BCC5454 Active Living for Older Adults WEB

Active Living for Older Adults - A Resource Guide

2 | Active Living for Older Adults - A Resource Guide

Toilets - Organisation states that male and female toilets are available at the venue.

Disabled toilets - Organisation states that accessible disabled toilets are available at the venue.

Parking - Organisation states that accessible disabled parking is available at or close to the venue.

Transport - Organisation states that access to bus and/or train within 1km of venue is available.

Disclaimer

Active Living for Older Adults - A Resource Guide has been produced to provide a guide to the range of social, recreational, educational and fitness opportunities available within the Bayside community. The information in this booklet has been provided by the groups listed and is not exhaustive. There may be other opportunities available that are not listed. While every effort has been made to ensure the information provided is current and up-to-date at the time of printing, it is important to note that this may change over time. Active Living for Older Adults - A Resource Guide is also available on the Bayside City Council website at www.bayside.vic.gov.au

The inclusion of any group, club, organisation or establishment within this publication is not an endorsement by Council of such group, club, organisation or establishment. Users of the guide should not rely solely on the information provided and should make their own enquiries so as to make an informed decision regarding the suitability and quality of services.

Bayside City Council has not verified the accessibility of facilities and services indicated in this publication. Users of the guide should confirm these details with the organisations before attending any activities.

LegendThe following symbols appear throughout the guide and represent the facilities and services available at the activity venue.

ContentsAbout the guide ............................................... 3

Tips and getting started .................................. 4

Activities:

Art and craft ........................................ 5

Computers and technology ............. 10

Cultural activity groups .................... 12

Exercise and fitness groups ............ 18

Outdoor activity groups ................... 22

Social activity groups ....................... 26

Groups, clubs and centres ........................... 32

References ..................................................... 39

Cover picture

Bayside Mens Shed Group, Beaumaris East.

About the guide | 3

In this guide you will find a variety of information about groups, activities and clubs that cater to a range of interests and activity levels. Information about the facilities are provided along with a contact number and where available, a website. As details can change over time you are encouraged to call the venue to discuss the availability of the activity and if there are any additional requirements (like dress codes, equipment or fees). In the following section you will find a list of questions you may like to ask before deciding whether to participate.

The aim of the guide is to encourage individuals to become involved and

participate within the community in a way that they find most enjoyable. Being active refers not only to physical activity but also to social, cultural and intellectual activity, thus information about a range of opportunities is provided. We hope you find the guide to be a useful and informative resource and you enjoy getting involved in Bayside.

For further copies of the guide, please visit the Bayside City Council website at www.bayside.vic.gov.au or contact the Council on 9599 4444.

About the guideThe Active Living for Older Adults - A Resource Guide aims to provide information regarding the range of activities available within the Bayside community, thus supporting older adults access to these.


Making contactSome questions you may want to ask include:

Is there a try before you buy option? Can you have a go to see if you like it first without any pressure to join or pay fees?

Does the group provide transport or will you have to make your own way there?

Where is the closest bus stop or train station?

How much will it cost to join in? Will there be any ongoing fees?

Are there any special requirements like clothing or equipment?

Ask for the name of a contact person who can show you around and answer any other questions you may have if possible make a time to meet them for a tour or orientation.

Other optionsThis guide has a range of activities that are available in the community for you to choose from however you may like to seek out some activities for yourself.

Your local library can provide you with information about what activities may be taking place. Your local church or community centre will often be well connected with other activities in the local community and can provide alternative

options. Noticeboards in libraries, churches, community centres and local shopping strips often have information about activities that are also being run in the area.

Remember! Most groups are very welcoming and encourage new participants; after all, without any people there wouldnt be a group!

Tips for joining activities, groups or clubsThere is a whole range of options to choose from when thinking about joining in an activity, although it can be hard to know where to begin. Here are a few questions to get you started:

What are your interests or hobbies? Is there something youve always wanted to try but just never found the time?

Do you want to join a group for fun, to make friends, to share a common interest or maybe to help make a change in something you are passionate about?

Do you want to find an activity that is available all year, such as a fitness group, for a fixed length of time like education classes, or perhaps just a one-off event like going to the movies or a show?

