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Burnout Syndrome(and Major Depression)
in Medical Schools
Dr Panom Ketumarn
Faculty of Medicine Siriraj Hospital Mahidol University
Objectives
1 What is ldquoBurnout Syndromerdquo
2 Major Depression
3 Prevention in medical schools
Burnout Syndrome is a syndrome
Not a disorder
Burnout
Low Battery
Low mood
Negative thought
Lethargy
Desire to quit job
Suspiciousness
Emotional Exhaust
TirednessPoor concentration
Symptoms of Burnout Syndrome
bullAffective low mood anxiety depression irritable
bullCognitive negative thought to self other and environment suspiciousness poor motivation poor concentration
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless
Symptoms of Burnout Syndrome
Affective Cognitive Psychomotor
Burnout Syndrome prevalent
10-50 in medical students and doctors
Medical students in Spain
third year 148
sixth-year 375
Burnout risk in medical students in Spain using the Maslach Burnout Inventory-Student Surveyhttpswwwncbinlmnihgovpubmed21373879 Galaacuten F1 Sanmartiacuten A Polo J Giner L
Burnout Syndrome in Medical Students 2016
Mild Moderate Severe
Y1-3 941 28 -
Y4-6 - 278 83
p=002Burnout syndrome in first to sixth-year medical students at a private university in the north of Mexico descriptive cross-sectional studyhttpswwwncbinlmnihgovpubmed27187775
Burnout Syndrome
In Medical Students
Y4-6 (2019)
Essential Course of Medical Educator 6
Thai Medical Students
ECME6 Project 2019
Burnout in Medical Students High Very High
Emotional Exhaust 2199 1726
Cynicism 1253 615
Professional Efficacy 2151 1111
The Maslach Burnout Inventory-Student Survey
Exhaustion Cynicism Efficacy
Associated Factors
Social Personal Curriculum Environment
TeacherPeer
WorkloadTestExam
SupportEQ Trait
Resiliency
YerkesndashDodson Law
httpswwwyoutubecomwatchv=b8Ax4Afbbs4
Consequences of Burnout Syndrome
Decrease
Efficacy Quit job PsychosomaticMajor
Depression
Symptoms of Major Depression DSM 5
1 Depressed mood
2 Loss of interest
3 Poor appetite wt problems
4 Insomnia sleep problems
5 Poor memory and Concentration
6 Psychomotor retardation
7 Lethargy
8 Guilt self blame
9 Suicide
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Objectives
1 What is ldquoBurnout Syndromerdquo
2 Major Depression
3 Prevention in medical schools
Burnout Syndrome is a syndrome
Not a disorder
Burnout
Low Battery
Low mood
Negative thought
Lethargy
Desire to quit job
Suspiciousness
Emotional Exhaust
TirednessPoor concentration
Symptoms of Burnout Syndrome
bullAffective low mood anxiety depression irritable
bullCognitive negative thought to self other and environment suspiciousness poor motivation poor concentration
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless
Symptoms of Burnout Syndrome
Affective Cognitive Psychomotor
Burnout Syndrome prevalent
10-50 in medical students and doctors
Medical students in Spain
third year 148
sixth-year 375
Burnout risk in medical students in Spain using the Maslach Burnout Inventory-Student Surveyhttpswwwncbinlmnihgovpubmed21373879 Galaacuten F1 Sanmartiacuten A Polo J Giner L
Burnout Syndrome in Medical Students 2016
Mild Moderate Severe
Y1-3 941 28 -
Y4-6 - 278 83
p=002Burnout syndrome in first to sixth-year medical students at a private university in the north of Mexico descriptive cross-sectional studyhttpswwwncbinlmnihgovpubmed27187775
Burnout Syndrome
In Medical Students
Y4-6 (2019)
Essential Course of Medical Educator 6
Thai Medical Students
ECME6 Project 2019
Burnout in Medical Students High Very High
Emotional Exhaust 2199 1726
Cynicism 1253 615
Professional Efficacy 2151 1111
The Maslach Burnout Inventory-Student Survey
Exhaustion Cynicism Efficacy
Associated Factors
Social Personal Curriculum Environment
TeacherPeer
WorkloadTestExam
SupportEQ Trait
Resiliency
YerkesndashDodson Law
httpswwwyoutubecomwatchv=b8Ax4Afbbs4
Consequences of Burnout Syndrome
Decrease
Efficacy Quit job PsychosomaticMajor
Depression
Symptoms of Major Depression DSM 5
1 Depressed mood
2 Loss of interest
