Atlantic County Woman - 2013 November/December

AtlanticWomanAn Educational Resource for Women and Their Families

Photo By Donna L. Andrews Photography

DONT FORGET TO CHANGE DATE

Change Your BodY In Just 55 MInutes a Week!Being physically active is

one of the most important steps that people of all

ages and fitness levels can take to improve their long-

term health and quality of life.

Meet shores spIne & ortho doCtors Dr. Stephen Zabinski with Shore Orthopaedic

University Associates is one of the expert surgeons

from Shore Medical Centers Advanced Spine & Orthopedic

Institute included in our Meet the Doctors feature. Pages 30-31Page 14

Dr. Carfagno gives a few points of the Affordable Care Act which are expected to improve womens health care on page 38. He is truly a physician who is with you all the way. Dont miss the Feature On The Cover article on page 39!

COUNTY COUNTY

Celebrating Our 5th Year

TM

Nov./Dec.2013Please Take OneVisit Us Online...www.TheCountyWoman.comfacebook.com/TheCountyWoman @TheCountyWoman

Page 59

FREE ~ Please Take One

CluB loCal gIves CustoMers a ChoICe!Since 2010, The Atlantic Club Casino Hotel has partnered with area businesses so that their customers are free to spend their comps as they choose ~ all over South Jersey.

Have you been suffering with missing teeth and are afraid to smile, or has the simple process of eating become too difficult?

Are you tired of having ill-fitting den-tures that wobble when you chew or talk? There are safe and reliable options today to replace missing teeth and to secure dentures so that they feel as if they werent dentures at all. In many cases, it is possi-

ble to have removable dentures converted to teeth that remain in place and are non-removable.

Consider Dental Implants . . .Dental implants are artificial tooth

roots used to support a restoration for a missing tooth or teeth, helping to stop or prevent jawbone loss. The dental implant procedure is categorized as a form of pros-thetic (artificial replacement) dentistry, but also is considered a form of cosmetic dentistry.

People who have lost teeth might feel too self-conscious to smile or talk. Additionally, biting irregularities caused by tooth loss can have a negative effect on eating habits, leading to secondary health problems like malnutrition.

By replacing missing tooth roots, dental implants provide people with the strength and stability required to eat all the foods they love, without struggling to chew. Additionally, dental implants stimu-late and maintain the jawbone, preventing

bone loss and helping to maintain facial features.

Am I A Candidate?To determine if implants are right for

you, a consultation with your dentist, oral surgeon, and/or periodontist is needed. During this appointment, your dental professional will thoroughly examine your teeth and gums and evaluate bone den-sity and quantity, typically with the use of X-rays or computer tomography scans (CT scans).

Based on the condition of your oral tissues, oral hygiene and personal hab-its, and commitment to follow aftercare instructions, your dentist will advise you of the most appropriate dental implant treatment plan.

Depending on your situation, your dental professional will advise you of how long the entire treatment process will take, how many appointments will be necessary and what you can expect after each procedure.

Will Implants Last?Todays dental implant restora-

tions are virtually indistinguishable from other teeth. This appear-ance is aided in part by the struc-tural and functional connection between the dental implant and the living bone. Implants are typi-cally placed in a single sitting, but require a period of osseointegra-tion.

Osseointegration is the process by which the dental implant anchors to the jawbone.

Osseointegrated implants are the most com-monly used and successful type of dental implant. An osseointegrated implant takes anywhere from three to six months to anchor and heal, at which point your den-tist can complete the procedure by placing a crown restoration, anchors to dentures, or non-removable prosthesis.

Dental implants are among the most successful procedures in dentistry today and offer a permanent solution to tooth loss. When used to support a dental crown or dental bridge because multiple teeth are missing, dental implants repre-sent a cavity-resistant and stable founda-tion for these restorations. When used to support dentures, implants can prevent dislodgment during chewing and talk-ing. Although there are many restorative options for replacing missing teeth, none have proven as functionally effective and durable as dental implants.

MILt NoveCk,

DMD, FICoI

JohN NostI,

DMD,FAGD, FACe, FICoI Advanced Cosmetic and

General Dentistry

Cosmetic Dentistry

The County Woman Magazine www.TheCountyWoman.com November/December 2013

Missing Teeth, Your Smile, And Denture Security2

COUPON

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who come in for Exam, Cleaning, and Xrays!

Must come in to the office before December 31, 2013.ADVANCED COSMETIC AND GENERAL DENTISTRY

609- 927-8448551 New Road

Somers Point, NJ

609-625-34994705 Harding Hwy.Mays Landing, NJ

(212) 619-4070 375 South End Avenue

New York, NY 10280

Milton Noveck, DMDJohn Nosti, DMD, FAGD, FACE

Steven Katz, DDS

WWW.COSMETICDENTISTRYOFSJ.COM

609- 927-8448551 New Road

Somers Point, NJ

609-625-3499 4705 Harding Hwy.Mays Landing, NJ

Milton Noveck, DMD, FICOIJohn Nosti, DMD,FAGD, FACE, FICOI

Steven Katz, DDS

www.CosmeticDentistryofSJ.com

The following pictures are patients who presented to our

office in need of cosmetic corrections.

Example of Patients Actual ImplantTo The Front Tooth

Picture demonstrates a fractured left centralincisor that had to be extracted, note the in-

flamed tissue, as well as a failing and poorly fitted cosmetic veneer on the adjacent tooth.

Fractured tooth replaced by an implant and new cosmetic crown, and new adjacent

matching veneer. The implant is undetectable as a fake tooth.

BEFOREAFTER

Call Advanced Cosmetic and General Dentistry And Let Us Help You Put A Smile Back On Your Face!

3EvEnts in AtLAntiC County Bayada Home Health Care (p. 18) Alzheimers Support

Group meets the last Thursday of the month at 6pm. Yoga Nine Mind/Body Studio (p. 44) nov. 1-3, 10, 15-17;

Dec. 15 Winter Workshops. Total Hearing Care (p. 36) nov. 11-13, 21-22; Dec. 9-10,

16-17 FREE Special Hearing Workshops. The Womens Leadership Initiative (p. 74) nov. 13 8th

Annual Sweet Laughs fundraiser featuring humorist, speaker, professor and author Gina Barreca.

Katz JCC (p. 62) nov. 14 Ladies Night Out Upscale shopping, high-end vendors, fashion show, cocktails, exciting door prizes and much more.

Wedding Belles (p. 25) nov. 23-30 Bi-Annual Sample Sale: gowns starting at $199. Dec. 10-23 Annual 12 Discount Days of Christmas sale- new offer each day.

Historic Dennisville Christmas House Tour (p. 61) Dec. 21 featuring the Capt. Charles J. and Lydia Crawford House.

Dante Hall Theater (p. 64) 2014 season tickets availableExCLusivE DEALs Advanced Cosmetic Dentistry (p. 2, 65) FREE Whitening

for new patients who come in for an exam with cleaning and x-rays. Must claim offer before Dec. 31.

Tranquil Touch Day Spa (p. 6) Great coupon offers for $10 off $50 or more spent in the Boutique or $10 off a 50-minute massage or facial.

South Jersey Fertility Center (p. 8-9) Now offering a dis-count for IVF to active military and veterans.

Heritage House Interiors (p. 10) Sandy victims receive special discounts and delivery allowances for purchases over $1000.

Tilton Fitness (p. 14) $79 Special offer to first-time users. Accent Aesthetics (p. 19) Special anniversary savings-

Buy 1 1.5ml syringe of Radiesse and receive a price discount on Radiesse, Xeomin, or Belotero. Also receive $100 off Sculptra (offers expire Nov. 30, 2013.)

Atlantic Medical Imaging (p. 24) FREE low-dose CT lung screening to qualified smokers.

Barbaras (p. 25) Receive 20% off apparel through the 2013 holiday season.

Escape Beauty Boutique (p. 26) Enter to win a $100 Gift Certificate.

South Jersey Center for Nutrition and Wellness (p. 32) Special offer for an initial evaluation for $75. Save $45 (offer expires Dec. 31, 2013.)

Full-Circle Wellness (p. 48) Special Watsu packages available.

Plays (p. 51) Enter to win a pair of tickets to see one of six great shows.

ICON Hospitality (p. 53) Crystal Wedding Package, $79 per person.

Absolutely Maid Clean (p. 54) 25% off first cleaning with coupon.

Shore Style Salon is looking for an experienced stylist to join their team. See page 55.

Galloway Nutrition and Love Your Body Nutrition (p. 58) are offering a FREE shake, energizing tea with a shot of healing aloe, and a personalized metabolism test.

The Friendly Cobbler (p. 60) Pay in advance and receive 10% off.

Please Take Advantage Of Our Many Enter To Win Contests Throughout The Paper!

