.167 The mortality rate due to falls is around 10 per 100,000 persons for elderly individuals in the 65-74 years age group and 147 per 100,000 persons for elderly individuals in the 85 years or older age group.168

The economic burden for fall-related injuries among community-dwelling elderly in 2000 was estimated to be approximately $19.2 billion.169 Another study has projected that by 2020 this cost could shoot up to $43.8 billion.170 It is important to note that majority of falls among elderly are preventable.171

Unintentional injuries are one of the leading causes of death in elderly, with falls accounting for two-thirds of such deaths.172 In nursing homes,

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fall rates increase by two-fold when compared with the non-institutionalized population.173 Falls in the elderly are associated with poorer survival174 and great financial burden.175-176 Falls are the main cause of the traumatic spinal cord injury in elderly.177 Additionally, even non-injurious falls adversely impact the individual’s quality of life, lead to an increased fear of falling,178 and limit mobility and activity.179 The prevalence of risk factors associated with falls in elderly is greater in the nursing home setting and the majority of elderly residents have multiple risk factors.180

Some of the well-established risk factors in the long-term care setting include muscular weakness, poor balance and gait, poor vision, cognitive and functional dysfunction, delirium, orthostatic hypotension, certain medications, urinary incontinence and co-morbidities such as depression, stroke, arthritis, etc.181 In 2010, the overall rate of reported nonfatal fall injury episodes was 43 per 1,000 and elderly who were more than 75 years of age had the highest rate. The risk factors, screening and assessment, and interventions for older adults related to fall risk are listed in the tables below.

Risk Factors for Falls in Older PersonsNon-modifiable Risk Factors Modifiable Risk Factors

Age older than 80 yearsArthritisCognitive impairment/dementiaFemale sexHistory of cerebrovascular accident or transient ischemic attackHistory of fallsHistory of fracturesRecently discharged from hospital (within one month)

Environmental hazardsMedications (especially psychoactive)Polypharmacy (four or more prescription medications)

Metabolic factors Dehydration Diabetes mellitus Low body mass index

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Vitamin D deficiency

Musculoskeletal factors Balance impairment Foot problems Gait impairment Impaired activities of daily living Lower extremity muscle weakness Musculoskeletal pain Use of assistive device

Neuropsychologic factors Delirium Depression Dizziness or vertigo Fear of falling Parkinson disease Peripheral neuropathy

Sensory impairment Auditory impairment Multifocal lens use Visual impairment

Other Acute illness Alcohol intoxication Anemia Cardiac arrhythmia Inappropriate footwear Obstructive sleep apnea Orthostatic hypotension Urinary incontinence

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Screening and Assessment1. The elderly patient should be asked about his or her history of falls during

the past year.2. An elderly person who reports a fall should be asked about the frequency

and circumstances of the fall(s).3. The elderly should be asked about their difficulties with walking or balance.4. The elderly who present for medical attention due to a fall, report a history

of recurrent falls in the past one-year, or report problems in walking or balance should undergo a multifactorial fall risk assessment.

5. Older persons presenting with a single fall should be evaluated for gait and balance.

6. The elderly who have fallen must be assessed for gait and balance.7. The elderly who are unable to perform or perform poorly on a standardized

gait and balance test should be provided a multifactorial fall risk assessment.

8. A multifactorial fall risk assessment is also needed for elderly who exhibit unsteadiness.

9. A fall risk assessment is not required for an elderly person who has only had a single fall and has no significant difficulties with balance, gait or unsteadiness.

10. Only a clinician (or clinicians) with appropriate skills and training should assess the elderly.

11. The multifactorial fall risk assessment must encompass the following: 

Focused Historya. History of falls in detail b. Medication review: c. History of relevant risk factors.

Physical Examinationsa. Comprehensive assessment of gait, balance, and mobility levels and

lower extremity joint functionb. Neurological function including assessment of cognition,

proprioception, lower extremity peripheral nerves, reflexes, assessment of extrapyramidal , cortical, and cerebellar function

c. Muscle strength (lower extremities)d. Cardiovascular status

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e. Assessment of visual acuityf. Examination of the feet and footwear

Functional Assessmenta. Assessment of activities of daily living (ADL) skills b. Assessment of the individual's perceived functional ability and fear

related to falling

Environmental Assessmenta. Environmental assessment including home safety.

Interventions: Elderly Living In the Community1. After a thorough multifactorial fall risk assessment, direct interventions should

be initiated tailored to the identified risk factors, together with an optimal exercise program.

2. A strategy to reduce the risk of falls should include multifactorial assessment of known fall risk factors and management of the risk factors identified.