3 Poor appetite wt problems
4 Insomnia sleep problems
5 Poor memory and Concentration
6 Psychomotor retardation
7 Lethargy
8 Guilt self blame
9 Suicide
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Burnout Syndrome is a syndrome
Not a disorder
Burnout
Low Battery
Low mood
Negative thought
Lethargy
Desire to quit job
Suspiciousness
Emotional Exhaust
TirednessPoor concentration
Symptoms of Burnout Syndrome
bullAffective low mood anxiety depression irritable
bullCognitive negative thought to self other and environment suspiciousness poor motivation poor concentration
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless
Symptoms of Burnout Syndrome
Affective Cognitive Psychomotor
Burnout Syndrome prevalent
10-50 in medical students and doctors
Medical students in Spain
third year 148
sixth-year 375
Burnout risk in medical students in Spain using the Maslach Burnout Inventory-Student Surveyhttpswwwncbinlmnihgovpubmed21373879 Galaacuten F1 Sanmartiacuten A Polo J Giner L
Burnout Syndrome in Medical Students 2016
Mild Moderate Severe
Y1-3 941 28 -
Y4-6 - 278 83
p=002Burnout syndrome in first to sixth-year medical students at a private university in the north of Mexico descriptive cross-sectional studyhttpswwwncbinlmnihgovpubmed27187775
Burnout Syndrome
In Medical Students
Y4-6 (2019)
Essential Course of Medical Educator 6
Thai Medical Students
ECME6 Project 2019
Burnout in Medical Students High Very High
Emotional Exhaust 2199 1726
Cynicism 1253 615
Professional Efficacy 2151 1111
The Maslach Burnout Inventory-Student Survey
Exhaustion Cynicism Efficacy
Associated Factors
Social Personal Curriculum Environment
TeacherPeer
WorkloadTestExam
SupportEQ Trait
Resiliency
YerkesndashDodson Law
httpswwwyoutubecomwatchv=b8Ax4Afbbs4
Consequences of Burnout Syndrome
Decrease
Efficacy Quit job PsychosomaticMajor
Depression
Symptoms of Major Depression DSM 5
1 Depressed mood
2 Loss of interest
3 Poor appetite wt problems
4 Insomnia sleep problems
5 Poor memory and Concentration
6 Psychomotor retardation
7 Lethargy
8 Guilt self blame
9 Suicide
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Burnout
Low Battery
Low mood
Negative thought
Lethargy
Desire to quit job
Suspiciousness
Emotional Exhaust
TirednessPoor concentration
Symptoms of Burnout Syndrome
bullAffective low mood anxiety depression irritable
bullCognitive negative thought to self other and environment suspiciousness poor motivation poor concentration
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless
Symptoms of Burnout Syndrome
Affective Cognitive Psychomotor
Burnout Syndrome prevalent
10-50 in medical students and doctors
Medical students in Spain
third year 148
sixth-year 375
Burnout risk in medical students in Spain using the Maslach Burnout Inventory-Student Surveyhttpswwwncbinlmnihgovpubmed21373879 Galaacuten F1 Sanmartiacuten A Polo J Giner L
Burnout Syndrome in Medical Students 2016
Mild Moderate Severe
Y1-3 941 28 -
Y4-6 - 278 83
p=002Burnout syndrome in first to sixth-year medical students at a private university in the north of Mexico descriptive cross-sectional studyhttpswwwncbinlmnihgovpubmed27187775
Burnout Syndrome
In Medical Students
Y4-6 (2019)
Essential Course of Medical Educator 6
Thai Medical Students
ECME6 Project 2019
Burnout in Medical Students High Very High
Emotional Exhaust 2199 1726
Cynicism 1253 615
Professional Efficacy 2151 1111
The Maslach Burnout Inventory-Student Survey
Exhaustion Cynicism Efficacy
Associated Factors
Social Personal Curriculum Environment
TeacherPeer
WorkloadTestExam
SupportEQ Trait
Resiliency
YerkesndashDodson Law
httpswwwyoutubecomwatchv=b8Ax4Afbbs4
Consequences of Burnout Syndrome
Decrease
Efficacy Quit job PsychosomaticMajor
Depression
Symptoms of Major Depression DSM 5
1 Depressed mood
2 Loss of interest
3 Poor appetite wt problems
4 Insomnia sleep problems
5 Poor memory and Concentration
6 Psychomotor retardation
7 Lethargy
8 Guilt self blame
9 Suicide
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Low mood