Featured On The Front Cover: Dr. Carfagno & His Patients: Back Row (l-r): Stacy Falcone, Evangeline Falcone (daughter, age 6), Linda Telli,

April Hogan. Front Row (l-r): Katie Stys, Gabriel Falcone (son, age 6), Dr. Salvatore Carfagno, Silvio Falcone (son, age 6) Read more on page 39.

Cover photo by Donna L. Andrews Photography. Donna can be contacted for appointments at 609-412-5123 or 609-646-5374.

Schedule your family portrait appointment now. see page 75.

Publishers Note


The County Womans Newspaper is published bi-monthly and is available free of charge at display stands in approved private and public establishments and authorized distributors only, or by paid mail subscription.

Trademark and U.S. Copyright Laws protect The County Womans Newspaper. No part of this paper may be reproduced without the written permission of the publisher.

The County Womans Newspaper is not responsible for any editorial comment (other than its own), typographical errors from advertisements submitted as camera ready or any repro-ductions of advertisements submitted as camera ready.

If an advertisement does not meet our standards of acceptance, we may revise or cancel it at any time, whether or not it has been already acknowledged and/or previously published. The advertiser assumes sole responsibility for all statements contained in submitted copy and will protect and indemnify the Womans Newspaper, its owners, publishers, and employees, against any and all liability loss or expense arising out of claims for libel, unfair trade names, patents, copyrights and propriety rights, and all violations of the right of privacy or other vio-lations resulting from the publication of this newspaper or its advertising copy.

The publisher shall be under no liability for failure, for any reason, to insert an adver-tisement. The publisher shall not be liable by reason of error, omission and/or failure to insert any part of an advertisement. The publisher will not be liable for delay or failure in performance in publication and/or distribution if all or any portion of an issue is delayed or suspended for any reason. The publisher will exercise reasonable judgment in these instances and will make adjustments for the advertiser where and when appropriate.

The Womans Newspaper assumes no responsibility for unsolicited material or reproductions made by advertisers.

This newspaper will be published by the 15th of every other month.Representations by The Atlantic County Woman, LLCTM COPYRIGHT 2007.

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Find us on the web! www.theCountywoman.Com

And follow us on Facebook and Twitter

facebook.com/TheCountyWoman@TheCountyWoman

Publisher........................................................Lynn K. [email protected]

AssociatePublisher.................................... Kristina [email protected]

RegionalMarketingDirector.............................. Jon [email protected]

ProfessionalPage/GraphicDesigner...........Darlene A. [email protected]

PRExecutive/GraphicDesigner................Katherine [email protected]

Art&ProductionAssociate....................... Meghan [email protected]

FeatureCoverWriter........................... Gena Ansell-Lande

GraphicDesigner,RealGrafixDesign..................Cathy Tveici

GraphicDesigner,GoldenDesign,LLC.............. Laura Golden

WebsiteDesigner............................................. P.J. Santoswww.digitalartstation.com

DistributionManager......................................Mike Dziuba

For advertising inquiries, please call:Kristina Pruitt at 1-866-398-0898

or email: [email protected]

All correspondence should be addressed to:The County Woman

P.O. Box 619Turnersville, NJ 08012

An Educational Resource for Women and Their FamiliesSince 2007AtlanticWoman COUNTY COUNTY TM Welcome to the Nov./Dec. 2013Issue Of Atlantic County WomanAlong with the excitement and stress, the holiday season is also a time for gratitude. In this issue, Ive expressed my gratitude for the professional contributing writers, the

readers and my staff s dedication to bring you a highly desirable resource publication six times a year. Additionally, you can meet the staff of The County Woman publications on page 5. On behalf of our staff, we wish you a safe and joyful holiday season and a prosperous New Year.Best wishes,Lynn K. Wolf and the Staff of Atlantic County Woman

We are members of:Ocean City Regional

Chamber of CommerceGreater Atlantic City Chamber of Commerce

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.

Lynn K. Wolf, Publisher

The County Woman~Behind The Scenes


4

Donna Andrews: Thank you for the beautiful front covers, professional profile photos, and the additional feature on the cover photos that grace each issue. Its been a privilege to work with you over the past seven years, and to have your award-winning photography enhance the pages of my Atlantic County Woman

publication. Your keen eye for detail and composition translates to a winning photo each and every time.Katie Githens: Thank you for your excellent customer services and communication skills. Many of the clients and readers have shared how they appreciate your patience

and assistance with each and every issue. You definitely bring the magic of Disney World Customer Service to the County Woman publications!Kristina Pruitt: As an Associate Publisher, Kristina assists me with the production, copyediting, and sales. Im very grateful for her consistent level of expertise with the

handling of all aspects of the publications. You have an excellent eye for misspellings and grammatical errors. Your humor and positive manner with our clients and readers is especially appreciated when on deadline!

Laura Golden: Thank you for joining our design team this year. I appreciate your reliability, commitment, and skills with our publications!Meghan Morse: As our newest member of our team, I want to thank you for your enthusiasm, graphic skills, and helping the contributing writers realize their

optimum satisfaction with their page.Jeanne Teller: Thank you for your exemplary job as my extension in Ocean and Monmouth County with the distribution. Under your management, the distribution of the

publications is widespread and effective.Gena Ansell-Lande: The interview questions and subsequent articles that you write are well received by the clients and the readers. Your involvement with the publications

span over two years and include working with a wide variety of professionals. Thank you for your professionalism and writing skills in all three publications!I have been very fortunate to have a team of dedicated and talented women whose synergy results in superb client service and high quality primary

educational publications, Atlantic County Woman, Ocean County Woman and Monmouth County Woman publications!We wish you a safe and happy holiday!Lynn K. Wolf, Publisher

These words of Melody Beattie, one of Americas most beloved self-help authors, echo the theme of this issue of Atlantic County Woman. These are the months when people focus on thankfulness and giving. We, the staff at the County Woman Publications, are thankful for the hard work and exemplary educational articles provided by our contributing writers six times a year to the readers in Atlantic, Ocean, and Monmouth County.

On this page, I want to introduce you to the key women behind the scenes of these three publications and express my gratitude for their contribution to our success.Darlene Davis: The creation and page layout design of the three publications is a tribute to your ingenuity. Thank you for your perserverance during the many late nights and weekends to ensure that our deadlines have always been met over the past seven years.

Your vision in creating each page is always superb!PJ Santos: Thanks to your web design skills, our website is as attractive as it is functional. Your social networking expertise has helped to create brand recognition for us throughout all three counties. Thank you for your professionalism and your dependability. Its been great having you work with us since 2007 to help grow our publication family.

The County Woman Team: (L-R) PJ Santos, Laura Golden, Jeanne Teller, Donna Andrews, Lynn Wolf, Kristina Pruitt, Darlene Davis, Katie Githens, and Meghan Morse.

The County Woman~Behind The Scenes


Donna Andrews, PhotographerOwner: Donna Andrews Photography since 2000

My passion is to photograph all different types and ages of people, either singularly or in groups. The Guild of Professional Photographers of the Delaware Valley, Inc. has awarded me the Best Portrait of a Child and the Best Portrait of a Group award.

In my studio, you will see many portraits of my four wonderful children, Josiah (age 24 ), Emily (age 23 ), Lucas (age 17) and Leah (age 15).

Its a pleasure meeting the variety of professionals in the Atlantic County Woman publication through my photography. Through our conversations, I learn about their businesses and feel privileged to provide them with a photo they enjoy for the publication.

Kristina Pruitt, Associate PublisherI have worked with Lynn

and the County Woman publication since its inception seven years ago. It has been exciting to watch the Atlantic County Woman publication grow and expand, as well as having been part of the launching of the Ocean County Woman and the Monmouth County Woman publications in 2008. I love speaking with different people and learning what they do and being able to help grow their business through educational articles. It is creative and interesting work, and I feel blessed to be a part of it.

My home life is very busy with two wonderful children, a supportive husband and a pet snail!

Meghan Morse, Art and Production AssociateI am the newest staff

member at the County Woman publications. I enjoy learning all the various aspects of the publication business in this fast paced office! Currently, Im a full time student at Cumberland County College pursuing an Associate Degree in graphic design.

My favorite part of working here is learning the procedures and talking with the vast number of different businesses that are featured in these publications. In addition, I enjoy designing the display ads and pages along with working next to very talented and experienced graphic designers.

Darlene Davis, Professional Page Designer /Graphic DesignerOwner: Designs By Darsince 1999

I have been designing for thirty-five years and my work career and home design business compliment each other perfectly. Im blessed with a beautiful family. A daughter, Kelly Jae, grandson, Bryce (age 5) and an 11-year-old Labador Kel. Our family suffered a devastating loss this spring when the love of my life, my husband Jay, passed away suddenly, but our love keeps us afloat.

Ive been with Lynn from the start and Im proud to be a large part of The County Woman publications. I learn a lot of valuable information through the articles and share it with family and friends outside of the counties. In my 35 years of designing, I must say that working with Lynn and the staff has truly been a source of joy for me.

