Breede Valley (April 2016) Primary/High Schools

FRESH EGGSNOURISH THE MIND

LAERSKOLE & HOËRSKOLEBREEDE VALLEYAPRIL 2016PRIMARY & HIGH SCHOOLS

Tel: 021 872 3880 www.awsum.co.za AWSUM Breede Vallei

NUUS

NEW

S

GRAT

ISFR

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Home Health Competitions RecipesLifestyle School News

3 Strips & 1 Dip

Reg Meal3990

5 Strips & 1 Dip

Reg Meal4990

It’sfinger lickin’

good

FOR THE FOODIESDelicious Jenny Morris recipe

MATRIC EXAMSReally a two-year project

RUGBY FEATUREHTS Drostdy vs Worcester Gym

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Happy Mother’s Day!

We love you, MOM!

2 FROM OUR SIDE

InsuranceThe effort you put into Grade 11 can be considered as insurance should something go awry in the future. There are an increasing number of institutions that make provisional offers based on your Grade 11 results, and many will still admit you even if your Grade 12 is a little less strong.

Evaluation of post-matric optionsAssessing their Grade 11 results and performance empower learners to make better decisions about their post-school direction, including about which options are available to them, what courses to apply for and where. Learners should start working out their ‘points’ for higher education entrance from Grade 10. This means they should thoroughly research the courses they want to study and the results they need for their application to be accepted. In Grade 11, learners are then able to monitor how realistic their aspirations are and where they need to do more work, which will reduce uncertainty when applying.

While Matric is often viewed as the year, Grade 11 learners and

their parents need to be aware that Matric is not a year-long event,

but rather a two-year long project. Throughout one’s school career,

Grade 12 (Matric) is viewed as the ultimate year, the year in which

you have to account for what you learned in the decade before, and

the year whose results will follow you for the rest of your life. But

what learners and parents don’t realise, is that Grade 11 can arguably

be considered as important, if not more so, than one’s final year, an

education expert says.“There are at least five reasons why Grade 11

learners should take this year very seriously, and put as much effort

into it as they will next year,” says Dr Felicity Coughlan, Director of

The Independent Institute of Education. She says the penultimate

school year is a significant one because it provides these options:

Matric exams:a two-year project

Time testingIf you keep good track of how long it takes you to master different kinds of work, that will allow you to draw up an accurate study plan next year. Knowing your pace of work means you will be able to revise with enough time allocated right from the start, so that you don’t run out of days before you run out of work to revise.

Exam focusTeachers set Grade 11 exams to mimic the format and complexity of Grade 12. That means that taking your Grade 11 exams seriously will help you understand how you are doing and how ready you will be for your final exams. It helps you to work out where you need to apply more focus. This year’s exams provide a measure of where you are, and should be treated as part of your preparation for your finals.

ExperimentingGrade 11 allows some time for experimenting before crunch-time arrives. Learn new study methods and stress management methods, and experiment with things you have not done before, like study groups and mind maps. Finding a variety of study techniques and approaches that work for you will allow you to enter Grade 12 with a revision system that will make you perform at your best.

“Matric does not start in your last year of school. If you start applying your mind to your final exams right now and take the long view coupled with a strategy, you will be able to deliver your absolute best when you sit for your finals in a year and a half ’s time, and significantly improve your chances of being able to follow your dream post-Matric.”

Editorial teamEditor

Marika Truter | 021 872 [email protected]

Fashion editor

Pepe Sofianos | 083 300 2068 [email protected]

Designers

Rowan Engledoe | [email protected] Bushby | [email protected] Matthee | [email protected] Keller | [email protected] Venter | [email protected]

Editorial coordinators

Ryno Wolfaardt | 021 872 [email protected] Davids | 021 872 [email protected]

AdvertisingPaulette Steyn | 082 691 [email protected]

DistributionAWSUM News is distributed to the following schools in BREEDE VALLEY: Primary Schools: Worcester-Noord, Worcester-Oos, Worcester Voorbereiding, Worcester, Montagu, Voorbereidingskool Robertson, Victoria Park. High Schools: De la Bat School, Robertson, HTS Drostdy, Montana, Worcester Gymnasium.

AWSUM News is published by TieMedia Group, Jock de Villiers Office Building,

376 Main Road, Paarl, 7646.021 872 3880 | www.awsum.co.za

We hope you had a good break during the holidays and that you are well settled

into 2016’s second school term. For those of you with children in Grades 11 and 12, there

are many challenges with Matric exam prep. You may wonder why bring Grade 11 in this year, but as you will see in the article Matric exams: a two-year project, preparing for these exams really starts in Grade 11 already. Support and encourage your Grade 11 child to tackle this challenge with our early tips for Matric success.

But it’s not all about work – enjoy the delectable combination of ingredients to create Peanut Butter Chilli Fudge with gourmet chef Jenny Morris, while fashionista Pepe Sofianos shows you how to Chill out in the hottest cold-cutting gear.