Do you know anyone else who might like to join in with you? Or perhaps you know someone who already attends a group you could ask them to take you along!

Activities - Art and craft | 5

Drawing

Beaumaris

Beaumaris Art Group Studios 84-98 Reserve Road

t: 9589 4917 e: [email protected] w: beaumarisartgroup.org.au

Beginner to advanced levels in drawing, life drawing, information sessions, workshops and open studio sessions.

Membership and class fees apply.

Art and craftMake new friends, share your skills, and discover hidden talents. Let your creativity loose in your medium of choice or just have a go at something new or pick up where you left off.


Sandringham

Sandybeach Centre2 Sims Street

t: 9598 2155w: sandybeach.org.au

Art therapy and beginners classes in drawing.Fees apply for some services.Transport available.

Handcrafts

Beaumaris

Bunurong Spinners and Weavers

t: 9773 0846

Monthly meeting for show & tell. BYO lunch, mug, spinning wheel, knitting, crochet etc. Fees apply.

Beaumaris

Bay Quilters Beaumaris Library Community Centre96 Beaumaris Road

t: 9583 0103

Quilting and patchwork one Saturday each month. Interested guests may come three times before joining.

Brighton

Brighton Recreation Centre93 Outer Crescent

t: 9592 3033w: brightonrec.com.au

Classes in sewing, mosaics, folk art and other crafts. Fees apply.

Brighton

Brighton Art SocietyWilson Street

t: 9553 8506w: brightonartsociety.com.au

Tutored and untutored classes in drawing, portraiture and life drawing.

Membership fees and fees for tutored classes apply.

Brighton

Brighton Recreational Centre93 Outer Crescent


Classes in drawing and sketching. Fees apply.


Hampton

Castlefield Community Centre505 Bluff Road

t: 9598 0662

Patchwork groups.

Hampton

Country Womens Association of Victoria (CWA)

t: 9555 5863

Make handcrafts for exhibition and sale (proceeds to charitable causes). Preparation of gift packs for people in bushfire and drought areas.

Sandringham

Sandringham Life Activities Club18 Abbott Street

t: 9597 0837 or 9580 4401

Interest based handcraft activities.

Membership fee applies.

Painting

Beaumaris

Beaumaris Art Group Studios84-98 Reserve Road

t: 9589 4917e: [email protected]: beaumarisartgroup.org.au

Beginner to advanced level classes in oil, watercolour and acrylic painting, information sessions, workshops and open studio sessions.


Brighton

Brighton Art SocietyWilson Street

t: 9553 8506w: brightonartsociety.com.au

Tutored and untutored classes in oil, watercolour and acrylic painting, portraiture, pastels.


Brighton



Classes in oil and watercolour painting.

Fees apply.


Hampton


t: 9598 0662

Experienced oil painters working together in a studio environment.

Sandringham

Sandringham Art GroupSandringham Baptist ChurchEssex Street

t: 9585 3098 or 9592 1355

Experienced painters and artists working on own projects.

Sandringham



Beginners classes in painting.

Some fees apply.

Transport available.

Pottery

Beaumaris

Beaumaris Art Group Studios84-98 Reserve Road

t: 9589 4917e: [email protected]: beaumarisartgroup.org.au

Beginner to advanced level classes in pottery and ceramics, information sessions, workshops and open studio sessions.


Brighton



Classes in hand building, wheel throwing, glazing and sculpture.

Fees apply.

Hampton

Hampton Community Centre14 Willis Street

t: 9598 2977w: hamptoncommunitycentre.com.au

Hand building and glazing.

Some fees apply.


Woodwork

Beaumaris East

Bayside Mens Shed Group 36 Bonanza Road

t: 0429 177 872

Woodwork activities and access to information regarding mens health issues.

Drop in between 9am and 12pm on Tuesdays or 2pm and 4.30pm on Thursdays.


Computers and technologyThere is a range of opportunities to learn about using computers and different types of software. Find out how these technologies work and how they can be applied to your activities and interests.

Brighton

Bayside Council Library Service14 Wilson Street

t: 9591 5907w: bayside.vic.gov.au/library

Courses in Windows, Excel, Word, desktop publishing, email, online databases, managing digital photos. All skill levels. Small classes and a gentle pace of learning.