PJ Santos, WebmasterOwner: Digital Art Station, Inc. since 1999

I graduated from De La Salle University in 1999 and formed my business, specializing in website development, graphic digital design and online marketing business.

I live in Egg Harbor Township with my husband, David, and my two beautiful daughters Isabella and Gabriella. My first meeting with Lynn was seven years ago when she approached me to design the Atlantic County Woman website. The website has expanded to include Ocean and Monmouth County Woman publications and evolved into a digital flipbook with active Facebook and Twitter accounts.

As a resident of Atlantic County, Im excited to see the publication everywhere I travel in the county, as well as watching the online presence grow stronger everyday.

Laura Golden, Graphic DesignerOwner: Golden Design, LLC

Four years ago I started a family graphic business, Golden Design, and am able to be home with my four year old daughter and enjoy a thriving business. Ive been working with the Monmouth, Atlantic and Ocean County Woman for about a year. It is my privilege to create page designs for a wide range of different clientele through the publications.

Katie Githens, Public Relations Executive /Graphic Designer I joined the staff of the County Woman Publications in 2012 after completing my Associates Degree in Graphic Design and a certificate of Web Design from Camden County College. Working with the contributing writers is the best part of my job. Ive learned so much through reading their educational articles and have developed a rapport that would never have been possible if I wasnt part of the County Woman team. My husband Eric and I have been married for three years and we have a boxer named Ratchet. I am an avid dirt bike rider, racing & competing in ECEA Enduro sanctioned events.

Gena Ansell-Lande, WriterIn addition to working as a

writer for the County Woman publications, I am a full time Mom to twin boys Maxwell and Griffin, 4 years old. I am also Mom to our 8 year old Weimaraner, Riley who is almost as much maintenance as my boys.

My background is in professional writing and I gradu-ated from Emerson College with a BFA Degree in Writing, Literature and Publishing and a Masters Degree in Public Administration from Seton Hall University.

I have enjoyed working for the County Woman Publications and it is the ideal fit for my lifestyle right now. Best of all, are the friendly staff and publisher. It is always a pleasure to work with other friendly, accomplished women. I am grateful for the opportunity to be working with County Woman team!

Jeanne Teller, Regional Distribution Director Ive enjoyed a career in two diverse fields, one in real estate/construction and the other in healthcare. I worked as a claims supervisor for Barnabas Health for 16 years. While working for Barnabas Health, I gained a broad knowledge of health insurance and the inner workings of a hospital system. Im happily married with three grown children, three grandchildren and one more grandchild coming soon!

Ive enjoyed interacting with the public in both Monmouth and Ocean Counties through The County Woman publications. Ive met many interesting people.

In addition to those pictured, I would like to thank all my distributors for their contribution and dedication to ensure the publication is available in themedical offices, libraries, grocery stores, super Wawas, special events, and other professional buildings throughout Atlantic, Ocean, and Monmouth County.

By 2018, over half of small businesses will be run by female entrepreneurs, according to a study by The National Federation of Small Businesses. Independent womenare taking the initiative to start their own businesses and have shown they have the tenacity to make it happen. The following quote rings true for all entrepreneurs:

There is no royal flower-strewn path to success. And if there is, I have not found it, for if I have accomplished anything in life it is because I have been willing to work hard. Madam C.J. Walker, Americas first female entrepreneur millionaire, 1912.

Meet The Talented Women Of The County Woman PublicationsRead how their personalities, passions and dedication create the superb issues that women and their families in

Atlantic, Ocean, and Monmouth counties read six times a year!

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Photo Credits: Page 4 group photo by Donna L. Andrews Photography. Page 5 individual photos by Donna L. Andrews Photography. Gena Ansell-Lande photo by Annette Jenkins Photography.

Submitted By: Kacey Caruso,Tranquil Touch Day Spa

The holiday season is a great time to step back from the stresses of everyday life. During the holiday season, we tend to be in search of what we can purchase for others. However, you are important too! Everyday stressors tend to take

a toll on our bodies and put our needs at the end of the long list that needs to be accomplished in one day. Being in the spa busi-ness, we believe it is important to take an hour or two out of your day to relax your mind and body.What better way to relax than with a spa treatment? Enjoy one of our soothing mas-sages, calming facials or detoxi-

fying & hydrating body wraps. For those in which an hour may be just too much time out of their day, how about a thirty minute treatment? We offer thir-ty minute massages, facials and some quick body treatments that can have you feeling refreshed and ready to take on the rest of your day!

Give the gift of relaxation...During the holiday season, we

all love to be with the people that are essential in our lives. A great idea for catching up with one of your good friends or relatives is a couple hours at the spa. The gift of relaxation is the gift that keeps on giving.

New Expanded Boutique!Unsure of a gift for a particu-

lar someone that is finicky, pur-chase one of our gift cards that can be used in our new expand-ing boutique! We have a great selection from clothing, jewelry,

handbags and shoes. They can also check out our variety of skin care products as well as an assort-ment of body products as well.

We wish everyone a happy holiday season and hope to see you for some treatments and shopping!

Ultimate Day Spa

The County Woman Magazine www.TheCountyWoman.com September/October 2013

You Are Important Too This Holiday Season!

00

Kacey Caruso,Tranquil Touch Day Spa

Mon. - Fri.10AM - 7PM, Sat. & Sun. 10AM - 6PM

Raves from our Faves: My spray tan looks amazing! It was so natural looking, with no orange coloring. I was given so many compliments by friends and even by complete strangers! I would highly recommend coming here. -Sarah

What a pleasant surprise! My husband gifted me with a massage and facial, I wasnt sure what to expect but was instantly relaxed by the overall atmosphere. Also, the technicians and staff were all very accommo-dating and left me feeling rejuvenated. ~ Susan.

Enjoy the following Tranquil Touch Specials

Coupon$10.00 OFF

$50 or more spent in the Boutique.

Tranquil Touch Good through 12-31-13

Coupon$10.00 OFF50 minute

TT Massage or Facial.Tranquil Touch

Good through 12-31-13

call to schedule: 609.927.8866

Tranquil Touch Day SpaPHONE: 609.927.8866 FAX: 609.927.8803Ocean Heights Plaza, 37 Bethel Road,

Somers Point, NJ 08244

Visit us on facebook and twitter.

Filler

Ultimate Day Spa

^ Cosmetic DentistryAdvanced Cosmetic & General Dentistry ......................... 2, 65^ Ultimate Day SpaTranquil Touch Day Spa .......................................................... 6^ Financial ManagementJanney Montgomery Scott, LLC ............................................ 7

^ Medical ProfessionalsSouth Jersey Fertility Center ............................................... 8-9American Surgical Arts ......................................................... 11Stuart W. Honick, D.P.M., P.T. .......................................... 12-13Accent Aesthetics Medical & Laser Day Spa ................. 19, 76Shore Vascular & Vein Center ............................................... 15Advanced Spine and Pain, LLC ........................................... 20Bella Derma Medi Spa .......................................................... 22AtlantiCare Regional Medical Center: The Heart Institute .... 23Atlantic Medical Imaging ...................................................... 24AtlantiCare Neurosciences Institute Stroke Center .............. 29Shore Medical Advanced Spine & Orthopedic Institute ... 30-31Shore Medical Physicians Group ......................................... 33Stephen L. Newman, M.D., M.B.A. ...................................... 35Total Hearing Care ................................................................ 36AtlantiCare: The Cancer Institute ......................................... 37Advanced Care OB/GYN ................................................ 38-39 Morgan Medical Center of Integrative Medicine, P.A. .......... 40The Jefferson Balance and Healing Center .......................... 41Jersey Shore Compounding Pharmacy ......................... 42, 58Atlantic Integrative Medical Center ...................................... 43^ Contemporary & Rattan FurnitureHeritage House Interiors....................................................... 10^ Health & Wellness Tilton Fitness ........................................................................ 14Yoga Nine Mind/Body Studio ............................................... 44Absolute Fitness ................................................................... 48

Full Circle Wellness............................................................... 48Dr. Nina Radcliff .................................................................... 52^ Business & FinanceCopiers Plus, Inc. ................................................................. 16^ Assisted LivingBrandywine Senior Living at Brandall Estates...................... 17^ Home Health CareBayada Home Health Care ................................................... 18^ LawMarla Marinucci, Esq. ........................................................... 21Straffi & Straffi, Attorneys At Law ......................................... 65^ Fashion & BeautyBarbaras Boutique ............................................................... 25Wedding Belles ..................................................................... 25Leisure & Lace ...................................................................... 27Permanent Makeup by Amy ................................................. 49^ Boutique Skin SpaEscape Beauty Boutique ...................................................... 26^ Blow Dry & Style BarAvantgirl ................................................................................ 28^ Nutrition & WellnessSouth Jersey Center for Nutrition & Wellness ...................... 32^ Elder LawRice Elder Law ..................................................................... 34^ Fence & Railing ContractorProgressive Fence and Rail .................................................. 33^ PsychiatryCharles Meusberger, MD ...................................................... 45^ PetsNewkirk Family Veterinarians .......................................... 46-47^ Title CompanyStewart Title Company ......................................................... 50

