8/9/2019 Backup of Things to Get

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THINGS TO GETEXERCISE PLAN

EXERCISEPLAN

THINGS NEEDED

Swimming

Swimming head capSwimming Earplugs

Proper DressSwimming gogglesSports watchClean waterSpit canal

Training videosSwimming poolDrinking bottleRelentless efort

Hangingsleep

Rope or ChainArm pads

Sponge pads with clothoverAnkle weightsWrist weightsWaist weightseck pillowEar plugsE!e maskSleep inducing appSleep musicEarphonesSmart phone

Sa"et! proo"Relentless efort

Hangingexercises

Pull#up barAnkle weightsWaist weightsWrist weightsProper dressSports watch$otivating musicSmart appsEarphonesSmart phoneWrist bands%resh air%irm wall support

Training sourcesDrinking bottleRelentless efort

Skipping

Skipping ropeProper dress &with underwear'Shoes ( Socks)loves

Sports watch$otivating musicSmart appsEarphonesSmart phone%resh airSurplus Sun lightRelentless efort

Training sourcesPlace to e*erciseDrinking bottle

EXERCISEPLAN

THINGS NEEDED

Sprinting

Shoes ( Socks

Proper dressSports watch$otivating musicSmart appsEarphonesSmart phoneWrist bands

Training sourcesRunning mat%resh airSurplus sun light

Relentless efortDrinking bottle

!ga an"Pilates

+oga mat or blanketCom"ortable dressEarplugs$otivating or guidingmusicSmart appsEarphonesSmart phone%resh airSurplus sun light

Training sourcesPlace to e*erciseRelentless efortDrinking bottle

#artial Arts

,and band cloth-ld news paper sets withhookWrist bands%resh airSurplus sun light

Training sources

Place to e*erciseRelentless efortDrinking bottle

G$mnastics

)!mnastics rope)!mnastics ringsProper "ree dress

Training sources%resh airPlace to doCeiling hook$otivating musicSmart apps

EarphonesSmart phoneRelentless efortDrinking bottle

Dance

Proper dressDancing shoes&sneakers'Proper musicSpeakers

Training sourcesDrinking bottleRelentless efortSmart appsSmart phone

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THINGS TO GETC%RRIC%LAR PLAN

Curricular

Photocopies o" re.uiredbooksSpiral binding coilSpiral binding hard coverWhite papersPensCalculator,ighlighters &/'All books 0 haveAll e1ooks 0 haveRough notesPens,ighlightersPencils

StaplersStick! notesPencilsPencil leads2ong scaleShort scaleProtractorSet s.uaresErasersWhitenersPunching machines

CD markers1ig markers$asking tapePaper clipsWhite board markersWhite board dusterWhite boardPaper cutterStaple removerPaper 3les &/'

Stick 3les &4'Pol!thene pouches &/'Writing pad small &5'Writing pad large &5'Writing tableChair to sitCleaning clothDrinking bottleRe"erence e1ooksRelentless efortCom"ort deep sleep

$editation+oga$nemonics e*erciseRevision 6ournal book0nde* 6ournal bookDerivations book%ormulae book w7 units)raphs bookRoot maps books8alues and constants

books

Clarks tables$ultiplication tables8edic mathematics1-D$AS e*ercises9nit conversions w7 D% bookAbbreviations book)as tablesSteam tables etc:;Clarks tablesPu

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&ATER PLAN

?/@/ A$ B ?/@4? A$ 20TRES

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S'INCARE PLAN

$oisturi

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HAIRCARE PLAN

Almond oil-live oilCoconut oilTrichup oileratone oilCastor oil9se"ul leaves,ead capSteamerShikakaiunkudukai,enna2emon,ealth! "ood2ots o" water

Relentless efort

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TPING PLAN

T!ping blue printe! board with numeric2aptop charger$icroso"t wordT!ping e*ercise essa!sSpeed t!ping techni.ues

PRO(ECTS PLAN

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1ench viceRotar! toolDrilling machineDrill bits ver! small to largeSoldering kitDe#soldering kit1low torchDigital tach!meter$ulti#meterCompressor with gun)rinding brushes and bufsPipe cutterScrew driver set &ver! small to large'$icro wrench sets2#he*agon spanners setsScrew thread maker$otorsEngines

$achine oil &lubrication')reasem#seal%evicolAraldite%evibond%evikwik and other super gluesElectrical tapeScissorsCutting plierWire clipperose pliersWire snipperRopes1inding tags,ose clampsCutterPhone screw driversWashersuts1olts

Wires o" various t!pesConnectors1inding wire2atheSpra! painterTech maga

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CO#PETETI)E EXA#S PLAN

)RE top books)$AT top books)ATE top booksCAT top books0ES top books0AS top booksAll e*ams verbal e*ercisesRetired papers o" all e*amsSpeed reading techni.ues

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LANG%AGE PLAN

,0D9 newspaperT0$ES -% 0D0A newspaper+ T0$ES newspaperEC--$0C T0$ES newspaperTech maga

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