Bookings are essential. Concessions available.

Contact Brighton Library 9591 5907 or book at any of the branches.

Activities - Computers and technology | 11

Brighton

Seniors Computer Club Brighton Library14 Wilson Street

t: 9591 5907w: bayside.vic.gov.au/library

Meet twice weekly.

Annual Membership fee applies.

Hampton



Computer courses for seniors, digital photos, internet, word processing, Excel, Publisher, PowerPoint.

Some fees apply.

Highett

Highett Neighbourhood House2 Livingston Street

t: 9555 3797e: [email protected]

Computer courses for seniors, beginners computer class.

Some fees apply.

Sandringham



Computer courses for seniors, word processing, digital photography/story telling, Excel, PowerPoint, Publisher.

Some fees apply.



Cultural activity groupsCultural activities can inspire, enthuse and enrich our experiences whether by the expression of ideas through the written or spoken word; learning about different languages and cultures; history - researching your own or marvelling at the past; being moved by music through appreciation or performance; drawing strength from worship; experiencing live theatrical performances or just enjoying a movie.

Armchair travel

Brighton

Brighton Bayside Life Activities ClubVarious locations in Bayside


Armchair travel.

Annual membership fee applies.

Activities - Cultural activity groups | 13

Book clubs

Beaumaris, Brighton, Hampton, Sandringham

Bayside Library Service Book Clubs

t: 9591 5914 or ask at any of the branch libraries.

Meet monthly at each of the four library locations. Discuss books covering a range of styles and subjects. The Library supplies books.

Annual membership applies. Concession available

Hampton



Monthly book club.

Some fees apply.

Sandringham

Reach Program Sandybeach Centre2 Sims Street


Monthly book club.

Fees apply for some services.


Sandringham



Activities include armchair travel.

Fees apply. Waiting list may apply.


Creative writing/poetry/readings

Beaumaris, Brighton

U3A Moorleigh

t: 9570 3929w: u3amoorleigh.com.au

Play reading and Shakespeare reading.

Membership fee applies to all classes. Additional charge for computer courses.


Historical

Brighton

Brighton Historical SocietyCorner Carpenter and Wilson Streets

t: 9553 8650

Research local and family history. Exhibitions, talks and local area walks. Membership available.

Sandringham



Activities include a reminiscing group.



Black Rock

Fellowship of Australian Writers Bayside Regional BranchCorner Balcombe Road and College Grove

t: 0407 234 626 or 9557 2771

Workshops, open readings, script writing and guest speakers.

Hampton



Creative writing.

Some fees apply.

Hampton

Rostrum505 Bluff Road

w: rostrum.com.au

Practice and develop communication skills to make formal presentations and improve self confidence.

Sandringham



Creative writing class and workshop.




Sandringham

Sandringham and District Historical Society6 Waltham Street

t: 9597 0985w: sandringhamhistorical.org.au

Research local and family history, publications on walks, access to local history databases.

Meetings every two months with guest speaker.


Languages

Brighton

U3A Moorleigh23 Durrant Street

t: 9570 3929t: u3amoorleigh.com.au

Intermediate French.


Brighton



Beginner to intermediate French, German, Italian, English as a second language classes.

Fees apply.

Hampton



French language and culture for beginners.

Some fees apply.

Sandringham



Italian for travellers, Spanish for beginners. English as a second language classes.

Fees apply.



Multicultural

Seniors Community Centres

Brighton Italian Seniors

Brighton Greek Seniors

Hampton Vigor (Russian Seniors)

Highett Greek Seniors

Community Development Officer for Older Persons at Bayside Council t: 9599 4373

Seniors Community Centres are a great way to meet people, socialise and become better connected with your local community. Activities include dinner dances, social activities and day trips. Seniors usually meet at least once a week.

Musical

Various locations in Bayside

Brighton Bayside Life Activities Club


Activities include music appreciation.


Brighton

Trinity Uniting Church15 Black Street

t: 9592 4716w: trinity.brighton.uniting.com.au

Community choir meets fortnightly. No singing experience necessary.