^ Home ImprovementRKA Construction ................................................................. 51^ Icon HospitalityIcon Hospitality ..................................................................... 53^ House CleaningAbsolutely Maid Clean ......................................................... 54^ Unique Hair SalonShore Style Salon ................................................................. 55^ Women of Atlantic County ....................................... 56-57^ Weight Loss CenterGalloway Nutrition ................................................................ 58^ EntertainmentAtlantic Club Casino ............................................................. 59^ Fabric & SewingKarens Kreations ................................................................. 60^ Shoe RepairThe Friendly Cobbler ............................................................ 60^ Fabulous FoodCutting Board Creations ....................................................... 63^ Theatre & EntertainmentStockton Colleges Dante Hall .............................................. 64Buyer & Cellar ....................................................................... 68Gazillion Bubble Show ......................................................... 68Lady Day- The Billie Holiday Musical ................................... 68iLuminate .............................................................................. 69Stomp ................................................................................... 69Peter & The Star Catcher ..................................................... 69^ Womens HistoryElaine Stritch ........................................................................ 73^ Fine Art PhotographyDonna Andrews Photography .............................................. 75^ Community ....................... 50, 55, 61-62, 66-67, 70-71, 74


Featured Articles

v PLEASE TAkE ADvANTAgE OF OUR ENTER TO WIN CONTESTS THROUgHOUT THE PAPER! v

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If youve lost your job, or are changing jobs, you may be wondering what to do with your 401(k) plan account. Its important to understand your options.

Dont Spend It, Roll It!While this pool of dollars may look attractive, dont spend it unless you absolutely

need to. If you take a distribution youll be taxed, at ordinary income tax rates, on the entire value of your account except for any after-tax or Roth 401(k) contributions youve made. And, if youre not yet age 55, an additional 10% penalty may apply to the taxable portion of your payout. (Special rules may apply if you receive a lump-sum dis-tribution and you were born before 1936, or if the lump-sum includes employer stock.)

If your vested balance is more than $5,000, you can leave your money in your employers plan until you reach normal retirement age. But your employer must also allow you to make a direct rollover to an IRA or to another employers 401(k) plan. As the name suggests, in a direct rollover the money passes directly from your 401(k) plan account to the IRA or other plan. This is preferable to a 60-day rollover, where you get the check and then roll the money over yourself, because your employer has to with-hold 20% of the taxable portion of a 60-day rollover. You can still roll over the entire amount of your distribution, but youll need to come up with the 20% thats been withheld until you recapture that amount when you file your income tax return.

Should I Roll Over To An IRA?You need to weigh all of the factors, and make a decision based on your own needs and priorities. Its best to have a professional assist you with this, since the decision you make may have significant consequences--both now and in the future.

Reasons To Roll Over To An IRA: You generally have more investment choices with an IRA. You typically may freely

move your money around to the various investments offered by your IRA trustee, and you may divide up your balance among as many of those investments as you want.

You can freely allocate your IRA dollars among different IRA trustees/custodians. Theres no limit on how many direct, trustee-to-trustee IRA transfers you can do in a year. This gives you flexibility to change trustees often if you are dissatisfied with investment performance or customer service. It can also allow you to have IRA accounts with more than one institution for added diversification.

An IRA may give you more flexibility with distributions. Your distribution options in a 401(k) plan depend on the terms of that particular plan, and your options may be limited. However, with an IRA, the timing and amount of distributions is generally at your discretion (until you reach age 70 and must start taking required minimum distributions in the case of a traditional IRA).

You can roll over (essentially convert) your 401(k) plan distribution to a Roth IRA. Youll have to pay taxes on the amount you roll over (minus any after-tax contribu-tions youve made), but any qualified distributions from the Roth IRA in the future will be tax free.

Understanding your complete financial picture is an important step in planning your retirement. Old 401(k)s and other retirement accounts left behind at previous employ-ers can make your investments difficult to manage. Many advantages of these plans, including loans and matching contributions, are lost when you leave your employer. An IRA rollover can offer you more investment options, flexibility, and control of your retirement assets. Your Financial Advisor can help you understand and if appropriate, consolidate your accounts to simplify your investments.

Your Financial Advisor will make the process of rolling over assets to an IRA conve-nient for you. Your advisor will assist you in evaluating your rollover options, complet-

ing your paperwork, opening an IRA account, transferring your funds, and selecting investments. And if your rollover involves more complex issues such as special tax treatment of company stock through Net Unrealized Appreciation (NUA), Required Minimum Distributions (RMDs) upon reaching age 70 , or Inherited (Stretch) IRAs, your Financial Advisor has the expertise to help you.

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Tracy Fiedler-Santoro, First Vice President/Wealth Management of Marchel Wealth Management Group at Janney Montgomery Scott LLC.

Tracy offers personalized retirement and wealth man-agement solutions to individuals, families and organiza-tions. She takes a holistic approach, getting to know her clients and then helping them define and prioritize their goals. She has been with Janney Montgomery Scott LLC, a leading full-service wealth management, financial services and investment banking firm, since 2008. Her areas of expertise include financial, retire-ment, estate, insurance and education planning, as well

as mutual funds, equities, annuities, and trust services. Tracy also specializes in investment strategies designed specifically for women.

Financial Management


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Fibroids are benign uterine muscle tumors present in up to 20% of reproductive age women. They are a common cause of heavy, painful periods.

They can also dramatically increase the risk for miscarriage and diminish fertility. Sometimes a fibroid will grow larger than a grapefruit. When they grow large they can cause symptoms from pushing on other organs in the pelvis, such as the bowel and bladder. Not all fibroids cause problems or need any treatment. The symptoms depend on the size and location of a fibroid. These tumors start to fade away after menopause because they are dependent on the female hormones estrogen and progesterone which drop after the change of life.

Treatment for fibroids is only necessary for those women who are bothered by fibroid-related symptoms or for those with fibroids greater than 3-5 cm in size who want to conceive a baby.

The medical term for fibroids is myomas, so the surgery to remove these from the uterus is termed a myomectomy. A hysterectomy is the term for removing the uterus. Thus a hysterectomy can be a solution for fibroids for those women who no longer want to become pregnant. The women suffering with fibroids who want to maintain their ability to have children can choose a myomectomy. There are three different surgical approaches by which a myomectomy can be performed. The type of surgical approach depends on the location, size, and number of fibroids present. There are also a couple of non-surgical measures to try to alleviate the suffering from fibroids, though pregnancy is not recommended following the non-surgical methods.

The least invasive surgical approach is through the vagina, utilizing a thin, lighted scope (hysteroscope) that can slip in through the natural opening in the cervical canal. However, this approach can only access fibroids that are close to 50% or more exposed in the central cavity of the uterus. Only a small proportion of women have their bothersome fibroids limited to just that location, but it is a very satisfying surgery for those candidates as the recovery and return to usual activity from hysteroscopy is generally three days.

When fibroids are located in the middle of the muscular uterine wall or even on the outer boundaries of the uterus, an approach through the abdominal skin is necessary. Traditionally this has been done by laparotomy, which means opening the abdomen with a large-enough incision for the surgeon to reach in with both hands. The recovery includes two nights in the hospital and six weeks before a return to full physical activity.

New Revolutionary Method

Fortunately, a revolutionary new method is available these days, which utilizes a minimally invasive approach called laparoscopy. The woman typically returns home the same day as the surgery and recovers sufficiently to return to work in 1-2 weeks since the 5 incisions are only as long as the width of their index finger.

Laparoscopy consists of a lit scope for visualization and narrow instruments which can dissect the fibroids out, repair the uterus with suture, and remove the ground up fibroid material through small keyhole incisions in the abdomen. This is

generally performed with the assistance of the Da Vinci surgical device (sometimes referred to as the robot.) The robot allows the surgeon to manipulate the narrow instruments with much more accurate control than with standard laparoscopy. The closure of the uterine incisions, utilizing the robot provides the same strong suturing technique as is used with the laparotomy approach, but without the extended post-operative

recovery that comes with the larger abdominal incision. Patients

usually return home the same day as the surgery. Studies have found that the robot-assisted laparoscopic myomectomies have

a lower risk for poor healing of the surgical incision and the loss of less

blood. This minimally invasive approach is usually an option when there are fewer than 10 fibroids and none exceed 12 cm in size.

