Catmose College: 2012-13 Electives booklet

IELECTIVES BOOKLET 2012 - 2013

Dear Parent/Guardian and Student

We are pleased to bring you the 2012-2013 Elective Booklet, outlining the elective courses on offer next year.

Following suggestions from the student, staff and parental surveys, we are aiming to broaden the range of courses on offer and introduce intermediate courses where appropriate, enabling students to make further progress in their chosen courses and to enhance their CVs.

Intermediate courses are open to students who have previously taken the basic course. For example, if a student took Thai Boxing this year, the intermediate course is now open to him or her.

The Electives Programme has been designed to broaden student experience and develop skills that universities and employers find attractive in potential candidates. There is also a strong link between students who take part in a range of extra-curricular activities and successful outcomes in examination results. In making selections, students should be aware of making the most of the opportunities on offer. Universities, in addition to academic success, look for candidates who have a range of interests and a wider view of the world – and who have shown commitment. For example, a student looking to go into medicine will find that universities will expect them to have spent considerable time and effort doing some form of voluntary work within the hospital/care sector.

We recommend that in making selections, students opt for a wide range of activities across the year and, if university is their aspiration, look to include at least one course in the year with the symbol.

Courses on offer are now listed under the following headings:Art & CraftMusic/ Drama & DanceCareer BasedMediaCulture (Global, Community, Culinary Delights, Voice Your Ideas and Quizzes & Puzzles)Sport & Leisure

Where applicable, prices are per course.

The Selection Process• Students should select eight courses - any of which they are happy to commit themselves to. Commitment means attending all

six sessions, with the correct equipment and giving 100% effort across the six weeks.

• The choices form can be found on the VLE and is to be completed by students online.

• Parents will be sent a copy of the eight choices their child has made. Please sign to acknowledge approval of these choices and return to Client Services.

• Once places on courses have been allocated, parents will be sent a copy of their child’s elective timetable for the year.

• Parents return a signed parental consent form. This must be returned to client services before the end of the summer term.

Yours sincerely,

Rosemary StapletonAssistant Principal

N.B.

· Electives will usually include groups of students across the Year 7 – Year 11 age range. · The Electives Programme is subsidised by the College. Voluntary contributions will be needed to cover materials, transport, hire of

facilities and employing specialist tutors. Students can take home items made. To ensure viability of a course, enough contributions will be needed to cover these costs. Costs are included in the course detail. Financial aid is available for children eligible for free school meals.

· The cost listed is usually for the 1 term (6 weeks) elective. Subsequent events, sessions or courses related to the short course may well incur further costs.

· The electives listed will only run if there is sufficient interest. Electives have a minimum number required to run. In the event of this number not being reached or insufficient contributions being received, the course will not run.

· Electives run at different times during the year and there are compulsory courses that students are required to follow. It may not be possible to timetable all choices for this reason.

INTRODUCTION

Electives which show this symbol finish later than the school day so transport will need to be arranged from College; some students may miss their school bus.

Electives which show this symbol are suitable for adding to CVs and will come in useful as an experience for university applications or post-16 applications.

Electives which show this symbol are courses which provide certificates on completion.

1. Read through this booklet and take note of additional icons such as the Bus Logo. Electives which show this symbol finish later in the day and you will need to organise transport to get you home.

2. Submit your options using the form on the VLE by no later than 3.30 Friday 29 June.

3. Enter your first name, surname, form and your 8 choices.

4. Submit your form when finished.

N.B. Your form will not submit unless you complete all fields

5. Once your options have been processed, you will receive a parental/guardian consent letter outlining the initial 8 options chosen.

CONSENT FORMS MUST BE SIGNED BY PARENT/GUARDIAN AND RETURNED BY FRIDAY 13 JULY

6. We will write to you and confirm the final five electives your child will take along with an invoice if there are any costs.

WHAT TO DO NEXT

SYMBOLS

ART & CRAFT

Cardboard Head SculpturesCrochetCupcake Decorating Cute Crafts Furniture Making Knitwits Knitwits - intermediate Make A Vase Mixed Media Jewellery Painting in Acrylic Painting in Acrylic - IntermediatePaper Craft Potter’s WheelPotter’s Wheel - intermediatePlush Toys Salt Dough Creations Soft Toys Stitched CardsThe Creative Sketchbook Watercolours Watercolours - Intermediate

MUSIC/ DRAMA & DANCE

Chamber ChoirChristmas PlaysFlash MobJunior ChoirMusical PerformanceMusical Perf – Lead RolesMusical Perf – Core DancersMusical Perf – Music/ SingingSchool of RockSong Writing 101Street DanceStreet Dance - Intermediate

CAREER BASED

CadetsChildcare KS3Childcare - Virtual Baby KS4Hair & Beauty Hair & Beauty - IntermediateStarting An Internet BusinessVirtual Millionaire

MEDIA

BBC News School ReportFilm StudiesFilm Studies - IntermediateJournalismMusic TechnologyPhotographyPhotography - Intermediate

Radio Imagery ProductionSupporter 2 ReporterTheatre Technology

CULTURE

GlobalBlame CanadaBooster French – Year 9Designing Sustainable CitiesRough Guide To The VikingsGrande Tour EuropeWunderkind - Introduction to GermanSwahili and Kenyan CultureTreasure of Arabia

Community Adventure Service Challenge Stage 1Adventure Service Challenge Stage 2First AidPersonal Survival Level 1Personal Survival Level 2Simply Signing Venture Force: Ghana 2013Volunteering

