Bergen Health & Life Holiday 2009 issue

BERGEN

BE

RG

EN

H

EA

LT

H&

LIF

E

■H

OL

ID

AY

2

00

9G

IF

T G

UID

E

health&lifePro tricks forstunning holiday pics!

A winter-whiteNew Year’s Eve fête

WE CHAT WITH Desperate Housewives’

JeffreyNordling

page 40

GIFT GUIDE

2009FANTASTIC FINDS FOR:

• kids• homebodies• fashionistas• foodies ... and more!

Holiday 2009 $3.95

final green.pur.rev1 10/30/09 3:54 PM Page C1

C O N V E N I E N T E V E N I N G & W E E K E N D H O U R S

www.ProgressiveHealthLLC.com877-674-3678

Englewood Cliffs | Hackensack | Rutherford

Progressive Health, l l c

401 Medical ImagingProgressive Open MRI of Hackensack

Medical Imaging, PA

Choose Progressive Health, LLC for the very best in MRI/CAT Scan with reduced radiation exposure/Ultrasound/ Mammo & X-ray.

It’s Your Health, It Should be Your Decision

“My doctor told memy tumor was so small

that he probably wouldn’t have caught it if I had gone to an imaging center with older equipment”

Don’t let someone else make the decision for you.You’re entitled to go to an imaging facility with the best medical equipment and Board Certifi ed Radiologists on staff. Choose a Progressive Health, LLC facility for accurate diagnosis to ensure the medical outcome. Plus we accept all health insurance plans.

To Schedule an Appointment or Find Out Morewww.ProgressiveHealthLLC.com877-674-3678

C2_BGHL_DEC09.indd 2C2_BGHL_DEC09.indd 2 11/2/09 3:08:06 PM11/2/09 3:08:06 PM

See and Demo the Latest in

Join us for Talk of the Town’s Inaugural Holiday ShowcaseSaturday, December 5 11am to 5pm319 Franklin Turnpike, Allendale, NJ

S P O N S O R E D B Y

Experience the Latest:Audio, video & home automationTwo-channel music systemsMulti-channel surround systemsFlat panel TVsProjection systemsTouch panel controls

Demo Systems Include:MeridianMcIntoshSIM2ClasseRotelB&WAnthemCrestronMarantzIntegraTotemAnd many more!

F O R M O R E I N F O R M A T I O N

201-236-1006 [email protected]

R S V P

201-746-7806 www.BergenHealthandLife.com/12-5event

Prizes | Refreshments | Vendor Q&A

001_BGHL_DEC09.indd 1001_BGHL_DEC09.indd 1 10/30/09 10:44:54 AM10/30/09 10:44:54 AM

Allthe doctors, technology and breast care you need.

Yadyra Rivera, MD • Benjamin Rosenbluth, MD • Beata Pieczara, MDShalom Buchbinder, MD • Erika Brinkmann, MD • Joshua Gross, MD

holy name spread.indd 2holy name spread.indd 2 10/27/09 3:41:24 PM10/27/09 3:41:24 PM

At Holy Name Hospital, we understand the anxiety associated with breast health issues. Whichis why we offer breast care that’s integrated and seamless, with the most advanced diagnostictechnology. And if there’s an abnormal mammogram result, our expert physicians will help youunderstand your options and the best course of treatment—so you can get back to your life.

To schedule a mammogram or to learn more, visit holyname.org or call 1-201-833-7100.

Healing begins here. • www.holyname.org • 718 Teaneck Road • Teaneck, NJ 07666

Magnet Recognition from the American Nurses Credentialing Center places Holy NameHospital among the top 5% of hospitals nationwide for excellence in patient care.

in one place.

holy name spread.indd 3holy name spread.indd 3 10/27/09 3:41:40 PM10/27/09 3:41:40 PM

www.northernservicesgroup.org

The Northern Continuum of Care responds to all of your changing needs as you age and provides many outstanding services to comfortably meet your lifestyle.

As part of the Northern Continuum of Care, FountainView at College Road offers premiere retirement living with exceptional value.

Independent Retirement CommunityFountainview at College Road Monsey, NY 845.426.6757 800.488.6500

Sub-Acute Rehab and Long Term CareNorthern Manor Multicare Center Nanuet, NY 845.623.3904Northern Metropolitan (Glatt Kosher) Monsey, NY 845.352.9000Northern Riverview Health Care Center Haverstraw, NY 845.429.5381

Assisted LivingNorthern Riverview Haverstraw, NY 845.429.5381The Springs at FountainView Monsey, NY 845.426.6757 800.488.6500

Home Care845.426.6701 ext. 226

Adult Day Health CentersBrooklyn, NY 718.789.6898 Monsey, NY 845.352.9000

004_BGHL_DEC09.indd 4004_BGHL_DEC09.indd 4 10/27/09 3:16:20 PM10/27/09 3:16:20 PM


Holiday 2009

Flash Captured moments around the county

Holiday photosPicture perfect 10 tips from the pros on how tolook your best in seasonal snapshots

Health watch· Eat right—in a hurry · Beat winter health woes· Quick tips for a stress-free season

Glorious foodCan’t-resist cookies Two staffers share recipes for the fresh-baked treats that make their holidays complete.

Bergen gourmetClassic Italian Valentino’s in Park Ridge wows you where it counts—your taste buds.

Where to eat Your Bergen County dining guide

Be there! Local events you won’t want to miss

Shopping guide

End notesA chat with ... Christine Nunn This catererdishes on fave ingredients, where she shops and what she simply will not eat.

Escapes / Your London holiday 7 surprise ways to make England’s capital the highlight of your festive season

At home/ Season’s dreamingsTo brighten your rooms for these special days, letyour fancy roam beyond trimming the tree.

Winter wonderlandWhat is prettier than freshly fallen snow? A table thattakes its cues from a wintry landscape for an elegantNew Year’s Eve dinner.

Spotlight / Happily DesperateActor and Ramsey High alum Jeffrey Nordling findscontentment on Wisteria Lane.

Holiday gift guide 2009: Editors’ picksPiles of presents to please all your favorite people!

20

24

36

36 28 32

Contents

34

32

58

60

Features

Departments62

76

79

80

42

40

Editor’s letter

Bergen buzz· Bergen lights up! · Vision quest! ·

In search of: Bergen’s cutest baby! · Helpingyou help · Puppy love · Sweet boutique ·

“What I’m listening to ...” · Free gifts!

27

8

1542

COVER IMAGE: COURTESY OF EVERETT COLLECTION

TOC_BG_909_v4.jcREV2 10/29/09 9:47 AM Page 4

It’s time to step up.

Step up to the controls. Simmer, Sear and Boil.Step up to a five burner cooktop in 30 inches of space.

Step up to Reno’s Appliance, the KitchenAid experts since 1951.

Route 46 West, FairfieldRoute 20 North, Paterson

RenosAppliance.com1-866-88RENOS

© 2009 Reno’s Appliance


RICHARD L. BUCHER, DMD

LASERS TAKE THE BITE OUTOF DENTAL VISITS!

Lasers make visits to the dentist more comfortable

Many people have found that dental lasers improve their experiences

in the following ways:

• Fewer shots to fill a tooth, or none at all, fewer numb lips

• No heat, vibration or whining sound that people dislike

• Allows us to treat cavities more conservatively than with a drill

• Helps us find small cavities before they become large and hurt

• Fewer, shorter visits

If you would like to experience these benefits at your next visit, call us at

201-337-9496 or visit our website at

Laserdentistrynj.com

LASER DENTISTRY OF NORTH JERSEY9 Post Road, Suite D5, Oakland, New Jersey(201) 337-9496 | www.laserdentistrynj.com

THE HOLIDAY SPIRIT ALWAYS ARRIVES A BIT EARLYfor the Bergen Health & Life staff. While our friends and fam-ilies are still trying to squeeze in that last beach day, we’realready dreaming of twinkling lights, festive tunes, sumptuousfeasts and gifts galore for our nearest and dearest.

But we have to say, hunting down those gifts alwaysgives us a thrill. Walk through the editorial offices during theselection process, and you’ll find ideas strewn across desks andtacked up on walls, samples overflowing from shelves andtucked into spare corners. We consider hundreds upon hun-dreds of products—the new and shiny, the warm and cozy, thefun and quirky—until we’ve culled our picks to those we mostcovet ourselves and would be most proud to wrap up for aloved one. See our final selections starting on page 42.

Knowing that the home is the hub of holiday festivities,we also provide visual inspiration for your seasonal abode. In“Winter Wonderland” on page 36, one designer shares hervision for a glittery, snow-inspired New Year’s Eve fête. Andin “Season’s Dreamings” on page 34, you’ll find ideas for hol-iday décor that go beyond the typical wreath-and-tree routine.

“Above and beyond” is also an apt way to describe thejubilant holiday light displays created by the three familieswe profile in Bergen Buzz, starting on page 15. Also in Buzz,we tell you about a Ridgewood boutique bursting withunique gift ideas, a local give-back program that lets you“adopt” a family for the holidays and more. You’ll also findthe details for our annual gift giveaway and learn how toenter your little one into our “Bergen’s Cutest Baby” contest!

Keep your holiday eating on track with the recipes in“Eat Right—In a Hurry,” page 27, and (for when you feel likebeing a little naughty) get our recipes for “Can’t-Resist Cookies,”page 58. And finally, for days when the hubbub seems a bit toomuch, heed our “Quick Tips for a Stress-Free Season,” page 30.

This issue has been several months in the making, andwe hope you enjoy the fruits of ourlabors. We wish you the happiest andhealthiest of holidays!

A peek inside our holiday prep

RITA GUARNAEditor in Chief

Editor’s LETTER


:

®

c u s t o m c a b i n e t r y

2009


Afraid To Smile? Dental Implants…Easier Than Ever Before!At Gentle Dentistry, Drs. Migdal and Spector are dedicated to making complex dental treatment simple for their patients from full mouth restoration to aesthetic procedures. They employ state-of-the-art technology and a cutting edge approach in placing and restoring implants. Both Drs. Migdal and Spector have shared their expertise by teaching the latest techniques of implantology at NYU for many years. It’s no wonder that Drs. Migdal and Spector were elected by their peers as New Jersey Monthly’s Top Dentists! Their innovative and dedicated approach to minimally invasive dentistry allows their patients to have full mouth restoration work done and completed in just 1-6 visits with minimal to no discomfort. Focused on expert patient care and excellent results, their advanced training and experience save their patients valuable time off from work and post treatment discomfort. As a full spectrum dental practice, the bright smiles of their patients show their great results!

Graduates, University of PennsylvaniaFellows, Academy of General DentistryFellows, International Congress of Oral ImplantologistsServed as media experts for ABC, NBC, CBS, News 12

Call us today for a complimentary consultation or visit our website www.gentledentistry.com

Michael W. Migdal, DMD, FAGD, FICOIAndrew M. Spector, DMD, FAGD, FICOI

editor in chief

RITA GUARNA

art director

SARAH LECKIE

senior editor

TIMOTHY KELLEY

managing editor

JENNIFER CENICOLA

assistant editor

KRISTIN COLELLA

editorial intern

DIANE SZULECKI

PUBLISHED BY

WAINSCOT MEDIA

chairman

CARROLL V. DOWDEN

president

MARK DOWDEN

executive vice president

JOEL EHRLICH

vice presidents

AMY DOWDEN

NIGEL EDELSHAIN

RITA GUARNA

SHANNON STEITZ

SUZANNE TRON

editorial contributions:

The editors invite letters, article ideas

and other contributions from read-

ers. Please write to Editor, Bergen

Health & Life, 110 Summit Avenue,

Montvale, NJ 07645; telephone 201-

571-7003; fax 201-782-5319; e-mail

[email protected]. Any man-

uscript or artwork should be accompa-

nied by a self-addressed envelope

bearing adequate return postage. The

magazine is not responsible for the

return or loss of submissions.

H O L I D A Y 2 0 0 9


303 Franklin Avenue, Wyckoff, NJ ~ 201-848-8489 ~ devonfinejewelry.com

Honey, Look --

Only $3,999

I love it!!


Looking for one good reason to switch banks?How about 5 million reasons . . . Atlantic Stewardship Bank has given back over $5 million to the communities we serve, through our unique tithing program.

Please, visit our Westwood Offi ce, located at 200 Kinderkamack Road and meet Branch Manager Barbara Vincent. Learn more about the Atlantic Stewardship Bank brand of customer service and see how easy it is to

switch to the bank that shares its success with others.

Personal Checking • Business Checking • Online Banking & Bill PaymentDebit & Credit Cards • Home Equity Loans & Mortgages • Commercial Services

Branches located in Bergen, Morris & Passaic Counties

Atlantic Stewardship Bank is a subsidiary of Stewardship Financial Corporation. Our common stock is listed on the NASDAQ Capital Market under the symbol SSFN.

M A K I N G A N I M P A C T 201-444-7100 | www.asbnow.com

AtlanticSt1-3S0608final.indd 1 5/1/08 1:40:51 PM

De BeautéG R A N D S A L O N & D A Y S P A

103 Chestnut Ridge Road | Montvale, NJ 07645201-802-9777 | www.debeautedayspa.com

VISIT OUR WEBSITE TO VIEW CURRENT PROMOS AND SPECIALS

COMPLETE SALON AND SPA SERVICES FOR MEN AND WOMEN.

CALL TODAY FOR A 10% NEW CLIENT DISCOUNTLIMITED TIME OFFER, PLEASE CALL FOR DETAILS

executive vice president,

sales & marketing

JOEL EHRLICH

regional advertising director

DOUG BARKER

regional advertising manager

VIVIENNE ROLLINS

senior account manager

LAURA DOWDEN

production manager

CHRISTINE HAMEL

advertising services manager

THOMAS RAGUSA

senior art director,

agency services

KIJOO KIM

circulation director

LAUREN MENA

advertising inquiries: Please contact Joel Ehrlich at 201-746-7801 or [email protected].

subscription services: To inquire about a subscription, to change an address or to purchase a back issue or a reprint of an article,please write to Bergen Health & Life,Circulation Department, PO Box 1788, Land O Lakes, FL 34639;telephone 813-996-6579; e-mail

[email protected].

Bergen Health & Lifeis published 9 times a year byWainscot Media, 110 SummitAvenue, Montvale, New Jersey 07645. This is Volume 9, Issue 9. ©2009 by Wainscot Media LLC. Allrights reserved. Subscriptions in U.S.:$14.00 for one year. Single copies:$3.95. Material contained herein isintended for informational purposesonly. If you have medical concerns, seek the guidance of a healthcare professional.


A room with a view.

You pick the room.We’ll provide the view.

260 West Crescent Avenue, Suite 1, Allendale, New Jersey • 201-785-9400 • www.borstlandscape.com

Borst Landscape andDesign is a nationally recognized, award-winning, full-servicelandscaping company.Our services range from detailed site design plans and

construction to organic lawn fertilization andmaintenance programs.

Outdoor furnishingsavailable at

Committed to beingthe best…naturally!

®

021_BGHL_OCT09.indd 21021_BGHL_OCT09.indd 21 8/18/09 11:10:23 AM8/18/09 11:10:23 AM


Bergen BUZZY O U R G U I D E T O L O C A L T R E N D S , T R E A S U R E S , P E O P L E & W E L L - K E P T S E C R E T S

Bergenlights up!

SH

UT

TE

RS

TO

CK

B E R G E N H E A L T H & L I F E / 1 5

Vision QUESTGucci, Channel, Dolce &Gabbana—you can snagstylish prescription eye-glasses and sunglasses bythese and other top design-ers for a whopping 20 to 50 percentoff the retail price at the Crystal World eyewearshowroom in South Hackensack (201-488-0909).

Though in the past Crystal World—which also produces crystal collectibles through another division—soldits frames to optical stores only, it recently decided to passalong its wallet-friendly savings to retail customers. “We’reable to keep brand name prices low by buying excess mer-chandise from manufacturers,” explains Crystal World opti-cian John Hessell. And if you’re looking for a wide selection,rest assured: The shop features some 1,000 frames, includ-ing house styles sold for less than $100 (lenses included).

Ready to shop? Simply bring a new prescription oryour current glasses (if your prescription is unchanged) andselect your style—your eyewear will be ready in about a week.

In search of holiday light displays that would do Clark

Griswold proud? Check out this trio of decked-out

Bergen homes:

Rock out to Twisted Sister and the Trans-

Siberian Orchestra as you watch 50,000 colorful lights

twinkle, shimmer and fade at 525 CENTER STREET IN

WOOD-RIDGE (www.johnnychristmas.com). Besides out-

lining his entire house with red, green and yellow lights,

homeowner John Suta says this year he’ll include a 10-

foot-tall “mega tree” composed entirely of lights and a

3-foot-wide “mega wreath,” made of some 2,500 lights,

that appears to spin thanks to computer controls.

A colorfully lit Santa’s workshop, 10 plywood

trees sporting a total of 10,000 red and green lights and

archways wrapped with lights that seem to jump from

one point to another are just a few of the high-tech

features at 136 ARNOT STREET IN LODI (www.koenig

christmas.com). “We’ll also have a bubble machine for

snow effect and two custom-made snowmen that have

a snowball fight through computer-controlled light,”

says homeowner Glenn Koenig.

Drive by Ralph Deweil’s home at 137 MANHATTAN

AVENUE IN WALDWICK (www.christmason

manhattan.com) and you’ll be greeted by a brightly

lit, 9-foot-wide sign reading “Christmas on Manhattan.”

And no need to get out of your toasty car to enjoy the

60,000 lights creatively displayed here: Simply turn on

104.9 FM to listen to kid-friendly holiday music broad-

casted by Deweil through an FM transmitter.

Moms and dads: Think your bundle of joy is the most

darling of them all? Submit your cutest picture of your

wee one (under age 3) at www.bergenhealthandlife.com

(at least 300 dpi, please) or by mail to:

Bergen’s Cutest Baby

Bergen Health & Life

110 Summit Avenue

Montvale, NJ 07645

Only custodial parents may submit

entries. Include your name, address,

phone number and e-mail; the baby’s

name and age; and a signed note stat-

ing you are a custodial parent. All

babies must reside in Bergen

County; deadline is December 31.

Images will be posted on our web-

site. Finalists and winners will be

published in our March issue!

In search of : BERGEN’S CUTEST BABY!

Buzz_BG_909_v5.jcREV2 10/29/09 10:41 AM Page 15

1 6 / H O L I D A Y 2 0 0 9

Bergen BUZZ

Think your furry friend is the cutest in Bergen? Send us a picture of you with

your pet and we might publish it in our pages. Mail the photo along with your

name, address and telephone number to Bergen Health & Life, 110 Summit

Avenue, Montvale, NJ 07645 or e-mail [email protected].