Negative thought
Lethargy
Desire to quit job
Suspiciousness
Emotional Exhaust
TirednessPoor concentration
Symptoms of Burnout Syndrome
bullAffective low mood anxiety depression irritable
bullCognitive negative thought to self other and environment suspiciousness poor motivation poor concentration
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless
Symptoms of Burnout Syndrome
Affective Cognitive Psychomotor
Burnout Syndrome prevalent
10-50 in medical students and doctors
Medical students in Spain
third year 148
sixth-year 375
Burnout risk in medical students in Spain using the Maslach Burnout Inventory-Student Surveyhttpswwwncbinlmnihgovpubmed21373879 Galaacuten F1 Sanmartiacuten A Polo J Giner L
Burnout Syndrome in Medical Students 2016
Mild Moderate Severe
Y1-3 941 28 -
Y4-6 - 278 83
p=002Burnout syndrome in first to sixth-year medical students at a private university in the north of Mexico descriptive cross-sectional studyhttpswwwncbinlmnihgovpubmed27187775
Burnout Syndrome
In Medical Students
Y4-6 (2019)
Essential Course of Medical Educator 6
Thai Medical Students
ECME6 Project 2019
Burnout in Medical Students High Very High
Emotional Exhaust 2199 1726
Cynicism 1253 615
Professional Efficacy 2151 1111
The Maslach Burnout Inventory-Student Survey
Exhaustion Cynicism Efficacy
Associated Factors
Social Personal Curriculum Environment
TeacherPeer
WorkloadTestExam
SupportEQ Trait
Resiliency
YerkesndashDodson Law
httpswwwyoutubecomwatchv=b8Ax4Afbbs4
Consequences of Burnout Syndrome
Decrease
Efficacy Quit job PsychosomaticMajor
Depression
Symptoms of Major Depression DSM 5
1 Depressed mood
2 Loss of interest
3 Poor appetite wt problems
4 Insomnia sleep problems
5 Poor memory and Concentration
6 Psychomotor retardation
7 Lethargy
8 Guilt self blame
9 Suicide
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Symptoms of Burnout Syndrome
bullAffective low mood anxiety depression irritable
bullCognitive negative thought to self other and environment suspiciousness poor motivation poor concentration
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless
Symptoms of Burnout Syndrome
Affective Cognitive Psychomotor
Burnout Syndrome prevalent
10-50 in medical students and doctors
Medical students in Spain
third year 148
sixth-year 375
Burnout risk in medical students in Spain using the Maslach Burnout Inventory-Student Surveyhttpswwwncbinlmnihgovpubmed21373879 Galaacuten F1 Sanmartiacuten A Polo J Giner L
Burnout Syndrome in Medical Students 2016
Mild Moderate Severe
Y1-3 941 28 -
Y4-6 - 278 83
p=002Burnout syndrome in first to sixth-year medical students at a private university in the north of Mexico descriptive cross-sectional studyhttpswwwncbinlmnihgovpubmed27187775
Burnout Syndrome
In Medical Students
Y4-6 (2019)
Essential Course of Medical Educator 6
Thai Medical Students
ECME6 Project 2019
Burnout in Medical Students High Very High
Emotional Exhaust 2199 1726
Cynicism 1253 615
Professional Efficacy 2151 1111
The Maslach Burnout Inventory-Student Survey
Exhaustion Cynicism Efficacy
Associated Factors
Social Personal Curriculum Environment
TeacherPeer
WorkloadTestExam
SupportEQ Trait
Resiliency
YerkesndashDodson Law
httpswwwyoutubecomwatchv=b8Ax4Afbbs4
Consequences of Burnout Syndrome
Decrease
Efficacy Quit job PsychosomaticMajor
Depression
Symptoms of Major Depression DSM 5
1 Depressed mood
2 Loss of interest
3 Poor appetite wt problems
4 Insomnia sleep problems
5 Poor memory and Concentration
6 Psychomotor retardation
7 Lethargy
8 Guilt self blame
9 Suicide
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Symptoms of Burnout Syndrome
Affective Cognitive Psychomotor
Burnout Syndrome prevalent
10-50 in medical students and doctors
Medical students in Spain
third year 148
sixth-year 375
Burnout risk in medical students in Spain using the Maslach Burnout Inventory-Student Surveyhttpswwwncbinlmnihgovpubmed21373879 Galaacuten F1 Sanmartiacuten A Polo J Giner L
Burnout Syndrome in Medical Students 2016
Mild Moderate Severe
Y1-3 941 28 -