Fees apply.

Sandringham



Mixed choir, Friday afternoon concerts, Music Alive program.

Some fees apply.



Theatre/movies




Activities include movies, theatre.


Beaumaris

Beaumaris Theatre82 Wells Road

t: 9583 6896w: beaumaristheatre.com.au

Stage 5-6 shows a year, as well as fundraisers and social activities.

Fees apply.

Brighton

Brighton Theatre Corner Carpenter and Wilson Streets

t: 9592 3041w: brightontheatreco.com

Productions are held four times a year. Play readings are held monthly.

Fees apply.

Spiritual

Brighton

Brighton Baptist Church164 Bay Street

t: 9596 4486w: brightonbaptist.org.au

Fellowship groups meet at peoples homes during the week. Sunday worship. Pastoral care by appointment.

Hampton

Our Lady and St Andrews Church93 Outer Crescent

t: 9598 3848

Catechism class on Fridays three times a month. Explanation of the Catholic faith using St. Pius catechism.

Religious services.


Exercise and fitness groupsBeing active every day provides you with many lifestyle and health benefits such as having an increased sense of vitality, and feeling more confident and positive! Exercising can be fun, choose activities you enjoy and feel the results!

Exercise

Brighton

Brighton Beach Recreational Centre 93 Outer Crescent


Exercise to music, Feldenkrais, meditation, Strength for Life. Fees apply.

Activities - Exercise and fitness groups | 19

Hampton



Activities include gentle exercise, strength training and fitness for seniors.

Some fees apply.

Highett



Gentle exercise class.

Sandringham

Bentleigh Bayside Community Health

t: 9575 5322w: bbchs.org.au

Programs for improving fitness and movement including gentle exercises, falls prevention, walking groups, strength training. Referral from a GP may be necessary for some activities. Some transport provided.

Sandringham



Gentle exercise and strength training.



Pilates

Sandringham


t: 9597 0837 or 9580 4401

Activities include Pilates.



Tai Chi

Beaumaris

Bentleigh Bayside Community Health84 Reserve Road


Classes for older people for well-being, balance and mobility.

Assessment by doctor or health professional required.

Sandringham

Reach Program Sandybeach Centre 2 Sims Street




Activities - Exercise and fitness groups | 21

Yoga

Brighton



Some fees apply.

Hampton



Some fees apply.


Sandringham Life Activities Club

t: 9597 0837 or 9580 4401



Outdoor activity groupsEnjoy the great outdoors in Bayside and meet new friends who share your passion for the environment or physical activity. From gardening, bushwalking, bowls, tennis to golf, there are many sporting or leisure opportunities to get involved in!

Bushwalking/cycling



t: 9578 4919 e: [email protected]

Walking, bushwalking, cycling, gardening, golf and many others.Annual membership fee applies.

Brighton

The Ramblers Bushwalking Club

t: 9596 6787

Walks are held every Sunday from February to November and are usually 12-16kms. Fees apply.

Activities - Outdoor activity groups | 23

Croquet

Sandringham

Sandringham Croquet Club 94-96 Beach Road

t: 9597 0837

Competition and social play.


Environment

Beaumaris

Friends of Balcombe Park

t: 9589 1060

For the preservation of the heathland. Hand weeding and planting on working-bee days.

Black Rock

Black Rock and Sandringham Conservation Association

t: 9589 6646 or 9583 6700

Planting and weeding along the foreshore from Jetty Road in Sandringham to the Black Rock clock tower.

Brighton

Friends of the Brighton Dunes

t: Contact Bayside Council on 9599 4444

Weeding and caring for the Brighton sand dunes.

Cheltenham

Friends of Cheltenham Fauna and Flora Reserve

t: 9588 0107 or 0417 319 768

Restore and maintain remnant bushland through weeding, planting, seed collecting and pruning.

Sandringham


t: 9597 0837 or 9580 4401

Walking groups, regular weekly bushwalking.


Hampton

Bayside Bushwalking Club

t: 9773 4028e: [email protected] w: baysidebush.org.au

Bushwalking, cycling and social activities. Trips include day, overnight backpacking and base camps.



Gardening




Activities include gardening.