In preparation for winter, we give you some great ideas to deal with those awful chapped lips – start preparing our delicious DIY beauty recipes to heal chapped lips, and you can kiss those winter lips goodbye for good!

All the best for a great term!Marika & your dedicated AWSUM team

Of mothers and wintersWith winter just around the corner, Mother’s Day is at the perfect time of the year, when moms of all ages can be pampered during the last days of summer before winter sets in! (Sorry, Dads, but more important that Mom gets the good days!)

School contact sports and

safetyHEALTH:

Pg 16

SPORT RANKINGS

Pg 6

CO

NT

EN

T

DIY beauty recipes to heal chapped lips

6PgFASHION:

#PAGE 4

JUST CHILLIN’

3 FOOD

Hot

Peanut Butter Chilli Fudge

Makes 24 squares or bars

FudgeINGREDIENTS• 850ml(680g)sugar• 80gbutter• 60ml(60g)goldensyrup• 250mlmilk• 1tin(385g)condensedmilk• 10mlvanillaessence

&

METHOD• Greaseandlineasquare25cmbakingtinverywell.• Heatthesugar,butter,goldensyrupandmilkinasaucepanon

mediumheatandstirtodissolvethesugarThemixturemustnotboilatthisstage.

• Whenallthesugarhasdissolved,bringthemixturetotheboilandboilfor5minutes.

• Addthecondensedmilkandboil,stirringregularly,untilthemixturereachessoftballstage(116–118°C).

• Removefromtheheat,addthevanillaessenceandbeatwithawoodenspoonuntilthemixturestartstothicken.

• Pourintothepreparedbakingtin.Coolslightlywhileyoumakethetopping.

ToppingINGREDIENTS• 300ml(150g)icingsugar• 125gbutter• 250ml(250g)peanutbutter• 10mldriedchilliflakes,plus• 5mlextraforgarnishing

METHOD• Meltallthetoppingingredientstogetherinasaucepanon

mediumheat.• Mixwellandthenspreadthetoppingoverthecooledfudge.

Sprinklesomemorechilliflakesoverthefudgebeforeitsets.• Coolandcutintosquaresorbarsassoonasthepeanutbutter

toppingisset.

byJennyMorris@jennymorrischef

oh, so heavenly!!!Let’s spice things up a bit for Mother’s Day

with these delectable fiery treats!! There will be enough pink roses and pretty cupcakes, so why not explore something different and

hot – it is winter already anyway!

RecipefromBaking for Pleasure & Profit byChristine©JennyMorris2016

4 FASHION

Down time is fun time, so get out there and make it happen in the kind of clothes that are effortless and easy. Fashion Editor Pepe Sofianos has scooped up

all your old favourites.

Being comfy is good. Keeping

warm is better. Looking cool is

best. You can have it all just so

long as you stick to checked

shirts, denims of the day, fleecy

jackets and practical parkas.

Sorted.

#MUST-HAVESKeep it! That’s the general say-so about jeans, jeggings and

joggers. You can’t have enough of them…………..

Peak cap with faux fur pom pom, R129; guy’s beanie with pom pom, R99; grey beanie with twin pom poms , R129, all Cotton On. Pink furry ear muffs, R99, H & M.

JUST

These threads are way live! Hit the trail in hot-looking cold-cutting jeans, jackets, checked shirts and beanies from

SODA BLOC.

What to wear now

CHILLIN’

Boys will be cool dudes --- --- in a khaki parka jacket, R449, a laidback Aztec print sweatshirt R229 and

skinny jeans, R299 all Soda Bloc.

We love the pom pom brigade!

All the fun without the hassle!

Tattoo choker, R108, Claire’s at Clicks.

70s vibe cellphone covers --- dream catcher and Indian print, from R137each, Claire’s at Clicks.

BFF rainbow heart bracelet, R50.90, Claire’s at Clicks.

Tasseled belt, R159.95, Edgars.

Black studded bootees, R199.95,

Ackermans.

Gypsy hoop earrings,

R123, Claire’s at

Clicks.

Girl’s faded jeans with dungaree suspenders, R199.95, Ackermans and checked shirt with denim details, R399, Truworths.

* Claire’s accessories and jewellery are available in selected Clicks stores.All prices correct at time of going to print. Stocks may be limited.

Knitted fringed poncho, R169.95, Ackermans.

Pink suede fleecy jacket, R699, H & M; Long winter scarf, R170 and blue heeled platform boots, R799, both Foschini; knitted legwarmers, R59.95, Woolworths.

Checked hoodie shirt, R159.95 and 70s style jeans, R179.55 both Ackermans and unisex lace-up boots, R499, Cotton On.

Checked hoodie jacket, R325, denim

and sweatshirt jacket, R399, both Re: at

Woolworths.

Khaki parka with fake fur collar, R459, Soda Bloc.

Boy’s ripped denim joggers,

R299, Soda Bloc.

