FULL MOON

FOUNDATIONS IN

EMBODIED ANATOMY Body-Mind Centering® Yoga Immersion Series

LISA CLARK & AMY MATTHEWS

January 20, 2017 - October 13, 2019

214.443.9642 dallasyogacenter.com 4525 Lemmon Ave, 3rd Floor, Dallas, TX 75219

7 MONTH PAYMENT PLAN IS AVAILABLE!

REGISTER BY JANUARY 8 and get ONE FREE YEAR of YOGA!The FOUNDATIONS IN EMBODIED ANATOMY & YOGA Immersion Series is a deep, internal study of the body and how it moves. Each module explores the practice of yoga through key embodiment principles informed by each of the body systems, and a somatic experience of the tissues and cells. Foundations in Embodied Anatomy opens a doorway to the transformative aspects of yoga and moves asana from an external approach into a subtle and sophisticated internal art form.

Discover how the development of our anatomy informs how we learn, relate and move. Explore this subtle yet dynamic approach to yoga through somatic integration. Develop skills in observation, movement analysis and body awareness for a greater understanding of sequencing yoga postures. Experience greater embodiment, body intelligence and an easier flow of movement that takes you way beyond mere shape making when practicing traditional yoga postures. Gain confidence and clarity when making adjustments for individual needs and abilities.

A rare opportunity to study with two Senior BMC instructors: Amy Matthews & Lisa Clark.

Body-Mind Centering® principles form the basis of a dynamic approach to the practice and teaching of yoga. This immersion series is rooted in principles of embodiment. The learning process takes place in the body-mind and the experience is integrated at the cellular level. Whether you have a basic understanding of yoga or many years of experience, whether you are a student or a teacher, this immersion series will enrich your yoga practice, change your life and give you a new foundation for teaching.

There are six modules in the immersion series. Through dialogue, study, somatizations and in class applications this full immersion offers an in-depth opportunity to explore relationships between the fundamental principles of Body-Mind Centering ® and those of yoga.

The requirement for entry into these courses is a personal movement practice and a basic familiarity with yoga asana.

No prior experience with Body-Mind Centering® is necessary.

Full Series: $4860 - by Jan 8, Includes 1 Year of Yoga! ($1K value) / $5400 After (no yoga) Each 3 Day Module: $495 - by Jan 8 Early Bird EXTENDED / $540 After