Brighton

U3A Moorleigh23 Durrant Street


Activities include horticulture. Guest speakers and coach trips.


Golf




Activities include golf.


Cheltenham

Cheltenham Golf Club

t: 9583 6419w: cheltenhamgolf.com.au

Playing and non-playing club memberships available. Ladies and mens groups.

Fees apply.

Lawn bowls

Beaumaris

Beaumaris Bowls ClubMartin Street

t: 9589 2708w: beaumarisbowls.com.au

Coaching provided. Social and competition games.

Annual membership fees apply.

Brighton

Elsternwick Park Sports Club170 Glenhuntly Street

t: 9531 4841w: epsc.org.au

Lawn bowls.

Activities - Outdoor activity groups | 25

Sandringham

Sandringham Bowls Club25 Tulip Street

t: 9598 0147

Social bowls for beginners. Free coaching and bowls hire at set times or by arrangement.

Tennis

Sandringham

Sandringham Over 55s Community Tennis GroupRoyal Avenue

t: 9598 1566

Resume playing tennis in a social setting.

Fees apply.

Walking




Walking and bushwalking.


Sandringham

Bentleigh Bayside Community Health


Walking groups and other fitness opportunities. Referral from a GP may be necessary for some activities.


Sandringham


t: 9597 0837 or 9580 4401

Walking groups.



Social activity groupsA variety of people meet for discussions, speakers, social activities and games.

Dancing

Brighton, Hampton, Highett, Sandringham

Senior Community Centres

Contact Community Development Officer for Older Persons at Bayside Councilt: 9599 4373

Seniors activities include weekly dances.

Hampton



Line dancing.

Some fees apply.

Activities - Social activity groups | 27


Probus Clubs in Bayside

t: 1800 630 488 (free call)

Probus Clubs provide a social focus for retired and semi-retired people. Activities include dine outs.

Probus club information is available from Bayside libraries.

Sandringham

Beaumaris Day VIEW Club (Voice, Interests and Education of Women)

t: 9589 0747

Monthly meetings including speaker/ demonstration and lunch.


Sandringham


t: 9597 0837 or 9580 4401

Activities include dining out.Membership fee applies.

Dining out




Activities include dine-outs.Annual membership applies.

Discussion

Beaumaris

St Martins Uniting ChurchCorner Dalgetty Road and Gibb Street

t: 9589 3875w: beaumarisblackrockunitingchurch.org.au

Discussion groups throughout the year on various topics.

Black Rock

St Andrews by the SeaCorner Balcombe Road and Central Avenue

t: 9589 3875w: beaumarisblackrockunitingchurch.org.au

Discussion groups throughout the year on various topics.


Excursions




Activities include excursions.

Annual membership applies.



t: 1800 630 488 (free call)

Probus Clubs provide a social focus for retired and semi-retired people. Activities include outings, day and extended tours.

Probus club information available from Bayside libraries.

Black Rock

Bayside City Council Community Bus Outings

t: 9599 4381

Day outings, shopping trips and monthly excursions for frail, older people.

Fees apply. Assessment of eligibility required.

Games




Activities include card games.

Annual membership applies.

Beaumaris, Brighton, Hampton, Highett, Sandringham

Senior Community Centres

Contact Community Development Officer for Older Persons at Bayside Council t: 9599 4373

Mahjong, solo, billiards, bingo and chess. There are always new activities starting.

For more information on your local Seniors Group contact the Community Development Officer for Older Persons.

Beaumaris

U3A Moorleigh84 Reserve Road


Mahjong.



Brighton



Bridge lessons, supervised Bridge.

Fees apply.

Hampton


t: 9598 0662

Social Bridge group.


Sandringham


t: 9597 0837 or 9580 4401

Scrabble, snooker, solo, table tennis. Membership fee applies.

Sandringham



Bridge for beginners, solo, supervised bridge, bowls for beginners.



Hampton



Mental aerobics.

Some fees apply.

Highett



Canasta groups.

Sandringham

Sandringham Uniting Church Badminton Club

t: 9583 5633

Social badminton.

Fees Apply.

Guest speakers



t: 1800 630 488 (free call)

Guest speakers at monthly meetings.