Girl’s 89 sweatshirt, R199, Soda Bloc.

Boy’s navy peak cap, R89, Soda Bloc.

Hotshot rapper Tyga sums it all up in a checked shirt, ripped jeans and sneakers.

Hollywood fashion designer Kristin Cavallari favours a khaki parka with fur trim and a beanie. ‘Nuff said.

Actor Trevor Jackson chills out in his signature bomber jacket, sweatshirt and slashed jeans. Way to go bro!

You know her as Rue in Hunger Games, but off set Amandla Stenberg is really the girl next door in a trendy plaid shirt and A-line skirt.

Actress Ariana Grande keeps out the chill with chic and cheeky ear muffs – a big fashion accessory this winter.

DIY beauty recipes to heal chapped lips

Lips don’t contain oil glands, which means that they’re even more susceptible to drying out and cracking than other parts of the skin. Lack of moisture in the air during the colder months only exacerbates the problem (another sigh).

To help heal your lips and get you back to your old kissable self, we’ve compiled a list of 5 nourishing DIY beauty recipes – scrubs, salves and balms – specially formulated to breathe life back into cold-battered lips.

Ingredients•½ tsp maple syrup (or honey)•½ tsp finely ground brown sugar•1 tsp extra virgin olive oil•2 tsp finely ground coffee•Dash of cinnamon or pumpkin spice (optional)•1–2 drops of peppermint essential oil (optional)

Ingredients•1 tsp of coconut oil•1 tbsp of honey

DirectionsMassage on and around lips, and leave mixture on for 5 minutes before wiping off.The coconut oil will restore the lipid layer on the skin, while the honey acts as a moisturising and antibacterial agent.

Recipe Joanna Vargas.

Ingredients•1 tsp coconut oil•1 tsp matcha powder

Directions•Mix ingredients together and apply to

lips. Rub in circular motions for 10–15 seconds and wash off.

•Follow with a lip balm.

Recipe Joanna Vargas.

3It can be hard to stay “kissable” during winter. Winter

weather brings cold weather and with cold weather comes dry skin and (sigh) chapped lips.

Directions•Mix all ingredients together in a clean bowl, making a

thick paste. Add spices or essential oil, if desired. Scoop mixture into clean container.

•To use, scoop a bit of the mixture onto a fingertip and then gently scrub the top and bottom lips to remove dry, chapped skin.

Recipe Clara Williams.

Scrumptious black coffee lip scrub

Ultra-hydrating lip salve Yummy matcha lip scrub

6 HEALTH

While contact sports remain a cherished part

of many schools’ sporting traditions, children

participating in these kinds of sports do stand an increased chance of

sustaining injuries. Rugby icon Jean de Villiers weighs

in on the risks of contact sports in South Africa.

School contact sports and safetyAccording to Jean de Villiers, the issue of head injuries in school sport should not be taken lightly. “Having played rugby for close on 30 years, I have only been concussed twice. Once was at school when I got a direct blow from a knee to the side of the head and the other as a professional when one of my teammates kicked me on the head by accident. In both cases I missed two weeks of rugby,” says De Villiers, who is now playing rugby for the Leicester Tigers in England.

Mark Arnold, Principal Officer of Resolution Health, says physical sports provide a healthy balance in school life, as they serve as an outlet for energy and the strenuous exercise

can help many children to better focus on their studies. “There are many positive life lessons to be learnt from team sports in particular; however, a number of those currently played in South African schools do hold the risk of injuries.

“While people participating in contact sports could suffer a wide range of injuries, head and spinal cord injuries are of particular concern because they can potentially have profound and lifelong consequences. While adults are able to make informed decisions about the risks they take when participating in contact sports, it is up to parents to weigh up the risk of serious injury with the benefits such sports may offer their children,” Arnold adds.

It has been estimated that the rate of traumatic brain injury in children younger than 16 is around 180 per 100 000, which equates to 0,18% and most of these are characterised as ‘mild’. When it comes to children, however, any concussion should be considered in a serious light as their brains are still developing.

There are a number of precautions that can be introduced in an attempt to make contact sports safer, but the interventions are not always unqualified successes. For example, some studies have suggested that when helmets are introduced as a protective measure in children’s contact sports, the chance of concussive injury actually increased because the children adopted more risky behaviour in their style of play.

Weighing in on the subject, Debbie Valentini, spokesperson for Zurreal says, “It should also be considered that healthy behaviours, such as regular exercise, are more likely to stick in adult life if they are introduced from a young age, and school sports play an important role in establishing fitness as a lasting lifestyle choice.

“The efforts of Boksmart in providing safety guidelines for school sport and injury management are to be welcomed, as these can certainly help to mitigate the risks that are a reality of physical sports. We encourage schools to implement pragmatic precautions, and urge parents to remain vigilant and demand that reasonable safety protocols are followed,” Valentini adds.