“We’re kind of like the matchmaker,” says MaureenMcCormick, marketing manager for the VolunteerCenter of Bergen County (201-489-7790,www.bergenvolunteers.org), of the center’s ALLWRAPPED UP HOLIDAY GIVING PROGRAM. “Wepair needy people across the county with donorswho wish to ‘adopt’ them for the holidays.”

Here’s how it works: Simply call the center orvisit its website to sign up, and the center will matchyou with an individual or family in need. You’ll receivea little info on your adoptees, a “wish list” of items,plus the drop-off location and due date for presents.

“Most of the things they ask for are stuffyou and I take for granted, like a warm sweater,socks or pajamas,” McCormick notes, adding thatthe suggested donation is usually around $50.“These things are not extravagant.”

For Jodi Brover of Allendale and her twoteenage sons, purchasing winter coats, clothes andtoys for families in need is a highlight of the holi-days: “The lessons my children have learned areinvaluable, and we’ve received letters of thanksthat bring tears to our eyes.”

Last year the programgathered about $450,000 in dona-tions, but McCormick recognizesthat donors are feeling the eco-nomic pinch this year. “This seasonwill be a challenge for all of us,” shesays. “Donors who don’t have thetime or means to be officially‘matched’ can purchase gift cards to Shop-Riteor Target in any amount. Every little bit helps.”

MATTHEW ZILVETTI, 13, Glen Rock

BENNY, pug, age 2

HOW WE MET: “Benny originally belonged to another

family who couldn’t take care of him. We decided to

take him in for a two-week trial and instantly fell under

his charm. Two weeks turned into four weeks, and four

weeks turned into forever.”

MAMA’S BOY: “Benny is a big mush and his favorite is

definitely my mom. If she sits on the couch or the rock-

ing chair, Benny will jump into her lap right away.”

MAKING STRIDES: “Benny sleeps most of the day, but

he’s really energetic for about three hours. Sometimes

I’ll let him run next to me while I ride my bike, or I’ll get

on my skateboard while holding his leash and he’ll pull

me down the street. He’s very strong.”

PUPPYLOVEHelping

you help

Kraft Foods’ 1 million-square-footplant and distribution center onRoute 208 in Fair Lawn churns outNabisco’s Barnum’s AnimalsCrackers at a rate of 12,000crackers per minute.

Did you know?

Buzz_BG_909_v5.jcREV 10/28/09 5:09 PM Page 16

When the team leader is a team player,everyone wins.

Exceptional skill. Extraordinary care.845.348.2000 | nyackhospital.org

Meet Patricia Joseph, MD, Director of Breast and Women’s Health Prevention Services at Nyack Hospital.

A dedicated breast surgeon with a strong commitment to women’s health, Dr. Joseph leads a team of world-class specialists at The Breast Center—a team of surgeons, medical and radiation oncologists, pathologists and radi-ologists. At Nyack Hospital, we know that having a team behind you is the best medicine.

Complete breast care from the team that cares.

Named “Top Doctor” by Castle Connolly (’99-’08) and included in New York Magazine’s

“Top Doctors in New York” (’99-’08).


1 8 / H O L I D A Y 2 0 0 9

“Since I work in a record store mymusical tastes are all over the map,but I’m a big fan of classics fromthe ’60s and ’70s as well as somemodern-day hits,” says Craig Stepneski,president of Record King, an independentrecord shop in Hackensack. “These songs have continuallymade me happy over the years, always bringing a smile tomy face.” And in honor of the season, we asked him toinclude a few of his holiday faves in the mix.

1. “SURF CITY,” Jan & Dean, from Surf City: The Best of

Jan & Dean

2. “ELDORADO OVERTURE,” Electric Light Orchestra,

from Eldorado

3. “THIS MAGIC MOMENT,” Jay and the Americans,

from Come a Little Bit Closer: The Best of Jay and

the Americans

4. “ALL I WANT FOR CHRISTMAS IS YOU,” Mariah Carey,

from Merry Christmas

5. “THIS LOVE,” Maroon 5, from Songs About Jane

6. “TELL ME WHY,” the Beatles, from A Hard Day’s Night

7. “FORGET HIM,” Bobby Rydell, from Bobby’s Best

8. “A HOLLY JOLLY CHRISTMAS,” Burl Ives, from Have a

Holly Jolly Christmas

9. “FREE BIRD,” Lynyrd Skynyrd, from Pronounced Leh-

nerd Skin-nerd

10. “THE RIVER IS WIDE,” The Grass Roots, from

Greatest Hits

11. “LAST CHRISTMAS,” Wham!, from Music From the

Edge of Heaven

‘What I’m listening to ...’

If you’re looking for a truly unique gift for the homebodyin your clan, MANGO JAM (201-493-9911)—a charminghome décor boutique in Ridgewood—offers a treasuretrove of options.

In addition to the shop’s impressive year-roundofferings—“We have dinnerware, table linens, glassware,a toiletry department, baby gifts and pet gifts,” saysowner Tony Damiano—you’ll also find a variety of holidaygifts, such as Christmas-themed folk art figurines byartist Lori C. Mitchell ($16.95 to $29.95), soy wax candlesby Fiamma Naturals ($29.95) and custom wreaths madein-house with your choice of ribbons, florals and otheradd-ons ($49.95 to $149.95). And after purchasing, don’tforget to take advantage of the shop’s complimentarygift-wrap service.

“So many pieces in my home come from MangoJam, from serving platters to all my dishes—and I lovepicking out holiday gifts here too,” says customer LindaWalder Fiddle of Ridgewood. “It offers such awide array of whimsical, enchanting items thatyou can’t find anywhere else.”

An added incentive? Mango Jam willdonate 20 percent of proceeds taken in on

Sundays (yes, they’re open Sundays duringthe holidays) in November and December

to various local charities.

Bergen BUZZ

Sweet boutique

Free gifts!Head to www.bergenhealthandlife.com for

your chance to win one of the items chosen

for our holiday gift guide (page 42)—includ-

ing a boombox, a red velvet cake, a lamp,

aged balsamic vinegar and more! All entries

must be received by December 15.

Approximately 20 million shoppers visit Garden State Plaza each year.

Buzz_BG_909_v5.jcREV2 10/29/09 10:48 AM Page 17


WE SURE KNOW HOW TO THROW A PARTY, IFwe do say so ourselves. The Estate at Florentine Gardensin River Vale was abuzz with food, drink and merrimentfor BergenFest 2009, in which Bergen Health & Life cel-ebrated the winners of our 2009 Readers’ Choice Awards.Congrats again to the victors, and many thanks to thosewho made the event such a success! At KnickerbockerCountry Club in Tenafly, meanwhile, Holy NameHospital hosted its 12th annual Golf & TennisInvitational. Golfers also came to the Haworth CountryClub for the Center for Food Action Golf Outing. AndBergen County Community Action Partnership held agala dinner and fashion show at the Venetian in Garfield.

2 0 / H O L I D A Y 2 0 0 9

BERGENFEST 20091. Amira Mor (in red)

and fellow belly dancers

2. Tara Diamond-Kyle,Bryan Kule and Sam Nygard

3. Bergen Health &Life’s managing editor, JenniferCenicola, and artdirector, Sarah Leckie

4. Dianne Byce andKatlyn Faber

5. Aris Avellano, DavidStroud and HowardFelixbrod

6. Susan Leiva, Aret Cakir,Diana Bergantino,Mary Ann and LaurenLivaccari, HatinaKarnacewicz

7. John Cioletti, Chris Fancher and Eric Green

8. Marissa Lopez andAlyssa O’Dowd

9. Anthony Quintano

10. Christine Hamel,Bergen Health & Life production manager; Rita Guarna, editor-in-chief; and Shannon Steitz,VP of operations

11. Rita Guarna and Joel Ehrlich, execu-tive vice president

c o n t i n u e d

1.

2. 3

4 5 6

7 8 9

10

11

JAC

OB

BE

RG

ME

IER

, WW

W.N

OD

OP

HO

TO

GR

AP

HY

.CO

M; A

NT

HO

NY

QU

INT

AN

O, W

WW

.QU

INT

AN

OM

ED

IA.C

OM

FLASH

View a video of BergenFest 2009 at

www.bergenhealthandlife.com

Flash_BG_909_REV.1 11/2/09 11:30 AM Page 12

TO GET YOUR FREE COPY OF SWEET DREAMS, GO TO

www.bergenhealthandlife.com


HOLY NAME GOLF & TENNIS INVITATIONAL12. Michael Maron and Larry Inserra Jr.

13. Dan Leber, Lisa Futterman and Kevin McCarthy

CENTER FOR FOOD ACTION GOLF OUTING14. Elise Nulton, Nadine Toronto, Louise Skelly

and Jeanine Crippen

15. David Rudman, Allen Popowitz and Sean Smith

16. Rosanne Buscemi and John Skelly

BERGEN COUNTY COMMUNITY ACTIONPARTNERSHIP GALA17. Rev. Vernon Walton, JoAnn Hilton and

Rev. Gregory Jackson

18. Jeanette Venarchik and Megan Deemer

19. Jennifer Knarich, Simone Sinisi and Mary Iuliano

20. Sara Griner and Eilyn Garcia

Think you belong in Flash? Send photos from your gala or charity event to Bergen Health & Life, att: Flash editor, 110 Summit Avenue, Montvale, NJ 07645;

or e-mail [email protected]. Include your contact information, a short event description and names of all who appear. (Submissions are not

guaranteed to appear and must meet the following image specs: 4x6 color prints or 300 dpi jpg, tif or eps files. Prints must be accompanied by an SASE

in order to be returned.)

FLASHK

AT

HY

KIN

G; C

HR

IS B

AR

TH

2 2 / H O L I D A Y 2 0 0 9

12 13

14 15 16

17 18

19 20

Flash_BG_909_v9.jc 10/27/09 12:25 PM Page 13

GIVE THE GIFT OF ORGANIZATION!

GIFT CERTIFICATES AVAILABLE


SH

UT

TE

RS

TO

CK

; MA

ST

ER

FILE

2 4 / H O L I D A Y 2 0 0 9

1Direct your eyes slightly above the cameralens, rather than into it. “This can make your

eyes look bigger and brighter,” says photogra-pher Scott E. Mitchell, owner of Bill MitchellPhotography and Video in Paramus (201-265-2600, www.billmitchellphoto.com).

2If you’re sitting down, lean forward slightly. “It createsa better interaction with the camera and makes you

look more comfortable,” says Mitchell. “If you lean back,you look like you’re shying away.”

3To achieve a leaner look, stand at a 45-degree angle tothe camera. “Standing straight on makes you appear

wider,” says photographer Jeffrey Steccato, owner ofHaviland Photography in Ho-Ho-Kus (201-444-4567,www.havilandstudio.com).

4When choosing an outfit, “stick to solids and simplepatterns,” says Steccato. Busy patterns can

be distracting and take focus away from you, he explains.

5Rethink those turtlenecks. “They tend to makeit look like you don’t have a neck,” says Steccato.

“I always suggest wearing something that gives you a neckline.”

10 TIPS FROM THE PROS ON HOW TO

LOOK YOUR BEST IN HOLIDAY PHOTOS

Holiday photos

6Don’t forget to stand up straight and tall! “Good

posture projects confidence,”notes Mitchell.

7Skip the neutral-toned lip-stick. “Choose a lipstick with

color—otherwise it won’t look like you have anythingon,” says Bergen-based freelance makeup artist EvelynAbanto (201-887-7381, www.evelynabanto.com). “Redlipstick is especially in for the holidays.”

8When it comes to smiling, bigger isn’t always better.“Don’t force a big toothy grin if that’s not you,” says

Mitchell. “Go with your natural smile—it’ll look muchmore real.”

9Wear mascara and eyeliner to open up youreyes. “You can also fill in your eyebrows

with an eyebrow pencil to give them moreshape and complete the look,” says Abanto.

10Foundation can help cover upflaws highlighted by flash photo-

graphs—just steer clear of varieties containing themineral mica. “Mica can make your face look

white,” Abanto says. ■

The holidays are here—providing photo

ops aplenty with family and friends.

But if your appearance in pictures

often has you sighing, follow these

insider tips from local experts.

Pictureperfect

b y K r i s t i n C o l e l l a

Photos_BG_909_v3.jc 10/27/09 12:29 PM Page 46

No one should “learn as you go” about decisions that will affect the rest of their lives. My office should be your first stop in your Divorce process. Together we will help you plan your strategy, finances, and choose the right attorney for your case. In these troubled economic times, divorce may not be viable or costs must be streamlined. We will help you decide if mediation or collaborative divorce is more suitable. Please call for a consult.

WE DELIVER THE FOLLOWING

Full line of fresh dairy productsdelivered to your home or business.

Serving the Northeastern New Jersey Area for Over 20 years!

201-224-8489www.organicmilkcorp.com

old fashioned glass bottled milk | organic grass-fed milk | eggs yogurt | organic cheese | organic grass-fed beef | natural poultrywild caught fi sh | orange and apple juice | butter | sour cream | water | bread



RE

CIP

E S

OU

RC

E:

FO

OD

NE

TW

OR

K (

WW

W.F

OO

DN

ET

WO

RK

.CO

M);

GE

TT

Y

Nonstick cooking spray

1 pound ground turkey

Mexican spices to taste:

cumin, chili powder, pa-

prika, onion powder,

garlic powder, pepper,

cayenne, cilantro

1 8-ounce bottle

taco sauce

1 tablespoon canola oil

1 each of red onion, red

pepper and green pepper,

all thinly sliced

1 avocado

8 whole-grain soft tortillas

1 16-ounce jar salsa

1 tomato, chopped

1 8-ounce package

reduced-fat shredded

cheddar cheese

• Coat the bottom of a large sauté pan with cooking spray.

Over medium heat, add turkey, breaking it up into small

pieces. As the meat browns, add the spices to taste, stirring

until all seasonings are blended. Add as much taco sauce as

needed to moisten the meat—about half the jar. Cook until

meat has browned. Set aside.

• In a separate pan, sauté onion and peppers in canola oil

until slightly firm. Set aside.

• Mash an avocado in a small bowl.

• Heat tortillas in microwave (10 to 20 seconds) or on a grid-

dle pan (2 minutes on each side). Top a tortilla with meat,

salsa, peppers, onions, avocado, tomatoes and cheese. Fold

up and heat in the microwave (10 to 20 seconds) or on a

griddle pan (1 minute on each side) until cheese melts.

Has the holiday rush frazzled your eating routine?

Not to worry—we asked two local dieticians for

their own favorite simple, healthy, family-friendly

dinner solutions. Here are their greatest ready-

quick hits:

b y D a v i d L e v i n e

HEALTH WATCH

“You can never go wrong with stir-frying,” says Susan Kraus,registered dietician at Hackensack University Medical Center.“It’s a one-pot meal, and I like that I can put in whatever Ihave available or what interests me when I’m food shopping.”

Step 1: Choose your protein. “I usually use boneless chicken

breasts, often those I’ve frozen—they defrost quickly in the

microwave. Or I’ll use fish or seafood, or firm tofu. If my boys

are home from college, I might try London broil.”

Step 2. Add veggies. ”Onions, peppers, carrots and broccoli

are my staples. With more planning, I might purchase snow

peas, Chinese cabbage, bean sprouts and baby corn. I always

have one of those ‘mega-bags’ of assorted frozen vegetables

from Costco for when I’ve used all my fresh vegetables.”

Step 3. Spice it up! “I always use lots of garlic. For an Asian

flair, I’ll add soy, teriyaki, hoisin or chili sauce, and minced gin-

ger if I have it. Or I might try spices like basil and oregano for

a Mediterranean flavor, cumin or cilantro for a South American

touch, or curry and tumeric for a Caribbean taste. And I’ll fre-

quently slip in fruits, juices and nuts, which my family enjoys.”

Step 4. Include a grain, if desired. “I make brown rice when I

have more prep time. Otherwise, I’ll make pastas or grains that

cook more quickly, such as quinoa, couscous, kasha or bulgur.”

Stir-fry tips and tricks:

• Chop all ingredients before you begin cook-

ing, and keep pieces about the same

size to ensure even cooking.

• Cook meat first, then

remove it from the pan.

Cook vegetables next (the

thickest types first), then add

sauce and the cooked meat

for a quick final heating.

• Never overcrowd the pan, and

keep stirring constantly. ■

BUILD-YOUR-OWN STIR FRY

GROUND TURKEY SOFT TACOSSERVES 4

“This is a favorite in my house,” says Janet Brancato, a regis-tered dietician at The Valley Hospital. “The kids love it becauseit is very tasty, and I love it because it is simple and healthy!”

Eat right—in a hurry

Healthrceipe_BG_909_v6.jcREV 10/28/09 5:12 PM Page 46

MA

ST

ER

FILE

HEALTH WATCHb y F r a n c e s c a M o i s i n

WONDERFUL AS THEY ARE, THE HOLIDAYSbring one not-so-wonderful gift: the start of a frigid sea-son that threatens to put you “under the weather” in anumber of ways. So to help you keep your winter a healthyone, Bergen Health & Life tapped the wisdom of both aprominent expert—Georges Benjamin, M.D., executivedirector of the American Public Health Association—andseveral national organizations. They offer six tips:

KEEP SKIN SUPPLE. The one-two punch of frigidoutdoor winds and dry indoor heat can parch your epi-dermis and lead to painful cracking. Avoid this by keep-ing baths and showers just lukewarm—hot water canstrip essential oils from the top layer of your skin,according to the American Academy of Dermatology.And right after drying, says the academy, use a nourish-ing lotion that’s 80 percent oil and 20 percent water.

Extra tip: Don’t skimp on sunscreen just because you’re

not hitting the beach. “UV rays can still damage skin in

winter, especially if they’re reflected off the snow,” says Dr.

Benjamin. “So protect your face and hands from drying

out by lathering on an SPF-15 lotion.”

FIGHT FROSTBITE. Fingers, toes and exposed partsof the face are most susceptible to this condition, inwhich skin looks waxy and white or bluish and feelstingly. By preventing it in the first place, you’ll ward offdamage to epidermal tissue and underlying blood vessels.

Double up on socks—cotton first, then wool—and wear boots insulated with a waterproof materialsuch as Gore-Tex, suggests Dr. Benjamin. Teach kids tostamp feet, flex fingers and wiggle toes when they’re outin the cold to keep blood circulating. Use scarves or facemasks to protect the face. And if young hands are cov-ered with mittens instead of gloves, says the doctor, “fin-gers can rub together and create additional heat.”