3. The components most commonly included in efficacious interventions were: Adaptation or modification of home environment Withdrawal or minimization of psychoactive medications Withdrawal or minimization of other medications Management of postural hypotension Management of foot problems and footwear Exercise, particularly balance, strength, and gait training

4. All elderly individuals who are at risk of falling should be provided an exercise program that encompasses balance, gait, and strength training. Flexibility and endurance training should also be preferably included, but not as sole components of the program.

5. Intervention should include an educational component complementing and addressing issues specifically pertaining to the intervention being provided, tailored to individual cognitive function and language.

6. All such interventions should be carried out by healthcare professionals and other qualified healthcare professionals.

7. If indicated, psychoactive drugs/medications and should either be minimized or withdrawn, with appropriate tapering.

8. The aim should be to reduce either the total number of medications or dose of the medication medications. All medications should be reviewed, and if

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required minimized or withdrawn.9. Exercise should be included for fall prevention in community-residing elderly. 10. An exercise program such as Tai Chi or physical therapy that targets strength,

gait and balance, is an effective intervention for the reduction of falls. 11. Exercise programs should be individualized according to the physical abilities

and health profile of the elderly. Qualified health professionals or fitness instructors should recommend programs.

12. An older person should not wear multifocal lenses when walking, especially on stairs.

13. Postural hypotension in the elderly should be should be adequately treated.14. Dual chamber cardiac pacing should be considered for elderly with

cardioinhibitory carotid sinus hypersensitivity that experience unexplained recurrent falls.

15. Those elderly who have proven vitamin D deficiency should be supplemented with vitamin D supplements with at least 800 IU per day; and, least 800 IU per day should be offered to elderly with suspected vitamin D deficiency or who are otherwise at an increased risk for falls.

16. Foot problems should be investigated and optimal treatment should be provided to those elderly living in the community.

17. The elderly should be advised that walking with shoes of low heel height and high surface contact area may reduce the risk of falls.

18. Health care professionals should carry out home environment assessment. Intervention should also encompass a multifactorial assessment and intervention for those elderly who have fallen or who are prone to falls.

19. The intervention should encompass removal of recognized hazards in the home, and evaluation and interventions to promote the safe performance of daily activities.

20. Educational and informational programs are an important component of a multifactorial intervention for the elderly.

OLDER PERSONS IN LONG-TERM CARE FACILITES1. Multifactorial interventions to reduce the risk of falls should be

contemplated for those elderly in long-term care settings. 2. Exercise programs should also be contemplated to reduce the risk of falls in

those elderly living in long-term care settings. Special care is needed to reduce the risk of injury in frail individuals.

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3. Vitamin D supplements (minimum of 800 IU per day) should be given to those elderly living in long-term care settings with suspected or proven vitamin D deficiency.

4. Vitamin D supplements (minimum of 800 IU per day) should be considered in those elderly residing in long-term care settings who have impaired gait or balance or who are otherwise are susceptible to falls.

Summary

The population in the U.S. is getting older and, in the coming decades, the trend will only increase. Between 2010 and 2050, it is expected that in the U.S. there will be a rapid growth in its older population. By 2050, it is expected that the total national population aged 65 and older will reach 88.5 million, which is more than two fold its population in 2010. Between 2010 and 2050, the 65+ population will rise rapidly. This growth in the elderly population will far exceed the growth in younger age groups or categories. As the US ages, the demand for long-term care for elderly will increase dramatically and the need for health services to help the elderly will grow exponentially. It is the families, relatives and friends of the elderly that provide most of the long-term care required. Medicaid provides long-term care financing for low-income families. However, long-term care continues to be a major challenge for the country and especially the elderly.

It is estimated that the demand for long-term care among the elderly will increase to more than double in the next three decades. LTC for the elderly encompasses a wide variety of services that includes non-medical as well as medical care. It also caters to the health or personal needs of the elderly.

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Long-term care assists the elderly with various types of support services such as activities of daily living. It can also be provided at home, in the community, in nursing homes, or in assisted living. The need for LTC is impacted by changes in the physical, mental, and/or cognitive functional capacities of the elderly, which in turn are greatly influenced by the environment. The type and duration of LTC are a complex issue and usually difficult to predict. The goal of LTC is to make sure that an elderly individual who is not fully capable of long-term self-care can maintain the highest possible quality of life, with a high degree of independence, participation, autonomy, individual fulfillment, and dignity.