“I think that what is being done at the moment to prevent head injuries is fantastic, and the Boksmart system that helps with the treatment of such injuries immediately after they occur is a great starting point. I also think the coaching of better tackling techniques can prevent injuries, as a poor technique resulted in my first concussion,” De Villiers concludes. References: Can we manage sport related concussion in children the same as in adults? (P McCrory, A Collie,, V Anderson and G Davis 2004) http://

bjsm.bmj.com/content/38/5/516.

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HOKKIERUGBY NETBAL

Tel: 023 347 3846 / 64 | Faks: 023 347 3822E-pos: [email protected]

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Gert Pretorius083 383 1326

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Your complete construction service since 1973Boland Bouers has a highly skilled Management & Technical

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Project Managers and Engineers.We have the ability to build projects from R100 to R100,000,000!!

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SALES, SERVICE AND REPAIRS

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AGTER: Jay Fortuin, Natalie van der Vyver, Suzanne Stofberg, Oyama Fondini, Charleen Everson. VOOR: Siphosethu Jacobs, Chinell Ferreira, Cathy-Ann Hugo, Ranvis-Leigh Timm. AFRIGTER: Michelle du Toit.

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Tel: 023 342 0676

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WORCESTER


Tel: 023 342 0676

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WORCESTER

Your complete construction service since 1973Boland Bouers has a highly skilled Management & Technical

team consisting of the following:• Professional QS • Professional Accountant • Contracts Managers

• HR Department • Skilled staff & labourFor clients which require Turn Key Projects, we have access to

Project Managers and Engineers.We have the ability to build projects from R100 to R100,000,000!!

Tel: 023 347 2201Fax: 023 342 0378

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AGTER: Klara Naudé, Talana Fourie, Celine van Wyk, Seonaid Strydom, Antoinette Saayman, Ané Nieuwoudt. VOOR: Duné Giliomee, Karla van Rensburg, Margo le Roux (afrigter), Bianka Groenewald, Marli le Roux.

4DE RY: Jacques Morkel, Gilmour Mentoor, Charl Schoeman, Luke Titus, Daniel van den Berg, Pieter Coetzee. 3DE RY: Harsal Jeena,Cullen Benjamin,Denver Prins, Flloyd Cekiso, Sydney Jansen. 2DE RY: Rivaldo Morgan, Marlon Abrahams, Lyle Olsen, Lundi Msenge, Gurswin Wehr, Vegan Carolus. 1STE RY: Curtley Deelman, Lukhanyo Magele, Bonga Ntunta, Julian Lodewyk, Charlton Steenkamp. AFRIGTER: Bjorn Botha & Francois Willemse.

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HOKKIE SEUNS 1STE SPANNE

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AGTER: Benjamin Truter, Hans Klüsmann, Frederich Conradie, Wehan Gilfillan, André Schoeman(C). MIDDEL: Dirk Hofmeyr, Oluwaseun Akinnusi, Pieter Mienie, Christopher Cardaso, Javon Cupido. VOOR: Jaco Laubscher, Heino Laubscher, Cassiem Fredericks, Shane Blom, Giano Jeftha. AFRIGTER: Daniel Roodtman.

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OPKOMENDE WEDSTRYDE

HTS DROSTDY1STE NETBAL SPAN

OPKOMENDE WEDSTRYDE: 7 Mei vs Wocester Gimnasium14 Mei vs Bishops - Weg28 Mei vs Hoerskool Punt

VOOR: Duné Giliomee, Karla van Rensburg, Margo le Roux (afrigter), Bianka Groenewald, Marli le Roux AGTER: Klara Naudé, Talana Fourie, Celine van Wyk, Seonaid Strydom, Antoinette Saayman, Ané Nieuwoudt

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HOËRSKOOL MONTANA1STE RUGBY SPAN

WORCESTER NOORDO.13 RUGBY SPAN

WORCESTER OOS0.13A SEUNS RUGBY

Ethan Jefta, Hendrik Botha, Pieter Hartzenberg, Gurshwen Jacobs, Ruan le Roux, Nathan Wessels, Ruzeel Kouter, Abré Griessel, Dino May, Andries du Toit, Friedrich Stanley, Jean Mouton, Lucas de Wet, Dylan van Wyk. AGTER: Theuns du Toit, Nayren Solomons, Christiaan Röscher.