Y4-6 - 278 83
p=002Burnout syndrome in first to sixth-year medical students at a private university in the north of Mexico descriptive cross-sectional studyhttpswwwncbinlmnihgovpubmed27187775
Burnout Syndrome
In Medical Students
Y4-6 (2019)
Essential Course of Medical Educator 6
Thai Medical Students
ECME6 Project 2019
Burnout in Medical Students High Very High
Emotional Exhaust 2199 1726
Cynicism 1253 615
Professional Efficacy 2151 1111
The Maslach Burnout Inventory-Student Survey
Exhaustion Cynicism Efficacy
Associated Factors
Social Personal Curriculum Environment
TeacherPeer
WorkloadTestExam
SupportEQ Trait
Resiliency
YerkesndashDodson Law
httpswwwyoutubecomwatchv=b8Ax4Afbbs4
Consequences of Burnout Syndrome
Decrease
Efficacy Quit job PsychosomaticMajor
Depression
Symptoms of Major Depression DSM 5
1 Depressed mood
2 Loss of interest
3 Poor appetite wt problems
4 Insomnia sleep problems
5 Poor memory and Concentration
6 Psychomotor retardation
7 Lethargy
8 Guilt self blame
9 Suicide
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Burnout Syndrome prevalent
10-50 in medical students and doctors
Medical students in Spain
third year 148
sixth-year 375
Burnout risk in medical students in Spain using the Maslach Burnout Inventory-Student Surveyhttpswwwncbinlmnihgovpubmed21373879 Galaacuten F1 Sanmartiacuten A Polo J Giner L
Burnout Syndrome in Medical Students 2016
Mild Moderate Severe
Y1-3 941 28 -
Y4-6 - 278 83
p=002Burnout syndrome in first to sixth-year medical students at a private university in the north of Mexico descriptive cross-sectional studyhttpswwwncbinlmnihgovpubmed27187775
Burnout Syndrome
In Medical Students
Y4-6 (2019)
Essential Course of Medical Educator 6
Thai Medical Students
ECME6 Project 2019
Burnout in Medical Students High Very High
Emotional Exhaust 2199 1726
Cynicism 1253 615
Professional Efficacy 2151 1111
The Maslach Burnout Inventory-Student Survey
Exhaustion Cynicism Efficacy
Associated Factors
Social Personal Curriculum Environment
TeacherPeer
WorkloadTestExam
SupportEQ Trait
Resiliency
YerkesndashDodson Law
httpswwwyoutubecomwatchv=b8Ax4Afbbs4
Consequences of Burnout Syndrome
Decrease
Efficacy Quit job PsychosomaticMajor
Depression
Symptoms of Major Depression DSM 5
1 Depressed mood
2 Loss of interest
3 Poor appetite wt problems
4 Insomnia sleep problems
5 Poor memory and Concentration
6 Psychomotor retardation
7 Lethargy
8 Guilt self blame
9 Suicide
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Medical students in Spain
third year 148
sixth-year 375
Burnout risk in medical students in Spain using the Maslach Burnout Inventory-Student Surveyhttpswwwncbinlmnihgovpubmed21373879 Galaacuten F1 Sanmartiacuten A Polo J Giner L
Burnout Syndrome in Medical Students 2016
Mild Moderate Severe
Y1-3 941 28 -
Y4-6 - 278 83
p=002Burnout syndrome in first to sixth-year medical students at a private university in the north of Mexico descriptive cross-sectional studyhttpswwwncbinlmnihgovpubmed27187775
Burnout Syndrome
In Medical Students
Y4-6 (2019)
Essential Course of Medical Educator 6
Thai Medical Students
ECME6 Project 2019
Burnout in Medical Students High Very High
Emotional Exhaust 2199 1726
Cynicism 1253 615
Professional Efficacy 2151 1111
The Maslach Burnout Inventory-Student Survey
Exhaustion Cynicism Efficacy
Associated Factors
Social Personal Curriculum Environment
TeacherPeer
WorkloadTestExam
SupportEQ Trait
Resiliency
YerkesndashDodson Law
httpswwwyoutubecomwatchv=b8Ax4Afbbs4
Consequences of Burnout Syndrome
Decrease
Efficacy Quit job PsychosomaticMajor
Depression
Symptoms of Major Depression DSM 5
1 Depressed mood
2 Loss of interest
3 Poor appetite wt problems
4 Insomnia sleep problems
5 Poor memory and Concentration
6 Psychomotor retardation
7 Lethargy
8 Guilt self blame
9 Suicide
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Burnout Syndrome in Medical Students 2016
Mild Moderate Severe
Y1-3 941 28 -
Y4-6 - 278 83
