Castleview Spring Challenge – (PE) Keep Active!

It’s hard to believe the Easter holidays are here in this strange time we are experiencing. It is important to recognise the holidays and have a rest and a

break. However this is tricky whilst we are all doing social distancing and staying at home. So here is a holiday challenge, Can you do these 10 things ?

1 Make your own assault course!

For example: Move in and out the bottles Jump over the box hurdles Crawl under the blanket Throw the balls into the basket

2 Try a Superhero warm up http://hopkinspe.weebly.com/superhero-warm-up.html

3 Make your own bowling/skittles

Use empty bottles, toilet rolls, boxes, whatever you have handy at home. Use a ball if you have one or make one out of socks. Good for 1 – 5 players, take turns

4 Make your own Hopscotch

Make it more colourful than mine!You could use coloured chalk outdoors.

and keep score.5 Feed the Animals

Make your own animal targets and play throwing paper balls or socks overarm to them.

6 Try this High Hopes Fortnite dancehttps://safeshare.tv/x/kAk6oQSlDX0#

Or make up your own with your favourite moves

7 Play the Floor is lava

Jump from cushion to cushion or other objects but stay off the floor!

8 Run relays and build a tower.

Knock your tower down afterwards with paper or sock balls

9 Try some Can You? Fitness 10 Chill out with some Cosmic Yoga

www.youtube.com/user/CosmicKidsYoga

You might enjoy Star Wars yogawww.youtube.com/watch?

v=coC0eUSm-pc

Frozen yogawww.youtube.com/watch?

v=xlg052EKMtk

https://drive.google.com/file/d/1OJKcZQqh-T6puiwQsJB1z9rmw1FtSNmD/view

A shorter one, Pedro the Penguinwww.youtube.com/watch?v=Rzw-

Oir8UPw