WORCESTER PRIMARY SCHOOLO.13A NETBAL SPAN

OPKOMENDE WEDSTRYDE: 6 en 7 Mei – WNPS vs Hugenote14 Mei – WNPS vs Welgemoed

OPKOMENDE WEDSTRYDE: 7 Mei - Sportdag vs Hs Robertson - Weg 13 Mei - Herfsbal (Gr.8 en Gr.9) 14 Mei - Sportdag vs Hs Porterville - Tuis 17 Mei - Rugby en Netbal vs Hs Grabouw - Tuis 21 Mei - Sportdag vs Hs Montagu - Weg

VOOR: Curtley Deelman, Lukhanyo Magele, Bonga Ntunta, Julian Lodewyk, Charlton Steenkamp. 2DE RY: Rivaldo Morgan, Marlon Abrahams, Lyle Olsen, Lundi Msenge, Gurswin Wehr, Vegan Carolus. 3DE RY: Harsal Jeena,Cullen Benjamin,Denver Prins, Flloyd Cekiso, Sydney Jansen. AGTER: Jacques Morkel, Gilmour Mentoor, Charl Schoeman, Luke Titus, Daniel van den Berg, Pieter Coetzee

OPKOMENDE WEDSTRYDE: 7 Mei vs HTS Drostdy - Weg14 Mei vs Hugenote Hoerskool - Tuis21 Mei vs Hermanus - Tuis28 Mei vs Bellville Hoerskool - Weg

OPKOMENDE WEDSTRYDE: 28 April vs De Villiers Graaff - Weg5 Mei vs Goudini - Tuis14 Mei vs FD Conradie Sportdag - Weg

UPCOMING FIXTURES: 30 April - Wildeklawer toernooi Kimberley14 Mei vs Oakdale - Weg21 Mei vs Laerskool Hermanus Hokkiedag - Weg

Kleinjan Vlok, Alewyn Visser, Hugo Schutte, Wihan Koegelenberg, Bradley Thysse, Litha Mdabuli, Petrus Viljoen, Chris Nel (K), Marco le Roux, Vaughan Lottering, Dean Rose, Morgan Mars, Vaughan Lottering, Wayden Juries, Gino Delilie, Jacques Burger, Dayle Seconds, Franna Coetzee, Marius Schreuder, Allistair Pienaar, Lendl Ontong, Emile de la Harpe

VOOR: Tyrone Bezuidenhout; eerste ry: Thinus Saayman, John Laubscher-Pretorius, Francois Pie-naar, Nathan Floris, Christiaan du Toit en Daniel Holtzhausen; tweede ry: Niel Brink, Daniël du Toit, Hennie du Preez (kaptein), Johan Uys en Hermanus Steyn. AGTER: Jean-Jacques Augustyn, Hugo Lambrechts, DuJean Smit, Albertus van der Merwe, Laudo Witbooi, Christiaan van der Merwe, Nicol van Rhyn en Elru Viljoen.

FRONT: Mellique Williams, Lené Burger. BACK: Lené van der Merwe, Laouwna Maritz, Summer-Joy Hendricks, Ferrenay John, Basheerah Neethling, Cady Arendse.

12

WORCESTER-NOORD PRIMÊRE SKOOL(t) 023 347 0325 (e) [email protected]

LAERSKOOL WORCESTER-OOS(t) 023 347 0453 (e) [email protected]/[email protected]

WORCESTER PRIMÊRE SKOOL(t) 023 347 0663 (e) [email protected]

Beesloop, wat ‘n fees!Ons jaarlikse Beesloop was baie pret en hope plesier. Van die Plaaswedloop tot by die teetuin een groot vreugde. Baie dankie, aan almal wat dit ondersteun het!

Worcester-Noord Primêre Skool se nuwe leerkragteWorcester-Noord Primêre Skool het drie nuwe leerkragte verwelkom aan die begin van die 2016-skooljaar. WNPS is baie opgewonde om dié drie onderwysers in hul span te hê.

Me. Hestie Sauer (Graad 4), mnr. Danie Sauer (Graad 7) en me. Luzanne Kriel (tutor).

Noordjies trek tou vir BolandTwee leerders van Worcester-Noord Primêre Skool het hul provinsiale toutrekkleure verwerf. Francois May het sy Boland-kleure verwerf en Roelof Stofberg het sy WP-Boland-kleure verwerf. Albei dié leerders het op 11 en 12 Maart aan die Suid-Afrikaanse toutrekkampioenskapsbyeenkoms deelgeneem.

Francois May en Roelof Stofberg.

Wes-Kaapse atletiekspanTwee atlete van Worcester-Noord Primêre Skool is in die Wes-Kaapse atletiekspan opgeneem wat aan die Suid-Afrikaanse kampioenskappe deelgeneem het. Juan Colling neem deel aan die 1500m stap vir seuns 13 jaar en De Wet Mostert neem aan die 75m hekkies vir seuns 12 jaar deel.

Juan Colling en De Wet Mostert.

Worcester-Noord Primêre Skool se 2016-leerderleiers

VOOR: Nadia Jansen van Vuuren, Ilani Theron, Simoné Pienaar, Jané van Eck, Jana le Roux, Hané van der Merwe en Braam Visser. TWEEDE RY: Lee-Ann Schroeder, René Viljoen, Cameron Mostert, Zuané Matthee, Kaylin Bergh, Hendré Jacobs en mev. Lola van der Merwe (graad 7-skakelonderwyser). DERDE RY: Maruzel Pretorius, Imke Stofberg, Zak du Toit, Hermanus Steyn, Ger-Lia Mouton (eenheidsleier), Johané le Roux en Albertus van der Merwe. AGTER: Luvan Duvenhage, Stiaan Hancke, Hennie du Preez, mnr. Pieter Borcherds (prinsipaal) en Francois Marais.