Culinary DelightsFood from Around the WorldIndian BitesIndian Bites - IntermediateMaster Chef

Voice Your IdeasBook & Creative Writing ClubEnglish Speaking UnionYouth Speaks & Debating

Quizzes & PuzzlesIndoor Games and ChessQuizzes, Puzzles, Riddles & ThinkingQuizzersWarhammerPotions

SPORT & LEISURE

Badminton & Table TennisBowlingBowling - IntermediateBoxerciseCheerleadingCyclingFencingFencing Level 2Fly FishingFootballGolfGolf - Intermediate

Horse RidingIce Figure SkatingIce Figure Skating - IntermediateImproving FitnessJudoJudo - IntermediateJunior Athlete Education (JAE)Mountain BikingOrienteeringRock ClimbingRock Climbing - IntermediateSkiingSkiing - IntermediateSquashSummer Boot CampSwimmingSwimming - IntermediateTennisTennis - IntermediateThai BoxingThai Boxing - IntermediateUltimate FrisbeeWatersportsZumbaZumba - Intermediate

CONTENTS

Furniture MakingColette Burns CARDBOARD HEAD SCULPTURES

You will be creating a large sculpture of the head and shoulders made of cardboard and ‘found objects’. Your inspiration may come from a cartoon character, a real life person or even a fantasy character of your own design. Once you have completed the structure you will papier - mache and embellish your creation for desired effect.

CUPCAKE DECORATING

Come along and have fun learning how to decorate cupcakes, creating unique icing models as you master the different forms of equipment and methods of icing.

REQUIREMENTS: Students will be asked to provide ingredients each week.

CUTE CRAFTS 2

Following the success of ‘Cute Crafts’ I am offering ‘Cute Crafts 2’. More vintage and Japanese inspired crafts – most of which are completed in an afternoon.Come and make cute toys and cute accessories.

CROCHET

Learn how to crochet! This age old skill has been given a new lease of life on the catwalk recently. Learn basic stitches and produce a usable product such as an ipod case or phone sock.

FURNITURE MAKING

Learn to produce a high quality piece of furniture using the various tools of the workshop. You will design and manufacture every component and assemble them to make a robust and hard wearing product. This elective will allow you to develop skills in technical drawing, wood turning, brazing and finishing methods and strengthen your knowledge of manufacturing methods in general.

ART & CRAFT

KNITWITS - INTERMEDIATE

As our knitting skills progress, we will begin to introduce new stitching, stripes and cabling by making your own scarf or using our extra skills for the above charity projects - or perhaps you have an individual project you would like to tackle!

KNITWITS

We will begin with knitting squares for the “KNIT-A-SQUARE” charity that make blankets for South African orphans who have lost their families due to AIDS and HIV. We will progress (depending on the term!) to make Easter Chicks, Christmas Decorations and hats for Afghan troops with the “Hats-4-Heroes”project to make sure soldiers heads are warm at night!

MIXED MEDIA JEWELLERY

Create jewellery using a variety of techniques and materials including wire and metal, fabrics and yarns, papier mache and found objects.

PAINTING IN ACRYLIC

In this elective you’ll have a chance to learn about colour and how to mix paint. We’ll start off with colour studies then move onto canvas, using paintbrushes and palette knives to create your own exciting artwork to take home.

MAKE A VASE

Create a larger piece of ceramics employing techniques used for centuries! Coils of clay joined together will make your vase grow. Decorate it, glaze it then take it home and impress the family.

Useful for University: Certificated Courses:Arrange Transport Home:

REQUIREMENTS: Only opt for this course if you are competent at stocking stitch and rib.

PAINTING IN ACRYLIC - INTERMEDIATE

In this elective you’ll be building on your colour mixing and painting skills. This time we’ll be making self-portraits or still lifes (your choice) based on direct observation. The work will build up over weeks to create a final painting you can take home.

POTTER’S WHEEL

Come and learn how to throw a pot on the potter’s wheel. You will be absorbed learning how to centre the clay to create bowls and vases to take home with you. Great fun but a bit messy!

PLUSH TOYS

‘Design and make your own plush toy.’ You will look at the work of designers for inspiration, then create your own design.You will draw up your own pattern pieces and, using textiles, make your plush toy.

POTTER’S WHEEL - INTERMEDIATE

Already picked up the basic skills needed to throw a pot? Why don’t you increase your skills and learn how to make a mug, a plate, a vase with handles, a pot with a lid! Impress friends and family with handmade gifts.

PAPER CRAFT

This is your chance to learn the art of origami, we will be learning how to make animals and other creations from origami paper. You will also have a chance to design a game and use your origami creations for the counters and the dice.

ART & CRAFT

REQUIREMENTS: Only opt for this course if you have necessary experience.

REQUIREMENTS: • For year groups 8, 9 10 & 11• Only opt for this course if you have previous experience.

SALT DOUGH CREATIONS

Come and join us learning how to make and use salt dough to create a range of art and crafts. For example: jewellery and ornaments. You will start off learning the basics and then you design, create and decorate your chosen piece.

SOFT TOYS

Tired of your teddies? Why not come along to the soft toy elective and make one of your own? No sewing skills required! You will learn a range of stitches to make and decorate your toy. Full of ideas? You can design and make your own pattern, or use one from our collection, anything from ghosts and frogs to Ugly dolls or turtles. The choice is yours!

