Breede Valley (March 2016) Primary/High Schools

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Drostdy Noord vs Suid Rugbytoernooi

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Editorial teamEditor

Marika Truter | 021 872 [email protected]

Fashion editor

Pepe Sofianos | 083 300 2068 [email protected]

Designers

Rowan Engledoe | [email protected] Bushby | [email protected] Matthee | [email protected] Keller | [email protected] Venter | [email protected]

Editorial coordinatorRyno Wolfaardt | 021 872 [email protected]

AdvertisingDebbie Germishuys | 079 017 [email protected]

DistributionAWSUM News is distributed to the following schools: BREEDE VALLEY: Primary Schools: Worcester-Noord, Worcester-Oos, Worcester Voorbereiding, Worcester Primêre Skool, Montagu, Voorbereidingskool Robertson, Victoria Park, Worcester Voorbereidingskool. High Schools: De la Bat School, Robertson, HTS Drostdy, Montana, Worcester Gymnasium.

Printed by Paarl Coldset

1 Take the scenic routeDon’t hurry to your destination, no matter how excited you are to get there. There are so many extraordinary scenic routes to follow in South Africa and you should take advantage of them. There’s no point in going on a road trip if you’re not going to take the time to enjoy the drive. Open the windows and let the fresh air in as you enjoy the view from the open road. However remember not to go too far off the beaten path and if you do, rather hire a 4x4 than trek into the bush with a littly Noddy car.

2 Create a playlistMusic is essential to any road trip. Of course, it can’t just be any music – it has to be world class-road trip music. And don’t even think about playing album after album or one artist at a time. You’ve got to mix it up. Spend some time going through your music and put in the effort to create the perfect road trip playlist. There’s nothing quite like singing along to Bohemian Rhapsody as you cruise over a mountain pass. Use the South African road trip playlist on the next page for inspiration to create your own playlist.

3 Stop along the wayDon’t be the driver that won’t stop the car unless it’s for an emergency. You’ll find the most spectacular hidden treasures while you’re exploring the open road. You don’t want to miss discovering something truly unique because you’re worrying about arriving on time or getting to your destination as soon as humanly possible. Take some time to explore – you won’t regret it.t.

4 Be prepared for disasterYou already know to fill up on petrol and have your oil and water checked, but there are other safety measures you should put in place. Keep a 5-litre bottle of water in your boot in case of a breakdown. It may seem silly or unnecessary, but imagine breaking down on a deserted road on the hottest day of the year. You should also get the numbers of towing services for wherever you’re going. And,

2 FROM OUR SIDE

This edition of AWSUM News brings you an exclusive Drostdy Noord vs Suid feature, with all the fixtures, which you can keep for the duration of the tournament. Use it to

find and keep track of all fixtures and make sure you never miss a a game! (For the other sports enthusiasts, you will find the latest schools’ cricket rankings on the back page.)

Focusing on the upcoming holidays, we have compiled some tips to make the most of these holidays if you are going to be traveling (see below), as well as providing an AWSUM golden oldie South African playlist for your road trip

We also bring you another exclusive fashion page by our fabulous fashion editor, Pepe Sofianos. Page 4 features ‘Little Things that Count’ in the fashion stakes.

Jenny Morris, aka the Giggling Gourmet, showcases the scrumptious food of Mariana’s in Stanford, with a recipe to satisfy the tastebuds.

While you have some time over the holidays to recover from hectic school mornings, we make some suggestions on how to avoid the morning rush and start the following term on a more organised and peaceful – well, it is worth a try!

We hope you will have a lovely holiday time, whether you are traveling, have visitors, or just stay at home for a well-deserved break.

All the best for the holidays!

Marika & your dedicated AWSUM team

Holidays are already upon us!It’s hard to believe that it’s already the last month of the first term. It feels like just

the other day that we welcomed you to an AWSUM 2016!

4 Tips to have the best Easter road trip everThere’s nothing quite like packing your bags and hitting the road for a few days. With Easter holidays coming up, a road trip provides the perfect getaway. Of course, when you head out on the road you’ve got to be sure

to make the most of it. Use these four tips to plan the perfect Easter road trip for you and your family.

Where are we off to?Getting behind the wheel and heading out on a road trip can be a

truly wonderful experience and you should make the most of it.

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LITTLETHINGS

SPORT RANKINGS

FOOD

Pg 3

Flex your mussels!!

3 FOOD & HOME

Address: Shop 125, Mountain Mill Shopping Centre Mountain Hill Drive, Worcester

Tel: 023 347 6623Email: [email protected]

Choose your size, choose your flavour, choose your pizza

Take-Away pizza around the corner from you

Flex your mussels!!

Ingredients• 250gfreshtomatoes,roughly

chopped• 1clovegarlic,finelychopped• ¼thoney• ½tsalt• ¼tfreshlygroundwhitepepper• 100mlbest-qualityoliveoil• 2tfreshtarragon,chopped,plus2

sprigs• 1kgfreshmusselsintheshell• 100mlwhitewine• 100mlwater• Coslettuceleavesandbreadtoserve

© Jenny Morris 2016

MethodPlacethechoppedtomatoesinablenderandprocessuntilsmooth.Placeasieveoverajugandstrainthetomatopuréetocatchthepips.Whiskthegarlic,honey,saltandpepperintothetomatopurée.Slowlyaddtheoliveoilandwhiskvigorouslyuntiltheoilisincorporatedintothetomatomixture.Stirinthechoppedtarragon.