WPS Rugby, Netbal & HokkieDURBAN TOER 5–10 APRIL 2016

RUGBY0/13 A WPS vs CAMBRIDGE wen 19-70/13 A WPS vs HURLEY wen 10-30/13 A WPS vs NEWTON verloor 5-280/13 A WPS vs GLENWOOD verloor 12-34

NETBAL0/13 WPS vs NEWTON O/12 A wen 18-10/13 WPS vs PELHAM wen 22-10/13 WPS vs NEWTON O/13 A gelyk 9-90/13 WPS vs HURLYVALE wen 18-30/13 WPS vs MIDDELBURG wen 9-80/13 WPS vs GLENWOOD verloor 19-40/13 WPS vs GEORGE RANDELL wen 20-10/13 WPS vs MIDDELBURG SEMI-FINAAL wen 9-50/13 WPS vs GLENWOOD FINAAL verloor 19-8

HOKKIE0/13 A WPS vs GLENWOOD verloor 0-50/13 A WPS vs CHELSEA verloor 0-30/13 A WPS vs GLENWOOD verloor 0-2

SportdagBaie geluk aan ons Grondslagfase onderwysers en ouers met ‘n baie suksesvolle sportdag op Saterdag, 23 April 2016.

Baie dankie vir al die skole se deelname en al die ouers se ondersteuning en hulp op hierdie dag.

WPS sien uit daarna om julle weer te verwelkom volgende jaar op die sportveld!!

HOËRSKOOL MONTANA(t) 023 347 0476 (e) [email protected]

13LAERSKOOL MONTAGU(t) 023 614 1640 (e) [email protected]

VOORBEREIDINGSKOOL ROBERTSON(t) 023 626 3139 (e) [email protected]

Rugbytoer na Stellenbosch Rugby AkademieGedurende die Maart/April-vakansie het die 0/12 en 0/13 rugbyspelers die Stellenbosch Rugby Akademie besoek. Die spelers het deur twee afrigtingsessies per dag gewerk onder die bekwame leiding van die Akademie se afrigters.

Daar was ook genoeg tyd vir ontspanning en spanbousessies. Ons het dit baie geniet. Ons bedank graag die volgende borge: Locarno, Pieter en Annelie Potgieter, Rossouw en Riana Kriel, Montpackers en Agrimark.

Netbaltoer na Riebeek-KasteelDie o/12A en o/13A netbalspanne het gedurende die April-skoolvakansie ‘n afrigtingskliniek by Riebeek-Kasteel bygewoon. Dit is reeds die skool se sesde jaar wat hulle dié puik geleentheid bywoon.

Die dogters word afgerig deur twee van Suid-Afrika se top afrigters, Burtha de Kock en Corné Marais, wat albei betrokke is by Kovsies. Die dogters kry individuele afrigting, sowel as in spanverband.

Graag bedank ons weer ons borge wat alles vir ons moontlik gemaak het: Jacques en Melanie Marais, Jolanda en Hendrik Rahl, Rhyno en Nadine van Zyl, Locarno, Montagu Dried Fruit and Nuts en Mont WiFi.

TennisnuusAnro Nel (o/12) het gedurend die Maart/April-vakansie aan verskeie tennistoenooie deelgeneem en het besonder goed presteer. Laerskool Montagu is baie trots op Anro, wat as reserwe vir die o/13 SA-tennisspan gekies.

Kaskar Ons jaarlikse Kaskardag was verseker een van die bestes met kanaal 147 Via se Padkos-program wat by RVS ‘n episode kom opneem het. Le Roux, die aanbieder, het heerlik kos gemaak in die Kapow-trok en sommer ook ‘n paar rondtes met die kaskarre gestoot.

Padkos-opname.

ToutrekkompetisieTydens die Kaskardag het ons ook ‘n opwindende toutrekkompetisie gehou.

Die “Cowboys”, wenners van ons manstoutrekkompetisie.

RVS juffies wys ook hulle krag met die toutrek.“Super Mammas”, wenners van ons vroue-afdeling by die toutrek.

Kaskardag

VOOR: Anke Vlok (Mej. Montana) en Edward Boshoff (Mnr. Montana). AGTER: Stefan Lingenfelder (1ste prins), Kirsten Jonker (1ste prinses), Juli-Ann Jefferies (2de prinses) en Jarrett West (2de prins).

SA Hoërskole AtletiekbyeenkomsHanru Colling en Francois Jacobs het by SA Hoërskole Atletiekbyeenkoms te Bloemfontein in 10 000m stap gepresteer. Hanru Colling behaal ‘n tweede plek en Francois Jacobs behaal ‘n eerste plek.