Extra tip: In winter, each finger or toe is another reason to

quit smoking. “Smoking can cause circulation problems,

BEATwinter health

woesLEARN HOW TO STEER CLEAR OF A

HALF-DOZEN SEASONAL THREATS

2 8 / H O L I D A Y 2 0 0 9

WnterWoes_BG_909_v7.sl 10/27/09 12:33 PM Page 16

raising your frostbite risk because blood vessels can’t

expand fast enough to warm chilled extremities,” explains

Dr. Benjamin.

AVERT COLDS. More than 200 viruses cause thesore throat, headache and congestion symptoms associ-ated with a cold, according to the Centers for DiseaseControl and Prevention. And the National Institute ofAllergy and Infectious Diseases chimes in that the rhino-virus (which triggers colds in 35 percent of adults) cansurvive for up to three hours on computers, phones andother things we touch daily.

“Frequent hand-scrubbing can dramaticallyreduce your risk of infection,” says Dr. Benjamin.Sanitizers containing at least 60 percent alcohol are agood alternative when soap and warm water aren’t avail-able, adds the Mayo Clinic. Extra tip: Get a humidifier to keep indoor air-moisture

levels high. “Dry air can cause tissue membranes in your

nose and throat to crack, creating an opening through

which respiratory viruses may enter,” warns Dr. Benjamin.

STAVE OFF SAD. Each winter, seasonal affectivedisorder—with the apt acronym SAD—drops a load oflethargy, anxiety and despair on nearly 6 millionAmericans. Just why isn’t clear, but the NationalOrganization for Seasonal Affective Disorder (NOSAD)says these people may be susceptible to a chemicalimbalance in the brain caused by a lack of sunlight.

“Take a brisk walk or spend time outdoors whenit’s sunny,” says Dr. Benjamin. Tied to a desk during theday? Mayo Clinic researchers suggest sitting beside abright window. Finally, talk to your doctor about pur-chasing a light-therapy box, which is fitted with a specialbulb that provides 10 times the intensity of ordinarylamps. Though endorsement by the Food and DrugAdministration is still pending, these daylight stimula-

tors, now on the market, brought relief for 80 percent ofSAD sufferers in tests by NOSAD scientists.Extra tip: To ease the sadness of SAD, doctors also rec-

ommend regular exercise, a balanced diet and staying

socially connected with friends.

WATCH YOUR BACK. Significant snowfalls areexpected this winter, warns the 2009 Farmer’s Almanac—so expect to be shoveling. You can help avoid backachesby doing it right. First, try to be fit before the snows hit,says Dr. Benjamin. “Plowing through 6 inches of snowshould not be your first strenuous physical activity of theseason.” Before you start, stretch your back, arms and legsand do warm-up exercises. As you shovel, save your backby bending your knees and working with your legs. Andtake it bit by bit. “You don’t have to take off a wholemound of snow each time—try removing an inch at atime,” says the doctor. Finally, stretch again when youcome inside. “Even if you feel great,” Dr. Benjamin adds,“it’s important to follow through with a proper cool-down routine so back muscles don’t become inflamed.” Extra tip: Another favor you can do your back, say the

National Institutes of Health, is to “maintain strong bones

by making sure to get enough calcium and vitamin D

every day.”

PREVENT COLD-INDUCED WHEEZING. Buya full-face mask at your local sporting goods store, orwrap a thick wool scarf around your mouth and nose.“Your breath’s heat will warm the frigid air before itenters your lungs,” says Dr. Benjamin. This may make itmore comfortable to breathe, and could cut down onmouth breathing (which denies the nostrils and sinuses achance to warm and filter incoming air), thus lesseningthe contraction of the airways that produces wheezing.

Extra tip: If wheezing does persist, see your doctor. The

coarse whistling sound can result from “an underlying prob-

lem such as lung disease or asthma,” says Dr. Benjamin. ■

3 more seasonal precautionsCertain people are prone to special threats in winter, says Georges Benjamin, M.D., executive director of the

American Public Health Association. He offers this advice:

1MIGRAINE HEADACHES can be

more frequent in this season. If

you know your triggers, avoid them.

That could mean limiting time in

stressful crowded malls or cutting

down (dare we say it?) on chocolate

and alcohol.

2CARBON MONOXIDE POISON-

ING claims thousands of victims

each year because of propane

heaters and other CO-emitting appli-

ances brought into homes follow-

ing power outages. If losing power

leaves you chilly, stay in a friend’s

heated house.

3HEARTBURN can result from

overindulgence at holiday time,

especially for those who suffer from

esophageal reflux disease. No need

to fast, says the doctor, but “cut back

on fatty foods and try to consume

smaller portions.”

WnterWoes_BG_909_v7.sl 10/27/09 12:33 PM Page 17

3 0 / H O L I D A Y 2 0 0 9

ALA

MY

; SH

UT

TE

RS

TO

CK

HEALTH WATCH

PUT MORE PEP IN YOUR STEP WITH THESE 6 SURPRISING SOLUTIONS

b y L e s l i e P e p p e r

QUICK TIPSfor a stress-free season

The aggravation of traveling, the holiday to-do list, the

parties, the shopping, the mall traffic, plus our own per-

fectionist expectations—no wonder so many of us secretly dread

this “jubilant” season. But instead of dipping into the eggnog

for a little tension relief, try these 6 good-for-you tricks—they’ll

help you keep up the holidays’ hectic pace with a smile.

1Chew gum to perk up. Sounds silly,doesn’t it? But popping a piece of chewinggum can actually help you stay alert. In a

study published in the International Journal ofBehavioral Medicine, subjects performed four dif-ferent tasks at once, including math and memoryproblems, and investigators found that the partici-pants had a 67 percent uptick in performance and theiralertness increased significantly when they chewedgum. “The repetitive, rhythmic action of chewing gumhelps your mind to focus on the task at hand,” says

Kate Hanley, author of The Anywhere, AnytimeChill Guide: 77 Simple Strategies forSerenity (Skirt!, 2008). Bonus tip: Choosepeppermint- or cinnamon-flavored gum—

in a study done at West Virginia’s WheelingJesuit University, those scents helped sub-

jects stay morealert and lessfrustrated dur-ing their morn-ing commute.

2Buy flowersto brightenyour spirits.

Sentimental? No, it’sscientific. Harvard re-

searchers asked partici-pants to keep a mood

journal, then sent them abundle of fresh-cut flowers. After

only a few days of living with the bouquets,subjects reported feeling less negative, less anx-ious and less depressed. This floral effect car-ried over in other places as well—participantssaid they experienced a surprising boost atwork, feeling happier, more enthusiastic andmore energetic. “Some people think that welearn to love flowers because we associate themwith Valentine’s Day, celebrations and so on,”says lead researcher Nancy Etcoff, Ph.D., a clin-ical instructor in psychology at HarvardMedical School. “But we think it’s actually evolutionary—humans are predisposed torespond pleasurably to things in nature that sig-nal safety and security. Flowering plants repre-sent potential sources of food and the futureavailability of fruits and honey.”

Stress_BG_909_v4.jcREV 10/28/09 4:59 PM Page 16


4Eat oatmeal to tame tension. Inwhich basement box is that holiday wreath—and where, by the way, did you misplace your

wits? Maybe it’s time to calm those frazzled nerveswith an old-fashioned bowl of hot oatmeal. Oatmealis high in complex carbohydrates, which—accordingto a Massachusetts Institute of Technology study—help raise serotonin levels in the brain. Serotonin is aneurotransmitter, a chemical that helps transmitimpulses between the nerve cells, and its effectsinclude improving your mood and relaxing your brain.

6Have a turkey-and-cheese sandwich onwhole wheat to fall

asleep faster. The holiday to-dolist is endless and you can’t turn yourmind off to catch some Zs—but the lastthing you need is to be sleepy tomor-

row. This snack may help youskip some of that toss-

ing and turning.Turkey contains

the amino acidt r y p t o p h a n ,which the bodyuses to make

serotonin andmelatonin, neuro-

transmitters that slowdown the brain and relax

the system. Whole-wheat bread helpsyour body absorb the tryptophan, whilethe calcium in the cheese helps thebrain use and process it. “Try a smallsnack at least one hour before bedtimeto help quiet your nervous system soyou can drift off,” says author Hanley. ■

5Have a clementine to keep your cool. It turnsout vitamin C does a lot more than boost the body’simmune system and ward off scurvy. In a study published

in the journal Psychopharmacology, subjects were exposed to asurefire stressor—speaking in public while doing complex mathproblems. Researchers found that subjects who got a mega doseof C had lower levels of cortisol, a hormone produced inresponse to stress, as well as lower blood pressure than thosewho didn’t get the vitamin. Those given the vitamin alsodescribed feeling less stressed than those who didn’t. The fat-

free, easy-to-peel clementine gives you 300 percentof your daily C—at just 40 calories. (Other C-

rich foods include red peppers, papaya,kiwi and broccoli.)

3Sip java to ease muscle pain. Youspent all day going from store to store hunt-ing down the perfect gift for Uncle Ed—no

wonder your calves are killing you. To shush thesoreness, try a simple cup of coffee. In a study pub-lished in The Journal of Pain, volunteers took eithercaffeine or a placebo and performed two differentthigh exercises. The caffeine users had almost a 50percent reduction in pain after exercise comparedwith the placebo group—that’s almost double therelief you’d get from most pain relievers (includingaspirin, ibuprofen and naproxen). Study authorPatrick J. O’Connor, Ph.D., professor of kinesiologyat the University of Georgia, sayscaffeine appears to block thebody’s receptors for adenosine, achemical that carries informationfrom the pain nerves to the brain.(Remember, we said “a” cup, notnine; too much coffee can triggerinsomnia, nervousness, muscletremors and a fast or irregular heart-beat, warns the Mayo Clinic.)

GE

TT

Y;

ST

OC

KF

OO

D

Stress_BG_909_v4.jcREV 10/28/09 4:35 PM Page 17

3 2 / H O L I D A Y 2 0 0 9

1Ring in the New Year. Let the chimes of Big Benbe the first sounds you hear in 2010, then take in a

dazzling 10-minute fireworks display launched fromthe London Eye (www.london.gov.uk/newyearseve).Just don’t revel too late: You’ll want to rise the next dayin time for the noon parade (www.londonparade.co.uk),featuring marching bands, clowns, acrobats and more,which moves north on Whitehall from ParliamentSquare for 2 miles.

2 View the city from the London Eye. WouldQueen Victoria have approved of a giant Ferris

wheel in the heart of London? Well, she was keen onworld domination, and this has been voted the planet’sbest tourist attraction. You’ll see breathtaking views ofBig Ben, the Houses of Parliament, the Thames andbeyond. The Eye’s open from 10 a.m. to 8 p.m., andyour 30-minute “flight”—a complete turn of thewheel’s 1,392-foot circumference—will cost £17.50(about $28.50) for adults; £14.00 ($22.75) for seniorsover 60; and £8.75 ($14.25) for children 4 to 15, with

7 SURPRISE WAYS

TO MAKE

ENGLAND’S CAPITAL

THE HIGHLIGHT OF

YOUR FESTIVE SEASON

ALA

MY

Your London holiday

ESCAPES

LET’S FACE IT: No one ever goes to London

for the weather. But despite winter’s grey

skies, the city is aburst with British charms to

warm your spirits, rekindle your romance or

give your kids memories that last a lifetime.

Here are seven activities worth bundling for:

Escapes_BG_909_.rev 10/28/09 5:13 PM Page 42

ALA

MY

6Lift a pint at Ye Olde Cheshire Cheese.This dark, oak-lined refuge has served

brews to the likes of Dickens, Voltaire andSamuel Johnson. And with what one online

reviewer calls an “insanely low price of beer,” thegathering place at 145 Fleet Street is as irresistible todayas when it was rebuilt after the fire (1666, you know).Try the steak-and-kidney pudding, pot roast shank oflamb or braised pheasant. (Phone 44-20-7353-6170.Temple tube station.)

7Hear the orations at Speaker’s Corner. Winter’schill won’t stifle the impromptu Sunday-morning

eloquence heard at the northeast corner of Hyde Park,where by a tradition going back 150 years anyone with avoice, a soap box and an opinion has the chance tosound off—and maybe get heckled by an equally opin-ionated skeptic. This free speech, of course, is free.(Marble Arch tube stop.) ■

kids under 4 free. Save 10 percent by bookingonline before you go. (The Waterloo tube stopis 5 minutes away; follow signs to the SouthBank. Learn more at www.londoneye.com.)

3Enjoy holiday lights in the city’s shoppingdistricts. Bond, Oxford and Regent streets offer

retail treats year-round, but these already-bustling WestEnd locales become extra vibrant from Novemberthrough early January. That’s when shoppers can strollamid canopies of twinkling lights as they peer in thewindows of upscale shops both international (Hermès,Prada, Yves San Laurent) and local (Hamley’s toy shop,John Lewis department store). (Closest tube stop:Oxford Circus.)

4Savor afternoon tea at Brown’s. Tea time’s an event in England, especially in the English

Tea Room at this venerable hotel, open since 1837, on Albemarle Street in the heart of fashionable May-

fair near West End theaters andBond Street stores.Brown’s recentlygot a £24 millionmakeover, and itcopped the TeaGuild’s prize for“Top London After-noon Tea 2009.”Afternoon tea at£35 ($57) is servedfrom 3 p.m. to 6p.m. weekdays and

from 1 p.m. to 6 p.m. on weekends. (Green Park tubestation. Learn more at www.brownshotel.com/dining/english_tea_room.htm.)

5Catch some footie. Make like the locals and paytribute to Britain’s other national religion: English

Premier League “football.” Notoriously vocal in theirardor, soccer fans will cram into Crave Cottage stadium,set beside the Thames, to cheer on the local favorites—the 130-year-old Fulham Football Club—against world-famous Manchester United (December 19), TottenhamHotspur (December 26) and Portsmith (January 9).Tickets generally run £35 ($57) for adults, and abouthalf that for seniors and kids under 16. (Petty Bridgetube stop.)

Dos and don’tsfor a London holiday jaunt

DON’T be set in your days. “Thereare bargains out there if peoplehave flexibility,” advises KarenRyback, travel counselor at theWelcome Aboard Travel Center in Ridgewood.Want some assistance? A travel agent can helpyou find the best deals—and make smart use ofyour frequent-flyer miles.

DON’T be pound foolish. At press time the British pound had been falling against thedollar—it was about $1.62—but many Americansmay still be in for sticker shock upon arrival.Better deals may be available, says Ryback, if youpay for things like theater tickets in dollars beforeyou leave.

DO be weather-ready. Though snow is rare inLondon, the winter weather is often drizzly, withtemperatures hovering in the upper 30s/low 40s.Also, sunset generally occurs just before 4 p.m., sobe sure to get in any activities that require daylightearly in the day.

DO check out schedules. Note that the under-ground does not run on Christmas Day. And whileit generally ceases operation around midnighteach night, the trains run until 4:30 a.m. for theNew Year’s holiday. But certain stations may beclosed due to the celebration, so check the officialTransport for London website (www.tfl.gov.uk)before heading out for your revelry.

Escapes_BG_909_.rev 10/28/09 5:15 PM Page 43

3 4 / H O L I D A Y 2 0 0 9

TO BRIGHTEN YOUR ROOMS FOR THESE

SPECIAL DAYS, LET YOUR FANCY ROAM

BEYOND TRIMMING THE TREE

CO

RB

IS; S

TO

CK

FO

OD

At HOME

The fire is roaring. The tree lights twinkle. The

stockings have been hung with care. But what

about the rest of your home? Transform your

space from “ho-ho-hum” to fresh and festive

with tiny holiday touches tucked throughout

your abode.

SEASON’Sdreamings

Decor_BG_909_.REV 10/30/09 3:56 PM Page 32


GE

TT

Y;

CO

RB

IS

BRANCHING OUT (opposite, left):

Adding stowaways from the frigid out-

doors makes you appreciate your home’s

warmth all the more. Here, cheery greens

pretty up a set of crossed skis, peek from

within a skate and drape romantically

atop the mantle, as the traditional wreath

and tree provide outside-in focal points.

GHOSTS OF CHRISTMAS PRESENTS

(opposite, top): Things a bit crowded

under the tree? Scatter seasonal cheer

by perching gifts in unexpected locales.

Here, a dreary windowsill gets a luxe

touch thanks to presents aplenty and

sugar-coated fruit.

DINNERTIME DELIGHT (opposite, bot-

tom): Six-pointed stars cavort with bright

white globes, burgundy blooms, twinkling

tapers, luscious fruit and more in a hang-

ing centerpiece designed to bring a smile

to even your most Scroogelike relative.

GUIDING LIGHTS (top): Flickering

votives are made even cozier when set

amid a length of evergreen garland and

a lineup of fragrant, clove-infused

oranges. A trio of plain-white plates

hints at the festive feasts to come.

RING IN THE SEASON (above, left):

Menorah napkin rings bring a timely

touch to a Hanukkah table setting on

any or all of those eight special nights.

A FROSTY FRIEND (above, right):

He may be without the standard tree-

twig limbs, but this disarmed and dis-

arming snowy suitor is guaranteed to

melt a youngster’s heart. ■

Decor_BG_909_v6.jc 10/28/09 2:02 PM Page 33

Winter_BG_909_v3REV 10/30/09 3:58 PM Page 32


W interwonderlandWHAT IS PRETTIER THAN FRESHLY FALLEN SNOW?

A TABLE THAT TAKES ITS CUES FROM A WINTRY

LANDSCAPE FOR AN ELEGANT NEW YEAR’S EVE DINNER

At HOMEb y C a r o l y n e R o e h m



HOLIDAY TIME IS FILLED WITHmany wonderful sensations. Just thecolors of the holidays—reds andgreens, icy blues and silvers, bur-nished gold and pinecone brown—add up to a visual feast. But in thesame way you often desire a simplemeal after a rich banquet, I found theidea of a winter white dinner party forNew Year’s Eve appealing.

There’s something enchantingabout a winter’s day after a blusterystorm, everything covered in a blanketof snow. It’s that pristine landscape thatinspired me to create a winter wonder-land indoors. The color palette waseasy—pure white and frosted surfaceswere used for the invitations, decora-tions and party favor wrapping,because I wanted everything to glistenlike snow. I used a snowflake cookiecutter to trace the invitations, and sentthem in a pochette folder filled withsnowy glitter. A table was covered witha snow-dusted linen tablecloth set withall-white china, crystal and silver. As acenterpiece, snow-flocked brancheswere set in a bowl overflowing withfaux snow with white taper candlesstanding nearby. White ceramic vaseswith faux blossoms took the place offresh flowers.