MUSSELS WITH TOMATO VINAIGRETTEPreparation time 10 minutes | Cooking time 5 minutes | Serves 4Thecoverofthisbookreallygotmyheartbeating–myfavouritecolourturquoiseandtheabsolutebestfruitonearth,thewonderfulpomegranate,suchabeautifulfruit,filledwithlittlerubyjewels.WhenIpagethroughthepagesofMariana’s Country Kitchen,IfeelsomethingIcan’texplain–almostemotional,remindingmeofgrowingupinmyparents’kitchenandgarden.Ilovethisbook–itisoneofthemostbeautifulbooksIhaveseeninaverylongtime.

Iadoretherecipes,lovethestylingandstories–I’mjustinlovewiththisbook!!!!!

In2000,MarianaEsterhuizenandherhusbandsaidgoodbyetocitylivingandopenedarestaurantinthevillageofStanford.Sincethen,Mariana’shasgrownintooneofthetopeateriesinSouthAfrica,attractingfoodiesfromallover.Theaveragewaitforatableisthreemonths.Thesecret?Marianaservesfoodfreshfromherownextensivevegetable,fruitandherbgarden,preparedinherownuniqueway.Herdelightfulbookincludesrecipesfortherestaurant’stopdishes,alongwithvegetabledishes,classicdishes,andMariana’sfavouritechildhoodfoods,courtesyofhermother.

byJennyMorris

Follow Jenny @jennymorrischef

1. Johnny Cleg – Great HeartAlthoughJohnnyClegwasbornaBrit,heisconsideredoneofSouthAfrica’smostcelebrated

musicians.HissongGreat Heart fromthemovieJock of the BushveldisjustoneofmanyofhissongsthatechoeswithinanySouthAfricansportstadiumandhasmanagedtoachieveanthemstatuswithcrowdsinthiscountryhecallshome.

2. Toto – AfricaTheinitialideaforthissongcamefromtheband’svocalist,DavidPaich.Heexplainstheideabehindthesongas“...awhiteboywhoistryingtowriteasongaboutAfrica,butsincehe’sneverbeenthere,hecanonlytellwhathehasseenonTV.“WethinkhedidaprettygoodjobimaginingwhatAfricaislike.

3. Die Heuwels Fantasties – National Braai Day Anthem

ThelocalCapeTownelectronicrockbandinconjunctionwiththeSowetoGospelChoirproducedthissongin2009tocelebratethecountry’sHeritageDay

on24September.Thesong’slyricsechoSouthAfricansthroughtheircommonsocialdenominator,thebraai!

4. Freshly Ground – Do Be DooTheCapetonianAfro-fusionbandisprobablybestknownfortheirfeatureinthesongWaka WakabyColombianpopstarShakirathatwastheofficialsongofthe2010FIFAWorldCup.Do Be Doo wasthisband’sfirsthitsingleandincludesauniquemusicalstylethatblendsdifferentelementsoftraditionalSouthAfricanmusic.

5. Mondoza – NkalakathaThisSowetanmusicianstrivestogiveaninspirationalmessagethroughkwaito.Heuseshismusicasawaytoencourage

youngSouthAfricanstoachievetheirgoals.In2001,hissongNkalakathawontheSongoftheYeartitleattheSouthAfricanMusicAwards.

6. Beatenberg – Feels Like HeavenAlthoughBeaten-bergisafreshnewfaceinpopmusicfromSouthAfrica,theyquicklyreceivedinternationalrecognitionwiththeirsongFeels Like Heaventhatisaremixfavouriteinclubsacrosstheworld.7. Miriam Makeba – Click SongNicknamedasMamaAfrica,thisfamousSouthAfricansingerandcivilrightsactivisthasreceivedGrammyAwardsforherbeautifulAfricanmelodies.Thisfantasticpick-me-upsongcelebrateshernativetongueinallitsglory.

8. Jeremy Loops – SinnerJeremyLoops,aCapeTownloop-pedalartist,isrelativelynewonthemusicscenebutbecameaplaylistfavoritewithhissongsthatperfectlycapturethediversityofSouthAfrica.

9. Karen Zoid – Afrikaners Is PlesierigAfrikaners Is PlesierigisnotonlyafavouriteamongstthosewhospeakAfrikaans,butyouwouldevennoticeothermother-tonguespeakerswithheadsbangingtothisspiced-upversionofanoldclassic.ThealternativeKarinZoidisknownasSouthAfrica’squeenofrock,asshesoeasilycharmsthecrowdswithherelectricguitar.

10. Mango Groove – Special StarMangoGrooveisan11-memberSouthAfricanAfropopbandwhosemusicfusesmarabi,kwelaandpopmusic.Theyhavesoldmorethan700000albumsinSouthAfrica.ThissongwasdedicatedtoSpokesMashiyane,thekingofkwela,butissuretogetanyoneupandgroovingtoitsdelightfulbeats.