Francois Jacobs breek ook by Boland-byeenkoms ‘n tien-jaar-oue rekord.

Mnr. & Mej. Montana 2016

Hanru Colling en Francois Jacobs

14

DE LA BAT SCHOOL(t) 023 342 2560 (e) [email protected]

VICTORIAPARK PRIMARY SCHOOL

(t) 023 342 0770 (e) [email protected]

WORCESTER VOORBEREIDINGSKOOL(t) 023 347 1160 (e) [email protected]

ENTERTAINMENT

Pretloop Ons wil graag die ouers en gemeenskap van Victoriapark Primêr bedank vir hul wonderlike ondersteuning met ons jaarlikse pretloop!! Ons skool het R106 750,00!!!

Baie dankie ook aan ons borge: Panarotti’s, PNA, Bargain Books, Clicks, Cape Union Mart, King Pie, Boland skryfbehoeftes, Victoriapark Slaghuis.

Die leerders wat die meeste geld ingesamel het. Chriswin Wehr (Graad 3) het

R3 000,00 ingesamel, en is as wenner gekroon.

Die wenklas, Graad 5B, saam met hulle opvoerder,

mnr. Rowan Snygans.

SA AtletiekOns is BAIE trots op Jo-Eke Haas wat 2de plek behaal het in die 100m en 80m by die Suid-Afrikaanse kampioenskappe!

Jo-Eke Haas

Go-cart racingThe whole school took part in Go-cart racing. What a fun day it was!

MathematicalMathematical concepts are taught through practical experience.

De la Batskool se atlete skitter!!De la Bat het vanjaar ‘n rekordgetal leerders in die Boland LSEN-span gehad, naamlik 18 atlete. Hierdie atlete het besonder goed presteer tydens die Wes-Kaap Atletiekkampioenskappe en het 19 medaljes verower.

VOOR: Mari-Lise Jakobus, Aviwe Jemane, Monique Cloete, Robyne-Lee Ockhuys, Adiela Louw, Ubina Julies, Nadine Spannenberg, Bianca Gungu, Menique Adams. AGTER: Mxolise Nodom, Prudence de Wee, Jeanre Maart, Josua Jacobs, Auldin Pienaar, Kopano Choche , Aubrey Koopman, Anrich Thesner. AFWESIG: Jermain Solomons.

Wes-Kaap LSEN-span

VOOR: Aviwe Jemane, Auldin Pienaar, Robyne-Lee Ockhuys. AGTER: Jermain Salmon, Mxolise Nodom, Anrich Thesner.

Ses atlete is gekies vir die Wes-Kaap LSEN-span wat aan die SA’S in Bloemfontein gaan deelneem het. •Aviwe Jemane (D19

Spiesgooi Brons)

•Auldin Pienaar (S19 Verspring Silwer, Aflos Goud)

•Robyne-Lee Ockhuys (D19 Diskus Silwer)

•Jermain Salmon (S14 Hoogspring Brons)

•Mxolise Nodom (S15 Diskus Silwer, 800m 4de)

•Anrich Thesner (S19 Diskus Goud, Gewigstoot Goud, Hoogspring Silwer)

CAPTAIN AMERICA: CIVIL WAR

27 April 2016

SINK29 April 2016

MOTHER’S DAY 06 May 2016

REMEMBER06 May 2016

X-MEN: APOCALYPSE 20 May 2016

ANGRY BIRDS 13 May 2016

Danté Marais100m Vryslag GOUD50m Rugslag GOUD100m Rugslag GOUDWisselslagaflos GOUDVruslagaflos SILWER50m Vryslag BRONS

Suné Conradie100m Vryslag GOUD100m Wisselslagaflos GOUD200m Vryslagaflos GOUD50m Vryslag BRONS50m Vlinderslag BRONS50m Borsslag BRONS

ldo Marais50m Vryslag GOUD100m Vryslag GOUD100m Rugslag GOUD50m Vlinderslag GOUDWiselslagaflos GOUDVryslagaflos SILWER100m Borsslag SILWER

HOËRSKOOL ROBERTSON(t) 023 626 3159 (e) [email protected]

15WORCESTER GYMNASIUM(t) 023 347 0426 (e) [email protected]

HTS DROSTDY(t) 023-34 22320 / 1 / 2 /3 (e) [email protected]

AtletiekOns is trots op ons 12 atlete wat aan die SA Skole Kampioenskappe en ASA Kampioenskappe deelgeneem het. Saam verower hulle 3 goue medaljes, 1 silwer, 6 brons, 2 vierde plekke, 4 vyfde plekke, 2 sesde plekke en 1 negende plek. Trots om te kan se dat Worcester Gimnasium een van die Boland skole is wat die meeste medaljes verower het. Welgedaan aan al ons atlete wat die seisoen op ‘n baie hoë noot afsluit.