Even the meal took its cues fromthe palette. We started with a creamyalmond soup, followed by halibut withherbs and lemon and a salad of endive,pears, walnuts and Stilton cheese. Fordessert, guests could indulge incoconut flan or iced sugar cookies. Atthe stroke of 12, we toasted the newyear with champagne in our prettywinter wonderland. ■

©2006 by Carolyne Roehm, from the book A

Passion for Parties by Carolyne Roehm, published

by Broadway Books, a division of Random House

Inc. Reprinted with permission. Photography by

Sylvie Becquet.



ACTOR AND RAMSEY HIGH ALUM

JEFFREY NORDLING FINDS CONTENTMENT

ON WISTERIA LANE

Happily Desperate

Spotlightb y B o n n i e S i e g l e r

THE SUN-DAPPLED, TREE-LINED STREETS.The smiling families and big suburban houses. TheJersey accent. At first glance, the setting for actor JeffreyNordling’s latest project might seem to resemble thebucolic Bergen County of his youth. But the pleasinglynamed “Wisteria Lane” is really a street in TV Land.

Spotlight_BG_909_v5.jcREV 10/28/09 5:16 PM Page 28

Since September, the Washington Township–raised actor has been stirring up mystery on ABC’sDesperate Housewives as Nick Bolen, patriarch of a broodof neighborhood newcomers. “The family had some-thing happen to them in the past, but we don’t knowwhat yet,” Nordling told Bergen Health & Life just beforethe first episode aired. “They might be on the run, maybechanged their names. So they’ve moved in, but they don’tquite belong with the people there.”

If Nordling’s name is unfamiliar, chances are hisface will ring a bell, as he’s appeared in wide range offamiliar projects. TV fans may recall him as dapper FBIspecial agent Larry Moss on last season’s 24; as BrentBarrow, Courtney Cox’s tabloid-publisher boss on theshort-lived FX series Dirt; or as Jake Manning, SelaWard’s ex-husband on Once and Again.

Fortunately, Nordling’s own history is decidedlymore peaceful than that of his characters. “I grew upacross the street from Washington Lake on a tiny streetcalled—ironically—Times Square,” he recalls. “We had agreat neighborhood of kids. There was an empty lot thatwe all played in, and we skated and fished right on thelake—it was wonderful. We’d play baseball at Clark Fieldor sled down the front lawn of Washington High School.I walked to school from my house to either BrooksideSchool or Westwood Middle School—it was 2 miles andtook 45 minutes, but I never thought anything of it.”

The arts were prominent at home, thanks to hismother: “She was a superb mezzo-soprano with a longcareer, so it wasn’t completely foreign for me to go into act-ing,” he says. Still, he admits, “I had no bent toward it.”

Instead, his primary interests were art and athletics,the latter of which he leaned on when the family moved toSaddle River, sending him to Ramsey High School thesame year his brother left for college. “I ran track andplayed soccer and baseball. Being 15 and having your onlysibling leave just as you move to a new town—it was arough time. Competitive athletics were my rock, really.”

It wasn’t until college that the acting bug first nib-bled. While he was studying art at Wheaton College inIllinois, a professor encouraged him to give performing atry. “I started acting and I remember thinking, ‘This? Ican do this ... it’s easy.’ I’d found my niche.”

Today Nordling lives in L.A. with his wife,Franica, and their three daughters, 13-year-old twinsEloise and Miranda and 6-year-old Iris. Still, he admitshe’d love to return to his Jersey roots. “If the work wasn’tin Los Angeles, I wouldn’t live here,” he says.E

VE

RE

TT

CO

LLE

CT

ION

; C

OU

RT

SE

SY

OF

AB

C

But at 47, Nordling says that he’s settled into thehappiest era of his life. “I have three glorious children anda wonderful wife. If being a different age meant trading mypresent circumstances, I wouldn’t do it for the world.” ■

With Beau Mirchoff and

Drea de Matteo on

Desperate Housewives

Nordling (right) with Annie

Wersching and Janeane Garofalo

in a January 2009 episode of 24.

The actor shares holiday highlights, past and present

FAVORITE FOOD: “We cook Scandinavian foods, and

there’s this rice porridge that’s a staple of Christmas

Eve that I’ve had every year since I was born. It’s basi-

cally rice, cinnamon, sugar and milk, and it’s delicious.

My kids love it too.”

BEST PRESENT: “It was our first color television—does

that make me sound old? We grew up with an army

surplus black-and-white TV, and this was a glorious

color set.”

PICKING THE TREE: “We had about 100 acres of prop-

erty upstate on Seneca Lake, with a lot of trees. Every

year we’d rent a truck and bring back 100 trees and sell

them out of our backyard for $5 each. It was hard work,

but it was fantastic.”

Christmas, Nordling style


Spotlight_BG_909_v5.jcREV.1 10/30/09 4:05 PM Page 29

4 2 / H O L I D A Y 2 0 0 9

GIFT GUIDE

Holiday gift guide 2009: Editors’ Picks

For the Homebody

1. Merino wool Kyoto throw,

Anichini, $425

2. Recycled sandcast

aluminum Bird & Branch

two-tiered server,

Mariposa, $134

3. Gold-plated brass

menorah, L'Objet, $385

4. Malle à Feu portable

fireplace, Atria, $7,325

5. Polished-nickel Twist

candlesticks, Red

Envelope, $39.95

6. Kiwi watering can with

stainless-steel spout,

Alessi, $49

7. Handcrafted Mortimer

peacock figurine with

Swarovski crystals, Jay

Strongwater, $2,500

8. Cast-iron Regency Bamboo

Canterbury, The Source

Collection, $165

PILES OF PRESENTS TO PLEASE ALL YOUR FAVORITE PEOPLE!

1

2

3

4

6

7

8

5

Giftguide_BG_909_v7.jc 10/27/09 1:41 PM Page 4


1. Braided rhinestone necklace,

ABS by Allen Schwartz, $350

2. Taffeta red party dress,

Jill Stuart, $198

3. Silk Leo Sandinista scarf,

Prova for Barneys CO-OP,

$395

4. Floral-inspired 1.9-carat

diamond earrings, Kwiat,

$5,000

5. Metallic leather Webster

clutch, Michael Kors, $198

6. The Little Black Book ofStyle by Nina Garcia, $19.99,

HarperCollins

7. Croc of Q double-wrap

leather bracelet, Marc by

Marc Jacobs, $78

8. Three-button leather gloves,

Coach, $158

9. Infallible Never Fail

plumping lip gloss, L’Oréal

Paris, $9.99

1

2

3

5

6

7

9c o n t i n u e d

4

For the Fashionista

8


4 4 / H O L I D A Y 2 0 0 9

1. Red velvet layer cake with

cream-cheese frosting

(serves 8 to 10), We Take

the Cake, $47

2. 25-year-old balsamic

vinegar of Modena,

Academia Barilla, $179

3. 18-ounce tin of Italian black

truffle almonds, Squirrel

Brand, $23.99

4. Romariz Colheita Port 1944

in wooden gift case,

www.portwine.com, $399.50

5. 16-piece Holiday Truffle

Collection, Vosges

Haut-Chocolat, $43

6. Handblown-glass Celebrity

Swirl Shaker, Cocktail Vibe,

$31.99

7. Cucina d’Italia gourmet gift

basket, Harry & David,

$139.95

For the Foodie

GIFT GUIDE

1

2

3

4

5

6

7

Giftguide_BG_909_v7.jcREV 10/28/09 5:19 PM Page 16

1. iPanda iPod docking station,

Speakal, $129.99

2. Silver-plated robot bank with

moveable arms, Reed &

Barton, $45

3. Yo Gabba Gabba DJ Lance

Boombox, MEGA Brands,

$29.99

4. City Ramp Racer, Melissa and

Doug, $49.99

5. Velvet-lined frog treasure box,

Pylones, $50

6. Rubik’s TouchCube, Techno

Source, $149.99

7. Cashmere zip-front hoodie (sizes:

3–6 months through 18–24

months), Amber Hagen, $160

8. Classic Shooter (holds 25 mini

marshmallows), Marshmallow

Fun Company, $24.95

9. Candela Tooli two-lamp

nightlight set (rechargeable

batteries included), Vessel, $39


For the Kids

1

2

3

4

5

6

7

8

9

c o n t i n u e d

Giftguide_BG_909_v7.jcREV.1 10/30/09 4:03 PM Page 17

4 6 / H O L I D A Y 2 0 0 9

1. SensoGlove golfing glove

with grip monitor,

SensoSolutions, $89

2. New York Yankees Fantasy

Camp in Tampa, Florida,

New York Yankees, $5,500

3. Nike+ SportBand, Nike,

with USB link, for tracking

distance, pace, calories

and more, $59

4. Hammerhead Pro XLD sled,

Hammerhead Sleds, $349

5. Waterproof Optio W80

camera, Pentax, $299.95

6. Foldable aluminum

STRiDA 5.0 bicycle,

Areaware, $800

7. Fingerless women’s run-

ning gloves, Adidas by

Stella McCartney, $30

8. Notebook fold-up

portable grill, Design

Within Reach, $60

For the Sports lover

GIFT GUIDE

1

2

3

4

5

6

7

8



1. Suede Travel Backgammon Roll,

Vivre, $395

2. Butterfly magnet set, Paper

Source, $13.95

3. 24kt Luxe Lip Gloss Collection,

Stila, $30

4. Couture Striped Pop Top mittens,

Juicy Couture, $55

5. Churchill Cigar Cognac set and

cutter, The Conran Shop, $90

6. Coonley votive set, The Frank

Lloyd Wright Foundation, $50

7. Snow Baller snowball maker,

Emsco Group, $15

8. Stainless-steel pocket compass,

Red Envelope, $89.95

Stocking Stuffers

1 2

3

4

5

8

6

7

1

c o n t i n u e d


4 8 / H O L I D A Y 2 0 0 9

9. Personalized playing cards,

Horchow, $35

10. Pat Says Now Ladybug

optical mouse, The Conran

Shop, $35

11. Touch Up Smile Perfecting

Ampoules, GO SMiLE, $28

(14-count)

12. 2010 page-a-day Islands

calendar, Workman

Publishing, $15.99

13. Pop-Up Blossoms note

cards, Robert Sabuda,

$21.95

14. Scottie Dog scented soap

(5.5 ounces), Gianna Rose

Atelier, $20.40

15. Lipsync Heartfelt Lip

Palette, BeingTRUE, $38 ■

Stocking Stuffers

GIFT GUIDE

9

10

11

12

13

14

15

WIN! A variety of items from our gift guideare up for grabs—see page 18 for details.

For stores that carry the product lines shown, see our shopping guide on page 79.


The red carpet was rolled out to greet the nearly 1,500 people who joined the

BergenFest 2009 Party & exPo, a celebration of the shops, restaurants and

other Bergen County proprietors that the readers of Bergen Health & Life named in the

magazine’s annual survey of “what you love best.” Lucky attendees were greeted with

samples of everything from crab cakes to chocolate cake and margaritas to martinis and

perused the wares of some of the favorite locations.

But Bergen Health & Life didn’t do it alone. During the party, we visited with a number of

the BergenFest 2009 sponsors from the cosmetic physician and holistic wellness center

to representatives from a local bank, real estate firm and art gallery to hear what they and

their customers thought about the evening and being a part of this great community.

View more phoTos of The CeLeBraTion onLine aT www.Bergenfest2009.com

S P E C I A L P r o m o t I o n

ph

oT

og

ra

ph

y:

Ja

Co

B B

er

gm

eie

r w

ww

.no

Do

ph

oT

og

ra

ph

y.C

om

BFest_SS_1209final.indd 51 10/30/09 10:19:25 AM

“our level of

customer service

sets us apart from

the competition.”

P R E S E N T I N G S P o N S o R



t h E d I S P L Ay wA S u Lt r A S L E E k A n d d I S C r E E t— A n d E y E - C At C h I n g . Porcelanosa, a Spanish company that has endorsements from the likes of George Clooney and the Prince of Wales, was also giving away an eye-catching $5,000 bath remodeling job at BergenFest.Porcelanosa began 30 years ago as a tile manufacturer, but expanded its extraordinary line of products as the company grew. Today it excels at the creation and installation of innovative bathroom, kitchen and other spaces for both residential and commercial customers with contemporary or traditional tastes. And a number of their current discerning customers also stopped by the BergenFest display to share just how much they loved the rooms at their homes that were designed and installed by Porcelanosa.

“Our focus is on the high-end, contemporary European look with large format tiles and other products with very modern, clean lines. The Paramus showroom was recently remodeled and we now have eight new kitchens on display. I highly recommend that people come visit to truly experience what Porcelanosa has to offer,” explains Sara Murphy of Porcelanosa USA.

Porcelanosa is known for utilizing a “lifestyle” concept when integrating ceramic, furnishings and accessories into a meaningful design so that all aspects of a customer’s home—the floors they walk on, the walls that separate rooms and the furniture they use daily—bear testimony to the life they’ve chose to live. Porcelanosa’s exceptional product line includes designer fixtures, vanities, column-hydro massage showers, soft-closing drawers and doors and many other cutting-edge creations.

Porcelanosa is also a leader in environmental impact management and has proudly held an ISO14001 certificate since 2004, a globally recognized environmental standard. Just a few of the measures they use include converting residual heat from tile kilns into electricity via their own turbines to produce enough to run the plants and return electricity to the power grid for use by the nearby town. Wastewater is also treated and purified for reuse at the factory, and any material that did not pass the strict quality standards is recycled to its raw form for reuse as well.

“Our level of customer service sets us apart from the competition. The ability to rapidly deliver as promised is equally as important as quality and design,” Sara adds. “This attention to detail and dedication to our customers has fueled our incredible growth worldwide. We now have a presence in 70 countries, which speaks volumes about the way we operate.”

Porcelanosa Usa65 Route 17 South | Paramus | 201-712-0556600 Route 17 North | Ramsey | 201-995-1310www.porcelanosa-usa.com

Avant-Garde Spaces


S P o N S o R S

The Jaguar Roars AgainP E r h A P S I t wA S t h E C h E r r y r E d S P o r t S C A r

parked on the patio that caught their eye, but there is one lucky BergenFest attendee out there somewhere who won a Jaguar for the weekend—complements of Bergen Jaguar, a landmark in Bergen County for over 50 years. “There’s nothing like driving a clean, beautiful car when the weather is nice,” says Dennis Squitieri, owner of Bergen Jaguar.

Jaguar, which only produces 12,000 cars a year for the U.S. market, has always turned heads with their sleek beauty backed by unmatched engineering and forward-thinking design. And a purchaser of a Jaguar is also buying a car with a remarkably rich history that has shaped the style of this unparalleled high-performance vehicle.

This February, the manufacturer is introducing the redesigned 2010 XJ, which Dennis says delivers a modern sense of style with an interior reminiscent of a Riva speedboat. “Jaguar believes that technology and engineering should never get in the way of the enjoyment of driving their cars,” adds Dennis. “We are fortunate to have such a wonderful and loyal customer base.”

“Sleek beauty backed by

unmatched engineering and

forward-thinking design.”Bergen Jaguar Route 17 North | Paramus800-863-3232 | www.bergenjaguar.com

ALL NEW 2010 JAGUAR XJ



An Unbelievable HostB E r g E n F E S t C o u L d n o t B E t h E E n o r m o u S S u C C E S S I t h A S

become without The Estate at Florentine Gardens, a Georgian-style mansion nestled on four acres of meticulously groomed grounds.

“BergenFest 2009 was a smashing success! Many people took advantage of the VIP tickets allowing early admission and a complimentary gift bag,” says event consultant Denise Downing. “Here at The Estate, we host every type of event imaginable from weddings and Bat & Bar Mitzvah’s to corporate events, charity galas and community social affairs.”

The Estate at Florentine Gardens and its sister company, In Thyme Catered Events (which handles off-premise catering) showcased mouth-watering offerings from both companies Executive Chef’s. Traditional Brazilian Rodizio and pan-fried crab cake sandwiches were a tasty sampling of the culinary delights both caterers can offer. According to Denise, the chefs are constantly enhancing their menu to add new and creative seasonal fare. “Our vast array of quality food is something we take great pride in,” adds Downing. “Our event consultants are always ready to personalize every aspect of your affair.”

“here at the

Estate, we host

every type of

event imaginable.” the estate at Florentine gardens97 Rivervale Road | Rivervale201-666-0444 | www.florentinegardens.com


S P o N S o R S

t h E S E dAy S I t ’ S n o t E A S y F o r A B A n k t o t u r n h E A d S , B u t t h At ’ S exactly what Atlantic Stewardship Bank’s exhibit did at BergenFest—and it wasn’t just the raffle for a free Panini Press that was drawing attention either. For one, their Power Rate Checking account promises 4.25% APY on balances up to $25,000 to those customers who meet certain qualifications, and Tonni von Schaumburg, Marketing Manager for Atlantic Stewardship Bank, said the checking program was “going like gangbusters.” The bank also differentiates itself from the pack by sharing 10% of their profits with Christian and nonprofit organizations. To learn more about the Bank’s products and services, contact Tim Shaffer, Business Development Representative located at the Westwood branch. He can be reached at 201-444-7100, ext. 7552 or [email protected].

Real Neighborly Banking

Atlantic Stewardship BankThirteen branches in Bergen, Passaic and Morris counties201-444-7100 | www.asbnow.com

A F r o n t- L o A d I n g wA S h E r A n d d r y E r m I g h t n o t B E w h At y o u ’ d

expect to find between the main ballroom and the desserts … but there it was. Reno’s Appliance, a mainstay in Bergen County since 1951, brought along a few sample pieces for their display that evening. According to John Cioletti, owner and president of Reno’s Appliance, a good number of the attendees dropped by to ask questions about items they needed for their home. “We’re a family-owned and –operated business that carries many brands that are not typically found in large national chains, and we offer unparalleled concierge-level service to our customers,” John says.

“The” Source for Household Appliances

Reno’s ApplianceDesigner Showrooms: Fairfield and Paterson1-866-88RENoS (887-3667) www.renosappliance.com

“giving back to the community it serves.”

“we offer unparalleled concierge-level service to our customers.”



At A L L t I m E S t h r o u g h o u t t h E n I g h t, t h E r E w E r E P E o P L E L I n E d up for a free neck and back massage from Massage Envy staff members Lauren Dwyer, Nina Paparatte, Teddy Hall and Renea Fong (pictured above). The glowing reviews—and faces—of the attendees spoke volumes of the team’s talent. And if you happened to miss the 2009 BergenFest event, Massage Envy also offers a one-hour, introductory massage for an affordable $49. Open seven days/week, the clinics provide customized therapeutic treatments to suit everyone’s needs and budget from Swedish and deep-tissue massages to reflexology and hot stone treatments. Ask about the benefits of membership in Massage Envy’s wellness program.