By Carla Steenkamp on Connect-123

Top 10 Songs for your Easter Holiday road trip

5 HEALTH & WELLBEING

Incorporating the right kinds of starchy foods into your diet is consistent with consuming fewer calories and, as a result, achieving sustainable weight loss. In fact, the vitamins and minerals as well as filling fibre found in carbohydrates might just be the answer to staving off energy dips and unnecessary snacking, staying alert during the school or work day, and maintaining a healthy weight.

Leading nutritional experts suggest it’s the excessive consumption of refined, fatty carbohydrates like chips and oily crackers that are more likely to contribute towards weight gain. The right kinds of carbohydrates, however, can actually assist in keeping off the extra kilos, by increasing the resting metabolic rate (RMR) of the body, which in turn burns more calories.

Good carbohydrates are also affordable, versatile and easy to prepare. If you’d like to introduce more wholesome carbohydrates into your meals while following a healthy eating plan, here’s a round-up of the top five carbohydrates for weight loss:

Wholewheat pasta This versatile ingredient is high in fibre for digestive health. It’s bulkier than white pasta, which makes it super filling, so you don’t have to eat as much and you’ll stay fuller for longer after eating. This means you won’t snack in-between meals. One serving (one cup) also has around 23% of your required daily fibre intake and 16% of the required daily protein intake.

Low GI and low GL breadWith our fast-paced, high-energy lifestyles, there’s a reason bread is the go-to carbohydrate of choice – it’s nutritious, requires little preparation and is quick to eat. Choose loaves that have low GI for slow-release energy and low GL for low impact on blood sugar levels. Also opt for bread that’s high in fibre for digestive health, like low GI brown bread, low GI crushed wheat brown bread or low GI white bread.

Sweet potatoesThese little gems have quickly risen to superfood status and for good reason. They’re a great source of vitamin B, vitamin C and fibre. They’re also linked to boosted collagen production, which helps fight the signs of aging.

Brown riceA healthier version, brown rice still has the hull and bran on each rice grain, giving it more fibre. It’s rich in magnesium and potassium, and keeps blood sugar levels stable. Brown rice has also been linked to a reduction in weight carried around the middle of the body, because it’s low in calories, but has a high fibre and water content.

BarleyThis ancient grain is very low in calories, and contains fibre and amino acids that help boost weight loss. Barley is super affordable and a great way to bulk up soups and stews (and increase their fibre content).

Amidst the proliferation of food fads and eating plans that rose to popularity in the past year, it’s hard to tell

what’s up and what’s down. One food group that got an unfairly bad rap in 2015 and deserves a second chance?

Carbohydrates.

Did good carbs get a bad rap?

Article by Lynne Arbuckle, principal of Riverside College Primary School.

Stay calm and carry onAct preemptively – take a minute to talk to or cuddle your child as they wake up – this may prevent attention-seeking tactics that delay the process later. Similarly,

try to remain calm – the more flustered and anxious you are, the more likely your child is to slow down. There will be days when your child is dreading going to school. Show sensitivity to this and you will find that things run more smoothly.

Appoint a rotating DirectorIf you have more than one child, rotate the position of morning Director – this person is responsible for making sure everybody gets what needs doing done. Incentives can include picking the music for that morning’s drive. If your children are learning to tell the time, incorporate this into the routine, get them to note increments of ten or fifteen minutes.

Lay it out like crime sceneSet out clean clothes, bags and books the night before in a designated spot near the door. Involve your children in packing everything they need the night before, teaching them to be aware of what’s required to fully participate in class and school activities. If your child leans towards forgetfulness, charts and to-do lists can help them learn to keep track of their belongings and responsibilities.

Be an enablerStock up on wholesome, easy-to-make breakfast foods and keep them in accessible places so that children can help themselves. They will practise independence and free up your time. School-age children can stack their dishes in the sink or dishwasher, so make each one responsible for their own mess. It can be the Director’s duty to check that everybody is pulling their weight.

Tips for streamlining the morning rush

School run – avoid the morning rush

One thing all parents with school-age children can relate to is the challenge of getting

them up, fed and off to school in the morning. As the term ticks along, routine

gets more lax and getting out of bed becomes less and less appealing. To avoid the daily

chaos, put some structure in place – sooner rather than later.

An on-time and organised child experiences less anxiety and stress during the school day. Parents can also avoid additional trips to school and rushed apologies to teachers if they work together with their children to develop a morning routine. Each family has a unique morning routine. As your child’s workload and schedule

expands, the skill of creating and sticking to a routine will aid their learning and independence.

6 LAERSKOOL WORCESTER-NOORD(t) 023 347 0325 (e) [email protected]

WORCESTER PRIMÊRE SKOOL(t) 023 347 1160 (e) [email protected]

LAERSKOOL WORCESTER-OOS(t) 023 347 0453 (e) [email protected]/[email protected]

Boland AtleteOns is trots op ons drie Bolandatlete. Hulle het die naweek van 26 en 27 Februarie aan die Wes-Kaap atletiekbyeenkoms deelgeneem en baie goed gevaar. Neyren Solomons (0.13) het ‘n eerste plek in verspring en ‘n tweede plek in die 200m behaal en Coetzee le Roux (0.13) het ‘n eerste plek in spiesgooi en ‘n derde plek in diskus behaal.