Any time that an incision is made fairly deep into a womans uterine wall, she should have (according to national standards) a C-section delivery when she is nine months pregnant rather than trying to push the baby out in labor. This caution is taken due to concern that her weakened uterus may not hold up to the stress of labor. One potential complication

of any abdominal surgery is scar formation involving the pelvic organs, such as the ovaries and fallopian tubes. This scarring could potentially limit fertility unless in vitro fertilization is pursued. To lower the risk for adhesion formation, most surgeons place a dissolvable barrier over the uterine scars. Patients who have had a myomectomy should not get pregnant for three months after surgery to allow the uterus to heal well. The chance for more fibroids to form following removal or ablation of fibroids is approximately 30%, but only about 10% of patients will require another procedure for their recurrent fibroids because of symptoms.

Conclusion . . .In summary, fibroids in the uterus are

relatively common, but only sometimes cause sufficient problems that need to be addressed, such as uterine bleeding and pain. The entire uterus need not be sac-rificed if the woman wants to retain her fertility. Fortunately there is a new mini-mally invasive surgical procedure that takes advantage of robotic technology to allow removal of the fibroids through keyhole incisions which allows a much shorter and easier recovery than the previous method of surgical removal through a 5 inch inci-sion.

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Presented by: South Jersey Fertility Center

Fibroids Eliminated Without HysterectomyMedical Professionals


Robert A. Skaf, MD FACOG Peter G. Van Deerlin, MD FACOG

Stephen W. Sawin, MD FACOGGary S. Packin, DO FACOOG, Dist.

Oumar Kuzbari, MD, FACOGBarbara Alice, APN-C, MSN Tracy Krause, APN-C,MSN

400 Lippincott Drive Suite 130

Marlton, NJ 08053856.596.2233

South Jersey Fertility CenterDivision of Regional Womens Health Group, LLC

SOUTH JERSEY FERTILITY CENTERis now offering a discount for IVF to

ACTIVE MILITARY AND VETERANSCall 856.596.2233 ext. 1227 for more information.

AtlantiCare Life Center500 English Creek Ave. #225Egg Harbor Twp. , NJ 08234

609.813.2192

Full Service Infertility Center With: All Of The Doctors Are Board Certified In Reproductive Endocrinology And Infertility Top Doctor Awards For 7 Years In A Row Laparoscopic Tubal Reversals Money Back Guarantee Available For Ivf And Donor Egg Full Service Fertility Center Robotic Surgery Available

Harbor Pavilions570 Egg Harbor Rd Suite B4

Sewell, NJ 08080856.218.8863

Visit us on our Website www.sjfert.com

Please Welcome...Dr. KuzbariTo South Jersey Fertility Center!

Robert A. Skaf, M.D., F.A.C.O.G.

Dr. Skaf founded South Jersey Fertility Center in 1989. After completing his Reproductive Endocrine training in 1981, he was appointed Division Head at Robert Wood Johnson Medical School in Camden, NJ. Dr. Skaf was the first physician in the state to perform CO2 laser laparoscopy for the treatment of endometriosis and pelvic adhesions. During his tenure, he became Associate Professor. Currently he is a Clinical Associate Professor at the Robert Wood Johnson and Jefferson Medical Schools. In 1989, Dr. Skaf established the first outpatient In-Vitro Fertilization Program in the area. He is currently the Chief of the Reproductive Endocrinology section at Virtua West Jersey Hospital.

Peter G. VanDeerlin, M.D., F.A.C.O.G.

Dr. Van Deerlin has been with South Jersey Fertility Center since 1997 after completing his Fellowship in Reproductive Endocrinology and Infertility at the University of Pennsylvania . He is an accomplished clinician and clinical investigator having published articles in major journals and presented his work at numerous scientific meetings.. Dr. Van Deerlin is well respected in his field having been selected as president of the Philadelphia Area Reproductive Endocrine Society in 2005. He also is conversant in Spanish, which in 2004 allowed him to lead a medical mission to Ecuador to teach laparoscopy to gynecologists in the Andes.

Stephen W. Sawin, M.D., F.A.C.O.G.

Dr. Sawin completed both his Residency in Obstetrics and Gynecology and his Fellowship in Reproductive Endocrinology and Infertility at the University of Pennsylvania. After fellowship, Dr. Sawin moved to Asheville, North Carolina where he was the director of Reproductive Endocrinology and Infertility for the Mountain Area Health Education Center. He joined South Jersey Fertility Center in 1992. His special interest and expertise is in the areas of polycystic ovary syndrome (PCOS), surgical management of uterine fibroids (myomectomy), ovulation induction and in vitro fertilization (IVF).

Gary S Packin, D.O. F.A.C.O.O.G (Dist.)

Dr. Packin has been in private practice treating patients with problems of fertility and associated hormone abnormalities for 29 years. He merged his practice with the South Jersey Fertility Center in early 2003. He is currently Head of the Subsection of Reproductive Endocrinology at the Kennedy Health System and Associate Professor in the Department of Obstetrics and Gynecology at the University of Medicine and Dentistry of New Jersey, School of Osteopathic Medicine. Dr. Packin has served as President of the American College of Osteopathic Obstetricians and Gynecologist. He has been honored by the American College of Osteopathic Obstetricians and Gynecologists having conferred upon him their most prestigious Distinguished Service Award in 1993 for his contribution to medical education and dedication to the advancement of womens healthcare.

Oumar Kuzbari, M.D.

Dr. Kuzbari completed his residency training in Obstetric and Gynecology at Maimonides Medical Center in NYC. He received numerous awards for excellence in minimally invasive surgery. He joined South Jersey Fertility Center in July 2013, following his fellowship in Reproductive Endocrinology and Infertility at the University of Utah. His clinical expertise includes IVF, fertility preservation, PGD and male infertility. He is also a skilled surgeon treating conditions that affect fertility such as endometriosis, uterine fibroids, polyps and other anomalies.

Barbara Alice, APN-C, RN, MSN

Barbara joined South Jersey Fertility Center in 1999. She has over twenty years of nursing experience. Barbara is an active member of the nurse specialty group of the American Society for Reproductive Medicine as well as its nurse manager subspecialty group. She is one of a select few infertility nurses in the country chosen to be on the nursing advisory board for both the Serono and Schrafts pharmaceutical companies. She is a highly sought after speaker and has given presentations throughout the country on infertility and time management, and has published articles for the nursing journal for Reproductive Endocrinology nursing specialists.

Tracy Krause, APN-C, RN, MSN

Tracy received her diploma in nursing from the Ann May School of Nursing followed by a Bachelor of Science in Nursing degree from the Richard Stockton College of New Jersey. Tracy completed her Master of Science in nursing degree from the University of Pennsylvania in 1999. She joined South Jersey Fertility Center in 2005 after nearly six years in private practice specializing in womens health care where she had a dedicated following of patients. Her clinical approach has always been characterized by empathy and compassion. Tracy is a member of the American Society for Reproductive Medicine and the National Association of Nurse Practitioners in Womens Health and she recently participated in a national infertility conference for nurses.

Kieran Cunningham, TS,ELD

Kieran Cunningham is certified as an Embryology Laboratory Director by the American Board of Bioanalysts and has over 15 years of experience in the field of IVF. He joined South Jersey Fertility center in 1995 as the Laboratory Manager of the Embryology, Endocrine and Andrology after years of experience as the IVF Lab Supervisor in Delaware. Kieran has had many years of experience performing IVF, sperm and embryo cryopreservation, ICSI, assisted hatching with fragment removal, blastocyst culture and cryopreservation and many embryo culture techniques. He has worked closely with local Urologists specializing in male fertility in the collection of sperm from testicular tissue and epididymal fluid. He implemented embryo biopsy and cell fixation techniques for Pre-implantation Genetic Diagnosis (PGD) of embryos at South Jersey Fertility Center.

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South Jersey Fertility Center (SJFC) is the premier provider of fertility care in South Jersey. W e have a long history of helping our patients achieve their dream of a family. We offer comprehensive, state-of-the-art fertility care in a friendly, comfortable environment at a reasonable cost. We have three convenient locations in southern New Jersey. Our main office is located in Marlton. We also have offices in Egg Harbor Twp and Sewell. Evening hours are available four days a week in Marlton and two days in Sewell. Services offered include IVF with ICSI, Assisted Hatching and Blastocyst culture performed in our Marlton location. In addition we performed Donor Egg/Donor Embryo cycles, Pre-implantation Genetic Diagnosis, Ovulation treatment with Clomid and FSH, Intrauterine inseminations, Donor inseminations as well as surgical procedures i.e. laparoscopy, hysteroscopy, tubal ligation reversals, myomectomy and daV-inci robotic procedures.

Medical ProfessionalsMeet The Doctors Of South Jersey Fertility Center


400 Lippincott DriveSuite 130

Marlton, NJ 08053856.596.2233

Call South Jersey Fertility Center for your evaluation

today.