Massage Envy Treats the CrowdMassage Envy www.massageenvy.com 286 Fairview Avenue | Westwood 201-722-0055117 Vervalen Street | Closter 201-784-3333725 River Road | Edgewater 201-941-2424805 Bergen Town Center | Paramus 201-291-0100

S I t u At E d At t h E F r o n t E n t r A n C E o F B E r g E n F E S t, d r . L A u r E n E

DiPasquale was surrounded by enthusiastic patients from the belly dancers at the next table to BergenFest attendees eager to share their experiences. Phyllis from Montvale offered her leg as evidence and says, “I met Dr. DiPasquale last year at this event. She’s a fantastic doctor who’s also a warm and friendly person. My husband had hair from his back removed first and then I had my legs done.” Another patient swore Botox® injections were painless and perfectly subtle in their results. Dr. DiPasquale performs all procedures personally and offers an array of leading-edge cosmetic options including laser hair and spider vein removal, dermal fillers and Botox®.

Results that Speak for Themselves, Literally

Laurene Dipasquale, m.D.LaserCosMedix400 old Hook Road | Ste. 1-4 | Westwood201-664-8663 | www.lasercosmedix.com

“She’s a fantastic doctor who’s also a warm and friendly person.”


S P o N S o R S

r I o V I S tA m E A n S d I F F E r E n t t h I n g S to r E S I d E n t S o F n o rt h E r n New Jersey. Rio Vista, known for the premier development of over 1,000 acres and 450 residences in Alpine, Cresskill, Norwood and Mahwah, now also offers residential brokerage, healthcare, construction management, medical development and other services. Current projects include Rio Vista Greens, an active adult lifestyle community in Northvale and the New Jersey Health Care Center, an imaging, ambulatory surgery, urgent care and medical facility in Oradell. Founder John Mavroudis says “We offer a wide variety of services to the community and are committed to provide exceptional value and satisfaction to our customers.”

Rio Vista—A Legacy

Rio Vista690 Kinderkamack Road | oradell201-262-3000 | www.riovista.net 201-925-5000 | www.riovistanj.com 201-741-8000 | www.njhcc.com

A S t h E w o m E n P L A C E d h E r F A C E I n t o t h E g L o B E - S h A P E d V I S I A

facial scanner, several colorful images appeared on the computer screen highlighting variations in her skin texture and exactly where sun damage existed. At the same time, Dr. Song described the wide variety of noninvasive cosmetic procedures and techniques he uses to the captivated audience. He is also offering $100 off on any procedure for first-time customers. There’s really no reason not to call for a free consultation for removing unwanted hair, veins, spots or wrinkles – or for enhancing one’s appearance with fillers or other products. Dr. Song’s artistic touch is far none.

Demonstrating Medical Makeover Technologyh. william song, m.D.Omni Health Professionals, LLC12 Terhune Street | oakland201-368-3800 www.boutiqueclinic.com

“Enhancing appearances through technology.”

“Committed to provide exceptional value and satisfaction to our customers.”



t h E S A d d L E r I V E r g A L L E ry h A S B E E n P r oV I d I n g B E r g E n C o u n t y

residents with beautiful 19th and 20th Century French Post-Impressionist and Modern Art for about 10 years, but many people may not have heard of them until they strolled past the impressive fine art collection on display at Bergen Fest 2009. Their wide array of paintings is perfect for all art lovers, spanning from the collector who is just beginning to the more serious buyer.

Beautiful paintings always appreciate over time, says Camille Calabrese, director of The Saddle River Gallery. “Not only will our original oil paintings bring warmth and joy into your surroundings but they are an asset to collectors and their families for years to come! We work by appointment only and our collection consists of many of the well known masters and artists of our time. Because we deal directly with many artists, we are able to pass on a savings to our clients.”

A Touch of Class

Saddle River Gallery201-825-1648www.saddlerivergallery.com

“our collection consists of many of the well known masters and artists of our time.”

Quintano Media www.quintanomedia.com

F r A n k , A g r Ay- h A I r E d g E n t L E m A n F r o m Englewood, was impressed. “I’ve had shoulder pain for years, and after a five-minute treatment it feels much better. I’ve never seen anything like it.” Dr. Roger Sahoury used a unique holistic technique he developed called Above & Beyond Quantum Technique (ABQT) that combines chiropractic neurology, acupuncture principals, emotional release techniques and advanced holistic therapies to counteract the interferences that deplete a body’s health.

Working Toward Wellness

Above & Beyond Holistic Wellness Center156 Greenwood Avenue | Midland Park | 201-444-2809122 E. Ridgewood Avenue | Paramus | 201-265-0555www.drsahoury.com

vAsE dE fLEURs dE chAmps | ARtist: mARcEL dyf

• HD Video• Digital Photography• Web Services

Multimedia Experts


MA

ST

ER

FILE

Glorious Food

5 8 / H O L I D A Y 2 0 0 9

1 cup butter

1 cup brown sugar

1 egg yolk

1 cup flour

6 1.5-ounce

Hershey bars2⁄3 cup crushed walnuts

DIAMOND TOFFEE COOKIES

• Heat oven to 350 degrees.

• Cream butter with the brown sugar and egg

yolk, then add the flour gradually.

• Spread the dough in lightly greased 15-by-10-

by-1 jelly roll pan.

• Bake for 15 to 20 minutes.

• Upon removing from oven, immediately place

chocolate bars on top, so they begin to melt.

Spread the chocolate, then sprinkle the nuts on top.

• After the chocolate cools, cut the cookies into

diamonds: Using long strokes of the knife, first

cut diagonally across the pan from left to right,

then again diagonally from right to left. ■

TWO STAFFERS SHARE RECIPES FOR

THE FRESH-BAKED TREATS THAT MAKE

THEIR HOLIDAYS COMPLETE

CAN’T-RESIST COOKIES

Assistant editor Kristin Colella is our resident cookieguru, and the office always looks forward to thesegoodies. “This crispy, buttery treat is like a cookieand a candy bar all in one!” she says.

FOR THE CRUST:1⁄2 pound margarine1⁄2 pound cream cheese

2 cups flour

FOR THE FILLING:

2 eggs, beaten1⁄2 teaspoon vanilla

2 tablespoons melted

butter

11⁄2 cups brown sugar

dash of salt

1 cup chopped pecans

PECAN TASSIES

• Heat oven to 350 degrees.

• To make the crust, cream together the margarine

and cream cheese, then add in the flour.

• Pinch off a small amount of the dough and roll it

into a ball. Place the ball in the bottom of one section

of a mini-muffin tin. Using your thumb, press the ball

until it forms a cup. Repeat until you’ve made a crust

cup in each section of two mini-muffin tins.

• For the filling, mix the ingredients together in the

order listed. Pour the filling into each cup, about 3⁄4of the way full.

• Bake for 35 minutes. Remove immediately from tins.

“I’m not a baker, but this is my absolute favorite of my mom’srecipes,” says managing editor Jennifer Cenicola. “They’re likebite-sized pecan pies and so, so tasty!”

Food_BG_909_v3.jcREV 10/28/09 4:17 PM Page 46

© 2009 Hartzband Center for Hip & Knee Replacement, L.L.C.

Over 17,000 replacements...and counting.At Hartzband Center for Hip & Knee Replacement, we do more hip and knee replacements than any private practice in the tri-state area.

In fact, hips and knees are all we do. Rightnow, we’re up to 17,000 and counting.Most can be done with minimally invasivetechniques which promote quicker healing and shorter recovery.

If you or a loved one needs a new hip or knee, Hartzband Center for Hip & Knee Replacement could help restore the freedom of movement once enjoyed – without the pain!

Call 201-291-4040 or visit www.HartzbandCenter.com.

Dr. Harlan B. Levine, Dr. Mark A. Hartzbandand Dr. Gregg R. Klein

For hip and knee replacements, nobody matches our numbers.

10 Forest Avenue, Paramus, NJ 07652 • (201) 291-4040w w w. Ha r t z b a n d C e nte r. com

Center for Hip & Knee ReplacementHARTZBANDMark A. Hartzband, M.D., Harlan B. Levine, M.D., Gregg R. Klein, M.D.

You can move again without pain.

Harbor Bar& Brasserie201.348.4444www.harborbar.com

Chart House201.348.6628

www.chart-house.com

Ruth’s ChrisSteak House

201.863.5100www.ruthschris.com

Houlihan’s201.863.4000www.houlihans.com

LincolnHarbor

Fine restaurants and the bestview of the Manhattan skyline

For a Free Directory of Shops &Restaurants call 201.348.3703

Lincoln Harbor1200 Harbor Blvd.,Weehawken, NJ

www.LincolnHarbor.com

Conveniently located off I-495,adjacent to the Lincoln Tunnel.On-site NY Waterway Ferry stop

to New York City.

Take in theView at


pointing hodgepodge of ‘cool’ ingredients.” Happily, thegnocchi were a wonderful example of the former, pleas-ing in every way. We ordered them with ragù Bolognese,and the meat sauce had all the mild, delicate flavor(including a touch of nutmeg) purists expect and appre-ciate. The gnocchi themselves had marvelous taste andtexture, and the half-portion we ordered was generous.

The broccoli rabe, sausage and white bean appe-tizer also conjured memories of simple, authentic, flavor-ful Italian fare. And like all the food at Valentino’s, it’sserved on a plain white dish—an echo of the unfussypresentation common in Italy, where flavor is the star.The vegetable was well cooked and seasoned (nicely gar-licky) and commingled deliciously with the beans. Ouronly complaint? The slices of delicious, fresh, sweetsausage were too few.

Less remarkable: the zuppa di clams. Despiteplenty of broth and two big chunks of Italian bread sprin-kled with sliced garlic, the dish was surprisingly void offlavor. Similarly, the seafood salad, a special that Irequested as an entrée, lacked depth and vibrance. Theshrimp, scungilli and calamari were fresh enough, butthey seemed dressed at the last minute rather than left tomarinate lazily in olive oil, lemon, garlic and parsley.

Luckily, the lamb special more than made up forthe wan seafood. Nearly a whole rack of super-meatylamb chops were encrusted with pecans and roasted tomedium-rare juiciness. Full-flavored, the meat derivedaroma from the rosemary garnish, and homemademashed potatoes turned the entrée into a hungry man’s

marvel. Overall, it was a perfectexample of Valentino’s emphasis onprime ingredients.

Dessert, too, stood up to thetest. The delicious homemade Italiancheesecake had the all the rich, sub-tle flavor and telltale texture of ricotta. And here’s fair warning: Ifyou’re not a chocoholic, the choco-late truffle cake will turn you intoone. Ask for it served warm, so yourfudgy slice is wonderfully gooey—aperfect complement to the scoop ofvanilla gelato.

No, Valentino’s won’t blindyou with contemporary décor andstylish accents, but it will wow youwhere it counts—your taste buds. ■

WHENEVER I GO TO ITALY, THE FIRST THINGI order is gnocchi. Whether in a humble trattoria or aproper ristorante, I know the potato dumplings have thefirm yet slightly grainy mouthfeel that makes them aworld-class comfort food. I’d long ago given up hope offinding the same savory solace on American soil—untilour visit to Valentino’s, the ParkRidge mainstay that bills itself as “afine European restaurant with anItalian flair.”

Dark wood paneling andexposed beams give the restaurant awarm, cozy, old-fashioned feel, andthe tuxedoed waiters add to the step-back-in-time sensation. Everythingfrom the rococo white armchair inthe foyer to the genuine smile thatgreets you harks back to the pre-attitude, pre-hipster era in dining.

And the menu follows suit.When my companion remarked thatthe pasta entries were same-old, Isaid, “I’d rather have a classic Italiandish well executed than some disap-

ST

OC

KF

OO

D

b y M a r i a L i s s a n d r e l l o

6 0 / H O L I D A Y 2 0 0 9

Bergen GOURMET

Classic Italian

Va len t ino ’s103 Spring Valley Road, Park Ridge;

201-391-2230; www.valentinos

restaurantparkridge.com

HoursLunch: Monday through Friday,

11:30 a.m.–2:30 p.m.

Dinner: Monday through Thursday,

5–10 p.m.; Friday and Saturday,

5–11 p.m.; Sunday, 1–9 p.m.

What you should know• Entrées average $26

• Reservations recommended

• Full bar

• Private parties accommodated

• AMEX, Visa and MasterCard only

Gourmet_BG_909_v3.jcREV 10/28/09 5:21 PM Page 48

he students at The Elisabeth Morrow School develop a passion for learning as they engage, first hand, with educational opportunities

designed to motivate and challenge them. The experienced and dedicated faculty members foster academic excellence and intellectual curiosity. The program includes a comprehensive academic curriculum, broad and rich experiences in the fine and performing arts and a physical education program that culminates in interscholastic team sports in grades 6-8. The Elisabeth Morrow School is unrelenting in its focus on the social development of its students, with consistent emphasis on the development of each individual’s character. At the heart of the School lie the Four C’s: Courtesy, Cooperation, Consideration and Compassion.

T

CAMPUSTOURSCampus tours are provided by

appointment throughout the year. Please contact the Office of Admissions

for more information.

TheElisabethMorrow SchoolAge Three through Grade Eight

(201) 568-5566 ext. 7212 www.elisabethmorrow.org435 Lydecker Street, Englewood, NJ 07631

Durkin Agency is a respected leader in the insurance fi eld. Drawing on three generations

of experience, we offer unparalleled expertise and outstanding personal attention.

Let us work with you to fi nd the best personal and commercial insurance

coverage for your needs, at the most competitive rates.

Service Beyond Expectations

The Client is the Most Important Person in Our Offi ce

Commercial AccountsProperty • Liability • Excess • Automobile • Worker’s Compensation • Ocean Marine • Bonding • Group Benefi ts

Personal AccountsHomeowners • Automobile • Umbrella • Recreational Vehicles

P A L I S A D E SThe Nice New Jersey Car Insurance Company.®

3 convenient locations:Main Offi ce: 106 Grand Avenue, Englewood, NJ 07631Branch Offi ce: 163 Paris Avenue, Northvale, NJ 07647

Durkin/GHP: 48 South Franklin Turnpike, Ramsey, NJ 07446

For an appointment, please call

201-567-3700A G E N C Y

D U R K I NInsurance to fi t every need since 1945


Edgewater · 201-840-9311

KINARA Northern Indian cuisine. · 880 River Rd.,Edgewater · 201-313-0555

LA VECCHIA NAPOLI Traditional southern Italiancuisine. · 2 Hilliard Ave., Edgewater · 201-941-6799

THE RIVER PALM TERRACE Classic steak house. ·1416 River Rd., Edgewater · 201-224-2013

ROBERTO’S II Gourmet Italian. · 936 River Rd.,Edgewater · 201-224-2524

ELMWOOD PARK

TROVATO’S ITALIAN RESTAURANT Italian cuisinewith fresh pasta. · 206 Rt. 46 East, Elmwood Park ·201-797-7552

ENGLEWOOD

BAUMGART’S CAFE American and Chinese dishes in a retro ‘50s setting. · 45 E. Palisade Ave.,Englewood · 201-569-6267

BLUE MOON MEXICAN CAFE TraditionalMexican dishes. · 21 E. Palisade Ave., Englewood · 201-541-0600

ENGLEWOOD DINER Salads, Italian specials,steaks. · 54-56 Engle St., Englewood · 201-569-8855

NISI ESTIATORIO Fine Mediterranean cuisine. · 90Grand Ave., Englewood · 201-567-4700

SMOKE CHOPHOUSE Steaks, seafood and cigars.· 36 Engle St., Englewood · 201-541-8530

ENGLEWOOD CLIFFS

ASSEMBLY STEAK HOUSE & SEAFOOD GRILL

Classic American steak house. · 495 Sylvan Ave.,Englewood Cliffs · 201-568-2616

CAFE ITALIANO Fine family dining. · 14 SylvanAve., Englewood Cliffs · 201-461-5041

GRISSINI TRATTORIA Elegant Italian eatery. · 484 Sylvan Ave., Englewood Cliffs · 201-568-3535

FAIR LAWN

DAVIA Continental/Italian. · 6-09 Fair Lawn Ave.,Fair Lawn · 201-797-6767

OCEANOS Greek cuisine, seafood. · 2-27 Saddle RiverRd., Fair Lawn · 201-796-0546

RIVARA’S American cuisine. · 6-18 Maple Ave.,Fair Lawn · 201-797-4878

THE RIVER PALM TERRACE Classic steak house. · 41-11 Rt. 4 West, Fair Lawn · 201-703-3500

FAIRVIEW

DON QUIJOTE Spanish cuisine. · 344 BergenBlvd., Fairview · 201-943-3133

FORT LEE

MAHARANI EXPRESS Southern and northernIndian cuisine. · 2151 Lemoine Ave., Fort Lee · 201-585-8226

FRANKLIN LAKES

CHEF’S TABLE French eatery. · 754 Franklin Ave.,Franklin Lakes. · 201-891-6644

GARFIELD

CAFÉ TERRANA Casual Italian fare featuringpasta and shellfish. · 499 Midland Ave., Garfield · 973-546-1889

HACKENSACK

BANGKOK GARDEN Traditional Thai cuisine. · 261 Main St., Hackensack · 201-487-2620

THE CROW’S NEST Contemporary Americanfare. · 309 Vincent Ave., Rt. 17 South, Hackensack · 201-342-5445

HARLEY’S IRISH PUB Continental American/Irishfare. · 366 River St., Hackensack · 201-342-4747

MAGGIANO'S LITTLE ITALY Fine Italian fare. · 70 Riverside Sq., Hackensack · 201-221-2030

THE RESTAURANT American eclectic fare. · 160 Prospect Ave., Hackensack · 201-678-1100

RUDY’S RESTAURANT Continental cuisine. · 107 Anderson St., Hackensack · 201-489-4831

THE SEA SHACK RESTAURANT Friendly, casualseafood eatery. · 293 Polifly Rd., Hackensack· 201-489-7232

THE STONY HILL INN Continental fare. · 231Polifly Rd., Hackensack · 201-342-4085

HARRINGTON PARK

DINO’S RESTAURANT Contemporary Italiancuisine. · 12 Tappan Rd., Harrington Park · 201-767-4245

HASBROUCK HEIGHTS

IVY INN Continental cuisine in a romantic set-ting. · 268 Terrace Ave., Hasbrouck Heights · 201-393-7699

HAWORTH

ANDIAMO Eclectic Italian fare. · 23 HardenburghAve., Haworth · 201-384-1551

HAWTHORNE

SABOR LATIN BISTRO Latin fare. · 1060 Goffle Rd.,Hawthorne · 973-238-0800

HILLSDALE

CAFE CAPRI Casual Italian eatery. · 343 Broadway,Hillsdale · 201-664-6422

THE CORNERSTONE American fare, full bar. · 84Broadway, Hillsdale · 201-666-8688

HO-HO-KUS

THE HO-HO-KUS INN Italian continental fare. · 1 Franklin Tpk., Ho-Ho-Kus · 201-445-4115

LITTLE FERRY

MINADO Japanese seafood buffet. · 1 Valley

AIRMONT, N.Y.