p=002Burnout syndrome in first to sixth-year medical students at a private university in the north of Mexico descriptive cross-sectional studyhttpswwwncbinlmnihgovpubmed27187775
Burnout Syndrome
In Medical Students
Y4-6 (2019)
Essential Course of Medical Educator 6
Thai Medical Students
ECME6 Project 2019
Burnout in Medical Students High Very High
Emotional Exhaust 2199 1726
Cynicism 1253 615
Professional Efficacy 2151 1111
The Maslach Burnout Inventory-Student Survey
Exhaustion Cynicism Efficacy
Associated Factors
Social Personal Curriculum Environment
TeacherPeer
WorkloadTestExam
SupportEQ Trait
Resiliency
YerkesndashDodson Law
httpswwwyoutubecomwatchv=b8Ax4Afbbs4
Consequences of Burnout Syndrome
Decrease
Efficacy Quit job PsychosomaticMajor
Depression
Symptoms of Major Depression DSM 5
1 Depressed mood
2 Loss of interest
3 Poor appetite wt problems
4 Insomnia sleep problems
5 Poor memory and Concentration
6 Psychomotor retardation
7 Lethargy
8 Guilt self blame
9 Suicide
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Burnout Syndrome
In Medical Students
Y4-6 (2019)
Essential Course of Medical Educator 6
Thai Medical Students
ECME6 Project 2019
Burnout in Medical Students High Very High
Emotional Exhaust 2199 1726
Cynicism 1253 615
Professional Efficacy 2151 1111
The Maslach Burnout Inventory-Student Survey
Exhaustion Cynicism Efficacy
Associated Factors
Social Personal Curriculum Environment
TeacherPeer
WorkloadTestExam
SupportEQ Trait
Resiliency
YerkesndashDodson Law
httpswwwyoutubecomwatchv=b8Ax4Afbbs4
Consequences of Burnout Syndrome
Decrease
Efficacy Quit job PsychosomaticMajor
Depression
Symptoms of Major Depression DSM 5
1 Depressed mood
2 Loss of interest
3 Poor appetite wt problems
4 Insomnia sleep problems
5 Poor memory and Concentration
6 Psychomotor retardation
7 Lethargy
8 Guilt self blame
9 Suicide
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
ECME6 Project 2019
Burnout in Medical Students High Very High
Emotional Exhaust 2199 1726
Cynicism 1253 615
Professional Efficacy 2151 1111
The Maslach Burnout Inventory-Student Survey
Exhaustion Cynicism Efficacy
Associated Factors
Social Personal Curriculum Environment
TeacherPeer
WorkloadTestExam
SupportEQ Trait
Resiliency
YerkesndashDodson Law
httpswwwyoutubecomwatchv=b8Ax4Afbbs4
Consequences of Burnout Syndrome
Decrease
Efficacy Quit job PsychosomaticMajor
Depression
Symptoms of Major Depression DSM 5
1 Depressed mood
2 Loss of interest
3 Poor appetite wt problems
4 Insomnia sleep problems
5 Poor memory and Concentration
6 Psychomotor retardation
7 Lethargy
8 Guilt self blame
9 Suicide
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
The Maslach Burnout Inventory-Student Survey
Exhaustion Cynicism Efficacy
Associated Factors
Social Personal Curriculum Environment
TeacherPeer
WorkloadTestExam
SupportEQ Trait
Resiliency
YerkesndashDodson Law
httpswwwyoutubecomwatchv=b8Ax4Afbbs4
Consequences of Burnout Syndrome
Decrease
Efficacy Quit job PsychosomaticMajor
Depression
Symptoms of Major Depression DSM 5
1 Depressed mood
2 Loss of interest
3 Poor appetite wt problems
4 Insomnia sleep problems
5 Poor memory and Concentration
6 Psychomotor retardation
7 Lethargy
8 Guilt self blame
9 Suicide
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Associated Factors
Social Personal Curriculum Environment
TeacherPeer
WorkloadTestExam
SupportEQ Trait
Resiliency
YerkesndashDodson Law
httpswwwyoutubecomwatchv=b8Ax4Afbbs4
Consequences of Burnout Syndrome
Decrease
Efficacy Quit job PsychosomaticMajor
Depression
Symptoms of Major Depression DSM 5
1 Depressed mood
2 Loss of interest
3 Poor appetite wt problems
4 Insomnia sleep problems
5 Poor memory and Concentration
6 Psychomotor retardation
7 Lethargy
8 Guilt self blame
9 Suicide
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
YerkesndashDodson Law
httpswwwyoutubecomwatchv=b8Ax4Afbbs4
Consequences of Burnout Syndrome
Decrease
Efficacy Quit job PsychosomaticMajor
Depression
Symptoms of Major Depression DSM 5
1 Depressed mood
2 Loss of interest
3 Poor appetite wt problems
4 Insomnia sleep problems