Robyn ViljoenGauteng Championships, March: 1st in Tricks and Slalom girls u.21. SA Championships, March: 1st in Tricks, Slalom, Jump and overall girls u.21. All Africa Championships, March: 1st in Slalom, Jump, Tricks and overall. Robyn now holds the SA Record for Slalom and Jump.Margot VlokMargot is as doel in die S.A. o.16-Aksienetbalspan ingesluit wat in 2017 aan die wereldbekertoernooi gaan deelneem. Rogail JosephRogail (o.17) is gekies om Suid-Afrika te verteenwoordig by die Southern Regions Atletiek Championships in Lesotho einde April.

ChessThe second round of the Boland Chess trails was held in April in Ceres. Congratulations to the following learners:•Gaby Jacobs: Silver medal•Lee-Ann Booysen: Bronze

medal•Mikyall Harris: Bronze medalThey also qualify for the Western Cape Championships that will be held from 30 April to1 May.

SwemBroer en suster wys hul slag by swemgalas: Willem-Pierre Viljoen ontvang 2 bronsmedaljes vir 200m en 100m Borslag by die SA Swemkampioenskappe Level 3. Lu-Ann Viljoen het aan 4 items (100m Vryslag, 50m Vryslag, 50m Rugslag en 50m Borsslag) by die Level 1 swemkapioenskappe deelgeneem. Sy het drie finale geswem en 1 brons medalje ontvang vir 50m Borsslag.

Wintersporte

Ons drie nuwe Junior Springbokkies

Swemmers presteer by Wes-Kaap Byeenkoms Drie van ons leerders het aan die Wes-Kaap Swemkampioenskappe deelgeneem en uitsonderlik presteer.

Varswaterhengelaars hengel tot in SA-kleure Boland kunsaashengelspan met 3 donkies!Die Boland Kunsaashengelspan het die vakansie by die SA Kampioenskap ‘n BRONS medalje verower. Drie donkies, Hanro Griessel, Johan du Plessis en Gerrit Jonker het deel uitgemaak van dié span.Individuele prestasies:•Hanro Griessel - GOUE MEDALJE - Junior Kunsaashengelkampioen -

verdien Proteakleure•Johan du Plessis - BRONS MEDALJE - verdien Proteakleure•Gerrit Jonker - 5DE PLEK - Beker vir Beste Opkomende HengelaarOns is BAIE trots op hierdie drie leerders!

Ons is uitsonderlik trots op hierdie drie leerders! Baie geluk!

Heeltyd Speeltyd Bewaarskool

Steynstraat 17 Hospitaal Heuwel Worcester, 6850

Babas & Kleuters welkom.Ma.-Vr. : 07h00 - 17h30

Nasorg

Kontak persoon:Ina Otto - 071 929 6227

16 SPORT

Date: 20 & 21 May 2016Time: 20:00Venue: Grand Arena, GrandWest, Cape Town

Contact: Karen - 076 785 7023 [email protected]

#EachOneBringOne #Remission #SA4J

Tickets Available @ www.nuelight.co.za

COST:R150/R225

T-Shirt included

FIRST XV RUGBY RANKINGS 25 APRIL 2016TEAMAFFIESGREY COLLEGEPAARL BOYS HIGHGLENWOODPAUL ROOS GYM PAARL GIMEG JANSENBOLAND LANDBOUMONUMENTBEN VORSTERJEPPEDALE COLLEGERONDEBOSCHGREY HIGH SCHOOLOAKDALEST STITHIANSGARSFONTEIN LYDENBURGNELSPRUIT WELKOM GYM

PLAYED 66678698

1068746657488

AVG PTS8,0837,7677,0676,9715,7385,5005,4115,0884,9404,7674,7134,5574,5504,5004,3004,2204,0294,0003,8383,838

RANK123456789

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U16 RUGBY RANKINGS 22 APRIL 2016

TEAMGREY COLLEGEPAARL BOYS HIGHST JOHNS COLLEGEST STITHIANSPAUL ROOS GYM

PLAYED46386

AVG POINTS7,9756,4676,4676,3756,167

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TEAMGLENWOODPAARL BOYS HIGHGREY COLLEGEPAUL ROOS GYM MONUMENTJEPPEHTS DROSTDYAFFIESMENLOPARKST STITHIANSSTIRLINGCENTURIONOAKDALERUSTENBURG BOLAND LANDBOUWESTVILLEHILTON COLLEGELINDENNELSPRUIT ST BENEDICTS

PLAYED 55565556674565659668

AVG PTS9,1607,6406,3806,1835,9605,8405,6005,4505,0294,9864,9254,4404,4334,4204,3674,2604,1674,1333,9503,938

RANK123456789

1011121314151617181920

TEAMGLENWOODGARSFONTEIN OUTENIQUAGREY COLLEGEHEIDELBERG VOLKIES

PLAYED58669

AVG POINTS7,4405,9385,8005,7335,556

RANK12345

Documents

Breede Valley (April 2016) Primary/High Schools