CITRUS GRILLE Contemporary American cui-sine. · 430 E. Saddle River Rd., Airmont, N.Y. ·845-352-5533

ALLENDALE

RESTAURANT L Eclectic cuisine. · 9 Franklin Tpk.,Allendale · 201-785-1112

SAVINI Italian cuisine. · 168 W. Crescent Ave.,Allendale · 201-760-3700

CARLSTADT

IL VILLAGGIO Italian dining. · 651 Rt. 17 North,Carlstadt · 201-935-7733

CHESTNUT RIDGE, N.Y.

JADE VILLAGE Japanese and Chinese cuisine. · 606 South Pascack Rd., Chestnut Ridge, N.Y. ·845-735-1188

CLOSTER

HARVEST BISTRO & BAR French/new Americanfare. · 252 Schraalenburgh Rd., Closter 201-750-9966

PAULIE’S American/Mediterranean casual dining.· 171 Schraalenburgh Rd., Closter · 201-767-1242

CRESSKILL

GRIFFIN’S BAR & EATERY American fare. · 44 E.Madison Ave., Cresskill · 201-541-7575

HANAMI Chinese/Japanese cuisine. · 41 UnionAve., Cresskill · 201-567-8508

UMEYA Japanese cuisine. · 156 Piermont Rd.,Cresskill · 201-816-0511

DUMONT

IL MULINO Northern Italian cuisine featuring seabass. · 132 Veterans Plz., Dumont · 201-384-7767

EAST RUTHERFORD

PARK AND ORCHARD RESTAURANTInternational dishes. · 240 Hackensack St., EastRutherford · 201-939-9292

SORRENTO’S Southern Italian dishes. · 132 ParkAve., East Rutherford · 201-507-0038

EDGEWATER

THE CRAB HOUSE Affordable riverside diningwith Manhattan views. · 541 River Rd.,

If you’ve got a craving, there’s a dining establishment in Bergen County (or nearby) that will satisfy it. Turn to this

listing next time you want a wonderful meal out.

where TO EAT

6 2 / H O L I D A Y 2 0 0 9

WTE_BG_909_Rev2 11/2/09 5:54 PM Page 54

Rd., Little Ferry · 201-931-1522

TRACEY’S NINE MILE HOUSE Continental cuisine. · 4 Bergen Pike, Little Ferry · 201-440-1100

LYNDHURST

LA CIBELES Spanish continental cuisine, featuringseafood. · 123 Ridge Rd., Lyndhurst · 201-438-9491

MAHWAH

MAHWAH BAR AND GRILL Classic Americanpub. · 2 Island Rd., Mahwah · 201-529-8056

NEW YORK STEAKHOUSE & PUB Casual steakhouse. · 180 Rt. 17 South, Mahwah · 201-529-1806

THE RIVER PALM TERRACE Classic steak house.· 209 Ramapo Valley Rd., Mahwah · 201-529-1111

MONTVALE

THE PORTER HOUSE American steak house. · 125 Kinderkamack Rd., Montvale · 201-307-6300

MOONACHIE

SEGOVIA Spanish cuisine featuring steaks and sea-food. · 150 Moonachie Rd., Moonachie · 201-641-4266

NORTH BERGEN

SABOR LATIN BISTRO Elegant Latin cuisine. ·8809 River Rd., North Bergen · 201-943-6366

NORTHVALE

BRADY’S FOX HUNT INN Irish/American clas-sics. · 201 Livingston St., Northvale · 201-784-8047

HENNESSY TAVERN Homestyle American food. · 191 Paris Ave., Northvale · 201-768-7707

MADELEINE’S PETIT PARIS Light French cuisine. · 416 Tappan Rd., Northvale · 201-767-0063

NORWOOD

JOSÉ O’REILLY’S PUB & COCINA Irish and Mex-ican fare. · 595 Broadway, Norwood · 201-784-6900

NYACK, N.Y.

LANTERNA Inviting Tuscan kitchen. · 3 SouthBroadway, Nyack, N.Y. · 845-353-8361

TWO SPEAR STREET New American cuisine. · 2 Spear St., Nyack, N.Y. · 845-353-7733

OAKLAND

CAFÉ L’AMORE Continental fare, specializing in Ital-ian. · 455 Ramapo Valley Rd., Oakland · 201-337-5558

c o n t i n u e d


where TO EAT

PARAMUS

BIAGIO’S Italian/American cuisine. · 299 ParamusRd., Paramus · 201-652-0201

BONEFISH GRILL Polished, casual dining specializingin fresh fish. · 601 From Rd., Paramus · 201-261-2355

CHAKRA Continental fare with Asian influences. · 144 Rt. 4 East, Paramus · 201-556-1530

JOE’S AMERICAN BAR & GRILL Steaks, salads,pizza, more. · 298 Garden State Plaza, Paramus· 201-843-8858

KUMA Japanese, Chinese dishes. · 440 Forest Ave., Paramus · 201-262-0400

PARK RIDGE

ESTY STREET Contemporary American. · 86 SpringValley Rd., Park Ridge · 201-307-1515

THE PARK STEAKHOUSE Dry-aged steaks. · 151Kinderkamack Rd., Park Ridge · 201-930-1300

VALENTINO’S Continental Italian. · 103 Spring ValleyRd., Park Ridge · 201-391-2230

RAMSEY

APOLO’S RESTAURANT Fine continental andMediterranean cuisine. · 61 E. Main St., Ramsey · 201-825-1111

CAFE PANACHE Fine eclectic eatery. · 130 E. MainSt., Ramsey · 201-934-0030

GREEK CITY Greek eatery. · 1300 Rt 17 N., Ramsey· 201-760-2500

VARKA ESTIATORIO Greek cuisine, featuring seafood.· 30 N. Spruce St., Ramsey · 201-995-9333

RIDGEFIELD

GOTHAM CITY DINER American favorites.· 550 Bergen Blvd., Ridgefield · 201-943-5664

RIDGEWOOD

BAZZINI AT 28 OAK STREET Innovative Americanfare. · 28 Oak St., Ridgewood · 201-689-7313

DAILY TREAT RESTAURANT Friendly, casual eatery.· 177 E. Ridgewood Ave., Ridgewood · 201-652-9113

LA PIAZZA BISTRO ITALIANO Innovative northern Italian fare. · 29 Chestnut St., Ridgewood· 201-447-5111

L’ARAGOSTA RISTORANTE Creative Italiancusine. · 16 Chestnut St., Ridgewood · 201-444-9499

LATOUR Modern French cuisine. · 6 E. RidgewoodAve., Ridgewood · 201-445-5056

MACMURPHY’S American continental fare. · 8 Godwin Ave., Ridgewood · 201-444-0500

MARCELLO’S AT THE STATION Fine northernItal-ian cuisine. · 8 Wilsey Sq., Ridgewood · 201-652-2120

MARRA’S Italian cuisine. · 16 S. Broad St.,Ridgewood · 201-444-1332

MEDITERRANEO Mediterranean cuisine,including tapas. · 23 North Broad St.,Ridgewood · 201-447-0022

TRATTORIA FRATELLI Northern Italian cuisine. · 119 E. Ridgewood Ave., Ridgewood · 201-447-9377

VILLAGE GREEN RESTAURANT ContemporaryAmerican cuisine. · 36 Prospect St., Ridgewood · 201-445-2914

WASABI JAPANESE RESTAURANT Japanesecuisine. · 848 E. Ridgewood Ave., Ridgewood · 201-493-7575

RIVER VALE

DANIEL American and Italian cuisine. · 625 RiverVale Rd., River Vale · 201-594-1900

RISTORANTE PARADISO Mid-southern Italianfare. · 640 Westwood Ave., River Vale · 201-263-0400

ROCHELLE PARK

NANNI Italian dishes. · 53 W. Passaic St., RochellePark · 201-843-1250

SOUTH CITY GRILL Hip seafood-centric eatery. · 55 Rt. 17 S., Rochelle Park · 201-845-3737

VILLA ROBERTO RISTORANTE Fine Italian cui-sine. · 70 W. Passaic St., Rochelle Park · 201-845-8333

RUTHERFORD

CAFÉ MATISSE Fine Continental cuisine. · 167 ParkAve., Rutherford · 201-935-2995

PAISANO’S Little Italy–style eatery. · 132 Park Ave.,Rutherford · 201-935-5755

RISOTTO HOUSE Northern Italian fare. · 88 ParkAve., Rutherford · 201-438-5344

SADDLE BROOK

GOLDEN PUB Great pub food. · 335 Market St.,Saddle Brook · 201-843-9210

MATSUYA Cozy, elegant Japanese steak house. · 490 Market St., Saddle Brook · 201-843-5811

QUE PASTA Home-style Italian. · 326 Market St.,Saddle Brook · 201-712-1900

SADDLE RIVER

SADDLE RIVER INN Romantic, upscale eatery. · 2 Barnstable Ct., Saddle River, · 201-825-4016

SOUTH HACKENSACK

TEGGIANO Fine Italian food. · 310 Huyler St., SouthHackensack · 201-487-3884

SUFFERN, N.Y.

MARCELLO’S RISTORANTE Italian continental

c o n t i n u e d

fare. · 21 Lafayette Ave., Suffern, N.Y. · 845-357-9108

TAPPAN, N.Y.

IL PORTICO Fine Italian cuisine. · 89 Main St.,Tappan, N.Y. · 845-365-2100

VILLAGE GRILLE American fare with MiddleEastern specialties. · 65 Old Tappan Rd., Tappan,N.Y. · 845-398-3232

TEANECKBV TUSCANY RISTORANTE Simple Tuscan cui-sine. · 368 Cedar Ln., Teaneck · 201-287- 0404

TEANECK KEBAB HOUSE Afghan cuisine. ·253 DeGraw Ave., Teaneck · 201-836-8571

TENAFLY

AXIA TAVERNA Stylish Greek eatery. ·18Piermont Rd., Tenafly · 201-569-5999

HAMSA Middle Eastern fare. ·7 West RailroadAve., Tenafly · 201-871-6060

PALMER’S CROSSING RESTAURANT CasualAmeri-can eatery. · 145 Dean Dr., Tenafly · 201-567-4800

WALDWICK

NELLIE’S PLACE Friendly, casual eatery. · 9 FranklinTpk., Waldwick · 201-652-8626

WASHINGTON TWP

BACARI GRILL Innovative American fare. · 800Ridgewood Rd., Washington Twp. · 201-358-6330

WEEHAWKEN

CHART HOUSE RESTAURANT Steaks andseafood. · Pier D/T Lincoln Harbor, Weehawken · 201-348-6628

WESTWOOD

GRANITA GRILL Italian cuisine. · 467 Broadway,Westwood · 201-664-9846

HANAMI Chinese and Japanese cuisine. · 301 Center Ave., Westwood · 201-666-8508

THE IRON HORSE All-American pub. · 20 Washington Ave., Westwood · 201-666-9682

THE MELTING POT Fine fondue dining. · 250 Center Ave., Westwood · 201-664-8877

POURQUOI PAS French bistro. · 31 WestwoodAve., Westwood · 201-722-8822

WESTWOOD DINER AND PANCAKE HOUSEBreakfast, lunch and dinner. · 301 Old Hook Rd.,Westwood · 201-664-7455

WOODCLIFF LAKE

BLUE MOON MEXICAN CAFE Mexican dishes.· 42 Kinderkamack Rd., Woodcliff Lake · 201-782-9500

WOOD-RIDGE

BRIGANTINO RISTORANTE Italian fare. · 269Hackensack Ave., Wood-Ridge · 201-933-4276

MARTINI GRILL European-inspired dishes andgourmet cocktails. · 187 Hackensack St., Wood-Ridge · 201-939-2000

6 4 / H O L I D A Y 2 0 0 9

WTE_BG_909_Rev 10/28/09 5:21 PM Page 56

RISTORANTE“Excellent” – The Record, 3/17/2000

Jim Lulani, formerly of Café Italiano, celebrates 10 years at Il Mulino

132 Veterans Plaza, Dumont, NJ • 201.384.7767www.njdiningguide.com/ilmulino

Best Value…even in these economic times, you can afford to dine at Il Mulino.Private Parties up to 120 to fi t any budget, call Jimmy. Beautifully renovated.

The Record Readers

BYOB Spring 2008

andItalian

Restaurant Winter 2009

VOTEDOpen 7 Days a Week

Personal attention in a warm and casual atmosphere

WYCKOFF

ALDO’S ITALIAN RESTAURANT Italian fare. · 393 Franklin Ave., Wyckoff · 201-891-2618

THE BARN All-American family spot. · 359 SicomacAve., Wyckoff · 201-848-0108

BLUE MOON MEXICAN CAFE TraditionalMexican dishes. · 327 Franklin Ave., Wyckoff · 201-891-1331

THE BRICK HOUSE Continental dining. · 179 Godwin Ave., Wyckoff · 201-848-1211

3 CHICAS Mexican cuisine, Sunday brunch. · 637 Wyckoff Ave., Wyckoff · 201-848-4700 ■

AMERICAN: Assembly Steak House &

Seafood Grill, Englewood Cliffs • Bacari

Grill, Washington Twp • The Barn, Wyckoff

• Bazzini at 28 Oak Street, Ridgewood •

Biagio’s, Paramus • Bonefish Grill, Paramus

• Brady’s Fox Hunt Inn, Northvale • Chart

House Restaurant, Weehawken • Citrus

Grille, Airmont, N.Y. • The Cornerstone,

Hillsdale • The Crab House, Edgewater •

The Crow’s Nest, Hackensack • Daily Treat

Restaurant, Ridgewood • Daniel, River Vale

• Englewood Diner, Englewood • Esty

Street, Park Ridge • Golden Pub, Saddle

Brook • Gotham City Diner, River Vale •

Griffin’s Bar & Eatery, Cresskil • Hennessy

Tavern, Northvale • The Iron Horse,

Westwood • Joe’s American Bar & Grill,

Paramus • Mahwah Bar and Grill, Mahwah

• Nellie’s Place, Waldwick • New York

Steakhouse & Pub, Mahwah • The Park

Steakhouse, Park Ridge • Palmer’s

Crossing Restaurant, Tenafly • Paulie’s,

Closter • The Porter House, Montvale •

The Restaurant, Hackensack • Restaurant

L, Allendale • Rivara’s, Fair Lawn • The

River Palm Terrace, Edgewater, Fair Lawn,

Mahwah • Saddle River Inn, Saddle River •

Smoke Chophouse, Englewood • Two

Spear Street, Nyack, N.Y. • Village Green

Restaurant, Ridgewood • Village Grille,

Tappan, N.Y.• Westwood Diner and

Pancake House, Westwood

ASIAN: Bangkok Garden, Hackensack •

Hanami, Cresskill • Jade Village, Chestnut

Ridge, N.Y. • Kinara, Edgewater • Kuma,

WHERE TO EATBY CUISINE

c o n t i n u e d


For 20 million Americans, the ability to maintain regular breathing during sleep is difficult. Adults with moderate to severe levels of snoring need to know that it may really be the first sign of a more serious disorder called obstructive sleep apnea (OSA). In the past decade, OSA has been widely associated with high blood pressure, cardiovascular disease, heart attack, stroke and reduced sex drive. Research shows that an Oral Sleep Appliance, made by a sleep-trained dentist, is a very effective conservative treatment—especially as an alternative to surgery.

John P. Sousa, DMDAmerican Academy of Dental Sleep Medicine

201.945.1094www.jpsSmile.com

Another sleepless night?What’s keeping you up at night may be a warning sign for him.

INDEPENDENT COMMUNITIES | ASSISTED LIVINGCONTINUING CARE | HOME CARE

HEALTH & LIFE PRESENTS YOUR ONLINE GUIDE TO

senior living

IS

AS CONSUMERS HAVE BECOME SAVVIER, SENIOR COMMUNITIES HAVE RESPONDED WITH THE ADDITION OF

AMENITIES AND SERVICES TAILORED TO MEET THE NEEDS OF THEIR CLIENTS THAT CAN VARY TREMENDOUSLY

FROM PERSON-TO-PERSON AND EVEN DAY-TO-DAY. TO GET STARTED ON ANY SEARCH, THOUGH, ONE SHOULD

BECOME FAMILIAR WITH THE GENERAL TYPES OF COMMUNITIES THAT ARE AVAILABLE:

INDEPENDENT adults in search of a community lifestyle fi lled with recreational, educational and social activities with their peers often gravitate to homes in what is referred to as retirement communities, congregate living or senior apartments. Many independent communities offer planned activities, local transportation, meals or access to meals and various forms of linen or laundry service, and add an abundance of amenities such as swimming pools, spas, clubhouses, libraries and much more.

ASSISTED LIVING combines many of the features on independent residential living with personalized non-medical services and healthcare support. In this case, the community makes every effort to maximize an individual’s independence while providing assistance for those needing just a little help with the activities of daily living such as dressing, grooming, bathing or the monitoring of a medication regiment.

Traditional NURSING HOMESare designed specifi cally for

folks in need of onsite 24-hour skilled nursing care for personal hygiene, protection, supervision and therapy. Some also provide specialized sub-acute, rehabilitative care to people who’ve been weakened by illness or injury, but who want to return to more independent living once their treatment allows them to become self-suffi cient.

And then there are those facilities that essentially have it all. CONTINUING CAREretirement communities are residential campuses that provide a continuum of care from individual homes for active seniors to assisted living through skilled nursing all at one location. Having services that address all potential phases of senior life is not only convenient but often less disruptive for the resident as well.

Some people, though, really prefer to stay in their home. However, if taking care of oneself becomes difficult, family members has the option of hiring a HOME CARE service that can come to a home for

anywhere from a few hours a day to around the clock. Home care is also often used by recovering, disabled or terminally ill people in need of medical, nursing, social or therapeutic treatment.

Although many assisted living communities and nursing homes provide for individuals with Alzheimer’s disease and other memory disorders, there are a growing number who specialize in this type of adult care by providing an environment and programs that diminish confusion and agitation. Short-term respite care is an additional service that some assisted living and nursing home facilities provide on an as-needed basis. In this case, caregivers receive temporary relief ranging from hours to days so they can take a well-needed vacation or enjoy some personal time away from the stress of taking care of a loved one.