Bea Wolfaardt, Coetzee le Roux en Neyran Solomons.

WaatlemoenfeesDie Landsdiens het ‘n baie genotvolle waatlemoenfees op die skool se rugbyveld aangebied.

Boland SwemkampioenskappeDié swemmers het aan die Bolandgala deelgeneem en van die uitslae is soos volg: Zoë het een tweede plek en drie derde plekke behaal, Bertus het drie eerste plekke en een tweede plek behaal, Hendrik het sewe tweede plekke behaal en René het ‘n vierde plek behaal.

VOOR: René Dippenaar en Juff Mariska van der Westhuizen en Marzaan Herzog. AGTER: Zoë Botha, Bertus Roux, Jacob de Jager, Nicolas Dippenaar en Hendrik Botha.

Jani Barnard (Onderhoofdogter), Anja Joubert (Hoofdogter), Ian Steyn (Hoofseun), Cecil le Roux (Onderhoofseun).

ChessCongratulations to Aiden Steyn and Nabilah Williams who were invited by CHESSA to participate in the SA Junior Chess Championships in Bloemfontein during 20 - 26 March.

This is a great honour and a first for WPS!

We believe that if they get sponsors for this event, they stand a chance to be selected for the SAJCC Team that will go overseas playing in the Olympics!

SA AtletiekBaie geluk aan die volgende leerders met hul prestasies by SA Atletiek die afgelope naweek:•Edeline Andrich 6de plek O/11 dogters

Gewigstoot•Karl Klüsman 5de plek O/12 seuns Spiesgooi•Cailin Papier 4de plek O/12 dogters 150m•Auren Rosenkrantz 2de plek (silwer medalje)

O/10 dogters Gewigstoot

WPS toer na DurbanPrimêre Skool Worcester toer na Durban hierdie jaar om deel te neem aan die Glenwood Nationale O/13 Rugby & Netbal toernooi. Hierdie toernooi duur van die 7de tot die 9de April 2016. Ons Hokkie toer ook saam en speel wedstryde teen Glenwood Laerskool. Ons wens al die leerders en onderwysers sterkte toe met die wedstryde.

HoofleiersPrimêre Skool Worcester wil ons hoofleiers van 2016 baie geluk wens met hulle prestasie. Ons as onderwysers en ouers is baie trots op hulle. Sterkte vir hierdie jaar!!

Tweekampers in Boland A-spanCameron Mostert (o.13) en Driesie Burger (o.9), leerders van Worcester-Noord Primêre Skool, is opgeneem in die Boland A-tweeka-mpspan. Hulle het op Saterdag, 23 Januarie aan 'n Boland-tweekampbyeenkoms deelge-neem op Malmesbury, waar albei algeheel eerste geëindig in hul ouderdomsgroepe. Hulle het op Saterdag, 6 Februarie as deel van die Boland A-span deelgeneem aan die interprovinsiale kompetisie op Oudtshoorn. Baie mooi, julle!

Elzé in Boland A-span vir tennisDis met groot trots dat ons aankondig dat Elzé Barry in die Boland A-tennisspan opgeneem is. Sy is nr. 8 in hierdie elitespan! Baie geluk!

FutureFUN Caps nou by WNPS!WNPS is nou die enigste skool in Worcester wat FutureFUN Caps het! FutureFUN Caps se kurrikulum verskaf leer- en onderrigmateriaal (e-teaching en e-learning) as hulpmiddel vir die onderwyser en as leer-materiaal vir leerders. Elke vak in Graad 4 tot 7 word volledig gedek met PowerPoint-aanbiedinge, speletjies, video insetsels, sagteware en meer. Speel-speel leer die kinders, alles op die interaktiewe witbord waarmee WNPS elke klaskamer toegerus het.Hier ontvang WNPS se leerkragte opleiding van me. Elzette Brown van Futurekids.

Atlete in Bolandspan opgeneemDie groep atlete het Boland verteenwoordig op die Wes-Kaapse kampioenskapsbyeenkoms wat op 27 Februarie op Oudtshoorn plaasgevind het.

VOOR: De Wet Mostert (o.12, 75m en 150m hekkies), Neil de Wet (o.10, 1 200m), Zandri Cronjé (o.10, hoogspring) en Aneldi Nieuwoudt (o.10, gewigstoot). AGTER: Hané van der Merwe (o.13 spiesgooi) , Vasti le Roux (o.11, 70m hekkies), Johané le Roux (o.13, hoogspring en verspring), Juan Colling (o.13, 1 500m stap) en Cameron Mostert (800 m

7LAERSKOOL MONTAGU(t) 023 614 1640 (e) [email protected]

VOORBEREIDINGSKOOL ROBERTSON(t) 023 626 3139 (e) [email protected]

Wes-Kaap AtletiekDie Monties is besonder trots op Stefanie Burger wat op Saterdag, 27 Maart aan die Wes-Kaap Atletiekbyeenkoms in Oudtshoorn deelgeneem. Sy behaal ‘n 3de plek in Hekkie D/10 en dring so deur na die SA Atletiekbyeenkoms wat in Maart plaasvind.