Home-based LTC encompasses health, personal, and other types of support services to help the elderly stay at home and live independently as much as possible. This type of care is usually provided either in the home of the elderly person or at a family member's home. Trained caregivers that receive compensation are also available for home-based LTC services. Home healthcare may include nursing care to help an individual recover from surgery, an injury, or illness. Homemaker services can be availed even without a provider's recommendation. Nursing homes provide a comprehensive range of medical services, which includes 24-hour supervision and nursing care. Skilled nursing care is provided on a physician’s recommendation and requires the professional skills of a registered nurse or a licensed practical nurse. Intermediate nursing care is provided under periodic medical supervision and encompasses physical, psychological, social, and other restorative services. Individuals without medical training can offer personal or custodial care.

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Community-based LTC such as home health care, assisted living facility, adult day care, respite care, and hospice care can be offered in many types of settings and by many kinds of care providers. Assisted living facilities provide care to individuals in a residential facility and include supportive services, personal care, and/or nursing services. Adult day care is care provided in a nonresidential, community-based group program that caters to the needs of functionally impaired elderly. Respite care offers personal care, supervision, or other services to a debilitated individual to provide temporary relief to a patient’s care provider and family member. Hospice care primarily offers symptom and pain management, and supportive services to terminally ill individuals and their families. Hospice is a form of palliative care for terminally ill individuals. LTC hospitals are acute care hospitals, but also focus on providing care to patients who stay in the facility for more than 25 days.

In the older population, malnutrition is an important issue. Malnutrition is the state of being poorly nourished due to under-nutrition, for example the lack of one or more nutrients; or, over nutrition, such as an excess of nutrients. The causes of malnutrition among older people are varied, and they can be categorized into three main types: medical, social, and psychological. Management of malnutrition in the elderly focuses early on offering ample food choices and high calorie food after which additional caloric supplements can be considered.

Dysphagia is a frequent health concern in our aging population. Video fluoroscopy is considered to be the gold standard used to study dysphagia. Successful and optimal swallowing interventions or techniques can help in the management of complication related to dysphagia malnutrition and pneumonia. A number of dysphagia

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management techniques and tools can be used for the treatment of dysphagia.

Comorbid conditions complicate the care of the elderly. Often these conditions contribute to falls. Fall risk in the older population is caused by complex interactions among various multiple risk factors, which may be characterized as intrinsic or extrinsic. Elderly patients and their families need to be adequately educated about health risk factors and prevention, such as fall risk, to avoid complications and further loss of health.

Please take time to help the NURSECE4LESS.COM course planners evaluate nursing knowledge needs met following completion of this course by

completing the self-assessment Knowledge Questions after reading the article. Correct Answers, page 80.

1. In the U.S., most elderly long-term care is provided by:a. Medicareb. Medicaidc. Family, relatives and friendsd. None of the above

2. Older age is associated with an increased prevalence of:a. chronic diseases and sensory dysfunctionb. changes in cognition c. poor balance and increased rate of falls and injuries

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d. all of the above

3. True or False. Impaired cognition in the elderly has no correlation to the ability or desire to eat.a. Trueb. False

4. Elderly individuals with pneumonia frequently experience:a. more symptoms than young adultsb. aspiration pneumonia detected late, and under-diagnosedc. tachypnea or increased respiratory rate as an early sign d. answers b and c above

5. To evaluate the older adult for malnutrition, a helpful mnemonic is: a. M-E-A-L-S-O-N-W-H-E-E-L-Sb. G-O-O-D-N-U-T-R-I-T-I-O-Nc. D-I-E-T-F-O-R-L-I-F-Ed. E-L-D-E-R-W-E-L-L-N-E-S-S

6. Basic laboratory work-up for the elderly includes:a. CMP, sedimentation rate and CRPb. complete blood count, CMP, thyroid panelc. thyroid profile, liver function test, cardiac enzymesd. Genetic testing to determine medication efficacy

7. Most common conditions associated with anemia in the elderly include: a. Iron deficiency anemia b. Vitamin B12 and folate deficiencyc. Hypercalcemia

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d. Answers a and b above

8. Treatment of vitamin B12 deficiency includes:a. 1000 IU of vitamin B12 orally dailyb. 500 IU of vitamin B12 orally/injections every other dayc. 1000 IU of vitamin B12 injections weekly for 4 weeksd. answers a and c above

9. True or False. Dysphagia management in the elderly also help in the management of malnutrition and pneumonia.a. Trueb. False

10. True or False. Falls in the elderly include factors related to seizure, sudden onset of paralysis, or an external force.a. Trueb. False

Correct Answers:1. c2. d3. b4. d5. a6. b7. d8. d9. a10. b

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Footnotes:1. Y. Gorina and H. Lentzner, “Multiple causes of death in old age,” Aging Trends,

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