If the search for new housing arrangements is something that’s on your mind, you may fi nd the following profi les of a few nearby top-quality communities particularly interesting.good Y O U R G U I D E T O

SENIOR L IV ING INDEPENDENT COMMUNITIES • ASSISTED LIVING • CONTINUING CARE • HOME CARE

F IND OUT MORE AT: www.Tri-StateSeniorLivingGuide.com

www.Tri-StateSeniorLivingGuide.com

Paramus • Maharani Express, Fort Lee •

Matsuya, Saddle Brook • Minado, Little Ferry

• Umeya, Cresskill • Wasabi Japanese

Restaurant, Ridgewood

CONTINENTAL: Axia Taverna, Tenafly • The

Brick House, Wyckoff • Café L’Amore,

Oakland • Café Matisse, Rutherford • Cafe

Panache, Ramsey • Chakra, Paramus • Davia,

Fair Lawn • Don Quijote, Fairview • Harley’s

Irish Pub, Hackensack • Harvest Bistro & Bar,

Closter • The Ho-Ho-Kus Inn, Ho-Ho-Kus • Ivy

Inn, Hasbrouck Heights • La Cibeles,

Lyndhurst • MacMurphy’s, Ridgewood •

Marcello’s at the Station, Ridgewood •

Marra’s, Ridgewood • Martini Grill, Wood-

Ridge • Rudy’s Restaurant, Hackensack • Sea

Shack, Hackensack • Segovia, Moonachie •

The Stony Hill Inn, Hackensack • Tracey’s,

Little Ferry • Valentino’s, Park Ridge

FRENCH: Chef’s Table, Franklin Lakes •

Latour, Ridgewood • Madeleine’s Petit Paris,

Northvale • Pourquoi Pas, Westwood

ITALIAN: Aldo’s Italian Restaurant, Wyckoff •

Andiamo, Haworth • Brigantino Ristorante,

Wood-Ridge • BV Tuscany Ristorante,

Teaneck • Cafe Capri, Hillsdale • Cafe

Italiano, Englewood Cliffs • Café Terrana,

Garfield • Dino’s Restaurant, Harrington Park

• Granita Grill, Westwood • Grissini Trattoria,

Englewood Cliffs • Il Mulino, Dumont • Il

Portico, Tappan, N.Y. • Il Villaggio, Carlstadt •

Lanterna, Nyack, N.Y. • La Piazza Bistro

Italiano, Ridgewood • L’Aragosta Ristorante,

Ridgewood • La Vechia Napoli, Edgewater •

Maggiano’s Little Italy, Hackensack •

Marcello’s Ristorante, Suffern, N.Y. • Nanni,

Rochelle Park • Paisano’s, Rutherford • Que

Pasta, Saddle Brook • Risotto House,

Rutherford • Ristorante Paradiso, River Vale •

Roberto’s II, Edgewater • Savini, Allendale •

Sorrento’s, East Rutherford • Teggiano, South

Hackensack • Trattoria Fratelli, Ridgewood •

Trovato’s Italian Restaurant, Elmwood Park •

Villa Roberto Ristorante, Rochelle Park

LATIN: Blue Moon Mexican Cafe, Engle-

wood, Woodcliff Lake, Wyckoff • Sabor

Latin Bistro, Hawthorne, North Bergen

• 3 Chicas, Wyckoff

MULTIETHNIC: Apolo’s Restaurant, Ramsey •

Baumgart’s Cafe, Englewood • Greek City,

Ramsey • Hamsa, Tenafly • José O’Reilly’s

Pub & Cocina, Norwood • Mediterraneo,

Ridgewood • The Melting Pot, Westwood •

Nisi Estiatorio, Englewood • Oceanos, Fair

Lawn • Park and Orchard Restaurant, East

Rutherford • South City Grill, Rochelle Park •

Teaneck Kebab House, Teaneck • Varka

Estiatorio, Ramsey

where TO EAT c o n t i n u e d


R E P O R T • 2 0 0 9

and other aspects of everyday life is no small feat. So Bergen Health & Life spoke

to a few cutting-edge professionals in the area and asked them to share what’s new

and exciting in their fi elds. And this is what they had to say…

Staying abreast of the latest trends and advances in healthcare, home design …

The Changing Face of Bergen County “Although Botox® and dermal fi llers have been around for quite some time, they are becoming increasingly more popular,” says Laurene DiPasquale, M.D. “One of the reasons for this is that they offer a fast and effective result that is both safer and much less costly than invasive surgery.”

Both Botox® and dermal fi llers decrease or eliminate facial lines. Botox, which temporarily paralyzes the injected muscle, is primarily used on the forehead, around the eyes and between the eyebrows. Dermal fi ller, which plumps or “fi lls” the injected area, is used around the lips, lines from nose to mouth and lines from mouth to chin. While individual results vary, Botox® can last up to 6 months and dermal fi ller up to one year.

Laurene DiPasquale, M.D.LaserCosMedix400 Old Hook Road l Suite 1-4 l Westwood201-664-8663 l www.lasercosmedix.com

L A SER COS ME TIC

R E P O R T • 2 0 0 9

S P E C I A L P R O M O T I O N

Trend_SS_1209final.indd 67 11/2/09 10:56:20 AM


Hope for Back Pain Sufferers Decompression treatment is one of the

newer technologies that is highly effective

in treating low back pain, according to

Alfred Gigante, D.C., a chiropractic physician

and founder of The Back Pain Center in

Waldwick.

However, not everyone is aware that

there are many different decompression

systems. “The 3D Active Track

Decompression System used in our offi ce is

one of the few systems that allow the doctor

or physical therapist to be interactive during

the decompression session,” Dr. Gigante

explains. “These advancements have

increased the probability of success with

many of our more challenging patients.”

Dr. Gigante’s passion for helping people

with low back pain was the catalyst that

led him to expand his solo practice and

establish The Back Pain Center in 1995. The

center was the fi rst multi-professional facility

to have chiropractors, physical therapists

and medical doctors all specializing in

the treatment of low back pain and back-

related leg pain commonly known as

sciatica. “Traditional treatment along with

laser, electrotherapy, ultrasound and now

decompression-has made our success rate

greater than ever,” says Dr Gigante.

“Our goal is pretty simple—to get our

patients out of pain as quickly as possible,”

he adds. “I encourage anyone who may have

questions prior to starting care to call for a

no-charge consultation. This is normally a

$75 appointment.”

Alfred Gigante, D.C. The Back Pain Center, LLCSpecializing in Low-back Pain & Sciatica83 Franklin Turnpike l Waldwick 201-445-1079 l www.thebackpaincenter.com

MEDICAL CARE


R E P O R T • 2 0 0 9

Thomas J. Higgins, BC-HIS*, ACA** Advanced Hearing Services 119 Interstate Plaza l Ramsey201-934-7755 l www.hearnj.com*Board Certifi ed in Hearing Instrument Sciences**American Conference of AudioprosthologyNJ Hearing Aid Dispenser License #743

Have you heard that:• The latest hearing aids are virtually invisible?

• New, on-the-ear open-fi t technology has

conquered the “stuffed-up” feeling of older

fi ttings?

• Oticon’s latest products have wireless

connectivity that streams the signal into both

hearing aids from cell phones, telephones,

televisions, and any other Bluetooth-enabled

devices, such as MP3 players?

• Advanced Hearing Services offers a free

trial on these revolutionary technologies that

allow you to experience the profound benefi ts

of digital signal processing and advanced

connectivity?

Advanced Hearing Services understands

that better hearing equates to an improved

quality of life and that every customer deserves

the very best that they can afford. For that

reason, we offer a wide variety of advanced

digital products in different price ranges.

Family participation and education are

critical components to a successful and

satisfying hearing aid fi tting. The expert staff

at Advanced will engage your family and will

provide individually fi t hearing systems in an

atmosphere of understanding and support with

dignity shown to all patients and their family

members.

Call today to make an appointment for

a complementary hearing evaluation and

comprehensive assessment of your hearing

needs. For additional information and to

subscribe to our newsletter, visit our website at

www.hearnj.com.

MEDICAL CARE



America’s Ongoing Weight Battle According to the Centers for Disease Control and Prevention, more than one-third of the adult population in America is obese.

And with this comes the increased risk of developing any number of conditions including diabetes, cardiovascular disease,

hypertension, certain cancers and even a shorter life expectancy.

If a person is overweight and traditional methods of weight loss haven’t worked, it may be time to consider minimally

invasive surgery. Patients are candidates for surgery if they are 80-100 pounds over their ideal body weight or have a Body

Mass Index of 35 to 40, depending on their overall health.

“Obesity is a disease and each patient needs be treated as an individual from multiple angles including surgery and

support from nutritionists, psychologists, personal trainers and other professionals through our program,” explains Stefanie

Vaimakis, M.D., FACS.

Weight loss surgery can provide long-term sustained results for those who have struggled for years with dieting. Many

people may fear the seriousness of surgery, however, with minimally invasive techniques, surgery can be done in as little as

one hour and carries minimal risks. Weight-loss surgery can also reverse many serious health conditions including diabetes,

high-blood pressure and high cholesterol. For many patients, getting over the fear and shame of being overweight is the fi rst

step—and often the hardest part of the decision to undergo surgery.

Stefanie Vaimakis, M.D., FACS, FASMBSNorth Jersey Bariatrics309 Engle Street l Suite 1 l Englewood721 Teaneck Road l Teaneck

MEDICAL CARE

6045 Kennedy Boulevard l North Bergen 201-227-9444 l www.northjerseybariatrics.com


R E P O R T • 2 0 0 9

Robert A. Kayal, M.D., FAAOSKayal Orthopaedic Center, P.C.385 South Maple Avenue l Suite 206 l Ridgewood201-447-3880 l www.kayalortho.com

Innovations Speed RecoveryNew technologies have made minimally

invasive surgery a real option for many

patients, although fi nding the right doctor

to perform the operations is crucial. Robert

A. Kayal, M.D., FAAOS, a board-certifi ed

orthopaedic surgeon, has performed

more partial knee and patellofemoral knee

replacement surgeries than any other

orthopaedic surgeon in the area.

“These procedures require only a three-

to four-inch incision rather than the typical

eight- to 12-inch incision needed for the more

common total knee replacement. Patients are

discharged the same day of surgery, endure

no cutting of tendons or muscle, recuperate

much faster and experience much less pain

than those undergoing total knee replacement

surgery,” Dr. Kayal adds.

In addition to knee replacements, The

Kayal Orthopaedic Center, PC provides

comprehensive care for orthopaedic

conditions from herniated discs and

osteoporosis to ACL tears, sports injuries,

arthritis and rotator cuff tears. Dr. Kayal’s

primary areas of expertise lie in the following

areas: minimally invasive orthopaedic surgery,

hip & knee replacement surgery, sports

medicine & arthroscopy, computer-assisted

navigation technology for joint replacement

surgery, gender-specifi c knee replacement

implants designed specifi cally for men

and women, Hi-Flexion knee replacement

implants designed to bend 155 degrees,

partial (unicompartmental) knee replacements,

cartilage transplantation, bone density testing,

and the treatment of Osteoporosis and

Osteopenia.

MEDICAL CARE



The Far-Reaching Effects of Dental Health The impact of dental care today can affect your

medical health. New treatments are available for

sleep apnea (and the related exhaustion from lack

of sleep) and pounding headaches. TMJ pain can

also be treated in the dental offi ce. Michel Mouravieff,

DMD, treats these medical problems and frequently

collaborates with physical therapists and other

medical professionals. Implants can secure loose

dentures or replace missing teeth. Invisalign can be

used on some teens now.

“The CEREC machine is used to make crowns in

the offi ce in one visit with materials that are two to three

times stronger than before,” says Dr. Mouravieff.

Michel Mouravieff, DMD525 North Maple Avenue l Ridgewood201-670-7700 l www.RidgewoodSmiles.com

DENTAL CARE

Life Without GlassesToday, there are increasing numbers over 45 years old

who are opting for laser vision corrections to get rid of

their reading and/or distance glasses. “Baby boomers

who’ve never needed glasses before are tired of having

15 pairs of glasses scattered around the house, car

and offi ce,” says Richard A. Norden, M.D.

Norden Laser Eye Associates uses the Eye

Q Laser, the fastest, most advanced correction

technology in the world to perform Custom LASIK,

a procedure that recognizes that each patient has

different vision needs. According to Dr. Norden, the

laser portion of the painless procedure actually only

takes about four to fi ve seconds for each eye.

Richard A. Norden, M.D., FACS

Norden Laser Eye Associates1144 East Ridgewood Avenue l Ridgewood201-444-2442 l www.nordenlasik.com

E YE CARE


R E P O R T • 2 0 0 9

Revisiting Outdoor SpacesIn recent months, Jacobsen Landscape has

seen a steady increase in the number of

customers who are revisiting plans to improve

their outdoor properties. “This is what we do

best. With a team of landscape designers,

horticulturists, masons and irrigation and

lighting crews, we have the resources to

handle all aspects of a project—no matter the

size,” says Glenn Jacobsen, CLP. “Winter is

also a great time to contact us and begin the

design process for a spring project.”

Named one of the Top 100 Landscape

Companies in America, Jacobsen

Landscape also has two showcase

galleries so customers can get the

true sense of how a property can be

transformed while selecting materials from

the many outdoor displays.

Jacobsen Landscape Design and Construction, Inc.DESIGN CENTER l 413 Godwin Avenue l Midland Park LANDSCAPE GALLERY l 11 Barnstable Court l Saddle River 201.891.1199 l www.jacobsenlandscape.com

L ANDSCAPING

Bringing Warmth and Elegance to an Existing HomeIn today’s economy, homeowners are much more

enthusiastic about reinvesting in their current home

than pursuing new construction. Solomon Ezra,

president of Tiffany Design, says his clients are more

focused on correcting items that are no longer safe

(like loose banisters) and improving their home’s

energy effi ciency with items such as new insulation

and appliances. “It doesn’t matter if it is a single-

family, apartment, condo or townhouse; with a little

bit of creativity, we can transform any room to a

dream space within a realistic budget by designing

a layout that is functional, comfortable yet elegant,”

Solomon observes.

Tiffany Design Home Improvement624 Swan Street l Ramsey201-887-8597 l www.tiffanydesigninc.com

HOME DES IGN


1217 PE N N S Y LVA N I A AV E. , LI N D E N, NJ

866-769-3048W W W.I D M A N U FA C T U R I N G.C O MSHOWROOM HOURS BY APPOINTMENT ONLY

InternDesign1-2H1107final.indd 1 10/5/07 11:19:43 AM

Fajitas, Margaritas and much moreDining • Take-Out • Delivery

Turn your holiday party into

a FIESTA with Blue Moon

catering & parties

1ST

Where Bergen County Goes to

C e l e b r a t e

Best Chili | Best Tacos | Best Family-Friendly Eatery, tieBest Mexican Restaurant | Best Margaritas

Visit Your NeighborhoodBlue MoonBronxville • Englewood • Hastings on HudsonOld Tappan • Woodcliff Lake • Wyckoff

Call 201.848.4088 for informationwww.BlueMoonMexicanCafe.comFranchise Opportunities Available

Reader’s ChoiceBest Margarita

Winner for Mexican Food

Daily Breakfast Lunch & Dinner Specials

www.gothamcitydiner.comOpen 7 Days a Week • Mon. – Sun. 6am-2am

201-398-970039-10 Broadway • Fair Lawn, NJ

201-943-5664550 Bergen Blvd. • Ridgefi eld, NJ

Where Good Food Meets Good People

Experience the vintage era of old New York. Featuring an extensive menu of old-fashioned

homemade diner classics, fresh seafood, chopped salad station, sandwiches, Italian gelato, delicious

desserts and a full bar.

Fri.–Sat.

24HOURS

GothmCity1-4P1009Final.indd 1 8/18/09 5:31:40 PM074_BGHL_DEC09.indd 74074_BGHL_DEC09.indd 74 10/30/09 11:23:16 AM10/30/09 11:23:16 AM

Stay Swim

Spa Ski

DISCOVER THE PERFECT ESCAPE AT GRAND CASCADES LODGE!Ideally situated in nearby northwestern NJ

ENTER TO WIN AN OVERNIGHT STAY – http://bit.ly/BergenHealth

To receive a complimentary

copy,* please call 847.763.9525

or email nyspacesrequests@

wainscotmedia.com.

Also view it online at

NEWYORKSPACESMAG.com

* $2 POSTAGE CHARGE WILL APPLY.

$13.95$19.95

We offer the most authentic Italian pasta and risotto, fresh seafood, milkfed veal, steaks, and chops, creative chef specials, cozy and charming atmosphere.

RESERVE YOUR HOLIDAY PARTY NOW!


Be THERE

258-1001 or visit www.oymp.netfor more information.

December 5 and 6—Take thefamily to The Players Guild ofLeonia’s stage adaptation of ALICE

IN WONDERLAND, 11 a.m. and 2p.m. at the Civil War Drill HallTheatre in Leonia. Tickets: $15.Call 201-947-9606 or visitwww.leoniaplayers.org for moreinformation.

December 5, 12, 19 and26—Work up a sweat while enjoy-ing the winter wonderland of NewYork’s Central Park during aHEALTH WALKING AND RACE

WALKING CLINIC, led by walkingcoach Lon Wilson of the New YorkWalkers Club, 9:30 a.m. to 11 a.m.

DECEMBERDecember 4—Enjoy songs ofthe season during BRINGING IN

THE HOLIDAYS, a concert by theRidgewood Concert Band withtrombonist Joseph Alessi of theNew York Philharmonic, 8 p.m. atthe Westside Presbyterian Church in Ridgewood. Tickets: $20 foradults, $15 for seniors, $7 for students, FREE for children 13and under with a paying adult or senior. Call 201-493-9030 orvisit www.ridgewoodband.org formore information.

December 5—Take yourkids grades 3 to 6 to SEASONAL

GREETING CARDS FROM A

POTATO TO A PRINT, a holidayprintmaking workshop, 2 p.m. to3:30 p.m. at the Oradell PublicLibrary in Oradell. Registrationrequired. Call 201-262-2613 orvisit oradell.bccls.org for moreinformation.

December 5—Burn off thoseholiday sweets during the AMBS

REINDEER RUN 5K, 9:30 a.m. atthe Academy of the Most BlessedSacrament in Franklin Lakes (reg-istration begins at 8 a.m.). A 1-milefamily-friendly Fun Run follows at10:30 a.m. Price: $21 to $25 for the5K, $10 for the Fun Run. Call 201-

beginning at the park’s NorthMeadow Recreation Center. All fitness levels are welcome; noadvance registration required. Call212-348-4867 or visit www.centralparknyc.org for more information.