THE CREATIVE SKETCHBOOK

Artists and designers use sketchbooks to collect inspiring images and develop ideas. This elective is ideal for any students who particularly enjoy fashion, textiles and interior design. You will look for inspirational images in books, magazines and on the Internet and build up pages using a variety of collage, mixed media and illustrative techniques.

STITCHING CARDS

Create beautiful handmade cards using a template and glittery thread. You can use your skills to create an individual design using a range of stitching techniques.

Useful for University: Certificated Courses:

WATERCOLOURS

Have you always wanted to learn how to paint effectively in Watercolours? Then this is the Elective for you. You will discover the secrets of this traditional, classic technique and be led step by step to create two original watercolours of your own. You will also get a chance to window mount your paintings so they have a professional finish.

Arrange Transport Home:

ART & CRAFT

WATERCOLOURS - INTERMEDIATE

The course is aimed at developing the skills you learned in the previous course by tackling more complicated compositions requiring a greater level of skill.

REQUIREMENTS: For year groups 8 - 11 for those who have completed the Watercolours basic.

CHAMBER CHOIR

If you are a member of the chamber choir, you are required to opt for the Chamber Choir elective for Term 2 in order to prepare for the Christmas Concert.

JUNIOR CHOIR

If you enjoy singing and would like to be part of the junior choir, then please opt for this elective for Terms 1 & 2. Throughout both terms, you will learn different songs to perform for the Christmas Concert and possibly other musical events. You will also have a chance to collaborate with the Chamber Choir.

CHRISTMAS PLAYS

During this Elective we will put together some Christmas sketches to perform at the Christmas Concert and the end of term assemblies. You need to be willing to experiment with ideas, learn lines and work as part of a group.

FLASH MOBA flash mob is a group of people who assemble suddenly in a public place, perform an unusual and seemingly pointless act for a brief time, then disperse, often for the purposes of entertainment, satire, and artistic expression.We will research different Flash mobs and how they work. As a group we will create one or two of our own Flash mobs. We will perform these Flash mobs in the City of Leicester at the end of the course.Photographs and Video will be taken of the work.


Students will only need to arrange transport home on the selected date for a visit to Leicester.

REQUIREMENTS: • For Year Groups 10 & 11• This elective is only open to members of the Chamber Choir.

REQUIREMENTS: For year groups 8 -11

REQUIREMENTS: For year groups 8 & 9

LEARN THE RECORDER

Learn how to play the recorder and read music. Start at the beginning and learn the basics of playing the recorder alongside how to read music. Learn how to play tunes you know.

SCHOOL OF ROCK

If you’ve ever felt inspired to take to the stage then this is a prime opportunity for you! This elective gives students the chance to form a band, play popular songs and conquer the world of music. In the sessions we will create the band, choose songs, rehearse, and eventually perform the chosen set list at Wild’s Lodge Music Festival on a professional stage with high-end equipment. This elective is suitable for confident singers with an interest in performing as part of a band, and ideal for competent musicians (particularly guitar, bass, drums, and keys) who would love to play as part of a group.

MUSICAL PERFORMANCE - THE BAND

In the following two terms, you will be rehearsing the musical score for this year’s summer musical. You will play a vital role in the success of the musical, as all of the music from the show will be performed by you. You will rehearse primarily in the elective sessions, as well as other times specified by Mr Sammy.

MUSICAL PERFORMANCE - LEAD ROLES

If you think you will be auditioning for one of the leads (either a singing or speaking role) then please opt for this elective. If you are not cast then you will be given an alternative elective.

MUSICAL PERFORMANCE - CORE DANCERS

If you will be auditioning as a Core dancer (and have previous experience of dancing) then please opt for this elective. If you are not cast as a Core dancer then you will be given an alternative elective.

REQUIREMENTS: • For year groups 8 - 11• will need to be members of the College Band

MUSICAL PERFORMANCE

If you enjoy acting, singing, dancing and performing then why not be in the legendary Catmose College Musical performance. If you opt for this elective you may need to audition as part of a group and will also be expected to attend after school rehearsals throughout the year. This elective is for the whole cast of next year’s school musical.

MUSIC/ DRAMA & DANCE


STREET DANCE

Come along to this high energy, energetic elective where you will be learn the technique and choreography involved in street dance and musical theatre. You will be involved in learning several moves and routines that you will perform in both small groups and whole group dances.

MUSIC/ DRAMA & DANCE (Continued)

STREET DANCE - INTERMEDIATE

This elective is open to those students who have participated in the Street dance elective previously or who are a member of a dance club outside of College. During this elective, you will be taught more complex and difficult dance moves in order to be part of both small and large group performances. You may have the opportunity to choreograph and rehearse pieces that will be selected for the annual Spotlight dance show.


REQUIREMENTS: Only opt for this course if you have the necessary experience.

SONG WRITING 101

If you see yourself as the next Ed Sheeran, James Morrison or Jessie J then this elective is perfect for you. We will spend time working on crafting lyrics and songs through using instruments, software and recording facilities in College to build a portfolio/ EP for your own use.

CHILDCARE 1 KS3

This elective will look at several aspects of childcare including the equipment a baby needs and how to deal with accidents. It will give you the opportunity to gain a certificate in babysitting. It is an ideal elective if you would like to look after children or in preparation for the virtual baby course.

CADETS

The cadet elective is a great way to get a good insight as to what the Army Cadet Force teach within Leicestershire, Northamptonshire and Rutland ACF. Not only will you learn the basics such as, Foot Drill, Map and Compass, First Aid, Field craft, Self discipline, Organisational skills, Team work and much more, but you will also gain knowledge and confidence that you can take into the world and apply to everyday life!

