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BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Page 1: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut
Page 2: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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BioSwing the

“The Golf Swing of the Future”

Page 3: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Contents

Page 4: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Introduction

Page 5: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Page 6: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Cameron Strachan

Page 7: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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The Golfer’s Mind Explosion

Does your golf game feel like this?

Page 9: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Golf Grip

The club should rest across your palm for maximum power

Page 10: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Get a little advantage

Page 11: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Beware of the mutant grip!

Page 12: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Moe’s perceived palm grip position

Page 13: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Here’s reality. His thumb is in the lifeline so the club can’t be!

Page 14: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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A perfect hold on the club

Page 15: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Grip drills:

Drill #1: The one arm swing.

Drill #2: The mini club.

Cut down an old club and use it to practice your version of a powerful grip

Page 16: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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The Stance

Page 19: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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The Take Away

This kind of drill typically gets your body over rotated

Page 20: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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A big backswing is not always a good idea

Page 23: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Swing Plane

Ben Hogan’s famous swing plane image

Page 24: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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An example of a swing plane tool. In my opinion they cause more harm than good

Page 25: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Case study:

Page 27: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Top of Backswing Position

A relaxed and comfortable backswing position

Page 28: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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The ¾ backswing. Nice power. Lots of control

Page 31: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Page 32: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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How to start the club down correctly

Page 33: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Yuk! Over-rotated and the club has come over the top

Page 36: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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The amazing truth about your big toe

The ideal downswing position

Page 38: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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How to learn the downswing move

Page 40: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Page 41: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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The ideal “stacked” position

Page 42: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Power Phase

Page 43: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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No! Please don’t over-rotate your forearms

Page 44: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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The classic “late-hit” position

Page 45: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Page 46: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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A straight-arm punch is hopless

Page 47: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Now I’m in trouble. From a bent-arm position anything is possible

Page 48: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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What about accuracy?

Page 49: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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What is The Flat Spot Principle?

Page 50: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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So how can you achieve the FSP?

Page 51: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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When the clubhead and clubface work together during the impact phase your ball

striking and confidence will go to a new level

Page 52: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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A simple, easy and effective golf swing thanks to the FSP

Page 54: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Impact

Page 55: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Achieving the FSP

Page 56: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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The Follow Through

Page 57: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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A Summary

Page 58: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Cameron Strachan

Page 59: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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The secrets of BioSwing : How to master your golf swing

A problem

Page 60: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Secret learning tips for BioSwing

Bonus Exercise #1: The Gear Effect

Page 61: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Bonus Exercise #2: Awareness.

Page 63: BioSwing the - Amazon S3 · 2015-06-05 · “The Golf Swing of the Future ... A perfect hold on the club . 15 Grip drills: Drill #1: The one arm swing. Drill #2: The mini club. Cut

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Bonus Exercise #3: Hold Fire Release (HFR)