DriekampbyeenkomsBy die onlangse kleinskole Driekampbyeenkoms in L’Agulhas het die tweeling Anke en Danielle Burger dubbel en dwars uitgeblink. Hulle het individueel aan die 0/9-afdeling deelgeneem. Anke wen die wedloop en Danielle behaal ‘n tweede plek.

Hulle het ook saam met hulle jonger sussie, Elizabeth Burger, deelgeneem aan die 0/9-spanafdeling. Daar presteer hulle baie goed en behaal ‘n eerste plek.

Boland TennisAnro Nel het tydens twee WP tennis-toernooie uitstekend gevaar. Hy het tydens beide toernooie eerste plek in sy enkelspel en dubbelspel behaal.

Anro is ook opgeneem in die o/13-Boland-skolespan. Hulle sal gedurende Maart in Bloemfontein gaan speel. Baie geluk, Anro en voorspoed met die voorbereidings.

KrieketDie volgende leerders is vir Noord-Boland Krieket gekies:• O/11: JD van Deventer,

Liam Pekeur, Juhan Venter en Ronaldo Koker

• O/12: Keanu Jansen, Andreas Joubert

• O/13: Jacobus Esterhuyse

Worcester Primêr AtletiekRVS se maats doen besonder goed by hierdie byeenkoms en bring ‘n paar medaljes huis toe.Kayla le Roux het ‘n nuwe rekord vir dogters 0/7 80m opgestel.

Wilson Tennis toernooi – StellenboschLuhaygon Windvogel en Henré Swart het aan hierdie toernooi deelgeneem en pragtig presteer. Henré kry ‘n goue medalje in die 0/9 afdeling en Luhaygon ‘n silwer medalje in die 0/10 plaat afdeling. Ons is voorwaar trots op ons tennisspelers.

Atletiekrekordbrekers Victor Readien, DG Swanepoel, Jeandré le Roux en Kayla le Roux het almal nuwe rekords opgestel tydens RVS se kleureatletiek.

Valentynsdag Valentynsdag word met baie liefde gevier.

Xterra Mischa Kotze, Tharien Naude en Nieke Kotze het aan die Grabouw Xterra deelgeneem. Ons is trots op ons tawwe meisies!

Crazy Hat day by RVSRVS se juffies staan nie ‘n tree terug vir Crazy Hat day by die skool nie!

Address: 12 Trappes St, Worcester, [email protected] | 023 347 3631

Verstelbare louvre dakke, soliede motorafdakke, Patiodakke, skadunetafdakke, sonskerms

MULTI - SHADESince 1988

DG Swanepoel, Limise Mibinda en Kayla le Roux.

NOSTALGIE BISTROGROOT PARKEERAREA AGTER OU HUIS

Kontak Cobie 084 514 6234 - [email protected]

ou huis langs KFC, Hoogstraat

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37A High Street, Worcester | [email protected]

NAILWORKSAkriel, gel of natuurlike naels.

Beskikbaar op afsprakeKontak Cobie 084 514 6234HTS DROSTDY

Drostdy is 'n belewenis!!!

HTS DROSTDY

Drostdy is 'n belewenis!!!ADVERTISE HERE!

GET YOUR BUSINESS IN FRONT OF THOUSANDS OF OUR READERSContact us at - 021 872 3880 | [email protected] | www.awsum.co.za

Head Office: 021 914 8290Paarl: 021 872 7960

• Tax exemptions for foreign investment• Tax returns, financial statements and audits• Investment Structures for estate planning• Management of Trusts and drafting of Wills• Administration of deceased estates• Business Rescue

Our services consists of the following:

DROSTDY NOORD VS SUID RUGBY TOERNOOI

A - VELD

11:10O/14

Potch Volkskool vs Daniël Pienaar

12:20O/16

Potch Volkskool vsDaniël Pienaar

13:40O/16

HTS vsTransvalia

14:50O/16

New Orleans vsMarais Viljoen

16:001ste

Leeuwenhof vsHTS

17:101st

Marais Viljoen vsNew Orleans

18:201ste

HTS vsTransvalia

19:301ste

Potch Volkskool vsDaniël Pienaar

B - VELD

11:10O/14


12:20O/15

HTS vsTransvalia

13:40O/15

Potch Volkskool vs

Daniël Pienaar

14:50O/14

HTS vsTransvalia

16:00O/15


17:10O/16

Leeuwenhof vsHTS

A - VELD

08:301ste

Leeuwenhof vsTBA

09:401ste

New Orleans vsTransvalia

10:451ste

Daniël Pienaar vsMarais Viljoen

11:501ste

HTS vsPotch Volkskool

C - VELD

08:30O/15


09:40O/15


10:45O/15


11:50O/14


B - VELD

08:30O/14


09:40O/16


10:45O/16


11:50O/16


D - VELD

08:30O/14


09:40O/16

Leeuwenhof vsTBA

A - VELD

11:10O/16

HTS vsMarais Viljoen

12:20O/16

Daniël Pienaar vsTransvalia

13:40O/16

Leeuwenhof vsMontana

14:50O/16

New Orleans vsPotch Volkskool

16:001ste

Leeuwenhof vsMontana

17:101st


18:201ste


19:301ste


B - VELD

11:10O/14


12:20O/15


13:40O/15


14:50O/14


16:00O/15


17:10O/14


SATERDAG MAANDAGDONDERDAG24 MAART 2016 26 MAART 2016 28 MAART 2016

24A Stockenstrom Street

Worcester

Tel: (023) 347 [email protected]