CAREER BASED

CHILDCARE 2 - VIRTUAL BABY KS4

Students have an opportunity to experience the parent’s role in a baby’s life as they take a virtual baby home for a night. Social and financial aspects of family life are explored to help show why planning a family is so important.

HAIR & BEAUTY

Welcome to Hair and Beauty College! Learn the art of salon shampooing and how to give a professional hand and nail treatment before moving on to facials, creating a natural face mask and having some fun bath bomb making! Put your newly acquired skills into practice and have fun inviting a member of your family to enjoy a pampering session at our Hair and Beauty College, raising money for the Teenage Cancer Trust in the process.

HAIR & BEAUTY - INTERMEDIATEIn addition to exploring how personal appearance and effective communication can help with meeting client expectations and presenting a positive impression to clients, colleagues and others, have fun with reaI-life scenarios involving customer complaints! Be involved in discussions and gain an insight into the running of a salon business. Identify a possible gap in the market for a new product; you will prepare and present a specification. You will, of course, be shampooing, giving hand massages, facials and making bath bombs.

REQUIREMENTS: • For year groups 9, 10 & 11• opt for this course if you have the necessary experience.

REQUIREMENTS: For year groups 7,8 & 9

REQUIREMENTS: For year groups 10 & 11


STARTING AN INTERNET BUSINESS

Do you dream of being the next Alan Sugar or Steve Jobs and want to find out more about how to start an internet business? Then this is the module for you. You will be informed about the marketing options available and will learn how to select products and acquire suppliers and outlets.

VIRTUAL MILLIONAIRE

Have you ever thought of becoming an investment banker and making and losing pots of money? Sign up for ‘Virtual Millionaire’ and make your virtual fortune buying and selling virtual shares on the Stock Market. You will be introduced to business and economic concepts about what makes a good company by looking at financial data and you will have an opportunity to assemble your own virtual share portfolio and monitor its performance over a six week period.

INSTRUCTIONS


1. Read through this booklet and take note of additional icons such as the Bus Logo. Electives which show this symbol finish later in the day and you will need to organise transport to get you home.


3. Enter your first name, surname, Form and your 8 choices.



5. Once your options have been processed, you will receive a parental consent letter outlining the 8 options chosen.


Electives which show this symbol are courses which provide certificates on completion.

Electives which show this symbol are suitable for adding to CVs and will come in useful as an experience for university applications.

Electives which show this symbol finish later than the school day so transport will need to be arranged from College some students may miss their school bus.

BBC News School Report Two students reporting on the Olympic Torch rehearsals through Oakham.


BBC NEWS SCHOOL REPORT

Want to make the news for real with a real deadline? Spend terms 3 and 4 finding out how to create a news broadcast in preparation for BBC News School Report Newsday 2013 (21 March) when you will work on making a news report which will be linked to the BBC News School Report website.

JOURNALISM

Do you want to see your name in print or face on the internet? Do you want to know more about journalistic skills? Why not choose journalism as your elective choice and join our award winning media team?Reporting opportunity for term 1 – Open evening (October) Reporting opportunity for term 2 – possible Conference (only top 4)

FILM STUDIES

You’ll learn about camera angles and how a camera makes you look at characters and action.You’ll make your own simple movie.You can also select a film from Film Club to watch.

FILM STUDIES ADVANCED

We start with a quick revision of film techniques, work in more depth on story boards and put together a short film. We watch short films, some of which you won’t find at the mainstream cinemas. We review films for the Film Club website.

MUSIC TECHNOLOGY

Learn how to create your own music by using Logic Express software. Learn how the professionals compose / remix and sequence audio and midi information to produce great sounding music.


REQUIREMENTS: For year groups 8 -11

SUPPORTER 2 REPORTER

Want to find out more about sports journalism? Maybe even visit a sporting venue for a ‘Live’ reporting experience? Or even just report from Sports Day? If this interests you, why not join the S2R elective and join the growing numbers of Catmose Students with journalistic ambitions.

PHOTOGRAPHY - INTERMEDIATE

Learn how to improve the quality of your digital images by manipulating them in Photoshop. Set yourself a project to complete and produce a portfolio of digital images to illustrate the development of your skills.

PHOTOGRAPHY

Learn how to look at the world in a different way using your camera. Learn the basic ideas behind taking an interesting and high quality image and then extend your skills to cover portrait, landscape and close-up photography.

RADIO IMAGING PRODUCTION

From writing scripts and recording voice overs, to mixing the final jingles and adverts on Pro Tools – the industry standard editing software – this elective covers it all. Learn the difference between a ‘donut’ and a ‘ramp’ and get an insight in to the inner workings of radio.This course is ideal for anyone considering a career in radio production.

THEATRE TECHNOLOGY

Have you ever wanted to work in the theatre? Learn all the important skills of how to run the Colleges theatre shows. Skill sets include lighting design, sound reinforcement, and backstage organisation.

MEDIA

REQUIREMENTS: • For year groups 8,9,10 & 11• Only opt for this course if you have the necessary experience.

BLAME CANADA!

If you want to learn about the ‘real’ Canada, this is the elective for you. Here you will learn the language of the donut, the mysterious ‘eh’ ending; meet famous Canadians and the illustrious beaver; learn how it all began. Oh, and of course, you will be able to identify the differences between Canada and the United States. Bring your mitts and your toque and let’s enjoy a good single double.