Visit us on our website www.sjfert.com

Harbor Pavilions570 Egg Harbor Rd Suite B4

Sewell, NJ 08080856.218.8863

AtlantiCare Life Center500 English Creek Ave. #225Egg Harbor Twp. , NJ 08234

609.813.2192

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The time has come to choose that holiday gift for your special someonea spouse or signifi-cant other, a parent, or another important person in your life.Heritage House has been ful-

filling holiday wishes for almost forty years: whether it be a glider chair for Mom, a plasma stand for Dad, a wicker bedroom for sis, or a toy trunk for little brother, Heritage House has something for everyone. Maybe Grandma and Granddad would love a new plush recliner or matching swivel rockers.

Look through our nooks and crannies and you will find wonderful inexpen-sive gift ideas for friends and teachers. Select from faux plant arrangements, pot-tery and glass, wind chimes, small decora-tive containers, fragrant candles and soaps, LBI posters, wall art, lamps and nightlights.

Largest Selection of Lamps

In fact, Heritage House Interiors has one of the largest selections of dis-tinctive lamps in the area from traditional

to contemporary. We are very conscious of the corrosive action on metal at the shore. Therefore, we make sure that there are few metal parts on our lamps and art. Those that have metal are always painted or coated to prevent corrosion. We want you to enjoy them for years to come without a problem.

In addition, you will see beautiful ceram-ic and glass lamps - from small bedroom lamps with shore or sport themes, to free-form organic wooden floor and table lamps. Some have built-in nightlights or decorated shore themed shades.

Wide Variety Of Home DecorYou might consider a new mirror or

framed print or painting to brighten a dull space that will add a festive addition to your holiday decorations. We at Heritage House Interiors can help you select the perfect piece for a dark corner or blank wall.

In these cold months you may want to bring some of natures bounty into your home by placing one of our faux tropical trees next to the fireplace, or perhaps a palm tree in the corner next to the slider. Place a pot of tulips on a dresser or a bas-ket of greens in the entrance hall in anticipations of the coming spring.

Open Year-RoundHeritage House is open all year-

round to serve you. In the mean-time, enjoy your family gathering at Thanksgiving and the celebration

of peace and goodwill at Christmas, Hanukkah and Kwanza.

Keep in mind that Heritage House Interiors can recover your cushions and repair your rattan and wicker!

Best wishes for the New Year from your friends at Heritage House Interiors.

Customer Testimonial A local Barnegat Business should be applauded for caring about its customers!

It seems I have extreme reactions to odors caused by either chemical and/or materials used in new furniture items. I thought that rattan framed furniture with removable zippered cushions would be a solution. I ordered a rattan loveseat from Heritage House after quite thorough discussions with the staff and owner about my issue. The loveseat was delivered by the owners staff, not subcontracted delivery people, Unfortunately, even after his staff had aired the cushions for a week prior to delivery I had a severe odor reaction. Upon advising the staff of Heritage House of my problem, this owner and businessman personally was understand-ing and concerned about a customer to call me and offer me a full refund return!

I will not forget the quick reply and action Heritage House has taken. I will recommend this shop whenever the opportunity arises. I have a problem but other furniture shoppers should cer-tainly support this shop. Isnt it nice to know of a shop where the owner really cares about his customers satisfaction: and in my case, my health.

Very truly yours, C. A. Matthews

Written By: Wendy Miller

Sandy victims still receive special discounts and delivery allowances for their purchases over $1000.00.

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Clients Trust Dr. Bidic For Facelift & Neck Lift ProceduresMedical Professionals


Genetics and lifestyle cause every individual to age differently. Furthermore, each person has dif-

ferent goals about how they want to look as they age. For that reason, people choose facial rejuvenation surgery as early as their late 30s, or as late as their 70s. In order to restore a more youth-ful appearance, many people choose procedures such as facelift and neck lift surgery.

New Jersey facelift and neck lift patients trust their cosmetic treat-ments to Dr. Sean Bidic because of his extensive training, clinical experience, and aesthetic skill.

Creams, office procedures, light-based therapies, dermal fillers (like Juvederm), and Botox can only improve the face to a certain level. When a patient lifts the sides of their face with their fingers, only one procedure with create that lasting effecta formal facelift or necklift. A facelift addresses the features from the cheekbones to the collarbones. A necklift addresses from the features from the lower jaw to the collarbone.

A Consultation Thats All About YouSince no two people age in exactly

the same way, Dr. Bidic approaches each face and neck lift consultation as a unique case. He spends a great deal of time assessing your face and neck, answering all of your questions, and dis-cussing the changes youd like to make. He will customize the treatment plan to address your concerns and give you a result that looks like a younger, natu-rally refreshed version of you.

Your Facelift and Neck Lift rocedureFacelift and neck lift are often per-

formed together. During the procedure,

Dr. Bidic gently draws the skin of the face and neck into a more youth-ful position. In addition, he tightens facial muscles and repositions pockets of excess fatty tissue in the cheeks and jowls, making sure to maintain a natural look. Loose tissue is removed or altered.

Some patients experience improved results by incorporating other treat-ments such as eyelid surgery, brow lift, and non-surgical skin care. These can be used to complement or prolong the results of facial surgery for enhanced aesthetic improvement.

What to Expect After SurgeryFacelift surgery results in a general

firming of the soft tissues of the mid-face and lower face, while a neck lift tightens the tissues of the jawline and area beneath the chin. These procedures improve facial volume, reduce or elimi-nate fine lines and wrinkles, and restore definition to the chin and neck, giving you an appearance of youth and vitality. Every patient spends one night in the hospital or surgery center to help avoid complications and improve patient comfort. All drains and dressings are removed before the patient goes home. Only tape on the neck is left in place for a week. Patients will sleep on a few pillows and be expected to stay out of the sun for a week. Mild bruising may be present for a week as well. Sutures are removed and makeup can be worn after the first follow-up appointment (1 week after surgery). Patients can return to exercise after three weeks. Patients should wait at least three months before a major social function like a wedding or reunion.

SEAN M. BIDICMD, MFA, FAAP, FACSBoard Certified Plastic SurgeonBoard Certified Hand Surgeon

Exceptionalexperience...Extraordinaryresults

2950 COLLEGE DRIVESUITE 2H

VINELAND, NJ 08360856-362-8898

FAX: 856-362-8903

WWW.AMERICANSURGICALARTS.COMWWW.AMERICANSURGICALARTS.COM

American Surgical Arts, PCASA SkinCare

373830 4c ASA-Bidic Bio Card_Layout 1 2/19/13 11:53 AM Page 1

Dr. Bidic: Rhinoplasty SpecialistDr. Bidic is a board-certified plas-tic surgeon that has taught nose surgery to other plastic surgeons from around the world as an instructor at the Dallas Rhinoplasty Symposium between the years of 2005-2010. He is an active member of the American Society of Plastic Surgeons and the American Society of Aesthetic Plastic Surgeons.

Visit our websitewww.AmericanSurgicalArts.com

to see more patient before and after photos

and videos. Photo Gallery Video

An actual, untouched picture of a Facelift & Neck Lift patient of Dr. Bidic.

Pre-operative: 57 year old female.

Post-operative: 6 months post-operative after full facial rejuvenation: Facelift, Neck Lift, Brow Lift, Eyelid Surgery and

Obagi skin care regimen.

Q What Are Ingrown Nails? An ingrown nail is the result of a nail growing into the surrounding skin. This often occurs at either edge of the big toe. Improper trimming, inherited nail deformities or injuries, fungal infections, and/or pressure may cause ingrown nails.

Symptoms: Ingrown nails may cause pain at the tip of the toe or all of the way to the base of the toe. The pain is often worse while walking. An ingrown nail bed may also lead to infection, inflammation, or a more serious condition. If it is infected, you may see pus or redness.

Evaluation To Determine The Extent Of Your Problem: Dr. Honick will examine the painful area. If other problems are suspected blood tests, cultures, or x-rays may be completed as well.

Treatment: If the nail is not infected, Dr. Honick may trim the corner to help relieve the symptoms. He may need to remove one side of your nail back to the cuticle. The base of the nail is then treated with a chemical to keep the ingrowing part from growing back. If you have infection your ingrown nail may require antibiotics and temporary or permanent removal of the portion of the nail. To prevent pain, a local anesthetic is used in these procedures. This is usually done in Dr. Honicks office.

Q What Are Thickened Nails?Abnormally thick or crumbly nails may be caused by injuries, pressure from shoes, fungal infections, or conditions such as: Diabetes, Psoriasis, or a vascular disease. The nail may loosen and fall off.

Symptoms: Along with the thickening, the nail may appear rigid, brittle, or yellowish. The nail will also be painful when pressure is applied to it. Some thickened nails may be a symptom of an underlying medical condition. It is important for Dr. Honick to look at your medical history for possible related problems.

Treatment: If the nail is not infected, Dr. Honick may be able to treat it by trimming, filing, or grinding. If a fungal infection is present, oral or topical antifungal medication may be needed. This can help prevent ulcerations under the nail or keeping this fungus spreading to other nails. If pain is still present, the entire nail or a part of it can be surgically removed. Do not remove the nail by yourself.