Probus club information available from Bayside libraries.


Brighton

Brighton Church of ChristCorner Male and Wilson Streets

t: 9592 1531w: brightoncc.com.au

Various activities and speakers.

Fees apply.

Brighton, Hampton

Country Womens Association of Victoria (CWA)

t: 9870 5229 - Brighton Branch 9555 5863 - Hampton Branch

Guest speakers and other social activities.

Sandringham

Beaumaris Day VIEW Club(Voice, Interests and Education of Women)

t: 9589 0747

Monthly meetings include speaker/ demonstration and lunch.


Mens activity groups

Beaumaris East

Bayside Mens Shed Groupt: 0429 177 872

Woodwork activities and access to information regarding mens health issues.

Drop in between 9am and 12pm on Tuesdays or 2pm and 4.30pm on Thursdays.

Travel



t: Free call 1800 630 488

Day and extended tours.

Probus Club information is available from Bayside libraries.


Groups, clubs and centres GroupsSeniors groupsSeniors groups are a great way to meet people, socialise and become better connected with your local community. Bayside Seniors Groups provide activities that include: Mahjong, solo, card groups, billiards, bingo, chess, weekly dances, entertainment and social events. The seniors group members are very welcoming and always looking for new members. Upon joining you will be buddied up with a current member who will ensure you feel welcome and get to meet the group. Seniors usually meet at least once a week (sometimes 4 or 5 times) and there are always new activities starting.

For more information on your local seniors group contact the Community Development Officer for Older Persons at Bayside Council on: 9599 4373

U3A MoorleighUniversity of the Third Age is a group of older people where members share educational, creative and leisure activities. U3A Moorleigh holds many different daytime courses in Bentleigh East and at seniors community centres in Bayside. There is an annual membership fee, which includes all classes with an additional charge for computer courses.


ClubsLife Activities Clubs Life Activities Clubs provide a variety of social activities for active persons approaching and in retirement. Activities are held in private homes and facilities in the community and include: walking, bushwalking, cycling, computing, investment, movies, theatre, armchair travel, music appreciation, excursions, games, dining out and many others.

Brighton Bayside Life Activities Club t: 9578 4919 e: [email protected] Sandringham Life Activities Club t: 9597 0837 or 9580 4401

Groups, clubs and centres | 33

Community Centres1 Brighton Recreational Centre

93 Outer Crescent Brighton

2 Hampton Community Centre 14 Willis Street Hampton

3 Castlefield Community Centre 505 Bluff Road Hampton

4 Sandybeach Centre 2 Sims Street Sandringham

Seniors Centres1 Brighton

23 Durrant Street Brighton

2 Beaumaris 84 Reserve Road Beaumaris

3 Hampton 14 Station Street Hampton

4 Highett 2 Livingston Street Highett

5 Sandringham 18 Abbott Street Sandringham

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23

4

4

2

1

3

5

4

Map of Locations


ClubsProbus Clubs in BaysideProbus clubs provide a social focus for retired and semi retired people. The monthly meetings (with guest speaker) and other activities provide opportunities to socialise, make new friendships and to expand leisure activities. Activities include dine outs, theatre outings, day and extended tours and a variety of interest groups.Information on probus groups is available from Bayside Libraries.

Probus Centre South Pacific t: 1800 630 488

Beaumaris Day VIEW ClubVIEW (Voice, Interests and Education of Women) Clubs for women were formed by the Smith Family to provide educational outcomes for Australias disadvantaged children and families. Activities include monthly meetings including speaker/ demonstration and lunch, Morning Melodies, picnics. Annual membership.

t: 9589 0747

Country Womens Association of Victoria (CWA)CWA is a group that aims to help families in rural and remote Australia and in disaster areas. The members are women of all ages who meet regularly for friendship and support of each other and their work, to hear speakers and enjoy social activities. Annual membership.

Brighton Branch t: 9870 5229Hampton Branch t: 9555 5863


Community centresBrighton Recreational Centre 93 Outer Crescent Brighton

The centre offers a range of classes and activities for older adults in the local community. Classes include bridge lessons, supervised Bridge, yoga, meditation, painting, pottery, Feldenkrais, Strength for Life, exercise to music. Fees apply per activity.