BOOSTER FRENCH - YEAR 9

Are you opting to study French at GCSE and want to make sure that you are ready to start the course in September?If you wish to take two languages at GCSE, you will need this course to ensure that your French is etre au niveau! We will go through all the grammar rules again in more detail, practising and using the different verbs. We will also practise all 4 skills – Reading, Writing, Listening and Speaking.

DESIGNING SUSTAINABLE CITIES

In this course you will be developing plans for a modern sustainable city. You will consider sustainable concepts in architecture, energy supply, transport and tourism by looking at existing cities and developing your own creative ideas.This course will allow you to develop your geographical knowledge while investigating the most cutting edge technology and ideas in the world today.

ERIC THE RED’S ROUGH GUIDE TO THE VIKINGS

In this elective we will examine literary and archaeological evidence to discover who the Vikings were: their culture, society, religion and their actions home and abroad. You will work individually and in groups, analysing and presenting your ideas to your peers as different aspects of the Vikings are explored.


Global

REQUIREMENTS: For year group 9

REQUIREMENTS: For year groups 9, 10 & 11

WUNDERKIND - INTRODUCTION TO GERMAN

Discover and play with the German language through music, food and games... Learn conversation through role play, Skype, green screen and film.

SWAHILLI & KENYAN CULTURE

At the heart of this elective is learning about conservation in Kenya: what is being done about poaching and how the animals, trees and plants are being protected. Come and learn some basic phrases in Swahili; explore how the Maasai people live their lives and look at some real artefacts used by them. Using Skype and other technology we will have the expertise of a British Conservationist, living and working in Kenya, who has dedicated the last 20 years to these causes. We will be finding out about a school which we are helping in Bugoma and developing a pen pal link with the pupils there. Lastly, we will also be finding out more about the Born Free Foundation and how George and Joy Adamson helped orphaned lions to be released back into the wild.

TREASURES OF ARABIA

Get a taste of the sights and sounds of the rich culture, history, customs and language of Arab countries. This course offers an opportunity to experience the delights of Arabia and a chance to learn Arabic language.

Community

GRANDE TOUR EUROPE

Discover all the things you want to know and maybe didn’t expect about the cultures of Europe. La Tomatina! Rock en Seine ! Oktoberfest ! Pick up a few useful phrases on the way. Try out some of the culture – food, music, fashion, art, T.V, film, festivals, costume and loads more.

CULTURE

ADVENTURE SERVICE CHALLENGE 2ASC 2 also features a weekend camping expedition, and students are expected to take more responsibility for planning the expedition and the other sections, including community projects and new skills.

ADVENTURE SERVICE CHALLENGE 1The A.S.C. is an award based on training and preparation for a weekend camping expedition, plus projects which give you the opportunity to contribute to the community and develop new skills.

REQUIREMENTS: If students did ASC1 in year 7, they can join this stage in year 8.COST: £150 to include tuition, expedition equipment, campsite fees and all necessary materials. Payable in three installments, with £50 discount on the fee for Duke of Edinburgh Bronze award in year 9 if this stage is completed.

COST: £150 to include tuition, expedition equipment, campsite fees and all necessary materials. Payable in three installments, with £50 discount on the fee for Duke of Edinburgh Bronze award in year 9 if this stage is completed.

SIMPLY SIGNING

In Simply Signing you will quickly learn the basic signs of a language programme called Makaton (you may recognise some of them if you have ever watched Mr Tumble!) Makaton is used alongside speech by children and adults who have problems communicating. Games, songs and quizzes will hopefully make this a relaxed and fun way to learn lots of signs.

VENTURE FORCE: GHANA 2013

Travelling to a new country is new and exciting, especially since you are going to be helping to build a part of the orphanage. During this elective we will be discussing life in Ghana, focusing on the orphanage and the daily life of the children. We will talk about our preparations, fears and hopes. We will also meet with Mr Tuckwood who will report to us about what is currently taking place at the orphanage. Finally, we will do any of our last fund raising activities.

PERSONAL SURVIVAL LEVEL 2

Must be able to swim at least 25 metresReach / Throw / Tow RescuersThe dangers and prevention of hypothermiaSwimming in clothes


REQUIREMENTS: For students who have booked onto the Ghana trip.

FIRST AID

During this six week course you will acquire the skills required to complete the Bronze/Silver D of E Expedition First Aid. You will learn the basics of first aid technique and to identify certain illnesses and ailments and how to treat them. This is a KIDZCO certificated course.

PERSONAL SURVIVAL LEVEL 1

In this Elective, you will learn the techniques of basic Personal Survival, of how to stay safe in and around water and how to look after yourself when in the water. You will be practising various techniques of rescuing people who are in danger and how to look after them once you have got to them to land.

INDIAN BITES

Get cooking nibbles and starters and enjoy the feasts of India! You will be cooking chicken tikka bites, onion bhajis, samosas and many more delicious dishes.

MASTER CHEF

Join us at the Master Chef elective to develop a wide range of new garnishing and decoration techniques to really bring your cooking alive! You will develop and learn new skills in food production processes during each of the sessions, when we will be making a selection of sweet and savoury dishes.

INDIAN BITES - INTERMEDIATE

You will need to understand basic skills for food hygiene and use of equipment in the food room. You will be required to bring key ingredients and follow health and safety instructions.

CULTURE


REQUIREMENTS: • Students will be asked to provide ingredients each week.• Only opt for this course if you have the necessary experience.