Q What Are Black And Blue Nails?A black and blue nail is usually caused by sudden or repetitive injury to a toe. This might occur during sports that involve running or stopping quickly. Injury may also result from a heavy object falling on your toe. If your toe is black and blue but not injured, see Dr. Honick immediately.

Symptoms: The big toe is most often affected. Bruised and broken blood vessels cause the black and blue color under the nail. If the condition is a result of some injury, pain may be severe.

Evaluation: Dr. Honick will talk with you regarding your symptoms and physical activities. He may palpate the area at the end of toe to determine the extent of pain. Your toe and foot are examined for any signs of infection.

If a fracture or a bone spur is suspected, x-rays will be needed. If small black spots are present under the nail, other problems may need to be ruled out.

Treatment: If the pain is severe, the nail bed may be removed or a hole may be drilled in the nail to rule out drainage, which should ease the pressure. A local anesthetic will be used. Pain may also be relieved with prescription medicines as well by soaking or icing the area. If pain is not severe, you may not to need trim it. The nail can be fitted or left alone to fall off. The new nail should grow to replace it.

QHow Can You Prevent Nail Problems? Wearing the right shoes and trimming the nails

properly to avoid infection can prevent many nail problems. Keep your feet clean and dry. If you have diabetes, talk with Dr. Honick before starting any self-foot care.The Right Shoes:

Get your feet measured, your size may change as you age.

Wear shoes that are supportive and roomy enough for your toes to wiggle.

Look for shoes made of natural material, such as

leather, which allows your feet to breathe, to avoid problems.

Trim your toenails straight across and not cutting down into the corners.

If you cannot trim your own nails, ask Dr. Honick to do so for you.

Stuart W. Honick, DPM, PT, FACFAS

Dr. Stuart W. Honick received his undergraduate degree from Rutgers University in New Brunswick, New Jersey and went on to achieve his degree in Physical Therapy at The University of Medicine and Dentistry of New Jersey/Kean College.

Continuing his education at Temple University School of Podiatric Medicine Dr. Honick was awarded a degree of Doctor of Podiatric Medicine (D. P. M.) and completed a two-year surgical residency.

Dr. Honick is Board Certified in Foot Surgery by the American Board of Podiatric Surgery.

Dr. Stuart W. Honick has been selected as a

Top Doc in Southern NJ.

Medical Professionals


What Are The Most Common Nail Problems?

Stuart W. Honick, D.P.M., P.T.Podiatric Medicine & Surgery

Diplomate American Board of Podiatric SurgeryBoard Certified In Foot Surgery

392 N. White Horse PikeSuite # 2

Hammonton, NJ

609.704.9001

www.GoFeet.com

5401 Harding HighwaySuite # 5

Mays Landing, NJ

609.625.5400

4 Arthritis4 Athletes Foot4 Bunions4 Diabetic Foot Care4 Foot & Ankle Injuries4 Foot Surgeries4 Fungal Nails

4 Hammertoes4 Heel Pain4 Nail Problems4 Neuromas4 Orthotics4 Warts

Frecklefoot Creative 2013

12

13Business Spotlight


How would you describe your practice philosophy?I employ a comprehensive, patient focused, goal-oriented approach to foot and ankle care. The feet, as our foundation of support, influence many other body systems. It is important to recognize this complex inter-relationship to the entire musculo-skeletal system. What sets your practice of podiatry apart from others in the area? I am both a Podiatric Surgeon and a Physical Therapist. This gives me a valuable insight into the management both conservatively and surgically of all aspects of foot and ankle care. How did it come about that you became both a DPM and a PT?I received my Bachelor of Arts degree in Business Administration from Rutgers University, New Brunswick, New Jersey.

With a strong desire to combine my sports interests into the medical field, I went on to pursue a second degree in Physical Therapy at The University of Medicine and Dentistry of New Jersey/Kean College. I practiced as a pediatric physical therapist at Childrens Specialized Hospital in Mountainside, New Jersey. I treated a wide variety of children with diagnoses that included: cerebral palsy, spina bifi-da, stroke, traumatic brain injury, developmental disorders, burns and orthopedic trauma.

As a member of the Gait Analysis Laboratory at Childrens Specialized Hospital, I used sophisticated EMG and force plate studies to assist physicians and physical therapists in designing appropriate treatment programs.

Continuing my education at Temple University School of Podiatric Medicine, I was awarded a degree of Doctor of Podiatric Medicine (D. P. M.). I completed a two-year surgical residency at Kessler Memorial Hospital, Hammonton, NJ. My surgical training encompassed all areas of foot and ankle surgery with a strong emphasis in diabetic wound care.

How do your patients benefit by seeing a Podiatrist who is also a Physical therapist?I offer a unique perspective on the management of foot and ankle problems. My physical therapy background brings a higher skill set to developing appropriate rehabilitation protocols. I am well trained at knowing when to progress my patients individual therapeutic goals. Tell us something important that most people wouldnt know about the treatment of a sprained ankle.An ankle sprain often means torn or severely over-stretched ligaments, and they should receive immediate care. An x-ray examination, immobilization by casting or splinting, and physical therapy to ensure normal recovery all may be indicated. Surgery may even be necessary if you fail to respond to conservative care. How do you keep current on new developments in your field?In both my Podiatric and Physical Therapy fields, I stay current by attending ongoing continuing education lectures and conferences. I have lectured at both the national and regional level in both of my disciplines. How has podiatry changed in the last decade? The field of podiatry has changed dramatically in the past ten years. One of the greatest changes has occurred in the field of diabetic wound care. With the advent of new biologic skin substitutes and the use of novel therapeutic treatment regimens, we have been able to positively impact the healing outcomes of these challenging wounds.

Stuart W. Honick, D.P.M., P.T.

~ Interview with Dr. Stuart W. Honick ~

Go FeetStuart W. Honick, D.P.M., P.T.Podiatric Medicine & SurgeryDiplomate American Board of Podiatric SurgeryBoard Certified In Foot Surgery5401 Harding Highway 392 N. White Horse PikeSuite # 5 Suite # 2Mays Landing, NJ Hammonton, NJ609.625.5400 609.704.9001www.GoFeet.com

Being physically active is one of the most important steps that people of all ages and fitness levels can take to improve their long-term health and quality of life. While 150-minutes of moderate-intensity physical activity is the

most beneficial across all spectrums, some physical activity is better than none; espe-cially for sedentary individuals who are just beginning to incorporate exercise into their daily or weekly routine.

For this reason, Tilton Fitness has launched a revolutionary new small group exercise program which gets participants to engage in just 55 minutes of physical activity per week: Prep55.

Q So, what is Prep55? According to Joseph Giordano, Certified Personal Trainer and Program Design Specialist at Tilton Fitness, Prep55 stands for Physical Readiness Exercise Program. Basically, Prep55 is a beginner or novice program that focuses on foundational exercises, proper mechanics and lifting techniques for safe and effective work-outs. The program is comprised of two 25-minute small group exercise sessions each week, for 8 weeks. In addition, each participant receives personalized nutrition counseling and fitness evaluations prior to beginning the program, as well as at the completion of the program.

Q Is it really possible to improve your fitness level in just 55 minutes per week? The experts at Tilton Fitness say, YES! This program was professionally developed to introduce effective exercise habits, support healthy dietary changes and educate participants about creating sustainable lifestyle chang-es, said Paul Brones, Regional Training Director at Tilton Fitness. Together, these things can make a profound differ-ence in peoples health and fitnessnot to

mention how they feel about themselves.

Q How does Prep55 work? Often times novice fitness enthusiasts become complacent with their exercise routines creating fitness plateaus and reducing motivation to continue exercis-ing. Prep55 focuses on changing those routines by building on fundamental exer-cises. As the participant slowly progresses and becomes more proficient in the move-ments, they will notice considerable gains in both cardiovascular endurance and muscular strength.

Q Is Prep55 right for me? Prep55 is designed to be effective for all participants regardless of age or current fitness level. Giordano, who spearheaded the initial launch of the program this past June, says that one of the benefits of the Prep55 program is the personalized atten-tion and support given to each participant in a fun and motivational environment. Anyone can succeed with Prep55, says Marie Hayes who, along with her son, graduated from the pilot class. Even though the sessions are only 25 min-utes, you accomplish and learn so much. Prep55 acclimates you to fundamental exercises and gives you the knowledge you need to change your life.

If it wasnt for Joe and Prep55, my son and I would not have achieved our goals. Together, we are more conscious of our food choices and making active lifestyle changes that are easy to implement and maintain. Marie has continued to explore other Small Group classes such as the new Fit for Life program while her son, Lloyd, now meets with Joe one-on-one. Prep55 made such a tremendous impact on both of our lives, says Lloyd.