December 18—Hear the sweetsounds of the VIENNA BOYS

CHOIR, 8 p.m. at the BergenPerforming Arts Center inEnglewood. The program will fea-ture a variety of traditional holidaysongs, as well as original arrange-ments of other classical favorites.Tickets: $10 to $65. Call 201-227-1030 or visit www.bergenpac.orgfor more information.

through December 20—Catchthe Bergen County Players’ perfor-

FREE

FREE

HOLIDAY OPEN HOUSEDecember 6—Celebrate an old-fashioned Christmas during this Bergen

County Historical Society event, featuring holiday treats, a visit from

Sinter Claus and open-hearth cooking demonstrations, 2 p.m. to 4 p.m.

at the historic Campbell-Christie House in River Edge. Suggested dona-

tion: $7 for adults, $5 for children, FREE for BCHS members. Call 201-

343-9492 or visit www.bergencountyhistory.org for more information.

HELEN FRANKthrough December 30—See an exhibit of original paintings and prints

in which the artist integrates her love of music and dance into her art, 10 a.m.

to 6 p.m. Tuesday through Saturday at the Westwood Gallery in Westwood.

Call 201-666-1800 or visit www.westwoodartgallery.com for more information.

FREE

BeThere_BG_909_v4.jcREV 10/28/09 5:22 PM Page 70

A Focus on theIndividual

Now enrolling for the fall

Rockland CountryDay SchoolGrades Pre-K to 12

34 Kings Highway, Congers, NY 10920Telephone: 845-268-6802 www.rocklandcds.org

a vibrant, natural, younger look

Bergen Aesthetics, LLC.Heripsime Ohanian, Ph. D., M.D.1 Kalisa Way, Suite 103, Paramus, NJ 07652201-265-9042www.bergen-aesthetics.com

We off er special package discounts. Call to schedule a free consultation.

The newest, advanced, light-based cosmetic, skincare services for the body you aspire to have!

INTRODUCING:

SmartLipo™ Permanent fat removal and body sculpting. Minimal downtime.

Avelar ™ Tummy-Tuck under local anesthetic.

Pearl™ Renews the skin surface, minimizes wrinkles and acne scarring.

Enhance skin tone with Titan™non-surgical skin-tightening. Laser hair removal, vein removal and skin resurfacing. Physician administered. Safe and eff ective for all skin types.

Additional services include: Botox®Cosmetic, Restylane® Dermal Fillers, Microdermabrasion.

Dec. 4, 5, 6Fri:Sat:Sun:

6 PM to 10 PM10 AM to 6 PM12 PM to 5 PM


cussions, music, giveaways andmore. Admission: $20 online inadvance, $25 at the door, FREE forthose 15 and younger. Proceedsbenefit obesity education and advo-cacy programs. Call 1-866-976-9735or visit www.bariatricpatientsunite.org for more information.

January 22 to 24—Browse fur-niture, art, antiques and morefrom 100 exhibitors at ANTIQUES

AT THE ARMORY, 10 a.m. to 7 p.m. Friday and Saturday, 11 a.m.

mance of RAPUNZARELLA WHITE,

a new musical spun from the fairytales of Rapunzel, Cinderella andSnow White. Show times areFridays at 8 p.m. and Saturdaysand Sundays at 1 p.m. and 3:30p.m. at the Little FirehouseTheatre in Oradell. Call 201-261-4200 or visit www.bcplayers.org formore information.

JANUARYthrough January 6—Visit theMetropolitan Museum of Arts’annual CHRISTMAS TREE AND

NEAPOLITAN BAROQUE CRÈCHE

EXHIBITION, featuring a candlelitChristmas tree and an 18th-centurynativity scene. Admission: $20 foradults, $15 for seniors, $10 for stu-dents, FREE for members and chil-dren under 12 with an adult. Call212-535-7710 or visit www.metmuseum.org for more information.

January 9—Join bariatric experts,patients and prospective patients atBARIATRIC PATIENTS UNITE—A

NEW YOU IN NEW JERSEY, a con-ference presented by My Programfor Life, part of Holy NameHospital’s Bariatric division, 12:30p.m. at Dickinson Hall at FairleighDickinson University in Teaneck.The event will feature a fashionshow/keynote address by KhaliahAli, daughter of Muhammad Ali, as

well as expert panels,lectures, group dis-

SEND EVENT LISTINGS TO: Bergen

Health & Life, 110 Summit Avenue,

Montvale, NJ 07645; fax 201-782-5319;

e-mail [email protected].

Listings must be received four months in

advance of the event and must include

a phone number that will be published.

Bergen Health & Life is published 9

times a year by Wainscot Media, 110

Summit Avenue, Montvale, NJ 07645.

Postmaster: Send address changes to

Subscription Department, Wainscot

Media, PO Box 1788, Land O Lakes, FL

34639. Periodicals Pending postage

paid at Montvale, NJ and additional

mailing offices.

Be THERE

7 8 / H O L I D A Y 2 0 0 9

SH

UT

TE

RS

TO

CK

HOLIDAY TRAIN SHOWthrough January 10—Head to the New York Botanical Garden in the Bronx

and see model trains chug past replicas of 140 city landmarks crafted entirely of

plants. Tickets: $20, adults; $18, seniors and students; $8, children 2 to 12; FREE,

children under 2. Call 718-817-8700 or visit www.nybg.org for information.

INTO THE WILDJanuary 18—View live creatures great and small up-close as John

Tarrant from Outragehisss…Pets presents this workshop for chil-

dren ages 5 and up, 9 a.m. to noon at the Saddle River Valley

Cultural Center in Upper Saddle River. Tickets: $45. Call 201-825-

3366 or visit srvcc.tripod.com for more information.

to 5 p.m. Sunday at the 69th Reg-iment Armory in Manhattan.Admission: $15, FREE for chil-dren under 16 with an adult. Call973-808-5015 or visit www.stellashows.com for more information. ■

BeThere_BG_909_v4.jcREV 10/28/09 5:23 PM Page 71

www.academiabarilla.com

3. Squirrel Brand truffle almonds,Bergdorf Goodman, New York, 1-800-558-1855; www.squirrelbrand.com

4. Port wine gift set,www.portwine.com

5. Vosges Haut-Chocolat HolidayTruffle Collection, Vosges Haut-Chocolat Boutique, New York, 212-717-2929; www.vosgeschocolate.com

6. Cocktail Vibe shaker,www.cocktailvibe.com

7. Harry & David gift basket, Harry &David, Edison, 732-548-0440; www.harryanddavid.com

FOR THE KIDS, PAGE 45

1. Speakal iPanda, Datavision, NewYork, 1-888-888-2087;www.speakal.com

2. Reed & Barton’s robot rank, WalterBauman Jewelers, Clifton, 973-574-7555; www.reedandbarton.com

3. MEGA Brands boombox, Toys R Us,Paramus, 201-670-7733;www.megabrands.com

4. Melissa and Doug City Ramp Racer,Learning Express, Ridgewood, 201-445-8697; www.melissaanddoug.com

5. Pylones frog treasure box,Pylones, New York, 212-317-9822;www.pylones-usa.com

6. Rubik’s TouchCube, Best Buy,Paramus, 201-556-1321; www.rubikstouchcube.com

7. Amber Hagen hoodie, Marcia’sAttic, Englewood, 201-894-5701;www.amberhagen.com

8. Marshmallow Fun Company shooter, REI, East Hanover, 973-581-1938; www.marshmallowville.com

9. Vessel nightlight set, Bed, Bath &Beyond, Paramus, 201-291-2440;www.vessel.com

FOR THE SPORTS LOVER, PAGE 46

1. SensoGlove by SensoSolutions,www.sensosolutions.com

2. Yankees Fantasy Camp,www.yankees.com

3. Nike+ SportBand, The SportsAuthority, Paramus, 201-845-5352;www.nike.com

4. Hammerhead sled, Eastern MountainSports, Paramus, 201-670-6464;www.hammerheadsleds.myshopify.com

5. Pentax waterproof camera,

Electronics Expo, Paramus, 201-634-0001; www.pentaxwebstore.com

6. Areaware STRiDA foldable bicycle,ABC Carpet & Home, New York, 212-473-3000; www.areaware.com

7. Adidas by Stella McCartney running gloves, Stella McCartney, New York, 212-255-1556;www.adidas.com/stella

8. Design Within Reach portable grill,DWR: Tools for Living, New York, 212-471-0280; www.dwr.com

STOCKING STUFFERS,PAGES 47 AND 48

1. Vivre backgammon roll,www.vivre.com

2. Paper Source magnet set, PaperSource, Princeton, 609-921-0932;www.paper-source.com

3. Stila lip gloss collection, Sephora,Paramus, 201-845-7071; www.stilacosmetics.com

4. Juicy Couture mittens,Bloomingdale’s, Hackensack, 201-457-2000; www.juicycouture.com

5. Cigar set from The Conran Shop,The Conran Shop, New York, 1-866-755-9079; www.conranusa.com

6. Frank Lloyd Wright votive set, TheMet Store, New York, 1-800-468-7386;www.franklloydwright.org

7. Emsco Group Snow Baller,Campmor, Paramus, 201-445-5000;www.emscogroup.com

8. Red Envelope pocket compass,www.redenvelope.com

9. Horchow playing cards, www.horchow.com

10. Ladybug mouse from The ConranShop, The Conran Shop, New York, 1-866-755-9079; www.conranusa.com

11. GO SMiLE ampoules, Sephora,Paramus, 201-845-7071;www.gosmile.com

12. Workman calendar, Borders,Ramsey, 201-760-1967; www.workman.com

13. Robert Sabuda note cards, MoMADesign and Book Store, New York, 212-708-9700; www.robertsabuda.com

14. Gianna Rose Atelier soap, Eurica,Wyckoff, 201-848-5633; www.giannarose.com

15. BeingTRUE lip palette,www.beingtrue.com ■

FOR THE HOMEBODY, PAGE 42

1. Kyoto throw by Anichini, NewJersey Decorating Exchange, RiverEdge, 1-888-515-9671;www.anichini.com

2. Mariposa’s Bird & Branch server,Backyard Living, Ridgewood, 201-689-9111; www.mariposa-gift.com

3. L’objet menorah, Chelsea,Shrewsbury, 732-936-9000; www.l-objet.com

4. Atria portable fireplace,www.lefeunomade.com

5. Red Envelope Twist candlesticks,www.redenvelope.com

6. Alessi Kiwi watering can,Bloomingdale’s, Hackensack, 201-457-2000; www.alessi-shop.com

7. Jay Strongwater peacock figurine,Neiman Marcus, Paramus, 201-291-1920; www.jaystrongwater.com

8. The Source Collection canterbury,www.sourcecollection.com

FOR THE FASHIONISTA, PAGE 43

1. ABS by Allen Schwartz necklace,Bloomingdale’s, Hackensack, 201-457-2000; www.absstyle.com

2. Jill Stuart dress, Bloomingdale’s,Hackensack, 201-457-2000; www.jillstuart.com

3. Prova for Barney’s CO-OP scarf,Barney’s CO-OP, Hackensack, 201-270-2707; www.barneys.com

4. Kwiat diamond earrings, DevonFine Jewelry, Wyckoff, 201-848-8489;www.kwiat.com

5. Michael Kors clutch, Nordstrom,Paramus, 201-843-1122;www.michaelkors.com

6. The Little Black Book of Style,Barnes & Noble, Hackensack, 201-488-8037; www.harpercollins.com

7. Marc by Marc Jacobs bracelet,Neiman Marcus, Paramus, 201-291-1920; www.marcjacobs.com

8. Coach leather gloves, Coach,Hackensack, 201-487-1772;www.coach.com

9. L’Oréal Infallible lip gloss, CVS,River Edge, 201-265-2260; www.lorealparisusa.com

FOR THE FOODIE, PAGE 44

1. Red velvet cake by We Take theCake, www.wetakethecake.com

2. Academia Barilla balsamic vinegar,

Shopping GUIDE


ShoppingBG_909_v4.jc 10/30/09 9:52 AM Page 55

8 0 / H O L I D A Y 2 0 0 9

THIS CATERER DISHES ON FAVE

INGREDIENTS, WHERE SHE SHOPS

AND WHAT SHE SIMPLY WILL NOT EAT

I won’t eat them.” Favorite grocery store: “Kilroy’s in Glen Rock. Onlylocals go there. It’s a tiny independent shop with greatmeats and produce, and they know you by name!” Best whites and reds: “I’m a bit of a wine snob, so myfavorites are a little pricier, but my everyday choices are morereasonable. In a chardonnay, I love Walter Hansel ($45) andRombauer ($30). I love Cos d’Estournel Bordeaux. It’s hardto get, and at about $100 a bottle, I don’t drink it often. Mygo-to red is a California cabernet, Simi Landslide ($25).”Pass the salt: “I love olives and Cheez Doodles.” Guilty pleasures: “Foie gras. I love it. And milk. I drinka half-gallon of whole every day.” Home front: “I live in Radburn, which has 600 residents.Everyone knows everyone else and has a key to my house.”Turning the tables: “I love Dutch House Tavern in FairLawn. It has a great porch and the best burgers. And Sakura-Bana in Ridgewood has the best sushi outside the city.” Downtime: “I’m a dork: Bird-watching relaxes me. Afterworking 12- to 16-hour days, I’ll go up to our lake house,a log cabin in Sussex County, to unwind with my husbandand Dandy-Lion, our 8-year-old bichon frise.” ■

Cutting her culinary chops: “Eight years ago, as a 37-year-old writer, I enrolled at the Culinary Institute ofAmerica. When I answered a bulletin-board notice seek-ing a caterer for Fashion Week, they hired me—that ledto a stint as official caterer for the U.K. mission to theU.N. Today, I own Picnic Caterers in Emerson.” Comfort food: “In winter, I love long, slow braises likeshort ribs and osso buco. They make the house smell great.”Cheap eats: “The truth is, my husband, Javier, and I eattakeout—Chinese, Indian, pizza—almost every night.We’re both chefs and we’re just too tired to cook at home.” Cooking the books: “I love At Home in Provence, byPatricia Wells, but I most rely on Julia Child’s Mastering theArt of French Cooking. And, no, I didn’t see the movie.”Chef extraordinaire: “My mom, Carol, could debone aturkey, stuff it and put it back together in a flash. She andI would watch Julia Child every afternoon. WhateverJulia was cooking, my mom would try.”Indispensable ingredient: “Butter. I’m known for mysauces, and you can’t do a finishing sauce without it.”Dreaded fare: “Bell peppers. I don’t cook with them, and

End notes

A CHAT WITH

Christine Nunn

b y R i t a G u a r n a

• For the filling: In large, heavy-bottomed sauté pan,brown butter and add onion and squash. Lightly brownthe squash (about 15 minutes), add chicken stock andsimmer until the squash is completely soft and all thestock is absorbed. Mash and fold in ricotta cheese. Tastefor seasoning. • For the sauce: Slowly melt butter and add flour. Onlow heat, cook out flour flavor for about 10 minutes. Addcream and cook about 20 minutes stirring constantly.Fold in sage, season with nutmeg, salt and pepper.• For the assembly: Spoon a thin layer of béchamel intothe bottom of a lasagna pan. Add a sheet of freshlasagna, then a layer of filling. Repeat for three layers.Top with béchamel and toasted hazelnuts. Cook in a350-degree oven, covered, for 20 to 25 minutes.

FOR THE FILLING:3 tablespoons butter1 onion, fine dice2 butternut squash, peeled

and diced3 cups chicken stock1 cup ricotta cheese

(part skim or whole)

FOR THE BÉCHAMEL:1⁄2 cup butter

1⁄2 cup flour24 ounces heavy cream3 leaves fresh sage

chiffonade 1 tablespoon nutmegSalt and pepper to taste FOR THE ASSEMBLY:3 sheets fresh lasagna

noodles1⁄2 cup toasted hazelnuts

Butternut squash lasagna with sage béchamel sauce

FROM CHRISTINE’S KITCHEN

Endnote_BG_909_v6.jcREV 10/28/09 5:17 PM Page 46

The Vein Treatment Center

of New Jersey

DEAN H. WASSERMAN, M.D., RVT, FACS, FACPh

1 WEST RIDGEWOOD AVENUE, PARAMUS, NJ 07652

201.612.1750 FAX 201.612.1760

www.veintreatmentcenternj.com

Dr. Wasserman’s extensive vascular care experience spans more than 25 years, assuring that you will receive the most technologically up-to-date, safe and proven methods for treating varicose and spider veins.

Call today to discuss your consultation with our expert staff.

• Board-Certifi ed American Board of Surgery in Vascular Surgery• Board-Certifi ed American Board of Surgery in General Surgery• Fellow of American College of Surgery• Fellow of American College of Phlebology• Society of Vascular Surgery• Eastern Vascular Society• New Jersey Vascular Society• Society of Vascular Ultrasound• Clinical Assistant Professor of Surgery at UMDNJ• Hackensack University Medical Center Staff Surgeon• Valley Hospital Staff Vascular Surgeon• Chief Emeritus Vascular Surgery Holy Name Hospital• American Society for Laser Medicine & Surgery• American Society of Aesthetics in Medicine• American Venous Forum• Director, Vascular Laboratories of New Jersey• International Society of Cardiovascular Surgery• Fellowship Trained in Critical Care Medicine

Is it possible for your vein doctor to be over qualifi ed?

We don’t think so!

Practice exclusively limited to vein care since 1994.

C3_BGHL_DEC09.indd 3C3_BGHL_DEC09.indd 3 10/27/09 3:13:35 PM10/27/09 3:13:35 PM

BERGEN AMBULATORY SURGERY CENTER is one of the largest facilities, licensed bythe State of New Jersey Department of Health and Senior Services and accredited by JointComission. We offer the latest advanced minimally invasive treatment for: neck pain, backpain, headache, knee pain, shoulder pain, wrist pain, carpal tunnel syndrome, ankle prob-lems, jaw pain, herniated/bulging disc, degenerative disc disease, numbness of the armsand legs, sciatica. We offer three fully equipped operating rooms and spacious recovery area.Our multilingual staff includes registered nurses who are ACLS Certified. Our Board Certi-fied Physicians strive to provide expert care to our patients.

Dedicated to Excellence

BERGEN AMBULATORY SURGERY CENTER | 190 Midland Avenue | Saddle Brook, NJ 07663 | (973) 405-6888

The Greatest Gift from Usis the Gift of Health to You.

C4_BGHL_DEC09.indd c4C4_BGHL_DEC09.indd c4 10/27/09 3:29:43 PM10/27/09 3:29:43 PM

Documents

Bergen Health & Life Holiday 2009 issue