Hampton Community Centre 14 Willis Street Hampton

Hampton Community Centre aims to provide low cost courses for older adults to allow them to learn new skills, improve health, enjoy existing interests and maintain social networks. Activities include gentle exercise, strength training, mental aerobics, French, creative writing, computers, art and craft, organic and sustainable gardening, cookery.Some fees apply.


Castlefield Community Centre 505 Bluff Road Hampton

Castlefield is a program of Bayside Community Information and Support Service (BayCISS) providing a range of support services. Groups and classes offered include patchwork groups, Castlefield Painters, Castlefield Social Bridge Group, Easy Breathers Group for those with lung disorders. Other groups/support services include Rostrum public speaking forum, Beta Sigma Phi group for women, AA (Alcoholics Anonymous).

t: 9598 0662


Highett Neighbourhood House 2 Livingston Street Highett

Introduction to computers for seniors, adult gentle exercise class, canasta groups.


Sandybeach Centre 2 Sims Street Sandringham

Sandybeach Centre is a registered training organisation and community centre. Provides adult education; social support and respite for older people; health, fitness, well-being and cultural activities; living skills and education for adults with intellectual disabilities. Fees apply for some services.


Activity centres for frail older residentsBayside City Council Social Support Services 2 Karrakatta Street Black Rock

Activity program aims to address the physical, social, cultural, emotional and recreational needs of frail older people in a group setting. A range of centre-based activities are provided to meet the interests of those attending. Activities include dinning out, strength training, craft, games, art and outings.Assessment of eligibility required. Transport available.Fees apply

t: 9599 4381


Benetas Hurlingham Day Centre 16 Union Street Brighton East

Day programs for frail older people and those with dementia. Includes both centre based and community access programs. Also provide short stay overnight respite for up to three older people at a time to give family carers a break from caring role.

Fees apply.

Assessment of eligibility required.


t: 9596 2227

Anzac Day Therapy Centre 21 Downes Avenue Brighton

Mens activity groups: Therapeutic and social program aimed at maintaining physical, psychological and social function of entitled veterans and eligible community clients with a disability.

Mixed activity group: Therapeutic and social program for war widows, veterans and community clients with a specific emphasis on issues related to dementia.

Fees apply.

Assessment of eligibility required.

Department of Veterans Affairs taxi transport arranged for eligible clients.

Clients must be independent in all personal activities of daily living.

t: 9596 4258


Girrawheen Centre 3 Murphy Street Brighton

Provides social and leisure activities for frail older adults and adults with a disability living in the community. Activities are offered based on peoples interests and include outings, strength training, movies, games, crafts, quizzes and more. Fees apply.Assessment of eligibility required. Transport available.

t: 9596 0347

Uniting Aged Care - Leighmoor Centre 185 Wickham Road Moorabbin

Social groups, carers respite, community access. Activities include chair based exercises, womens pamper group, drop in Tai Chi group, Well for Life Program, mens billiards, restaurants/cafes, scenic drives, Indian/Sri Lankan outing, Morning Melodies. Other supported activities include music therapy, art therapy, entertainers, carpet bowls. Daily fee applies. Assessment of eligibility required. Transport available.

t: 9532 1094

Reach Program Sandybeach Centre 2 Sims Street Sandringham

A social support group for older persons. Activities include art therapy and activities, music programs, excursions, armchair travel, reminiscing group, art classes, strength training, Tai Chi, fitness. Fees apply.Transport available. Waiting lists may apply.


References | 39

ReferencesWHO. (2002). Active Ageing: A Policy Framework. Geneva: World Health Organization.

Notes

Bayside City CouncilPO Box 27SandringhamVictoria Australia 3191

Corporate Centre76 Royal AvenueSandringham

Tel: (03) 9599 4444Fax: (03) 9598 4474Email: [email protected]

This guide is printed on Mega Recycled Silk A2+, an environmentally considered sheet consisting of 50% post consumer recycled waste and 50% FSC certified fibre. Mega Recycled is made elemental chlorine free.

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BCC5454 Active Living for Older Adults WEB