9 TECHNOLOGY

10 Apps to make your kids love studyingWith the academic year in full swing, learners throughout the country are starting

to take stock of the academic mountain they need to climb in the months to come. In 2016, this mountain has become much easier to scale, thanks to some fantastic

applications developed to make the mastering of schoolwork and organising one’s life much easier.

Self Control for StudyHelps you focus on your studies by blocking certain social networks, which means your study time cannot be interrupted by quickly checking the status updates of your 2 570 Facebook friends. Basic telephone functions, such as phone calls and SMSes, remain available.

PagesCreates documents such as summaries, projects and speeches, with page layout functions such as a variety of fonts. You can insert diagrams and images and manipulate them on the page to make summaries, projects and speeches fun and easy to get under the knee.

Penultimate Turns the dreary creative and helps you craft drawings and diagrams by simulating handwriting. You can write, scribble and sketch on a page that is free of clutter and has all the essential tools to create inspiring work.

Dropbox and Google Drive Allows you to upload files to the Cloud so that you can easily retrieve them whenever you need them. They are also valuable backup resources, which means that ‘the dog ate my homework’ excuse is no longer necessary! (Downloading videos can be expensive because of data charges, so you might need to view such videos in libraries or other areas where free wi-fi is available.)

iTunes UProvides access to a myriad of courses from top higher education institutions across the world. Instructors can use this app to prepare lessons, collect and grade assignments from students, host one-on-one or group discussions, and annotate PDF assignments.

StudiousHelps you to keep all balls in the air. Use this app to store details about your next assessments, assignment due dates and timetable, including subject, time and location. The app reminds and alerts you in advance.

Any.do Helps you organise your tasks and keeps your academic life together in one place. You can use the app to capture ideas and to-do lists, and to collaborate with fellow classmates.

DictionaryThe leading and most trusted single-volume English dictionary available for free, with the very latest vocabulary with over 350 000 words, phrases and meanings.

TEDAccess to talks from some of the world’s most fascinating and insightful people, from educators to music legends. It is a must-have app for learners serious about broadening their horizons.

WhatsAppA brilliant study tool that allows you to send unlimited images, video and audio messages to your WhatsApp study group. One good way of using the app, for instance, is to record a lesson and pass it on to your peers.

Article by education expert Wonga Ntshinga, Senior Head of Programme at the Faculty of Information and Communications Technology (ICT) at The Independent Institute of Education.

There are thousands of digital applications that can improve the study experience and lead to better results. These apps assist students and instructors to write assignments and notes, plan and complete lessons and projects, avoid distractions, and revise ahead of exams. Finding and evaluating apps could be a frustrating exercise, because there are so many. These are some recommended tried-and-tested apps to get you started to digitise your learning experience.

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DE LA BAT SCHOOL(t) 023 342 2560 (e) [email protected]

VICTORIAPARK PRIMARY SCHOOL

(t) 023 342 0770 (e) [email protected]

WORCESTER VOORBEREIDINGSKOOL(t) 023 347 1160 (e) [email protected]

Graad 1’s

Mnr. Cook (skoolhoof) en die Graad 1’s van 2016.

Kleinplasie Die Graad 3-leerders het ‘n genotvolle dag gehad by Kleinplasie. Die modder-glybaan was ‘n groot wenner!

On Wednesday, 24 February we celebrated World Read Aloud Day. High school learners from our neighbouring school, Worcester Gymnasium, came to read the stories to our learners. What a great experience and wonderful morning!

World Read Aloud Day

Top atleteJo-Eke Haas en Veronique Visagie het fantasties gevaar by die Wes-Kaap atletiek byeenkoms en gaan albei deelneem aan die SA Kampioenskappe! Baie geluk, ons is trots op julle!

Art pictures and projects

Grade 5 learners painted butterflies.

Grade 6 learners made telephones.

Grade 4 learners made colour wheels.

Finalis in Nasionale OnderwystoekenningsMev. Bettie Roelofse was ‘n finalis in die Nasionale Onderwystoekennings wat by Gallagher Estate plaasgevind het. (Kategorie: Vroeë Kinderontwikkeling.)

Matrikulante van 2015Baie geluk aan ons ses matrikulante van 2015 met hul 100% slaagsyfer. Een leerder met universiteitsvrystelling. Wel gedaan na baie ure en jare se vasbyt. Geluk ook aan die personeel wat as ‘n span elkeen ‘n bydrae gelewer het wat reeds in die kleuterskool begin het en nou in die laaste deel die voorbereiding moes doen. Ilze Aaron, Regine Jantjies, Regina Fransman, Daren Hanekom, Mondray Marcus, Levine Pennels, ons is trots op julle!