FOOD FROM AROUND THE WORLD

Experience a world of exciting food as we go on a journey of discovery to savour cuisine from around the globe. Each week we will be visiting a different country where we will sample some of the delights of the wide variety of food that is on offer.In each session, we will taste and produce dishes from Mexico, India, France, Spain and Greece, giving you the opportunity to really appreciate the diversity of each of the unique cultures.


Culinary Delights

VOLUNTEERING

This elective is a fantastic opportunity for an interesting addition to your CV whilst helping the community. Placements are for six weeks and there are a range of venues from helping ‘Oakham in Bloom’ to local nurseries and primary schools, charity shops and nursing homes. You will need to be committed, show initiative and be willing to develop your people skills.

REQUIREMENTS: For year groups 10 - 11

QUIZZES, PUZZLES, RIDDLES & THINKING

If you like to test your own knowledge or enjoy puzzling things out, then try this: Crosswords, General Knowledge, Mini Mastermind, Logic Puzzles, Number and Word Puzzles, Team Competitions.

BOOK & CREATIVE WRITING CLUB

If you enjoy reading and writing this is the elective for you! You can write to your favourite author, create book quizzes and write fantasy stories and poems inspired by watching parts of Harry Potter and Lord of the Rings films. Finally, you can interview staff about their favourite book choices and create an interesting documentary by filming it too.

Quizzes & PuzzlesINDOOR GAMES & CHESS

An opportunity to play various games (no screens used) including Chess, card games, Connect 4, Draughts, dice games, Jenga, Dominoes, etcPlay against and with different people. Learn to win - and lose if necessary!


ENGLISH SPEAKING UNIONThe English Speaking Union is a competition for KS4 students in which we compete against schools in our area. This will be only our second year in the competition. Last year’s team thoroughly enjoyed the experience and have said how they gained in self - confidence. Each team has 3 members: Chair, Speaker & Questioner. Teams choose their subject from a list of 6 provided by the ESU.

REQUIREMENTS: • For year groups 10 & 11• Entering the competition will involve travelling to venues identified by the ESU on dates specified by the Union. Students will need to be available on these evenings.

YOUTH SPEAKS

Learn the art of public speaking and enter the Youth Speaks Rotary Club competition. You will work in a team of three, speaking on a topic of your choice. Last year, once again, we were very successful in this competition bringing home certificates and winners’ shields.

REQUIREMENTS: For year groups 7,8 & 9

Voice Your Ideas

WARHAMMER

During this elective you will learn how to construct, paint and base models ready to battle your class mates! A ‘40k in 40 minutes’ tournament will be run over the duration of the elective and special event ‘team battles’ will also take place.

QUIZZERS

Come and enjoy competing against your friends and peers in a host of interactive quizzes and games. These will include quizzes on popular movies and TV shows, music, sport, general knowledge and a special Catmose College round. You will also have the opportunity to create your own quiz or game and test your friends.

Sign up and join in the fun!

POTIONS

If you enjoy carrying out practical experiments this is the elective for you! You can make everything from slime to volcanoes and lots more. Finally, you will be able to undertake further experiments not carried out in your Science lessons, with some Harry Potter thrown in for good measure!

CULTURE

INSTRUCTIONS1. Read through this booklet and take note of additional icons such as the Bus Logo. Electives which show this symbol finish later in

the day and you will need to organise transport to get you home.


3. Enter your first name, surname, Form and your 8 choices.



5. Once your options have been processed, you will receive a parental consent letter outlining the 8 options chosen.


BOXERCISE

Boxercise is a new exciting activity that takes in the principles of boxing, but takes away the contact element. You will be taught the basic techniques of boxercise and practise with a partner using the contact pads and gloves. You will be taught how to punch correctly and safely and come up with a variety of different routines to help improve both your cardiovascular fitness and strength.

CHEERLEADING

Within this elective, you will be taught a variety of Cheerleading and Gymnastic skills, starting at basic level and then progressing into more difficult, complex moves. You will develop an understanding of the different skills and techniques required for cheerleading. You will be taught how to perform simple lifts safely and properly and within your group you will choreograph and perform your own simple cheerleading routine.

BADMINTON & TABLE TENNIS

Badminton is a sport that can be enjoyed by beginners and the more experienced player alike. It can be played as singles or doubles, so you can play with a friend or make new friends at the elective. Table tennis is available also during the elective.

BOWLING

Never bowled before or just bored of losing against friends and family? Then this elective is for you. You’ll learn the basics of bowling to allow you to consistently knock down pins.

BOWLING - INTERMEDIATE

If you can consistently knock down pins without bumpers then this course is for you. You’ll learn how to improve your game and take it to the next level.


REQUIREMENTS: Only opt for this course if you have the necessary experience.

REQUIREMENTS: PE Kit



COST:£30

COST:£30

FOOTBALL

You will be given the opportunity to improve your skills through individual practices and exercises. Each week, you will play in small sided games interacting with all the other students in the elective within a 4 or 6 team tournament.

FENCING LEVEL 2

In this course (Level Two) you will build on the skills you have previously learnt in the fencing elective. The skills will be more advanced blade and footwork. The aim of this course is that by the end, if you wish to, you will be able to take part in inter-school fencing competitions and County Level competitions.

FENCINGYou will learn the fundamentals of modern Epee fencing so that you will be able to fence with each other using the correct techniques, moves and footwork. This will be a fun and challenging course. The skills you will learn at Level One will be: the Epee and grip, safe use of the equipment, the salute, the on guard position, steps forward, backward and the lunge, the parry, etiquette of fencing and simple refereeing.