5 Poor memory and Concentration
6 Psychomotor retardation
7 Lethargy
8 Guilt self blame
9 Suicide
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Consequences of Burnout Syndrome
Decrease
Efficacy Quit job PsychosomaticMajor
Depression
Symptoms of Major Depression DSM 5
1 Depressed mood
2 Loss of interest
3 Poor appetite wt problems
4 Insomnia sleep problems
5 Poor memory and Concentration
6 Psychomotor retardation
7 Lethargy
8 Guilt self blame
9 Suicide
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Symptoms of Major Depression DSM 5
1 Depressed mood
2 Loss of interest
3 Poor appetite wt problems
4 Insomnia sleep problems
5 Poor memory and Concentration
6 Psychomotor retardation
7 Lethargy
8 Guilt self blame
9 Suicide
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
DEPRESSIONPHQ 9
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Symptoms of Major Depression
bullAffective depression irritable anxiety low mood
bullCognitive negative thought to self other and environment suspiciousness self blame guilt
bullPsychomotor lethargic retardation procrastination poor outcome of work errors careless suicide
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Burnout syndrome with self blame and suicide
isMajor Depression
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Burnout syndrome VS Major Depression
Guilt and Suicide Causes
Medication
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Major Depression
Life time prevalence 17-24
bull Kessler RC McGonagle KA Zhao SNelson CB Hughes M Eshleman S et alLifetime and 12-month prevalence of DSM-III-R psychiatric disorders in the United States Results from the National Comorbidity Survey Arch Gen Psychiatry 1994518-19
bull Kessler RC Berglund P Demler O Jin RKoretz D Merikangas KR et al The epidemiology of major depressive disorder results from the National Comorbidity Survey Replication (NCS-R) JAMA20032893095-15
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Psychiatric Disorders N Frequency 1000y1Adjustment disorders 107 34
2 Depressive episode 69 223 Dysthymia 10 034 Schizophrenia 9 034 Bipolar affective disorder 9 034 Obsessive-compulsive disorder 9 037 Psychological and behavioral factors associated with disorder or disease
classified elsewhere 7 028 Unspecified nonorganic psychosis 5 0168 Generalized anxiety disorder 5 016Others 28 09
Total 258 84
Psychiatric Disorders in Medical Students (26 years)
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Statistics of the number of students that have received the counseling service and Clinic 1714 since 2012 -
2019 (separated according to the symptoms of the disease)
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Prevention of Burnout Syndrome Major Depression
1 Biological Aerobic Exercises
2 Psychological Positive Psychologybull Thought
bull Feeling
3 Social Environmentbull Curriculum
bull Support system
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Aerobic Exercises
bull30 minday
bull60-70 of maximum heart rate (max HR = 220-year of age)
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Environment
Human Medical Teachers
Job Meaning and Accomplishment
Engagement
Relationship
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Peer group
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Positive Psychology
Scientific study of optimal human functioning aims to discover and promote the factors that allow individuals
and communities to thrive
Martin Seligman
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Positive Psychology
Anxiety depression Happiness
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
PERMA five factors of well-being
1 Positive emotion
2 Engagement
3 Relationships
4 Meaning and purpose5 Accomplishment
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Mindfulness MeditationSelf Awareness
Mindfulness
Contemplation
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
Summary
1 Burnout Syndrome
2 Major Depression
3 Prevention
May Force Be With You
Q-A
May Force Be With You
Q-A
Q-A