ENTERTAINMENT

REMEMBER

18 MARCH

KAPOOR & SONS

18 MARCH

3D KUNG FU

PANDA 3

18 MARCH

#1 7 Years Artist: Lukas Graham

#2 Dangerous Woman Artist: Ariana Grande

#3 My House Artist: Flo Rida

#4 No Artist: Meghan Trainor

#5 Stressed Out Artist: twenty one pilots

iTunes Charts

FUNFACT

News media stories about the Oscars are cropping up all over and all of them are

parroting the same factoid: Up is only the second time since the inception of the award that the Academy has nominated an animat-

ed film for Best Picture. (The first time was Beauty and the Beast in 1991.)

What was the first animated film to be nominated for an

Oscar?

11HOËRSKOOL ROBERTSON(t) 023 626 3159 (e) [email protected]

HOËRSKOOL MONTANA(t) 023 347 0476 (e) [email protected]

WORCESTER GYMNASIUM(t) 023 347 0426 (e) [email protected]

Nuwe personeelRHS verwelkom 5 nuwe leerkragte vir 2016.

RHS verwelkom Graad 8’sStroopsoet is die Graad 8’s van 2016. Hoe lank sal dit so wees???

Hugo Coetzee (Lewenswetenskappe), Maud-Marie Wagner (Sportograniseerder), Christene Craythorne (Engels), Zane Lureman (Wiskunde) en Ester van Schalkwyk (Wiskunde).

Bekerwenners van Atletiek 2016 Unisa MusiekeksamensJana Eloff, Suzanné Koen en Aidan Forbes met Lof en Aiden word op ererol geplaas, bo 90%.

Noord-Boland atlete

VOOR: Jefflin Heyns, Anke Vlok, Emile de la Harpe. AGTER: Keagan Soldaat, Hanru Colling, Bradley Thysse, Francois Jacobs.

Unisa examsEmily Voigt has been awarded a Hennie Joubert Merit Prize. These prizes are awarded to candidates who have excelled in the practical or theoretical music examinations conducted by the Directorate Music. Only the top two candidates per grade qualify for this award. Emily receives this prize for her performance in Theory of Music Grade 3, in which she she got 100%!

Interskole atletiekOp Dinsdag 16 Februarie het WG in groot getalle Coetzenburg toe getrek vir ‘n nuwe jaarlikse interskole byeenkoms. Die teenstanders was Hoërskool Stellenbosch, Hoërskool Jan van Riebeeck en Charlie Hofmeyr.

Die o.14 seuns, o.15 seuns en o.17 meisies het weggeloop met spanbekers vir die meeste punte. WG se individuele atlete het werklik geskitter met slegs 2 van die individuele trofees wat nie aan WG gaan nie. Individuele pryse Beste junior veldatleet seuns: Francois Prinsloo Beste junior veldatleet meisies: Leandre Ketch Beste junior baanatleet meisies: Moesha Eksteen Beste senior veldatleet meisies: Elize-Marie Jacobs Beste senior veldatleet: Anro

van Eeden Beste senior baanatleet meisies: Rogail Joseph Beste senior baanatleet seuns: Kevin Minnaar Junior Victrix Ludorum: Leandre Ketch Senior Victrix Ludorum: Rogail Joseph Senior Victor Ludorum: Kevin Minnaar

Die skare het ook beslis hul kant gebring en die Gimmies was oudergewoonte, die pawiljoen met die meeste gees! Die geesbeker behoort dan aan Worcester Gimnasium!

Gimnasium troef De Kuilen op krieketveldWorcester Gimnasium net met sy jaarlikse interskole teen Hoërskool De Kuilen sy stempel afgedruk op die krieketveld. Al vier Gim-spanne het gewen en weggestap met die trofeë.•Die 0.19A1-span het met 7 paaltjies gewen. Die

beste kolwers was Curtley Deelman(42). Ashwin Witbooi(28) en Pierre Joubert(14*).

•Die beste boulers was Witbooi met 4/22 wat ‘n driekuns ingesluit het, Deelman met 1/14, Frederick Conradie met 1/15 en Daniel van der Berg met 2/25.

•Die o.14A-span het met 4 paaltjies gewen. Die beste kolwers was Eduard Klüsmann(45), Ethan Solomon(23) en Nick Geldenhuys(21) en die beste bouler was Ethan Solomon(1/30).

•Die 0.15A-span het gewen met 40 lopies. Die beste kolwers was Dylan Setera(61), Bruce-John Joseph(57) en Ryan George (20). Die beste boulers Dylan Setera (3/23) en Chamber Joseph(4/24).

•Die o.19A2-span het met 10 paaltjies gewen. Hul beste kolwers was Anton Voigt(33 van 38 balle) en Byron Moffat (18* van 17 balle) en die beste boulers Ussiel Langeveld (6/14) en Reevan Strydom (3/20)

Worcester Gimnasium se krieketkapteine is Nick Geldenhuys (0.14A), Hans Klüsmann (0.19A2), Frederich Conradie (0.19A1) en Stian Viola (0.15A).