CYCLING

During this elective you will be taught the basic skills needed to be a competent rider. You will develop an understanding of the many different skills involved within cycling. Each week, we will go on a different route covering many different terrains and environments, including street cycling, off road and town environments.

FLY FISHING

The course will offer an insight into this popular country pursuit and provide some of the key skills you will need to fly fish. The course will be covering fly fishing tackle, fishing methods, artificial flies, an understanding of fish behaviour and what they feed on together with casting tuition and fishing for trout at Rutland Water, Europe’s premier trout fishery’. This will be an opportunity to be coached by qualified game angling instructors and learn from expert fishermen from Rutland Water Fly Fishing Club.

SPORT & OUTDOORS

REQUIREMENTS: • Only opt for this course if you have previously done a fencing elective.• PE Kit

REQUIREMENTS: • A bike which is roadworthy; cycling helmet.• Comfortable clothing

REQUIREMENTS: Comfortable outdoor clothing and sensible shoes.



COST:£15

COST:£15

COST:£30

GOLFIntermediate Golf - If you have taken part in previous Golf Electives or tried golf before, Intermediate Golf will be for you. You will learn how to take the game further than the bas ics , expanding your knowledge and skill with your Long a n d S h o r t g a m e , g a i n a n understanding about which club is used for which shots, chipping, putting etc. Understand the protocol expected whilst on the golf course experience the enjoyment. It is highly recommended that you have basic experience of playing golf to take part in this elective.

GOLF

Intermediate Golf - If you have taken part in previous Golf Electives or tried golf before, Intermediate Golf will be for you. You will learn how to take the game further than the basics, expanding your knowledge and skill with your Long and Short game, gain an understanding about which club is used for which shots, chipping, putting etc. Understand the protocol expected wh i l s t on t he go l f cou r se , experience the enjoyment. It is highly recommended that you have basic experience of playing golf to take part in this elective.

GOLF - INTERMEDIATE

Intermediate Golf - If you have taken part in previous Golf Electives or tried golf before, Intermediate Golf will be for you. You will learn how to take the game further than the bas ics , expanding your knowledge and skill with your Long a n d S h o r t g a m e , g a i n a n understanding about which club is used for which shots, chipping, putting etc. Understand the protocol expected whilst on the golf course, experience the enjoyment. It is highly recommended that you have basic experience of playing golf to take part in this elective.


REQUIREMENTS: Only opt for this course if you have necessary experience.

COST:£15

COST:£15

IMPROVING FITNESS (CATMOSE COLLEGE GYM)

Improve your fitness in a 60 station gym featuring state of the art gym Techno gym equipment. The instructors will tailor you a programme to suit areas that you would like to work on. Improve your cardiovascular fitness on the running machines, your muscular endurance on the rowing/cycling machines. Tone up your muscles on the weight machines.

ICE FIGURE SKATING

Ever watched ‘Dancing On Ice’ and wanted to skate like the pros? Now you can learn to skate in just 6 weeks. This elective is suitable for anyone, even if you’ve never skated before. We cover Skate UK Grades 1-3 which includes basic skating, gliding on one foot, backwards skating and much more!

ICE FIGURE SKATING - INTERMEDIATE

Once you have completed the skating elective once, why not give it another go at intermediate level and learn even more skills? We will re-cap your basic skating skills and continue through Skate UK Grades 4 and 5 where you can learn turning, crossovers and even spinning!

HORSE RIDING

Look after a pony and learn to ride. Walk, trot, canter… depending on ability and progress, you will have the opportunity to hack out and learn to jump.

SPORT & OUTDOORS

REQUIREMENTS: • Only opt for this course if you have the necessary experience.• Comfortable clothing, long socks and gloves essential.

REQUIREMENTS: Comfortable clothing, long socks and gloves essential.

JUDO

Judo is a competitive sport where the objective is to throw or take down one’s opponent to the ground. Come and learn this modern martial art with our professional coach.


REQUIREMENTS: • For year groups 9, 10 & 11• PE Kit

REQUIREMENTS: Comfortable outdoor clothing, heeled shoes or wellington boots essential.

COST:£60

COST:£30

COST:£30

COST:£15

ORIENTEERING

During this elective you will develop map reading skills which will enable you to plan and walk local routes. You will also develop further skills in pacing, compass work, finding features and leap frogging. This course is good preparation for the D of E Award scheme.

ROCK CLIMBING

The climbing club offers the very best in fun filled climbing activity, introducing participants to the foundations of climbing and beyond in a safe and friendly environment. Participants will follow the excellent NICAS Scheme (National Indoor Climbing Achievement Scheme). Climbers progress through levels of this nationally recognised certificated scheme, under the supervision of our expert and experienced instructors. Each participant has their own log book to record and track their progress.

MOUNTAIN BIKING

Join this elective for an intensive cycle around the Hambleton Peninsula. If you have the stamina there may be the potential to cycle a full circuit of the reservoir. This is an endurance challenge and is therefore suitable for experienced cyclists.

JUNIOR ATHLETE EDUCATION (JAE) PROGRAMME

If you are committed to sport and want to perform at an elite level, then the JAE programme is for you. Workshops contain useful advice on Lifestyle Management, Goal Setting, Strength and Conditioning and Nutrition. In addition, you will also be given the opportunity to train with a world class athlete/coach.Together we can make 2013 your most successful sporting year to date.


JUDO - INTERMEDIATEHave you already completed your junior judo grades? if so, come and make further progress - develop your grappling manoeuvres, strangle holds, strikes and thrusts.