I was not in the best condition when I began the program, but Prep55 starts each participant off at a level and pace that is comfortable and slowly pro-gresses you into more challenging work-outs that arent intimidating. ~ Marie

Q How do I get started? The cost to enroll in Prep55 is just $79 per personless than $5 per ses-sion. It is open to Tilton Fitness members and non-members. Classes are forming now for January 2014 sessions. Space is limited, so register now by calling (609) FITNESS, today!

Health & Wellness


Change Your Body In Just 55 Minutes A Week!14

For more information about Tilton Fitness and Prep55, visit www.tiltonfitness.com.

Join Tilton Fitness social networking followers

on

By Julianne Dods, Tilton Fitness

Making FiTneSS Your FaMilYS FoCuS

At Tilton Fitness, we are committed to creating a healthy and fun atmosphere the

whole family can enjoy.

Julianne DodsVice President, General Manager, Tilton Fitness

An Interview With Dr. Jeffrey S. Gosin...V aricose veins and their underlying

cause, known as venous reflux disease, are the most common circulatory prob-lems that affect individuals of all ages.

These conditions are twice as common as coronary heart disease. They occur when vein valves in the legs become dam-age, causing abnormal blood flow in the affected veins. Consequently, blood is allowed to pool in the lower legs. This causes a variety of physical symp-toms such as leg pain, leg swell-ing, heaviness and fatigue, and skin itching. It can also cause the appearance of unsightly vari-cose and spider veins.

People who have occupations that require standing, such as casino employees, food servers, school teachers, and many other similar jobs are especially prone to these problems. In addition, people who have a family history of varicose veins, who are over-weight, or who have been preg-nant are at risk. It is also possible to have varicose veins without

any of these risk factors.Venous reflux disease and

varicose veins become more common with age. Existing varicose veins can also become more prominent or symptom-atic, as individuals get older. In more severe cases, people with long standing varicose veins and chronic leg swelling can develop permanent loss of integrity and discoloration of the skin, leg wounds, and blood clots.

The good news is that mod-ern vein care allows for treat-ment of many of these problems in a far less invasive way than in the past.

Hospitalization and painful vein stripping surgery are usu-ally not necessary. Jeffrey Gosin, M.D., a Board Certified Vascular Surgeon with Shore Vascular & Vein Center states, In our practice, we have been caring

for individuals with vascular problems, such as varicose veins, for our entire careers. In recent years there have been fantastic advance-ments in the treatment of vascular disease. In many cases we can offer these state-of-the-art treatments to our patients. As a result, we are able to treat most of the vein prob-lems that people expe-rience with minimally invasive, outpatient procedures. Many of these are performed right in the office. These procedures have the advantage of being very safe and effective.

Patients usually experi-ence minimal discom-fort, are able to walk immediately following the procedures, and have fast recovery.

One of the advancements in vein care is the Closure Procedure. This procedure treats varicose veins at their underlying source, by eliminating venous reflux. Dr. Gosin states, The Closure Procedure has greatly improved the way that we treat patients with varicose veins and venous reflux dis-ease. It is performed in a comfortable office setting. General anes-thesia is not necessary. The whole procedure is guided by ultra-sound. Therefore, incisions and sutures are usually not needed. That means less pain and faster recovery for our patients. The procedure takes about 30 min-utes to perform and is over 95% successful in eliminating venous reflux, which is the cause of most varicose veins. We have now performed hundreds of these procedures and results have been excellent.

One of the significant advan-tages to seeing a vascular surgeon for vein care is that we treat the full spectrum of vascular diseases, from routine to very complicated ones says Dr. Gosin. We have experience with conventional open surgery, and are certainly prepared to do that when neces-

sary. However, more and more we are able to treat our patients with minimally invasive proce-dures. This is especially true for varicose veins and venous reflux.

If you are suffering from the symptoms or appearance of varicose veins, or if you think you have leg symptoms that you think might be related to your circulation, the Board Certified Vascular Specialists of Shore Vascular & Vein Center are available to help. Most health insurance is accepted.

15Medical Professionals


Varicose Veins? Painful Swollen Legs? Help Is Available!

Jeffrey S. Gosin, M.D. FACS

Stephen Gosin, M.D. FACS

Stephen Gosin, M.D. FACSDr. Stephen Gosin is a graduate of Jefferson Medical College, where he also completed his General Surgery Residency and was Chief Surgical Resident. He is Board Certified in Surgery. Dr. Gosin is a fellow of The American College of Surgeons, a charter member of the International Society of Endovascular Surgery, and many other professional societies. Jeffrey S. Gosin, M.D. FACS

Dr. Jeffrey Gosin is a graduate of University of Pennsylvania and Jefferson Medical College. He com-pleted his General Surgery Residency and an accredited fellowship in Vascular Surgery at Robert Wood Johnson University Hospital. He is Board Certified in Surgery and Vascular Surgery. Dr. Gosin is a fel-low of The American College of Surgeons and a member of The Society for Vascular Surgery, The Society for Clinical Vascular Surgery, and numerous other national surgical and vascular societies.

The good news is that modern vein care allows for treatment of many of

these problems in a far less invasive way than

in the past.

Please call for a consultation or for additional information.(609) 927-VEIN (8346) or visit us on the web www.GetGreatLegs.com

Shore Vascular & Vein Center, the Regions Premiere Vascular and Vein Care Center, is pleased to offer Vein Gogh.

VeinGogh is a new, safe and reliable office procedure for the treatment of unsightly spider veins anywhere on the body. A small burst of high frequency energy is applied to the vein through a hair-thin probe, selectively heating and collapsing the vein. Treatment is fast and permanent. Experience the ultimate in vein care right here at the Jersey Shore. Our Board Certified Vascular Specialists can eliminate the appearance of most spider veins and get your legs looking and feeling great.

Are you one of millions of people who suffer fromspider veins or embarrassing facial veins?

Shore Vascular & Vein CenterJeffrey S. GoSin, M.D, fACSStephen GoSin, M.D, fACS

442 Bethel Road, Somers Point, N.J. 08244phone: 609 927-Vein(8346)

www.GetGreatLegs.com

Love Your

Legs Aga

in!

16

With technology improving faster than ever, leasing office equipment can keep your business up to date with the latest in Copiers, MFPs and Printers. There are many advantages to leasing your office equipment.

Leasing can1. Free up capital: Instead of a large

upfront expenditure, you can conserve cash with making low monthly pay-ments, which may be better used for other operational expenses for the busi-ness.

2. Tax advantages: Lease payments are usually tax deductible. (Consult with your tax professional for details)

3. Protected obsolescence: Your equipment can be upgraded every several years to keep up with rapidly

changing technology that is designed to reduce complexity and maintain efficiency in the office.

4. Option to upgrade: Unlike buying outright, lease agreements generally offer the flexibility to upgrade to high-er value models especially when your business is expanding and the equip-ment becomes inadequate.

There are many lease arrangements available today. The most popular is a lease that requires no money down with a fair market value purchase option at the end of the lease, otherwise known as an operat-ing lease. Generally, this type of lease will run for 12 to 60 months, with the most popular being 36 months. If you are pre-sented with a term longer than 60 months, I strongly recommend getting a second quote.

You may also consider a lease that has service and maintenance included in the monthly payment. However, this type of lease usually requires you to commit to a minimum monthly copy/print allowance.

It is best to under-estimate this number, otherwise you will be paying for service that you will never use.

Also, there are the conditional sales lease purchases that give you the right to purchase the leased equipment for a nomi-nal price or a fixed percentage of the out-right purchase price. These leases would not have the same tax advantages of the fair market value lease, as they would be considered conditional purchases.

Be aware that there is usually documen-tation or a processing fee added to the first months payment. In addition, you are required to maintain insurance coverage on the equipment in case of theft, damage, or other types of losses. You can obtain this insurance yourself or the leasing company will provide it for you for a fee.

At the end of the lease, should you decide not to renew or upgrade your equipment, it is your responsibility to pack, ship, insure and return the equip-ment in good working order to the leasing companys designated warehouse. These warehouses can be located anywhere

within the continental U.S. Traditionally, your equipment vendor can assist you with equipment return and this is a non-issue if you are upgrading to a new machine.

Leasing remains a very popular way to acquire office copiers and equipment. At Copiers Plus Inc., we offer a variety of pur-chasing, rental and leasing programs tai-lored to suit your individual needs. Please feel free to contact us for information or to answer any questions you may have in regards to acquiring office equipment.

Founded in 1986 by Robert and Debra Matthews, Copiers Plus Inc. enjoys serving as a traditional office products company. At Copiers Plus, we sell and service the award winning lines of Lanier, Ricoh, Samsung, and Kyocera office products.

We offer traditional office copiers, large format copiers and printers. This includes black & white and full color multi-func-tion printers, scanners, fax machines, and all the software necessary to improve busi-ness workflows.

Copiers Plus

Documents

Atlantic County Woman - 2013 November/December