Pierre le Roux (meeste punte vir sy span); Ruanay Feast (beste junior Veld Atleet, meeste punte vir span); Re-Ann Williams (beste enkele prestasie, beste senior veld atleet); Keagan Soldaat (Juniaor Victor Lodorum); Jefflin Heyns (Bester Junior Baan Atleet, Junior Victrix Lodorum, meeste punte vir span); Anru Swanepoel (Atletiekbeker - Geel); Jeani le Roux (meeste punte vir span, Senior Vitrix Lodorum); Charlotte Crous en Raven George(Geesbeker- Blou); Francois Jacobs (Beste Senior Atleet, Beste enkele Prestasie, Senior Victor Lodorum).

Suzanné Koen en Aidan Forbes.

Montana hou Valentyspiekniek, “Monties got challenge” en” Monties Splash”

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Johan AgenbagSenior Finansiële

Beplanner

Gert vd VyverFinansiële Beplanner

Gerhard du ToitSenior Finansiële

Beplanner

Philip BarnardFinansiële Adviseur

Laurika FourieFinansiële Adviseur

Erik du PlessisFinansiële Adviseur

André vd VyverKorttermyn- versekering

Lindie SteenkampKorttermyn- versekering

Yvette AshleyKorttermyn- versekering

Maak die meeste van elke rand met Sanlam Belastingvrye Beleggings.

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Sanlam Belastingvrye Beleggings is ’n produk wat jou toelaat om te spaar sonder om dividendbelasting, kapitaal-winsbelasting of inkomste- belasting op rente verdien, te betaal. Dit is ‘n volkome buigsame, eenvoudige en deursigtige produk wat jou ook ‘n geleentheid bied om jou administrasiefooie te verminder. Gesels gerus met ons, Sanlam Finansiële Adviseurs by Verifin BlouSter Finansiële Adviesdienste en begin vandag om belastingvrye opbrengs op jou spaargeld te verdien.

Verifin BlouSter Finansiële Adviesdienste023 347 [email protected]

HTS DROSTDY(t) 023-34 22320 / 1 / 2 /3 (e) [email protected]

Boland AtleteOns is hierdie bevoorreg om 13 atlete te hê wat opgeneem is in die Boland Atletiekspan. Hulle het Saterdag, 12 Maart aan die Wes-Kaap byeenkoms deelgeneem en behaal die volgende uitslae:• Anél Pienaar: goud in diskus D 0/17• Aliza Rossouw: silwer in 300m hekkies D 0/14• Shaun Albertus: silwer in 100m en 200m S 0/15

• Robert-Andrew Adshade: brons in gewigstoot S 0/14• Ané Nieuwoudt: brons in spiesgooi D 0/17

Drostdy Stoei-Akademie palm medaljes in Ons stoeiers onder leiding van mnr. Herzog het deelgeneem aan die Abraham Geldenhuys WP Ope Byeenkoms en behaal die volgende uitslae:• 36 Goue Medaljes• 25 Silwer Medaljes• 18 Brons MedaljesOns wens ons stoeiers alle voorspoed toe vir hul pad na die SA Byeenkoms!

Swemmers presteer by WP Junior KampioenskappeOns swemmers het uitsonderlik goed presteer by die pas afgelope WP Junior Swemkampioenskappe. Aldo Marais ontvang 4 goue en 2 brons medaljes, Suné Conradie ontvang 2 goue en 2 silwer medaljes en Danté Marais ontvang 1 goue en 1 silwer medalje. Ons is baie trots op julle! Aldo Marais, Suné Conradie en Danté Marais.

FIRST XI CRICKET RANKINGS 11 March 2016TEAMST STITHIANSPRETORIA BOYS HIGHGLENWOODRONDEBOSCHGREY COLLEGEGREY HIGH SCHOOLST JOHNS COLLEGEPAARL GIMBISHOPSAFFIESST ANDREWS SCHOOLUPLANDSBRACKENFELLBOLAND LANDBOUKESHUDSON PARKST ANDREWS COLLEGECLIFTONKEARSNEY COLLEGESACS

PLAYED 3335223020253621273319151818232319232019

AVG PTS9,198,197,717,447,437,427,336,936,486,446,446,276,266,216,135,995,965,905,695,63

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U15 CRICKET RANKINGS 11 March 2016TEAMKESSELBORNE COLLEGEWESTVILLEWATERKLOOFST ANDREWS SCHOOLMARITIZBURG COLLEGEST STITHIANSPAARL GIMRONDEBOSCHCLIFTONCBC BOKSBURGPRETORIA BOYS HIGHDALE COLLEGEHUDSON PARKPOTCH VOLKIESPEARSONKEARSNEY COLLEGEST JOHNS COLLEGEAFFIESKINGSWOOD

PLAYED8

105

1554

16141395646555857

AVG POINTS10,098,628,088,067,587,387,367,167,066,936,906,836,636,576,306,206,025,805,605,47

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Documents

Breede Valley (March 2016) Primary/High Schools