REQUIREMENTS: • Only opt for this course if you have the necessary experience.• PE Kit

REQUIREMENTS: • For year groups 9, 10 & 11• clothing, roadworthy bike, cycle helmet, repair kit, water bottle.

REQUIREMENTS: Comfortable clothing, trainers, warm fleece, cagoule.


COST:£15

COST:£30

SQUASH

Squash is a fantastic aerobic exercise. Enjoy a great cardio respiratory workout. During this elective you will learn to play squash to a competent level. Squash involves coordination and movement so will suit active students from beginners to those familiar with the sport. We will round off the elective with a mini tournament.

SKIING - INTERMEDIATE

The instructors can offer a programme for the intermediate/ advanced skier to enable further progression with technique. Refine your parallel skiing, take part in slalom and be ready for those crisp white pistes.

SKIING

Dry slope skiing for beginner to experienced skiers alike. Perfect introduction to the slopes for the novice. With this six week elective you will learn the snow plough, how to turn and to stop safely on the slopes.

SUMMER BOOT CAMP

Want to get lean and mean in time for the Summer? If so, this is the elective for you. Suitable for all fitness levels this is outdoor exercise with a difference. Challenge yourself to get fitter, work as part of a team and see how far you can push yourself. If you know you need to get fitter but have lacked motivation or are fit but wish to ramp it up, this is the course for you.

SPORT & OUTDOORS

ROCK CLIMBING - INTERMEDIATELevel 2 (top rope climber) is a key stage in a climbers development. It is designed to correspond to most climbing centres’ membership standards and introduces climbing grades to candidates. Candidates will gain a better understanding of climbing movement, with the aim of progressing through the French Sport Grades.Candidates will also be introduced to different types of harness and climbing equipment such as belay devices etc..

REQUIREMENTS: • Only opt for this course if you have necessary experience.• Comfortable clothing: thick walking or ski socks; jeans are unsuitable; gloves essential - you are not allowed on the slope without them.

REQUIREMENTS: • For year groups 8,9,10 & 11• Only opt for this course if you have necessary experience.• Comfortable clothing, trainers, warm fleece, cagoule.

REQUIREMENTS: Comfortable clothing: thick walking or ski socks; jeans are unsuitable; gloves essential - you are not allowed on the slope without them.



COST:£30

COST:£60

COST:£60

TENNIS

You will be taught the basic technique of all the major shots within tennis i.e. Forehand, Backhand, Volley and Serve. You will also be given tips and advice from an expert coach on how to improve your skills and how to implement them in game situations. You will be given the opportunity to play a variety of different games and play in singles and doubles competitions.

SWIMMING

This elective is all about improving your technique and learning to swim effectively with all the major strokes, i.e. Frontcrawl, Backstroke and Breaststroke. You will also be taught a lot of other skills involved in watersports, i.e. skulling, treading water and diving.

SWIMMING - INTERMEDIATE

This elective is open to all club swimmers who compete regularly for their club. This elective will focus on training advanced skills of swimming strokes and diving, including diving off blocks and practising competition turns. You will also be taught the technique for doing butterfly stroke.

THAI BOXING

Thai Boxing is a martial art that can be used as self-defence which involves punching, kicking, kneeing and elbows. This course will entail learning a variety of skills, techniques and will enhance your overall fitness.

TENNIS - INTERMEDIATE

In the intermediate level, you will need to have obtained the basic skills and be able to participate in a controlled, continuous rally with a partner. In this elective, the focus will be on shot selection during game situations and understanding what shots to play in certain situations. You will also be taught different tactics and strategies that are involved in games of doubles.


REQUIREMENTS: • Only opt for this course if you have the necessary experience.• Swimming kit; towel

REQUIREMENTS: • Only opt for this course if you have the necessary experience.• PE Kit

REQUIREMENTS: Swimming kit; towel



WATERSPORTS

This is a fun introduction to the basic skills required for Water Sports. You will have the opportunity to experience Windsurfing, Canoeing, Sailing and Raft Building at Whitwell, Rutland Water.

ULTIMATE FRISBEEA relatively new (non-contact) team sport which is becoming increasingly popular around the world. Often described as American Football and using a Frisbee instead of a ball. If you are still unsure then get on YouTube to check out some clips of the sport in play.

THAI BOXING - INTERMEDIATE

The intermediate level is for those students who have previously taken the Thai Boxing elective and wish to develop their skills. Building on prior learning, you will cover the following:Clinch releases, Advanced Techniques, Different types throws, Defence against attacks and Identifying weak areas body.

ZUMBA - INTERMEDIATE

Anyone who did it last year will have a chance to lead a portion of one of the songs. I will give them the song and they can choreograph a section and present it to the class.

ZUMBA

If you like to dance, wiggle and laugh, come to Zumba! This is a fun way of exercising that uses Latin Rhythms and a few top 40 pop songs. You do not have to be super fit or need a lot of equipment. All you need are a pair of trainers and a smile.

SPORT & OUTDOORS

REQUIREMENTS: • For year groups 8,9,10 & 11• Only opt for this course if you have necessary experience.• PE Kit

REQUIREMENTS: • For year groups 8,9,10 & 11• Only opt for this course if you have necessary experience.• PE Kit.

REQUIREMENTS: Swimming kit; towel



COST:£30

Catmose CollegeHuntsmans DriveOakhamLE15 6RP

Tel: 01572 [email protected]

mailto:[email protected]

mailto:[email protected]

Documents

Catmose College: 2012-13 Electives booklet